Moving2Live - Podcast Details

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Moving2LiveRoger Earle, MA, CSCS*D, NSCA-CPT,*D, RSCC,*D, Personal Trainer, Sport Conditioning Coach, and MoreRoger W. Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D, has over 35 years of experience as a personal trainer, competitive sport conditioning coach, and behavior modification facilitator all ages and fitness levels. Currently, Earle is a senior acquisitions editor in the trade … Continue reading →2022-12-141h 01

Moving2LiveTom Cormier – Exercise ProfessionalTom Cormier (in his own words): Tom is an exercise professional who has his Master’s Degree in Performance Science, has obtained multiple certifications including the CSCS,*D, USA Weightlifting, and Kettlebell Instructor, as well as having approximately 20 years of experience … Continue reading →2022-12-0755 min

Moving2LiveFitLabPGH Lab Lessons 42:22 You Don’t Need Technology to Move Labrador Lesson for 10-20-22: The Labs once again asked Ben to be their spokesperson to tell you a dog is a part of your family. Check out the video, or just read their wise words. You don’t need technology to move. As Labradors, we make movement part of our lifestyle. All we need for our daily walks are collars, leashes, and a willing human. We understand that you humans love technology, but technology is NOT essential for movement. As Labs, we don’t have Strava accounts, and we don’t track...2022-10-2100 min

Moving2LiveFitLabPGH Lab Lessons 41:22 Dogs Are Not Accoutrements Labrador Lesson for 10/13/22: Dogs are not accoutrements. The Labs once again asked Ben to be their spokesperson to tell you a dog is a part of your family. Check out the video, or just read their wise words. When you take your dog for a walk/run/hike, remember to take into account your dog’s needs. A Movement session with a dog is NOT all about you. Engage with your dog. Let the dog set the pace. If your dog loves to walk in the rain, you are going to get wet. You wo...2022-10-1400 min

Moving2LiveFitLabPGH Lab Lessons 40:22 Be Proactive About Your Health Labrador Lesson for 10/6/22: Be proactive about your health. The Labs wanted to talk about being proactive about creating a healthy lifestyle. They asked Ben to help out with the lesson…check out the video…or just read along for the essentials. Get your annual exam and recommended shots from your vet/doctor. If you have a cut, sprain, or other injury, consult a qualified medical professional. Eat real food. Move on a regular basis. The Labs prefer moving on most days to longer, “crush it” movement sessions on the weekends. Take home message: keep it simpl...2022-10-0700 min

Moving2LiveFitLabPGH Lab Lessons 39:22 Dog Walk Essentials Labrador Lesson for 9/29/22: Dog Walk Essentials. The Labs wanted to share the essentials for a safe, fun dog walk. They asked Ben to help out with the lesson…check out the video…or just read along for the essentials. The most essential element is an engaged human, who is focused on the dogs! After that, the labs suggest you include the following items: 1. A stylish collar (the labs like climbing rope). 2. A sturdy, colorful leash (again, climbing rope is great). 3. Snacks (depending on distance/duration). 4. Water (depending on temperature). 5. A First Aid Kit. T...2022-09-2900 min

Moving2LiveKate Baldwin, PhD, Physiotherapist and Exercise and Sport ScientistKate Baldwin (in her own words): Physiotherapist. Exercise and Sport Scientist. PhD examining strength training in long-distance triathletes. Created own physiotherapy and exercise clinic based on the philosophy that ‘movement is medicine’ Show Notes: Kate Baldwin, contact info: Website: https://www.endurancemovement.com/ … Continue reading →2022-05-1147 min

Moving2LiveSnacks That Keep Us Moving – FitLabPGH Video Podcast This week’s FitLabPGH Podcast release is a video podcast providing a look inside the FitLabPGH Snack Bin. This is what WE use to fuel our 60-90+ minute movement sessions…primarily hiking, biking, and running. If you are looking for individual advice on nutrition and food choices, we STRONGLY encourage you to consult a registered dietician. Listen to the audio, or enjoy the Labradors and cats in the video podcast. What is Ben looking for in a movement snack? It should be able to be stored in a pocket or pack; it is a...2022-03-1507 min

Moving2LiveComfort Tips for Chilly Cycling – a Video Podcast This week’s FitLabPGH Podcast release is a video podcast: Comfort Tips for Chilly Cycling. Yes, Spring is coming, but in Western PA, there is still plenty of chilly weather ahead before we start talking about Summer Survival Tips. We encourage you to find movement activities you enjoy, then take steps so you can enjoy those activities year-round. Listen to the audio, or watch the video below to check out Ben’s Tōwmak drop bar fat bike from Bearclaw Bicycle Co. Our first tip for cold weather cycling: choose a rou...2022-02-2406 min

Moving2LiveWhy We Leash the Labradors – a Video Podcast This week’s FitLabPGH Podcast release is a video podcast: Why Do We Leash the Labradors? People who follow FitLabPGH may wonder why the Labs are “always” leashed. First, we’ll note that the Labs spend the vast majority of their lives off leash, at home or in the fenced-in backyard. But if you see us in public, you’ll see Leashed Labradors. Here are the reasons why. Listen to the audio, or watch the video below to see the Labs enjoyed a leashed hike. #1 – It’s the law. If you see us on...2022-02-0805 min

Moving2LiveBearclaw Bicycle Co. Tōwmak Review – a Video Podcast This week’s FitLabPGH Podcast release is a video podcast: Bearclaw Bicycle Co. Tōwmak Review We encourage everyone to make movement a lifestyle…one of the ways we make movement a lifestyle is by obtaining the tools and toys to allow us to Move More year-round. Ben’s goal in purchasing the Tōwmak titanium drop-bar fat bike from Bearclaw Bicycle Co. was to get a bike that he could ride anywhere he’d ride a gravel bike…plus places he would be nervous to ride a gravel bike…also, he wanted a bike that would put a sm...2022-01-1808 min

Moving2LiveDo’s and Don’ts for Moving in 2022 – a Video Podcast This week’s FitLabPGH Podcast release is a video podcast: Do’s and Don’ts for Moving in 2022. We encourage everyone to make movement a lifestyle…this year and every year! Whether you’re just starting a movement routine or you’re already a lifetime mover, here are 5 tips for an enjoyable, and SAFE, movement practice (for you…and for those around you). Listen to the audio or watch the video below to enjoy the Labradors making movement part of their lifestyle. DO: Just Move. Your movement practice doesn’t need to be complicated, sch...2021-12-2805 min

Moving2LiveTraining The Older Adult – Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA TRobert Linkul is the owner of TOA (TrainingTheOlderAdult.com) a personal training studio and online continued education provider for fitness professionals in Shingle Springs, California. Robert is an internationally known continued education provider for fitness professionals with his area of expertise … Continue reading →2021-09-2254 min

Moving2LiveChris Bishop, PhD, ASCC, FHEAChris Bishop, PhD, ASCC, FHEA is a Senior Lecturer in Strength and Conditioning at the London Sport Institute, where he is the Programme Leader for the MSc in Strength and Conditioning. Chris also serves as the current Chair of the … Continue reading →2021-09-1541 min

Moving2LiveFat Bikes…They’re Not Just for Winter – FitLabPGH Video Podcast This week’s FitLabPGH Podcast release is a video podcast: Fat Bikes…They’re Not Just for Winter. Perhaps you’ve seen someone riding a fat bike in the snow…or an electric fat bike (eBike) on a local trail…today we’re sharing a few pros and cons of fat bikes to help you decide if a fat bike would be a good addition to your bicycle line-up. Listen to the audio, or watch the video and check out our Mukluk fat bikes from Salsa Cycles. Starting with the disadvantages…1) Fat bikes are heavy…...2021-08-2406 min

Moving2LiveSchool of Calisthentics- Tim Stevenson & Jacko JacksonMoving2Live interviewed Tim Stevenson and David ‘Jacko’ Jackson, Co-Founders of the School of Calisthenics. Learn more about the School of Calisthenics at https://schoolofcalisthenics.com ; check out their podcast at https://schoolofcalisthenics.com/category/podcasts/ and see below for more about Tim and Jacko. Tim … Continue reading →2021-08-1855 min

Moving2LiveTips for Making Your Dogs Part of Your Active Lifestyle – FitLabPGH Video PodcastThis week’s FitLabPGH Podcast release is a video podcast providing tips for making your dog(s) part of your active lifestyle. If you are looking for individual advice on dog health and nutrition, we STRONGLY encourage you to consult your veterinarian. … Continue reading →2021-08-1000 min

Moving2LivePaul Swift- Master Bike Fitting Technician & Educator (Repost)In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Paul Swift. This episode was originally released on 6/3/2020 – the show notes are available here: Show Notes. Give a listen and hear … Continue reading →2021-05-261h 08

Moving2LivePaul Thompson- Masters Runner – RepostIn case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Paul Thompson. This episode was originally released on 1/27/21 – the show notes are available here: Show Notes. Give a listen and hear … Continue reading →2021-05-1251 min

Moving2LiveMatty Lansdown- Researcher, Health Coach & host of ‘How to Not Get Sick & Die’ – RepostIn case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Matty Lansdown. This episode was originally released on 1/20/21 – the show notes are available here: Show Notes. Give a listen and learn … Continue reading →2021-05-051h 02

Moving2LiveSuzanne Bartlett Hackenmiller MD- Forest Bathing & More – RepostIn case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Dr. Suzanne Bartlett Hackenmiller. This episode was originally released on 2/17/21 – the show notes are available here: Show Notes. Give a listen … Continue reading →2021-04-2854 min

Moving2LiveConnor Moriarty- Director & Founder at Reset Outdoors- Psychotherapist & moreIn case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Connor Moriarty of Reset Outdoors. This episode was originally released on 4/7/21 – the show notes are available here: Show Notes. Give a … Continue reading →2021-04-2257 min

Moving2LiveJames Wilson Strength Coach and Internet EntrepreneurIn case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with James Wilson. This episode was originally released on 2/3/21 – the show notes are listed below. James Wilson (in his own words): Owner … Continue reading →2021-04-141h 06

Moving2LiveConnor Moriarty- Director & Founder at Reset Outdoors- Psychotherapist & moreConnor Moriarty is a Licensed Professional Counselor (LPC) in the state of Pennsylvania and a Gallup Certified Strengths Coach. He earned a dual master’s degree from Arcadia University in International Peace and Conflict Resolution and Counseling Psychology with a certification … Continue reading →2021-04-0757 min

Moving2LiveKelly Kuhn Physical Therapist talks about running injuries & common training errorsFitLabPGH recently did a Facebook Live with Kelly Kuhn, MPT, CSCS, PES, Cert-TMD, Cert-MST. We talked about running injuries and common training errors. Below is a link to a a video, or listen along, just like a normal podcast If … Continue reading →2021-03-0200 min

Moving2LiveSuzanne Bartlett Hackenmiller MD- Forest Bathing & MoreDr. Suzanne Bartlett Hackenmiller, MD is an author, consultant and physician who is board certified in both OB-Gyn and Integrative Medicine. Her personal experience with the healing effects of nature drove her to explore nature as a healing modality for … Continue reading →2021-02-1754 min

Moving2LiveWinter Pack for Hiking- FitLabPGH video podcastThis week’s FitLabPGH Podcast release is a video podcast providing a look inside Ben’s winter hiking backpack. This is what we carry on a 1-3 hour hike…in the winter…with Labradors. The goal is to get outside, enjoy moving, and get … Continue reading →2021-02-1600 min

Moving2LiveJosh Miller DHSc University of Illinois Chicago (UIC)Josh Miller is a Clinical Associate Professor in the Department of Kinesiology and Nutrition at the University of Illinois Chicago (UIC). Josh joined the UIC faculty in 2019 after working for 5 years at CSU, Bakersfield. Josh also spent several … Continue reading →2021-02-1033 min

Moving2LiveVideo Podcast- Find Ways to Move MoreToday’s FitLabPGH podcast release is a repost video podcast challenging you to find ways to Move More. We are almost 11 months into the pandemic…this was recorded during the last PA order to close all gyms and fitness facilities…while your … Continue reading →2021-02-0900 min

Moving2LiveJames Wilson Strength Coach and Internet EntrepreneurJames Wilson (in his own words): Owner of MTB Strength Training Systems. Former strength and conditioning coach for the Yeti World Cup Team. Strength coach for 4 different National Championships in 3 different MTB disciplines. BJJ purple belt and owner … Continue reading →2021-02-031h 06

Moving2LiveFitLabPGH Video Podcast – Apollo Neuro ReviewThis week’s FitLabPGH Podcast release is a video podcast offering Ben’s 1-month review of the Apollo Neuro, a “wearable wellness device for stress relief.” The Apollo Neuro, developed in Pittsburgh, uses touch therapy, felt as waves of vibration, to trigger … Continue reading →2021-02-0200 min

Moving2LivePaul Thompson- Masters RunnerPaul Thompson (in his own words): I’ve been a serious runner – some might say obsessive – for many years. My early running years were in the United Kingdom where I grew up, running for traditional harriers clubs in the … Continue reading →2021-01-2751 min

Moving2LiveWinter Workout Gear from Head to Toe- a Video PodcastThis week’s FitLabPGH Podcast release is a video podcast to help you keep moving outside through the winter…with a guide for winter workout gear to keep you comfortable from head to toe. If your extremities are cold, you are unlikely … Continue reading →2021-01-2600 min

Moving2LiveMatty Lansdown- Researcher, Health Coach & host of ‘How to Not Get Sick & Die’Matty is an in-demand Nutritional Therapist, International Speaker, Health & Nutrition Coach and Scientist working with high-level corporate clients, business owners and 9-5 workers. His research-based approach to nutritional optimisation and his vast experience in associated fields inform his core … Continue reading →2021-01-201h 02

Moving2LiveFitLabPGH Video Podcast: Are You Measuring Heart Rate When You Move?This week’s FitLabPGH Podcast release is a video podcast to help you meet your health goals for 2021 and beyond. We have included the audio only link, but encourage you to check out the video. If one of your goals … Continue reading →2021-01-1000 min

Moving2LiveMarcelo Aller, CSCS- VP of Sales & Marketing at Mio LabsMarcelo Aller (in his own words): More than 20 years of experience as a business operator, fitness coach, and sales and marketing executive to build better business performance, process, and products. Show Notes: Marcelo Aller, contact info: E-mail: marcelo.aller@mio-labs.com Website: … Continue reading →2021-01-0647 min

Moving2LiveDon Moxley- Longevity Labs- a mission driven rather than vocation driven professionalDon Moxley (in his own words): Exercise physiologist who has had the opportunity to work with very elite. I started personally defining myself by mission instead of vocation which has led to some very interesting discoveries that relate to the … Continue reading →2020-12-161h 10

Moving2LiveWill Kirousis- Tri-Hard Endurance Sports CoachingWill Kirousis of Tri-Hard Endurance Coaching has presented and written for national and international organizations on endurance training and has been coaching triathletes and other endurance athletes for over 20 years. Will has been fortunate to help athletes achieve a … Continue reading →2020-12-021h 03

Moving2LivePaul Sorace- Clinical Exercise PhysiologistPaul Sorace (in his own words): I am a clinical exercise physiologist and personal trainer. I graduated with a BS in Biology from St. Peter’s College and a MS in exercise physiology from Long Island University. I have obtained certifications … Continue reading →2020-11-1840 min

Moving2LiveLisa McFadden, PhD- Director of Engineering & Applied Science at Sanford HealthDr. Lisa MacFadden obtained her BS in Biomedical Engineering with a focus on Biomechanics and minors in Applied Mathematics and Mechanical Engineering at the University of Rochester. She earned her MS and PhD in Bioengineering at the University of Utah. … Continue reading →2020-09-2342 min

Moving2LiveDr Aaron Tressler, DC Making Pittsburgh Healthy & In8LifeDr Aaron D. Tressler, DC (in his own words): Chiropractor, Entrepreneur, and Health Expert of 30 years. Specializing in revitalizing life to the fullest naturally with chiropractic care, nutrition, exercise, and mental strength. Author of 5 books, State Chiropractic Board … Continue reading →2020-09-2000 min

Moving2LiveDr Andy Gillham PhD Sports Psychology CoachAndy Gillham, PhD specializes in performance enhancement for his clients. Dr. Gillham has a PhD in Sport and Exercise Psychology as well as a MS in Human Performance and certifications from the NSCA and AASP. Andy works primarily with coaches … Continue reading →2020-09-161h 01

Moving2LiveDr Mike Schneider, DC, PhD- University of PittsburghMike Schneider, DC, PhD, is an associate professor in the Department of Physical Therapy, and the Clinical and Translational Science Institute at the University of Pittsburgh. He serves as a committee member on the University of Pittsburgh Institutional Review Board … Continue reading →2020-09-0938 min

Moving2LiveDr. Brian Gearity PhD- University of Denver Sport Coaching ProgramBrian Gearity, PhD, ATC, CSCS*D, USAW, USATF level 3 sprints, is the founding Director and Associate Professor of the Master of Arts in Sports Coaching program and several online graduate certificate programs at the University of Denver. Dr. Gearity has been a strength … Continue reading →2020-08-2656 min

Moving2LiveJessica Kury Special Olympics of PAJessica Kury (in her own words): I am the Director of Special Events for Special Olympics PA and currently running a virtual fundraising event for the organization that centers around movement & activity for athletes of all ability. The event … Continue reading →2020-08-2300 min

Moving2LiveMandy Shintani, OT & Gerontologist- Urban PolingMandy Shintani, OT & Gerontologist has been an occupational therapist for 30+ years and is a gerontologist. Fifteen years ago, with her skills as an OT, she developed the evidence-based Activator Poles (patented) and technique specifically for rehabilitation, which are … Continue reading →2020-08-1945 min

Moving2LiveVideo Podcast: Healthy Feet Help You Move MoreThis week’s release from FitLabPGH is a video podcast designed to help you step on the path to healthy, happy feet…because healthy feet help you move more. We’ve talked about healthy feet…and healthy footwear…before…and our sister podcast Moving2Live has several … Continue reading →2020-06-2900 min

Moving2LiveFitLabPGH- Share the TrailFitLabPGH Podcast is doing something a little different this week. Instead of releasing a new podcast episode, we’re bringing you a video podcast…encouraging you to Share the Trail…Summer is (unofficially) here…if there could POSSIBLY be an upside to the pandemic, … Continue reading →2020-06-1700 min

Moving2LiveRepost- Thoughts on Dealing w COVID-19 from Doug Petrick Upper St Clair HS track & XC coachDoug Petrick (in his own words): I teach High School Physics and coach Cross Country, Indoor Track & Field, and Spring Track & Field at Upper St. Clair High School. I am happily married to my wife Kinley. We have … Continue reading →2020-06-1043 min

Moving2LivePaul Swift- Master Bike Fitting Technician & EducatorPaul Swift is an 8-Time US National Track Cycling Champion. After retiring from competitive cycling, Paul founded Bikefit and Bikefit Education to share his passion for cycling. Paul is a Master Bike Fitting Technician, a certified USCF sport coach, and … Continue reading →2020-06-031h 08

Moving2LiveThoughts on Dealing w COVID-19 from Doug Petrick Upper St Clair HS track & XC coachDoug Petrick (in his own words): I teach High School Physics and coach Cross Country, Indoor Track & Field, and Spring Track & Field at Upper St. Clair High School. I am happily married to my wife Kinley. We have … Continue reading →2020-05-1000 min

Moving2LiveLindsay Gibson- Women’s Adventure ClubLindsay Gibson (in her own words): I founded the Women’s Adventure Club in September 2019 with a mission to create opportunities for women to connect with nature and other like-minded people and to push past their comfort zone through new … Continue reading →2020-05-0300 min

Moving2LiveHome Gym Ideas or Hacks- video podcast part 2The FitLabPGH and Moving2Live Podcasts are doing something a little different this week. We’re bringing you a pair of video podcasts to help make movement part of your at-home lifestyle. Part 1 was published on Wednesday 3/25/20. This is Part … Continue reading →2020-03-2900 min

Moving2LiveHome Gym Ideas or Hacks- video podcast- part 1The Moving2Live and FitLabPGH Podcasts are doing something a little different this week. We’re bringing you video podcasts to help make movement part of your at-home lifestyle. Whether you’re exercising from home for the first time, or looking for a … Continue reading →2020-03-2508 min

Moving2LiveMake Movement Part of Your Working-From-Home RoutineThe FitLabPGH and Moving2Live Podcasts are doing something a little different this week. We’re bringing you a video podcast to help make movement part of your working-from-home routine. Whether you’re faced with working from home for the first time, or … Continue reading →2020-03-2200 min

Moving2LiveMake Movement Part of Your Working-From-Home RoutineThe Moving2Live and FitLabPGH Podcasts are doing something a little different this week. We’re bringing you a video podcast to help make movement part of your working-from-home routine. Whether you’re faced with working from home for the first time, or … Continue reading →2020-03-1908 min

Moving2LiveRepost: RockstarFit-Natalie Dau aka @rockstararms part 2Moving2Live originally released this interview on October 31, 2018. If you missed Part 1 of our interview with Natalie Dau, here’s the link: http://www.moving2live.com/2018/10/17/podcast-3818-rockstart-fit-natalie-dau-aka-rockstararms-part-1/ Show Notes: Natalie Dau, contact info: E-mail: media@nataliedau.com Website: https://www.nataliedau.com Facebook: https://www.facebook.com/rockstararms Instagram: https://www.instagram.com/rockstararms/ Twitter: https://twitter.com/rockstararms LinkedIn: https://www.linkedin.com/in/nataliedau/ YouTube: https://www.youtube.com/channel/UC2AvkONRyaKkTBaZuspZ8Fw Links mentioned in … Continue reading →2020-01-1530 min

Moving2LiveRepost- Dr Ian Dunican, PhD- Sleep4Performance & Melius Consulting, part 2Moving2Live originally released this interview on January 30, 2019. If you missed Part 1 of our interview with Dr. Dunican, here’s the link: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/ Dr. Ian C. Dunican, PhD (in his own words): I have over 20 years international professional … Continue reading →2020-01-0848 min

Moving2LiveRepost- Brett Jones- StrongFirstMoving2Live originally released this episode on March 6, 2019. Brett Jones is a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science … Continue reading →2019-12-111h 17

Moving2LiveStacy Sims, PhD- Applied Researcher, Innovator & Entrepreneur- re-release part 2Moving2Live originally released this podcast episode on June 13, 2018. As we approach the end of the year and people start considering resolutions for the new year/begin training programs we think this is valuable info to share. Stacy T. Sims, … Continue reading →2019-12-0439 min

Moving2LiveFred Gohh- PT HelperPeriodically Moving2Live re-releases episodes of our sister podcast FItLabPGH. This week we bring you a past interview with Fred Gohh of PT Helper. Fred Gohh (in his own words): Electrical engineer, entrepreneur, cyclist. Born in the Philippines, lived in Vancouver, BC and … Continue reading →2019-10-0234 min

Moving2LiveWill Weiner- XpogoMoving2Live and our sister podcast FitLabPGH firmly believe movement is a lifestyle…not just an activity. This week we release a FitLabPGH podcast on pogo sticks…movement…novel…and fun for all ages!! Will Weiner is the CEO of Xpogo, a company that works … Continue reading →2019-09-1137 min

Moving2LivePodcast #36:18 Repost of Sam Callan- USA Fencing & Smarter Coaching, LLC- Interview from 2017Periodically Moving2Live reposts past interviews. We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes. This week we revisit our interview with Sam Callan. … Continue reading →2018-10-0346 min

Moving2LivePodcast #34-18 Repost of Rick Howard, Youth Sports Advocate- Interview from 2017Periodically Moving2Live reposts past interviews. We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes. This week we revisit our interview with Rick Howard, … Continue reading →2018-09-1932 min

Moving2LivePodcast #25-18 Ben Reuter- FitLabPGH & Moving2Live Podcast HostAfter 88 episodes of FitLabPGH and 40 from Moving2Live this week’s episode is something a little different…Ben Reuter, PhD, CSCS*D, ATC, Co-Founder and Host of the FitLabPGH and Moving2Live Podcasts. Ben is a faculty member at California University of Pennsylvania. … Continue reading →2018-06-2031 min

Moving2LivePodcast #00-17 Inaugural episode- Ben ReuterWelcome to the Inaugural episode of the Moving2Live (M2L) podcast. Give a listen to this brief overview about M2L– what we are and what to expect…If you understand that movement is part of what makes life complete then M2L is … Continue reading →2017-08-2109 min