Shows
Rising Above Shadows Of Abuse"The Empowered Wound: From Hurt To Healing""Every pattern you break, every boundary you set- is a revolution in your lineage."In this deeply introspective show, Grace and Vivian Moyo, The founder of Moyo Wellness Therapy, journey into the realms of trauma. How it shapes identity, the patterns we inherit, and the empowering process of breaking them. They explore resilience, personal growth, healing and what it truly means to reclaim agency after surviving profound wounds.This show invites listeners to reflect,release and rebuild- with compassion, strength and intention.What You'll Learn*What trauma really is- how it shows up...
2025-12-041h 15
Moyo Wellness TherapyHealing The Inner ChildHealing the Inner Child In today’s episode of the Moyo Wellness Therapy Podcast, we’re diving deep into forgiving your inner child.Your inner child remembers the moments you felt unheard, unloved, or unseen. Healing begins when you turn inward and say:You are safe now.You are loved.I forgive you.Forgiving your inner child isn’t about erasing the past—it’s about releasing shame, breaking cycles, and stepping into freedom. ...
2025-08-2532 min
Moyo Wellness TherapySURVIVING THE STORM WITH VIVIANSurviving the Storm with Vivian Moyo I lost my mother at 3, my father was absent, and my grandmother — my anchor — passed away too. I learned to hide my pain, to smile while silently breaking inside.Childhood trauma taught me people-pleasing as a way to survive, but unhealed wounds never stay buried — they shape your health, your relationships, and your self-worth.In this episode, I open up about my journey through loss, grief, and silence — and how I turned that pain into purpose. 💛
2025-08-1232 min