Mr. WorldVibe - Podcast Details

Shows

Vibing Out with Texony EP 155 - Client Testimonials! (How It Went)➜ SIGN UP to watch the VIDEO VERSION of this podcast:https://www.patreon.com/vibingoutwt?fan_landing=true--------------I've been waiting over 4 months to release this episode...Today you're going to hear the perspectives of my THREE TRIAL CLIENTS who went through my Holistic Growth Program. You'll hear how they enjoyed it and how their lives have improved since starting. I ask these few 5 questions to each of my clients, so check them out and enjoy the full episode!What’s one win you can celebrate over the...

2022-04-0840 min

Vibing Out with Texony EP 154 - 2 Years Of Vibing Out! - Let's Recap The JourneyOn April 1st, 2020, this podcast began.On April 1st, 2022, we turned 2 years old- I should say 2 years YOUNG!Listen to this episode to learn more about the journey, all the growth we've had and the achievements we've hit. Just making this episode to say thanks to everyone who's been a part of this community- I'm so grateful for y'all I can't explain that enough.We got a lot more to do in this community and I'm so excited for what's to come. Check out the links below to support and...

2022-04-0112 min

Vibing Out with Texony EP 153 - Let’s Start Growing! (Program Details)BOOK A VIBE ASSESSMENT HERE ⬇️https://calendly.com/vibingoutwt/vibe-assessment?month=2022-04Watch the YOUTUBE VERSION of this podcast:https://youtu.be/LLwKaHW88LESo what's included in this Holistic Growth Coaching program? Let me break down the details:It's a 16 week program, with weekly calls for accountability/encouragementConversations weekly on the mind/body/soul to discuss and implement methods of growth!Your own personalized Growth Tracker to keep you updated on your progress Full access to the Patreon communityFree c...

2022-03-3007 min

Vibing Out with Texony EP 152 - Every Coach Has A Coach w/ @AureusEliteMake sure you have a pen/notepad ready for this one.First, go follow today's guest, Coach JoJo at his Instagram page.https://www.instagram.com/jojoaureus/In this episode, Coach JoJo and I talk about so many topics in the coaching industry and fitness and nutrition field. Listen into how JoJo and I met, and how he helped me when he coached me back in early 2021You'll learn more about JoJo and how he has grown in his role of founder and leader of his communityYou'll hear about t...

2022-03-2545 min

Vibing Out with Texony EP 151 - Book Your FREE Vibe Assessment Today!BOOK A VIBE ASSESSMENT HERE ⬇️https://calendly.com/vibingoutwt/vibe-assessment?month=2022-04Watch the YOUTUBE VERSION of this podcast:https://youtu.be/yIUjjUgKsmoAs of today, you can book your own Vibe Assessment!In this coaching call we'll do the following:Assess where you're at in your growth journeyDiscuss current goals and challengesFind out if we can work together!In the next part of this 4-part series, I'll talk about the specifics of my coaching program, so you know exactly what you're getting from sign...

2022-03-2206 min

Vibing Out with Texony EP 150 - My Growth Journey (What is a Holistic Growth Coach?)Watch the YOUTUBE VERSION of this podcast:https://youtu.be/zzB11RZVxucI am beyond excited to get to share this moment with you all.Today, I officially begin my Holistic Growth Coaching journey! It's been a wild ride, and this is something I didn't even know I'd be doing years back. But somehow, it feels like it was a role I was meant for. So I'm investing a lot into it and stepping up in order to serve people I can impact.In this one, you'll hear...

2022-03-1612 min

Vibing Out with Texony EP 149 - You Need Virtual Assistance! w/ @Ms_collectiveva (Feature Fridays)Calling all entrepreneurs or online business owners!In this one, you're going to learn from my friends, Sonam and Madison all about their newly created company, M&S Collective VA (Virtual Assistances).They created a business to support other businesses, by doing admin tasks, and all other work that companies can delegate. So you're going to hear what they do and how they can possibly assist you! Even if you don't have an online business, you'll hear how Sonam and Madison balance out their work and life schedules, because we're all busy in...

2022-03-1145 min

Vibing Out with Texony EP 148 - In Coaching We Trust w/ @VusionFitness (Feature Fridays)Feature Fridays are back! And I'm so excited for you to meet and listen to Kevin Vu, aka @VusionFitness on IG. https://www.instagram.com/vusionfitness/In this episode, we literally meet for the FIRST TIME. We talk about everything from our fitness journeys and our coaching journeys, to Kevin's niche in anti-dieting coaching and even our overall purpose.You can find his posts and content on Instagram, and please check out his podcast called, "A Vision Includes You" https://linktr.ee/vusion --------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT...

2022-03-041h 08

Vibing Out with Texony FREE E-Book Chapter - "Meditation" - from the 'Body' Section- (PDF) Prefer reading? CLICK BELOW to see the chapter in BOOK FORMAThttps://documentcloud.adobe.com/link/track?uri=urn:aaid:scds:US:8f1deb72-a584-4148-8f4e-7c2b1b063ad8----------Enjoy this preview from my recent E-Book release. This is the first chapter in the entire 'Body' section and this is because I believe meditation is one of the most important practices or skills we can do in our lives. You'll read why in this one.--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO V...

2022-03-0108 min

Vibing Out with Texony EP 147 - Be Kind To Yourself (soul)In this one, I ask 2 questions you can consider to get yourself being kinder to yourself, and I answer the questions for myself as well. What are 3 things you love about yourself?What are 3 things you do to be kind to yourself?Enjoy this one, and be ready for some new types of episodes in March!--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing...

2022-02-2612 min

Vibing Out with Texony EP 146 - Breakdown to Breakthrough (body)Sometimes you have to breakdown in order to breakthrough. I know I had to.Today, I'm telling a story of what happened last week, when I reached the tipping point of my 'push season'. You'll hear what my thoughts were in this moment, and what I had to do in order to overcome this moment of complete doubt. I'm so grateful for what went on right after this breakdown. The breakthrough I had I couldn't have planned myself, I attribute that to God and to my friend, Rajvir. Thank you both and everyone...

2022-02-2414 min

Vibing Out with Texony EP 145 - Push Seasons Are When You Grow! (mind)You won't find the definition of a 'push season' anywhere else...Today I'll talk about a few things:What is a push season?BenefitsDrawbacksWhy am I doing one?I did one before!You should do one if…Enjoy this one to the fullest! Thank you so much for the support.--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing=true➜ LISTEN TO ALL OTHER EP...

2022-02-2213 min

Vibing Out with Texony EP 144 - Let’s Dance! (soul)As the title suggests.. let's DANCE! 💃🏽In this one, I'll explain how dancing relates to the soul and why it's so important to do from time to time. I'll talk about my own perspectives on dancing and how it was a challenge for me that I overcame, and even share some insights from some people in my life who are AMAZING dancers!This is honestly one of my favourite episodes I've made in a while, and I really hope this one encourages you to get movin' and groovin'. ENJOY! --------------➜ *50% off SALE...

2022-02-1909 min

Vibing Out with Texony EP 143 - ‘Water’ You Doing About This? (body)Keep that thang on you! By that I mean keep a water bottle on you at all times.This episode is about WATER. It's a simple message- to encourage you to drink more water and stay hydrated because of all the benefits of being fully hydrated. I feel like a lot of people overlook the importance of this, so I hope you hear this one and take your water intake more seriously going forward. It really is the key to so much growth. Enjoy!https://www.healthline.com/nutrition/how-much-water-should-you-drink-per-day#how-much-you-need

2022-02-1707 min

Vibing Out with Texony EP 142 - How To Acquire More Than 1 Stream Of Income (mind)We all need money, and in this one I'm arguing that one stream of income is simply not enough.Growing up, my financial literacy was TRASH and now that I'm learning about money, I'm finding different ways to generate income. I wanted to share my thoughts on this matter AND I also included feedback from a friend of mine, Ayesha, who is an investment advisor! So enjoy the perspectives in this one and go get yourself multiple streams of income! Enjoy.--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibi...

2022-02-1616 min

Vibing Out with Texony EP 141 - Balance Is NOT The Goal (soul)When was the last time you felt at balance? Me, I can't tell you when that was, and that's because I don't think it's a realistic destination. But I do think it's important to know how to move towards balance, and where you want to feel balanced! Today, I'll explain more about this concept. I really hope this one encourages you to think about this topic and come to some insights. Good luck and enjoy this one!--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttp...

2022-02-1210 min

Vibing Out with Texony EP 140 - Results Are NOT The Goal (body)On this next episode in this mini-series on what is NOT the goal, we'll be talking about how results is not something to aim for, for most people that is.We have to love the process and the journey first, or we'll never achieve the goal at all. So today I'll talk about how to enjoy the progress in areas of the body including fitness, nutrition and sleep, 3 very crucial aspects.I hope this one inspires and encourages you to focus more on how to improve the process so you can think longterm...

2022-02-1011 min

Vibing Out with Texony EP 139 - Happiness Is NOT The Goal (mind)This one might be controversial but.. I said what I said.Happiness is just a fleeting emotion. It's not permanent or reliable. In this episode, I talk about 3 aspects in regards to this desired emotion.1. How 'Vibing Out' relates to happiness2. Gratitude better than happiness- EP 112 - Add This To Your Morning Routine (mind)- FREE E-Book Chapter - "Gratitude" - from the 'Mind' Section3. Excitement instead of happiness--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttp...

2022-02-0815 min

Vibing Out with Texony EP 138 - My Current INNER Challenge (soul)The final episode in this 3 part series! In this one, I'll talk about my inner challenge.It's basically the ability to nurture the important relationships in my life while I am in this push season. What does nurturing a relationship mean.. and what the heck is a PUSH season?Those answers and so much more in today's podcast.. enjoy!- EP 136 - My Current MENTAL Challenge (mind)https://vibingoutwt.buzzsprout.com/920395/9991079-ep-136-my-current-mental-challenge-mind- EP 137 - My Current PHYSICAL Challenge (body)https://vibingoutwt...

2022-02-0509 min

Vibing Out with Texony EP 137 - My Current PHYSICAL Challenge (body)This one really motivated me to do better.In today's episode, I talk about my current PHYSICAL struggles! Really for me, it's maintaining proper nutrition and fitness goals. Discipline and consistency are skills that need to be trained, and I'm working on keeping those up to keep my body goals. You'll hear a full breakdown of this problem and some solutions in this one, and if you enjoy this episode, check out the other 2 episodes as part of this mini 3 podcast series:- EP 136 - My Current MENTAL Challenge (mind)...

2022-02-0317 min

Vibing Out with Texony EP 136 - My Current MENTAL Challenge (mind)This week, I'll be sharing 3 episodes that talk a little bit about my personal challenges I'm facing these days.As a Holistic Growth Coach, the leader of this community and a role model in other areas of life, I feel a sense of pressure to seem like I have everything together. But honestly, life is hard for me as well and I want to share with y'all what I'm going through.Stay tuned to the next episodes this week:- EP 137 - My Current PHYSICAL Challenge (body)- EP 138...

2022-02-0111 min

Vibing Out with Texony EP 135 - Fill Your Cup First! (soul)In this one, we will be having an important discussion that will keep you SANE as you live a life that is focused on supporting others. We have to make sure our cup is filled first.What does this saying mean?Why it’s important to fillWhat is your cup?How to fill itThese questions answered in today’s episode. Enjoy!--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ JOIN THE PATREON to SUPPORT OUR...

2022-01-2916 min

Vibing Out with Texony EP 134 - How to Decrease Body Fat and Increase Muscle Mass (body)Throughout our entire life, decreasing body fat and increasing muscle mass should be the goal. But why, and how do we do this?I go through 5 topics in this episode to help you get moving on your fitness journey. I hope it helps, as it's more so about perspectives instead of dense knowledge and information- as to not overload you.1. Why is losing body fat/gaining muscle mass the goal?2. What is simple about this process?3. What is not so simple about this process?4. How to enjoy this process?5. The...

2022-01-2719 min

Vibing Out with Texony EP 133 - I Wasted A Year Of My Life Doing This… (mind)If this isn't the most clickbait podcast title...But I really did have an addiction to this one activity from 2006-2011 and it ended up taking a full year of my life. My time and money was lost and even at certain points, my health and well-being was at risk.I want to share this story just so y'all can learn a little bit more about me and hopefully reflect on some of your addictions in your life- because we all have dependencies at some point or another. Enjoy this one....

2022-01-2515 min

Vibing Out with Texony EP 132 - What Does Your Soul Want? (soul)Your mind wants stimulation, pleasure and relaxation.Your body wants rest and restoration.But what does your soul, the inner part of who you are, really want?In today's episode, we will try to figure that out. Of course, only you can answer this question for yourself, but hopefully when you hear me breakdown my perspectives with this topic, it will help bring you closer to some personal answers for your own situation. And this self-dialogue will aid your personal growth, I promise. Enjoy!--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE...

2022-01-2312 min

Vibing Out with Texony EP 131 - 4 Ways We Burn Calories (body)I didn't know this information and I'm almost 27. So today you'll find out the 4 ways we burn calories... it's NOT all about working out!The 4 ways are:1. Exercise activity (EA)2. Non-exercise activity thermogenesis (NEAT)3. Thermic effect of food (TEF)4. Basal metabolic rate (BMR)I know these might make no sense to you, but listen in to learn more and this is information you can take with you your ENTIRE life. I promise you'll learn a thing or two in this one. Thank you so much and...

2022-01-2122 min

Vibing Out with Texony EP 130 - It’s Not About How Smart You Are… (mind)...it's about HOW you are smart! In this one, I want to break down the fact that intelligence is not as rigid as we think it is. You're not dumb because you don't know math and science, there's actually many different types of intelligences. Once you know HOW you're smart, you're able to focus in on that and use your intelligence to your advantage! I hope this episode inspires you to do just that. Enjoy it to the fullest.--------------Resources used:https://kongstadstudio.com/blogs/stories/how-are-you-smart-9-types-of-intelligence

2022-01-1818 min

Vibing Out with Texony EP 129 - The Soul vs. The Spirit (soul)What do you define as the 'soul', and what do you see as the 'spirit'?In this one, I talk about the distinction between these two parts of the human system and how to focus on each of these. I also speak on the fact that they are actually related- two parts of the same equation.I think it's important to know how a person relates to their soul and spirit; it's a part of our personal and self-growth. It definitely did that for me. I hope you enjoy this Soul Saturdays!

2022-01-1513 min

Vibing Out with Texony EP 127 - ‘No Assistance Required’ From ‘How To Vibe Out’ (body)Enjoy this chapter from my E-Book/Audiobook, "How To Vibe Out"Want the full thing? It's still 50% off, get it now and learn some more methods in the mind, body and soul that will help you uplift yourself and put you on the path of sustainable growth!➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all--------------➜ JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing=true➜ LISTEN TO ALL OTHER EPISODES:https://vibingoutwt.buzzsprout.com/...

2022-01-1305 min

Vibing Out with Texony EP 126 - ‘Movement is Medicine!’ From ‘How To Vibe Out’ (body)Enjoy this chapter from my E-Book/Audiobook, "How To Vibe Out"Want the full thing? It's still 50% off, get it now and learn some more methods in the mind, body and soul that will help you uplift yourself and put you on the path of sustainable growth!➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com...

2022-01-1306 min

Vibing Out with Texony EP 128 - ‘Yoga - Embody the Body’ From ‘How To Vibe Out’ (body)Enjoy this chapter from my E-Book/Audiobook, "How To Vibe Out"Want the full thing? It's still 50% off, get it now and learn some more methods in the mind, body and soul that will help you uplift yourself and put you on the path of sustainable growth!➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all--------------➜ JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing=true➜ LISTEN TO ALL OTHER EPISODES:https://vibingoutwt.buzzsprout.com/...

2022-01-1308 min

Vibing Out with Texony EP 125 - Are You Suffering From Mental Myopia? (mind)Are you suffering from this common condition? Chances are, YES. In this one, I breakdown what 'mental myopia' and a few areas in life we experience this. It's a useful condition to hear about because not only is it common, but it can hinder our perspectives and our growth in life. So sit back, relax and enjoy this dose of insight as you start your week. Read more about 'mental myopia' here:https://www.psychologytoday.com/ca/blog/the-stories-we-tell-ourselves/201508/do-you-suffer-mental-myopia--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E...

2022-01-1111 min

Vibing Out with Texony EP 124 - Cooking With The Stars w/ @Alexphilip_ (Feature Fridays)Watch the YOUTUBE VERSION of this podcast:https://youtu.be/OkX0dhF-UPQHands down one of the best meals I've eaten in a while.In this return of Feature Fridays, Chef Alex whips us up a Chipotle-styled burrito bowl. As Alex was prepping and cooking, I asked him questions on his love and inspirations for cooking, and he will motivate all of us to get cooking as well.Go give Alex a follow on Instagram @Alexphilip_ and thank you again Alex for coming on the podcast...

2022-01-0821 min

Vibing Out with Texony EP 123 - Happy New Year… Now What? - 20x22 Goals (Bonus)2022 is here, and I have some big goals for this year.In this episode, I'll give you a glance into what I want to achieve this year in hopes of encouraging y'all to get some goals down for yourself, too.My 20x22 goals have 4 categories (career, finance, health and personal), and I share a few goals in each of these topics. I'd love to hear some of your plans you want to accomplish in 2022. Hit me up at IG: @VibingOutWT to share them with me!--------------➜ *50% off SALE* DOWNLOAD ‘HOW TO V...

2022-01-0416 min

Vibing Out with Texony EP 122 - My Top 10 Songs of 2021 (Music Mondays)Watch the YOUTUBE VERSION of this podcast:https://youtu.be/A6JKMFYeA3kBehold, my Top 10 Songs of 2021!I feel like music gets us through the tough times, and that statement holds true this past year for myself and a lot of others. I hope you enjoy listening to my top songs and I would love to hear your favourite music you've encountered in 2021 as well. Hit me up at @VibingOutWT on Instagram, Twitter or TikTok and let's get connected!My Top 10 Songs:1. SWEET / I THOUGHT YOU WANTED...

2021-12-2919 min

Vibing Out with Texony EP 121 - 2021 Wrapped: Top 10 Albums (Music Mondays)Watch the YOUTUBE VERSION of this podcast:https://youtu.be/PBbxqlJqKKMAs we approach the end of year, I like to take a moment to reflect and review music. Why? Because music is so important to me, and I know it is to most us y'all, too. I don't think Spotify Wrapped did it justice when they tried telling me my top albums, so we gotta get it right.A lot of great music dropped this year, and this was not an easy Top 10 to make, but I did it.

2021-12-2229 min

Vibing Out with Texony EP 120 - Finding Purpose: Direction vs. Speed (soul)This is such an important conversation for all of us, because we all aspire to move towards our purpose in life.I hope this podcast gives you some insight or perspectives to help you on your journey towards your purpose, and towards a life of fulfillment, joy, productivity and peace.--------------➜ *50% off BLACK FRIDAY SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing=true➜ LISTEN TO ALL OTHER EPISODES:

2021-12-1121 min

Vibing Out with Texony EP 119 - Do The Drugs, Don’t Let The Drugs Do You (body)A drug is any chemical substance that causes a change in an organism's physiology or psychology when consumed.This could mean any serious drug from heroin and meth, to the more common ones such as caffeine, alcohol or sugar.So when you Google image 'drugs', why do only hard drugs show up in the pictures? I want to challenge what we see as drugs in this episode and let y'all know that we all do certain types of drugs. It's more important to make sure you're aware of how...

2021-12-0924 min

Vibing Out with Texony EP 118 - How to Mentally Prepare for Winter (mind)If you're listening to this one and you live anywhere that has a cold winter, you will appreciate the tips.Winter gets cold, but cold can sometimes be mitigated by our mentality and our strategies to prepare. I want us to have as best of a winter as we can, especially because COVID-19 and the lack of sunlight create a lot of sadness and depression during these times. So I hope today's episode inspires and encourages y'all to make the most out of the next few months. Cheers!--------------➜ *50% off BL...

2021-12-0715 min

Vibing Out with Texony EP 117 - 10 Reasons Why I Became Muslim (soul)I didn't think I would be making this podcast, but here we go.Last month, I officially became Muslim. This is a HUGE change in my life, although not one you might not necessarily notice if you know me. So for those who ask the question "why did you convert?", this podcast will answer that.Although there are 10 reasons, I only give the first 5 in this public podcast. If you want to hear the last 5 reasons, please consider joining the Patreon by clicking the link below! Enjoy this episode...

2021-12-0422 min

Vibing Out with Texony EP 116 - Optimizing Your Circadian Rhythm (body)I promise you, learning how to optimize our natural bodies clock will make a positive difference in your life. Our lifestyles nowadays go against our circadian rhythm, and so I offer 6 methods (with research) to get our bodies back on track: 1. Know your rhythm2. Timely exposure to light3. Timely eating4. Exercise5. Sleep hygiene6. Stress managementEnjoy this one, and share it with someone who you think would benefit from this episode. Thanks again and keep on Vibing Out!--------------➜ *50% off BLACK FRIDAY SALE* DOWNLOAD ‘HOW TO V...

2021-12-0220 min

Vibing Out with Texony EP 115 - D.E.A.R. December.. Who Is Ready? (mind)An all-new challenge I've created in order to bring all who join it an immense amount of growth! I present to you the D.E.A.R. December challenge. Please listen to today's episode and click the link to join the WhatsApp group. In that group chat, you'll find a community of motivated, encouraging and positive people who all share the same goal as you, to get reading more! We'll each choose 1-3 books we want to go through this month, and let eachother know each day if we did our 15 or so minutes...

2021-11-3009 min

Vibing Out with Texony EP 114 - So What Does ‘Vibing Out’ Mean, Anyway? (soul)In today's episode, I'll be explaining what this term I've coined as 'vibing out' really means.It's not simple enough to say that 'vibing out' is feeling good in the moment, or feeling relaxed. To me and all of us in this community, there is a bigger meaning involved.You'll hear me read a snippet/preview from my E-Book of me explaining my definition of 'vibing out', and then I'll reflect on if I still think the same way since last year or not.A lot of parts of my soul...

2021-11-2712 min

Vibing Out with Texony EP 113 - Fast Food, Medium Food, Slow Food (body)You might be thinking.. what the heck is medium and slow food? Let me explain...I categorize most of the food we eat as one of these 3 types. In this episode, I'll explain what eat type of these foods are, as well as the benefits and drawbacks of each one.I want to know, which one do you find yourself consuming the most.. fast, medium or slow food? For me, I'm all about that slow food. All day, everyday.So sit down, tune in and enjoy my perspective on this. I...

2021-11-2515 min

Vibing Out with Texony EP 112 - Add This To Your Morning Routine (mind)If only there was one thing you could do every morning that had over 25 benefits in areas of physical, emotional, social, personality and career!Well there is! And I'm going to talk about it in today's episode. You don't want to miss this one- it's one small task to implement into your morning that you can do in bed, while getting ready, while eating breakfast or even while commuting to work.Please enjoy this one and share it with someone who would enjoy it.. I'm sure they would be grateful you...

2021-11-2315 min

Vibing Out with Texony EP 111 - What Do You Believe In? (soul)Continuing from our last soul episode, let's figure out two things in this episode.1. How do we create our own manifestations? 2. Why is faith so important to manifesting and how do we lean into faith?Faith is a topic we lean into in today's podcast. I think it's important to know what you believe in, or else you'll have a hard time trusting the process of things.Anxiety comes from not being sure about the future but not having faith, and I touch on this as well.

2021-11-2016 min

Vibing Out with Texony EP 110 - 5 Sustainable Food Choices (body)In this one, we're talking about the word SUSTAINABILITY.What foods can we incorporate into our diet that we can see ourselves eating for a long time while also saving money? That's what I'm talking about today, and introducing 5 things I have found to rely on over the past 2 years.I would love your feedback on the podcast and your go-to foods as well. Hit me up on my Instagram @VibingOutWT and let's get a conversation going. I hope you enjoy EP 110 to the fullest and good luck on all your nutritional goals!

2021-11-1819 min

Vibing Out with Texony EP 109 - D.E.A.R. (mind)Who remembers D.E.A.R in school? It turns out this was a pretty important habit they were trying to instil into us!Today's episode is a call to action, for us to return to reading for just 10-15 minutes a day. Trust me, your career success, financial success and overall intelligence all come from simply making time to read daily.I'll be going over 3 topics:1. Why should we read?2. How do we read?3. December challenge?--------------➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BO...

2021-11-1612 min

Vibing Out with Texony EP 108 - The Most Important Day of My Life (soul)On this one day, my life changed in the blink of an eye.Listen in to today's episode, where I'll discuss the moment at this wedding reception, 2 years ago that has propelled my life to where it is now. This is a soul episode because I was learning about many spirituality-related topics leading up to this day, and everything I had been going through lead up to this one event. I hope you'll learn more about me and possibly make some connections to the most important days of your life, too. Enjoy! --------------

2021-11-1316 min

Vibing Out with Texony EP 107 - Intermittent Fasting (body)Who here has tried intermittent fasting? Or any version of fasting for that matter?IF is a form of time-restricted feeding where you limit WHEN you eat, and it’s been proven to have so many benefits. In today’s episode, I’ll discuss those benefits AND my personal experiences with IF. Honestly, I’ve been doing it for 2 years now and don’t see myself stopping. Tune in today and learn more!--------------➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ JOIN THE PATREON...

2021-11-1119 min

Vibing Out with Texony EP 106 - The Worst Thing You Can Say (mind)What's the worst thing you can say for your mentality? In today's episode, I'll go over that one statement we often say but we should avoid, in order to improve our mindset and how we relate to some of these ideas:- Motivation- Being busy- PrioritiesTrust me, I don't play around in these (mind) episodes. I love sharpening my mindset and finding ways to help you do the same. Once we have a mindset that is positive and productive, we can begin to make everything else...

2021-11-0920 min

Vibing Out with Texony EP 105 - What Do You Miss the Most About Yourself? (soul)Everyone has an answer to this question- I guarantee it.This is a pivotal question to addressing our inner child, our true selves and ultimately our soul because of the vague yet specific answers one could give. I hope in this episode after you hear about other people's replies AND my own reply to this question, you begin to answer for yourself. Make sure to let me know what your answer is at my Instagram: VibingOutWT and enjoy this one! 3 new episodes next week- see you there.YouTube: What do you miss most...

2021-11-0615 min

Vibing Out with Texony EP 104 - The Satiety Index (body)What is satiety, and what is this index?It's something that can revolutionize the way you see nutrition your whole life.Knowing which foods are proven to make you feel fuller while containing less calories will help you make sustainable eating choices over the long period- which will benefit you your entire life.In today's episode, I list a bunch of foods that are high on this satiety index. It might be a few foods you already eat, but I guarantee you some of these foods will be unexpected.Please e...

2021-11-0413 min

Vibing Out with Texony EP 103 - A Money Mindset (mind)➜ GET 2 FREE STOCKS AND START INVESTING!https://my.wealthsimple.com/app/public/trade-referral-signup?code=B7GFHGThis is a topic that we don't talk about enough.Money is so important to all of us- whether we like to admit it or not. I'm not asking you to share your debts, bank account balance or credit score, but in this episode I'm suggesting we start to invest our money. In EP 103, I go over 3 things:1. I talk about how money IS related to the mind2. I explain WealthSimple, the ap...

2021-11-0215 min

Vibing Out with Texony EP 102 - It’s A Journal, Not A Diary (soul)The first SOUL episode of the Off-Season 2, and this one is CRUCIAL. Journaling is something we should all try, as it is a powerful tool of reflection. In this episode, I'll discuss 3 things:1. I'll explain the difference between journaling and having a diary2. I'll go over the benefits of journaling, which I got from this source:https://vanillapapers.net/2020/08/09/journaling-benefits/3. I explain my experience journaling this past summer AND read an excerpt from one page.I hope you enjoy this one and it possibly inspires you to begin...

2021-10-3015 min

Vibing Out with Texony EP 101 - No Added Sugar or Fast Food November 2021… Who’s In? (body)➜ JOIN the NO CAFFEINE OCTOBER WhatsApp group chathttps://chat.whatsapp.com/IFmaKa3Nj3dL8ciK1UNZJ4Out of all the monthly challenges I do, this has to be the toughest one- but the most rewarding.In this episode you're going to learn all about the No Added Sugar or Fast Food November challenge I do every year (this is the 3rd year). Although some foods clearly are defined as added sugar or fast food, you ultimately get to choose how you want to partake in th...

2021-10-2811 min

Vibing Out with Texony EP 100 - Time Blocking (mind)Throw away that to-do list, because time blocking is the most effective method of productivity out there.Today, you're gonna learn all about this amazing hack to get your goals done. I hope this one provides you some value and supports you in your journey of growth. This is a MIND episode, be prepared for the BODY episode this Thursday and the SOUL Saturdays. Once again, welcome to the Off-Season! --------------➜ JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOKhttps://www.patreon.com/vibingoutwt?fan_land...

2021-10-2612 min

Vibing Out with Texony EP 99 - Welcome to the Off Season 2! (Intro/Trailer)Ladies and gentlemen.. a BRAND NEW adventure in our Vibing Out community begins!The Off Season 2 will be a time for us to grow together. Listen in to this episode to hear how many podcasts you'll be getting WEEKLY and how I plan to make them contribute value towards your growth.That is my mission with this Off Season- to stay connected and stay supporting y'all. And if you'd like to support me, check out any of the links below! See you soon for EP 100. --------------➜ JOIN THE PATREON FOR A 25-50% DISCOUNT ON...

2021-10-2408 min

Vibing Out with Texony EP 98 - 'A Call to Action' - Mindset Call w/ @Sonambola_ & @MadisonfmbDo you need motivation? Are you looking to become inspired to get yourself moving through your job or business? Do you need to optimize your productivity to reach all your goals? If you answered yes to any of these questions, this mindset call I was a part of with Sonam and Madison will support you! We did this Instagram live back on Sunday, Oct 17th and I'm so grateful to be able to share this with our community. --------------Questions/topics we discussed:➜ There are 60,000-70,000 thoughts that pass through ou...

2021-10-201h 24

Vibing Out with Texony EP 97 - Best of Feature Fridays (Season 2)➜ WATCH this episode on YOUTUBEhttps://youtu.be/LMJIzaXEiqw➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/allI saved the best of the post-season for last.. behold my highlights from all the Feature Fridays in Season 2! Having these conversations with these guests meant the world to me- I still remember these sit downs like they were yesterday. Not to mention, there are so many gems these guests dropped on us, you'd be wise to go back and check out some of these full episodes.Thank you so...

2021-10-151h 04

Vibing Out with Texony EP 96 - No Caffeine October 2021... Who's Ready?➜ JOIN the NO CAFFEINE OCTOBER WhatsApp group chathttps://chat.whatsapp.com/Gujl4Mpnpo678yWgulN7wt➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/allIt's the third year of this challenge.. who is ready to go outside of their comfort zones? Most of us consume SOME sort of caffeine, from coffee/tea, to pop/chocolate and even matcha. So all you have to do to participate is join the WhatsApp group and tell us which forms of caffeine you are abstaining from specifically. We'll keep e...

2021-09-3015 min

Vibing Out with Texony EP 95 - Best of Music Mondays (Season 2)➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ WATCH this episode on YOUTUBEhttps://youtu.be/kmCy_8R5uRcMy most innovative, creative and personally satisfying podcast series yet: Music Mondays! We did so much with this series in Season 1, talking music, SHOWING music and more. I can't wait to see where we take this series next season, but for now please check out the full-length episodes and get caught up to what you missed!S2/EP 58 - Music Mondays: 2020 Wrapped https://www.yo...

2021-09-2714 min

Vibing Out with Texony EP 94 - What Sets Your Soul on Fire? (Season 2)➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ LISTEN TO this episode on YOUTUBEhttps://youtu.be/PCrHKZYDGwELet's recap the answers we got to the question I ask all my guests: "What sets your soul on fire?" We got amazing answers, and every response is so different and unique to the individual. You're going to love hearing from my guests, and don't forget to check out the full episodes for more. Enjoy!Dec 4 - S2/EP 57 - Can Bears Tell Time? - PT 2...

2021-09-1828 min

Vibing Out with Texony EP 93 - Best of Topic Tuesdays (Season 2)It's time to recap the Topic Tuesdays series, where I took requests for ideas on what to talk about. This season, I only took suggestions from Patrons, and y'all gave me some amazing topics to discuss! We did 5 episodes, so check the individual links below to see each full length episode, or enjoy this podcast that contains a highlight from each episode.S2/EP 64 - Becoming Resilient (Topic Tuesdays)https://youtu.be/Ka-kwY6gDfES2/EP 68 - Then Vs. Now (Topic Tuesdays)https://youtu.be/WsTITkaBtYA

2021-09-0723 min

Vibing Out with Texony EP 92 - Sleepy September Challenge Begins!➜ JOIN THE 'SLEEPY SEPTEMBER' CHALLENGE HERE!https://chat.whatsapp.com/LMCHp7CYo4BLdJux2V2yqJWELCOME to September and to kick things off, we are starting a BRAND NEW challenge that will positively impact everyone's lives, health and overall well-being. This 'Sleepy September' challenge is open to anyone who wants to join. Just make sure you have WhatsApp installed, click the link above and join the group!We will be motivating eachother to sleep by logging our sleep hours (using any free sleep app), and I will personally tally up each persons sl...

2021-09-0115 min

Vibing Out with Texony EP 91 - Best of Psych Saturdays (Season 2)➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/allLet's recap the highlights of all Psych Saturdays in Season 2! It was my honour to be a vessel for psychological information. These episodes contained information that is relevant to all our lives, so I hope you learned something valuable from any release in this series. We gotta bring it back next Season. S2/EP 59 - The Power of Community (Psych Saturdays)https://youtu.be/8ls4dhYNNYwS2/EP 67 - Toxic Positivity (Psych Saturdays)http...

2021-08-2834 min

Vibing Out with Texony EP 90 - Best of Thursday Thoughts (Season 2)➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/allLet's recap the highlights of all Thursday Thoughts episodes in Season 2. I really got a chance in this series to talk about myself, my perspectives and my personal experiences. Feel free to check out any of the full episodes below!S2/EP 62 - Reflect and Project: From 2020 to 2021 (Thursday Thoughts)https://youtu.be/fpbzTuPzmxAS2/EP 69 - My Relationship with Cannabis (Thursday Thoughts)https://youtu.be/A8doDqi96xcS2/EP 73 - Wh...

2021-08-2630 min

Vibing Out with Texony EP 89 - Give Yourself a Break!➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/allI really tried y'all...I tried to give myself a 2 week vacation from the podcast. No posts, no episodes, no writing down ideas. Nothing. It went so well I extended it to 4 weeks too! But forreal, it was tough taking a break because I had other businesses and work going on at the same time. In this episode, I'll talk about how my experience went taking a step back from the podcast and what I learned from it. I al...

2021-08-0616 min

Vibing Out with Texony EP 88 - Welcome to the Post Season 2!➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/allWELCOME everyone! This is the beginning of the end of the Season 2- the post season, where we will be highlighting, reviewing and celebrating all the moments and memories we've shared. From Dec 1, 2020 to June 24th, 2021, we embarked on Season 2. For the first time in this community, we brought video podcasts and EVERY episode was available on video. We continued our series, had even more amazing guests and hit some incredible milestones with the views and downloads. In this...

2021-08-0613 min

Vibing Out with Texony S2/EP 87 - Party Pack! 3 Samples of the Audiobook (Bonus)➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/allIn this one, I wanted to gift all of you a sample of 'How To Vibe Out: An Audiobook'. I spent so long making it and you're because going to love the ideas in the book, I figured I might as well show you some snippets.This party pack contains a sample from 3 chapters of the audiobook, 1 from the 'mind' section, 1 from the 'body' section and 1 from the 'soul' section.0:19 - Chapter 7 - Emotional Intelligence (Mind)3:14 - Chap...

2021-06-2412 min

Vibing Out with Texony S2/EP 86 - The Audiobook, What’s Left & What’s Next! (Thursday Thoughts)➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/allSeason 2 is coming to an end, and I'm so glad I released 'How to Vibe Out: An Audiobook' a few days ago! Enjoy the audio version of my book, and in this episode I'll talk about what else we have left for season 2. Lastly, I'll talk about what you can expect from me and the podcast after our season. Our last Thursday Thoughts is here!--------------➜ YOUTUBE VERSION of this podcast:https://youtu.be/8TPeb8Hltis➜ GET A LIN...

2021-06-1713 min

Vibing Out with Texony S2/EP 85 - Where Music and Fashion Meet w/ @Nuffloveapparel & @Tiffaniemalvomusic (Feature Fridays)For the last Feature Fridays of Season 2, I have two guests, two self-made, successful and good vibe people! Tiffanie Malvo and Shola OG come through to the podcast to talk about their come up, struggles, achievements and words of encouragement in their fields- plus a FREESTYLE? Enjoy. ➜ SUPPORT THE GUESTS!About Tiffanie Malvo- Reggae/dancehall recording artist - On Apple Music/Spotify and YouTubehttps://www.youtube.com/watch?v=aAKhdXBaLV0- Instagram: @TiffaniemalvomusicAbout Shola OG- Owns and runs the unisex athleisure clothing company: Nuff Love Ap...

2021-06-1136 min

Vibing Out with Texony S2/EP 84 - Driving: A Mindful or Mindless Behaviour (Psych Saturdays)If you drive, this episode will be relevant to you. Let's talk about what makes a good driver- because I believe most drivers are driving mindlessly. In order to become a mindful driver, allow me to explain what that is and WHY it is so crucial.Hit up my Instagram page: @mindful_driving for more driving tips and tricks!➜ DOWNLOAD ‘HOW TO VIBE OUT: AN E-BOOK’https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book➜ YOUTUBE VERSION of this podcast:https://youtu.be/8sos84Gn-eEStudy 1: Title - The role of difficul...

2021-06-0530 min

Vibing Out with Texony S2/EP 83 - Funny Work Stories (Topic Tuesdays)This one is all about some of the interesting jobs I've had over the past 8 or so years... listen up as I talk about 3 very different positions and some funny stories within each one:0:00 - Intro2:03 - Purolator (Admin Assistant)6:47 - Shoppers Drug Mart (PhotoLab Technician)10:00 - International Soccer Club (House League/Rep Head Coach)➜ DOWNLOAD ‘HOW TO VIBE OUT: AN E-BOOK!’https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book➜ YOUTUBE VERSION of this podcast:https://youtu.be/7DGV63iZWJM--------------➜ GET A LINKUP CARD: (Discount code: '8330kci' f...

2021-05-2516 min

Vibing Out with Texony S2/EP 82 - Becoming a Holistic Growth Coach! (Thursday Thoughts)This episode is exactly what it says it is.. it's about me becoming a holistic growth coach! But what is that? Let me explain 3 things in this one, because I am so excited to step into this career!1. What is a 'holistic growth coach'? 3:272. Why am I stepping into this career path? 10:033. Who are the clients I'm looking to work with? 14:28➜ DOWNLOAD ‘HOW TO VIBE OUT: AN E-BOOK!’https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book➜ YOUTUBE VERSION of this podcast:https://youtu.be/Xx3ItdRvKIo--------------➜ GET A LINKUP CA...

2021-05-1320 min

Vibing Out with Texony S2/EP 81 - 3 Mental Health Myths (Psych Saturdays)In honour of (May) Mental Health Awareness Month, the intention of this edition of Psych Saturdays is to dispel myths related to mental health. Today, we'll talk about 3 common misconceptions and whether or not they're true.➜ DOWNLOAD ‘HOW TO VIBE OUT: AN E-BOOK!’https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book➜ AUDIO VERSION of this podcast:https://youtu.be/VRDMh3N95s4➜ LINKS to all the studies I used and referenced:https://www.who.int/news/item/28-09-2001-the-world-health-report-2001-mental-disorders-affect-one-in-four-people-https://cmha.ca/fast-facts-about-mental-illness-https://www.mhanat...

2021-05-0813 min

Vibing Out with Texony S2/EP 80 - How To Get Jacked: A Podcast w/ @Rounitn (Feature Fridays)Getting jacked is more than just having muscles. In this episode, my guest Rounit and I talk about GROWTH in same context as my recent E-Book, 'How To Vibe Out'- by looking at the mind, body and soul.DOWNLOAD ‘HOW TO VIBE OUT: AN E-BOOK!’https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-bookWatch the YOUTUBE VERSION of this podcast:https://youtu.be/dHdt8n8lg8MRounit is a fitness coach and personal trainer, and he shares his story about the MENTAL journey he had to overcome in order to guide others. We t...

2021-04-301h 02

Vibing Out with Texony S2/EP 79 - Why I Had To Let Go Of T¡ro... (Music Mondays)Watch the YOUTUBE VERSION of this podcast:https://youtu.be/p5CuHaBqh-A--------------For 6+ years, I was writing songs, thinking I would start a rap career. I never gave it my all, but I do have tons of songs to show you from that time in my life.In today's episode, I'm going to talk about who and why was T¡ro developed, my rap identity/stage name. I'll premiere a song I have never publicly released or performed titled, 'The Mindset' and I'll finish off by talking about why I h...

2021-04-2623 min

Vibing Out with Texony S2/EP 78 - What I Eat In A Day (Topic Tuesdays)GET THE E-BOOK HERE! - Coupon code: '25SUPPORT' to SAVE 25% when buying 'How to Vibe Out: An E-Book'https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book--------------Watch the YOUTUBE VERSION of this podcast:https://youtu.be/ok-R6urGNswWith all the positive engagement towards my food and nutrition posts and all the help on my fitness journey, I'm glad to say I've learned and implemented a lot of changes in my eating. Today, I'm passing on the information I've been fortunate enough to learn in the past few months. Can...

2021-04-1318 min

Vibing Out with Texony S2/EP 77 - Choice Overload (Psych Saturdays)GET THE E-BOOK HERE! - Coupon code: '25SUPPORT' to SAVE 25% when buying 'How to Vibe Out: An E-Book'https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book--------------Watch the YOUTUBE VERSION of this podcast:https://www.youtube.com/watch?v=7o9MfD0HwtMWe're back with another Psych Saturdays, and this one is about CHOICE OVERLOAD, aka the paradox of choice! This is a cognitive impairment we all face from time to time, seeing as life is all about making choices and we have the ability to make so many decisions nowadays.

2021-04-1018 min

Vibing Out with Texony S2/EP 76 - 1 Year of Podcasting, 1 Book to Celebrate! (Thursday Thoughts)GET THE E-BOOK HERE! https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-bookBUT FIRST, JOIN THE PATREON FOR A 25-50% DISCOUNT!https://www.patreon.com/vibingoutwt?fan_landing=true--------------It's been an amazing 365 days. We've been Vibing Out every day and grown this community to what it is, and there's no slowing us now. To celebrate, I released my first book, How to Vibe Out: An E-Book. Please enjoy responsibly, and thank you so much for being part of this all.Watch the YOUTUBE VERSION of this...

2021-04-0125 min

Vibing Out with Texony S2/EP 75 - Make Money Make You Money (Feature Fridays) w/ @Team_DoolchanWatch the YOUTUBE VERSION of this podcast:https://youtu.be/unctdWgrygMThis one is all about MONEY- something we have, we need, and we want more of- yet we're afraid to admit it.I'm with a financial representative, Rebecca aka IG: Team_Doolchan, and she's the perfect person to talk about these ideas with. In this episode, we break down these money talks into three sections:1. Ideas about Money 2. Budgeting3. InvestingI hope you enjoy the episode to the fullest, including the insights and perspectives offered. Money is...

2021-03-2646 min

Vibing Out with Texony S2/EP 74 - Buying a Car: To Finance or To Lease? (Topic Tuesdays)Watch the YOUTUBE VERSION of this podcast:https://youtu.be/nBlh7Hta10sI could have never expected this to be a topic I would be asked to speak on, but hey, I've had 3 cars now and I know a thing or two about purchasing a vehicle. So let's figure out which is better: leasing or financing?This is a crucial part of our lives at one point or another. I hope this episode enlightens you for the moment you buy your next (or first) car. Also, check my driving account on...

2021-03-1620 min

Vibing Out with Texony S2/EP 73 - Why I Feel As If I’m At War (Thursday Thoughts)Watch the YOUTUBE VERSION of this podcast:https://youtu.be/X88_AGX8pUEI'm training to become an athlete, a warrior, a solider, a monk.In today's episode, I'm going to be answering the title as to why I feel I'm at war. It's not war in the sense of the violent, murdering sense, but instead a warrior mentality I've adopted to help me sharpen my mental fortitude, stay disciplined on training my body and understand my soul a bit better.Join me on today's Thursday Thoughts and get a look into...

2021-03-1119 min

Vibing Out with Texony S2/EP 72 - Takeaways From: My Intimate Relationships Course (Psych Saturdays)Watch the YOUTUBE VERSION of this podcast:https://www.youtube.com/watch?v=2J9dFOfrF5UI’ve been waiting to make this one for a long time.. you are going to learn some RELEVANT information today that you can apply to your own relationships. In today’s Psych Saturdays, I’m doing 3 things related to the Intimate Relationships course I took at York University:1. Reviewing takeaways from the course: (4:20)2. Reading my paper: “Assessing the Current State of Casual and Intimate Relationships” (28:35)3. Sharing the 36 questions to closeness (34:01)THE 36 QUESTIONS TO CLOSENESS

2021-03-0637 min

Vibing Out with Texony S2/EP 71 - Blueprint to Recovery (Feature Fridays) w/ @ArayahealthIn todays episode, my guest Chris Araya will be talking about his self-made, successful business, Araya Health as well as his recent book release, ‘Blueprint to Recovery’. I guarantee you the information in this episode is so relatable and applicable to your life. Listen up and enjoy! Watch the YOUTUBE VERSION of this podcast:https://www.youtube.com/watch?v=2kJmEATSIPU--------------SUPPORT THE SHOW:https://www.patreon.com/vibingoutwt?f…GET A LINKUP CARD: (Discount code: 8330kci for 20% off)https://www.linkups.co/LISTEN TO ALL OTHER EPIS...

2021-02-2652 min

Vibing Out with Texony S2/EP 70 - Zoom Out! (Music Mondays)In this one, I premiere one of my favourite, yet oldest songs I've written, titled Zoom Out. I wrote this in 2015/2015 and it's about love, and expanding your mind.Be sure to listen in on the wordplays, analogies and meaning of this song and I would love your feedback on what the song made you think or feel.Many more songs of mine will be released; we can do anything with these Music Monday series. Okay, enjoy the episode!--------------SUPPORT THE SHOW:https://www.patreon.com/vibingoutwt...

2021-02-1506 min

Vibing Out with Texony S2/EP 69 - My Relationship with Cannabis (Thursday Thoughts)I think it’s safe to say we all have an opinion on weed. After 8 years of knowing this substance, I definitely have developed a relationship with cannabis, and I’m finally ready to talk about it. My relationship with cannabis has come full circle as you’ll hear in this episode. From not using it at all, to being a recreational user and then fully dependent on the drug and all the way back to where I am today- a non-user. It’s been a wild ride, and I’ve learned a lot from my experiences. Lastly...

2021-02-1126 min

Vibing Out with Texony S2/EP 68 - Then Vs. Now (Topic Tuesdays)In this Topic Tuesday, we're comparing how life was THEN vs. NOW. I'll be honest- this episode is one of my recent favourites, and is pretty entertaining.I break down areas of life to compare such as technology, social, my own personal experiences and more! As always, my favourite part of doing these podcasts is engaging with y'all. So COMMENT or message me on your then vs. now thoughts. Enjoy the episode!Instagram: www.instagram.com/vibingoutwt--------------SUPPORT THE SHOW:https://www.patreon.com/vibingoutwt?f…ALL OTHER EPISODES:

2021-02-0219 min

Vibing Out with Texony S2/EP 67 - Toxic Positivity (Psych Saturdays)After talking to a lot of y'all, it's clear that toxic positivity is a pervasive action in our society- we've all fallen victim to this experience. In this episode I want to DEFINE toxic positivity, share my PERSONAL stories and finally discuss some PROVEN strategies to combat this occurrence. I hope you have a moment to reflect in this episode, and I'd love to hear your thoughts and feedback. Enjoy!--------------SUPPORT THE SHOW:https://www.patreon.com/vibingoutwt?f…ALL OTHER EPISODES:https://www.linkupcard.com/te...

2021-01-3016 min

Vibing Out with Texony S2/EP 66 - Bringing Back An Old Friend… (Music Mondays) w/ @rappert¡roToday history is being made. For the first time, I perform a verse written by yours truly way back when. In fact, I have tons of unrecorded and unreleased music and I can't wait to continue to show y'all. Stay tuned to hear the verse, but before that I introduce the story of t¡ro and how my rap alias came to be. I've been writing music for the past 7-8 years, so there's a lot to say. Today I begin that journey with you. *Disclaimer*I do not own the rights to...

2021-01-2515 min

Vibing Out with Texony S2/EP 65 - Passion Into Profit (Feature Fridays) w/ @Sonambola_Who is ready to turn their passions into profits? You know what they say, “if you’re good at something, don’t do it for free”. On this Feature Friday, my guest, IG: Sonambola_ and I speak on our journey through entrepreneurship.Sonam and I discuss the pillars of entrepreneurship: 10 essential skills and ideas needed in this industry. We go through our experiences in business thus far, sharing stories and tips with anyone who can relate. Even if you don’t have a business, hobbies and passions are the stepping stones to entrepreneurs. I hope this episo...

2021-01-2253 min

Vibing Out with Texony My Upper Body Workout Regimen: At Home EditionSomething different today. **HEAD TO THE YOUTUBE TO SEE THE VIDEO**https://www.youtube.com/watch?v=dkxmTLFlHn4&feature=youtu.beThis is my first time recording an entire workout, and I had a lot of fun doing this! In this episode, you'll learn about upper body workouts. I switch up a lot of workouts but I also do a lot of the same things everyday (push ups, pull ups and abs)Keep staying active and fit in your house- by any means possible. --------------THE VIDEOS REFERENCED:https://y...

2021-01-1505 min

Vibing Out with Texony S2/EP 64 - Becoming Resilient (Topic Tuesdays)Welcome to the first Topic Tuesdays of Season 2! This is a series where I take community suggestions (Patrons provide the topics) on themes and ideas to speak on.This week, the focus is on becoming resilient. I would start by asking you, from 1-10 how resilient are you? After doing research and listening to perspectives online, my conclusion was that gratitude and self-reflection/self-awareness are the most important mental abilities to stay resilient.I'll explain, using these two mental traits, how I stay resilient in my life in today's episode...

2021-01-1217 min

Vibing Out with Texony S2/EP 63 - Take the Red Pill! Pt. 1 (Feature Fridays) w/ @HayshamzAre you red or blue pilled? It's more than a concept from the Matrix, it's evolved into a philosophy and perspective on self-improvement. Specifically, areas of social and dating situations, alpha and beta traits and the 'nice guy syndrome' are topics that my guest, Haysham and I speak on today. Our intention with this one is to provide people with content that could improve their relationships and suggest ideas on increasing sense of purpose in life.--------------SUPPORT THE GUEST:IG: HayshamzSUPPORT THE SHOW:https://www.patreon...

2021-01-081h 04

Vibing Out with Texony S2/EP 62 - Reflect and Project: From 2020 to 2021 (Thursday Thoughts)Before we head into 2021, let's REFLECT. In this episode, I'll go over which resolutions I did and didn't achieve this year. Let's also talk about our LESSONS and what we can take away from 2020. And then, let's PROJECT. Resolutions are overrated, but challenging ourselves and setting goals isn't. Personally, I only have 1 intention for all of 2021, so listen up if you're interested. 5x55 Goals by Better By Sabrinahttps://www.youtube.com/watch?v=RmDM33Nrm0A&t=41sLife As a Game by Better Than Yesterdayhttps://youtu.be/s6...

2020-12-3133 min

Vibing Out with Texony S2/EP 61 - Top 10 Albums of 2020 (Music Mondays)Welcome to Music Mondays! Where we discuss all topics music related. This week's episode will be about my personal top 10 albums of this year. As I said in the episode, this is our much needed musical closure of 2020.I hope you enjoy the albums and artists I discuss. Be sure to check the story on my Instagram page to see the Music Mondays stories, where I highlight the songs on the official playlist. To get the playlist, head to my Spotify and search, 'Mr. WorldVibe'. We got one more episode left this year, so be r...

2020-12-2123 min

Vibing Out with Texony EP 52 - Goodbye to the Off-Season, Hello to the Pre-Season!As Season 2 approaches, your host Texony aka Mr. WorldVibe has to pivot from the Off-SEASON to the PRE-Season. This means no more 3 episode a week releases, but instead more video content and expanding on several platforms, such as YouTube, Patreon and even TikTok.So in this episode, I'll be going into what it's been like these past few months and what I'm excited for in November, including a surprise announcement at the end. Enjoy this one.As always, check out the links below to support the vibes!Own a custom VibingOutWT mask:https...

2020-10-2812 min

Vibing Out with Texony S1/EP 12 - The June Rundown (Bonus)I've never done an episode SOLELY to update y'all, but I had to! There's just so much planned for this month, and I am so excited! So have no fear, Mr. WorldVibe is here... to check-in and give you the June Rundown. Enjoy.Support the show

2020-06-0407 min

Vibing Out with Texony S1 - Episode 0 - Welcome to Vibing Out with Texony (Intro/Trailer)Welcome to Vibing Out with Texony! I'm your host Texony, aka Mr. WorldVibe. The moment has come. Over 4 months of preparation, a giveaway to promote the podcast on Instagram and dozens of friends who have helped with ideas, design, photography and more. Support the show

2020-04-0112 min