Shows
SingletrackA 100-Mile World Record, Satisfy Apparel Drama + Maine’s New 200 (Singletrack News)In this week’s edition of Singletrack News, Ashley Paulson runs 12:19 at the Jackpot 100 to set a new 100-mile world record, averaging 7:34 pace and continuing the rapid evolution of speed at the distance. We discuss the course dynamics, surface differences from Tunnel Hill, and what this means for the future of flat-course ultras.We also unpack a very public dispute in the performance apparel space after Satisfy founder Brice Partouche shared private messages accusing emerging brand Currently of copying product designs. Where’s the line between inspiration and imitation, and are there winners in a social-media-fueled fallout?...
2026-02-2327 min
Talking the WCASD WayBringing the Portrait to Life: How Greystone Builds the WCASD GraduateIn this first episode of Talking the WCASD Way, host Dr. Kalia Reynolds sits down with Greystone Elementary leaders Dr. Erin Stephen and Mrs. Ashley Melanson to explore how the district’s Portrait of a Graduate is coming to life across classrooms, hallways, and homes. From fostering empathy and adaptability to empowering students as responsible problem-solvers, hear how Greystone is helping every learner grow into their best future self — the WCASD way.
2025-10-1517 min
Your Own MagicEnd of an Era ✨ Part I ✨ Timeless "Your Own Magic" Nuggets of Wisdom xxThank you, thank you, thank you. An era closes & the air is humming with change. In this special episode, I felt a nudge to revisit timeless messages from past guests, weaving together whispers of magic, transformation, and what's to come... end of a magical 7 year era - part 1.SPONSORS' SPECIAL OFFERS hereIn Order on this Episode:Rebecca Campbell @rebeccacampbell_authorMoby @mobyRobert Hartwell @sirroberttakespicsLisa Nichols @lisa2motivateCharlie Rocket @charlieTrevor Hall @trevorhallmusicE...
2024-12-1658 min
The Minds of Madness - True Crime StoriesEpisode 239 - The Black Swan Case - Self-Defense or Murder?Join us, as we find out how high school dropout-turned-ballerina-turned politician-turned-poisoning advocate Ashley Benefield went from helping Donald Trump pick out ties at Mar-a-Largo to being tried for the murder of her husband.You’ll learn about a couple who exchanged ‘I Love You’s’ after six days, marriage vows after 13, and restraining orders after 600….How to support:For extra perks including exclusive content, early release, and ad-free episodes -Go to - PatreonHow to connect:WebsiteInstagramFacebookTwitterPlease check out our sponsors and help s...
2024-10-2840 min
Eat. Explore. Love. The Podcast!BONUS: Cooking & Food Bringing People Together w/ The Relationship Chef Krista MelansonOn today’s episode of EEL we are chatting with Krista Melanson, the Relationship Chef. Although the intention of her services is to bring couples together through the connection of cooking a meal together, we discuss how it can also work for all kinds of relationships. Also, find out the connection between the Relationship Chef and the Olympics… all that and more on this episode of EEL.
For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wedn...
2024-07-2643 min
Authentically WildEp5: Tools for Your JourneyLooking to make some changes? Wanting to jump into meditation or spirituality but not sure where to start? Then this episode is for you, consider it our playbook for where to begin.In today's episode (Part 1) we dive into our favourite podcasts, books, card decks and other tools that have been transformative on our journeys, next week (Part 2) will cover all of the practices we have tried and what a day in each of our lives looks like with these practices integrated.List of Tools DiscussedPodcastsMark Groves Podcast...
2022-03-0250 min
Your Own MagicMagic with Gabby Bernstein, Byron Katie, Jim Kwik, Mastin Kipp, Lisa Nichols, Paul Selig, Lacy Phillips, + More on Creating Your Own...How would you advise the Your Own Magic listeners on how to create their own magic?... their answers. Many of YOM's past magical guests - dedicated to rewiring our mind to remember, trust, and feel more excited about our purpose and living it this new year, new decade. Guests include: Byron Katie, Gabby Bernstein, Mastin Kipp, Paul Selig, Teal Swan, Emory + Trevor Hall, Jim Kwik, Lisa Nichols, Vishuddha Das, Sahara Rose, Lacy Phillips, Jordan Younger TBB, Lauryn + Michael of the Skinny Confidential + more. In Order on this Episode: Allie Michelle @@alliemichellel Ma...
2020-01-131h 21
the altitude sessionsDiscussing Rural Direct Primary Care with Dr. Mike Tracy & Do You Know Ashley Too?
2019-06-0700 min