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Showing episodes and shows of
Mrs. Tsyrl Turen
Shows
Daily Chumash
Chumash for Thursday Vayishlach
Dina ventures out to encounter the girls of the land, and is seduced and raped by Shchem, who claims he wants to marry her. The brothers retaliated with a bloody scheme involving circumcision and a surprise attack.
2021-11-18
15 min
Tanya Tools
Tanya tools based on Chapter 6 of Tanya. Recording 10 of 11
Negative emotions and traits need to be uprooted. this is done with work, it won't happen on its own.
2021-11-17
00 min
Daily Tanya
Tanya for the 13th of Kislev י''ג כסלו
Although it would seem that purifications (beirurim) cannot be brought about when studying hypothetical laws, yet in point of fact, purifications do come about through this Torah study.
2021-11-17
10 min
Daily Chumash
Chumash for Tuesday Vayishlach
Yaakov splits his camp in two, ready for battle. Eisav runs to him and they embrace.
2021-11-16
09 min
Tanya Tools
Tanya tools based on Chapter 6 of Tanya. Recording 9 of 11
The structure of the animal soul is the perfect opposite to the G-dly soul. The Animal is emotion-oriented. Intellect is a ruling force of the G-dly soul. Trust in G-d, and developing an understanding that all is good help temper the animal.
2021-11-16
01 min
Daily Tanya
Tanya for the 12th of Kislev י''ב כסלו
Angels are messengers of divinity. However, the study of G-dly laws draws down the infinite light itself. This is why the Tanaim spent their life deciphering the G-dly intent of the law. EWven when done without intent this can impact the world, how much more so when Halacha is studied with proper kavana.
2021-11-16
10 min
Daily Tanya
Tanya for the 11th of Kislev י''א כסלו
The source of the laws of Mitzvos emanates from the level of Chachma of Atzilut. This lofty emanation of G-dly power is unmatched by the angels and souls.
2021-11-15
08 min
Daily Chumash
Chumash for Monday Vayishlach
Yaakov sends gifts of livestock to Eisav. He encounters an angel with whom he has an altercation and prevails.
2021-11-15
16 min
Tanya Tools
Tanya tools based on Chapter 6 of Tanya. Recording 8 of 11
There are two powers in this world, Everything falls into one of the two categories. If I bring G-dly awareness in mundane they all become part of an expression of G-dliness bringing a feeling of completeness.
2021-11-15
01 min
Daily Tanya
Tanya for the 10th of Kislev י' כסלו
The power of Halacha, is that it reveals esoteric dimensions of G-dliness loftier than the angels.
2021-11-14
08 min
Tanya Tools
Tanya Tools based on Chapter 6 of Tanya, recording 7 of 11
The interplay between our thoughts and emotions develops as we develop, and grows in complexity.
2021-11-14
01 min
Daily Chumash
Chumash for Sunday Vayishlach
Yaakov prepares to encounter his brother Eisav. He prepares for battle, sends gifts of appeasement, and beseeched G-d.
2021-11-14
13 min
Tanya Tools
Tanya Tools based on Chapter 6 of Tanya, Recoding 7 of 11
The interplay between thoughts and actions becomes more complex and strongly connected over time. By behaving in a way that reflects the desired outcome, we can accelerate the process of character development and improvement.
2021-11-14
01 min
Daily Chumash
Chumash for Thursday, Vayeitzei
Yaakov escapes. Lavan pursues him and challenges his intent. Yaakov defends the integrity of his actions.
2021-11-12
17 min
Daily Tanya
Tanya for the 9th of Kislev, ט' כסלו
Using a metaphor of a seed, planted in the ground, which in turn arouses the supernal light of creation that energizes its growth, we can then understand how a physical Mitzvah can arouse the lofty levels of G-dly energy and transpose them within this world.
2021-11-12
05 min
Daily Tanya
Tanya for the 8th of Kislev, ח' כסלו
The Mitzvah is a vessel, the content is love and fear of G-d. The Mitzvah filled with emotion is energetically charged, bringing the Jew and his actions closer to G-d.
2021-11-12
02 min
Daily Chumash
Chumash for Friday Vayeitzei
Yaakov escapes his father-in-law Lavan's compound, for the land of Israel. He is pursued once again by Lavan and his men, and a treaty is made between them.
2021-11-12
16 min
Tanya Tools
Tanya Tools based on Chapter 6 of Tanya, Recoding 6 of 11
Knowing that your soul is divinely connected, reflecting the power of the A-lmighty, is empowering and inspires change.
2021-11-12
00 min
Tanya Tools
Tanya Tools based on Chapter 6 of Tanya, Recoding 5 of 11
Forbidden experiences are rooted in evil. Connecting with the "other side" is damaging for our soul.
2021-11-11
00 min
Daily Tanya
Tanya for the 7th of Kislev, ז' כסלו Peshuta
4 reasons why practical commandments have an integral spiritual advantage
2021-11-11
09 min
Tanya Tools
Tanya Tools based on Chapter 6 of Tanya, Recoding 4 of 11
Change can happen over time, with small repetitious positive actions
2021-11-10
00 min
Daily Tanya
Tanya for the 6th of Kislev, ו' כסלו Peshuta
Studying the laws of the practical commandments are another way to grasp the essence of G-dliness
2021-11-10
11 min
Daily Chumash
Chumash for Monday of Vayeitzei
The historical meeting between Yaakov and Rachel at the well. Yaakov leaves Eretz Yisrael with a light heart, after receiving the blessings. He encounters shepherds and their flocks congregating around a great rock covering the cistern in the center of Charan. Yaakov removes the rock single-handedly upon the sight of his cousin, Rachel. Lavan embraces him and promises him his daughter as a wife, in exchange for work.
2021-11-09
20 min
Daily Chumash
Chumash for Tuesday Vayeitzei
This portion discusses the marriage of Yaakov to Leah, Rachel, Bilhah, and Zilpah, and the birth of the first 10 of the 12 tribes.
2021-11-09
26 min
Tanya Tools
Tanya Tools Chapter 6 Recording 3
Time and place are catalysts in deciphering the spiritual orientation of one choice vs. the other.
2021-11-09
01 min
Daily Tanya
Tanya for the 5th of Kislev, ה' כסלו Peshuta
Continuation of 4th essay, discussing how the practical commandments avail the essence of G-dliness to the human existence
2021-11-09
07 min
Daily Tanya
Tanya for the 4th of Kislev, ד' כסלו Peshuta
Continuing the essay on how prayer and commandments help us elevate fallen sparks
2021-11-08
04 min
Daily Tanya
Tanya for the 3rd of Kislev, Peshuta
The commandments, and their role in refining the sparks of the world of chaos
2021-11-07
06 min
Daily Tanya
Tanya for the 2nd of Kislev, Peshuta
The refinement of the sparks of the world of chaos
2021-11-07
08 min
Daily Chumash
Vayeitzi, Sunday's portion
This is the Sunday's portion of Vayeitzei. Yaakov flees Eisav and has an epic dream-vision.
2021-11-07
17 min
Daily Chumash
Sunday Vayeitzei
This is Sunday's portion of Parshas Vayeitzei. Yaakov flees, has an epic dream
2021-11-07
17 min
Daily Tanya
Tanya for the 13th of Nissan, י''ג ניסן
This portion begins with chapter 40. A layer of evil can trap a commandment when it is fulfilled with either improper or insufficient intent. The way to release the Mitzvah's energy is by having intent upon it's subsequent fluff
2021-03-26
03 min
Daily Tanya
Tanya for the 12th of Nissan, י''ב ניסן
The commandment becomes trapped in the personal evil of man. This happens when a person fulfills the Mitzvah for the wrong intentions, such as financial gain, or personal aggrandizement, or honor.Eventually, all Mitzvot carry holiness that can be released by its fulfillment at a subsequent time with appropriate intent.
2021-03-25
02 min
Daily Tanya
Tanya for the 11th of Nissan, י''א ניסן
There are varying levels of fulfilling a commandment without intent.1. Out of habitDoing Mitzvot out of habit contains no negative or egotistical intention. It is merely what occurs when one has grown accustomed to fulfilling a particular commandment, and naturally, it has inadvertently become a meaningless routine.
2021-03-24
01 min
Daily Tanya
Tanya for the 10th of Nissan, י' ניסן
Fulfilling commandments with intent raises the commandments to a higher spiritual world.
2021-03-24
02 min
Daily Tanya
Tanya for the 9th of Nissan, ט' ניסן
The world of Atzilut, is a world of complete nullification to G'd.
2021-03-24
02 min
Daily Tanya
Tanya for the 8th of Nissan, ח' ניסן
The soul ascends when it connects to Hashem, by means of the level of Neshama, the intellectual level of the soul. The lower garden of Eden contains the lower level emotions.
2021-03-24
06 min
Daily Tanya
Tanya for the 7th of Nissan, ז' ניסן
The service of man is so much greater than that of an angel.
2021-03-19
03 min
Daily Tanya
Tanya for the 6th of Nissan, ו' ניסן
Intent on the level of animal causes a great desire to be one with G-d
2021-03-19
01 min
Daily Chumash
Chumash for Friday of Vayikra
Offerings to G-d predated the giving of the Torah. This very physical act is also an act of love showing devotion to G-d and means of becoming close to Him.
2021-03-19
15 min
Daily Tanya
Tanya for the 5th of Nissan, ה' ניסן
The power of intent is bestowed upon us by G-d, that man can place meaning into action and make it so much more powerful.
2021-03-18
02 min
Daily Chumash
Chumash for Thursday of Vayikra
Sacrificial offerings were divided into two categories: Obligatory and voluntary. The first type of offering mentioned in the Torah, is the free-will voluntary offerings.
2021-03-18
14 min
Daily Tanya
Tanya for the 4th of Nissan, ד' ניסן
The difference between the G-dliness brought down via intent, and via physical action is explained.
2021-03-17
01 min
Daily Tanya
Tanya for the 3rd of Nissan, ג' ניסן
When one does a commandment without intent, it is compared to a body without a soul, and vice versa. Every energy that enters this world has to penetrate Klipas Noga.
2021-03-16
02 min
Daily Tanya
Tanya for the 2nd of Nissan, ב' ניסן
In blessed memory of Yaakov Aryeh Ben Avrohom.The two parts of prayer: Utterance of the words, and intent. Both are essential. Moving your lips is a form of action and is a Mitzvah in itself.
2021-03-16
04 min
Daily Tanya
Tanya for the 1st of Nissan, א' ניסן
Commandments are the most poignant in bringing the presence of G-d down upon this earth. The study of Torah is calling G-d's name. Prayer is calling G-d, but not as directly as Torah study.
2021-03-16
02 min
Daily Chumash
Chumash for Sunday Vayikra
The book of Vayikra begins with commandments regarding the sacrifices.
2021-03-16
14 min
Daily Chumash
Chumash for Tuesday of Vayikra
The book of Vayikra is dedicated to offerings in the holy temple
2021-03-16
11 min
Daily Chumash
Friday Vayakhel-Pikudei
This portion describes the construction of the priestly cloak/shift, which had pomegranates made of wool and golden bells at its hem. The shirt, hat, and pants were made of linen. The belt was made of twisted wool rope similar to the Ephod. The Tzitz was a gold plate inscribed with holy words on it, worn on the forehead of the high priest. Rashi explains how the Tzitz is attached to the linen hat with a turquoise woolen string. The vessels, accessories, and priestly garb were all complete. Moshe blesses the people and their handiwork.
2021-03-12
13 min
Daily Tanya
Tanya for the 29th of Adar כ''ט אדר
Tzedakka and Torah both are of equal importance. However, the level of G-dly connection one experiences during study is superior and vital.There is a law that if one is studying Torah, and a Mitzvah opportunity arises, one must stop studying and do the action. If there is someone else who can fulfill the action, one should keep studying, as long as the action is done. In a world where the action is what counts because of its innate significance to the purpose of creation, Torah study and the lofty effect on the animal soul become secondary...
2021-03-12
02 min
Daily Tanya
Tanya for the 28th of Adar כ''ח אדר
Isn't the study of Torah "equivalent to all"? Is it greater than charity?Torah, qualitatively, is superior.Transforming the complete animal soul is close to impossible. However, for the duration of the Torah study, the animal intellect is completely transformed during the time of Torah study.
2021-03-12
02 min
Daily Chumash
Thursday Vayakhel-Pikudei
Thursday's portion lists all of the vessels constructed. There were several types of materials used to create the priestly garb, including golden thread. The gold was a seventh thread twisted in each type of yarn, which was all twisted into a multi-colored 28 thread rope, used to weave the Ephod and Choshen, the priestly apron and breastplate.
2021-03-11
07 min
Daily Tanya
Tanya for the 27th of Adar כ''ז אדר
Charity, Tzedakka is referred to as "The Mitzvah" because it is the highest form of transforming the physical to the G-dly.
2021-03-11
01 min
Tanya Tools
Introduction to Tanya #13
Self nullification 101: When you are in conflict with someone- ask yourself how you would react if the only voice you heard was your G-d's voice.
2021-03-11
02 min
Daily Tanya
Tanya for the 26rd of Adar כ''ו אדר
Every commandment we do and refrain from transgression, we weaken the evil and usher in a world of no evil. All souls have descended great heights to reach the physical realm. All of this painful journeying is for the purpose of connecting the physical to G-d. The world needs the energy of the soul. Ultimately the soul is enabled higher levels of consciousness and power because of these trials and tribulations. G-d also experiences this exile.
2021-03-10
04 min
Tanya Tools
Introduction to the Tanya #11
The word "Beinoni" has a strong message. The "book of Beinonim" is another name for the Tanya. A Beinoni of Tanya is a perfect person, with perfect self-control. Viewing yourself as one who has the potential of Beinoni raises you to a higher standard.
2021-03-10
03 min
Daily Chumash
Tuesday Vayakhel-Pikudei
This portion continues the actualization of the building of the Tabernacle and the priestly vestments enumerated in Terumah and Tetzaveh. The Menorah and the incense altar were constructed here.
2021-03-09
03 min
Daily Tanya
Tanya for the 25th of Adar כ''ה אדר
Creating the Messiah through our actions, transferring the mundane to the G-dly realm will obliterate evil. Evil feeds off of G-dliness. Once all of the admixtures of G-dliness and evil is transformed and elevated to G-dly, evil no longer has a life source.
2021-03-09
03 min
Daily Chumash
Monday Vayakhel Pikudei
Betzalel and Ahaliav fulfill the commandment of G-d and construct all of the Mishkan
2021-03-08
15 min
Daily Tanya
Tanya for the 24th of Adar כ''ד אדר
This continues the guidance of the Tanya in transforming this world into a Messianic world.
2021-03-08
04 min
Daily Chumash
Sunday Vayakhel-Pikudei
Vayakhel and Pikudei are combined this week. This is the fulfillment of the directives of Terumah and Tetzaveh. The first Mitzvah in Vayakhel is the laws of Shabbos. The work of the Tabernacle does not supersede the holiness of Shabbos. The portion continues to enumerate the work done for the construction of the Tabernacle.
2021-03-07
16 min
Daily Tanya
Tanya for the 23rd of Adar כ''ג אדר
This begins Chapter 37. The days of Mashiach is the ideal revelation of G-dliness within the physical world. This era is ushered in by means of our work with physicality during the time of exile. Shifting physicality to G-dliness is facilitated by our fulfillment of the commandments and exertion in Torah studies.
2021-03-07
05 min
Tanya Tools
Introduction to Tanya #8
The strategy in the efforts of the Tanya to empower us as workers, working to become that Beinoni. It's about the process.
2021-03-07
04 min
Daily Tanya
Tanya for the 22nd of Adar כ''ב אדר
In the times of Messiah, G-d will be completely revealed as in the time of the Giving of the Torah. Our physical eyes saw G-d.
2021-03-05
04 min
Daily Tanya
Tanya for the 21st of Adar כ'א אדר
This begins Chapter 36 which deals with the purpose of creation, to create a dwelling place for G-d in this lower physical world. It is G-d's desire.
2021-03-05
06 min
Tanya Tools
Introduction to the Tanya #7
Everyone has their own individual Torah source. What inspires you may not inspire another person the same. It depends on your soul orientation.
2021-03-05
00 min
Daily Chumash
Friday Ki Tisa
This portion G-d responds to Moshe for his supplication. G-d makes a covenant with the people of Israel.
2021-03-05
18 min
Daily Tanya
Tanya for the 20th of Adar כ' אדר
The animal soul's emotions are asleep when the Mitzvah is fulfilled. The other powers of the animal soul are directly connecting to and reflecting the Oneness of Hashem when a Mitzvah is done. This uncovers the source and purpose of creation.
2021-03-04
02 min
Daily Tanya
Tanya for the 19th of Adar י''ט אדר
Chapter 36 of Tanya focuses on the word "la'asoso", to do it. Torah is a mental act, vs. a bodily act. Torah also draws down G-dliness to the soul, to the garment of thought and speech. When one commits a Mitzvah, however, your body and animal soul are involved as well. The G-dly souls directly affect the animal soul at the moment a divine commandment is fulfilled.
2021-03-04
03 min
Daily Tanya
Tanya for the 18th of Adar י''ח אדר
Only the commandments can fuel the G-dly flame upon us. Mitzvahs are completely essentially one with G-d. There's a revelation of G-d's absolute oneness in every commandment. When one fulfills a Mitzvah, His oneness shines through the one doing the Mitzvah.
2021-03-04
02 min
Tanya Tools
Introduction to the Tanya #12
The first words of the cover page of the Tanya, "Sefer Likkutei Amarim" literally translating, a compilation of sayings, is a great expression of humility. This was the life's work of the Alter Rebbe, and yet he considers it a mere compilation. Within humility, you can find answers to all of your questions. Access that point of humility and many doors of growth will open up to you.
2021-03-04
05 min
Tanya Tools
Introduction to The Tanya #10
Why does our work have to be so hard? G-d wants our G-dly nature to become permeated into every part of our existence. Access the G-dly in your situation. Listen to the messages.
2021-03-04
03 min
Tanya Tools
Introduction to The Tanya #9
Think of all of your abilities. G-d is the Source of everything. This will help you nullify yourself before Hashem. Become aware of Hashem's presence in my life and in all of the details.
2021-03-04
03 min
Tanya Tools
Introduction to the Tanya #6
G-d wants you to go beyond yourself. Life will necessitate that.
2021-03-04
00 min
Daily Chumash
Thursday Ki Tisa
This portion G-d is showing goodwill to the people of Israel. It is after the famous moment when G-d shows His Glory to Moshe, saying He would only show His back vs. His Face. Here G-d commands Moshe to form a new set of tablets after the first set had been broken. This portion also contains the 13 attributes of G-d's compassion.
2021-03-04
15 min
Daily Chumash
Tuesday Ki Tisa
Hashem informs Moshe that an angel will be accompanying the People of Israel into the land of Israel. On Moshe's behalf, G-d concedes and promises to be the one to accompany them instead. Moshe requests that the Jewish people be distinguished forever in G-d's presence.
2021-03-04
06 min
Daily Tanya
Tanya for the 18th of Adar י''ח אדר
This is the continuation of Chapter 35. Why are the commandments the oil that fuels the G-dly fire above our heads? Because the oil has to be consumed by the fire. The soul has some subtle sense of self, versus the commandments which are a direct reflection of G-d's will. There is a revelation of G-d's oneness in every commandment. Therefore it can be totally consumed and fuel the G-dly fire.
2021-03-02
02 min
Daily Chumash
Monday Ki Tisa
This portion relates the story of the Golden Calf. The drama that ensued when Moshe was on Mt. Sinai, and the fear that gripped them when he did not return when expected, spurred the people into activity for which they would be forever begging for forgiveness.
2021-03-01
27 min
Tanya Tools
Tanya Tools Introduction of Tanya #5
The very first fundamental idea of Tanya: Complete dedication to G-d is attainable. You can reach your potential if you believe in it.
2021-03-01
00 min
Daily Tanya
Tanya for the 17th of Adar י''ז אדר
This chapter continues to focus on the enormous impact of an action. Positive action is symbolized by the oil of a flame, that sustains the flame of G-d's presence on the body.
2021-03-01
03 min
Daily Chumash
Sunday Ki Tisa
This portion starts the portion of Ki Tisa. It includes the Mitzvah of collecting a half Shekel from all for the purposes of counting the Israelites.
2021-02-28
17 min
Tanya Tools
Tanya Tools Introduction to Tanya
The entire Tanya is based on the verse "The matter is very close to you, in the mind and heart and action. The is our mandate, to serve G-d with our thoughts, speech and action. We strive for the perfection Tanya described.
2021-02-28
00 min
Daily Tanya
Tanya for the 16th of Adar ט''ז אדר
This portion begins Chapter 35. This chapter deals with actions leading to Mashiach. IT opens with the verse "The matter is very near to you, in your mouth and in your heart, to do it". The Rebbe questions this verse and the order in which it is written. Additionally, the Rebbe questions why the animal and a G-dly soul so closely linked.
2021-02-28
04 min
Daily Tanya
Tanya for the 15th of Adar ט''ו אדר
This portion concludes Chapter 34 of Tanya. When one learns the Torah, and Torah law, one transforms into a dwelling place for G-d. G-d considers a good thought like a deed. The will to be in one with G-d, even during mundane interactions, as well as giving charity from one's own earnings are also p0aths whereby a person can elevate their lives to the level of a home for G-d. Sacrifices were a way to elevate the physical domain to G-d. This is similar to the affect of charity.
2021-02-26
05 min
Daily Tanya
Tanya for the 14th of Adar י''ד אדר
The pleasure that G-d has when we crush the evil, and transform darkness to light is infinite. This connects to the verse "Rejoice Israel in his maker" Meaning, every Jew should rejoice in G'd joy that He has a dwelling place in this physical corporeal reality.
2021-02-26
02 min
Daily Chumash
Friday of Tetzave
This portion continues discussing the offerings during the consecration of the Mishkan- tabernacle.
2021-02-26
10 min
Daily Chumash
Thursday of Tetzave
This portion discusses the consecration of Aharon and his 4 sons to be the Kohanim-priests in the Mishkan-tabernacle.
2021-02-25
17 min
Daily Chumash
Tuesday of Tetzaveh
This portion deals with the garments and inauguration of the Kohanim.
2021-02-25
16 min
Tanya Tools
Introduction to Tanya
Believing in your potential as a Beinoni, having perfect self-discipline and self-control, realizing that you are a piece of G-d, and that is our truth is empowering. The more you believe it, the more you can live it. 1.Tell yourself "I am a piece of limitless G-d". Don't measure your worth against your action, rather in terms of your effort. 2. Look at others the same way. You will become kinder and more accepting of others. 4. Pick an area in your life to help your actions reflect your true essence.
2021-02-25
04 min
Daily Tanya
Tanya for the 13th of Adar י''ג אדר
The mere fact that we fulfill the will of G-d should spark a great joy. There is no greater joy. .
2021-02-25
02 min
Tanya Tools
Introduction to Tanya
The fact that we all can attain the level of Beinoni is empowering. A person must be constantly growing and moving.
2021-02-24
00 min
Daily Tanya
12th of Adar
This portion of Tanya is fundamental in our understanding of our purpose within our physical existence. G-d willed a dwelling place in this world. Completing this mission brings the greatest form of true joy and fulfillment.
2021-02-24
05 min
Daily Tanya
11th of Adar
At times, joy seems elusive. The road to joy is through depth. A deep connection of G-d
2021-02-23
04 min
Daily Tanya
10th of Adar
Shana Peshuta
2021-02-22
07 min
Tanya Tools
Tanya Tools
We are all part of each other, directly impacting the other
2021-02-22
00 min
Daily Chumash
Sunday Tetzaveh
G-d commands Moshe to collect olive oil for the Menorah. This portion deals with the creation of the priestly vestments. It is the first of the seven subdivisions of the portion of Tzetaveh.
2021-02-21
17 min
Tanya Tools
The Introduction to Tanya
Judaism can't be compartmentalized. It is our innate ability to offer all we have to G-d, including our thoughts. Our relationship to G-d is all-encompassing. This evolves organically as we develop our love for the Almighty.
2021-02-21
02 min
Daily Tanya
9th of Adar Shan Peshuta
Chapter 32 of Tanya, the heart of the Tanya. This chapter was inserted into the Tanya at a later stage and addresses the heart of Chassidus- achieving true love for another. By accessing the true love one has for themselves and understanding how in truth this is love for the soul, and all souls are one we can reach true essential love.
2021-02-21
03 min
Daily Tanya
8th of Adar Shana Peshuta
Realizing that we are truly a G-dly existence puts us in a constant state of repentance, on a trajectory of gaining closeness to the One and Only G-d. True joy is felt when we realize that we are completing the purpose of creation.
2021-02-19
03 min
Daily Tanya
7th of Adar, Shana Peshuta
It is time to remove the shackles of your animal soul and physical existence. Realize that your true self is that of your G-dly soul. This is a truly redeeming thought. And it is the only true reality.
2021-02-19
04 min