Shows
MumWarriorIs Your Mummy Tummy Caused By This? How to Identify & Fix Diastasis Recti (Ab Separation)In this podcast interview we cover:
- Is your mummy tummy caused by Diastasis Recti?
- How to Identify it and the symptoms
- How to check if you have it before seeing a therapist
- What exercises you should AVOID doing and why?
- What exercises you can do to heal/close/minimise the gap
- Where to get help and support.
You can also watch the video version here: https://youtu.be/5PaIBhT6TfI
If you're not sure if your have Diastasis Recti or even...2019-04-1522 min
MumWarriorSAS - Should Women Be Able To Join?SAS - Should Women Be Able To Join?
Follow me on IG: @mumwarriorofficial
https://www.instagram.com/mumwarriorofficial/2019-01-2707 min
MumWarriorFitness & Fatherhood With The Lean MachinesDiscussing Fitness & Fatherhood with this months guests The Lean Machines:
Lean for Life Program:
https://shop.theleanmachines.com/
Follow The Lean Machines on Instagram:
https://www.instagram.com/theleanmachinesofficial/?hl=en
Follow MumWarriorOfficial on Instagram:
https://www.instagram.com/mumwarriorofficial/?hl=en
Love
Martine x
www.mumwarrior.com2018-12-0520 min
MumWarriorBulimia Won't Beat Me'Bulimia Won't Beat Me' with this months Guest Speaker Cee Fee Dunn. Sharing her story on how she beat Bulimia.
References:
BOOK: Brain Over Binge:
http://www.amazon.co.uk/dp/0984481702/ref=nosim?tag=mumwarrior-21
Cee Fee Dunn:
@naturalborncavewoman on IG, FB & YouTube
Love
Martine x
www.mumwarrior.com2018-10-3124 min
MumWarriorThe Number 1 Reason 'Me Time' Does Not Make You A Selfish MumPut your mask on first - listen for details
Love
Martine
www.mumwarrior.com2018-10-2406 min
MumWarriorStrong Is The New SexyA little while back I was interviewed by Aday Dayman on BBC Radio Leicester on the topic 'Strong Is The New Sexy' listen here for the details.
www.mumwarrior.com2018-10-1908 min
MumWarriorHow I lost My Baby WeightI was interviewed a little while back by Dora Walsh from Nutriheal on:
How I lost my baby weight
My Workouts
My Recommended & Not Recommended foods and more...
As mentioned in the podcast:
To Start my 7 Day Belly Buster Challenge go here: https://cccs.mumwarrior.com/7bb-from-cccs
Get in touch: info@mumwarrior.com
www.mumwarrior.com2018-10-0844 min
MumWarriorOctober Baby Loss Month & The Miles In Memory Challenge - ParenthoodToday I have a brave and special guest with me discussing 'Baby Loss Month, her very touching story, the Miles In Memory Challenge and Aching Arms a charity doing wondering things and supporting families through the loss of a baby. Links as mentioned in todays podcast: Aching Arms Charity http://achingarms.co.uk/ Aching Arms Facebook: https://www.facebook.com/AchingArmsUk/ The MumWarrior Fundraising Team: https://www.justgiving.com/teams/mumwarrior/join You can donate here: https://www.justgiving.com/fundraising/mumwarrior YOU CAN JOIN THIS CHALLENGE AT ANY STAGE IN OCTOBER #GetInvolved2018-10-0111 min
MumWarriorGym Selfies Yay or Nay - BLOGAre you threatened by the gym selfie culture? Find out why a gym in New Zeland has it's first gym selfie room but is it a step too far? Listen for my opinion on it.2018-09-2413 min