Shows
The Sisterhood of MummyImperfect PodcastEp 174: At This Big Age featuring Falguni VasavadaMy guest in the last episode of At This Big Age is a woman that I've admired for some time. Dr Falguni Vasavada literally brightens up my social media feed as well as giving me food for thought.
Based in Ahmedabad, Falguni is a professor in Strategic Marketing, a fashion blogger, and a body positivity advocate. She talks to me about the importance of breaking gender stereotypes, how she deals with negativity, and why she's more content than ever at the age of 49.
2024-01-1134 minThe Sisterhood of MummyImperfect PodcastEp 173: At This Big Age featuring Deepa Sapra"The only thing that's permanent is change". A phrase that my guest in this episode keeps at the forefront of her mind. It's a phrase that can be applied to our attitudes towards ageing too.
Deepa Sapra is a Yoga Therapist and Empowerment Coach and she joins me in this third instalment of my special podcast series 'At This Big Age'.
Deepa tells me about her yoga came into her life, what it means to her, and how she uses yoga to look after her mind, body and soul.
We talk a lot...
2023-12-2050 minThe Sisterhood of MummyImperfect PodcastEp 172: At This Big Age featuring Suzi GrantIn the second part of At This Big Age I speak to the fabulous Suzi Grant - a broadcaster, instagram influencer, a qualified nutritionist, and the author of three health books.
As well as top tips for staying healthy as we age, Suzi shares her life lessons with me, talks about how moving from London to Brighton fulled her passion for fashion, and how she is embracing her age at 74.
2023-12-1340 minThe Sisterhood of MummyImperfect PodcastEp 171: At This Big Age featuring Huji HayreIt's been a while but I'm back with this four part birthday special.
Yes I'm turning 45 this week and to celebrate this momentous occasion I decided to speak to four wonderful, beautiful and inspirational women who are ageing the way I want to age....with style, with purpose and with confidence.
In this episode I speak to Make Up Artist and Pro-Ageing Influencer Huji Hayre, AKA The Grey Indian. We discuss the fine line between self-improvement and self-acceptance, how Huji decided to ditch the dye and embrace her grey hair, and how being an older...
2023-12-0749 minThe Sisterhood of MummyImperfect PodcastEp 170: Smashing The Patriarchy With Angela SainiWe often hear the saying "it's a mans world" but who made men the boss of everything? How did patriarchy seep its way into so many cultures? and how can we as women deconstruct this to gain back the power that is rightfully ours?
My guest this episode is award winning journalist, broadcaster and author. Angela Saini. Her latest book 'The Patriarchs: How Men Came To Rule' was published in spring this year, and is a finalist for the Orwell Prize for Political Writing.
In this eye opening and thought provoking conversation, Angela breaks down...
2023-06-2938 minThe Sisterhood of MummyImperfect PodcastEp 169: The Secret To Happily Ever After With Siobhan CoplandThe course of true love never runs smoothly....but actually it can!
In this episode I'm joined by Siobhan Copland, a professional Matchmaker and Relationship Expert featured in Bloomberg, Metro, BBC Radio, GB News and Daily Mail. Siobhan talks to me about how to successfully find love and stay in love.
We discuss what women need from men in a relationship and vice versa, how ego and desire for personal success can impact a relationship, and how and why you should change the way you speak to your partner.
2023-06-2238 minThe Sisterhood of MummyImperfect PodcastEp 168: Moving Abroad For Love With Amreet KaurMy guest this episode is Amreet Kaur, the woman behind coaching service Kaur Confidence.
In 2022 Amreet moved from the UK to Angola with her partner. She fills me in on the reality of moving abroad for love, from language barriers to having a support system.
Amreet also helps South Asian women who are in interracial relationships and are struggling with guilt, shame and family pressure.
Have a listen to our chat.
2023-06-0820 minThe Sisterhood of MummyImperfect PodcastEp 167: Learning To Thrive After Divorce With Farhana HussainMy guest this episode is a certified life coach, mindset coach and growth mentor.
Farhana Hussain, AKA The Rooted Observer, mentors women and teenagers and helps people to start thriving instead of just surviving.
Farhana herself survived a difficult divorce, one where she kept her separation hidden from her parents because she was so ashamed. We discuss Farhana's experiences of healing after divorce, overcoming trauma and shame, how her divorce affected her three children and what advice she would give to other women in similar situations.
2023-06-0250 minThe Sisterhood of MummyImperfect PodcastEp 166: TPP Talk Cheating Spouses, Covering Up To Feel Safe, & The Saree TakeoverThe Power Panel (Rena, Rummy and Kirat) come together again to discuss female focused news and entertainment stories and trends from the past couple of weeks.
In this episode we'll be talking: Cheating - is it a relationship deal breaker? or are there times where we should turn a bling eye to infidelity? Covering up to feel safe - more and more women are wearing "subway shirts" (i.e. baggy oversized shirts or t shirts) on public transport in order to avoid creepy men staring at them. And saree not sorry! - With more and more celebrities...
2023-05-241h 04The Sisterhood of MummyImperfect PodcastEp 165: Priya Ashra Talks Love, Marriage and ’Indian Matchmaking’The third season of super popular reality TV series Indian Matchmaking was released on Netflix a few weeks ago. It saw Sima Aunty ("Sima from Mumbai") arrive in the UK and help several British Asian singletons find their perfect match. Amongst them was the lovely Priya Ashra who joins for a chat in this episode.
If like me, you've already binge watched the whole series you'll be dying to know what happened next. Did Priya and Vim find love? What was it like being filmed while on a date? And what was Sima Aunty like in real...
2023-05-1822 minThe Sisterhood of MummyImperfect PodcastEp 164: Girl Code, Bitches And BFFsThis episode is all about the fascinating, and sometimes complicated, world of female friendships.
I'm joined by broadcasters Two Chickpeas In A Podcast, AKA sisters Natasha and Nikita. We discuss girl code, mean girls, women supporting women and what that actually means, and how our experiences of friendship at school can impact us through adulthood.
Plus what do you do about that friend who always shows up when life isn't going well for you but finds it hard to congratulate you when you're successful? and is it really more difficult to make friends as we...
2023-05-111h 20The Sisterhood of MummyImperfect PodcastEp 163: Harvey Virdi Talks Happy Birthday Sunita and HollyoaksMy guest this episode is actress and writer Harvey Virdi. You might recognise her as Misbah Maalik in Hollyoaks.
A veteran in the arts and entertainment scene, Harvey has starred in Coronation Street, Casualty, Holby City, Doctors, Citizen Khan, The Windsors, and my personal favourite, Class Dismissed! She's also written several stage plays and has just revived the hugely successful 'Happy Birthday Sunita' for Rifco Theatre Company.
Harvey tells me about her journey into acting, what it was like working with Shabana Azmi, why she wants to play a baddie, and what we can expect f...
2023-05-0438 minThe Sisterhood of MummyImperfect PodcastEp 162: TPP Talk Self Care and Selfishness, Healthy Hen Dos, and Going ”Back Home”It's the end of the month so it's another Power Panel episode.
Rena, Rummy, and Kirat discuss whether or not therapy talk is making us more selfish. Do terms like"triggering", "boundaries" and "self care" get thrown around to justify selfish behaviour and cause us to back away from our own families sometimes?
If your family are immigrants, what is the importance going back to your motherland? Are we too British to care now or is visiting the country our parents/grandparents are from help us form a stronger sense of who we are?
2023-04-2657 minThe Sisterhood of MummyImperfect PodcastEp 161: Anita Bhagwandas On The ’Ugly’ Truth of BeautyMy guest this episode is award winning journalist, broadcaster, brand consultant and author, Anita Bhagwandas.
I've been reading her beauty columns for years and have just finished her new book 'Ugly - Giving Us Back Out Beauty Standards'.
Anita and I talk about the lasting impact of being called 'ugly', toxic beauty trends and where they came from, beauty anxiety, social media and it's effects on self-esteem, and how we really feel about ageing and looking older.
2023-04-2049 minThe Sisterhood of MummyImperfect PodcastEp 160: Talking Dharma And Purpose With Unlimited UrvashiHave you even struggled to find your sense of purpose? Ever questioned why you're here and how to find true fulfilment? And how do you know when it's time to change track?
This episode might give you some answers.
I talk to Dharma and Life Coach, Ush, AKA Unlimited Urvashi about how to uncover our life purpose and soul purpose.
Ush helps me discover my Dharma Archetype and talks me through her own journey from experiencing trauma and shame, to healing and becoming a personal trainer and wellness coach for women, and now a...
2023-04-1144 minThe Sisterhood of MummyImperfect PodcastEp 159: Sandeep Kaur Talks Love And PrejudiceMy guest this episode is Sandeep Kaur, the author of a new book called 'Love & Prejudice: Unlearning Anti-Blackness as a South Asian'.
As an Indian-American woman, Sandeep spent much of her youth holding prejudice against the Black community, unaware of her own anti-Blackness until she left her marriage and walked away from her Punjabi community. She then fell in love with Mel, a Black man, and the two now have a baby together.
Sandeep shares the main themes of her book, how her family reacted to her relationship with Mel and how we can change...
2023-04-041h 24The Sisterhood of MummyImperfect PodcastEp 158: In Conversation with ’Little English’ star Rameet RauliIn this episode I’m joined by the leading lady of new British Asian film ‘Little English’.
Rameet Rauli plays ‘Simmy’, a young Punjabi bride who finds herself locked away in her husband’s family home in Slough.
Rameet shares what drew her to the role, how having a famous father inspired her to become a performer, her journey from Nickelodeon to the silver screen, and how she feels about risqué scenes.
2023-03-2834 minThe Sisterhood of MummyImperfect PodcastEp 157: The Gwyneth Paltrow Diet, Women Who Changed History, and Mum Knows BestIt's another Power Panel episode of the podcast with Rena Rummy and Kirat. Here's what we'll be discussing:
Gwyneth Paltrow recently shared what she eats in a typical day (spoiler alert: it's not much!) and has faced a huge backlash. Does her diet promote disordered eating? And how does it compare to our version of healthy eating?
A new study has found that 26 is the age that we finally start listening to our mums. We share the age that we started taking our mums advice and discuss whether we all eventually turn into our mums.
2023-03-221h 01The Sisterhood of MummyImperfect PodcastEp 156: The Truth About Motherhood With Reena Combo Kainth and Nisha SahdevIt's Mother's Day in the UK this Sunday and we're celebrating here on The Sisterhood of MummyImperfect by telling the truth about Motherhood!
My guests this episode are Journalist and founder of celebrity PR company Sahdev Media, Nisha Sahdev, and Award Winning Media Professional, founder of Ikonz magazine Reena Combo Kainth.
We discuss the highs and the lows of motherhood, the lessons we’ve learnt, the kind of mum we thought we were going to be Vs the kind of mums we are in reality. And as women who have spent 20 years building our careers, we...
2023-03-1647 minThe Sisterhood of MummyImperfect PodcastEp 155: #periodpositiveIt's International Women's Day and as always on this podcast we celebrate women who are game changers and are doing fabulous things to uplift other women.
My guests this episode are GP, Dance Teacher and Body Positive Influencer Doctor Nirja Joshi, Author and mum of two daughters Amy Beeson, and student and campaigner, 11 year old Ava Beeson Uddin.
Nirja talks about how important it is that every girl gets a period positive education and what can be done to ensure they get the support they need in schools. Ava explains how she started a campaign...
2023-03-0832 minThe Sisterhood of MummyImperfect PodcastEp 154: Books All Women Should Read with Priya MuljiIn this special episode celebrating World Book Day, I'm joined by self-confessed bookworm and Columnist for Eastern Eye, Priya Mulji.
We discuss our favourite female authors, books we think all women should read, our top 3 books of all time and what we're currently reading. We celebrate British South-Asian female writers too and share what we love about their writing.
From wholesome and fluffy rom-coms, to gritty thrillers, and non-fiction that will enhance your life, we've covered it all in this episode.
Share it, save it, make notes. This is your reading list for 2023!
2023-03-0147 minThe Sisterhood of MummyImperfect PodcastEp 153: The Power of Crystal Healing With Nia FinlayCrystal healing is nothing new but thanks to celebrities and social media, it's having a resurgence at the moment.
But what exactly is crystal healing? which stones should you go for? and how do you use them?
My guest this episode is Nia Finlay, a Crystal and Spiritual Healing Practitioner (MAIR) and Crystal jewellery creator. We discuss Nia's own journey from having therapy in her twenties, how crystals came into her life, and how she coped after giving birth to her son 3 months early during the pandemic.
Nia explains crystal healing and shares t...
2023-02-2340 minThe Sisterhood of MummyImperfect PodcastEp 152: Raheem Mir On Gender Fluidity & Breaking Boundaries in BollywoodMy guest this episode is actor, choreographer and dancer, Raheem Mir who recently starred in Bollywood film 'Tara Vs Bilal'.
Raheem shares his journey from Kathak dancer, to creating his drag alter ego Dosa Cat, and breaking boundaries by playing gay dancer Ritz in 'Tara Vs Bilal'.
As well as that we talked gender fluidity, identity, our love for 'Mughal E Azam', and how good friends (and straight talking Nani's!) keep you humble.
2023-02-1542 minThe Sisterhood of MummyImperfect PodcastEp 151: Valentines Special With The Love Doctor, Amit SodhaWhat's the best way to meet someone these days? The Dating Apps aren't working so what next? How do you bring back that spark in your relationship? How important is sex in a relationship? What is the secret to a happy marriage
In this special Valentines episode Dating Expert Amit Sodha (AKA The Love Doctor) and I will be answering all these questions and more!
Amit shares his expert tips on how to meet that special someone, love languages and whether there really is such a thing as Happily Ever After?...or does lasting love...
2023-02-101h 20The Sisterhood of MummyImperfect PodcastEp 150: TPP Talk Ageing in Bollywood, D**k Pics, and Messy HousesIt's that time again! The Power Panel (Rummy, Kirat and I) have assembled to take you through the topical news and entertainment stories of the past couple of weeks. In this episode we are discussing ageing in Bollywood - Shah Rukh Khan's 'Pathaan' released in cinemas last week. He is 57 and flaunts his 6 pack in the film and also romances a woman almost half his age (not for the first time!).
We talk about Emily Atack's new documentary 'Asking For It' and whether as women we blame ourselves when men send us unwanted explicit messages.
...
2023-02-011h 09The Sisterhood of MummyImperfect PodcastEp 149: Rituals For Happiness With Mira ManekIf your struggling to get through mid-winter slump (or even just the midweek slump!) then you need this episode in your life!
I'm joined by cookbook author, chef and health practitioner Mira Manek and we discuss which foods can boost our mood, and how we can incorporate Ayurveda into our busy lives to feel healthier and happier.
Mira also talks about the inspiration behind her books Saffron Soul and Prajna, and shares the rituals, foods and practices got her through a dark time in her life.
2023-01-2638 minThe Sisterhood of MummyImperfect PodcastEp 148: Secrets of Successful Women With Am GolharI'm back with the first podcast of 2023!
My guest this episode is Business Media Strategist and Business woman, Am Golhar. Am is a trained SynaGus Practioner in Human Behaviour, Psychometrics and Clarity Power Coaching.
We talk about the secrets of successful women, how to balance your masculine and feminine energy, and we share tips on the best way to achieve your goals this year. If you've made list of objectives for the year and are struggling to find the motivation to move towards these goals, then this episode is for you!
2023-01-1947 minThe Sisterhood of MummyImperfect PodcastS2, Ep 147: Things We Are Leaving in 2022It's the last episode of the year!
2023 is nearly upon us, but sometimes it's good to look back at how far you've come before looking forward.
I got together with Fitness Coach Ush and one half of The Native Immigrants, Joyti. We discussed our expectations Vs reality of 2022, goals for next year, and what we are leaving in 2022. (spoiler alert: scarcity mindset, grey interiors and endless social media scrolling are defo getting ditched!)
Has 2022 gone the way you wanted it to? Or are you still reeling from the way that things have turned o...
2022-12-1558 minThe Sisterhood of MummyImperfect PodcastS2, Ep 146: Ageing Like A Boss!There is a whole industry built on our insecurity about ageing and whilst we all want to look and feel good, why is it we fear getting older?
My guest this episode is Body Confidence Coach Mina Kumari. She's in her 50s, is as confident and fabulous as ever and is helping other women to feel the same.
We have an honest discussion about the pros and cons of getting older - thinning hair, wobbles in confidence, and Mina losing her husband last year and having to discover who she is again - we talk body positivity, and the many posi...
2022-12-0759 minThe Sisterhood of MummyImperfect PodcastS2, Ep 145: ”Where are you really from?” and The ”Y2K Aesthetic”It's TPP time! and it's the last Power Panel episode of the year so we thought we'd have a bit of fun and discuss the current Gen Z obsession with all things Y2K.
As women in our early 40s we are the OG wearers of late 90s and Y2K fashion, but which trends would we be happy to rock again? and which do we think should be left in Y2K?...along with dial up internet!
We also share our feelings on being asked "but where are you really from?" as yesterday The...
2022-12-0135 minThe Sisterhood of MummyImperfect PodcastS2, Ep 144: Small Habits, Big ChangesIt's coming to the end of the year and some of us are already making plans for 2023. But it's worth keeping in mind that sometimes it's the smallest changes in habits that can end up having a big impact on our lives.....mentally, physically and even in terms of our careers.
In this episode I'm joined by Roma, founder of More Me fashion brand and also a teacher and author. We discuss small changes we made to our lives this year, what worked, what didn't and what we hope to put in place for 2023. We also hear from listeners about...
2022-11-2449 minThe Sisterhood of MummyImperfect PodcastS2, Ep 143: Things To Start Doing When You Turn 40I used to feel really nervous about recording solo episodes. I just recorded this one live on instagram and didn't think twice about it!
It's been a year of challenges and challenging ourselves is one thing that we need to start doing more of when we turn 40. In this episode I go through a list of all thing things I think you should start doing when you turn 40. From changing up your skincare and the way you eat, to learning to say no, I share my own life lessons with you and also read what the listeners...
2022-11-1722 minThe Sisterhood of MummyImperfect PodcastS2, Ep 142: Nutrition for Women"Stop dieting and lose weight" - sounds too good to be true doesn't it? Well it's a theory my guest swears by!
Nutritionist Manisha joins me on the podcast to share her own health journey, talk about foods that women should be eating, how to change the way you eat to change your life, and how to have a healthy menopause/peri-menopause.
2022-11-0853 minThe Sisterhood of MummyImperfect PodcastS2, Ep 141: Finding My FaithHow does life change when you find/re-discover your faith? Do you have to find a whole new set of friends? Does it affect what you look for in a partner?
My guest this episode is Navrup Kaur is a mum of four, a doula, and the co-founder of www.seekparenting.com. Navrup shares her journey of how she went from party girl to a baptised Sikh.
We discuss how Navrup's family and friends reacted to her newfound interest in Sikhi, how she met the love of her life, how Sikhism saved their marriage, and...
2022-11-021h 11The Sisterhood of MummyImperfect PodcastS2, Ep 140: Girl Code, Menopause, and Saving EnergyIt's the end of the month so The Power Panel has assembled again!
Rummy, Kirat and I discuss female focused news and entertainment stories from the past couple of weeks.
In this episode we discuss how Whitney on Married At First Sight UK "broke girl code". What exactly is girl code and which of us has broken it?
It's menopause month so we discuss our hopes and fears around "the change" and go through the things we can look forward to in menopause.
And since it's getting colder and energy prices...
2022-10-2659 minThe Sisterhood of MummyImperfect PodcastS2, Ep 139: Boob Check 101It's Breast Cancer Awareness Month so I invited Dr. Nirja Joshi back on the podcast for a boob check 101 and we went live on YouTube.
In this special episode we give you the lowdown on why you should check your boobs, what to do if you find something unusual, how often you should check your breasts and how to do it.
Plus Dr Nirja answers questions from listeners/viewers on breast pain, the pros and cons of underwired bras, breast asymmetry, and breast changes due to contraception.
Please share this episode with as m...
2022-10-1727 minThe Sisterhood of MummyImperfect PodcastS2, Ep 138: Baby Loss Awareness Week9-15 October is Baby Loss Awareness Week.
1 in 4 people in the UK experience pregnancy or baby loss and this week is aimed at raising awareness about the key issues affecting those families.
My guest this episode is Jess Mahun and she shares her experiences of miscarriage and still birth, the things that got her through and where other people affected by baby loss can go to for help.
It's a difficult thing to talk about but these experiences need to be heard and we need to be ok talking about them and supporting...
2022-10-121h 27The Sisterhood of MummyImperfect PodcastS2, Ep 137: Menopause MonthOctober is World Menopause Month...and yes we do need a month dedicated to raising awareness about menopause because we just don't talk about it!
Women in their 40s and 50s are often at the pinnacle of their career and are the anchors of their families. They then have to wade through the mystery surrounding the 'M word' and work out what is happening to their bodies and how to manage this change.
My guest this episode is Heather Jackson, the co Founder of GenM www.gen-m.com the Menopause partner of brands, and someone w...
2022-10-0525 minThe Sisterhood of MummyImperfect PodcastS2, Ep 136: Purpose and Chai - The Path Less TravelledThe path less travelled is often a difficult one. Especially if you're a South Asian female going into the arts and marrying someone your family doesn't approve of!
My guest this episode is L.A. based actress, blogger and content creator Natasha Khawaja, AKA Purpose and Chai.
Natasha shares her experiences of leaving home and struggling to make it as an actress, being disowned by her family for marrying her African American husband, and how healing and therapy is making her stronger.
2022-09-2846 minThe Sisterhood of MummyImperfect PodcastS2, Ep 135: Understanding Social AnxietySince the pandemic began, more of us are now experiencing social anxiety. Whether that's overthinking things that you said at a social gathering, avoiding the gatherings altogether, or relying on alcohol to get through social events. But what can we do about it?
My guest this episode is a powerhouse of well-being. Mita Mistry is a Mindfulness-Based Cognitive Therapist & Coach, an Acupuncturist, and. practitioner of many other therapies like cupping and Gua Sha. She's also the author of a new book called ‘How to Understand and Deal With Social Anxiety’.
Mita shares her own childhood stru...
2022-09-2135 minThe Sisterhood of MummyImperfect PodcastS2, Ep 134: Queens and LegaciesAs three South Asian women born and brought up in the UK, Rummy, Kirat and I, discuss our feelings after the death of HM Queen Elizabeth II.
We talk about whether brown people should be mourning the Queen, what the Queen represented to us and the women in our lives that we look up to and revere. Everyday Queens and their legacies.
2022-09-1458 minThe Sisterhood of MummyImperfect PodcastS2, Ep 133: Reps, Sweat And TearsFrom an overweight kid who was always picked last for teams in P.E., to a 43 year old mum of three who works out almost every day, I've learned a lot on my fitness journey, and it's a journey that I'm still on.
From being consistent, knowing when to change things up, to protecting your energy - there are certain life lessons that I've learnt from working out. Lessons that can be applied to career goals, relationships and friendships, lessons that have saved me and stopped me from giving up. Lessons so valuable that I want to...
2022-09-0823 minThe Sisterhood of MummyImperfect PodcastS2, Ep 132: New ThreadsMy guest this episode is Roma Dhameja, the founder of the More Me fashion brand, a teacher and a published author.
In this episode Roma and I talk threads....yes, clothes (beautiful and unique clothes at that!), but also the threads that tie us to our past and hold onto us just enough to let us spread our wings and fly.
Roma talks about how she went form sewing labels in her parents factory to stepping away from becoming a headteacher, and creating a clothing brand that fuses together western and South Asian style.
...
2022-08-3129 minThe Sisterhood of MummyImperfect PodcastS2, Ep 131: Women Should....The world and its wife seems to have an opinion on what women should and should not be doing.
In this episode I take a deep dive into the list of the most annoying "women should/should not" phrases chosen by you the listeners.
"Women should cover up if they want to avoid trouble", "women should not be drinking and smoking", "women should know how to take care of their husband and family"....and the list goes on.
Why are these views so problematic? and is there any truth to them?
W...
2022-08-2521 minThe Sisterhood of MummyImperfect PodcastS2, Ep 130: Trophy Wives, Skimpy Clothes, and ’Darlings’It's another TPP episode! The Power Panel have assembled to go through female focused news and entertainment stories from the past couple of weeks.
In this episode we discuss:
Sushmita Sen and Lalit Modi - why is it that some people think she's a gold digger?...and the other half think he's after a trophy wife?!
Ranveer Singh and those photos!
Becky Hill and the backlash over her Euro 2022 outfit - Does it devalue your talent (or your personality) if you step out in skimpy clothes?
'Darlings' - we...
2022-08-191h 02The Sisterhood of MummyImperfect PodcastS2, Ep 129: A Journey to New HeightsThis week a group of fourteen South Asian women are embarking on the journey of a lifetime....climbing Mount Kilimanjaro.
These are mums, grandmas, wives, daughters, all with responsibilities. But they've chosen to take two weeks out of their lives to challenge themselves and to achieve something that will inspire generations to come.
In this episode I'm joined by two of these women, Kiran Kaur Kondal and Simran Kaur Nyote. We talk pre-expedition nerves, finding a sisterhood, and what the trip means to each of them....the mountain is a metaphor for so much more.
2022-08-1134 minThe Sisterhood of MummyImperfect PodcastS2, Ep 128: The Pink Garage Company"Women are worse drivers than men", "women don't know the first thing about cars"....there are so many stereotypes when it comes to women and cars and in this episode my guest and I attempt to bust some of these myths.
Randeep Reehal is the founder and CEO of The Pink Garage Company, an initiative designed to encourage women into the trade and promote car safety.
Randeep talks about how her relationship with her dad shaped her career path, the car first aid that all women should know, and how The Pink Garage Company is...
2022-08-0437 minThe Sisterhood of MummyImperfect PodcastS2, Ep 127: From Baby to BusinessMy guest this episode is Zina Kular, an entrepreneur, an author, a coach and mentor for Mumpreneurs, and a mum of two.
Zina talks to me about how and why she decided to to change her career from teacher to entrepreneur. We discuss how to find purpose, and the best way to balance career goals with motherhood.
If you've ever felt like you were stuck in a rut, or have struggled to find balance between having a baby and climbing the career ladder, then this episode is for you.
Please subscribe and share.
2022-07-2838 minThe Sisterhood of MummyImperfect PodcastS2, Ep 126: Your Sustainable Style FixIf you were in any doubt about global warming and climate change, the recent heatwave in the UK probably made it very real!
But did you know how much of an impact our shopping habits have on the planet? Particularly fast fashion!
My guest this episode is Patsy Dhir, a Personal Stylist, Colour Expert, TV Presenter, and owner of successful styling business Style Fix.
Patsy is passionate about promoting sustainable and ethical fashion brands, she's full of tips on how to shop more responsibly whilst still looking stylish and not breaking the bank.
2022-07-2236 minThe Sisterhood of MummyImperfect PodcastS2, Ep 125: How To Win Followers And Influence People"When I grow up I want to be an Influencer"....this is a legit goal for a lot of young people now....and also fully grown adults!
But what does it actually involve? How can you grow your social media following? And how and when can you start earning money from your content?
Blogger, content creator and influencer, Anjli, AKA Anjli’s Look Book returns to the podcast to share her top tips and trade secrets for how to win followers and influence people. Listen and take notes!
2022-07-141h 03The Sisterhood of MummyImperfect PodcastS2, Ep 124: The Story Behind Her ScarsMy guest this episode is someone who is a true survivor. She has experienced tragedy and has beaten the odds time and time again.
Tulsi Vagjiani is an Influential Speaker, a Pilates Teacher, a Confidence Coach, and a Campaigner for those with visible differences. Despite dealing with bullying, health issues, and personal loss, Tulsi is one of the most positive people around and wears her scars with pride.
This is the story behind those scars.
2022-07-081h 05The Sisterhood of MummyImperfect PodcastS2, Ep 123: Age Gaps, Aunties, and Abortion RightsIt's that time of the month again!...the time when the power panel assembles to set the world to rights!
In this episode Rummy, Kirat and I discuss:
Mind the age gap - Some Love Island viewers called an 8 year age gap between contestants "mad". But does being with someone significantly younger or older have its benefits? and how old or young would you go?
Don't call me Auntie - Are you a mum who is sick of unrelated people calling you "Mum"? or have you been referred to as "Auntie" yet? and...
2022-06-3053 minThe Sisterhood of MummyImperfect PodcastS2, Ep 122: Rainbow Babies - Hope After LossMy guest this episode is award winning media professional Reena Combo-Kainth.
As soon as she was old enough Reena knew she wanted to be a mum. What she didn't know was that her journey to motherhood would not be straight forward. It was a road filled with loss and heartache.
Reena shares her experiences with me - from multiple miscarriages, pregnancy anxiety, the strain on her marriage, to finally holding her rainbow baby in her arms.
Trigger warning! - this episode contains descriptions of miscarriage and baby loss that may be upsetting for s...
2022-06-2346 minThe Sisterhood of MummyImperfect PodcastS2, Ep 121: Father FiguresThis Sunday is Father’s Day so in this episode I’m talking father figures.
As women, how much of an impact do our father figures have on the way we feel about ourselves? Does it define what we look for in a partner? And how to we start to heal from bad relationships (or no relationships) with our dads?
My guest this episode is Manpreet Johal, an Intergenerational Trauma and Happiness Coach and a Podcaster. She shares her experiences of living with a father and grandfather who were dependent on alcohol and how she over...
2022-06-1733 minThe Sisterhood of MummyImperfect PodcastS2, Ep 120: Truth Bombs from A Sex BombMy guest this episode is comedian, writer, and podcast host, Sadia Azmat.
Her new book "Sex Bomb: The Life and Loves of an Asian Babe" came out last week. It's hilarious, raunchy and raw.
Sadia talks to me about her reasons for penning her memoirs, the complicated relationship between Desi culture and British-Asian identity, and why she's not a feminist.
2022-06-0945 minThe Sisterhood of MummyImperfect PodcastS2, Ep 119: 10 Things Women Should Stop Saying To Each OtherThis podcast has always been about women supporting women and I find it sad that we don't do enough of that.....or sometimes we appear to, but there are bitchy undertones or weird passive-aggressive vibes.
I"m not sure whether it's all stems from low self-esteem or whether we can pin this on the patriarchy, but I think it's about time we overcame this and start helping a Sis out instead of acting like we're part of the cast of Mean Girls.
Here are 10 things that women should stop saying to other women. Let me k...
2022-06-0325 minThe Sisterhood of MummyImperfect PodcastS2, Ep 118: Period Leave, Ex In-laws, and Amber HeardIt's that time of the month again. The time that Rummy, Kirat and I get together for The Power Hour.
We take a look at the latest female-focused news and entertainment stories from the past week.
Charities are trying to get the government to bring in leave for those who suffer from painful periods. But would you actually take a day off or just keep going regardless? Particularly if it meant you might be judged for it?
Scott Disick has been moaning to ex mum-in-law Kris Jenner that he's no longer invited to f...
2022-05-2657 minThe Sisterhood of MummyImperfect PodcastS2, Ep 117: Hot Brown Girl SummerSummer is fast approaching, and whilst sun worshippers will be greasing themselves up with sunscreen in readiness, some South Asian women are determined to stay in the shadows.
Yep, colourism is still alive and kicking. The amount of South Asians who were unhappy with the casting of two dark skinned women for lead roles in Bridgerton is a testament to that!
My guest this episode is writer, speaker and campaigner, Shweta Aggarwal. We talk about overcoming insecurities about our skin tones, why representation matters, and how to have a hot brown girl summer!
2022-05-181h 04The Sisterhood of MummyImperfect PodcastS2, Ep 116: Like, Hate, UnfollowSocial media - do you love it? hate it?, or love to hate it?
My guest this episode is Entertainment Producer and Podcast Host Pilar Nalwimba. We discuss whether social media can be damaging for women, how we can use it to our advantage, why is switching off so important, and what millennial women and Gen Z women can learn from each other when it comes to the way we post on socials.
Have listen, like, share and comment....just don't unfollow!
2022-05-1358 minThe Sisterhood of MummyImperfect PodcastS2, Ep 115: What Women Want Vs What Men WantFalling in love can be complicated, and making a relationship work can be even more complicated. Especially when you factor in the differences between what women want and what men want from their other half!
Not everyone will share experiences based on gender expectations but there are certain trends to consider.
Why do women crave to hear "I love you" from men? and why are men so reluctant to say it?
Do most people want a "traditional" relationship deep down? Is sex in a relationship more important to men than it is to...
2022-05-0540 minThe Sisterhood of MummyImperfect PodcastS2, Ep 114: Changing Your Surname, Make-Up, and Male EgosIt's that time of the month again!...time for The Power Panel!
In this episode Rummy, Kirat and I wade through the topical news and entertainment stories of the past week.
Brooklyn Beckham got married earlier this month and has confirmed that he has kept his wife’s surname as a middle name. Should this be the way forward? Is this gesture an example of true equality? and if so why are so many men reluctant to do this? and why do women see it as "the done thing" to take their husband's surname?
Wo...
2022-04-281h 07The Sisterhood of MummyImperfect PodcastS2, Ep 113: The Indian MatchmakerDo we all ultimately just want to love and be loved? Is there someone out there for everyone? And why is the path to finding that someone so complicated?
In this episode I'm joined by Sukh Kaur, the UK's answer to Sima Aunty from Indian Matchmaking!
Sukh tells me why she created her agency, Matched, she shares strategies you can use to find a life partner, and talks me through her own journey from divorce to dating apps.
2022-04-2252 minThe Sisterhood of MummyImperfect PodcastS2, Ep 112: The App All Women NeedIf you're a woman, how many times have you been out in the evening, or even just doing a late shift at work, and the prospect of getting home at night fills you with dread?
Sadly safety dilemmas are nothing new for women but since the murders of Sarah Everard and Sabina Nessa last year, these feelings have been heightened.
My guest this episode has chosen to take action and do something about it this. Emma Kay is the founder of an app called Walk Safe. We discuss the reasons she created this app (which i...
2022-04-1433 minThe Sisterhood of MummyImperfect PodcastS2, Ep 111: Flying The Nest"Wait until you're married" is a term South Asian girls are all too familiar with! And one of the biggies on that list of things to do after you're wed is moving out of your family home.
Is this just a hangover from a time when the most a woman could hope to achieve was "marry well"? Is life tougher without the support of our parents? Is there an age where we actually shouldn't be living at home? And are we just "wasting money" if we are renting?
My guests this episode are writer Kim B...
2022-04-0634 minThe Sisterhood of MummyImperfect PodcastS2, Ep 110: Bridgerton, Perfect Girls, Men Defending WomenIt's that time of the month again!...time for The Power Panel!
In this episode Huji, Kirat and I wade through the topical news and entertainment stories of the past week.
We talk brown girl representation in Bridgerton (who wrote that desi chaa scene?), why girls feel so much pressure to be perfect (is it all about the bio data?!), and men defending their woman's honour (is it ever appropriate to slap someone in the face?).
Have a listen and leave us a review or comment with your thoughts.
2022-03-301h 11The Sisterhood of MummyImperfect PodcastS2, Ep 109: Imperfectly PerfectMy guest this episode is blogger, content creator and influencer, Anjli, AKA Anjli’s Look Book.
We explore the notion of being imperfectly perfect. How can we as women embrace our flaws, physical, emotional and mental? How can we own them, turn our weaknesses into strengths, and feel more confident in our own skin?
Anjli talks about what inspires her work as an influencer and shares her journey of divorce, depression, loss, and new beginnings.
2022-03-241h 03The Sisterhood of MummyImperfect PodcastS2, Ep 108: In Convo With Eastenders Star Balvinder SopalMy guest this episode is Balvinder Sopal, AKA Suki Panesar, Walford's Punjabi pataka!
Bal tells me about her journey from community theatre to Eastenders and what it's like playing the soap baddie that everyone loves to hate. We discuss following your dreams, representation, adding Punjabi in the Panesar family dialogues, and the story behind Suki's beehive!
2022-03-1755 minThe Sisterhood of MummyImperfect PodcastS2, Ep 107: Marriage, Motherhood and Mum-In-LawsMy guest this episode is Queen of uplifting and inspirational content, Raji Oshan.
We talk marriage, motherhood and mum-in-laws!
If you're a South Asian woman you're probably familiar with the phrase "you can do X after marriage" (X being partying with friends, wearing short skirts, staying out late, doing a skydive or similarly risky activities!). If you are married you'll probably have taken on a whole new family and the skydive gets put on hold again!
Are things slowly changing? Or are women still expected to do all the "adjusting" after marriage?
...
2022-03-0944 minThe Sisterhood of MummyImperfect PodcastS2, Ep 106: Selfguarding And Women In SportBe honest, as a parent/guardian how much do you know about the sports activities that your child is involved in?
And as a woman, has clothing or sexualised sports culture ever held you back from taking up a sport?
In this episode I speak to Athlete, Athletics Coach and founder of SelfguardingUK, Yourlance Richards.
We talk about what Selfguarding means to us and how to teach children and young people to make better and safer choices for themselves, particularly when it comes to sport and extra-curricular activities. Also how dress codes and...
2022-03-0246 minThe Sisterhood of MummyImperfect PodcastS2, Ep 105: Botox, Fillers, and Vampire FacialsYou may have noticed that there is a currently a global obsession with beauty "tweakments" - things like botox and dermal fillers. Whether it's celebs like Kylie Jenner, or the girl next door, demand for these non-surgical treatments is at an all time high.
But what exactly is botox? what is being "filled" into our skin? what on earth is a "vampire facial"? and what happened to growing old gracefully?!
Jas Chahal, pharmacist, aesthetic practitioner and the owner of Jasthetic Clinic in Wolverhampton, joins me in this episode to answer all these questions and more.
2022-02-2347 minThe Sisterhood of MummyImperfect PodcastS2, Ep 104: Love Languages and ’Love Is Blind’It's another power panel episode!
It was Valentine's Day earlier this week and I have much to discuss with my Galentines, Rummy and Kirat.
We talk love love languages and how different people express themselves in love, the Netflix series 'Love Is Blind' and whether you can actually fall in love with someone without seeing them, and why women are expected to dress a certain way to look sexy.
2022-02-181h 02The Sisterhood of MummyImperfect PodcastS2, Ep 103: Brown Girl Like MeWhy did we start wearing bindis to clubs only when Madonna declared it was cool? Why do we find it so difficult to speak to our families about mental health struggles? What is it about our cultural background that make us so strong yet soft? (and that's not a bad thing!).....in this episode my guest Jaspreet Kaur and I discuss all this and more from a brown girls point of view.
Jaspreet, also known as Behind The Netra, is a spoken word artist and educator. Her book 'Brown Girl Like Me' is out this month and...
2022-02-1040 minThe Sisterhood of MummyImperfect PodcastS2, Ep 102: Ask The StylistBored with your clothes? Stuck in a fashion rut? Sick of buying clothes that don't do anything for you?....just ask the stylist!
In this episode I'm joined by Personal Stylist Sabrina Cheema.
Sabrina gives her take on spring/summer trends and gives me some style tips. We talk style inspiration, how to find out what works for your body shape, and how to dress for yourself unapologetically so you feel incredible every single day.
2022-02-0352 minThe Sisterhood of MummyImperfect PodcastS2, Ep 101: Anxiety?...Don’t Panic, We Got YouI've wanted to do an episode on anxiety for while, partly because more people have been experiencing high levels of anxiety since the COVID-19 pandemic began. And also to get a better understanding of hormonal and lifestyle changes that have brought on anxiety in my own life.
In this episode I speak to Dr. Nirja Joshi about spotting signs of anxiety in others and ourselves. Shallow breathing, digestive problems and restlessness are a few but it's not always obvious and it's shocking to learn how prolonged anxiety affects our entire wellbeing.
We discuss talking to...
2022-01-2753 minThe Sisterhood of MummyImperfect PodcastS2, Ep 100: Keeping It 100!It's the 100th episode! (cue air horns!)
This episode is a celebration of all the varied, inspirational and entertaining guests and conversations that I’ve had on this podcast.
I share my journey so far from my MummyImperfect blogging days till now, I pull some stuff out of the podcast archives (anyone remember series 1 when I used to include comedy sketches?!), and play you a few of my best bits.
From making pussy magnets, a bit of spoken word, birthing babies, being a boss lady, and revealing whether or not I've had "work don...
2022-01-2039 minThe Sisterhood of MummyImperfect PodcastS2, Ep 99: How To Manifest Your DreamsIt's the first episode of 2022!
And it's all about Manifestation. What exactly is Manifestation? And how can we use it to turn our dreams into reality?
Raspreet Sagoo is a Manifesting and Purpose Coach and she shares her own personal journey with me as well as some top tips on how we can eliminate self-doubt, how to stop diluting our dreams, and how to step into the life we know we were meant to live.
You're going to want to hear this, save it somewhere, and listen again....and feel free to take...
2022-01-1249 minThe Sisterhood of MummyImperfect PodcastS2, Ep 98: Xmas Special - The Three Wise WomenRummy, Kirat and I (AKA The Power Panel) are back together for this Christmas/end of year special.
We discuss how growing up as the children of immigrants we developed our own unique Christmas traditions. Find out who has spicy chicken and rice as a Christmas dinner side dish, who had turkey with a side of roti and daal, and whose nickname is 'Mrs Claus on Crack'!
And as 2021 comes to an end we share the life lessons we've learnt over this year, our challenges, and our personal growth.
2021-12-221h 02The Sisterhood of MummyImperfect PodcastS2, Ep 97: Me And Sweet Bobby - Part 2My friend Kirat was the victim of one of the most complicated cat-fishing cases ever known.
This is part 2 of my in depth conversation with her about her experience.
In this episode Kirat talks about coming to terms with what happened to her, the reaction of family, friends and strangers after Sweet Bobby aired, questions that she’s still trying to get answers to, how she’s healing and how this experience has changed her.
2021-12-1656 minThe Sisterhood of MummyImperfect PodcastS2, Ep 96: Me And Sweet Bobby - Part 1You may have already heard the popular podcast Sweet Bobby.
It's about a very complex and disturbing experience that happened to someone I've known for nearly twenty five years - my friend and regular panellist on this podcast, Kirat.
This episode is the first of two parts and in it Kirat talks about how she came to be the victim of one of the most complicated cat-fishing cases ever known. She reveals her mental and emotional state during her relationship with a man named "Bobby", the events that lead to her stepping away from it, a...
2021-12-0952 minThe Sisterhood of MummyImperfect PodcastS2, Ep 95: Toxic RelationshipsYou may have listened to a podcast called Sweet Bobby, it's produced by a company called Tortoise Media and is about an experience that my friend, and podcast regular, Kirat went through.
In this episode I'm joined by Psychologist Mamta Saha, and we discuss some of the very serious and complex themes that the podcast and Kirat’s experience brought to light - toxic relationships, coercive control and emotional abuse.
Mamta talks about how to spot the signs - love-bombing, gaslighting - and how to rebuild your confidence and trust after coming out of an abu...
2021-12-0228 minThe Sisterhood of MummyImperfect PodcastS2, Ep 94: Daddy Issues, Tarot, and Women Who WFHThe original Power Panel are back together!
It's the last episode of the month so Rummy, Kirat and I discuss topical stories that have caught our eye, and we try and set the world to rights.
Will Smith and Adele recently revealed complicated relationships with the fathers which have shaped their lives. How much does your father figure, or lack of one, influence your life? Does it set the standard for romantic relationships?
The mystical has now become mainstream...with the popularity of tarot soaring we discuss whether it's something we'd look into a...
2021-11-251h 06The Sisterhood of MummyImperfect PodcastS2, Ep 93: Better With AgeWe live in a society where we are taught that youth is to be flaunted and age is to be hidden, where phrases like "past it" and "mutton dressed as lamb" are thrown around, where ageism is more rife than you think.
If you're a woman over the age of 40 (hell, even over the age of 30!) how does all of this make you feel?
In this episode my guests Career Coach Manjeet Nijjer and Award Winning Chef Lorna Nanda Gangotra, and I discuss what getting older means to us. From changing up our skincare, going...
2021-11-1858 minThe Sisterhood of MummyImperfect PodcastS2, Ep 92: The Bad BetiDaughter, wife, daughter-in-law, mother.....all roles we have set out for us to take up in a set order, especially if we are South Asian! But what about if we want to rock the boat a little? to do things our own way and in our own time? Does this mean a lifetime of feeling like we've disappointed our family and lost our culture?
In this episode I'm joined by the original Bad Beti (daughter), award winning podcaster Sangeeta Pillai.
We discuss smashing stereotypes, why we feel it's our duty to talk about taboo topics, a...
2021-11-1037 minThe Sisterhood of MummyImperfect PodcastS2, Ep 91: Give Birth Like.A GoddessAmazing, terrifying, exhausting, empowering - just some of the words that I would use to describe the process of giving birth.
In this episode my guest mum-of-four and Doula-in-training, Navrup Kaur (@sikhmum) shares her thoughts on making childbirth more empowering and less terrifying.
With the modern world encouraging us to suppress many of our natural instincts, Navrup gives advice on how women can connect with their bodies to give birth in the most calm and natural way possible. And that doesn't mean that if you have to have a C section you can't come away...
2021-11-041h 02The Sisterhood of MummyImperfect PodcastS2, Ep 90: Married At First Sight, Menopause, and FertilityIt's another Power Hour episode with the panel!
In this episode I'm joined by Kirat and Huji and we power through some of the controversial stories from the past couple of weeks.
Did you watch Married At First Sight UK? and would you ever trust experts (or bacholay!) to set you up with someone you had never met?
Would you tell people at work you if you were going through menopause?
And should young women at uni be given fertility lessons?
Hear our take on this and let us...
2021-10-281h 11The Sisterhood of MummyImperfect PodcastS2, Ep 89: Meet The Indian Sex CoachLet’s talk about sex baby!.....in very hushed tones please because we're Indian.
Why is it that in the country where the Kamasutra originated, you can't mention the S word out loud?
Pallavi Barnwal is a TEDx speaker, intimacy coach and sex educator. Her work is geared towards creating a non-judgemental space where people can talk openly about sex.
In this episode Pallavi and I discuss whether sexual chemistry can be created/re-kindled, how women need to take ownership of their own sex lives, when to talk to kids about sex, and whe...
2021-10-2049 minThe Sisterhood of MummyImperfect PodcastS2, Ep 88: What Will People Say?Are you familiar with that very loaded Indian expression "Log Kya Kehenge?"
The English translation is "what will people say? " And when the expression is used "people" doesn't usually mean the people that actually love and support us. It's usually the community, elders in the family, even un-related Aunties!
In this episode my guest Mitali from the podcast Brown Game Strong, and I attempt to uncover why "log kya kehenge" is such a driving force in our lives. Is there a balance between being a brown girl that rocks the boat and lives life on...
2021-10-131h 04The Sisterhood of MummyImperfect PodcastS2, Ep 87: When Will We Be Good Enough?How many of us have gone on a diet, or a frenzied few weeks in the gym, or some kind of self improvement mission only to reach our goal then find something else about ourselves that we're not quite happy with? Where does it end?
There is a very fine line between working on yourself to be the best version of you, and accepting your flaws.
In this episode I'm joined by Food Behaviour Coach and Mum of two, Ravneet from Neet Nutrition. We talk about body image, self esteem, health, happiness and our long j...
2021-10-061h 03The Sisterhood of MummyImperfect PodcastS2, Ep 86: Meet The New Miss EnglandMeet Rehema Muthamia. She was recently crowned Miss England 2021.
Rehema talks about what she hopes to achieve during her reign, the backlash she has faced because of her race, why representation matters, and how sharing her own experience of domestic violence can help other women to open up and seek help.
2021-09-2920 minThe Sisterhood of MummyImperfect PodcastS2, Ep 85: Boundaries and Boss Lady TalkWhy are women still trying to do it all?
Many of us have grown up watching the women in our families taking on everything - the house, the kids, the career, the extended family! - and we've also seen the toll it takes on mental and physical health.
In this episode Psychologist Mamta Saha joins me to discuss the importance of setting boundaries, how to manage mum-guilt, and how to convey your expectations in a way that gets you what you need.
2021-09-2221 minThe Sisterhood of MummyImperfect PodcastS2, Ep 84: Let‘s Talk PCOSSeptember is PCOS Awareness Month.
PCOS (Polycystic Ovary Syndrome) is the most common female hormone condition. It can be incredibly devastating to a person's self esteem and quality of life.
In this episode I speak to Rina, a nurse from Toronto who is also a PCOS warrior. I also have my own experiences of PCOS having been diagnosed at 20 years old. We discuss the physical and mental impact of PCOS, learning how to live with and manage it, and why raising awareness is so important.
2021-09-1534 minThe Sisterhood of MummyImperfect PodcastS2, Ep 83: The Reformed ShopaholicsWhat happens when your love for fashion doesn’t match your bank balance? How can you stop bad spending habits and glow up you finances as well as your wardrobe?
Meet recovering shopaholic Theadora....and also yours truly MummyImperfect!
We both learnt the hard way what it really means to “live within your means”. In this episode we discuss getting into debt, and more importantly getting out of it, how to balance a love for fashion with financial stability, style icons, sustainable fashion, plus Theadora share her top tips for fashion on a budget.
2021-09-0944 minThe Sisterhood of MummyImperfect PodcastS2, Ep 82: Weddings, Self Love, And Doing It AllIt's another Power Panel episode!
Rummy and Kirat join me to discuss topical stories from the last few weeks and as usual we have no filter!
This week - Big fat Indian weddings came back with a bang this summer. But is it all about showing off? Is anyone missing those simple lockdown weddings where it was just about the vows? And will Rummy ever be ok with being seen in the same outfit twice?!
We discuss Love Island contestant Shannon Singh's social media campaign #ilovemine, and the C4 drama series 'I Am...
2021-09-021h 19The Sisterhood of MummyImperfect PodcastS2, Ep 81: What Makes A Beauty Queen?The Miss England finals are taking place this Friday and the winner will go on to represent the country in the 70th Miss World final later this year.
In this episode I'm joined by Angie Beasley, Director of the Miss England contest, and Tia Carter, a Miss England finalist and the current Miss Leicester.
We discuss what goes on behind the scenes, why the contest is more than just being a pretty face, how beauty pageants have evolved and what it takes to be a beauty queen.
2021-08-2629 minThe Sisterhood of MummyImperfect PodcastS2, Ep 80: 8 Lessons LearnedIt's the 80th episode of this podcast!
I'm a veteran now right?
The truth is that The Sisterhood of MummyImperfect is always growing and evolving and I with it, so do I.
I wanted to do something a little different for this episode so I'm, sharing 8 lessons that I've learned through the last 80 episodes....there were many more but how much time do we have?!
From being called out by my guests, changing my shopping habits, to creating my own hype. The conversations we've had have been funny, deep and inspiring...
2021-08-2033 minThe Sisterhood of MummyImperfect PodcastS2, Ep 79: Imposter SyndromeEver doubted your abilities or felt like a fraud? Or like everyone else is more intelligent and deserving than you? It's known as Imposter Syndrome and is one of the reasons that accomplished people frequently struggle with feelings of self-doubt.
In this episode I'm joined by influencer, and leadership and performance coach Remi Ray. We discuss how Imposter Syndrome affects women and how we can learn to manage it. Plus Remi tell me about what lead to her becoming an entrepreneur, what makes a leader and how women can build the confidence to chase their dreams.
2021-08-1238 minThe Sisterhood of MummyImperfect PodcastS2, Ep 78: Reel Love Vs Real LoveIn this episode I'm joined by writer Priya Mulji. We talk about how growing up on a diet of Bollywood movies and Rom Coms somewhat skewed our expectations of love and romance.
We deconstruct many movie myths such as love at first sight (does that actually exist?), what actually happens on suhaag raaths (the wedding night!), and whether those steamy shower scenes can ever be replicated successfully in real life!
2021-08-051h 00The Sisterhood of MummyImperfect PodcastS2, Ep 77: Selling Sex - Empowering or Exploitative?The Power Panel is back for the last episode of the month.
We discuss how OnlyFans has boomed during the pandemic. The social media platform has become known for explicit content but is enough being done to safeguard the content creators who use it?
Also this week Shilpa Shetty's husband, businessman Raj Kundra, was arrested for allegedly producing adult films in India.
Rummy, Kirat and I discuss whether the business of selling sex is empowering or exploitative to women.
2021-07-3058 minThe Sisterhood of MummyImperfect PodcastS2, Ep 76: Summer Holiday Survival TipsSchool's out for the summer, which means that if you're a parent or carer your children will be at home for 6 weeks or more!
If you're like me and have gotten used to working in peace and all memories of lockdown homeschooling have been wiped from your mind, then you may be feeling slightly panicky about how you're going to balance entertaining your children, trying to get stuff done, and keeping your sanity intact!
My guest this episode is mum of two, blogger and recipe creator, Rupreet, and she has some tips for you!
...
2021-07-2249 minThe Sisterhood of MummyImperfect PodcastS2, Ep 75: Melanin Poppin'"Stay out of the sun! You'll get too dark"
"Don't wear white! It makes you look too dark"
Please Aunties, there's no such thing as too dark. So for the love of melanin leave brown girls alone!
In this episode I'm joined by influencers and make up artists, The Melanin Twins, Rubiny and Ahiya. We discuss how they grew to love their complexions and manage their hyperpigmentation, how the accessibility of make up for darker skins has lead to a whole movement, and how the Indian film industry needs to step up.
2021-07-1534 min