Shows
Studio DiariesEp 20 - Movie FriendAs the sun rose over the riverbank, I lounged next to one of my favorite souls, watching birds migrate across the sky.Then she turned to me with a smile and said, “Muna, you are a movie friend.” Her words lingered; it wasn't the first time she had said it. I couldn’t help but ask, “What do you mean by ‘movie friend’?”Cover Photo - Kaamil A. Haider Produced by - Muna Scekomar 2024-11-2514 min
BUFU"It's My White Money and I Want It Now"Get into episode 3, BUFUOONS! Muna and Priya talk Mormon sex scandals, cyclical plastic surgery trends, the downfall of the Eric Adams administration (ha, ha!) and more.
Also, be sure to check out In The Summers, which is getting a wider theatrical release.
Fact check: Muna wants to be accountable to the fact that contrary to what they said, you can indeed purchase alcohol in the great state of Utah. 2024-09-2652 min
Studio DiariesEP 15- Don't Say F*ck ItI promise you the joy at the end of this journey is not a lie. It is not a figment of your imagination. It is very much real. and you have every chance to get there.Host: Muna ScekomarProduced by Muna ScekomarCover Photo: Kaamil Haider2024-09-0206 min
Studio DiariesEP 14- Cringe and EUGHWhy does it feel cringe when people believe in us? Studio conversations with a fellow artist prepping for my first exhibition. Enjoy!Host: Muna ScekomarProduced by Muna ScekomarCover Photo: Kaamil Haider2024-08-2952 min
Studio DiariesEP 13: Sun on the HorizonFeeling a little air fill my lunges. Every step forward won't be suffocating forever. You will feel better. That's just the law of Allah. No one who runs towards Allah is ever disappointed.Host: Muna ScekomarProduced by Muna ScekomarCover Photo: Kaamil Haider2024-08-2714 min
Studio DiariesEP12 - NeuroSpicy?I've been observing myself and my behaviors with a telescope these days. Most days, it feels like I am making no progress, other days it's easier to see the bigger picture. The itch to take everything I said in this episode and craft it into separate stories is killing me. I really didn't want to post this episode but in honor of the mission of the podcast, I must push through. Enjoy!Host: Muna ScekomarProduced by Muna ScekomarCover Photo: Kaamil Haider2024-08-1920 min
Studio DiariesEP 11 - Lifestyle ChangesTo do List: Build a filteration systemMaintain a Quran systemDon't live in a colonial ProjectLifetime Task: Don't live with a brick for a heartHost: Muna ScekomarProduced by Muna ScekomarCover Photo: Kaamil Haider2024-07-3019 min
Studio DiariesEP 10 - Power ThirstA tough week derailed my plans but Allah is the best of planners. Welcome to a rollercoaster of my thoughts on a sick day. A little reflection and a lil QuranHost: Muna ScekomarProduced by Muna ScekomarCover Photo: Kaamil Haider2024-07-2510 min
Studio DiariesEP 9 - A Love Like His. If love came in the form of a person, it would be the Prophet Mohamed peace be upon him.Host: Muna ScekomarProduced by: Muna ScekomarCover Image: Kaamil Haider2024-07-2214 min
Studio DiariesEP 8 - The Revolution Will Not Be TelevisedAs Americans, we are the bank accounts for the genocide. Our money is funneled by systems the rich has built. We fight each other over who should be the love island winner while someone makes decisions for us. We can't change the whole world but we can start with ourselves. So I invite you to pick up "The Hundred years' war on Palestine" by Rashid Khalidi and read a chapter with me every Thursday. Reading is the key to knowledge and freedom. Let's free ourselves and use the power the lays with in us to change the...2024-07-1821 min
Studio DiariesEP 7 - Simple and DeepComing back, easing in, and learning to love the way of Allah. What are you working through? Let me know in the comments. CC available on YT @MUNAPRODUCTIONSBest Candle Company in the World. https://www.nabadcandles.com/ Host: Muna Scekomar Produced by Muna Scekomar Cover Image by Kaamil Haider2024-07-1519 min
Studio DiariesEP 6 - Stuck in a Rip CurrentChange feels so overwhelming sometimes that I fear I might drown. It reminds me of swimming against a rip current.Donate to Support families in Sudan: https://araha.org/donate/CC: On YoutubeCover Photo - Kaamil A. HaiderProduced by - Muna ScekomarVoice - Muna Scekomar2024-03-1905 min
Studio DiariesEP 5 - Love PoemI found true love hidden in plain sight. CC: on Youtube. Cover Photo- Kaamil A. HaiderVoice - Muna Scekomar Produced by - Muna Scekomar 2024-03-1510 min
Studio DiariesEP 4 - Trust FallRamadan Mubarak!Shaytaan is in chains so it's time to purge his disgusting and limiting views. Time to start fresh and new with the Quran as our center. And always keep making duaa for our brothers and sisters around the world Especially in GazaCC: On YoutubeCover Photo - Kaamil A. Haider Produced by - Muna Scekomar Voice - Muna Scekomar2024-03-1004 min
Studio DiariesEP 3 - Vision BoardAnyone feel like the year is still starting even though we are in March? Here is the crazy plan for this year. Let's see how much we can accomplish. CC: on YoutubeCover Photo - Kaamil A. Haider Produced by - Muna Scekomar Voice - Muna Scekomar2024-03-0915 min
Studio DiariesEP 2 - Runner's HighDo you have a demon called procrastination too? CC on YoutubeCover Photo - Kaamil A. Haider Produced by - Muna Scekomar Voice - Muna Scekomar2024-03-0908 min
Studio DiariesEP 1 - Attractive ChainsWhy do our shackles feel more attractive than freedom?CC: On YoutubeCover Photo - Kaamil A. Haider Produced by - Muna Scekomar Voice - Muna Scekomar2024-03-0906 min
Studio DiariesPre.et's get naked about all the things we hide. This series is as chaotic as life and as real as it gets. Welcome to Studio diaries. Captions: Available on YT Cover Photo - Kaamil A. Haider Produced by - Muna Scekomar Voice - Muna Scekomar2024-03-0900 min
Personal Business17. Raggiungere il massimo a modo tuo! La storia di Eleonora FerrariQuesta puntata è stata registrata un anno fa, quando credevamo che i traguardi di Eleonora fossero già grandi. Non sapevamo che di lì a poco sarebbero diventati ancora più grandi! Eleonora è venuta da me dopo aver fatto un salto nel vuoto. Aveva chiuso con l'agenzia con cui lavorava, ed è passata dal non sapere come rendere replicabili le sue piccole entrate a fatturare 45.000 euro in 4 mesi come imprenditrice della sua attività, lanciare la sua suite di prodotti e replicare N volte i suoi risultati. Nel frattempo ha cambiato casa e sta per diventare mamma. 2024-02-2747 minPersonal Business15. Cosa fare se sei introversə e vuoi comunicare per promuoverti? La storia di Elisa FuriglioSe ogni volta che comunichi hai bisogno di pause, ti senti prosciugatə, interrompi i tuoi propositi di comunicazione, sappi che...potresti essere introversə!Per chi è introversə, infatti, esporsi è doppiamente difficile e quindi lo è anche fare personal branding e vendere. Elisa ha trovato il suo modo di "agire nonostante". Ascolta la puntata per lasciarti ispirare dalla sua esperienza!Ci sentiamo dentro 🎧 ☕️> Scrivi a Muna in DM su Instagram a @muna_personalbranding oppure a hello@munapersonalbusiness.it> Se vuoi passare da ape operaia dei tuoi clienti a CEO della tua...2024-02-1335 minPersonal Business14. Come vendere anche se non comunichiRispondo pubblicamente ad una domanda che mi è stata fatta da una cliente in 1:1 Tu come fai a vendere anche se fai tante pause dalla comunicazione?La risposta non è di sicuro quella che ti aspetti e tira fuori un limite di tantissimi professionisti che sono molto più presenti di me e non vendono allo stesso modo. Ci sono dei dettagli che ho implementato, e che puoi implementare anche tu, che (come tutte le cose semplici) fanno davvero la differenza!Ascolta il dietro le quinte del mio Personal Business per scoprirlo!> Se anc...2024-02-0637 minPersonal Business13. Come scoprire la direzione giusta... per te! La storia di Andrea BonomoConoscere ciò che fa per noi non è semplice. Tutto il contrario!A volte abbiamo una visione di noi stessi che è molto lontana dalla realtà, e diamo per scontato che certe cose di noi siano da nascondere, che non possano emergere nel nostro personal brand perché "inutili" o troppo diverse da quello che fanno tutti gli altri nel nostro stesso settore. La storia di Andrea Bonomo si conclude con continue richieste, flusso costante, impatto e tanti sì da parte non di clienti qualunque, ma dei clienti migliori che Andrea potesse deside...2023-07-1139 minPersonal Business12. Trovare la propria voce e comunicare con serenità. La storia di Martina PilorussoGuardi la tua comunicazione e ti senti persə. Guardi gli altri e ti senti persə. Provi quello che fanno o ti consigliano e ti senti ancora più persə. Ti senti l'unicə a non aver capito come comunicarti, a non saper realizzare quel qualcosa che solo tu puoi dare in una comunicazione che sia all'altezza. Questa è stata per mesi la storia di Martina. Quello che aveva tra le mani era enorme e bellissimo mentre lei più tentava più si sentiva piccola e insignificante di fronte a chiunque...2023-07-0539 minPersonal Business6. Fare davvero pace coi soldi. La storia di Flavia (saldo positivo)Via la patina sui... soldi!I soldi ci condizionano, ci fanno paura, ci fa paura perderli, volerne tanti, ci sentiamo giudicati e giudichiamo attraverso i soldi. Per un solopreneur guadagnare di più è un imperativo, ma per te che senso ha questo "guadagnare di più"?Ne parliamo nel dietro le quinte del personal business di Flavia, che ha imparato a gestire i suoi soldi, partendo da zero, da una famiglia normale, in un contesto normale esattamente come è normale non parlare di soldi. Oggi aiuta anche gli altri a gestirli con una buona dose di e...2023-03-1438 min
Muna ja kana-podi8. Uusi vuosi (ja uudet vai vanhat kujeet?)Ihanaa Uutta Vuotta 2022! Muna ja Kana-podi jatkuu lyhyen joulutauon jälkeen. Vaihdetaan kuulumisia ja puhutaan uudesta vuodesta 2022. Tehdäänkö uudenvuodenlupauksia? Vai onko ne ihan huonoja? Uskotaanko tipattomaan tammikuuhun? Jaetaan myös meidän tavoitteita tulevalle vuodelle. Muista seurata Muna ja Kana-podia myös Instagramissa @munajakanapodi2022-01-1028 minMuna ja kana-podi6. Q&A - vastauksia teidän kysymyksiin!Te kysyitte, me vastasimme! Tällä kertaa heitettiin pallo niin sanotusti teille ja annoimme teille vapaat kädet kysymysten suhteen. Ollaanko aina oltu yhtä läheisiä ja milloin ollaan riidelty niin, että Muna on lyönyt Kanalle luurin korvaan? Pohditaan myös sitä otettaisiinko sormet ripsinä vai ripset sormina? Ota Muna ja Kana-podi seurantaan Instagramissa @munajakanapodi 🐣🐔2021-12-0637 minMuna ja kana-podi1. Keitä ovat Muna ja Kana?Tervetuloa kuuntelemaan Muna ja kana-podcastin ensimmäistä jaksoa! Muna ja kana-podin ensimmäisessä jaksossa tutustutaan Janinaan ja Ninaan. Minkälainen äiti-tytär-suhde meillä on? Mistä aiheista Muna ja kana-podissa tullaan keskustelemaan? Podcast tulee joka toinen maanantai klo 7.00. Ota meidät mukaan vaikka lenkille, aamukahville, työmatkalle tai laittautumishetkeen! 2021-10-0427 min
Portrait of a LondonerEllie Reeves, Member of Parliament for Lewisham West & PengeWe are excited to share with you our conversation with Labour MP Ellie Reeves, who represents Lewisham West and Penge and is also Shadow Solicitor General.Episode notes In this episode of Portrait of a Londoner, Muna speaks with Ellie Reeves MP about politics and life in parliament, and how they impact the lives of Londoners. In this episode, we talk about: Ellie’s journey into politics and how and why she became an MP (0:50)Equality and the realities of parliament for female MPs (4.00)Diversity in parliament: the current status and the chang...2021-04-0826 min
Chaii Lab41 | Self-Love and LossWe’re back with another episode of ‘Chaii Lab interviewing Chaii Lab’ where we learn more about each other and ask each other questions we’ve never got the chance to ask! This week’s interview is with your girl Muna, the voice of reason on many of our episodes! Grab your cuppa and join our convo with Muna about self-love and care, coping with loss, and our collective need to teleport.2021-04-0437 min
Why My Parents Worry about MeEp. 26 - Seoul, South KoreaIn this episode, we discuss cases from Seoul, South Korea. Muna discusses the story of a gang of individuals who kidnapped and tortured numerous victims. Taylor talks about an individual that set a blaze to hurt those around him. 2021-02-1739 min
Morning Muña Magic with Erika Torres#026 - Morning GratitudeSupport the podcast with a review, a share, or a donation. All welcomed and appreciated. Thank you!
Website: www.munacreativecollective.com/contact
Instagram: @muna_creativecollective2021-02-1614 minMorning Muña Magic with Erika Torres#025 - Setting Intentions on a Vibrational LevelStart your day with intentions aligned with your inner desires. Explore the vibrational visuals of an intention and how to go through the setting process.
Support the podcast with a review, a share, or a donation. All welcomed and appreciated. Thank you!
Website: www.munacreativecollective.com/contact
Instagram: @muna_creativecollective2021-02-1111 minWhy My Parents Worry about MeEp. 25 - Amsterdam, NetherlandsListen as Taylor and Muna explore Amsterdam during 2 true crime stories. Taylor will be covering a "charming" (we don't agree) murderer named Hans Van Zon. Muna will be telling the winding tale of the kidnapping of Alfred Henry "Freddy" Heineken. 2021-02-0338 minMorning Muña Magic with Erika Torres#019 - Let’s be a Tree for a DayIn this episode I bring you through a guided visualization to become a tree and feel the growth and energy of this wise plant. Reach for the sun, and dig deep into the Earth. What are the elements of your life that act as your water, sun, soil, and air? What do you need to thrive, and grow?
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www.munacreativecollective.com2021-01-2106 minMorning Muña Magic with Erika Torres#018 - Feet Want Friendship TooLet’s talk about feet, baby! Have you ever held your foot before and sent it some love? Try it out and observe how it feels. In this episode I guide you through some exercises to try and also a beautiful visualization. Our feet need connection. Whether it be with Earth, or with the palm of our hand, they need energy and love.
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www.munacreativecollective.com2021-01-1907 minMorning Muña Magic with Erika Torres#017 - Fire ElementExplore fire as an element of spirit, abundance, and friendship. After going through a fire ceremony and sitting in reflection with her, I received some messages that I’ll share with you today in this episode.
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Website: www.munacreativecollective.com2021-01-1405 minMorning Muña Magic with Erika Torres#016 - Call in the BlissDiscover how to call all in the feelings of bliss. Let yourself soak up the energy and let it guide your day. Bliss can be a part of our life at any moment when we choose to hold space for it and pay attention.
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www.munacreativecollective.com2021-01-1205 minMorning Muña Magic with Erika Torres#015 - Living Authentic to YOULet go of the voices around you and connect today, with your true desires. Living a full and blissful life requires us to live according to our heart and our truth. Take time today to practice this in every decision you make throughout the day. What meal to eat, when to pause work, what plans you commit to, the way you move your body, the way you show up.
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www.munacreativecollective.com2021-01-0705 minWhy My Parents Worry about MeEp. 24 - Kampala, UgandaListen in as Muna and Taylor talk about true crime located in Uganda! Please Note: There is a special announcement at the end of the podcast after the stories!2021-01-0640 minMorning Muña Magic with Erika Torres#014 - Root Chakra GroundingStart your morning with a grounding practice to help settle into your body and the space of now. In today’s episode we will use our root chakra energy portal to connect deeply with the abundance of Pachamama.
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2021-01-0508 minMorning Muña Magic with Erika Torres#013 - Welcome in the New YearReflect on the past year through this garden visualization and reflection. What are the weeds of your 2020 garden? What are the roses, the buds, or the dead flowers? Moving into the new year 2021, where do you choose to place your focus to cultivate growth?
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Website: www.munacreativecollective.com2020-12-3109 minWhy My Parents Worry about MeEp. 22 - Ottawa, CanadaListen in as Taylor and Muna bring 2020 to a close and open 2021 with stories from Ottawa, Canada. Taylor discusses the brutal death of a wife and Muna talks about the spirits that haunt a historic jail. 2020-12-3040 minMorning Muña Magic with Erika Torres#012 - A hug of light meditationEmbrace yourself with love and a warm hug. Connect with the energy of light and love in this brief meditation.
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2020-12-2908 min
Lifestyle Plug With Muna2020 in Retrospect...What would you remember most about the year 2020.... Come share it with me on Podroom, IG (@lpw_muna) and on my facebook page (Lifestyle Plug With Muna)--- Send in a voice message: https://anchor.fm/lpw-muna2020/message2020-12-2713 minMorning Muña Magic with Erika Torres#011 - Our relationship with timePractice healing your relationship with time by getting into your body and feeling the present moment through your senses. Time can be a gift if we don’t let it control us or our emotions.
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Website: www.munacreativecollective.com2020-12-2409 minWhy My Parents Worry about MeEp. 21 - Not-So-Merry Holiday SpecialListen in as Taylor and Muna talk about real Holiday Horror. We talk about a creature that captures all the naughty kids and a murder that happens on Christmas. Have a safe and fun holiday season! 2020-12-2336 minMorning Muña Magic with Erika Torres#010 - Magical MomentsAsking for an unexpected gift from the Universe, from God, can bring about more magical moments in your day. This time of year is magical because so many people are celebrating and decorating their home. People get together and share and reflect how the past year went. This year, we can all celebrate that we are less than a month away from a new year. 2020 has been tough, and challenged our ability to live in the unknown.
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Website: www.munacreativecollective.com2020-12-2206 minMorning Muña Magic with Erika Torres#009 - Beach Bliss MeditationFOLLOW Morning Muña Magic:
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www.munacreativecollective.com2020-12-1709 minWhy My Parents Worry about MeEp. 20 - Athens, GreeceListen in as Taylor & Muna discuss a spooky cave filled with paranormal and the case of the Athens Ripper.2020-12-1633 minMorning Muña Magic with Erika Torres#008 - Vibrations of Love through FriendshipFriendship
- reflection on a close friend who is healthy balanced etc.
- what do you love about this friendship, what about this person’s natural gift and characteristics add to your life?
- envision who you would be if you didn’t have this person, how have they impacted your growth and journey?
- food for thought, how am I showing up and being a friend? How am I acknowledging and showing gratitude for the friendship I reflected on?
- can I be that person for someone else?
2020-12-1510 minMorning Muña Magic with Erika Torres#007 - Medicine of Gratitude5 things you are grateful for in your current reality
- gratitude throughout the day
- mindset shifts - changing
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Website: www.munacreativecollective.com2020-12-1005 minWhy My Parents Worry about MeEp. 20 - San Cristóbal, VenezuelaListen in as Taylor & Muna tell you the tale of the woman in white and Venezuela's real life Hannibal Lector. 2020-12-0937 minMorning Muña Magic with Erika Torres#006 - Accessing Love From WithinLove
Self love practice
Why it’s important
The truth of your existence as unconditional love
Body love practice - dance
Vision
Favorite place that makes your body light up with joy and bring a smile to your face
Something that makes you feel caged, imobile, dull? Feel it
In front of you is a mirror laying on the ground, covered in sand you approach you become the power of the wind, blow the sand away, to reveal a bright mirror, reflecting thesky
...2020-12-0810 min
Simply MunaSimply Muna Episode 13 - SAD TimesWe are officially out of lockdown, however this topic still applies as we have a long winter ahead of us! Cope well and cope healthy! Self care is now more prominent than it has ever been this year! Take care of your mental health just as your physical health while we plod along this new way of living.2020-12-0308 minWhy My Parents Worry about MeEpisode 19 - Alexandria, EgyptListen as Muna & Taylor tell 2 tales of murder and deceit in Alexandria, Egypt! 2020-12-0200 minMorning Muña Magic with Erika Torres#004 - Follow Your Heart PathFollow Your Heart Path
- get present
- meditation to check in with the heart
- don juan quote
- self check in
- mindful tip, do one thing your heart desires today
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Website: www.munacreativecollective.com2020-12-0109 minPortrait of a LondonerJane Martin community champion on what brings her joy!Jane Martin, or @JaneCanDoSE4 on Twitter, has her hand in many of the local initiatives which have helped create strong community ties in Crofton Park and South East London - including the netball team where Muna and Catriona first met. Jane has lived in South East London for almost 40 years and tweets and blogs constantly about the area. She is passionate about the community and supporting local businesses. She has played an integral role in lots of local activities and festivals, as well as local sports. We speak to Jane about building strong local ties, the importance o...2020-11-2717 min
Portrait of a LondonerJane Martin talks to us about cycling, tennis, netball, her love of community and the Crofton Park railway gardenJane Martin, or @JaneCanDoSE4 on Twitter, has her hand in many of the local initiatives which have helped create strong community ties in Crofton Park and South East London - including the netball team where Muna and Catriona first met. Jane has lived in South East London for almost 40 years and tweets and blogs constantly about the area. She is passionate about the community and supporting local businesses. She has played an integral role in lots of local activities and festivals, as well as local sports. We speak to Jane about building strong local ties, the importance o...2020-11-2517 min
Morning Muña Magic with Erika Torres#001 - Connect with your soul lightFirst upload! Welcome to the Morning Muña Magic podcast. Today we start with a brief meditation to deeply connect with the present moment and your energy. Please share with friends to help everyone start their day with some calm and bliss too!
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www.munacreativecollective.com2020-11-2009 min
Personal BusinessCREATI SEASON - Come non farsi bloccare dalle difficoltà!Le difficoltà sono all'ordine del giorno, fanno parte della vita ma... in questo momento è tutto amplificato. Come fare affinché le difficoltà non ci blocchino e anzi diventino qualcosa che ci aiuti a raggiungere i nostri obiettivi? Per te ho una sola parola...Ascoltala nel podcast!Buona creazione,Muna.Raccontami le tue difficoltà, quelle che ti danno sempre del filo da torcere o quelle nuove che non avevi mai sperimentato a hello@munacreativeroom.it oppure su Instagram @munacreativeroom2020-11-0518 minWhy My Parents Worry about MeMinisode: Our Ted TalkMuna and Taylor drop in for a laid back talk about halloween, mic stands that break when you look at them, working on the podcast, and what the end of the year is going to look like. 2020-11-0400 minWhy My Parents Worry about MeEp. 17 - Two True Horror TalesHappy Halloween! Listen to our first ever Halloween special where we dive into the real horror stories behind two horror films you may know - and will love. Muna will be discussing "The Girl Next Door" and Taylor will chat about "The Town That Dreaded Sundown."2020-10-2800 min
Lifestyle Plug With MunaLost the Battle, not the War!He who fights and runs away, lives to fight another day.... We didn't run away, we are just laying low... Join me on Podroom or @lpm_muna as we share the strengths and weaknesses we displayed in our last battle for our dear country Nigeria. --- Send in a voice message: https://anchor.fm/lpw-muna2020/message2020-10-2515 min
Portrait of a LondonerMuna and Catriona talk to each other!In this episode we talk to each other about why we decided to make a podcast inspired in part by the work of Action for Refugees in Lewisham. We use some of the questions provided by the Campaign for Empahy menu for conversation including Out today on the podcast we speak to each other! Earlier in the year when we spoke to @nick.merriman CEO of @hornimanmuseumgardens and he mentioned to us that he loved visiting @kettlesyard in Cambridge. Kettle's Yard are running a Campaign for Empathy which is the world’s firs...2020-10-2330 minWhy My Parents Worry about MeEp. 16 - The Beatlejuice DebateListen now at Muna and Taylor discuss a grim serial killer and a Russian witch you're sure to be spooked about! This episode we travel to Moscow, Russia.2020-10-2100 minWhy My Parents Worry about MeEp. 15 - Should I tell the Neighbors?Listen as Taylor and Muna discuss the last execution of Stockholm and a haunted palace in Stockholm, Sweden!2020-10-0700 minPersonal BusinessCREATI SEASON - Social media: come usarli senza esserne dipendente (anche se ci lavori)Argomento caldo dell'ultimo periodo: la dipendenza da social. Dopo il boom del documentario The Social Dilemma, è tornata l'ondata di demonizzazione dei social. Ma siamo davvero vittime? Non c'è un modo per usarli prendendo solo il buono? E chi li usa per lavorare, come fa?In questa prima puntata proverò a rispondere a queste domande con le riflessioni che sono venute fuori da quando ho avviato la mia attività online, e per me stare sui social è diventato "necessario". Quindi si può fare? Ascolta la puntata per scoprirlo.Buona creazione MunaP.S. dim...2020-10-0520 minWhy My Parents Worry about MeEp. 14 - It ended in a bangListen as Taylor and Muna discuss true crime stories from Taipei, India! 2020-09-3049 minSimply MunaSimply Muna Episode 12 - ResilienceHave you ever wondered why some people seem to remain calm in the face of disaster while others appear to come undone? People that can keep their cool have resilience, or an ability to cope with problems and setbacks2020-09-2707 minWhy My Parents Worry about MeEp. 13 - Deadly ConcoctionListen as Taylor & Muna share an incident of poisoning and a murder case in Putna, India! This is an updated/resubmitted episode. Sorry for the inconvenience, we made a slight error during the editing process of this episode <3 2020-09-2240 minWhy My Parents Worry about MeEp. 13 - Deadly ConcoctionListen as Taylor & Muna share an incident of poisoning and a murder case in Putna, India!2020-09-1740 minWhy My Parents Worry about MeEp. 12 - Bullying in the CafeteriaListen as Muna and Taylor talk about a case and their experience at Brushy Mountain State Penitentiary!2020-09-091h 04Why My Parents Worry about MeRed Eye Edition 1Listen in as Muna and Taylor dive into the history of Brushy Mountain Penitentiary and talk about next week's surprise! 2020-09-0220 minWhy My Parents Worry about MeEp. 11 - Respect the Red FlagsListen in as Muna and Taylor explore two grim murders that took place in Auckland, New Zealand!2020-08-2752 min
Lifestyle Plug With MunaChange Begins With YouJust resounding the message of lifestyle plug with Muna and encouraging everyone to keep going on the journey to change! ♥️♥️♥️--- Send in a voice message: https://anchor.fm/lpw-muna2020/message2020-08-2311 minWhy My Parents Worry about MeEp. 10 - The Scrape GoatListen as Taylor & Muna explore true crime and folklore from Barcelona, Spain! 2020-08-1941 minWhy My Parents Worry about MeEp. 9 - When Carbs AttackListen as Taylor & Muna share true crimes cases from Hong Kong, China!2020-08-1235 minWhy My Parents Worry about MeEp. 8 - Don't Kiss The ChefListen as Muna tells the grim tale of a serial killer & Taylor shares the story of a really terrible (baby)farmer in Hamburg, Germany!2020-08-0533 minWhy My Parents Worry about MeEp. 7 - Let Jude Law EatListen as Taylor & Muna share true crimes tales from down under, Sydney Australia!2020-07-2949 min
Lifestyle Plug With MunaOne Community At a Time With Femi AyangbayiWaste management is an important aspect of lifestyle in the world that should be taken more seriously. So join us with our first guest, Oluwafemi Ayangbayi as we learn how his dream is becoming reality to make the world a cleaner place. To also volunteer in making his dream a reality, hit me up on IG @muna_da_diva or twitter @munadiva --- Send in a voice message: https://anchor.fm/lpw-muna2020/message2020-07-2619 minWhy My Parents Worry about MeEp. 6 - Bowling for Pea SoupListen as Muna & Taylor share stories from London, England!2020-07-2244 minWhy My Parents Worry about MeEp. 5 - Mind MessListen as Taylor & Muna tell a true crime story and have a paranormal adventure while discussing Rio De Janeiro, Brazil!2020-07-1536 minWhy My Parents Worry about MeEp. 4 - Listening to Records & ChillListen as Taylor & Muna tell true crime and folklore stories focusing on Johannesburg, South Africa.2020-07-0847 minWhy My Parents Worry about MeEp. 2 - Crying at DisneyListen as Taylor & Muna tell true crime stories focusing on Ankara, Turkey.2020-06-2430 minSimply MunaSimply Muna Episode 11 - 2020 Cancelled, Privilege And MicroaggressionSeason 2 is finally here and I am back with a vengeance. Some controversial topics discussed. Do please weigh in your opinions. I would love to hear them!
Follow me on my socials - @simplyxmuna on IG and twitter!2020-06-1909 min
Lifestyle Plug With MunaLifestyle Plug With Muna introWhat Lifestyle Plug With Muna is all about...follow me on twitter @munadiva and on IG @muna_da_diva--- Send in a voice message: https://anchor.fm/lpw-muna2020/message2020-05-2419 minPortrait of a LondonerAn Introduction to Muna and CatrionaDate: April 25th 2020Episode: 1Title: Introducing ourselves and Portrait of a LondonerIn this very brief episode of Portrait of a Londoner we introduce ourselves!Catriona and Muna met in 2013 playing netball in Honor Oak Park, SE London. In December 2019 they met for a coffee and decided to launch a podcast exploring their local community. They hope their conversations will reflect the diversity of their neighbourhood and give people a greater understanding of who lives on their doorstep!In the first series we will be talking to p...2020-04-2600 minSimply MunaSimply Muna Episode 10 - 7 Types Of LoveWhat type of love are you in? Or tend to fall in? Tune in to find out!
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Instagram: @simplyxmuna
Twitter: @simplyxmuna2020-03-1509 minSimply MunaSimply Muna Episode 9 - Empathy's FinestWhile people are generally pretty well-attuned to their own feelings and emotions, getting into someone else's head can be a bit more difficult. The ability to feel empathy allows people to "walk a mile in another's shoes," so to speak. It permits people to understand the emotions that others are feeling.2020-02-0608 min
Simply MunaSimply Muna Episode 8 - Personality TraitsIt’s important to know yourself well. It also helps you gain insight into how others see you. We are all unique individuals in every way possible and yet, surprisingly, we are easy to categorise too. Your personality influences most of your decisions in life.
So what characteristics do you carry that makes up your personality? Join me and find out!2019-12-0308 minSimply MunaSimply Muna Episode 7 - SADIt's that time of the year. Winter blues in full force. Recognise the symptoms and get to know how to deal with it simply!2019-11-1010 minSimply MunaSimply Muna Episode 6 - Mindfulness And MillennialsWe are the most stressed out generation in history. Can mindfulness help us deal with the pressures of modern day life?2019-10-2708 min
Simply MunaIntroductionWelcome to the very first episode of Simply Muna's podcast. Here I'm just giving you lovely people a little introduction into what's to come in the future.2019-10-2706 minSimply MunaSimply Muna Episode 5 - Self LoveWe spend so much time on our outside -- working on our bodies, careers, relationships, other skills and goals.
It's just as important to spend time doing work on the inside -- developing deep and lasting self-love, acceptance and compassion.
The more we can make ourselves feel whole and worthy as individuals, the more we have to give to the world.2019-09-1406 min
Muna MuniEPS 9 - Marhaban ya Ramadan!Kali ini Muna Muni ngobrolin seputar bulan Ramadan. Mulai dari pengalaman-pengalaman lucu saat Sanlat, Main Petasan sampai fenomena SOTR!2019-05-1056 min
Simply MunaSimply Muna Episode 4 - The 5 Love LanguagesHow do you express your appreciation in a relationship? This week we delve into the many ways we show we care, and how liked to be shown appreciation.2019-05-0809 min
Simply MunaSimply Muna Episode 3 - Is Toxic Masculinity SexistI throw around MEN ARE TRASH quite often, jokingly more than anything, however, this week's episode covers the harsh reality of this term is it really sexist? Tune in...2019-04-2706 min
Simply MunaSimply Muna Episode 2 - Sensitivity Is Not A WeaknessThis episode is for all of my sensitive souls out there! Don't let anyone make you feel small. Sensitive people matter!2019-04-2106 minSimply MunaSimply Muna Episode 1 - IntroductionWelcome to the very first episode of Simply Muna's podcast. Here I'm just giving you lovely people a little introduction into what's to come in the future.2019-04-1606 min
Muna MuniEPS 1 - Mari Merantau, Kapten!Apipo dan Cigiwigi akhirnya membuka episode perdana Muna Muni. Kali ini mereka berbagi pengalaman ketika sedang merantau. Apa saja yang mereka temui?2019-03-1521 min