Shows
Wild & BasicReasons Not to Take Life So Seriously [ARCHIVE]It is very easy to get caught up in events that make up our lives and almost forget that most of the difficulties we are faced with are only as stressful as we make them be.
2023-12-1431 min
Wild & BasicThis is How Society Portrays Age [ARCHIVE]I know I'm not that old, but with the standards of Hollywood and society, 25 is old enough. Here I'm talking about how many times over the years I was called older than I was because of the way I looked on social media and in real life.
2023-11-3028 min
Wild & BasicIs New York City the place to be [ARCHIVE]NYC, the place everyone wants to be in. Here are some of my honest thoughts. I'm talking about my experience with transportation, nightlife, and most importantly the lifestyle that everyone seems to have here.
2023-11-1639 min
Wild & BasicHow Holidays Affect Our Mental Health [ARCHIVE]It's that wonderful time of the year. I mean it's getting there. This past weekend it was Turkey Day now we are going to have a countdown to Christmas then New Year and just like that 2020 will be over. Every year holidays bring some sort of stress and depression and this year it's way worse due to the pandemic. So in this episode, I wanted to open up to tell you guys that you are not alone, pretty much everyone is in the same boat. Let's clear our minds together.
2023-11-0239 min
Wild & BasicWhat Burnout Feels LikeBurnout feels different for everyone so I thought I could share my experience of burnout as a creator. I think sometimes we hit a hall without even realizing then start pondering what's really going on with us and why nothing doesn't feel the same..
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Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2023-10-2634 min
Wild & BasicHere's Why You Need To Stop Romanticizing Things [ARCHIVE]Yes, I said it I know. There are so many reasons why we romanticize certain things it could be a place, people list goes on. There was this trend on TikTok about how "You need to stop_____" fill in the blanks with some of the things you do that you know its not good for you and for your mental health. So I mentioned New York City and people came for me I mean they really came for me seriously.
2023-10-1947 min
Wild & BasicLive In The Moment, Not On Social Media [ARCHIVE]Sometimes it feels like social media is our real life because it is so integrated with almost everything we do, but where do we draw the line and find our true selves?
2023-10-1225 min
Wild & BasicPost-Travel Blues: Coping with Mental Health Challenges After a TravelTraveling is fun and exciting, but it can also affect us severely both physically and mentally. I think we always have a certain expectation for our travels and some do deliver that and some don't, but what happens afterward. That's what I want to talk about in today's episode.
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Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild...
2023-10-0525 min
Wild & BasicPosting Just For The Sake Of Posting [ARCHIVE]I literally have been dying to talk about this for a hot minute since all I see nowadays on social media is everyone talking about how many times we need to be posting to get our point across or have more eyeballs on our posts, but is that doable? What happened to quality? Is posting 5-10 pieces of content a day possible while keeping the same quality? Where does the line end and when do we realize we are posting it for the sake of posting? Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://a...
2023-09-2834 min
Wild & BasicNeither Extrovert Nor IntrovertIn this episode, I'm talking about what is it like to be an ambivert. I think lots of time people think it's just 50/50 but it actually comes in waves. Some days or months even I feel extrovert and other days or months very much introvert. It truly is a journey and I thought it would be interesting to share.
Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2...
2023-09-0728 min
Wild & BasicHow Friendships Grow ApartFriendships can grow apart for various reasons and sometimes we don't even see it at the time, but only towards the end of it. We all go through changes in life hence we're bound to lose some friends along the way and as well as make some new ones.
Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "...
2023-08-1731 min
Wild & BasicSlow Living [ARCHIVE]Hustle culture is no longer the lifestyle people want. These days people are more interested in slow living because of the better quality of life. So I thought it would be interesting to talk about it as I live in one of the fast-paced cities in the US. Let's dissect why slow living is the way to go. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "W...
2023-08-1032 min
Wild & BasicDon't Always Follow the CrowdDo you ever feel weird sometimes when you don't do what everybody else is doing? Like going to that movie everybody's been talking about or the company you should work for or the school that you should apply to just because that's what everybody did...
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Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https...
2023-07-2728 min
Wild & BasicBye Bye Twitter Hello ThreadsIt's been a minute since we talked about what's going on on social media here and this was honestly the perfect time since there's a new player in the game. Let's talk about the new Twitter killer; Threads and what possibly might be the future of text-based social media networks.
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Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://b...
2023-07-1334 min
Wild & BasicThe Reality Of Owning A Business With Jennifer Walsh [ARCHIVE]Another fun archive episode and this one is with Jennifer Walsh. She is the founder of Beauty Bar and many other businesses. She talks about her experience with owning a business and the struggles one goes through. There are so many really valuable lessons to take away from this episode so hope you guys like it. Today's episode is brought to you by BetterHelp - Betterhelp.com/listener Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.t...
2023-07-0654 min
Wild & BasicBotox, Fillers, and Cosmetic Surgery: Derm Advice from Dr. Erin GilbertIn this episode, I'm speaking with Dr. Erin Gilbert, on the basics of Botox, fillers, and cosmetic surgery. Dr. Erin Gilbert is a Board-Certified Dermatologist and Neuroscientist based in New York City. We're discussing the pros and cons of these procedures, as well as some advice on how to choose the right products for an effective skincare routine.
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Apple Podcasts: http://apple.co/2TF3VnS
...
2023-06-2941 min
Wild & BasicConfessions of a Professional GhosterLet's talk about ghosting. We'll explore the reasons behind why individuals choose to ghost, and what is really considered ghosting in the first place. This particular episode has been a topic I've hesitated to address for quite some time, as I had to admit I'm someone who does the ghosting. Nevertheless, the time has come to embark on this discussion. So, without further ado, let's dive right in!
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Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit...
2023-06-0824 min
Wild & BasicWhat They Don't Tell You About Being A Content Creator with Natalie BarbuIn today's episode, I sat down with my fellow content creator Natalie to talk about some of our experiences as a creator over the years and what are some of the things that one should be aware of if considering this type of career. We also talk quite a bit about our experience of living in Miami so if you're moving here or considering moving this episode is for you.
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Natalie's Instagram - https://www.instagram.com/nataliebarbu/
Apple Podcasts: http://apple.co/2TF3...
2023-05-2556 min
Wild & BasicThe Constant ComparisonComparing yourself to others is a common tendency, but it can be detrimental to your mental health and self-esteem. Here are some tips to help you stop comparing yourself to others. Just remember that breaking the habit of comparing yourself to others takes time and effort, so be patient with yourself and keep practicing these tips.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2023-05-1129 min
Wild & BasicHow To Stay Calm In Any SituationBeing calm in every situation is a valuable skill that can help you manage stress, make better decisions, and improve your overall well-being. Here are some strategies that can help you stay calm in difficult situations.
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Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2023-05-0431 min
Wild & BasicThe Costs of People-PleasingDo you find yourself constantly putting other people's needs before your own? Do you struggle with saying "no" and setting boundaries? You may be a people pleaser. In this episode, we explore what causes people-pleasing behavior and provide practical tips for breaking the cycle.
First, we discuss the common causes of people-pleasing behavior, including low self-esteem, fear of rejection, and cultural expectations. We also talk about the negative consequences of people-pleasing, such as burnout and resentment.
Next, we offer strategies for overcoming people-pleasing behavior. We talk about the importance of recognizing the problem, identifying your needs and priorities, and practicing...
2023-04-2736 min
Wild & BasicOvercoming FOMOToday I want us to talk about the fear of missing out (FOMO) and I think as much as we might not want to admit this happens to the best of us. Sometimes this impulsive feeling makes us feel so horrible about ourselves or our lives it could really be detrimental to our growth. It is important to learn how to say no and prioritize our mental health.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild...
2023-04-2042 min
Wild & BasicThe Reality of Being Self-EmployedIn this episode, we explore the challenges of being self-employed. While there are certainly benefits to being your own boss, such as flexibility and control over your work, there are also a number of obstacles to overcome. We discuss issues such as irregular income, the need to handle multiple aspects of your business, and the difficulty of balancing work and personal life. We also offer tips and strategies for managing these challenges and thriving as a self-employed individual.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2...
2023-04-1328 min
Wild & BasicThe Truth About TikTokIn this episode, we discuss the recent news about the potential ban of TikTok. We dive into the history of the issue, including previous attempts to ban the app. We also explore the various misconceptions surrounding the app and address the truth about TikTok's impact on user privacy.
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Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2023-04-0627 min
Wild & BasicThe Power of Manifesting ft Nicole Rose StillingsIn this episode of Wild & Basic, I explore the topic of manifesting and how it works with my guest Nicole Rose Stillings. You guys might remember her from our earlier episode together back in 2021. In this episode, we will be diving deep into the science and philosophy behind manifesting. We will explore the concept of the law of attraction, which suggests that the energy you put out into the universe is what you attract back to yourself.
We'll also discuss the importance of being clear and specific about your intentions when manifesting, and how your beliefs and emotions play a...
2023-03-1642 min
Wild & BasicReflecting on Moving Away from NYCI got asked about this quite a lot lately and I thought it would be interesting to make an episode about it. NYC is such an interesting city, but it is also very a difficult place to live. There is always that honeymoon stage with every place, but after a while dust settles in and we realize the true experience of living in this place. I think that's exactly what happened with me & NYC and overtime I just realize it wasn't the place for me so I hope this would be helpful to some of you who are either considering...
2023-03-0226 min
Wild & BasicThe Cost of Hate: Mental Health and Self-Esteem On Social MediaIn this episode, we take a deep dive into the topic of hate comments on social media. We discuss the impact that hate comments can have on mental health and self-esteem, as well as the prevalence of online bullying. We also explore the root causes of hate comments and how we can work together to promote empathy and kindness online. Throughout the episode, we provide real-life examples of hate comments and how to properly react to them.
If you've ever experienced a hate comment or simply want to learn more about how to promote positivity online, this episode is for y...
2023-02-2333 min
Wild & BasicTips and Tricks for Moving to a New CityIn this episode, we will explore the excitement and challenges of moving to a new city. From the excitement of discovering a new place to the difficulties of adjusting to a new environment, we will discuss the various emotions that come with this transition. We'll discuss topics such as:
* Finding a new community: how to meet new people and make friends in a new place.
* Adjusting to a new culture: how to cope with the culture shock that comes with moving to a new city.
* Discovering a new city: the importance of exploring and discovering all that a new city...
2023-02-1621 min
Wild & BasicWild & Basic Season 3 Coming SoonGuess what? I'm back from the hiatus. I had to take a much-needed break to re-evaluate the future of this podcast, but also deal with my move to Miami. So we have a lot to catch up on and I can't wait to share it with you. I'm finally going to be doing video episodes this season so make sure to tune in on Spotify and Youtube or listen as usual on all other platforms.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow t...
2023-02-0201 min
Wild & BasicStarting A New ChapterLife is all about changes and that includes certain chapters coming to an end and starting new ones. It might sound scary, but it is exactly what we need sometimes so we can come out of our shells and figure out what else we want to do with our lives. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2023-01-3127 min
Wild & BasicSocial Media CommentsWhether we ask for it or not, we get comments on social media. Some can be very uplifting and helpful, but others can be very hurtful and demeaning. It is quite hard to point out if they are actually being genuine or not, hence this is where we end up hurt or personally attacked.
Please subscribe and leave a review on audio platforms as well :)
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on Y...
2022-12-2921 min
Wild & BasicTo Anyone Going Through A BreakupBreakups are probably one of the hardest things one has to go through so I just wanted to share my thoughts on how I'm doing after mine and hopefully, this will shed a light on some of you who are going through the same.
Please subscribe and leave a review on audio platforms as well :)
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2022-12-0125 min
Wild & BasicSocial Media Updates #1There's always something new going on social media so I thought I should turn this into a series and talk about it once in a while so we all stay up to date on what's going on.
Please subscribe and leave a review on audio platforms as well :)
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2022-11-2424 min
Wild & BasicNothing Is Ever What It SeemsYou know that phrase "don't judge the book by its cover" well sadly a lot of us do that. We end up believing that our opinions about people, places, or things are facts hence our reality gets distorted. After a while, we have a hard time making a distinction between our judgment and facts.
Please subscribe and leave a review on audio platforms as well :)
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTub
2022-11-1727 min
Wild & BasicSocial Media Isn't Real LifeOnce again I'm talking about social media and I thought I could add this to my next series of episodes about social media. There's always something to talk about since it is always changing and we're evolving through social media so I thought it would be important to update my thoughts on that. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2022-11-0327 min
Wild & BasicInfluencing vs 9 to 5I'm back from my road trip so it is time to dish on all the things that I did during it and also talk about some influencer drama that happened while I was away. It made me think it would be interesting to talk about how different being an influencer is versus a regular 9-to-5 job and how it is almost incomparable. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wi...
2022-10-1325 min
Wild & BasicTruth About Working With Brands #2I know I have talked about this topic before, but I realized I haven't covered everything. I don't think I will ever be able to cover it in one episode so I decided to turn this into a series so I can talk about it regularly about my experience working with brands. This is not meant to bash brands or anything, but it is more to educate the up-and-coming creators and even current ones so there are not any discrepancies when it comes to compensation, deliverables, and more. Athletic Greens is giving our listeners a FREE 1-year supply of immune-supporting V...
2022-09-2939 min
Wild & BasicPreparing For The WorstI know how the title of this episode sounds, but hear me out. This is not one of those pessimist sob stories. Preparing for the worst can be actually very useful for the future; whatever that future would be either a change of careers, new responsibilities, or simply a change of scenery. We don't have to necessarily think that worst is always going to happen but think of it like the insurance you get for your car or home. You don't necessarily expect something bad to happen, but you get it anyways so that if it does happen you're prepared...
2022-09-2227 min
Wild & BasicNYFWNew York Fashion Week just concluded its shows for this year and I thought it would be interesting to talk about what really goes behind the scenes, how one gets invited, what happens at parties, and lastly how one networks through all this. It's quite a process and for sure not for everyone, but if you're interested in going to the shows or just wanted to hear what it is like to go to NYFW this is the episode for you. Athletic Greens is giving our listeners a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with...
2022-09-1528 min
Wild & BasicPeople's Perception Of UsEver heard of the phrase "don't judge the book by its cover" well, that's exactly what we do in our society. As much as we say looks, money, job whatever it may be doesn't matter, in reality, it does hence first impressions are everything and it is hard to change that. I thought this would be an interesting topic to talk about as recently I experienced this myself. It's been maybe barely 2 weeks since I bought my Tesla, and people have started treating me very differently. I guess big purchases do pay off... Please subscribe and leave a review on...
2022-09-0130 min
Wild & BasicTherapyTherapy is something that I think is truly so valuable at every stage of our lives, some more than others. This episode isn't necessarily just about therapy, but more about why sometimes we need it and do actually have to return so we can have a good mental state of mind. This is not to say we are a failure or we can't handle what life throws at us, but it is to say we need a check-up just like we do for our physical every year. Athletic Greens is giving our listeners a FREE 1-year supply of immune-supporting Vitamin D...
2022-08-2524 min
Wild & BasicTaking On More ResponsibilitiesResponsibilities? Ugh, who wants that am I right?! If we look closely though, responsibilities are the way that we learn the big lessons in life or get the biggest rewards that we never thought we could. Responsibilities help us break our shells so we can get out of our comfort zone and start challenging ourselves for bigger and better things. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on I...
2022-08-1820 min
Wild & BasicHow To Have Fun While Creating ContentI know a lot of us get intimated by creating content and even some of us who have been doing this for a long time start to question our craft. It might be easier to said than done, but everything comes down to balance and that's what we are talking about it today. Content creation is just like any other job and what I mean by that is it will feel like a job from time to time, but just like any other job, it is important to learn to have fun while doing it so it doesn't become one...
2022-08-1124 min
Wild & BasicFame And MoneyAs much as we don't want to admit it, we tend to associate fame with money, but in reality, these two things don't usually come together. It certainly could, but it doesn't happen automatically as most people think. It's all about how you go about it and how one could use fame to better their future. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Po...
2022-08-0429 min
Wild & BasicSocial ComparisonWe've all been there. When someone you work with gets a promotion or someone gets a job that you always dreamed of then the comparison starts. This is referred to as social comparison and it might seem like maybe a healthy way to push yourself to do better, but in reality, it makes you feel bad about yourself and that it no longer becomes a healthy competition. Instead, it just turns into enviousness. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly...
2022-07-2831 min
Wild & BasicGetting Back On TrackWe have all been there either we took a long vacation or the sickness got the best in us. In my case, it was COVID. So I definitely didn't plan on it and having to take a break from my usual routine on top of being back from a short trip was tough. So I thought I could make an episode about how to get back on track with our usual routines. Athletic Greens is giving our listeners a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with the first purchase at athleticgreens.com/EMERGING Please subscribe a...
2022-07-2120 min
Wild & BasicRegrets & Moving OnRegrets are something that could set us back and almost makes us feel like we messed up and there is no way to fix it. The truth is there is technically no way to just go back and fix it, but there are ways to deal with it so you can move on and make better choices that you won't regret. In fact, you should think of regrets as part of life so you don't take them too seriously. This is not to say not learn from them, but more to say that some things are meant to happen and...
2022-07-0724 min
Wild & BasicBehind The Scenes Of Creating A ContentFrom the outside, everything might look picture-perfect and seem like it just all came together in that one moment like it was so easy to do, but I'm here to tell you that's far from the truth when it comes to creating content. There are so many moving parts and it obviously depends on the type of the content. One could create all by themselves technically, but there are some types of content that you obviously need help with either from friends, family or your significant other. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: ht...
2022-06-3023 min
Wild & BasicTreat Your Social Media Profile Like A PortfolioContrary to what most people think what you share on social media is important regardless of if you have a huge audience or not because the truth is times have changed and brands are looking. Social media managers, PR people you name it they are spending countless hours on Instagram, TikTok or YouTube to find their next talent and it's not about the numbers anymore. It's about the content. Well there are more to it, but initial step is the content. So in this episode I want to share how important it is to treat your social media profiles like...
2022-06-2328 min
Wild & BasicDon't Lose Yourself In A RelationshipIn the beginning stages of a new relationship, we tend to get super excited and it becomes overwhelming and consuming. We start to spend all of our time and attention on that relationship and tend to neglect the other relationships we have built including our family. I think everyone at one point is guilty of this so don't feel like you're the only one, but it is important to not let this excitement and novelty take over you so you lose your own identity and let your relationship identify instead. Please subscribe and leave a review on audio platforms as w...
2022-06-1620 min
Wild & BasicThe Truth About Working With Brands As A Content CreatorAre you an aspiring content creator or the one who is self-managed? Then this is the episode for you. Unlike many other professions out there being a content creator doesn't really come with a manual. Not to say other professions are easy, but like going on a route like becoming a lawyer or a doctor, you know exactly what to expect and how you will make money. However, being a content creator has so many moving parts and one of the biggest ones is brand deals. There are obviously many ways creators can make money, but the majority of them...
2022-06-0929 min
Wild & BasicThe End Of Influencer CultureWhether you like them or not, chances are you have come across influencers when you scroll through your feed on your favorite social channels. I personally hate the word influencer and this is coming from someone who is one and I assure you a lot of us actually don't even refer to ourselves with this word. Influencer culture started through Instagram and now it is changing. Many people question maybe this is the end of influencer culture and whether there will be even a such thing in a couple of years. Well, I'm here to share my thoughts and a f...
2022-06-0236 min
Wild & BasicSummer DatesI know after a while we get too comfortable just being with ourselves, but it is important to put ourselves out there from time to time. I know being out of our comfort zone is not something we want to do, but you never know maybe this would be your chance to find the ONE. Besides that, remember life is all about experiences and trying things so now you have no excuse since the summer is about to start which means it is time for you to start dating and see who is out there for you. Please subscribe and l...
2022-05-2623 min
Wild & BasicFinding YourselfDo you ever feel like you haven't truly understood what your purpose is in life or what you really meant to be doing? Truth is this is an ongoing journey of finding ourselves every phase of our lives we change and evolve hence having to find ourselves again. Hope this episode helps with that. Athletic Greens is giving our listeners a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with the first purchase at athleticgreens.com/EMERGING Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spot...
2022-05-1932 min
Wild & BasicSocial Media Backup PlanDo you have a backup plan if all fails? By all, I mean the presence that you have created on social platforms. I know you might think maybe this is a bit premature to think like that, but you would be surprised how many people don't have backup plans when it comes to their social media strategy. The truth is we don't own anything on these platforms except the content so it is important to think of options outside the platforms and as well as having to expand onto other channels so you never feel like you have to start...
2022-05-1224 min
Wild & BasicOverachieving is UnsustainableOverachieving can be a good skill to have but it is also a problematic one. Society or our past traumas make us think that we need to do better so we see our true value, but is that even healthy to live life like that all the time? Overachieving can be powerful at times, but long term it leads to burnout and overwork. Athletic Greens is giving our listeners a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with the first purchase at athleticgreens.com/EMERGING Please subscribe and leave a review on audio platforms as well :) Ap...
2022-05-0531 min
Wild & BasicSummer GoalsSummer is just around the corner and I thought it would be interesting to make an episode to talk about some goals that we can accomplish. We don't need to get carried away and start stressing ourselves out like those new year's resolutions, but a few goals to make the summer eventful wouldn't hurt. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on Yo...
2022-04-2826 min
Wild & BasicInfluencer OlympicsYes, you saw that title right! Coachella is also referred to as Influencer Olympics lol It is quite a big event actually for anyone who is an influencer or just in the creator space. Think of Coachella as like Met Gala for Influencers. Stakes are so high and so much is happening all the time at these festivals overall, but Coachella is just the next level. The reason I wanted to talk about this is that I think sometimes we get that FOMO when something cool is happening and we are not a part of it and I want to...
2022-04-2139 min
Wild & BasicBody Dysmorphia And Social MediaDo you ever look at yourself in the mirror and say things like "ew I don't like this, why does this look like that, is this how I look usually." No one looks their best at all times. We all have some bad days and good days when it comes to our physical appearance. However, things get a little tricky with social media. As we work on our journey to get into the best shape of our life, seeing unrealistic body figures every single day scroll after scroll can be detrimental. Please subscribe and leave a review on audio platforms...
2022-04-1433 min
Wild & BasicToxic Traits On Social MediaI think sometimes we almost forget that there is a person on the other side of the screen and we start commenting, DM, or sharing things that we would never say to a stranger in real life. Believe it or not, they matter. Truth is everyone has insecurities and things that they might not be proud of and it takes guts I mean a lot of guts to put yourself out there on social media and share your life, experiences, tips, or opinions about things. So imagine someone coming out of nowhere to start commenting about your appearance, the way...
2022-04-0727 min
Wild & BasicBad JokesI'm sure by now you have heard about Chris Rock & Will Smith incident and I thought it would be interesting to talk about violence and also the consequences of bad humor. Maybe someone might think Jada was just being too sensitive, but I think the society that we are living in and the things that we are facing these days especially due to certain exposure on social media and TV become a sensitive topic to joke about someone's appearance. I know some old folks are going to say it is just a joke, but that's how things start. This is...
2022-03-3131 min
Wild & BasicDesire For FameNowadays everyone wants to be famous. Some have their own reasons but some just want to be famous for being famous. Besides wanting to be famous for being famous, there are very specific reasons why one would want to be famous. Let's unfold that in this episode. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2022-03-2427 min
Wild & BasicTaking Time To Enjoy The Little ThingsIn this episode I want us to talk about self-care. As much as we want to be productive and do our best, self-care is what makes this happen. It doesn't have to be anything super fancy something as simple as getting a coffee, listening to your favorite podcast while you drive, or just a stroll around the neighborhood. These might be the simplest things but they will help you to reset so you can come back to your desk and actually be productive. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3V...
2022-03-1718 min
Wild & BasicThe Ways To Cope With Being In LimboDo you ever feel like you're in limbo? Like you're coping in-between times and you absolutely have no control over your life. It's like you are not on pause but you're not on play either. As unexpected s life can be especially this past 2 years with the pandemic it made almost all of us feel like we are in limbo. We might be almost out of it, but some of us might still be in limbo. So I thought it would be helpful to discuss being in limbo and some of the ways to cope with it. Please subscribe and l...
2022-03-1022 min
Wild & BasicStarting Something New Is TerrifyingToday I want to talk about new beginnings. Starting something new doesn't matter it's a new business, a new job anything it is absolutely terrifying and there is no way to deny that. Whoever tells you otherwise don't believe them. However, what I will tell you is that as much as it is terrifying but it is also exhilarating because you are taking a step out of your comfort zone. Trust me it takes a lot of guts and not a lot of people do that. So let's discuss some of the reasons why we don't start and why they...
2022-03-0335 min
Wild & BasicHow To Stay HumbleWe talked quite a lot about being successful and the ways to get there In this podcast so I thought it would be interesting to talk about how to stay humble while still being successful. I think it is important to acknowledge that some people might not be successful as you but that doens't mean you need to let your success get in your head and you start looking down on people. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pm...
2022-02-2415 min
Wild & BasicHealthy Work-Life BalanceWork is important, but that doesn't mean it has to be your whole life. You need to have a balance and set clear boundaries so your work life doesn't bleed into your personal one. Otherwise, you won't be able to make the distinction after a while. Today's episode is brought to you by Euvoia - use code "WELLNESS" for 15% off at euvoiawellness.com Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the po...
2022-02-1732 min
Wild & BasicHow To Embrace Alone TimeBeing alone doesn't have to be lonely. It is actually the time for yourself to recharge, pick up new hobbies or old ones that you gave up and finally do things at your own pace. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
2022-02-1027 min
Wild & BasicLetting Go Of GrudgesHolding a grudge is something that happens at one point in our lives. Sometimes we don't even realize we are holding a grudge until we look at how we describe or change our attitude towards someone. It is not something that we should be holding onto, but it is also not something we can just say forgive and forget. The process of forgiving takes time just like trust it can't be forced or rushed so you can make someone else feel better. You have to actually deal with it; cry about it and let yourself be vulnerable so you can't...
2022-02-0328 min
Wild & BasicDeclutter Your MindSo we talk about this quite a lot especially at the beginning of the year when it comes to our home, closet, garage, or office but somehow we seem to neglect that our mind needs decluttering too. You can't keep holding onto the past like toxic relationships, old habits, and bad ones. You gotta let them go just the way you let go of that furniture, coat, or the shoes that you no longer use. Today's episode brought to you by Pair - https://Pair.com/free (promo code: QUICKSTART) Please subscribe and leave a review on audio platforms as w...
2022-01-2726 min
Wild & BasicRacing Late Night ThoughtsDo you ever get those racing thoughts at night before you try to sleep or while in your sleep then you suddenly just wake up? Yeah, I have been there. I was like it must be the jet lag then it has been close to 2 weeks so I thought it would be interesting to talk about what are the causes of these thoughts. It doesn't just drive from Insomnia it is a lot deeper than that. Today's episode brought to you by Pair - https://Pair.com/free (promo code: QUICKSTART) Please subscribe and leave a review on audio platforms a...
2022-01-1323 min
Wild & BasicNew Year's Resolutions are DumbIt's 2022. Gosh it really does sound like 2020 too I can't lol Anyways I'm talking about why new year's resolutions are dumb. I think having goals is a great thing especially if they are realistic, but this whole new year new me bs along with things we need to do in January. This all just seems so unrealistic so I thought I could shine a light on that and talk about some realistic ways to set goals any day not just the beginning of the new year. Today's episode brought to you by BetterHelp - Betterhelp.com/listener Please subscribe and l...
2022-01-0621 min
Wild & BasicLeave These Feelings BehindYup, it's the end of the year. Last episode of 2021. Can't believe just like that another year is coming to an end. I'm already getting emotional writing this hence this episode. It's full of feelings that we might all go through towards the end of the year. I thought I could sum them all up in one episode. Don't worry we all go through them so we will get better at managing them in 2022. Today's episode brought to you by BetterHelp - Betterhelp.com/listener Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.c...
2021-12-1834 min
Wild & BasicGrowing Up With Social MediaI think sometimes we don't realize this as we were introduced to social media at such an early age, but as we grow up the things we post, the things we used to like change. It's just part of being a human. However, we sometimes forget that social media accounts we see or some people we idolize grow up too. Just like us, they change too and they have the right to change just like how people might change and evolve over time into their own personalities. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: ht...
2021-12-1624 min
Wild & BasicLessons To Take Away From Virgil AblohSince I have been turning these into series I thought it would be appropriate to include Virgil Abloh considering his recent passing from a rare form of cancer. He was my favorite designer who founded the iconic Off-White label and also a creative director for Louis Vuitton Men's. These aren't just design lessons, but overall career lessons from someone who pushed the boundaries to make something for the younger generation. Today's episode presented by Stamps.com - get a special offer that includes a 4-week trial PLUS free postage and a digital scale with code: POD Please subscribe and leave...
2021-12-0222 min
Wild & BasicReflecting On YourselfReflecting on things especially on your old behaviors is very healthy. Think about how many times you might have misread the situation or missed an opportunity. Plus, reflecting is a part of life so we can learn and shape ourselves. Today's episode presented by Stamps.com - get a special offer that includes a 4-week trial PLUS free postage and a digital scale with code: POD Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X...
2021-11-2523 min
Wild & BasicChasing Trends To Stay RelevantThanks to TikTok there is at least one new trend every day and not to mention all these so-called educational channels to get you to jump on these trends so you can make it about your niche or business. As someone who does this for a living, I can tell you it is exhausting. I'm not even talking about the part of making the content, but about the return of investment, you potentially get. 9 out of 10 it is actually nothing valuable to you as a creator or as a business owner. Today's episode presented by Stamps.com - get a sp...
2021-11-1834 min
Wild & BasicThe Latest Trends On FashionSome say New York City is the capital of fashion so since I'm living in NYC I thought I could touch base on how the city has changed this past year due to the pandemic. How NYFW became online how people changed their styles and the upcoming trends that you need to know about. All in this episode!
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2020-12-0841 min
Wild & BasicHow Holidays Affect Our Mental HealthIt's that wonderful time of the year. I mean it's getting there. This past weekend it was Turkey Day now we are going to have a countdown to Christmas then New Year and just like that 2020 will be over. Every year holidays bring some sort of stress and depression and this year it's way worse due to the pandemic. So in this episode, I wanted to open up to tell you guys that you are not alone, pretty much everyone is in the same boat. Let's clear our minds together.
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2020-12-0139 min
Wild & BasicMoney can actually buy you happinessLet’s talk about how money can actually buy you happiness because it all depends on how you spend it. People always say and people I mean everyone on TikTok do you want to cry in a Walmart or in a mansion or do you want to be poor but happy or rich but sad? Also starting this episode I'm doing a fanmail segment and answering the questions you sent me through Instagram stories.
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2020-11-2440 min
Wild & BasicFriends As Business PartnersTalking about friends, family, or a significant other as business partners and how does it actually work since recently there has been another rising drama with Call Her Daddy(CHD) as Sofia started a new podcast so I thought we should talk about this as they were best friends and their lives completely turned upside down after this friendship breakup.
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2020-11-1740 min
Wild & BasicHere's Why You Need To Stop Romanticizing ThingsYes, I said it I know. There are so many reasons why we romanticize certain things it could be a place, people list goes on. There was this trend on TikTok about how "You need to stop_____" fill in the blanks with some of the things you do that you know its not good for you and for your mental health. So I mentioned New York City and people came for me I mean they really came for me seriously. This video got over 120K views and 200 comments mostly negative so I had to make an episode about this...
2020-11-1047 min
Wild & BasicHow To Have A Confident Smile With Dr. Lewis ChenHaving a confident smile isn't as difficult as you think. We all been there hesitating to smile just because our teeth don't look the best or people can see your gum line. So I thought I could invite a dentist to talk about these and the ways to get your confidence back in your smile. His name is Lewis Chen and he is a co-founder and partner at Beam Street that is located in West Village and Advanced Dental in Hoboken.
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2020-11-0338 min
Wild & BasicBuilding Your Personal Brand With Lara EurdolianTalking about growing your personal brand and the journey you take along the way with Lara Eurdolian aka @prettyconnected on this episode.
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2020-10-2740 min
Wild & BasicModeling in NYC With Erica Saint WiltzSince we touched base on what's like being an actor in Los Angeles last week, I thought I could invite another friend of mine, Erica Saint Wiltz aka @itsdaddylonglegs We are talking about how she became a model in the first place and her journey of pursuing this career full-time in NYC. I just wanted to show you guys that everything can look glamorous from the outside especially something like being a model. Don't get me wrong it has some glamorous sides and cool perks of being a model, but not every day is full of photoshoots and swag...
2020-10-2037 min
Wild & BasicCalifornia Dreaming With Sarah MoliskiWe all been there, catching ourselves dreaming about being a Hollywood star and living in a mansion with the view of the city. So, I thought I could invite my friend @sarahmoliski to talk about the reality of making it in Hollywood and what it is really like to live there as an actress. She is not just an actress, but also a host too and a very funny one I might add.
Today’s episode is brought to you by Romer Skincare. Right now Romer Skincare is offering our listeners 15% off and a gift with your fir...
2020-10-1354 min
Wild & BasicThings You Don't Need To Tell Your FamilyAs much as it makes me feel uncomfortable to talk about this, I thought eventually we have to. Family is what most of us consider as a support system and it truly is a great support system. They are always there for you to help you with your problems or just listen to you WELL most families. However, sometimes the lines get blurred and we might overshare without even realizing it. Then there is this question comes up what are some of the things we shouldn't tell our family and what are some of the things we should also...
2020-10-0629 min
Wild & BasicSocial Isolation or Pure LonelinessThis week I’m talking about social isolation. It’s something that some of us or maybe most of us are going through right now due to the pandemic. Our lives turned upside down hence our relationships have changed too.
Today’s episode is brought to you by Romer Skincare. Right now Romer Skincare is offering our listeners 15% off and a gift with your first purchase by using the code LISTENER15 on their website romerskincare.com. Impress your partner and get happy skin.
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2020-09-2938 min
Wild & BasicThis is How The Society Portrays AgeI know I'm not that old, but with the standards of Hollywood and society, 25 is old enough. Here I'm talking about how many times over the years I was called older than I was because of the way I looked on social media and in real life. I mean don't get me wrong a couple of times, I was also called younger than my age and back then I thought it was a compliment turned out it was because again the way I looked for my age. It might be sad, but this is what society has become, judging...
2020-09-2229 min
Wild & BasicConfessions from an OverthinkerHere I'm talking about the truth on how overthinkers think. It's a crazy and wild spiral. Just wanted to share how we actually think and what it causes that. We are not born overthinkers. There is always a source of why we do certain things and ways on how we can avoid it. From one overthinker to another. Here are my confessions...
Today’s episode is brought to you by The Galry. Right now The Galry is offering our listeners 15% off their purchase by using the code 15OFF. Go to the thegalry.com so your wall will ne...
2020-09-1536 min
Wild & BasicInsta Baddies For Life With Nick PinskerOh, you know talking casually with Nick @thekingof5thave about Instagram and how it ruined our mental health? Listen if you want to hear some real tea about what influencers actually go through. Our life is not as perfect as you think when you see our perfect curated feed on insta.
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2020-09-0139 min
Wild & BasicHere's Why You Find It Hard To Trust PeopleCan you really trust someone fully? Well, there is only one way to find out by trusting them in the first place and seeing what they do to prove that. This might turn out exactly opposite if the person you are trusting on actually takes advantage of that, but is not it worth it to try? So you never have regrets in life. That's what we are talking about in this episode. Can you fully overcome your fears and be vulnerable in order to build trust with someone?...
Have you heard about Apple Cider Vinegar's benefits but...
2020-08-2541 min
Wild & BasicFarewell TiktokTikTok is what everyone is talking about these days and for a good reason because this dear platform might be getting banned in 45 days unless Microsoft or any other company in the US reaches a deal with Bytedance. The reason I wanted to talk about TikTok is that I think not just me, but a lot of people who are using the platform found a safe place to express themselves without judgment. Tiktok is a judgment-free and most importantly such a fun platform. It tells us not to take life too seriously with one video or dance at a...
2020-08-1824 min
Wild & BasicPlaying We're Not Really StrangersToday I'm playing a risky card game called "We're Not Really Strangers." I absolutely love this game and the account on Instagram. Unlike most accounts on Instagram, this is the one keeping it 100% real. It really makes you wonder and think deep. Right off the bat, I got pretty difficult questions, so in this episode, I'm talking about how I learned not to project on people and when to pivot so you can discover your true self.
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2020-08-1133 min
Wild & BasicHow To Overcome PressurePressure can come from everywhere and the shocking thing is the most pressure actually comes from within us. We put so much pressure on ourselves sometimes without even realizing it. Today, I'm talking about all sorts of pressure that one experiences from family, friends, society and most importantly social media where pretty much most of our lives consist of now.
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2020-08-0431 min
Wild & BasicFriendships With Qiang ZhengFriendships are such an important topic regardless of age and depending on the person that could be either a huge part of your support system or even the only one you might have. Hence, we are talking about friendships in this episode with my first guest Q (@amomentwithq.) He's been my friend for quite a while and we have been through a lot together so I thought we should share some of our experiences. Friendships aren't black and white. There are so many layers to it and sometimes it is so hard to spot who is your real friend and...
2020-07-2849 min
Wild & BasicIs New York City the place to beNYC, the place everyone wants to be in. Here are some of my honest thoughts. I'm talking about my experience with transportation, nightlife, and most importantly the lifestyle that everyone seems to have here.
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2020-07-2140 min
Wild & BasicRelationships During QuarantineTalking about some of my experiences with being single, being in a relationship, and getting broken up. I have had my fair share in this department thought I could spill some truth on these and potentially help you guys learn some things about meeting someone new, making things work with your current partner, and lastly how to deal with breakups in the right way.
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2020-07-1442 min
Wild & BasicMistakes To Learn FromEveryone wants to talk about their accomplishments and happy memories so I thought in this episode I can do the opposite. I'm talking about some of my mistakes lead me to the lowest points in life.
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2020-07-0742 min
Wild & BasicAdapting To ChangeThe first episode of Wild & Basic is here! I'm talking about all the craziness of the quarantine and how it ended for me. I know we all might be going through something at the moment as things are opening I just want to share some of my thoughts and tell you that you are not alone. Don't forget to tune in 'Wild & Basic' every Tuesday.
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2020-06-3042 min