Shows
The Daily ExhaleFull Vinyasa Flow Yoga Class – 60-Minute Guided Practice (Recorded Live at 11Exhale Studio)Send us a textLooking for a full-length vinyasa yoga class you can do from home? This 60-minute guided vinyasa flow was recorded live at 11Exhale Yoga Studio in San Jacinto, California—and it’s now available as part of The Daily Exhale podcast.Led by Julianne Arce, yoga teacher and founder of 11Exhale, this dynamic vinyasa practice blends intentional movement, mindful breathwork, and soul-rooted guidance. It’s ideal for intermediate practitioners—or anyone ready to move, release, and come home to their body.In this full-body yoga flow, you’ll: ✨ Link breath to mov...
2025-06-2359 minThe Daily ExhaleIntermediate Vinyasa Yoga Class with Julianne Arce – 11Exhale Yoga StudioSend us a textJoin Julianne Arce for this dynamic and energizing Intermediate Vinyasa Yoga class, recorded live at 11Exhale Yoga Studio. Designed for practitioners with some experience, this class invites you to deepen your practice and challenge your body in a supportive and mindful environment.This 60-minute session blends strength, flexibility, and flow, focusing on synchronized breath and movement. You’ll flow through advanced sequences like goddess pose, birds of paradise, and half moon, while refining your alignment and building endurance. As you push yo...
2025-06-1652 min
Profiles In BusinessThe Yoga Box OKC: Primal Vinyasa Flow Yoga Studio in Oklahoma CityVisit https://theyogaboxokc.com/ to learn more about The Yoga Box OKC, the top primal vinyasa flow yoga studio in Oklahoma City, offering innovative movement experiences that combine strength, flexibility, and mind-body connection.
The Yoga Box OKC is Oklahoma City's first and only Primal Vinyasa Flow yoga studio, where traditional vinyasa meets primal functional movement in a revolutionary approach to wellness. Located inside The Arsenal at 7801 N Robinson Avenue, this boutique studio has redefined what yoga can be by combining ancient practices with modern movement science.
Founded by Hialee Howard, an experienced instructor with over 21...
2025-06-1209 min
#ASKBHAVANA - The Mental Health PodcastEmpowering Therapists: The Story of Vinyasa Health with Divya ShahIn this episode of Ask Bhavana, we sit down with Divya Shah, the founder of Vinyasa Health, a practice management software designed specifically for therapists and psychologists.Through this insightful conversation, Divya shares her personal journey as a therapy client, the challenges mental health professionals face, and how Vinyasa Health is streamlining their administrative workload, allowing them to focus on what truly matters—healing their clients.🚀 What you’ll learn in this episode:✅ How Vinyasa Health supports mental health professionals✅ The importance of practice management in therapy✅ Challenges therapists face & how te...
2025-02-2238 min
Yoga Training Tips - Michele HauswirthHow To Teach Vinyasa Yoga For All Levels Recommended GuideThe essential guide on how to teach Vinyasa yoga for all levels. We are sharing the most important tips for practicing Vinyasa Flow yoga. If you are a beginner or enthusiast student then understand the basics of Yoga Vinyasa Flow and learn essential tips for teaching Vinyasa yoga.
2025-02-2005 min
Yoga Training Tips by Michele HauswirthHow To Teach Vinyasa Yoga For All Levels Recommended Guide The essential guide on how to teach Vinyasa yoga for all levels. We are sharing the most important tips for practicing Vinyasa Flow yoga. If you are a beginner or enthusiast student then understand the basics of Yoga Vinyasa Flow and learn essential tips for teaching Vinyasa yoga.
2025-02-1405 min
Yoga for WellnessHow To Teach Vinyasa Yoga For All Levels Recommended GuideThe essential guide on how to teach Vinyasa yoga for all levels. We are sharing the most important tips for practicing Vinyasa Flow yoga. If you are a beginner or enthusiast student then understand the basics of Yoga Vinyasa Flow and learn essential tips for teaching Vinyasa yoga.
2025-02-1305 min
Keen on Yoga PodcastAdam Keen – Exploring the Roots of VinyasaEp 202 Adam Keen – Exploring the Roots of Vinyasa "Vinyasa is the root of modern yoga." www.keenonyoga.com | @adam_keen_ashtanga Adam explores the foundational aspects of Vinyasa and its significance in modern yoga, tracing its roots back to Krishnamacharya. He discusses the evolution of yoga practices, the importance of breath and the diaphragm, and the contrast between ritual space and flow states in yoga. Adam emphasizes the need to understand the original intentions behind yoga practices and how they have transformed over time. Key Points · Vinyasa is essential to under...
2024-12-0829 min
XChateau Wine PodcastOpening Minds with Wine & Yoga, Morgan Perry, Vino VinyasaDuring a career sabbatical from wine PR at a yoga teacher retreat, Morgan Perry tried combining wine education and yoga with great success. Her classmates practically forced her to found Vino Vinyasa, which has blossomed into six cities. With a focus on creating great experiences rather than selling wine, Morgan has created a platform where people learn about wine and end up seeking out the wines featured in classes. Detailed Show Notes: Morgan’s background - wine PR, been in wine for ~15 years, became a yoga teacher in 2017Wine & Yoga synergiesBoth...
2024-09-2034 min
Yoga Strong226 - What's the Difference Between Power Vinyasa and Vinyasa?In this episode, we explore the difference between vinyasa and power vinyasa yoga. I share my personal definitions of vinyasa and power and how I teach them as well as some community comments and definitions shared in a recent conversation on my Instagram. We also talk about the lack of standardization in the industry; the importance of clear language in class descriptions and marketing; the origins of power yoga and how it has evolved; and how definitions and practices may vary across groups. Links to a few things mentioned in the episode:
2024-02-221h 44
Warrior One YogaHow to deliver an epic vinyasa class with Sophie DavidsonWelcome to the world of Vinyasa yoga, where movement and breath blend together into a beautifully choreographed flow. In today’s episode, we are joined by Sophie Davidson, one of our esteemed yoga teachers at Warrior One Yoga. Together we delve into the key components of a Vinyasa class and discover how to deliver an incredible experience for your students. Breath: The Heartbeat of Vinyasa. In Vinyasa yoga, the breath is paramount, distinguishing it from other movement practices. Prioritize connecting students to their breath to create a seamless and transformative experience in the faster-paced Vinyasa class. ...
2024-02-1118 min
Yoga Vivo con Diana NayaVisión, evolución y educación en el vinyasa contemporáneo con Diana Naya by Elisabet PolonioHoy os traigo un formato de episodio nuevo que me ha parecido muy emocionante y jugoso. Hace tiempo que me apetecía cambiar de rol y saber qué sienten las personas a las que entrevisto en este programa.Como entrevistadora he contado con Elisabet Polonio, profesora de yoga residente en Reus y un ser humano al que admiro profundamente. En la conversación recorremos mi evolución como practicante de yoga y como profesora sobre el mapa de los contextos sociales y culturales en el que ambas cosas han ocurr...
2023-12-1447 minYoga Strong208 - What Does Vinyasa Mean to You?Today is my first day back to IRL studio teaching--and with a new studio! It's got me pondering student-teacher and teacher-owner relationships, along with my own relationship to the teaching of flow yoga. Today I offer lots of questions for your consideration, like:What does it mean to you to practice vinyasa? Does it mean the same thing(s) to your students? What's the difference between power vinyasa and all-levels vinyasa? How might definitions of vinyasa vary across populations and teachers, and are we letting students know what to expect in our...
2023-10-1225 min
Asana Kitchen PodcastMy New Book, Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary SeriesIn this podcast, David Garrigues describes how to use his new book, Ashtanga Yoga Vinyasa: Movement,, Breath, and Posture.
The book can be purchased on David's website or in your home country's Amazon.
With his new book, Ashtanga Yoga Vinyasa: Movement, Breath and Posture in the Primary Series, David Garrigues has created a concise yet comprehensive technical manual on AshtangaYoga as well a mystical, poetic treatise on the greater subject of yoga. An instant Hatha Yoga classic, this offering is sure to be a trusted companion for present and future generations of yoga lovers.
The book provides the reader with...
2023-05-0341 min
My Vinyasa Practice | Heartfelt ConsciousnessKundinyasa With XeniaIn this heartwarming podcast episode, Xenia and Michelle come together to discuss the transformative practice of Kundinyasa. As an experienced practitioner and teacher of both Kundalini Yoga and Vinyasa Yoga, Xenia sheds light on the unique benefits of each practice and how they can be seamlessly blended in Kundinyasa.
Moreover, Xenia shares exciting news about an upcoming Kundinyasa YTT (Yoga Teacher Training) program, which she and Ana Pilar will be leading at their brand new South Congress location this summer.
Whether you're a seasoned yogi or simply curious about the practice of Kundinyasa, this insightful...
2023-04-1234 min
Yoga Training and Practice TipsA Comprehensive Guide on the Benefits of Vinyasa Yoga Teacher Training?Vinyasa Yoga is a dynamic and flowing style of yoga that is rapidly gaining popularity around the world. In this comprehensive guide, we explore the numerous benefits of Vinyasa Yoga Teacher Training, including improved physical health, mental well-being, and career opportunities. If you want to start your journey, discover how this transformative training can enhance your spiritual connection, build community, and open up new possibilities in your personal and professional life. Just join our vinyasa yoga training programs, which help you to take your practice to the next level and deepen your understanding of yoga.
2023-04-0805 min
Yoga Training Tips - Michele HauswirthA Comprehensive Guide on the Benefits of Vinyasa Yoga Teacher Training?Vinyasa Yoga is a dynamic and flowing style of yoga that is rapidly gaining popularity around the world. In this comprehensive guide, we explore the numerous benefits of Vinyasa Yoga Teacher Training, including improved physical health, mental well-being, and career opportunities. If you want to start your journey, discover how this transformative training can enhance your spiritual connection, build community, and open up new possibilities in your personal and professional life. Just join our vinyasa yoga training programs, which help you to take your practice to the next level and deepen your understanding of yoga.
2023-04-0505 min
Michele Hauswirth - Yoga Training TipsA Comprehensive Guide on the Benefits of Vinyasa Yoga Teacher Training?Vinyasa Yoga is a dynamic and flowing style of yoga that is rapidly gaining popularity around the world. In this comprehensive guide, we explore the numerous benefits of Vinyasa Yoga Teacher Training, including improved physical health, mental well-being, and career opportunities. If you want to start your journey, discover how this transformative training can enhance your spiritual connection, build community, and open up new possibilities in your personal and professional life. Just join our vinyasa yoga training programs, which help you to take your practice to the next level and deepen your understanding of yoga.
2023-04-0505 min
Yoga Training Tips by Michele HauswirthA Comprehensive Guide on the Benefits of Vinyasa Yoga Teacher Training? Vinyasa Yoga is a dynamic and flowing style of yoga that is rapidly gaining popularity around the world. In this comprehensive guide, we explore the numerous benefits of Vinyasa Yoga Teacher Training, including improved physical health, mental well-being, and career opportunities. If you want to start your journey, discover how this transformative training can enhance your spiritual connection, build community, and open up new possibilities in your personal and professional life. Just join our vinyasa yoga training programs, which help you to take your practice to the next level and deepen your understanding of yoga.
2023-04-0405 min
SoulSun Podcast | En toute authenticitéJ'arrête d'enseigner le VinyasaCe fut une longue histoire d'amour avec le Vinyasa. Ce n'est pas une vraie rupture juste le téléchargement d'une nouvelle version :-)
Le vinyasa m'a fait tomber amoureuse du yoga il y à 6 ans ! et après 3 ans à l'enseigner me voilà prête à m'ouvrir à autre chose.
Un grand besoin de connexion plus profonde avec mon corps.
Avec FluidUs c'est une autre dimension, ça ressemble quand même au Vinyasa simplement l'alignement, la position du corps est différente.
Donc pour ne pas se mélanger les pinceaux je ne vais plus appeler ma pratique Vinyasa yoga...
2023-03-2928 min
The Moon & Your MindEp 20: Yoga Therapy with Michelle from My Vinyasa PracticeHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are really excited to have Michelle from My Vinyasa Practice on today’s episode! Michelle is a Yoga Therapist and educator who founded My Vinyasa Practice in 2016. She’s been teaching for almost twenty years and practicing yoga and meditation for longer. She has three beautiful children and a supportive partner who all play a role in the MVP community. Her main motivation is to create opportunities for jobs in the yoga industry where people can deepen their prac...
2023-03-221h 02
Yoga Training and Practice TipsTop 6 Things You Need To Know Before Taking Your First Vinyasa Yoga ClassIf you're looking for a challenging yoga style that will help you relax and release stress, Vinyasa yoga may be a perfect fit. With practice, patience, and a little flexibility, you can learn to love Vinyasa yoga as much as the next yogi. It's a type of yoga that uses the flow of energy to deepen your practice and everything you need to know about Vinyasa Yoga!
2023-03-0205 min
Baptiste Power Vinyasa Flow Yoga with Kari20 Minute | Flow Like Water | Vinyasa Yoga Practice20 Minute | Flow Like Water | Vinyasa Yoga Practice ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga podcast! Our mission is to create high-quality yoga podcasts for people in Twelve Step Recovery programs. In these audios you will find simple, but powerful yoga and meditation practices that support sustainable recovery. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to the podcast to join our recovery family! Discover new yoga practices and recovery themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your...
2023-02-2722 minMy Vinyasa Practice | Heartfelt ConsciousnessMeet My Vinyasa Practice's New Studio Manager, Kiana OchoaKiana Ochoa is stepping into the roll of studio manager, and we're excited to introduce you to her! Kiana joins Michelle Young for an interview where Kiana talks about her yoga journey, experience opening Black Swan Denver, and her passion for art.
2023-02-2724 min
Yoga Training Tips - Michele HauswirthTop 6 Things You Need To Know Before Taking Your First Vinyasa Yoga ClassIf you're looking for a challenging yoga style that will help you relax and release stress, Vinyasa yoga may be a perfect fit. With practice, patience, and a little flexibility, you can learn to love Vinyasa yoga as much as the next yogi. It's a type of yoga that uses the flow of energy to deepen your practice and everything you need to know about Vinyasa Yoga!
2023-02-2405 min
Yoga Training Tips by Michele HauswirthTop 6 Things You Need To Know Before Taking Your First Vinyasa Yoga Class If you're looking for a challenging yoga style that will help you relax and release stress, Vinyasa yoga may be a perfect fit. With practice, patience, and a little flexibility, you can learn to love Vinyasa yoga as much as the next yogi. It's a type of yoga that uses the flow of energy to deepen your practice and everything you need to know about Vinyasa Yoga!
2023-02-2405 min
Michele Hauswirth - Yoga Training TipsTop 6 Things You Need To Know Before Taking Your First Vinyasa Yoga ClassIf you're looking for a challenging yoga style that will help you relax and release stress, Vinyasa yoga may be a perfect fit. With practice, patience, and a little flexibility, you can learn to love Vinyasa yoga as much as the next yogi. It's a type of yoga that uses the flow of energy to deepen your practice and everything you need to know about Vinyasa Yoga!
2023-02-2105 minMy Vinyasa Practice | Heartfelt ConsciousnessYoga & Anatomy With Professor, Author, And Dissector Lauri NemetzJoin Michelle Young for an unforgettable interview with Lauri Nemetz. Lauri is an anatomy professor, author, and dissector who just released a book, The Myofascial System In Form And Movement. Lauri facilitates the cadaver lab in Colorado Springs, with Leslie Kaminoff and Lydia Man. This summer, My Vinyasa Practice will be going to the lab for a second year to deepen our understanding of functional anatomy. In This podcast, Lauri discusses what brought her to yoga, how yoga influences her professional life, and how her new book took shape.
2023-02-2030 min
Baptiste Power Vinyasa Flow Yoga with Kari18 Min Vinyasa Yoga Restore practice18 Min Vinyasa Yoga Restore practice ❤️Welcome to Baptiste Power Vinyasa Flow yoga podcast! Our mission is to create high-quality yoga podcasts for people in Twelve Step Recovery programs. In these videos you will find simple, but powerful yoga and meditation practices that support sustainable recovery. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to the channel to join our recovery family! Discover new yoga practices and recovery themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses! ...
2023-02-1319 minMy Vinyasa Practice | Heartfelt ConsciousnessYoga in Ireland: Why You Should Choose My Vinyasa Practice with Margaret YoungJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Student Margaret Young! Margaret joins Micaela all the way from Ireland to talk about her experience with My Vinyasa Practices' 300hr YTT and 200hr Tantra YTT. From self-study to starting a business, Margaret lists the many reasons why she loves MVP and why you should choose MVP for your next training!
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200hr...
2023-02-0641 minMy Vinyasa Practice | Heartfelt ConsciousnessCommunity and Growth In London: Why You Should Choose My Vinyasa Practice with Sarah KhalilJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Student Sarah Khalil! Sarah joins Micaela and MVP all the way from London and has completed her 200hr with MVP and is now moving through MVP's 300hr YTT. She is deep within the MVP Community and comes to us today to share why she chose My Vinyasa Practice, what sets us apart from other Yoga Schools, and why she would recommend us to all aspiring Yoga Teachers and Yogis alike!
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2023-01-3041 minMy Vinyasa Practice | Heartfelt ConsciousnessFat Yoga & Fat Liberation with Shannon KaneshigeJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring special guest Shannon Kaneshige! Shannon is known on Instagram for their accessible yoga content and for bringing awareness towards Fat Liberation. They are here to share with us some reasons why accessible yoga is important, especially for marginalized communities who are often taught to ignore their bodies.
Check out their Instagram - click here!
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2023-01-2338 minMy Vinyasa Practice | Heartfelt ConsciousnessThe Secret Power of Yoga: Looking at the Yoga Sutras with Nischala Joy DeviJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring returning guest, Nischala Joy Devi! Nischala will be coming back to Austin, TX in March of 2023 to host an event at My Vinyasa Practice about the new revised edition of her book, The Secret Power of Yoga. The revised edition now includes the final two books of the sutras from her heart-centered perspective on these ancient teachings. Join us in Austin in March for community, dialogue, and connection.
Click here for more information on Nischala's event at MVP and how to sign up!
...
2023-01-1646 minMy Vinyasa Practice | Heartfelt ConsciousnessShiva, Hanuman, & More: Gods, Mythology, and Yoga with Ana Pilar CruzJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ana Pilar Cruz! Ana Pilar is back to continue her talk on Gods & Goddesses in Indian Mythology. Today's episode focuses on the Gods including Shiva and Hanuman who both have asana named after them.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
A...
2023-01-0258 minMy Vinyasa Practice | Heartfelt ConsciousnessReiki: Healing Through Universal Energy with Lara RameyJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Lara Ramey! Lara is a teacher at the Austin, TX studio who joined the team earlier this year. She is a Reiki practitioner and talks to us a bit about what Reiki is, how it's practiced, it's benefits, and more
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
2022-12-1245 minMy Vinyasa Practice | Heartfelt ConsciousnessSame Storm, Different Boat: Teaching Yoga Outdoors During the Pandemic with Alyssa ClarkJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Teacher and Alumni Alyssa Clark! Alyssa has been teaching for the MVP brick and mortar in Austin, TX since we opening in 2020. She taught the biggest outdoor class that MVP had on the schedule: Self Love Sunday! She talks to us a bit about her experience teaching outdoor yoga when the world shutdown in early 2020 and ultimately how the class grew to be the large and community driven experience that it was!
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2022-12-0539 minMy Vinyasa Practice | Heartfelt ConsciousnessAuthentic Connection: Being a New Teacher and Building Classes During the Pandemic with Amy FeulingJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Amy Feuling! Amy is an MVP alumni who participated in one of MVP's first in-person YTT sessions at our new brick and mortar early 2020. She joins us today to talk a bit about her experience becoming a new teacher, taking on classes, and building her class sizes during this time of transition for the world. She also offers tips for new teachers or soon-to-be teachers embarking on their journeys.
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2022-11-2851 minMy Vinyasa Practice | Heartfelt ConsciousnessSacred Roots: The Importance of Diversity in Western Yoga with Angie TiwariJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Angie Tiwari of Tiwari Yoga! Angie joins us today to share with us what we might miss out on when we limit Yoga to the Western perception of the ancient spiritual practice. Angie offers online content on her website, from classes to courses, which can be found here! You can also find her on Instagram by searching @tiwariyoga !
Angie's Information:
Free newsletter: http://www.tiwariyoga.com/newsletter
2 weeks free at UNEARTHED: Angie’s wellbeing community platform: http://unearthed.tiwari...
2022-11-1447 minMy Vinyasa Practice | Heartfelt ConsciousnessShakti Energy: Goddesses, Mythology, and Yoga with Ana Pilar CruzJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ana Pilar Cruz! Ana Pilar serves as the Yoga Therapy Program Director for My Vinyasa Practice and also specializes in Tantra Yoga. She is here to talk to us about Goddesses and how she incorporates Shakti into her personal practice. If you're interested in learning more about Tantra Yoga, My Vinyasa Practice offers a 200hr Tantra Yoga Teacher Training co-created by Ana Pilar and CEO Michelle Young. Find more information here!
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2022-10-2442 minMy Vinyasa Practice | Heartfelt ConsciousnessTantra Yoga with Michelle YoungJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring My Vinyasa Practice CEO Michelle Young. Michelle has extensive and diverse experience with many different lineages of Yoga. She is here to talk to us a bit about Tantra Yoga. If you are interested in learning more about Tantra Yoga, Michelle and Ana Pilar co-created the MVP 200hr Tantra Teacher Training that can be found here.
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200h...
2022-10-1741 min
The Curious Yoga Teacher#7 Is Vinyasa Yoga OVER & DONE?Is Vinyasa Yoga DOOD? Want niet elke vinyasa les is gelijk en in deze aflevering krijg je wat meer inzicht in wat vinyasa is en hoe het vertaalt wordt door verschillende lesgevers...Vragen of opmerkingen?Die kan je sturen naar hello@schoolfofvinyasa of stuur me een DM naar mijn Instagram profiel @schoolofvinyasa
2022-10-1715 min
Ineludible · Narrativa ReflexivaEpisodio #37 Vinyasa YogaEn este episodio entrevisto a Claudia Martinez quien nos habla acerca de Vinyasa Yoga. Vinyasa es un nombre sánscrito que se forma de los conceptos Vi, que hace referencia al posicionamiento del cuerpo según un contexto, y Nyasa, que es uno de los estados meditativos que propugnan la concentración en un punto y su posterior “liberación”.Así, el Vinyasa Yoga propugna el movimiento. Quienes lo eligen buscan precisamente activar el cuerpo mediante la unión de movimiento y respiración, de esto y mucho más nos habla Claudia a quien puedes encontrar en la siguiente...
2022-10-121h 02My Vinyasa Practice | Heartfelt ConsciousnessThe Vedas and The Bhagavad Gita: Sacred Texts with Jen RamosJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Jen Ramos! Jen is MVP Alumni who has completed MVP's Tantra training as well as the 200hr Vinyasa certification. She comes to us today to share some information about and tips for approaching sacred yogic texts.
FUN FACT – Ganesha physically wrote the Mahabharata with one of his tusks, while listening to the sage Yvasa (VEE-yasa) recite what he witnessed.
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2022-10-1038 minMy Vinyasa Practice | Heartfelt ConsciousnessHarmony of the Yamas and Niyamas: Part 2 with Siva SreenivasanJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva Sreenivasan! Siva joins us for our final installation of our chat about the Yamas and Niyamas.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
Applied Yoga
2022-10-0350 minMy Vinyasa Practice | Heartfelt ConsciousnessHarmony of the Yamas and Niyamas: Part 1 with Siva SreenivasanJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva Sreenivasan! Siva joins us again to continue our talk on the yamas and niyamas of Patanjali's eight limbed path. This is part one of a two part episode.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
Applied Yoga
2022-09-2642 minMy Vinyasa Practice | Heartfelt ConsciousnessGanesh Chaturthi with Siva SreenivasanJoin podcast host Micaela for this special mini episode of Heartfelt Consciousness featuring Siva Sreenivasan. Siva walks us through an introduction to the Hindu holiday of Ganesh Chaturthi!
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
Applied Yoga
2022-09-1909 minMy Vinyasa Practice | Heartfelt ConsciousnessThe Five Elements of Qigong & the Five Elements of Yoga with Wenlin Tan 陈文琳Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Wenlin Tan! We welcome back Wenlin, Women's Menstrual Health, Qigong & Yoga Specialist, to talk to us about the five elements of Qigong and the five elements of Yoga. Wenlin guides us through the five elements and ties it all into her specialty of Women's Health.
Instagram: @flowwithwenlin
Facebook: https://www.facebook.com/FlowWithWenlin
LinkedIn
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2022-09-1254 minMy Vinyasa Practice | Heartfelt ConsciousnessUsing Astrology to Inspire Your Personal Practice with Sabriyya GhanizadaJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sabriyya Ghanizada! Sabriyya is an MVP Yoga Teacher Training Alumni and is here to share a bit about how she utilizes the wisdom of astrology to inspire and influence her personal practice!
Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!)
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
2022-09-0540 minMy Vinyasa Practice | Heartfelt ConsciousnessWhat is Life Coaching with Lotta SieboldJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Lotta Siebold. Lotta is an MVP Yoga Teacher Training alumni and Life Coach. She takes us through what she does as a life coach and how she incorporates the healing and wellness practices of yoga with her clients and within her own life.
Lotta Siebold and her partner Ryan Kingsbury are Personal trainers, Holistic Lifestyle Coaches, Yoga Teachers, and Nutritionists. Together they host the FitWell Fusion Podcast, covering a range of topics related to Movement, Nutrition, and Mindset. They also offer gift and paid online c...
2022-08-2946 minMy Vinyasa Practice | Heartfelt ConsciousnessEarthchild Project: Bringing Yoga to Children with Janna KretzmarJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Janna Kretzmar. Janna joins us from Cape Town, South Africa where she founded and helps run non-profit organization Earthchild Project. Earthchild Project is focused on bringing yogic practices to children in South Africa. If you'd like to donate to Eartchild's cause, visit their website listed below!
Website - https://earthchildproject.org/
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200hr Vinyasa YTT
2022-08-2236 min
Let's Talk YogaHistory of Vinyasa Yoga with Vikram Jeet SinghVinyasa as a style of yoga asana has exploded all over the world with millions of people doing vinyasa every day. In fact, when many people think yoga - they think vinyasa style.But do you know how this style originated? Do you even know the real meaning of the word Vinyasa? Vikram Jeet Singh is a long-time yoga teacher, mentor, and repeat guest on the podcast. He clarifies and helps us explore vinyasa in-depth, its origins, transitions, and journey into today's modern yoga studio. Episode Highlights…What does...
2022-08-2253 minMy Vinyasa Practice | Heartfelt ConsciousnessYoga For Mental Health with Grace Mackey, LPCJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Grace Mackey, LPC! Grace is a member of the My Vinyasa Practice community, often featured as a guest lecturer. She is also a Yoga Therapist and Reiki practitioner who is here to share a bit about utilizing yoga as a tool for mental wellness. You can find information on Grace's course on her website and social media!
Grace's Website - https://www.elevatetherapywellness.com/
Grace's Instagram - @elevateyourtherapy
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2022-08-1538 minMy Vinyasa Practice | Heartfelt ConsciousnessExperiencing the Yoga World in the West as a Latina Woman with Kelly Alvarado-YoungJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kelly Alvarado-Young. Kelly is a member of the My Vinyasa Practice community and is here to share her experience as a Latina woman in the Western Yoga world.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
Applied Yoga
2022-08-0843 minMy Vinyasa Practice | Heartfelt ConsciousnessThe Eight Limb Path: Creating a Foundation with Sivakami SreenivasanJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva! Siva is back to continue her talk on the Yoga Sutras. We begin to talk a bit about the eight limb path, specifically the yama and niyama.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
Applied Yoga
2022-08-011h 15My Vinyasa Practice | Heartfelt ConsciousnessAcceptance, Self Love, and Yoga: Using Yoga to Cope with Anxiety with Mags LynchJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Mags Lynch! Mags is a yogi and a part of the MVP Community who comes to us to share she story of coping with anxiety through yoga.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
Applied Yoga
2022-07-2551 minMy Vinyasa Practice | Heartfelt ConsciousnessKitchen Gardening: Supporting Your Mental and Physical Health with Candy PriceJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Candy Price! Candy is a member of the My Vinyasa Practice community and is with us today to share a bit about her journey with gardening. She has learned that cultivating her garden is wonderful for both her mental and physical health. She shares tips and tricks for those just beginning their gardening journey as well as her contagious passion.
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2022-07-1836 minMy Vinyasa Practice | Heartfelt ConsciousnessNourishing Yourself: Ayurvedic Cooking with Miguel CastilloJoin podcast host Micaela for this week's episode of Heartfelt consciousness featuring Miguel Castillo! Miguel teaches meditation, hosts a monthly relaxation workshop, and support MVP in many ways. He talks to us a little bit about Ayurveda as a science and how we can approach cooking through the lens of Ayurveda. We have linked a dosha quiz for you to download and fill out should you wish to learn about your dosha! This quiz has been downloaded from Dr. Lad at The Ayurvedic Institute (www.ayurveda.com).
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2022-07-1148 min
My Vinyasa Practice | Heartfelt ConsciousnessIntro to the Sutras with Sivakami SreenivasanJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sivakami Sreenivasan! Siva is one of Michelle's best friends and one of our guest lecturers at My Vinyasa Practice. Siva offers us an introduction to a foundational Yogic text, The Yoga Sutras of Patanjali, as well as her perspective on their application to real life practices.
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200hr Vinyasa YTT
200hr Hatha YTT
300h...
2022-07-041h 05My Vinyasa Practice | Heartfelt ConsciousnessAbundant Wellbeing with Nischala Joy DeviJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Nischala Joy Devi! Nischala is a master teacher and healer who spent 25 years living with Yogiraj Sri Swami Satchidanandaji. MVP CEO Michelle Young studied under Nischala. She has published several books and created Yoga of the Heart, a training and certification program for Yoga teachers and health professionals designed to adapt Yoga practices to the special needs of that population.
Website: https://abundantwellbeing.com/
Facebook: https://www.facebook.com/NischalaJoyDevi
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2022-06-2755 minMy Vinyasa Practice | Heartfelt ConsciousnessMythology, Yoga, and the Haus of Phoenix with Kathryn BudigJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kathryn Budig! She is the founder of Haus of Phoenix, an online wellness community featuring so much more than yoga. Kathryn loves mythology and has a creative way of interweaving her love of mythology and learning with yoga. It was such an honor to have Kathryn on to speak about Yoga and mythology.
Haus of Phoenix Instagram
Kathryn's Instagram
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2022-06-2035 minMy Vinyasa Practice | Heartfelt ConsciousnessWhat is Yoga Therapy with Ali KamasJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ali Kamas! Ali is a certified Yoga Therapist and assistant to the MVP Yoga Therapy Program Director, Ana Pilar. She walks us through an introduction to Yoga Therapy and what you can expect from an appointment.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
2022-06-1335 minMy Vinyasa Practice | Heartfelt ConsciousnessCreativity Through Tarot with Haley P. LawJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Haley P. Law! Haley is an author, editor, tarot reader, and yoga teacher. She walks us through an intro to Tarot and what reading Tarot looks like for her and her creative expression.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
Applied Y...
2022-06-0653 minMy Vinyasa Practice | Heartfelt ConsciousnessTrusting Myself: Life As A New Mom with Kristiana Castillo VuongJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kristiana Castillo Vuong. We are checking back in with Kris post birth. Last time we talked, Kris was incorporating her tools from her personal practice to prepare for birth. Now, baby is here and Kris shares a bit about her experience with life as a new mom.
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200hr Vinyasa YTT
200hr Hatha YTT
2022-05-3055 min
Native Yoga ToddcastMatthew Sweeney - Sequenced vs. Vinyasa Flow Practice (A Deep Dive)Send us a textMatthew Sweeney - Sequenced vs. Vinyasa Flow Practice (A Deep Dive)Welcome back a NYT favorite guest, Matthew Sweeney, for a DEEP DIVE discussion on Sequenced vs. Vinyasa Flow Practice. Listen to Matthew explain in great detail the benefits and drawbacks of both sequenced yoga routines and "free flow" vinyasa style practice and how to utilize and benefit from both. Hear him explain the intricacies of the relationship of the nature of freedom and restriction that can evolve from both these approaches. Matthew also explains p...
2022-05-261h 29My Vinyasa Practice | Heartfelt ConsciousnessButi Yoga with Inga SealsJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Inga Seals. Inga is a Yoga Teacher, Meditation/Sound healing practitioner, and Reiki Master. She takes up through an introduction to Buti Yoga including ways that you can practice it with Inga herself! Find out more information on Inga's website!
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
2022-05-2341 minMy Vinyasa Practice | Heartfelt ConsciousnessMy Sober Story with Ashlyn RochesterJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ashlyn Rochester! Ashlyn is a Peer Support Representative and Yoga Teacher with MVP and is with us to share her sober story. We are so thankful to her for choosing to share her experience and vulnerability with us.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
T...
2022-05-1637 minMy Vinyasa Practice | Heartfelt ConsciousnessWomen's Health, Intro to Qi Gong, and More with Wenlin Tan 陈文琳Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Wenlin Tan 陈文琳! Wenlin is an MVP Alumni and specializes in Embodied Movement and Mindfulness through Qigong, Yoga, with a focus on Women's Health. She is also a Yoga Alliance USA Continuing Education provider. Check out her website and social media (Instagram, Facebook) page to learn all about her offerings and signup!
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200hr Vinyasa YTT
200hr Hatha...
2022-05-0943 minMy Vinyasa Practice | Heartfelt ConsciousnessChildren’s Yoga: Cultivating Tools for Mindful Connection with Kaytee HernandezJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kaytee Hernandez! Kaytee is a Certified Yoga Therapist and has a passion for working with children. She has authored a Children's Yoga Certification course with My Vinyasa Practice and is also featured as a lecturer on various topics. She walks us through an overview of children's yoga and how it can be beneficial for everyone, not just children.
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2022-05-0237 minMy Vinyasa Practice | Heartfelt ConsciousnessYoga Retreats: An Invitation to Just Be with Michelle YoungJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Michelle Young, the CEO and Founder of My Vinyasa Practice! We are so excited to have her on this week to talk about Yoga retreats as we move deeper into retreat season. Interested in joining a retreat with My Vinyasa Practice? Check out our website for more information!
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200hr Vinyasa YTT
200hr...
2022-04-2534 minMy Vinyasa Practice | Heartfelt ConsciousnessBecoming a Yoga Teacher During the Pandemic with Elissa CroslinJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Elissa Croslin! Elissa teaches in person for My Vinyasa Practice and act as studio support. She became a certified yoga teacher while the world was shut down so her journey looked a bit different. She also began teaching during this same time. She walks us through what all of this looked like for her, what some of her challenges were, and, ultimately, why her online teacher training was exactly what she needed.
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2022-04-1845 minMy Vinyasa Practice | Heartfelt ConsciousnessTraveling Yogi: Surrendering to Present with Nina BertiJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Nina Berti! Nina does online content support for My Vinyasa Practice and LOVES to travel. She follows her heart to desired destinations, holding space for her personal practice in all it's iterations, and surrendering to her experience.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
2022-04-1142 minMy Vinyasa Practice | Heartfelt ConsciousnessYoga for All: The Journey to the Self with Sue GoodlyJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sue Goodly! Sue is an online yoga teacher and Peer Support Representative for My Vinyasa Practice. She is passionate about sharing the message that yoga is for everyone. She believes that yoga is the journey to the self and one that everyone is capable of taking.
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200hr Vinyasa YTT
200hr Hatha YTT
300...
2022-04-0436 minMy Vinyasa Practice | Heartfelt ConsciousnessEmpowerment Through Practice: Living With a Disability with Stephanie TorresJoin podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Stephanie Torres! Stephanie is an online teacher for My Vinyasa Practice and manages the Online Studio. Stephanie talks to us a bit about her yoga practice, existing in wellness spaces with an invisible disability and more!
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
2022-03-2848 minMy Vinyasa Practice | Heartfelt ConsciousnessMindful Homeschooling with Kara HaschkeJoin podcast host Micaela for this week's episode of Heartfelt Consciousness, Mindful Homeschooling with Kara Haschke. Kara talks to us a bit about what it's like to parent teens, her experience homeschooling her four children (all at the same time!), how she found her yoga practice and how essential mindfulness has been to her journey as a parent. Thanks for listening!
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200hr Vinyasa YTT
200hr Hatha Y...
2022-03-2141 minMy Vinyasa Practice | Heartfelt ConsciousnessMindful Parenting with MVP's Candice CarbonellJoin podcast host Micaela for this week's episode of Heartfelt Consciousness, Mindful Parenting with Candice Carbonell! Candice is a member of My Vinyasa Practice's Peer Support Team. She teaches yoga, facilitates sound healing and guided meditations, and is a parent.
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200hr Vinyasa YTT
200hr Hatha YTT
300hr YTT
500hr YTT
Tantra YTT
Applied Yoga
2022-03-1458 minMy Vinyasa Practice | Heartfelt ConsciousnessPreparing for Birth with Kristiana Castillo from My Vinyasa PracticeJoin podcast host, Micaela, as she chats with My Vinyasa Practice teacher Kris. Kris shares a bit about her journey through pregnancy, her preparation for birth, and how her yoga practice has supported her along the way.
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200hr YTT
300hr YTT
500hr YTT
Applied Yoga
2022-03-0740 min
Hà My Yoga#6 Cách tập Chuỗi Vinyasa từ dễ đến khó | Chào Mặt Trời Yoga cho người mớiSau khi đã học qua 4 tư thế trong chuỗi Vinyasa là: Chó Úp Mặt, Plank, Chaturanga và Chó Ngửa Mặt. Bạn hãy tiếp tục tập luyện ghép các tư thế này lại thành chuỗi Vinyasa nhé! Trong video này, Hà My Yoga sẽ hướng dẫn chuỗi Vinyasa từ dễ đến khó. Hãy comment cho mình biết bạn đang ở level nào! Tập được chuỗi Vinyasa này là bạn đã có thể theo được các lớp Vinyasa Yoga của mình rồi nh...
2022-01-0616 min
Samtaler om yogaAfsnit 9 - Hatha og Vinyasa yoga med Michael BjerrumI dette afsnit har jeg besøg af Michael Bjerrum til en snak om hatha og vinyasa yoga. Vi kommer både overordnet og grundigt igennem de to typer af yoga - hvad de egentlig er, hvad forskellen på de yogastilarter er, hvor Michael underviser i hatha og vinyasa yoga, og hvad Michael kan se, yogaen gør ved eleverne. Selvom jeg har dyrket yoga i mange år og selv er uddannet i vinyasa yoga, lærte jeg stadig en masse gennem min snak med Michael. Det håber jeg også, I vil gøre. Du kan læse...
2021-11-0856 min
The Courtauld Digital Media BlogYoga Vinyasa Inspired by Paul Laib's Photographs of Barbara Hepworth's WorkThis is the audio version of the blog post 'Yoga Vinyasa Inspired by Paul Laib's Photographs of Barbara Hepworth's Work'. It was written and recorded by Mary Whittingdale, who did a student placement with the Courtauld Connects Conway Library digitisation project. It was first published on 8 October 2021.Mary was inspired by Paul Laib's photographs of Barbara Hepworth's sculptures to create a yoga vinyasa. A vinyasa is a sequence of positions, one flowing after the other, guided by the breath. This type of yoga invites exploration of Hepworth’s work particularly well as attention is brought to both th...
2021-10-1803 minMy Vinyasa Practice | Heartfelt ConsciousnessLife on Life's TermsTodays guest is Alexis Bethel and we discuss how yoga has transformed her life and how she is now using that to guide others through their journeys. With more than 1,000 hours of training in the styles of Traditional Tantric Hatha, Dharma, Vinyasa, Yin and Yoga Nidra Alexis also is a Certified Life Coach and a Certified Health Coach.
Her life is now dedicated to helping others along their own personal journeys using the teachings & tools that she learned along the way that have deeply changed my life. Alexis's heartfelt mission is to use them to help others...
2021-07-1931 min
Inspire-SerQuais são os fundamentos do Vinyasa Flow Yoga?No episódio de hoje, conheça alguns dos principais fundamentos do Vinyasa Flow Yoga, que geram TransFormação, na prática, e na vida.
E veja como aplicá-los no seu dia a dia.
Mande sua sugestão, critica ou elogio para o email: podcastinspireser@gmail.com
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Inscreva-se já no Curso de Transformação em Vinyasa Flow Yoga: https://fernandacunhayoga.com/curso-de-transformacao-vinyasa-flow-yoga/
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Acesse o site e descubra mais sobre o poder da Yoga em sua vida! https://fernandacunhayoga.com/
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Minhas redes sociais: Facebook: https://www.facebook.com/FernandaCunh... Instagram: https://www.instagram.com/fernandacun…
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2021-07-1413 min
Du yoga dans les oreillesCours de yoga vinyasa pour préparer les randos !Pendant les vacances, vous serez nombreux à aller marcher sur les côtes ou en montagne. Alors cette semaine, je vous propose une séance de yoga vinyasa pour vous préparer à la rando !Au programme : renforcement des cuisses pour affronter les dénivelés, travail du dos pour porter le sac, et ouverture du cœur et des épaules pour bien respirer !C’est parti pour 40mn de Vinyasa Yoga, on se retrouve sur le tapis !***Si le cours vous a plu, retrouvez-moi en direct chaque semaine à travers l'écran ! Du déb...
2021-07-0841 min
nioberojas 3Speak PodcastVinyasa Yoga Practice - Standing Part | Práctica de Vinyasa Yoga - Parte de piehttps://3speak.tv/watch?v=nioberojas/bpxbiecu # English
Video of my most recent training of Vinyasa Yoga.I split the final video into 2 parts so that it would not be too long. I'll upload the second half soon.I follow yoga teacher Xuan Lan as my guide. Here is her Youtube channel and also the specific video I used for this training, although I warn you that they're in Spanish:Xuan Lan Yoga Youtube ChannelVinyasa Yoga Class (75 minutes)
Spanish
Video de...
2021-06-0300 min
Quietmind Yoga: Build Strength, Flexibility & Balance167: Vinyasa Intermediate to AdvancedGet 7 days FREE with the Quietmind Yoga Membership at http://www.quietmind.yoga -- 8 live classes a week, 200+ on-demand classes and a private community to get feedback on your practice.
About today's class: I recommend you have at least a year of experience with Vinyasa yoga before this class. Lots of intermediate and advanced options while flowing through a strong practice. We'll do some work to release tension in the legs and hips and some work to strengthen your upper body. Time with Inversions, what i called a "mindful balancing sequence," wheel, crow, eka pada galvasana and...
2021-05-241h 03My Vinyasa Practice | Heartfelt ConsciousnessDancing with the unknownWelcome friends! Today I speak to our very own Molly Arney- you know her as a member of Peer Support, online instructor and also grief counselor with My Vinyasa Practice. Super passionate entrepreneur, offering holistic healthcare services ONLINE. Check out Mindbody for Molly's ZOOM Chair Yoga Dance on Tuesdays at 8:00am CST and Wednesdays at 2:15pm CST!! Be well.
2021-04-2619 min
Yoga with the UniverseF51: Interview mit Marco Büscher – Was Bhakti Vinyasa Yoga ist und wie du es in deine Praxis einbinden kannstMittlerweile gibt es sehr viele verschiedene Yoga-Stile, begonnen von den bekannten klassischen Stilen wie Hatha Yoga und Vinyasa Yoga bis hin zu spezielleren Stilen wie Kundalini Yoga und Iyengar Yoga. Marco Büscher ist Yogalehrer und Yogalehrerausbildender, Meditationslehrer, Harmoniumliebhaber sowie Mantra-Musiker und hat seinen ganz eigenen Yoga-Stil kreiert: Bhakti Vinyasa Yoga, ein Stil voller Herz, Musik, Freude, Tiefe und Verbundenheit. In dieser Podcast-Folge erfährst du, was Bhakti Vinyasa Yoga ist, welche Besonderheiten es hat und wie du selbst Bhakti Vinyasa in deine Praxis einbringen kannst – sei es als Yogi oder Yogalehrerin. Hier findest du Marco: https://marcobuescher.de/ , auch...
2021-04-1118 min
Kungfu Momma Show 功夫媽媽秀Prenatal Vinyasa Yoga: Empowering Women to Take ControlIt's never to late to start doing a bit of prenatal yoga to get ready for your birth. This week's guest Jennifer More, a certified Vinyasa Yoga and Medical Hypnotherapist shares with us all the benefits of prenatal yoga and how hypnotherapy combined with Vinyasa Yoga can help pregnant woman feel in control and present during their birth. 為了寶寶出生做準備而進行產前瑜伽永遠不會太遲。本週的來賓Jennifer More是一位獲得認證的Vinyasa瑜伽和醫學催眠治療師，與我們分享產前瑜伽的所有好處，以及催眠療法與Vinyasa瑜伽互相結合可以如何幫助孕婦在分娩過程中感覺自在並能夠掌控自己。
2021-04-0637 minMy Vinyasa Practice | Heartfelt ConsciousnessThe Accessibility CycleWelcome friends and thank you so much for tuning into this all new episode of Heartfelt Consciousness. Today I speak to David Morrison about his journey with yoga and adaptive yoga. With accessibility being one of My Vinyasa Practice's core values, our conversation definitely encapsulates the true nature of accessibility and inclusivity within the yoga community.
2021-03-2921 min
Mysorevietnam sanghaThe meaning of vinyasa - part 2 (Eng)Trong phần 2, thầy Tony Vũ tiếp tục chia sẻ ý nghĩa của vinyasa theo góc nhìn của ashtanga đó là tristana sự phối hợp của 3 yếu tố thực hành các động tác kết hợp với hơi thở và điểm nhìn. Vinyasa cũng được coi là cách chúng ta tăng cường sức mạnh cho phần thân trên, cơ lõi và hông, giúp chúng ta xây dựng một nền móng thật vững để thực hành các động tác nâng cao. Đồng thời thầy cũ...
2021-03-1354 min
Mysorevietnam sanghaThe meaning of vinyasa - part 1 (Eng)Khi thực hành ashtanga hay mysore chúng ta thường hay đề cập đến vinyasa, và hiểu vinyasa là sự kết hợp giữa chuyển động với hơi thở và điểm nhìn tập trung khi thực hành các tư thế. Tuy vậy, vinyasa là một từ tiếng Phạn có đa nghĩa được đề cập đến nhiều khía cạnh khác nhau trong yoga, ashtanga và cả trong đời sống. Podcast tuần này, Mysorevietnam Sangha rất vui được nghe thầy Tony Vũ chia sẻ thêm những góc nhìn khác về vinyasa. Trong phần...
2021-02-2742 minMy Vinyasa Practice | Heartfelt ConsciousnessIf you don't love yourself...Thank you for tuning into this new episode of Heartfelt Consciousness. Today I speak with my good friend Deb Phelps and her journey with mindfulness and meditation. She created a course for My Vinyasa Practice called 'Advanced Meditation Training'. Check that out HERE. Enjoy the episode and I’ll talk with you next week!
2021-02-1523 min
BruceYogi Yoga Classes#80 Elements of Vinyasa - Classic Vinyasa Yoga (60min)A Jivamukti Yoga class - focusing on classic Vinyasa Yoga practice.
If you would like to expand your understanding of Vinyasa Yoga, give this class a try.
Vinyasa - "Conscious Placement" - placing our whole being in space and time with awareness and direction.
1) Intent - Sankalpa - or willpower, directing our spiritual being.
2) Gaze - Drishti - steadying, directing and focusing our mental being into one pointed and directed action.
3) Breath - Ujjayi - victorious breath - calming, steadying, energizing and "linking" our mental and physical action energetically....
2020-10-1758 min
Quince Questions?Ep. 46 Quince Questions? Vibe & VinyasaToday we chat with Cohbe Berkley, who is the co-founder of Yoga Studio Vibes & Vinyasa.
Vibes & Vinyasa yoga isn’t your typical yoga studio.
They're a TRIBE of Yoga Practitioners who travel the globe with the goal of changing the misconception surrounding yoga regarding it's demographic, purpose and difficulty.
Vibes & Vinyasa is committed to creating a safe space which is inclusive of all body types, fitness levels, genders, and ethnicities.
They can be found on Instagram and Facebook.
Cohbe Berkeley
https://linktr.ee/yogabah
IG: @Yogabah
2020-08-3136 min
Being Yoga with Michael DalyThe Art of Vinyasa Yoga - On and Off the Mat. Michael Daly & Vanessa RudgeSend us a textIn this episode, Michael Daly and Vanessa Rudge, the two founding teachers of Being Yoga sit down to chat about the principle of Vinyasa Yoga, which they say not only helped them live a better life but also probably saved their relationship!The beauty of yoga is that what we do on the mat actually helps us live a better life off the mat. Vinyasa yoga is the art of flowing, not only with your breath but with all the cycles of your life. This is the 'real' teaching of what ha...
2020-08-1956 min
The YAY!YOGA Podcast#03 Daphne Koken - Prana Vinyasa & incorporating the cycles of nature into your life and practiceDaphne Koken (@dayogini) is a prana vinyasa teacher, who inspires me a lot and also showed me the true beauty of this practice. I was very lucky to have the opportunity to study and practice with her a few times last year. In one of her teacher training modules, she taught me the art of lunar sequencing and that vinyasa is not only an active and energising practice, but it also has a very gentle aspect to it. In this episode of the YAY!YOGA podcast we talk about prana vinyasa, the importance of teaching from the traditions of...
2020-07-2944 min
#PracticeWithClara PodcastVinyasa Yoga & Vulnerability: The Value in Advanced TrainingWelcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on Vishudha- the throat chakra- and its relationship to expressing vulnerability, Vinyasa Yoga, and the value of yoga events, workshops, and advanced training for students.
1:37 - Meditation for the throat chakra
Meditation and breath to stimulate, Vishuddha, the throat chakra, with Brahmeri Breath.
5:03 - Vulnerability and the throat chakra
How to connect to your voice an...
2020-05-2229 min
Purposeful PowerEpisode 11 - What is Vinyasa yoga (really)?Many of us equate the term "vinyasa" to a flowing series of yoga postures. Is that all it is? In this podcast, Alanna busts through the misconception that vinyasa just means "flow" and talks about its application to our life and practice as yoga teachers. Modern psychology aids this discussion with its concept of flow state – the most productive and blissful mindstate that any of us can be in at any one time. How do we, as yoga teachers, facilitate flow? How do we allow our classes to transcend the mundane focus of "vinyasa" on th...
2018-10-1223 min
Yoga Revealed PodcastRichard Freeman & Mary Taylor: The Art of Vinyasa; Awakening Body and Mind through the Practice of Ashtanga YogaNamaste my friends and welcome back to the Yoga Revealed Podcast! This is Alec Vishal Rouben, traveling across the world for 7 months- interviewing some of the most well practiced and devoted teachers. Today- it is an auspicious day to introduce two advanced teachers in the practice of Ashtanga vinyasa Yoga- my teachers Richard Freeman and Mary taylor. We met back in October to highlight their new book release- the Art of Vinyasa! It is a high blessing for us all to receive the teachings of two deeply devoted and kind practitioners of yoga. Slow down and tune...
2016-12-2700 minYoga Revealed PodcastRichard Freeman & Mary Taylor: The Art of Vinyasa; Awakening Body and Mind through the Practice of Ashtanga YogaNamaste my friends and welcome back to the Yoga Revealed Podcast! This is Alec Vishal Rouben, traveling across the world for 7 months- interviewing some of the most well practiced and devoted teachers. Today- it is an auspicious day to introduce two advanced teachers in the practice of Ashtanga vinyasa Yoga- my teachers Richard Freeman and Mary taylor. We met back in October to highlight their new book release- the Art of Vinyasa! It is a high blessing for us all to receive the teachings of two deeply devoted and kind practitioners of yoga. Slow down and tune...
2016-12-2755 min
yogiheatherVinyasa Flow Retreat Live Practicehttps://yogiheather.files.wordpress.com/2012/03/vinyasa-flow-retreat-practice.mp3
This guided Vinyasa Flow practice was recorded live at our recent Vinyasa Flow Immersion Retreat at the Atisha Centre, Bendigo. This practice is suitable for those experienced with Ashtanga/Vinyasa Yoga.
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2012-05-1900 min