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The Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 72: Aussie Cycling Esports National Champs Kate Trdin and Josh HarrisIn this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker welcome Australian Cycling Esports National Champions Kate Trdin and Josh Harris to discuss their standout seasons and dive into the highs and lows of the 2025 AUS Cycling Esports National Championships.Kate and Josh share candid reactions to the move to MyWhoosh, the innovative hybrid racing format, and the live-event broadcast coverage from QUT’s “The Cube.”Plus, they offer insights on training adaptations, esports credibility, and what the future holds for cycling esports in Australia and beyond.Don’t miss out on th...2025-05-0844 minMyWhoosh PodcastMyWhoosh PodcastInside the Ride | MyWhoosh Podcast | Episode 24 | Jonny Brownlee - SupertriIn this episode of Inside the Ride by MyWhoosh, we sit down with Olympic medalist and triathlon legend Jonny Brownlee for a deep, honest conversation about his incredible career, the evolution of the sport, and how platforms like MyWhoosh are shaping the future of training.From the highs of London 2012, the emotional moment in Cozumel 2016, to his current journey balancing performance with real life, Jonny opens up like never before. He reflects on training changes with age, the thrill of indoor racing, and why he believes e-triathlon could become its own Olympic discipline.Plus, you’ll hear be...2025-04-2244 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 70: Conny Björnehall—Making Cycling Esports a Household NameSweden is setting the bar for national federations in cycling esports—and at the center of it all is Conny Björnehall, Chairman of Ecycling for the Swedish Cycling Federation.In this episode of the Virtual Velo Podcast, Conny shares how Sweden has quickly become a global force in the discipline, from sending eight riders to the 2024 UCI Cycling Esports World Championship Final in Abu Dhabi, to hosting a groundbreaking live national championship during SM-veckan (Sweden’s Winter National Championship across all sports) that was broadcast to over 500,000 homes via Swedish Public TV.We dig into the...2025-04-1042 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 69: Michael Vink—Full Circle From MyWhoosh to UAE Team Emirates and Back to Cycling EsportsIn this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker welcome Michael Vink, a rider who’s made his mark on the WorldTour and the virtual world of cycling esports. After a successful stint with UAE Team Emirates, Michael’s journey to the pro ranks was anything but conventional—he broke into the pros racing on MyWhoosh, and his decision to embrace cycling esports has now brought him full circle back to virtual racing.This episode explores Michael’s unique path, from racing in New Zealand to riding alongside Tadej Pogacar at UAE Team Emir...2025-03-2853 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 23Welcome to Episode 23 of Inside the Ride! In this episode, we dive into the latest updates and events in the world of MyWhoosh. We start by talking about the Sunday Race Club, giving you the inside scoop on what makes it one of the most exciting indoor cycling events. Then, we break down the recent changes in race dynamics, making your rides more engaging and competitive. We also share some upcoming features, followed by an update on the Sweden World Championship and a special segment on the Live Workout with Peter Sagan, where riders got to train with the...2025-03-1041 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 22 | Michael VinkMichael Vink: From the Road to Esports & Beyond 🎙️Michael Vink takes us through his incredible journey in cycling—how he got started, the unexpected call that changed everything, and what it’s really like in the professional cycling scene. He shares his thoughts on talent vs. training, the challenges of being a pro, and even gives us a glimpse into his diet plan. We also dive into his experience with MyWhoosh, balancing cycling esports with road racing, and the group chat every cyclist wants to be in. Plus, what’s next for...2025-02-2159 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 66: Inside Cycling Canada’s Esports Strategy with Josh PeacockCycling esports is evolving fast, and national federations are working to define their role in the sport. In this episode of The Virtual Velo Podcast, we sit down with Josh Peacock, Cycling Canada’s Director of Marketing and Events, to explore how the federation navigates this dynamic space.We discuss Cycling Canada’s philosophy on virtual racing, its strategic plan to leverage Canada’s long winters, and the challenges of growing participation. How does the federation measure success—through membership growth or race participation? What role does value proposition play in engaging new riders?We als...2025-02-1537 minOn va se refaire la cerise - Le Podcast de l’Expert VéloOn va se refaire la cerise - Le Podcast de l’Expert VéloZwift vs. MyWhoosh : Quelle est la meilleure plateforme pour s’entraîner en home trainer ?🎙️ Dans cet épisode, nous comparons Zwift et MyWhoosh, deux des applications de cyclisme indoor les plus populaires. Vous découvrirez :✅ Les avantages et inconvénients de chaque plateforme pour l'entraînement en home trainer.✅ Les fonctionnalités clés : courses virtuelles, coaching, connexion aux capteurs.✅ Quelle application choisir selon votre niveau et vos objectifs ?🚴‍♂️ Rejoignez le peloton de l'Expert Vélo : ⁠⁠https://www.lexpertvelo.com⁠⁠🎙️ Animé et réalisé par Michaël Carminati.Où écouter ?🎧 Retrouvez tous les épisodes sur les plateformes : ·      ⁠⁠Spotify⁠⁠·      ⁠⁠Apple Podcast⁠⁠·      ⁠⁠Youtube Podcast⁠⁠·      ⁠⁠Deez...2025-02-1304 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 21The Future of Esports Triathlon with Chris Williams In this episode of Inside the Ride, we sit down with Chris Williams to explore the evolution of esports triathlon and its exciting future. From his early days in the sport to his role at Supertri, Chris shares insights into the vision behind Supertri E, its partnership with MyWhoosh, and how they’re building a next-generation experience for athletes and fans alike.2025-02-0750 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 20 Come along for a fun and inspiring chat with Hayden as he shares his journey through cycling—packed with challenges, wins, and big dreams in the Inside the Ride Episode 20. From starting out in Taekwondo to becoming a force in the cycling world, Hayden takes us behind the scenes. You’ll hear stories from Abu Dhabi, sneak peeks into his future plans, and even a glimpse of his week-to-week life. Don't miss this exciting conversation!2025-01-2443 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 19Welcome to the latest episode of the MyWhoosh podcast! In this episode, we cover some exciting updates and behind-the-scenes insights from the MyWhoosh world. We begin with a look at Matt’s experience racing in CAT 5, followed by a discussion about FTS (Fastest Time Segment) and how it’s adding more excitement to the platform. We then dive into the design process behind creating new courses, highlighting the attention to detail that goes into every route. There are also some important changes coming to the verification system, which we discuss in depth, along with a look at other upcoming race...2025-01-1048 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 18Welcome to the latest MyWhoosh podcast episode! In this episode, we dive into some exciting updates and insights from the world of MyWhoosh. We kick things off with a deep dive into the MyWhoosh 300, a major milestone for the platform. Then, Zach shares how he’s been juggling a busy schedule and reveals his race plan for the upcoming season. Simon gives us a sneak peek at a new route being introduced, followed by a look at the amazing community of riders that make MyWhoosh so special. Zach also opens up about his nutrition strategies to fuel his performance, al...2025-01-0358 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 17Welcome to the latest episode of our MyWhoosh podcast! In this episode, we cover a variety of exciting updates and stories from the world of MyWhoosh. We start with a review of 2024, reflecting on the milestones and accomplishments so far. Then, Matthew shares a funny story that highlights some memorable moments from the year. Next, we dive into Simon's experience with eSports, sharing insights into the competitive scene and its evolution. We also shift focus to our efforts in building a stronger general community, with some exciting developments on the horizon, including the upcoming appearance of our Head of...2024-12-2752 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 16 Welcome to our latest video! In this episode, we cover a range of exciting updates, community moments, and future plans for MyWhoosh. We start with a look at the first regular elimination race and move into an exploration of the triathlon event and how it's taking shape. We also dive into how we’re building and supporting the MyWhoosh community, followed by a peek at live coaching sessions where riders are being guided to improve their performance. One of the highlights of this episode is our exclusive live session with Tadej Pogacar, where we get to hear from the ch...2024-12-2047 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 15 | James Ogilvie In this episode of the MyWhoosh Podcast - Inside the Ride, we’re diving into everything cycling and esports. We start by chatting about the excitement of watching elite riders—it’s seriously inspiring to see them in action! Then, we break down the results from the SRC Qualifying Race 2 and share some extra details you don’t want to miss. We also talk about the MyWhoosh 300 Event (it’s as exciting as it sounds!) and take a moment to uncover the story behind the name OTR. If you’re new to racing, we’ve got you cov...2024-12-1330 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 14 | Zach NehrJoin us for an exciting episode of Inside the Ride as Zach and Si dive deep into the world of cycling! From personal stories about getting started in the sport to advanced training strategies, this episode is packed with engaging conversations and insider tips. Whether you're a seasoned cyclist or just starting out, there's something here for everyone. 🚴‍♂️💨 What to Expect in This Episode: - Zach’s journey from college to professional cycling - Training tips inspired by Tadej Pogačar - Preparing for the eSports finals in Abu Dhabi - Overcoming gearing problems in a race - Predictions for the next bi...2024-12-0653 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 13 | Sagan SpecialInside the Ride with Peter Sagan | Pro Cycling Insights, Training Secrets & Fun Stories! Join us as we sit down with legendary cyclist Peter Sagan to explore the world of pro cycling, from iconic race moments to the future of indoor training. Discover how top riders train on platforms like MyWhoosh, prepare for major events, and balance the challenges of life on and off the bike. Whether you're a fan of the Tour de France, love chasing KOMs, or want to improve your indoor cycling game, this episode is packed with tips, laughs, and exclusive insights you won’t...2024-11-2954 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 12 | Lisa HermanssonThis time on Inside the Ride Episode 12, We are excited to have Lisa, a three-time finalist at the UCI Esports World Championship, as we go through her remarkable story in the world of virtual cycling. Today, she traces her journey from struggling in the early stages of cycling to starting to actually enjoy the effort it took to keep getting better. She talks about how to keep focused even when situations get tough and emphasizes the impact of short-term energy bursts and interval workouts in achieving goals in virtual racing. For Lisa...2024-11-2247 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 11 | Matt Payne & Emma Martin Welcome to Inside the Ride – Episode 11! We’re excited to bring you another engaging episode, where we sit down with the incredible Matt "Fixer" Payne and Emma Martin for an in-depth chat. Recorded in the heart of the action at the MyWhoosh HQ studio, this episode comes with a delightful surprise: Tadej Pogačar himself stopped by following the Championships for an unexpected visit! The conversation begins with Matt sharing his inspiring journey into the world of commentary. He discusses how his interest in cycling began, evolved, and ultimately grew into a full-fledged passion that led him to become a ren...2024-11-151h 00MyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 10 | Tadej Unplugged Welcome to Inside the Ride Episode 10! Join us on an exciting journey into the world of cycling star, Tadej Pogačar. This exclusive video offers an intimate look at the life of this exceptional athlete. From his record-breaking performances to his off-season training regimen, we explore the secrets behind his success. Witness the awe-inspiring collection of bikes that power his victories and discover how you can train like a pro in just 5 hours a week. Get ready to experience the thrill of virtual cycling as you ride alongside Tadej himself. Don't miss this opportunity to delve into the mind o...2024-11-0837 minMyWhoosh PodcastMyWhoosh PodcastInside the Ride - Episode 9 | 2024 UCI Cycling Esports World Championships Special Welcome to Inside the Ride Episode 9! This week, we’re celebrating the incredible journey and excitement of the 2024 UCI Cycling Esports World Championships! Joining us are two of the men's finalists, Joshua Harris and James Barnes, who give us an up-close look at what it was like competing on the live championship stage, racing against the best of the best. We also have Kate on board, bringing insights from the audience's perspective—what it was like to be in the crowd, feeling the intensity as it happened. From heart-pounding race moments to behind-the-scenes stories, we break down highlights from both...2024-11-011h 04The Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 56: On the Eve of the Cycling Esports World Championships with UCI’s Jacob Fraser and MyWhoosh’s Matt SmithsonIn episode 56 of the Virtual Velo Podcast, host Chris catches up with Jacob Fraser from the UCI and Matt Smithson from MyWhoosh in Abu Dhabi as they gear up for the groundbreaking 2024 UCI Cycling Esports live event final. Set against the stunning backdrop of Abu Dhabi, this episode is essential listening for any cycling esports fan or enthusiast as they prepare for the thrilling action on Saturday, October 26th. Join Chris, Jacob, and Matt as they delve into the live event venue details and discuss how cutting-edge data visualization enhances athlete and fan engagement. They highlight what’s s...2024-10-2543 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 8 Welcome to Episode 8 of the Inside the Ride Podcast, brought to you live from MyWhoosh HQ! In this episode, we dive into the world of cycling with exciting updates, expert insights, and exclusive discussions that every cycling fan will love. We explore the vibrant cycling culture in the UAE and what it’s like to ride through its iconic desert landscapes. We break down the route for the upcoming 2024 UCI Cycling Esports World Championships finals, giving you an insider’s view of what’s to come. Elite rider Lionel Vujasin conducted a live workout session, sharing his tips and expert...2024-10-2130 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 54: UCI's Cycling Esports Coordinator Jacob FraserIn Episode 54 of the Virtual Velo Podcast, Chris and Emma sit down with Jacob Fraser, the UCI's Cycling Esports Coordinator. Fraser's journey from early involvement in cycling esports with platforms like Zwift and MyWhoosh to his current role with the UCI showcases his impact on the sport's rapid evolution. His insights shed light on the UCI's commitment to advancing cycling esports, particularly in establishing a comprehensive framework that ensures credibility and engagement across the global cycling community. Fraser discusses the UCI's vision for the future of cycling esports, emphasizing key initiatives such as performance v...2024-10-1856 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 7Join us for another exciting episode as we dive into the world of indoor cycling and the wonderful community that surrounds it. In this episode, we start with a warm introduction, setting the stage for a lively discussion. We kick things off with a recap of the Sunday Race Club (SRC), sharing some of the memorable moments and achievements from the past weeks. If you’ve been racing with us, you won’t want to miss our insights! Next, we explore the fascinating Smithson Effect and talk about how live...2024-10-1145 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 6Welcome to another exciting episode of Inside the Ride! In this episode, we take an in-depth look at some of the most compelling moments in the world of elite cycling. From Tadej Pogačar's stunning performance and victory in the men’s elite race to an analysis of world championship time trials, we break down the strategies and challenges faced by the best cyclists in the sport. We also dive into the behind-the-scenes stories from the community, including discussions on course selection for major events, the rising talents in non-traditional cycling territories, and the passion tha...2024-10-0438 minMyWhoosh PodcastMyWhoosh PodcastInside the Ride - Episode 5 | UCI Road and Para World Championships Special Get ready for an exclusive behind-the-scenes experience at the UCI Road and Para World Championships in Zurich! In this special episode, we bring you right into the heart of the action, capturing the electric energy of the event and sharing insights you won't find anywhere else. We start with our host, Si, as he sets the stage live from Zurich, introducing the excitement that’s about to unfold. Co-host Matt Smithson joins in, offering his own perspective on the championships and sharing what makes the cycling culture in Zurich so vibrant and unique. As...2024-09-2543 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 4In this episode, we dive into the latest updates and exciting developments in the world of esports cycling and beyond! We kick things off with a recap of the Sunday Race Club Qualifier 3 results, including standout performances from California and Tel Mooreeb – Liwa Dunes. Plus, hear from Simon as he shares his experiences racing in SRC and his preparations with the live workouts. Next, we shift gears to the much-anticipated UCI Cycling Esports World Championships Finals in Abu Dhabi, where the world's top esports cyclists will compete shoulder-to-shoulder for the very first time. We'll discuss what finalists and fans ca...2024-09-1844 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 3 In this exciting episode of Inside the Ride Episode 3, we take a deep dive into the highly anticipated semi-finals of the 2024 Cycling Esports World Championships, hosted by MyWhoosh. Join us as we break down all the action from the semi-finals, where the world’s best cyclists battled it out for a coveted spot in the finals. We highlight standout performances from participants, discussing their strategies, strengths, and key moments in the race that defined the competition. You’ll hear about the intense competition, nail-biting finishes, and the inspiring stories behind the names making headlines. Special guest Lionel Vujasin, one of t...2024-09-111h 01The Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 50: MyWhoosh's Matt Smithson, 2024 Cycling Esports World Championship Semi-Final Recap & Live Final PreviewIn Episode 50 of the Virtual Velo Podcast, Chris and Emma welcome Matt Smithson, MyWhoosh's Senior Director of Esports and Events. Before getting Matt's prediction for who will pull the rainbow-striped jersey over their heads, he shares MyWhoosh's unlikely journey to the 2024 UCI Cycling Esports World Championships Semi-Final, which took place on September 6th. They break down the thrilling semi-final action and give the 20 men's and women's qualifiers a sneak peek into what they, and the fans, can expect during the first-of-its-kind live event final in Abu Dhabi on October 26th. This special 50th edition of t...2024-09-1052 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 2Get ready for an action-packed episode! We're diving deep into the latest Sunday Race Club results, breaking down the tactics and strategies for the upcoming 2024 UCI Cycling Esports World Championships semifinals, and discussing the growth of the cycling esports community. Hear firsthand from our special guest, Jeff Rooney, about his incredible Everesting challenge, and discover the latest updates on MyWhoosh innovations in verification and categorization. Tune in for all this and more – let’s ride! 2024-09-0550 minMyWhoosh PodcastMyWhoosh PodcastMyWhoosh Inside the Ride - Episode 1 In this episode, we're taking you on a journey through MyWhoosh's evolution—from our humble beginnings to becoming a leading name in indoor cycling. You’ll hear firsthand from the incredible team who made it all happen, sharing their personal stories of overcoming challenges, making breakthroughs, and driving the innovations that have turned MyWhoosh into the go-to platform for cyclists. A huge part of our story is thanks to you, our amazing cycling community. Your feedback, enthusiasm, and dedication have been crucial in shaping what MyWhoosh is today. It’s been a true partnership between riders and developers, leading to con...2024-08-2953 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 46: FRR’s Richard Vale on the Groundbreaking MYTIKAS Games & Cycling Esports News UpdateIn Episode 46 of the Virtual Velo Podcast, Flamme Rouge Racing’s Richard Vale discusses the groundbreaking multi-platform MYTIKAS Games and, along with hosts Chris and Emma, explores the essential cycling esports news that all racers and fans need to know! The MYTIKAS games are the first cycling esports event to unfold across multiple platforms, featuring an exciting lineup of Olympic-inspired events on Zwift, MyWhoosh, and indieVelo. All the details and how to get involved in this celebration of the best cycling esports offers are here! Will Vale’s pioneering grassroots promotion provide a proof of concept...2024-07-1947 minDancing FMDancing FM83: MyWhooshで脚を鍛えてツールド九州のコースを試走してみたコースが発表され、残り3ヶ月まで迫った『マイナビ ツール・ド・九州2024』 今回は、ツール・ド・九州の中で最終日(3日目)にあたる福岡ステージをDancingFMメンバーで試走してみたので、その内容やレース当日の見どころなどについて語りました。 試走した翌日に収録しており、記憶も鮮明に熱く語れたのでぜひお聞きください。 [Show Notes] 今回の主な配信内容は以下のとおりです。 Makinpo氏もMyWhoosh信者に? ツールド九州 福岡ステージを試走してきた話 コース上のポイントやオススメ観光ポイント ツール・ド・九州の出場チーム [Link] 無料のバーチャルサイクリングプラットフォーム「MyWhoosh」 CYCPLUS ANT+ センサー USB ミニドングル ありがとう「Zwift」、よろしく『MyWhoosh』(ゆるポタ.com) マイナビ ツール・ド・九州2024 岡垣サンリーアイ さかした(もちパイが美味しいお店) 道の駅むなかた KYNE(現代アーティスト) 宗像大社 宗像・沖ノ島 2024-06-301h 11Dancing FMDancing FM82: 『MyWhoosh』でZwift難民を救いたいロードバイク関連Podcast「Dancing FM」、Episode82をお届けします。 今回は、このたび発表されたZwiftの大幅値上げを受け、Zwift愛用者だったゆるぽ拓が、UCI公認のバーチャルサイクリングプラットフォームである「MyWhoosh」を評価・レビューしたことを語りました。 Zwiftの値上げに愕然とした方や、これからバーチャルサイクリングを始めてみたいという方はぜひお聞きください。 <配信者> ゆるぽ拓 Makinpo <Show Notes> Zwiftの値上げ MyWhoosh MyWhoosh Link(iPhone版、Android版) 2024-05-1848 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 41: The Virtual Velo Podcast Ushers In a New EraIn Part One of Episode 41 of the Virtual Velo Podcast, Chris and Si welcome elite cycling esports racer and award-winning cycling journalist Aaron Borrill. "Captain South Africa" shares how Cycling South Africa supports their National Cycling Esports team as a unique cycling discipline and how he plans to help get his teammates ready for the 2024 UCI Cycling Esports World Championships on MyWhoosh. Aaron's deep knowledge of the sport and journalistic reputation was invaluable to the collaborative "VVN’s Most Impactful People in Cycling Esports For 2024" panel. Alongside fellow panelists Chris and Si, they explored the in...2024-05-1256 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastTraining for Amateur Cyclists with Bora Hansgrove’s Dan LorangToday, I'm speaking with Dan Lorang, one of the worlds top coaches. His former clients include triathlon legends such as Jan Frodeno and Lucy Charles Barkley. Currently, he's the head of performance at the World Tour team Bora Hansgrove, working closely with athletes like Primoz Roglic and Pavel Sivakov. In this discussion, I aim to draw on Dan’s extensive expertise to address a crucial question: How can busy amateur athletes maximise their performance? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...2024-04-2950 minThe Roadman Cycling PodcastThe Roadman Cycling Podcast5 things Pro Cyclists Do That Amateurs Don't - Rider SupportIn todays episode of Riders Support Anthony and Sarah talk about the Decathlon road bike and how it is upending the bike industry. How can you treat a saddle sore, when you should ditch indoor training and 5 things pro’s do that amateurs don’t. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Veloforte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Todays show sponsor is Veloforte! Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veloforte.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code roadman30 to get 30% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breakaway⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Breakaway Cycling Apps FREE 4 week coaching plan at this l...2024-04-2630 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastCycling's Role in Veteran Rehabilitation With James HerreraWith us today is James Herrera, a US army veteran, whose transition from military life to promoting veteran welfare through cycling is truly inspiring. We will delve into the vital skills developed during his service, the significant psychological impact of military responsibilities, and how cycling has emerged as a healing activity for veterans. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Veloforte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Todays show sponsor is Veloforte...2024-04-2432 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastGod Is Dead -The Frank Vandenbroucke Story With Andy McGrathFrank Vandenbroucke, who was nicknamed "God", is the focus of today’s discussion with Andy McGrath, who penned "God is Dead" exploring Vandenbroucke's life. We delve into Frank’s extraordinary capabilities, the immense pressures of his fame and his life outside the racing circuit. From his celebrated win at Liège to the significant challenges he encountered, we uncover the authentic story behind this enigmatic cycling legend. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T...2024-04-2241 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastMotor Doping (Is It Really That Prevalent?) - Rider SupportWhat are the wind speeds that are just too dangerous to go and ride your bike in, how are the cobble stone sections in the pro races graded, what are does Anthony recommend for a bike in the $5 - $7k range and do we really believe that motor doping is really happening? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Veloforte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Todays show sponsor is Veloforte! Head ov...2024-04-1927 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastTotal Fitness : Speed, Strength, and Sustainability With Iñaki de la ParraIn todays podcast Anthony chats with Iñaki de la Parra, Ultraman World Champ, about "true" fitness. This embodies much more than mere specialisation; it's about cultivating a well-rounded set of physical attributes. This holistic approach encompasses strength, balance, mobility, endurance, and speed, ensuring that an athlete can perform across a variety of disciplines and respond to different physical demands. Anthony and Iñaki discuss how this approach prepares us for a robust, healthy, and long life, rather than focusing narrowly on one specific skill. A really fascinating conversation! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...2024-04-1751 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastBalancing Weight Loss with Maintaining Muscle and Power - Uriell CarsonTodays guest is Nutritionist Uri Carlson and during this chat we aim to answer one fundamental question,  how cyclists can lose weight without sacrificing muscle and power. We'll explore the essentials of weight loss, nutrition strategies, and the timing of nutrient intake. Expect insights on protein's role, hydration, and managing calorie deficits without impacting recovery. We'll also tackle training nutrition, mental strategies for sustainable dieting, and adjustments for peak performance. If you would like to reach out to Uriell you can contact her through her Instagram page - https://www.instagram.com/uri_carlson/2024-04-1557 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastMistakes Everyone Makes With their Training After 40 - Rider SupportIn todays episode Sarah and Anthony answer this weeks listener questions. A question that comes in over and over is about how to get and stay fit after 40 so today that question is tackeled! Also covered is how to recover from a high volume training block and finally an environmentally safe chain lube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Veloforte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Todays show spon...2024-04-1226 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastZone 2 Training, Metabolic Flexibility & Creating Your Own Training Plan With Kolie MooreToday we chat with cycling coach Kolie Moore from Empirical cycling. If you’re a detail orientated you’ll enjoy the deep dive into zone 2 training, metabolic flexibility and principles for constructing your own micro & macro training plan. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Veloforte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Todays show sponsor is Veloforte! Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veloforte.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code roadman30 to get 30% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breakaway⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Breakaway Cycling Apps FREE 4 week coaching plan at this lin...2024-04-1051 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastHow To Become A Pro Cyclist With Jack BurkeTodays guest is Jack Burke and this episode really becomes a very very unique conversation, a conversation about how to become a pro cyclist. It’s a roadmap. A step by step guide on what it takes to excel in cycling and arrive at the highest level of our beautiful sport. It's a strategic plan for achievement, one I would have valued greatly when I began cycling.  If you’re an aspiring pro this podcast will be invaluable but if you’re just a hobby cyclist which other interests this chat deconstructs success in a way which can be applied...2024-04-091h 03The Roadman Cycling PodcastThe Roadman Cycling PodcastA Motorist Hit Me & He Got Sent To Jail For 4 Years - Rider Support With SarahIn todays episode a listener writes in to share details of how a motorist was convicted and sent to jail for hotting him when he was out cycling, there’s loads of questions too on fasted rides, expensive Vs cheap helmets and complicated bike technology.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Veloforte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Todays show sponsor is Veloforte! Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veloforte.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code ro...2024-04-0627 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastHow To Heal Your Spine From The Effects Of Modern Living With Dr. MartoneIn today's episode Anthony chats with Dr Peter Martone. They discuss all things spinal health which is such an important topic given that screens play such a dominant role in our lives. In this episode we dive into how this digital lifestyle impacts our spine and what we can do to counteract these effects without giving up our gadgets and Dr. Martone gives some really practical lifestyle tweaks that can protect our spinal health, from the importance of physical activity to the role of diet and sleep hygiene. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠...2024-04-0336 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastValtteri Bottas - Speed On The Track & On The TrailsFormula 1 driver Valtteri Bottas joins Anthony on today's podcast to chat about high performance, dealing with all the pressures that his insanely fast paced job entails plus his love for cycling. He is the co-founder of FNLD GRVL and RADL GRVL races and we discover how he believes cycling has made him a better F1 driver! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠Velofor...2024-04-0246 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastThe 5 WORST Fan Moments Ever - Rider Support With SarahIn todays episode Anthony and Sarah chat about the moments that will go down in cycling history for all the wrong reasons.  There’s loads of questions too - Why don’t all cyclists wave back, how to recover from pains in your butt after a long ride and is altitude training worth it if you’re not a pro?  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first o...2024-03-2930 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastInside the Virtual Peloton and E-Racing with Zach NehrToday Anthony delves into the thrilling realm of virtual cycling with Zach Nehr, a leading figure in e-racing. Zach's impressive power figures are just the beginning of what he offers. He provides deep insights and expertise on virtual racing's dynamics, addressing its unique challenges and the allure of competing in this digital space. Our discussion is set to reveal the complex aspects of this contemporary sport and maybe tempt you into this very lucrative world of virtual racing! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarp...2024-03-2749 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastFrom Near Death & Losing Her Leg to Winning Olympic Gold - Meg FisherDr Meg Fisher joins Anthony to recount her harrowing story, which may be the greatest comeback story in sport. Meg almost lost her life in a tragic accident where her partner sadly passed away. Meg suffered shocking injuries including the loss of her leg.  This isn't a story about tragedy though, it's a story about triumph. Meg has accomplished sporting accolades in the face of huge odds.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman fo...2024-03-2540 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastAre Professional Cyclists Paid Too Much? - Ask Roadman With SarahIn todays episode Anthony and Sarah tackle of your listener questions. Should bike weight limits be increased? Which sauna is best to buy? Does Anthony mullet make him a better cyclists!? All these plus loads more chat. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠Veloforte⁠⁠⁠⁠⁠⁠⁠ Todays show sponsor is Veloforte! Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veloforte.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code roadman30 to get 30% off your first order. ⁠⁠⁠⁠⁠Breakaway⁠⁠⁠⁠⁠⁠ Join The B...2024-03-2234 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 39: Lionel Vujasin and Ollie Jones, Zwift Games Championship or MyWhoosh Sunday Race Club? And In-Person Performance Testing in Abu DhabiFor Episode 39 of the Virtual Velo Podcast, cycling esports pioneers Lionel Vujasin and Ollie Jones join the discussion with Chris and Si. Lionel made a splash with a thrilling win at the CVR Cup live event in Vancouver in 2018, while Ollie claimed victory at Zwift Academy the same year and went on to success on the road and beyond. Reflecting on the early days of esports, they ponder why progress hasn’t been more significant since then. As two of the first professional esports specialists, they share insights into their journey and their hopes for the future of v...2024-03-211h 30The Roadman Cycling PodcastThe Roadman Cycling PodcastConvict to Champion: The John McAvoy Story of RedemptionToday, we delve into the remarkable story of John McAvoy, a life steeped in redemption, resilience, and metamorphosis. Previously ensnared in criminal activities, John discovered his salvation through the unexpected medium of rowing during his time in prison. This critical juncture signalled the start of a significant personal transformation. Transitioning from masterminding robberies to challenging the boundaries of human stamina, John's tale stands as a tribute to the potential for change and the unyielding quest for a fresh start. John refused to let his history dictate his future, aiming instead to inspire and motivate with...2024-03-2057 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastWilliam Hill Book Of The Year Author Andy McGrath On The Life & Death Of Tom SimpsonAndy McGrath is known for his work in the cycling world, both as an author and a journalist. "Bird on the Wire" is a book by McGrath that delves into the life and career of Tommy Simpson, one of Britain's most famous cyclists. Simpson was a world champion and the first Briton to wear the yellow jersey in the Tour de France but tragically died during the 1967 Tour de France. McGrath's book offers a detailed exploration of Simpson's career, his impact on the sport of cycling, and the circumstances surrounding his death...2024-03-1846 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastWhy Does A Road Bike Cost More Than A Motorbike?Did you know a  Harley Davidson Motor bike will cost less than a high end Specialized Road bike?  In today's episode Anthony and Sarah drill down into some of the reasons why this is the case and why the bike industry is in such trouble.  There’s loads of other questions from listeners about doping in amateur cycling, kilojoules and THAT infamous new aero helmet that team Visma Lease A Bike debuted last week.  ⁠⁠⁠Wattbike⁠⁠⁠ Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...2024-03-1535 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastSecrets to a Stellar Physique- Trainer To The Stars Paul ByrneToday, Anthony chats with Paul Byrne, the force behind Body Byrne. Paul is far from your average fitness instructor; he's the genius responsible for the astonishing physical transformations of some of the world's leading celebrities, including Hugh Jackman, Daniel Day-Lewis, and Saoirse Ronan. Paul's narrative is a brilliant illustration of 'river jumping'—a compelling notion he represents through effortlessly transitioning his expertise from one field to another. In this discussion, we'll delve into Paul's interpretation of high performance, not solely within the confines of a gym but across all facets of life, and observe how hi...2024-03-131h 16The Roadman Cycling PodcastThe Roadman Cycling PodcastHookless Rims. Are They Safe - Ask Roadman With SarahAfter Thomas deGendts crash in the UAE Tour there’s been a lot of chatter about the hookless, tubeless rim he was using.  Anthony and Sarah talk about this new system and is it safe for cyclists?  Listeners have loads of questions too…the new 20mph restrictions on TTs in the UK, the dirtiest tactics ever used in a race and resting heart rate. All this plus a few laughs!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home,  go to...2024-03-0828 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 38: Live From The Birthplace of Zwift Cycling Esports with Brian DuffyFor Episode 38 of the Virtual Velo Podcast, Chris and Si journeyed over 8,000 miles to Long Beach, CA, the birthplace of Zwift Cycling Esports, to record live together for the first time. They had the opportunity to interview Brian Duffy, the 2024 USA Cycling Esports National Champion from NeXT eSports pb Enshored, and share a ride and insightful conversation with Jacob Fraser. Jacob, who has served as Zwift’s Senior Manager of Brand Experience for over three years, was the first Director of Esports at MyWhoosh and currently holds the position of Esports Coordinator for the UCI. With his uni...2024-03-071h 06The Roadman Cycling PodcastThe Roadman Cycling PodcastA Deep Dive into Anti-Aging Innovations WIth Dustin BakerIn todays podcast Anthony chats with Dustin Baker, an expert in the realm of anti-aging. We traverse the topics of groundbreaking treatments, from the potential of peptides and Human Growth Hormone (HGH) to the burgeoning field of regenerative medicine, including stem cell therapy. Dustin provides an in-depth exploration into how these cutting-edge advancements are revolutionizing our pursuit of enhanced health, longevity, and vitality. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmanten you'll get 10% off the Wattbike Atom ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to ele...2024-03-0638 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastGreg LeMond "The True Story About Why I Quit Cycling"Over 1 million people tuned into part 1 on youtube & podcast platforms and the number 1 comment was “Greg is the reason I started cycling”. How cool is that?  So in todays Part 2 Greg LeMond, chats to Anthony about his early years, the 1989 and 1990 Tour de France, the curse of the yellow jersey and of course Greg is, as ever, disarmingly honest about doping, mental health, his retirement and so much more.  Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmanten you'll ge...2024-03-042h 13The Roadman Cycling PodcastThe Roadman Cycling PodcastHer Life Ended Doing What She Loved With Sean LandersIn today's podcast Anthony chats to Sean Landers who is one of Irelands leading cyclists. Tragically Seans' girlfriend Gabby who was also a top Irish cyclist was killed by a motorist on a training ride. Sean opens up about the loss, his dark moments, his mission to end cyclist road deaths and he speaks about Gabby and what a phenomenal person the world has lost way too soon. Sean would like anyone going through similar tough times, that is in need of someone to talk to to reach out...2024-03-0154 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastGravel Racing is the New Road Racing with Kimo SeymourToday’s guest is Kimo Seymour, the man respsonsible for the Life Time Grand Prix series which is redefining cycling in the US.  From the mud-soaked challenges at Unbound to the domination of Keegan and Sofia in 2023, today we get the inside scope on gravel in the US This is your behind the scenes look at what went right and wrong in 2023 and what you can expect from the lifetime series in 2024.  This episode wouldn't be possible without our amazing sponsors: Wattbike Wattbike is the only brand I trus...2024-02-2840 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastTyler Hamilton on Doping and Forgiving Lance ArmstrongIn today's podcast I chat to Tyler Hamilton, we chatted about some really key moments and experiences in his career. Firstly, his move to Europe for racing was a game-changer in his career, the tight bond within the US Postal Service team, which was crucial despite all the skepticism they faced. And above all Tyler's story about doping was eye-opening—seeing how it tangled him up morally and emotionally. And the whole doping culture, especially after the scandal, took a shady turn, getting more secretive. Dealing with all of this, the toll on Tyler's me...2024-02-2643 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastWhich Famous Race Owes €113k in Prize Money? - Ask Roadman With SarahIn todays episode Sarah and Anthony chat about a certain race that owes huge amount of prize money to its winners.  There’s loads of questions too - a listener wants to know if it’s ok to have a “secret” club spin…just for the fast riders, should walkers and runners be allowed on the bike path and should we be looking to athletes as role models?  These questions plus loads more on today’s “Ask Roadman”. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Hue...2024-02-2233 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastXTERRA Triathlon World Champion and Oscar-nominated talent - Lesley PattersonIn todays podcast Anthony chats to Lesley Patterson, a remarkable guest, who shares insights into her journey as an Xterra Triathlon World Champion and Oscar-nominated talent. We question"motivation" and whether it stems from within or beyond and look at the notion of "Resistance,"and its impact on creativity and overcoming procrastination. Lesley's career exemplifies conquering this internal foe daily, transforming it into a catalyst for growth. From her most memorable race to strategies for maintaining focus under pressure, Lesley unveils the mental fortitude behind her enduring success. Discover...2024-02-2144 minCapó abiertoCapó abierto2x20 - Mywhoosh va evolucionandoHoy tenemos un menú más "normal". Vamos a hablar de Mywhoosh, que lo ha vuelto a probar Goyini después de varios meses y otros temas muy interesantes para el público ciclista en general. Instagram: https://www.instagram.com/capoabierto/ Sigue nuestro canal de WhatsApp: https://whatsapp.com/channel/0029VaD6SIu5kg722w69gF0zConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/capo-abierto--6189229/support.2024-02-191h 02The Roadman Cycling PodcastThe Roadman Cycling PodcastTurning Back the Clock: How to Beat 99% by Getting Faster with AgeToday Anthony chats to Dr. David Lipman about why athletes drop away from sport as they age.  Lipman questions the impact of prolonged breaks from training on health markers and longevity in sports and highlights the importance of consistent training and moderation over extreme sessions.     The podcast also looks the interplay between mental well-being, and physical health in athletes, as well as the biological effects of ageing on speed, endurance, and recovery. He discusses nutritional needs, training adjustments, recovery techniques, and emerging advancements in sports medicine crucial for ageing athletes aiming to maintain or enhance the...2024-02-191h 09The Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 37: Why MyWhoosh, not Zwift? The UCI Answers. The Reaction with Zach Nehr!In Episode 37 of the Virtual Velo Podcast, Si and Chris invite freelance cycling writer and multi-platform elite esports star Zach Nehr to a roundtable discussion.  Don’t let the length of this episode scare you off. It’s packed full of exciting cycling esports news and inside information. Zach has jet-setted worldwide, competing in live esports events, including the La Vuelta Virtual ’23 in Madrid on ROUVY, the Olympic Esports Series in Singapore, and recently in Abu Dhabi for the MyWhoosh Sunday Race Club.  He brings a unique perspective from the pointy end as an elite...2024-02-181h 38The Roadman Cycling PodcastThe Roadman Cycling PodcastPeter Attia's Horrible Zone 2 AdviceOn todays podcast Sarah and Anthony discuss how Zone 2 training has become so popular with health celebrities in the last few months.  They chat about one of these so called experts and some of the misinformationn he is spreading about this type of training that’s been popular amongst cyclists for decades.  Silca ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase Veloforte Todays show sponsor is Veloforte! Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veloforte.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code roadman30 to get 30% off your first order. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠...2024-02-1623 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastThe Drive Within: Exploring Penny Mallory's Inspirational LegacyOn today's show Anthony chats with Penny Mallory, who etched her name in history by becoming the inaugural female contestant in a World Rally Car event, demonstrating her prowess and resilience in one of the toughest athletic arenas worldwide. Yet, Penny's capabilities transcend the confines of the racing track. She is widely acclaimed as a motivational speaker, TV host, and author, imparting wisdom on topics such as fortitude, optimal performance, and navigating challenges to realise one's aspirations. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on...2024-02-1439 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastForget What You Eat, It's When You Eat That Could Change Everything With Dr. Sarah BerryToday Anthony chats with Dr. Sarah Berry, Chief Scientist at Zoe about the ways individual differences influence our response to food, and explore the future of dietary recommendations through the lens of technology and personalisation. We discuss how when you eat is as important as what you eat and the factors beyond genetics, such as the microbiome, that significantly affect nutritional needs and responses to diets. Dr. Berry also highlights overlooked nutrients and dietary patterns essential for optimising performance and ensuring long-term health and wellness for athletes and how personalized nutrition principles can be leveraged...2024-02-1242 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastWill Saudi Money Ruin Cycling & Top Cycling Influencer Hit And Run - Ask Roadman With SarahSo many listener questions this week ! Kicking off things is chat about this weeks news of a potential Saudi Cycling League and its potential for damaging cycling. Plus, does Anthony agree with the new trend of all kids getting medals even if they don't win at a sport, does this damage young people and take away teachings of resilience? Also covered is questions on recovery boots, half-wheeling and loads more! Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmanten you'll get 10% off the Wattbike Atom ⁠⁠⁠⁠⁠⁠⁠⁠HUEL ⁠⁠⁠⁠⁠⁠⁠⁠ ...2024-02-0928 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastGoal-Driven: The Remarkable Career of Olivia O'TooleIn today's podcast Anthony chats to Olivia O'Toole, a name that holds not just recognition but legendary status within the realm of Irish football. Olivia, the leading goal scorer for the Irish national team, has not only etched her legacy on the pitch but also provided a stirring example of overcoming challenges and turning obstacles into opportunities for success. Hailing from the heart of Dublin's inner city, Olivia's path to becoming an international football icon is truly extraordinary. In an environment where opportunities were scarce and societal expectations often constrained ambitions, Olivia's love for football shone...2024-02-071h 06Radio LandeveiRadio LandeveiS09E04 En gratis konkurrent til Zwift?Alle har hørt om Zwift, og de fleste har vært innom den digitale plattformen på samme måte som de en gang har vært innom Netflix.  Men nå har de fått en solid utfordrer - møt MyWhoosh! En gratis versjon av Zwift med enorme pengepremier?  Så hva er egentlig MyWhoosh? Dette tar vi for oss i ukens podkast, der vi samtidig går gjennom siste ukes viktigste nyheter.  Herrelaget til Uno-X har strammet skruen, og damelaget il Coop-Repsol har vært i Spania og kjørt endagsritt.  Felix Ørn-Kris...2024-02-0632 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastRoadman Reacts To Greg LeMonds Most OUTRAGEOUS MomentsOver 1 million people have listened to Anthonys interview with Greg LeMond and there has been a lot of discourse about some of the more outrageous claims he made on that podcast. As we prepare to release a 2nd interview with Greg, Anthony and Sarah talk about some of the topics that got everyone talking about this interview and they react to some comments that were posted across social media. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmante...2024-02-0627 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastThe musical cyclist, a wet Roubaix & Sarah meets Pogacar, Newbie QuestionsIn this episode of Newbie Questions Sarah has returned from UAE and is very smug after getting a chance to go riding with Pogacar. We address all your questions including whether it's a good idea to ride the Paris Roubaix Sportive - the answer might surprise you. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmanten you'll get 10% off the Wattbike Atom ⁠⁠⁠⁠⁠⁠⁠HUEL ⁠⁠⁠⁠⁠⁠⁠ Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home...2024-02-0228 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastBeyond Roads: Embracing the Virtual Worlds of Indoor Cycling With Matt SmithsonOnline cycling platforms are starting to become more and more popular. There’s a few reasons, we’re busy and its a great use of time, the roads are more dangerous than ever (it seems like every time I go out I've another close pass) and then there's the social component because I can connect and ride with friends in other countries. Today I chat with Matthew Smithson from MyWhoosh, Matt is one of the key figures pushing e cycling forward. Today we chat about what the future holds for indoor cycling, why you should try racing on t...2024-01-3143 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 36: 2024 UCI Cycling Esports World Championships & SRC Annulments Update with MyWhoosh’s Matt SmithsonIn Episode 36 of the Virtual Velo Podcast, MyWhoosh's Race Control and Events Manager Matt Smithson gives the first look into the 2024 UCI Cycling Esports World Championship. The format, courses, dates, qualifications, and all the specifics the community has been anxiously awaiting.  The MyWhoosh platform is the home of the World Championship for the next three years, and Matt lets us know why and what to look forward to.  Plus, Matt shares insight into the developing news surrounding multiple high-profile annulments in the Sunday Race Club. Chris is on the ground in Abu Dhabi whi...2024-01-291h 06The Roadman Cycling PodcastThe Roadman Cycling PodcastArtificial Intelligence & Its Influence On Sport Now & In The Future With Jordan KobertToday I chat with the founder of the Breakaway Coaching App and one of the foremost authorities on Artificial Intelligence from a sporting perspective, Jordan Kobert. We chat about the nuances of generative AI like Chat GPT and the philosophical depths of artificial general intelligence, We even try to decode the complex relationship between humanity and machines. I push him on the ethics, confront the challenges, and look to what the future for all of us will look like with AI in our lives. This is a fascinating insight into how AI could...2024-01-2947 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastThe Science of HappinessIn today's podcast we delve into the science of happiness. What does it truly mean to be happy? We explore the diverse interpretations of joy across cultures, the role of our minds and bodies in processing happiness, and how the likes of Mo Gawdat and Viktor Frankl have shaped our understanding of contentment. Anthony chats about how our thoughts and daily routines shape our happiness and how gratitude practices and simple self-care can significantly influence our sense of joy. This episode isn't just a conversation; it's a journey towards understanding and cultivating lasting...2024-01-2611 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastDavid Gillick - Racing Through The DarknessIn this conversation Anthony sits down with former European 400 meter champion David Gillick.  David's journey is not just about the glory of sprinting on the international stage; it's also  a very human story about the struggle and the mental battles that come with the peaks and valleys of an elite sports career.  From his early days of unexpected success to the challenges he faced upon retiring from the sport, this story is a  compelling tale of finding one's path through adversity. Regardless of whether you’re a cycling fan, running fan or neither i thin...2024-01-241h 31The Roadman Cycling PodcastThe Roadman Cycling PodcastThe Passion & Controversies That Have Shaped American Cycling With Jamie PaolinettiOur guest today is Jamie Paolinetti, a legend in the cycling community with a career spanning over 16 years and boasting more than 125 pro race wins. From the bustling pelotons of the 1980s to the pivotal moments of the early 2000s, Jamie has witnessed first-hand the evolution, and at times, the darker aspects of the sport. But Jamie's journey didn't stop at the finish line. His transition from cyclist to a successful writer and director in film, TV, and theatre presents a fascinating turn in his career.In today's episode, we'll explore the rise and fall...2024-01-2347 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastCrush Your Goals This Year With This ONE ChangeWhy do we give up? Why do we make promises to ourselves and then give up on those promises and the dreams that they bring? How do we take control of the nagging, negative voices that tell us it's ok to quit? In todays podcast we discover the inner battle between Ego and True Self, and learn practical techniques to silence the nagging doubts that impede success. Sarah gives you the tools to not ever settle for "good enough" again and the motivation to strive to be GREAT. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why...2024-01-1917 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastTriathletes CAN Self Coach! With Joe FrielToday Anthony chats to Joe Friel. We’ve had Joe on the podcast a couple of times before, he is a pioneer in cycling coaching and is author of the bestselling The Cyclists training Bible & The Triathletes Training Bible, today Anthony talks with Joe about how triathletes at any level can self coach. ⁠⁠HUEL ⁠⁠⁠⁠ Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home,  go to ⁠⁠⁠⁠huel.com/roadman ⁠⁠⁠⁠ Wattbike Wattbike...2024-01-1745 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastEndurance and Ambition: Mick Clohisey's Olympic Work EthicToday, we're joined by a true Irish marathon running superstar,  Mick Clohisey.This podcast is somewhat unique in that its our first face to face podcast in the new studio. I’m really happy with how this improved the flow of the conversation.Myself and Mick went to the same school and to watch as he matured from running the back fields to running on a world stage has been so inspiring.He's donned the iconic green jersey and represented our nation at the highest level, including the prestigious Rio 2016 Olympics.This is a story tha...2024-01-151h 02The Roadman Cycling PodcastThe Roadman Cycling PodcastIs This The Worst Team Kit Ever? - Newbie Questions With SarahAs the pro teams launch their new season kits Sarah and Anthony chat about their thoughts on the new designs. Listeners have questions about Delayed Onset Muscle Soreness, unsporting behaviour, fuelling for performance and loads more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Silca ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase ⁠⁠⁠HUEL ⁠⁠⁠⁠ Huel has...2024-01-1237 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastThe Hot Trend in Wellness Explained - Cold Therapy With Joshua ChurchIn today's podcast we are exploring the chilly world of cold therapy. Joining us is Joshua Church, the founder of Edge Theory Labs, a company that's at the forefront of cold therapy technology.  Joshua, is known for pioneering some truly groundbreaking work in the realm of cold therapy. ⁠⁠HUEL ⁠⁠⁠ Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home,  go to ⁠⁠⁠huel.com/roadman ⁠⁠⁠ Wattbike Wattbike i...2024-01-1031 minThe Roadman Cycling PodcastThe Roadman Cycling PodcastAn Unyielding Spirit With Bridget BremnerToday, we are privileged to welcome an exceptionally inspiring guest, Bridget Bremner, to our gathering. Bridget has utilised cycling as a means to confront one of life's most profound challenges – our own mortality. Bridget's narrative encapsulates elements of bravery, tenacity, and optimism. This podcast encourages us to take a moment to contemplate. Picture your life taking an unforeseen twist, one that rattles the very core of your existence. For many, this remains a remote notion, but for individuals like Bridget, it manifests as a stark reality. It's not solely about the physical struggle; it encompasses th...2024-01-0838 minRadsportRadsportKaffeekränzchen | Die Off-Season – Realität oder Mythos? In dieser Ausgabe des Kaffeekränzchens befassen sich T-Racer, Axel, Björn und Donato u. a. mit dem Thema Off-Season. Gemeinsam sprechen sie über Indoor- und Outdoor-Aktivitäten in der dunklen Jahreszeit und versuchen, etwas „Licht ins Dunkel“ rund um den Begriff „Off-Season“ zu bringen. Dabei darf ein ausführlicher Blick in die Welt der virtuellen Trainingsprogramme ebenso wenig fehlen wie die Beantwortung der Frage nach der richtigen Outdoor-Bekleidung – wenn es die denn überhaupt gibt?! Sei gespannt und hör einfach mal rein! Zwift | The Indoor Cycling App for Smart Trainers & Bikes ...2024-01-041h 25Coffee and Chainrings PodcastCoffee and Chainrings PodcastKaffeekränzchen | Die Off-Season – Realität oder Mythos? In dieser Ausgabe des Kaffeekränzchens befassen sich T-Racer, Axel, Björn und Donato u. a. mit dem Thema Off-Season. Gemeinsam sprechen sie über Indoor- und Outdoor-Aktivitäten in der dunklen Jahreszeit und versuchen, etwas „Licht ins Dunkel“ rund um den Begriff „Off-Season“ zu bringen. Dabei darf ein ausführlicher Blick in die Welt der virtuellen Trainingsprogramme ebenso wenig fehlen wie die Beantwortung der Frage nach der richtigen Outdoor-Bekleidung – wenn es die denn überhaupt gibt?! Sei gespannt und hör einfach mal rein! Zwift | The Indoor Cycling App for Smart Trainers & Bikes ...2024-01-041h 25The Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 35: Ashleigh Moolman-Pasio, Cycling Esports’ First World Champion and Role ModelIn episode 35 of the Virtual Velo Podcast, Chris and Si chat with Ashleigh Moolman-Pasio. She took time away from training camp with her UCI Women’s Continental AG INSURANCE – SOUDAL TEAM (AGS – BEL) to share what being the first UCI Cycling Esports World Champion on Zwift still and always will mean to her. Ashleigh is a purpose-driven athlete with goals and objectives that transcend cycling despite having a list of Palmares longer than your arm. She embraces her role model status as a pioneer in the space to empower female cyclists and forge a connection between the community an...2023-12-131h 00The Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 34: WTRL’s Martin Carew Talks Zwift Racing LeagueThe Zwift Racing League is quite possibly the largest community-based racing league in the world. Does it also have the most cheaters, cruisers, and sandbaggers?  WTRL’s Martin Carew is here to say he’s doing things on his end, but can he and is Zwift doing enough?  In episode 34 of the Virtual Velo Podcast, Chris and Si ask those questions and more!  Martin explains the built-in anti-cheating system he has in place, the challenge of finding the perfect balance between credibility and inclusivity, and the limitations he faces.  Plus, the guys intro...2023-11-221h 11The Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 33: MyWhoosh Speaks Publicly For the 1st Time and The Zwift GamesIn Episode Thirty-Three of the Virtual Velo Podcast, on the day that virtual platform MyWhoosh and the UCI released details about the 2024 Live Cycling Esports World Championship Final in Abu Dhabi, Race Control and Events Manager Matt Smithson chose the Virtual Velo Podcast to speak publicly for the first time and make the announcement. Chris and Si ask the questions the community has been wondering since the news that MyWhoosh won the bid for the next three years shocked the cycling esports world. Matt shares his perspective on MyWhoosh’s past, present, and future and responds to the...2023-11-091h 03The Roadman Cycling PodcastThe Roadman Cycling PodcastDrunk Cycling? - Newbie Questions With SarahIn today's Newbie Questions Podcast a listener is worried about people in his group having beers and wine at the "coffee" stop, should you stretch post ride and impossible protein goals? Also, we announced our virtual group ride which you can join for FREE on MyWhoosh and it takes place every Tuesday at 7pm BST. You can join our Discord channel and you'll get all the details there plus you'll be able to chat with us as the ride proceeds! Link - https://discord.gg/HJDKQdbq The Breakaway Cycling...2023-09-2224 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 29: MyWhoosh, Zwift, the UCI, & the Esports World Championships—Wuht just happened?In Episode Twenty-Nine of the Virtual Velo Podcast, Si and Chris discuss the news that hit like a bomb, sending waves of shock and “wuh?” reverberating through the virtual cycling and esports community. On August 17, 2023, the Union Cyclist Internationale (UCI) announced that it awarded the Cycling Esports World Championships to the cycling esports platform MyWhoosh for the next three years. There’s international intrigue, corruption, politics, and significant ramifications for the future of cycling esports. The guys take an in-depth look at the past and current history of MyWhoosh, Zwift, the UCI tender process, the decision, and what it...2023-09-0146 minNowhere Fast: A Virtual Bike Racing PodcastNowhere Fast: A Virtual Bike Racing PodcastTri Hard, With a VengeanceWe watched a Super League Triathlon live event broadcast so we could speculate if it is the next big thing in virtual racing. We also went back and talked about MyWhoosh Club a bunch, even though that is technically against the rules of MyWhoosh Club.  Nowhere Fast is a member of the Wide Angle Podium network. To support this podcast and help pay for Mike's clocks, head to wideanglepodium.com to become a member of the network and support what we do.  Follow Mike at @mikeswart and Zach at @TheShoeStar on Twitter. To keep u...2023-03-2745 minNowhere Fast: A Virtual Bike Racing PodcastNowhere Fast: A Virtual Bike Racing PodcastThe First Rule of MyWhoosh ClubYou know the drill. The first rule of MyWhoosh Club is ... don't talk about MyWhoosh Club. Big money is on the line in the upcoming race series from the upstart virtual racing platform. There is also that lesser competition, UCI Zwift Worlds, and RGT has a new steering feature that will leave you saying BRAvo.  Nowhere Fast is a member of the Wide Angle Podium network. To support this podcast and help pay for Mike's clocks, head to wideanglepodium.com to become a member of the network and support what we do.  Follow Mike...2023-02-1548 minThe Virtual Velo Podcast p/b TheZommunique.comThe Virtual Velo Podcast p/b TheZommunique.comEp. 15: Worlds Predictions and Esports Future with US Nats Champ Holden ComeauIn Episode Fifteen of the Virtual Velo Podcast, Ken, Nathan, Dave, and Chris chat with the former US National Esports Champion and the Director of Analytics for the virtual cycling platform, MyWhoosh. The ride-or-die DIRT guy from the Indoor Specialists days now races for Saris-NoPinz. Indoor cycling World Record Holder-175 rpm for an hour! Nathan, Dave, and Holden give their 2023 UCI Cycling Esports World Championship predictions. While Holden shares his insight into Zwift racing history and the creation of the only virtual cycling platform dedicated to racing. MyWhoosh puts over $300,000 on the line each month, a...2023-02-121h 10