Shows
Beyond Nrml w/ Mya LamisHealing Family Trauma: Breaking Cycles & Rewriting Your Story | Beyond Nrml Ep. 30In this powerful milestone episode of Beyond Nrml w/ Mya Lamis, we dive deep into something so many people carry silently: family trauma.
From generational patterns to emotional wounds passed down without words, we explore what family trauma looks like, how it affects you, and what it really takes to break the cycle.
✨ In this episode, we discuss:
What family trauma is and how to identify it
Examples of trauma that show up in Black families & beyond
How unhealed trauma gets passed down through generations
Signs that yo...
2025-12-1044 minBeyond Nrml w/ Mya LamisDFuture on GHNS, Grind Culture & Purpose | Exclusive Album Release | Beyond Nrml 29In this exclusive album-release episode of Beyond Nrml w/ Mya Lamis, I sit down once again with the one and only DFuture to break down his brand-new project: GHNS — Grind Hard Never Sleep. We go track-by-track, mindset-by-mindset, and moment-by-moment as we listen to the album together and talk about the message, the hustle, and the purpose behind the music. DFuture opens up about the meaning of GHNS, the inspiration behind the project, and what “grinding hard” truly looks like as a father, artist, and man of discipline. ✨ In this exclusive episode, we cover: • What GHNS really means to DFuture • The inspirat...
2025-12-011h 32Beyond Nrml w/ Mya LamisBecoming Your Best Self ft. Ezinne Kalu | Purpose, Mindset & Growth | Beyond Nrml Ep. 28In Episode 28 of Beyond Nrml w/ Mya Lamis, I sit down with the powerful and inspiring Ezinne Kalu — a woman of resilience, faith, depth, and purpose. This conversation goes beyond the surface as we explore her story, her mindset, her faith walk, and the principles that shaped her into the woman she is today. From navigating life’s toughest battles to discovering her identity and purpose, Ezinne shares her truth with transparency and strength. ✨ In this episode we discuss: • Ezinne’s upbringing, values & the moments that shaped her • Healing from pain, disappointment, and identity struggles • How her faith guides her decisions...
2025-11-241h 08Beyond Nrml w/ Mya LamisHealing, Truth & Transformation ft. Author Kimberly Brown | Beyond Nrml Ep. 27In this powerful episode of Beyond Nrml w/ Mya Lamis, I sit down with author Kimberly Brown for a deep and honest conversation about healing, identity, faith, and personal transformation. We dive into her story, her writing, and the experiences that shaped her into the woman she is today. Kimberly opens up about the pain she endured, the lessons she learned, and how she turned her journey into purpose-driven storytelling. ✨ In this episode we discuss: • What inspired Kimberly Brown to become an author • Her healing journey & the moments that changed her life • The role of faith in becoming who you’re c...
2025-11-171h 02Beyond Nrml w/ Mya LamisI Lied For You ft. Author & Actress C.D. Hyson | Healing, Grace & Life After Trauma | Beyond Nrml Ep. 26In this powerful and deeply moving episode of Beyond Nrml w/ Mya Lamis, I sit down with Author & Actress C.D. Hyson to talk about her brand-new book, “I Lied For You.”
This raw and inspiring conversation uncovers her journey through family trauma, domestic violence, and healing, and how she turned pain into purpose through storytelling.
Together, we discuss what it feels like to finally release your truth, the power of forgiveness, and the importance of showing grace — not just to others, but to yourself.
✨ In this episode:
How C.D. Hyson fe...
2025-11-031h 06Beyond Nrml w/ Mya LamisBeyond Nrml Ep. 25 | Dear Artist: Indie Musicians Share Their Journey, Inspiration & DreamsThis special compilation episode features live performances and raw interviews from the Dear Artist Open Mic, where independent creators shared their stories, inspirations, and what music truly means to them.
From powerful vocals to heartfelt lyrics, every artist brought their truth to the mic — proving that independent doesn’t mean unnoticed.
In this episode, we explore:
🎶 The grind and glory of being an indie artist
💭 Creative influences behind their music
💔 Overcoming challenges in the industry
✨ The power of art, authenticity, and community
Whether you’re a music lover, content creator, or dream...
2025-10-2747 minBeyond Nrml w/ Mya LamisLeap of Faith | Trusting God’s Voice vs. Your Own Thoughts | Beyond Nrml Ep. 24In this faith-filled episode of Beyond Nrml w/ Mya Lamis, we’re talking about one of the hardest parts of the journey — taking a leap of faith when you’re not sure if it’s you or God speaking.
Sometimes it’s not fear holding you back — it’s confusion. You’re trying to figure out: “Is this really God’s voice, or just my own thoughts?”
In this episode, I break down what it means to truly trust divine timing, how to discern God’s voice, and why instant gratification can delay your blessings.
✨ In this episode...
2025-10-241h 06Beyond Nrml w/ Mya LamisGod is hittin a lick ft. Judah Yasharahla (DJ Immature) | Prophecy, Slavery & Commandments | Ep. 23In this episode of Beyond Nrml w/ Mya Lamis, I’m joined by Judah Yasharahla aka DJ Immature — an Atlanta DJ and Black Israelite. Together we dive into the Bible in a way most people have never heard before.
We discuss how slavery was a prophecy, the Bible as a history book, and why understanding biblical definitions matters. We go through powerful scriptures and break down their meaning for Black people today.
✨ What we cover in this episode:
Why slavery was prophesied in Deuteronomy 28:68
Understanding the commandments and curses placed on our pe...
2025-10-061h 05Beyond Nrml w/ Mya LamisBehind the Scenes of Identity Temptation | Life on Set, Faith & Family | Beyond Nrml Ep. 22In this special episode of Beyond Nrml w/ Mya Lamis, I’m joined by the cast of the movie Identity Temptation — a project I had the honor of working on this summer.
We laugh, we reflect, and we open up about life on set, our favorite behind-the-scenes moments, and how we built a true family while filming. But even more than that, we share how our faith shaped the journey and the ways God moved in our lives during this season.
✨ In this episode we cover:
What it was like to work on set wi...
2025-09-291h 06
Creative Roots PodcastFired Today, Creating Today - Mya Lamis | Ep. 23Send us a textIn this inspiring episode of the Creative Roots Podcast, Tae sits down with Mya Lamis — a bold content creator with something real to say. What started as a reel-recording session turned into an unforgettable podcast conversation when Mya received a message mid-session letting her know she’d just been laid off from her job.Instead of breaking down, Mya kept smiling, creating, and dropping gems. She shares how she got started as a digital creator, her perspective on getting fired, and how she plans to pivot into her next chapter with purp...
2025-09-2538 minBeyond Nrml w/ Mya LamisThe Beyond Nrml Mindset | Thinking Outside the Box & Embracing Difference ft. Tae | Ep. 21In this episode of Beyond Nrml w/ Mya Lamis, I’m joined by my friend Tae to dive deep into what I call The Beyond Nrml Mindset. It’s about thinking outside the box, embracing difference, and knowing you were meant for more.
Together, we explore how being “different” isn’t a flaw — it’s a gift. Society often pressures us to fit in, but the truth is, we were made to stand out.
✨ In this episode we cover:
What it means to live with the Beyond Nrml mindset
Why thinking differently sets...
2025-09-2253 minBeyond Nrml w/ Mya LamisRacism, Tragedy & Unanswered Questions: Charlie Kirk + The Hangings in MississippiIn this special episode of Beyond Nrml w/ Mya Lamis, we address recent events that are shaking the nation: the deadly shooting of Charlie Kirk, the myth of “political violence,” racial tension, and the tragic hanging deaths of two men in Mississippi—Demartravion “Trey” Reed and Cory Zukatis.
We dig into:
What’s known so far about Charlie Kirk’s death—and why it matters in the conversation about free speech and political violence. The Guardian+2People.com+2
The deeply concerning cases in Mississippi: two men found hanging in separate locations. What has been confirmed...
2025-09-1715 minBeyond Nrml w/ Mya LamisBattle Rap Without Profanity ft. DFuture | Fatherhood, Music & Legacy | Beyond Nrml Ep. 20In this episode of Beyond Nrml w/ Mya Lamis, I sit down with DFuture — a battle rapper, father, and creative who is making his mark in the rap world without profanity.
We dive deep into his story: how he got started, the art of battle rap, and what it means to stay authentic in an industry that often glorifies shock value. You’ll even hear a clip of him going after the legendary Charlie Clips (who was hosting the battle) 🔥.
But this episode is about more than just bars. DFuture opens up about his childhood, fatherh...
2025-09-1641 minBeyond Nrml w/ Mya LamisBlack Health & ALS Awareness w/ Alicia | Beyond Nrml Ep. 19In this deeply personal episode of Beyond Nrml w/ Mya Lamis, I sit down with my friend Alicia to have an honest conversation about Black health and ALS awareness.
There’s a harmful myth that Black people don’t get ALS — but that couldn’t be further from the truth. Alicia bravely shares her journey after being diagnosed, spreading awareness, and shining a light on the importance of health conversations in our community.
💬 In this episode we talk about:
The reality of ALS in the Black community
Breaking myths & spreading awareness
The...
2025-09-0841 minBeyond Nrml w/ Mya LamisMommin Ain’t Easy | Motherhood, Pressure & Letting Go of Perfection | Beyond Nrml Ep.18Motherhood is beautiful… but let’s be honest, mommin ain’t easy. 💕
In this hilarious, heartfelt, and real conversation, I’m joined by my friends Sherika, Meka, Alicia, and Moe for a true mommy vent session. Together, we open up about the struggles, pressure, and joy of motherhood.
✨ What we cover in this episode:
Taking it day by day and not putting limits on yourself
How to manage stress and let go of the small stuff
Why we have to stop living for society’s standards
The pressure of kee...
2025-09-012h 08Beyond Nrml w/ Mya LamisSmall Habits, Big Wins w/ DJ Rootz & Esjay | Consistency, Music & Manifesting | Beyond Nrml Ep. 17🎙 In this special California episode of Beyond Nrml w/ Mya Lamis, I’m joined by DJ Rootz — DJ, fiancé, father, and leader of the band Seven23 — along with my brother Esjay, who blesses us with live guitar vibes in the background.
We go deep into the art of consistency, small habits, and authenticity while also having fun with music, improv, and storytelling. This episode is full of gems, laughs, and wisdom you don’t want to miss.
✨ What we cover in this episode:
How the band Seven23 got its name 🎶
The power of small ha...
2025-08-2401 minBeyond Nrml w/ Mya LamisMeeting My Siblings for the First Time IRL (Part 2) | Beyond Nrml Ep. 16🎙️ Part 2 of the family reunion you didn’t know you needed.
In this emotional follow-up episode of Beyond Nrml w/ Mya Lamis, dinner is served and the conversations get even deeper. After meeting my siblings in California for the very first time in person, we’re now breaking bread, sharing stories, and building a bond that feels like it’s always been there.
💬 In this episode we talk about:
Our most memorable moments from this trip
My sister’s Jeep Wrangler surprise for Sister Day 🚙💛
How dancing together brought us even closer
2025-08-1555 minBeyond Nrml w/ Mya LamisMeeting My Siblings for the First Time IRL | Beyond Nrml Ep. 15 (Part 1)🎙️ In this very special episode of Beyond Nrml w/ Mya Lamis, I’m joined by my siblings — in person — for the first time ever in California. Yes, you read that right. After connecting through family ties, we finally met face-to-face and decided to hit record and share this unforgettable moment.
💬 In Part 1, we unpack everything from our emotions before meeting, to first impressions, to the hilarious cupcake sandwich moment. 🧁
In this episode we talk about:
The emotions and anticipation leading up to the big day
First impressions and honest thoughts after meeting
...
2025-08-0850 minBeyond Nrml w/ Mya LamisThe Art of Conscious Creation w/ NVL Nailed It | Beyond Nrml Ep. 14✨ In this powerful guest episode of Beyond Nrml w/ Mya Lamis, we welcome Nalannie, founder of NVL Nailed It in California, to talk about The Art of Conscious Creation: Designing Your Desired Reality.
💅🏾 While getting her nails done on camera, Mya and Nalannie dive deep into manifestation, mindset, and clarity—exploring how your words, vision, and habits shape the life you live.
What You’ll Hear in This Episode:
💬 How Nalannie got started building her nail business in California
🧠 The mindset shift that changed everything for her
📝 Why journaling and self-awareness are underrated tools
2025-08-011h 20Beyond Nrml w/ Mya LamisThe Future of Work: Digital Skills, Mindset Shifts & Elevation Strategies | Beyond Nrml Ep. 13In this eye-opening episode of Beyond Nrml w/ Mya Lamis, we dive into a conversation everyone should be having: The Future of Work. 🚀
From AI and automation to the rise of digital entrepreneurs, the workforce is evolving fast—and it’s time to adapt, pivot, and elevate.
✨ What We Cover in This Episode:
🕰 Segment 1: Work as We Knew It
Why the traditional 9–5 model is shifting—and what that means for you.
📊 Segment 2: Trends Reshaping the Workforce
Remote work, gig culture, digital tools, AI, and new expectations around freedom, purpose, and flexibility.
2025-07-2543 minBeyond Nrml w/ Mya LamisThe Leap from Imperfection to Action: Overcoming Procrastination & Fear | Beyond Nrml Ep. 12In Episode 12 of Beyond Nrml w/ Mya Lamis, we’re talking about something we all struggle with—waiting for the perfect moment to start. This episode is your reminder that progress beats perfection every single time.
We break down why we procrastinate, what happens when we finally jump, and how to start—even when you're scared or not 100% ready.
✨ Episode Breakdown:
🌀 Segment 1: The Lure of the Perfect Moment
Why we wait, delay, and overthink. How fear and perfectionism disguise themselves as "preparation."
💥 Segment 2: The Transformative Power of the Jump
What really ha...
2025-07-1934 minBeyond Nrml w/ Mya LamisThe Art of Imperfection: Embracing Flaws in a Filtered World | Ep. 11In Episode 11 of Beyond Nrml w/ Mya Lamis, we’re diving into the art of imperfection and how to break free from the pressure to be perfect in a world that thrives on filters and facades.
This episode exposes the perfection paradox—why we chase flawlessness, how social media intensifies it, and what it’s costing us. If you’ve ever felt not good enough, held back your truth, or compared yourself to curated highlight reels… this one’s for you.
✨ What you’ll hear:
Why perfectionism is a form of self-protection
How social med...
2025-07-1141 minBeyond Nrml w/ Mya LamisYou Made It Through What Was Meant to Break You | Resilience, Grace & Becoming | Ep. 10You made it. Not just to Episode 10—but through everything that was meant to break you. 💛
This episode of Beyond Nrml w/ Mya Lamis is about resilience, but not the kind that demands hustle, perfection, or pain. It's about the kind of resilience that’s quiet. Soft. Still standing when no one was watching.
✨ In this milestone episode:
I reflect on the challenges I’ve faced behind the scenes
What resilience actually looks like when you’re healing
How becoming isn’t always pretty—but it’s always sacred
The beauty...
2025-07-0455 minBeyond Nrml w/ Mya LamisLetting Go of Who They Told You to Be: Becoming the Real You | Ep. 9Who would you be if you weren’t trying to be who they needed you to be?
In this powerful episode of Beyond Nrml w/ Mya Lamis, we explore the layers of identity we carry—many of which were shaped by other people’s expectations, trauma, survival, or culture. But what happens when you start questioning those roles and finally reconnect with your real self?
✨ You’ll hear:
How “performing” starts young and becomes a survival habit
Signs you’re disconnected from your truth
The grief, discomfort, and beauty of becoming your...
2025-06-2748 minBeyond Nrml w/ Mya LamisThe Soft Life Isn’t Weak: Redefining Strength as a Black Woman | Ep. 8In Episode 8 of Beyond Nrml w/ Mya Lamis, we’re breaking down what it truly means to embrace the soft life—and why that choice is anything but weak. As Black women, we’re often expected to be strong at all times. But real strength? That’s found in rest, boundaries, peace, and softness.
In this episode, I talk about:
How the “strong Black woman” trope keeps us in survival mode
Why choosing softness is a radical act of healing
What it looks like to create emotional safety in your everyday life
2025-06-2041 minBeyond Nrml w/ Mya LamisUnlearning Survival Mode: Choosing to Live, Not Just Exist | Ep. 7In Episode 7 of Beyond Nrml w/ Mya Lamis, we’re talking about something so many of us silently struggle with: living in survival mode. You may be functioning, pushing through, even succeeding—but are you really living?
In this episode, I open up about my personal journey of recognizing survival habits, where they come from, and how I’ve started unlearning them to truly thrive. If you’ve ever felt like life has been all about surviving and not enough about enjoying, this episode is for you.
✨ Topics Covered:
Signs you're stuck in survival m...
2025-06-1337 min
Beyond Nrml w/ Mya LamisEp 6: Accountability Is the Assignment | Parenting, Racism, Viral Moments & RelationshipsWelcome back to Beyond Nrml w/ Mya Lamis — Episode 6: “Accountability Is the Assignment”.
In this raw and unfiltered episode, I dive deep into the importance of holding yourself accountable in every area of life—from parenting and relationships to how we show up in the world. I touch on viral topics like DDG’s altercation with a troll, Ayesha Howard and Anthony Edwards’ relationship, and the buzz around Carmelo Anthony and Austin Metcalf.
We can’t talk about healing and elevation without addressing accountability—whether it’s how we parent, how we engage in relationships, or how we respond...
2025-06-0636 minBeyond Nrml w/ Mya LamisDisruption: When Your Light Triggers Their DarknessI
n this episode of Beyond Nrml w/ Mya Lamis, we’re talking disruption—not the kind that tears you down, but the kind that naturally happens when your positivity, growth, and light start shining a little too bright for people still living in their darkness.
Your elevation might disrupt someone else's comfort zone. Your healing might remind them of what they haven’t faced. And guess what? That’s not your problem. In this raw and real conversation, I share how my own success and positive mindset have triggered others—and why you should never shri...
2025-05-3022 min
Beyond Nrml w/ Mya LamisEpisode 4 – Working a 9-5: Is It the Only Way to Survive?Episode 4 – Working a 9-5: Is It the Only Way to Survive?
In this episode of Beyond Nrml w/ Mya Lamis, we’re getting real about the struggles of working a 9-5 that barely pays the bills. I open up about the harsh reality many of us face—low wages, high cost of living, and feeling stuck in a cycle that doesn’t serve us. I share a personal story about getting fired from my job, what it taught me, and how it pushed me toward exploring side hustles and financial freedom. If you’ve ever felt like there has...
2025-05-2323 minBeyond Nrml w/ Mya LamisBeyond Nrml w/ Mya Lamis Ep. 3 Money or Memories, which is more important?In this episode we talk about the importance of memories. Sometimes we get lost in chasing money and forget to live life. What is more important to you creating memories or chasing money? When you are absent, how does that affect your family ?
2025-05-1625 minBeyond Nrml w/ Mya LamisBeyond Nrml s.1 e.2- Breaking the Cycle: Childhood TraumaIn this episode of Beyond Nrml w/ Mya Lamis I open up about my journey of healing from childhood trauma. From navigating therapy to the turning point of getting arrested, I share the raw, unfiltered truth about breaking generational cycles and choosing growth.
2025-05-0923 min
Beyond Nrml w/ Mya LamisBeyond Nrml s.1 Ep.1- The Sunken place is REAL/ Mindset ChangeHow I got out of the sunken place, took my blinders off and see society for what it is. My mission is to inspire and empower individuals to rise above limitations, embrace their true potential, and create a life beyond what society deems possible.
2025-05-0217 min