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Wellness Reality Check
Wellness Reality CheckMouth Matters: The Surprising Link Between Oral Function & Whole-Body Health with Karindy OngOn this week's episode of Wellness Reality Check, we’re joined by Karindy Ong, a Speech-Language Pathologist who shifted from working with brain and spinal cord injury patients to focusing on airway health after her own children faced ongoing issues. That personal journey led her into the world of Myofunctional Therapy, where she now helps clients of all ages uncover the root causes behind complex airway and feeding challenges. Karindy combines science, biohacking, and holistic medicine to optimize healing and shorten treatment time — all while empowering families to understand the crucial role of airway development in lifelong health. She’s the...
2025-12-021h 17The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health31: Supporting Childhood Apraxia of Speech (CAS) with Kim Garcia, MS, CCC-SLPIn this episode of the MyoHacker Podcast, Karindy Ong speaks with Kim Garcia, MS, CCC-SLP, a specialist in Childhood Apraxia of Speech (CAS). Together they share what apraxia is, how it’s diagnosed, and some therapeutic strategies that support children with CAS. Kim shares why parental involvement is vital, the emotional realities families face, and how individualized approaches help children progress. Listeners will come away with practical insights, encouragement, and resources for navigating this often misunderstood condition that impacts so many families.  Chapters 00:00 – Introduction to Apraxia and Kim Garcia’s Expertise  02:43 – Understanding Childhood Apraxia of Speech...
2025-09-0843 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health30: Nurturing Babies Through Movement, Reflexes, & Sleep with Nat Udwin, OTHave you ever wondered why feeding feels tricky, or why your baby has a hard time settling into sleep? In this episode of the MyoHacker Podcast, Karindy Ong welcomes back Nat Udwin—The Baby OT—to break down the why behind your baby’s behaviors. Nat explains how reflexes shape a baby’s ability to eat, sleep, and move—and why simple things like swaddling, tummy time, or even too much time in baby gear can make a difference. You’ll hear calming tips, insights about sleep as a learned skill, and guidance on when to ask for help if...
2025-08-2528 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health29: Pediatric Pelvic Floor Therapy Supports Airway Health with Dr. Caitlin KellerIn this episode, Karindy Ong, MA, CCC-SLP and Dr. Caitlin Keller PT, DPT dive into the essential and often overlooked role of pediatric pelvic floor therapy. They explore how pelvic floor tension and relaxation directly impact not only toileting challenges like constipation and bedwetting, but also airway health and function. The conversation highlights how pelvic floor therapy for children differs from adult care and why it must be developmentally informed. From primitive reflexes and crawling patterns to vagus nerve activation and myofunctional goals, Dr. Keller explains how a well-regulated pelvic floor supports broader therapeutic outcomes, including improved...
2025-08-0457 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health28: PANS/PANDAS & Holistic Neurology with Dr. Melissa JonesIn this episode of The Myohacker Podcast, host Karindy Ong speaks with Dr. Melissa Jones, a pediatric neurologist specializing in functional psychiatry. They discuss PANS/PANDAS, their diagnostic criteria, and the challenges in identifying these conditions. The conversation delves into the importance of nutrition, the role of infections, and the need for a holistic approach to treatment. They also explore the significance of sleep, airway, environmental factors, and the impact of toxins on children's health. Dr. Jones shares insights on various treatment options, including antibiotics, detoxification, and the potential of stem cells. The episode emphasizes the importance of supporting...
2025-07-2851 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health26: Energetic Anatomy with Dr. Morgan HarrisIn this episode of the Myohacker Podcast, host Karindy Ong, MA, CCC-SLP interviews Dr. Morgan Harris—a chiropractor, craniopathy practitioner, and expert in fascia and the nervous system—to explore the powerful connection between emotional health and physical wellbeing. Together, they dive into how our bodies communicate through subtle (and not-so-subtle) signals, what happens when we ignore those messages, and how understanding the energetic expression of organs can unlock healing on deeper levels. Dr. Harris shares transformative insights from her course Energetic Anatomy, offering a fresh perspective for anyone feeling stuck in their health journey. Whet...
2025-07-1441 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health25: Taking OT Outside: How Risky Play Promotes Development with Kim Wilson, MS, OTR/L, CLCIn this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP is joined by Kim Wilson, MS, OTR/L, CLC a pediatric occupational therapist who brings therapy into the great outdoors. Together, they explore how nature-based occupational therapy supports child development, fosters fine motor skills, and helps meet the movement needs of boys. Learn why risky play is essential, how outdoor environments enhance sensory integration, and what parents can do to advocate for unstructured play and holistic education. Whether you’re a parent, educator, or therapist, this conversation offers valuable insight into raising creative, resilient, and co...
2025-07-0758 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health24: Functional Maternal Health for Airway Development with Sarah Thompson, L.Ac., CFMPWhat if we looked at the foundational health concerns that promote airway and myofunctional issues in utero and set the stage for developmental patterns? In this interview with Sarah Thompson on The Myohacker Podcast we discuss the foundational health concerns that need to be monitored and addressed throughout the maternal health span and how the labs and metrics change throughout preconception, pregnancy, and postpartum. We cover strategies for managing nausea, the significance of iron and iodine, and the cultural perspectives that shape maternal care. If we hope to improve the negative health trends observed in much of the world...
2025-07-041h 23The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health23: Craniosacral Fascia Therapy with Kim & HollyIn this episode of The Myohacker Podcast, host Karindy Ong discusses the transformative CFT Gillespie approach with practitioners Kim Sherlock and Holly Steflick, the instructors of CFT the Gillespie Approach. They explore the principles of Craniosacral Fascial Therapy (CFT), its applications in treating infants and children, and its role in regulating the nervous system and enhancing sleep quality. The conversation emphasizes the importance of training more practitioners in CFT to meet the growing demand and improve health outcomes for families. If you have ever been curious about how fascia work can improve your health, support airway changes, and make...
2025-06-3050 minThe Menopause Midwife
The Menopause MidwifeBehind the Bite: Is Your Face Secretly Sabotaging Your Health? | Karindy OngDo you ever find yourself wondering if your jaw clenching, persistent neck ache, or restless nights could be connected? Join me as I explore the fascinating world of Orofacial Myofunctional Therapy with Karindy Ong, also known as the 'MyoHacker.' Karindy, a speech-language pathologist, reveals the hidden connections between our facial muscles and overall health, demonstrating how simple habits can significantly impact our well-being. Prepare to be amazed as we discuss how the position of your tongue, your chewing habits, and even your bite can influence a range of issues, from sleep apnea to TMJ. Karindy clears u...
2025-03-2936 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health22: Tongue Ties 101 with Autumn Henning, MS, CCC-SLP, COM, IBCLCIn this episode of The MyoHacker Podcast, Karindy interviews Autumn Henning, MS, CCC-SLP, COM, IBCLC about the basics and complexities of tethered oral tissues, particularly tongue ties. They discuss the importance of recognizing signs of oral motor dysfunction in children, the nuances of transitioning to solid foods, and the connections between tongue ties, breathing, and overall health. Autumn emphasizes the need for proper assessments and addresses common misconceptions about tongue. You’ll learn about tongue-tie classification, potential long-term health issues, and the importance of patient education. They emphasize the need for a multidisciplinary approach to treatment, how treatment is di...
2025-03-1157 minSmarter Not Harder
Smarter Not HarderFrom Breath to Better Health with "Myohacker" Karindy Ong | SNH Podcast #113In this episode of the Smarter Not Harder Podcast, Karindy Ong, a leading expert in airway health, myofunctional therapy, and optimizing brain function through breathing and oral health, shares her deep knowledge of how the airway, jaw, tongue, and nasal breathing impact everything from sleep quality to overall health. Whether you're struggling with sleep apnea, snoring, or just curious about how to breathe better, this episode is packed with actionable insights and fascinating science. Join us as we delve into: The hidden impact of nasal breathing and airway structure on sleep quality How tongue positioning and...
2025-03-051h 24The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health21: Please Secure the Airway with Nicole Archambault, EdS, MS, CCC-SLP, CYMHS, CSSCAre we truly connected with our children, or is modern life pulling us apart? In this episode, Karindy Ong and Nicole Archambault discuss the importance of emotional connection, body awareness, and the parent's role in fostering resilience and regulation. Disconnection is becoming more common, leading to emotional struggles in children and families. Nicole shares practical strategies to strengthen bonds, regulate emotions, and create a safe space for growth—both in therapy and at home. Before we establish changes in nasal breathing, oral rest posture, and sleep, we must establish connection. A key takeaway from the conversation is that you do...
2025-03-0346 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health20: Radical Roots & Remedies with Dr. Chloe Weber, DACM, L.AcWe discuss how herbal remedies and Traditional Chinese Medicine (TCM) can transform your oral health, airway, sleep, and overall well-being in episode 20 of The Myohacker Podcast. Join Karindy and Dr. Chloe Weber, DACM, L.Ac—Doctor of Acupuncture and Chinese Medicine and founder of Radical Roots Herbs & Noxi Herbs—as they dive into the healing potential of Chinese medicine. Dr. Chloe shares the incredible story behind Remy’s Revenge, an herbal formula she developed for her son, who battles a rare genetic disorder and intractable epilepsy. She breaks down TCM principles and their connection to neurological health, offering invaluable insigh...
2025-02-241h 11The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health19: Midwifery Meets Myo with Melissa Nealy, CPM, LMIn this episode of the MyoHacker podcast, Karindy Ong interviews Melissa Nealy, CPM, LM, a midwife with a diverse background in music education, formerly an International Board Certified Lactation Consultant (IBCLC), Melissa delves into the complexities of tongue ties, implications for breastfeeding, and the hormonal changes during pregnancy that affect maternal health. Melissa emphasizes the need for proactive conversations about maternal health and the importance of addressing issues like iron levels and breathing during pregnancy. In this conversation, Melissa discusses the critical importance of monitoring iron and ferritin levels during pregnancy, the need for comprehensive lab testing, and how...
2025-02-1757 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health18: Toddler Games for Airway GrowthIn this episode of the MyoHacker Podcast, Karindy Ong provides practical ways to use play and oral motor activities to promote airway health in toddlers. She emphasizes the role of play in therapy, the distinction between feeding and myofunctional therapy, and practical techniques for parents to engage their children in oral health practices. The conversation covers various strategies for improving tongue coordination, nasal breathing, desensitization techniques, and the significance of chewing for craniofacial development. This episode is fun and should make you want to play and model these fun activities for your kiddos of all ages!    ...
2025-02-1323 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health16: Exercises while waiting for release, dental crowding, & dysautonomiaIn this quickie episode of The Myohacker Podcast, Karindy answers questions submitted by listeners. Topics include:  1) What exercises can you do if a tongue tie release isn’t possible at this time?  2) How can a mom help her young children with dental crowding?  3) A discussion of dysautonomia and myofunctional disorders.  This quick Q&A episode answers questions submitted via Instagram. Do you have a question for the Myohacker Podcast? Share it with Karindy on Instagram @MyohackerSLP and listen to see if your question is discussed in next week’s episode...
2025-02-0420 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health15: Myo, Mold, and a Mother’s Intuition: Interview with Victoria FisherIn this episode of The Myohacker Podcast, Karindy interview’s Victoria Fisher about her son’s health journey. Victoria shares her experience researching and navigating myofunctional health, feeding challenges, and the impact of mold exposure on health. In this conversation, Victoria shares her experiences as a mother advocating for her child's health, the importance of intuition in decision-making, and the transformative changes they experienced after moving to a healthier environment. The conversation emphasizes the significance of holistic health approaches and the resources available for families facing similar challenges.   Chapters 00:00 Introduction to the Myohacker Podca...
2025-02-0328 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health14: Bridging the Gap in Feeding Therapy with the SideBiterIn this episode of The MyoHacker Podcast, I chat with Cheryl Pelletier, MS, CCC-SLP, the innovator of the SideBiter, a revolutionary bridge tool in feeding therapy. We explore key topics such as: The critical role of oral motor skills in feeding development Innovative strategies to enhance therapy outcomes The development process behind the SideBiter tool Challenges in therapy and the essential role of family involvement Whether you're a therapist, parent, or care about feeding and myofunctional health, this episode is packed with valuable insights and practical takeaways and Cheryl's joy and passion for helping families shines through...
2025-01-2655 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health13: Are my children already “broken”?In Episode 13 of The MyoHacker Podcast, one mom asks Karindy why her oldest child can mouth-breathe without dysregulation, while her younger children - who primarily breathe through their noses - are becoming increasingly dysregulated. Karindy explores the differences between surgical and non-surgical options for tonsils and adenoids, offering valuable insights to help parents make informed decisions. The discussion includes the impact of environmental factors on airway development, strategies to support detoxification, and ways parents can harness their creative strengths to stay resilient and curious while navigating family health challenges.   Chapters 00:00 Introduction and disclaimer
2025-01-2041 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health12: From Diagnosis to Strength: A Mother’s Resilience & Her Incredible Son, with Rachel DivinIn this episode of The MyoHacker Podcast, host Karindy Ong interviews Rachel Divin, who shares her journey as a mother advocating for her son and uncovering multiple diagnoses in her persistence to find answers. The conversation explores the importance of early intervention, the complexities of differing medical opinions, and the impact of loving and accepting a child exactly as they are. Rachel's highlights the significance of understanding diagnoses and proactive steps parents can take to advocate for their children's health and well-being. Finally, they highlight what a joy it is to know and be known by Rachel's son as...
2025-01-1334 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health10: Sensory Integration for Feeding Success with Nat Udwin @TheBabyOTSummary In Episode #10 of The Myohacker Podcast, Speech Therapist Karindy Ong interviews Occupational Therapist Nat Udwin about the critical role of sensory integration in feeding therapy for children. They explore the importance of understanding the sensory system, the impact of sensory stimulation and play in feeding therapy, and strategies for navigating transitions for children with sensory needs. Nat shares insights on when & how to seek professional help, the connection between primitive reflexes and child development, and the importance of real-life experiences for setting a foundation of sensory motor development in children. Nat explains why a tongue tie...
2024-12-3049 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health08: Do I Have a "Fat Neck" or a Myofunctional Problem?In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP addresses common questions about myofunctional disorders, particularly in adults, and explores the role of craniosacral therapy in improving body mechanics. The conversation also delves into the hormonal influences on myofunctional health, emphasizing the need for comprehensive health assessments.   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Join Karindy’s online courses and get access to her free guides by checking ou...
2024-12-1914 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health07: How Can I Get My Child to Use the Myomunchee?In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional and feeding therapy, focusing on the Myomunchee tool and its benefits for children. She emphasizes the importance of nasal hygiene and desensitization techniques to help children adapt to using the Myomunchee. The conversation provides valuable insights for parents navigating myofunctional disorders and optimizing their children's health. Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides  https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads ...
2024-12-1610 minThe 1000 Hours Outside Podcast
The 1000 Hours Outside Podcast1KHO 397: Train the Tongue, Transform the Body | Karindy Ong, Myohacker SLPIn this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Karindy Ong, founder of Myohacker SLP, to explore the surprising connections between tongue posture, airway health, and overall well-being. From childhood habits like running on all fours to adult challenges like sleep disorders, anxiety, and autoimmune conditions, Karindy explains how small changes in tongue and jaw alignment can unlock big improvements in health. Learn about the life-changing impacts of myo functional therapy, the importance of nasal breathing, and why parents should think beyond traditional orthodontics to support their child's development. Whether you're a tired mom...
2024-12-1357 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health06: A Parent’s Perspective on Myo - Interview with Keri WoodsSummary In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP, speaks with Keri Woods, a mom and holistic health coach of Wholly Healthy, about how she has navigated myofunctional disorders within her family. Keri and Karindy discuss the importance of recognizing breathing issues in children, the various therapies and lifestyle adjustments Keri has made for her children, and the role of prayer and empowerment in the healing process. Keri shares insights on how to engage family members in health journeys and emphasizes the significance of patience and waiting during the healing process. Join us...
2024-12-1233 minThe Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health00: The Myohacker Podcast: Answering Parent Questions about Airway and MyoWelcome to The Myohacker Podcast. I am your host, Karindy Ong. I am a licensed Speech-Language Pathologist specialized in myofunctional therapy and the mom of two who has learned through clinical and personal experience how to get clear as we navigate decisions related to airway health. I am on a mission to educate families without the overwhelm so that our children can grow, eat, breathe, and thrive.   Join me each week as we explore the crucial connection between how we breathe, swallow, eat, speak and sleep. We will discuss how these functions affect us holistically a...
2024-11-2101 minMama Advocate
Mama AdvocateAdvocating With Growth Hormone DeficiencyToday on the Mama Advocate podcast, I am joined by my dear friend, Karindy. We talk all things growth hormone. I learned so much and it gave me so much insight in how my son was able to pull out his grown-up tooth! Karindy Ong is a licensed Speech-Language Pathologist who graduated from the University of Houston with a Master of Arts in Communication Sciences and Disorders in May 2015. She has extensive clinical experience in acute, post-acute inpatient and outpatient rehabilitation hospital settings. Karindy has specialized experience working with brain injury, disorders of consciousness, spinal cord injury, in...
2024-03-2233 minComplex Conversations
Complex ConversationsBiohacking: The Breathing-Brain Connection with Karindy Ong, MA, CCC-SLP Join Chasity and Karindy as they discuss a holistic and integrated approach to speech language pathology, connecting the brain, fascia, and other body systems to treating oral and language disorders. In this conversation, Chasity and Karindy dive deep into the importance of airway, activation and movement of fascia, connecting the brain and body through touch, releasing tension, improving breathing, and so much more. Karindy Ong is a speech language pathologist and myofunctional therapist, who has extensive experience treating complex brain injured patients and effectively treating underlying issues, leading to a high rate of function and...
2024-01-171h 02Mama Advocate
Mama AdvocateAdvocating for your child's breathing and so much moreFor today's episode, we have invited Karindy Ong, she is a licensed Speech-Language Pathologist. She currently provides therapy to neurologically and medically complex patients from infancy through adulthood with feeding, swallowing, and orofacial myofunctional disorders at the Speech and Language Connection in Katy, Texas. Her Instagram: @MyohackerSLP You can check her website here: https://www.myohackerslp.com/ To find an orofacial myofunctional therapist near them: IAOM - https://orofacialmyologist.org/ IAOMT - https://iaomt.org/ Airway Circle - https://members.airwaycircle.com/directory   F...
2023-04-0733 min