Shows
Transform your MindHormonal and Cystic Acne: Root Causes and Holistic Skin HealthIn this transformative episode, host Myrna Young sits down with Katie Stewart, a prominent acne-focused holistic nutritionist, to explore the topic of hormonal adult acne and its connection to overall mental health and wellness. Katie shares her compelling journey from battling severe cystic acne to becoming an authority in holistic skincare, emphasizing how internal health influences external skin appearance. With Myrna guiding the conversation, Katie reveals how true skin transformation happens by understanding the body’s systems—especially gut health, hormonal balance, detoxification processes, and nervous system regulation. Highlighting the five pillars of acne clearing, Katie offers a str...
2025-12-1545 minTransform your MindTransform Your Life: The 4 Stages of Emotional Healing with Dr. Deborah PalmerJoin Myrna Young in a conversation with Dr. Deborah Palmer, author of "Between Wounded and Well: Lessons in Healing." Explore the parallels between physical wound healing and emotional recovery, as Dr. Palmer shares stages of healing from awareness to acceptance. Delve into personal stories of overcoming childhood trauma, setbacks, and depression, highlighting the vital role of purpose and unity in emotional recovery. Discover how vulnerability and transparency in sharing stories can foster healing and hope. Dr. Palmer's insights offer inspiration and a reminder that healing is a recurring journey.Dr. Palmer and Myrna delve into the impact...
2025-12-1234 minTransform your MindDecoding Life's Lessons: How Taoism Can Transform Your Mental HealthJoin host Myrna Young as she explores the ancient Taoist philosophy with therapist Gerard Wouters, focusing on mental health and personal development. Discover how Taoism offers a transformative path to simplify life, build resilience, and cultivate wellness. Gerard shares valuable insights on overcoming fear, shifting your mindset, and finding true happiness by aligning with nature's flow. Learn the importance of self-appreciation, breaking negative cycles, and interpreting life’s setbacks as opportunities for growth. This episode is a powerful guide to transforming your mind and embracing a fulfilled and balanced life through Taoist teachings.Gerard shares his journey an...
2025-11-0358 minTransform your MindSay Goodbye to Aging: Boost Longevity with the Power of GlutathioneIn this enlightening episode, Myrna Young dives into wellness and life empowerment by exploring the transformative potential of glutathione with Dr. Nayan Patel, a leading expert in longevity and anti-aging. Dr. Nayan Patel delves into the power of glutathione, the body's master antioxidant. Discover how boosting glutathione levels can enhance holistic wellness, slow aging, and increase energy. Dr. Patel, discusses the development of a topical application for better absorption and shares compelling stories, including how it transformed his father's life. Learn why this lesser-known antioxidant could be the key to reducing oxidative stress and unlocking a more...
2025-10-271h 00Transform your MindAdult ADHD: Understanding the Lifelong Impacts on Women's Mental HealthIn this episode, Myrna Young and guest Kate Moryoussef dive deep into **adult ADHD** and its significant impacts on **women's mental health**. Diagnosed at 40, Kate reveals her journey of navigating life with undiagnosed ADHD, shedding light on the unique, often unseen symptoms women face, particularly those influenced by hormonal changes. This enlightening discussion highlights the intersections between ADHD and everyday life challenges, including maintaining healthy relationships, managing work stress, and developing emotional regulation strategies. Tune in to discover practical tools and holistic approaches to women empowerment amidst the complexities of ADHD. Join us in embracing authentic selfhood and harnessing...
2025-10-2054 minTransform your MindUncovering the Root Cause of Trauma: A Journey into Mental Health with Medical Intuitive Katie BeecherIn this episode of Transform your Mind, Myrna Young hosts medical and spiritual intuitive Katie Beecher to delve into the important connections between trauma and mental health. Katie shares her unique process of creating detailed reports and symbolic paintings without prior knowledge of clients, emphasizing holistic healing. With insights drawn from Jungian psychology, she guides listeners in tapping into their intuition and spirit guides. Additionally, Katie offers practical tools from her book, "Heal from Within: An Intuitive Guide to Wellness," aimed at personal development and healing. Tune in to this transformative discussion to find happiness and learn...
2025-10-1356 minTransform your MindAnger’s Seven Cousins: Healing the Hidden Forms of AngerWelcome to Transform Your Mind with Coach Myrna Young, where we explore the thoughts and emotions that shape our lives.Today’s episode is called “Anger’s Seven Cousins: Healing the Hidden Forms of Anger.”You see, anger doesn’t always show up as shouting or rage. Sometimes it hides behind politeness, sarcasm, or that quiet “I’m fine” when we’re really not. These subtle forms of anger can quietly destroy our peace, our health, and our relationships if we don’t recognize them.In this episode, we’ll uncover the seven hidden cousins of ange...
2025-10-1033 minTransform your MindTransform Your Body and Mind: The Life-Changing Benefits of Identifying Food SensitivitiesIn this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young converses with Reed Davis, exploring the significance of food sensitivity testing in transforming your body and mind. Davis, a leading expert in the field of Functional Diagnostic Nutrition, shares fascinating insights into how food can be both a source of healing and the root cause of many chronic conditions. His experience underscores the delicate balance needed to maintain optimal health, especially when modern medicine offers limited solutions for chronic ailments.The discussion delves into how a simple blood test can identify food...
2025-10-0658 minTransform your MindHealing Ulcerative Colitis and Crohn's Disease Naturally with Dane JohnsonMyrna Young hosts a transformative conversation with Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle, exploring ways to heal ulcerative colitis and Crohn's disease naturally. Dane shares his personal journey from severe illness to recovery and the establishment of his consulting firm, which offers a customized approach to managing these conditions. The discussion dives into symptom management, dietary strategies, and the holistic SHIELD program, all while emphasizing individual solutions and empowerment in the healing process. Ideal for those seeking hope and strategies for dealing with ibd and IBS.Sharing from personal experience, Dane's recovery journey from...
2025-09-2256 minTransform your MindFrom Raindrops to Roses: The Transformative Power of Patience and FaithMyrna Young discusses the metaphor of asking God for flowers and receiving rain, highlighting the idea that rain is not a punishment but preparation for personal growth and inner transformation. She explores the contrast between our wants and God's understanding of our needs. Through reflection on trials and challenges, Myrna emphasizes the importance of patience, resilience, and faith as God shapes us for greater blessings. She draws insights from scriptures, encouraging trust in the process and the eventual arrival of a stronger, deeply rooted blooms. Connect with Myrna on Instagram @myrnamyoung to share your experiences.In this...
2025-09-1912 minTransform your MindUnmasking the Gen Z Mental Health Crisis: The Real Reasons Behind the StruggleMyrna Young is joined by Kate Burski, a mental health advocate, in this episode, we discuss mental health challenges affecting Gen Z, focusing on self-improvement and overcoming anxiety.' The Gen Z mental health crisis and challenges faced by 20-somethings. They explore societal pressures, financial instability, and the impact of social media, emphasizing the importance of self-reflection and redefining success. Kate offers insights from her book, "30 Phobia: Why Your 20s Suck and How to Get Unstuck," sharing her journey from feeling behind to achieving success in her 30s. The conversation highlights the value of resilience, hope, and...
2025-09-0857 minTransform your MindReinventing Life After 50: Personal Development for All AgesExplore the empowering journey of reinvention and personal development at any age with Coach Myrna Young. Sharing her personal story of transformation, Myrna debunks myths about age-related limitations and offers practical steps for rediscovering life’s purpose and protecting your mental health. From reinventing her life after 50 to embracing the power of neuroplasticity, learn how to leverage your past experiences to transform your life at any age. Featuring insights into overcoming fear of failure and harnessing the universe’s assistance, this episode is a motivational guide to crafting your next chapter, and mental health no matter where you are in l...
2025-09-0519 minTransform your MindThe Art of Soul Expression: How Your Aura Colors Guide Your Life's MissionMyrna Young welcomes Helen Plehn, author of "The Aura Color Wheel," to discuss how to Unlock your wellness journey by understanding your soul through aura colors . Helen shares insights into understanding your soul as light energy, exploring gifts and wounds hidden within your aura colors, and identifying life lessons. Through her unique system, Helen helps individuals align with their soul's journey, tapping into past, present, and future lives for evolution and clarity. Discover how to find your purpose by unlocking your inner gifts, wounds, and lessons. Key Takeaways:The Aura Color Wheel system uses aura...
2025-09-011h 03Transform your MindInnercise for Success: Overcoming Fear and Rewiring Your Brain with John Assarafin this episode featuring John Assaraf, a mindset, motivation and personal development expert. Delve into techniques to rewire your brain to overcome fears, enhance self-image, and cultivate happiness. John introduces the concept of Innercise, a brain-training and self-improvement regimen designed to switch limiting beliefs with empowering ones through strategic exercises. He emphasizes that success is not merely about knowing what to do but reshaping our life's blueprint and self-image to align with broader aspirations.Myrna Young, the host, and John discuss how changing mental habits and perceptions can transform your life. Join us to learn how to overcome...
2025-08-2557 minTransform your MindYour Thyroid Transformation Blueprint: Unlocking the Secrets of Thyroid, Weight & WellnessIn this episode Myrna Young and guest Dr. Heather Stone explore the complexities of thyroid wellness, specifically focusing on low thyroid and Hashimoto's disease. Dr. Stone shares her seven-pillar Thyroid Transformation Blueprint for managing autoimmune diseases, emphasizing comprehensive testing, customized care, and the importance of having a coach. Discover how thyroid imbalances affect weight, cognitive function, and overall well-being. Highlighting the need for a holistic approach, this alternative health podcast episode provides practical insights into holistic wellness and self-improvement strategies for anyone seeking to optimize healthspan and wellness, regardless of age or life stageKey Takeaways:
2025-08-1850 minTransform your MindFear, Risk, and Failure: The Three Enemies of Success and How to Conquer ThemIn this episode host Myrna Young converses with Louis Pelliccioni Jr., author of "Success is More Than Winning." They explore the physical and mental strategies for overcoming fear and maintaining success. Louis shares insights into overcoming the three enemies of success: fear, risk, and failure. Delve into the success traits of successful people. These include living in the present, building contacts, and being an avid reader. Discover how planning and continuous learning contribute to individual success, whether you're a young student or in the later stages of life.Key Takeaways:Overcoming Fear:...
2025-08-1541 minTransform your MindFitness vs. Health: Are You Sacrificing Wellbeing for Performance?In this episode, we explore wellness and the misconception that fitness equates to health. Myrna Young welcomes back Christopher Lee Maher, Navy SEAL and health coach, to discuss the wellness misconception that physical fitness equates to health. Christopher shares his journey from being incredibly fit but unhealthy due to stress and burnout. They explore how chronic pain and tension accumulate from unresolved stress and overtraining. Emphasizing a holistic approach, Christopher introduces his True Body Intelligence system, highlighting the need for awareness, honest self-assessment, and rest. Discover the keys to lifelong vitality and balanced health that extend beyond mere physical fi...
2025-08-1149 minTransform your MindNavigating Love and Attraction: Healthy Relationships in Young LoveIn this episode, we discuss how to maintain healthy relationships and the intricacies of young love, applying key dating advice. Explore the intricacies of young love and relationships with author Emmanuel Waul as he discusses his book, "My Unfortunate Love Story," on the podcast. We discuss success in relationships, what makes relationships last and the difference between love and attraction. Emmanuel and Myrna delve into whether young love can withstand the test of time of personal growth. They examine the challenges of rekindling past relationships and the crucial role of time and communication. Discover valuable insights on navigating love, un...
2025-08-0130 minTransform your MindDecoding Your Period: How to Read Your Hormonal Report CardMyrna Young hosts Lulu Ge, CEO and founder of Elix, on the podcast, exploring how menstrual cycles act as hormone health indicators. They discuss the impact of birth control on women’s health, traditional Chinese medicine solutions, and Elix's personalized herbal treatments for hormonal imbalances. Lulu shares insights on understanding menstrual phases, decoding period symptoms, and managing health naturally with Elix products. They aim to empower women to address menstrual issues and general wellness by harnessing the power of herbs and personalized treatments.Key Takeaways:Menstrual cycles can indicate underlying health issues such as im...
2025-07-2853 minTransform your MindUnlocking the Gut-Brain Connection: How Probiotics Can Transform Your MoodMyrna Young welcomes Sylvia Hall, founder of Lifted Naturals, to explore the gut-brain connection and how using probiotics for gut health can enhance mood. Sylvia shares her journey from experiencing postpartum mood changes to developing Lifted Naturals, a line of mood-supporting probiotics. They discuss the difference between probiotics and prebiotics, the impact of specific strains on stress and mood, and the importance of natural wellness. Learn how these supplements can help reduce cortisol levels, support adrenal health, and improve overall well-being. Tune in for insights into how you can support a healthier lifestyle.Key Takeaways:
2025-07-2154 minTransform your MindUnlocking the Secrets of Epigenetics: Rewire Your DNA DestinyIn this episode of Transform Your Mind, Myrna Young engages in conversation with Dr. Matthew Dawson about the transformative influence of epigenetics on health. Understanding the pivotal role of epigenetics in shaping our DNA destiny, Dr. Dawson elaborates on how lifestyle choices markedly influence gene expression, highlighting that genetic predispositions only contribute a fraction to overall health outcomes compared to epigenetic factors. The episode delves into the importance of personalized healthcare plans, as demonstrated through case studies such as Dr. Dawson’s mother, who effectively managed her risk of Alzheimer's through personalized lifestyle adjustments.Listeners will uncover th...
2025-07-0749 minTransform your MindMastering Fear: Practical Tips for Living Boldly and FearlesslyIn this engaging episode host Myrna Young sits down with Christine Jones Barclay, to talk about practical tips for overcoming fear. Christine is the insightful author of "From Fear to Fearless." Together, they delve into the intricate roles that fear plays in our lives, distinguishing between healthy fears and those that unnecessarily hold us back. Christine shares her journey, revealing practical strategies in mastering fear to building a healthier relationship with fear. Harnessing it for personal growth. Their conversation sheds light on how fear can make us lose focus and underlines the importance of understanding and overcoming fear to l...
2025-07-0437 minTransform your MindUnlocking the Secrets of Brainspotting for Trauma RecoveryMyrna Young welcomes holistic psychotherapist Esin Pinarli to discuss the profound impact of attachment wounds on mental health. They delve into how these wounds from childhood and adult relationships shape attachment styles and influence anxiety, depression, and addiction. Esin introduces therapies like IMAGO and brain spotting, which promote healing beyond traditional talk therapy. Learn about the different attachment styles and how they affect relationships and mental health, offering paths to healing and secure attachments. Tune in for insights on nurturing a healthier self.Key Takeaways:Understanding Attachment: Attachment wounds can occur at...
2025-06-3056 minTransform your MindUnlocking Brain Health: How Muse Technology Transforms Meditation and FocusAriel Garten, neuroscientist and co-founder of Muse, joins host Myrna Young to explore the transformative power of meditation and brain health using the Muse device. They discuss how understanding brain waves like alpha, beta, and theta can improve mental health, enhance focus, and promote a longer, healthier life. Ariel shares insights on how Muse tracks brain activity to fine-tune meditation practices and offers real-time biofeedback for better sleep and stress management. Learn about the latest advancements in neurotechnology and its impact on cognitive function and overall well-being.Key Takeaways:Muse uses real-time biofeedback to...
2025-06-2352 minTransform your MindUnlocking the Secrets of Hyperbaric Oxygen Therapy for Lifespan and HealthspanHost Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." They discuss hyperbaric oxygen therapy's benefits, such as cellular repair, inflammation reduction, and enhanced brain function. Dr. Sonners explains the science behind hyperbaric chambers and how they can boost energy and clarity. The conversation also touches on the potential for increased longevity and better health management. Discover actionable strategies for employing oxygen-based therapies to enhance quality of life and prevent burnout.Key Takeaways:Understanding Hyperbaric Oxygen Therapy: Hyperbaric oxygen...
2025-06-1650 minTransform your MindTransforming Grief: Finding Light After Loss with Psychic Medium Mark ChartersMark Charters, a psychic medium and life coach, joins host Myrna Young to explore finding deeper meaning after the death of a loved one. Drawing from personal experiences, including his daughter's passing, Mark reveals how grief can transform into hope and self-love. The conversation delves into the interplay between spirituality and personal healing, highlighting profound stories of resilience and the continuous presence of loved ones beyond physical existence. Discover how embracing pain and loss can guide you back to light and purpose, helping you live in the moment and appreciate life's gifts.Episode Summary:
2025-06-091h 02Transform your MindTransform Your Life: The Power of Changing Your Philosophy with Coach MyrnaCoach Myrna is a dedicated life coach, known for inspiring positive change in her audience and clients. Through her podcast, "Transform Your Mind to Transform Your Life," she shares personal development insights and practical guidance to help people achieve their best year ever. Her expertise lies in behavioral transformation, where she emphasizes the significance of personal philosophy in achieving success and happiness.Episode Summary:In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the transformative power of personal philosophy. The discussion is inspired by Jim Rohn's impactful...
2025-05-3012 minTransform your MindFrom Hurt to Healing: Transforming Lives with Love and EmpathyDr. Ron Schneebaum is a highly accomplished pediatrician with over 40 years of experience in primary care, known for his insights into the profound impact of love and compassion on human psychology. Driven by a deep understanding of how the absence of love can affect self-worth and life enjoyment, Dr. Schneebaum has dedicated his career to developing strategies that help individuals overcome inner challenges. He is the author of "Bigger Hearted," a book that presents a pathway to enhanced empathy and compassion, offering tools for emotional growth and happiness.Episode Summary:In this enlightening...
2025-05-0236 minTransform your MindUnlock the Power of Mindfulness: Transform Your Mental Fitness TodayMyrna Young is a certified professional life coach and host of the popular podcast series, "Transform Your Mind to Transform Your Life." With a passion for helping individuals harness the power of mindfulness to improve mental health, Myrna combines life coaching with a deep understanding of mindfulness practices. Her expertise lies in guiding others to achieve mental fitness and resilience through mindful living.Episode Summary:In this engaging episode of "Five Minute Fridays," Coach Myrna dives into the transformative practice of mindfulness as a vital tool for mental health fitness. In the fast-paced...
2025-04-1119 minTransform your MindUnmasking Trauma Bonding: Breaking Free from Abusive RelationshipsSara Lynne George is an accomplished freelance writer and published author renowned for her insightful books on trauma and toxic relationships, notably "Don't You Dare Text Him Back: Toxic Relationship Recovery," "I've Never Been to France, She/Her," and "I Ma OHW: The Bipolar Poet." Her writings have deeply resonated with many, especially in categories dealing with trauma and relationships. Sarah's unique perspective is drawn from extensive personal experiences, including overcoming trauma bonding and confronting the challenges of bipolar disorder. Episode Summary:Host Myrna Young e...
2025-03-3151 minTransform your MindBadass Solutions for Big Ass Problems: A Deep Dive with Mitch FrancisMitch Francis is a seasoned business professional with over 40 years of experience as a founder and CEO of publicly traded and private companies. He has a strong background in developing and managing commercial real estate across the U.S. Additionally, Mitch is an author, recently publishing the book "Badass Solutions for Today’s Big Ass Problems," which tackles significant global challenges with innovative strategies aimed at fostering real change.Episode Summary:In this engaging episode of the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young sits down with Mitch Francis, th...
2025-03-2835 minTransform your MindStress, Sleep, and Hormones: Your Post-Menopausal Survival ToolkitNicki Williams is an award-winning nutritionist, author, speaker, and a leading expert in women's health and hormones. She is the founder of Happy Hormones for Life, an organization committed to helping women reclaim their health and feel better than ever before. Nicki is the author of the book "Life After Menopause," which focuses on reframing aging and embracing a healthy body and mind for the next chapter of life. With extensive knowledge in nutrition and a special focus on women's hormonal health, Nicki provides invaluable insights into managing the natural hormonal changes that come with menopause.
2025-03-101h 02Transform your MindUnleash Your Power: Transforming Your Life Philosophy with Coach MyrnaCoach Myrna, the host of the "Transform Your Mind to Transform Your Life" podcast, is an expert in personal development and life coaching. With a distinguished career dedicated to guiding clients towards achieving their best selves, Myrna has developed a robust coaching philosophy centered on altering mental perspectives to influence life changes. Leveraging insights from noted thought leaders like Jim Rohn and Dr Wayne Dyer, she empowers individuals to overcome challenges and set intentional paths toward success.Episode Summary:In this invigorating episode of "Five Minute Fridays" with Coach Myrna, we delve into...
2025-03-0712 minTransform your MindFrom Fear to Light: Conquering Spiritual Awakening AnxietiesVictoria Pippo is a multi-dimensional healer, faith-based leader, and spiritual guide specializing in psychic development, energy healing, and interference protection. As an innovative businesswoman and philanthropist, Victoria brings her extensive expertise to high-level entrepreneurs, celebrities, and healers around the globe. Her unique blend of spiritual insights and professional acumen helps her clients protect their energy and thrive personally and professionally. Episode Summary:Host Myrna Young welcomes Victoria Pippo, multi-dimensional healer, to discuss the intriguing topic of spiritual awakening and its hidden dangers. Victoria shares insights from her personal journey of awakening, e...
2025-03-0354 minTransform your MindDiscover How Stem Cell Therapy Can Reverse AgingDr. Joy Kong is a triple board-certified anti-aging physician and stem cell specialist, celebrated for her pioneering work in regenerative medicine. Known for her groundbreaking contributions, Dr. Kong founded the American Academy of Integrated Cell Therapy, where she educates physicians globally. She holds numerous accolades, including Stem Cell Doctor of the Year and Stem Cell Doctor of the Decade. Dr. Kong is also an accomplished author, with her memoir "Tiger of Beijing" winning the iTop 2020 Book of the Year award, which details her remarkable journey as a Chinese immigrant to the United States.Episode Summary:
2025-02-241h 11Transform your MindHow To Permanently Release Fear and Anxiety From the BodyDaniel Packard is the CEO of Full Liberation Technology, a company dedicated to creating innovative solutions for personal development and mental wellness. With a background in mechanical engineering, Daniel brings a unique perspective to the realm of personal growth by applying scientific principles to the emotional and psychological aspects of well-being. His company has spent over eight years and invested more than $100,00 dollars in research to develop a system that effectively addresses and resolves issues related to anxiety, procrastination, people pleasing, perfectionism, and low confidence. Episode Summary:In this engaging episode host Myrna Y...
2025-02-1755 minTransform your MindRace, DEI, and Slavery: A Deep Dive into America's IssuesKevin Mortley is a dynamic political commentator and a serial entrepreneur with a significant presence in the Canadian business and political landscape. With a background in journalistic broadcasting, Kevin has a keen eye on current affairs and a deep understanding of the political dynamics. As the founder of several businesses, including a media company named Tight Work, he combines a passion for community activism with creative entrepreneurship. Episode Summary:In this episode host Myrna Young engages in a profound discussion with her son and esteemed guest, Kevin Mortley. Kevin shares his perspectives on cri...
2025-02-1056 minTransform your MindUnlocking Your Feminine Energy: Thriving in a Masculine WorldIn this enlightening episode Myrna Young welcomes Gina Marotta to discuss the profound topic of owning our feminine genius within a masculine-driven world. Gina delves into the importance of leveraging feminine energy in the workplace and the benefits it brings to career fulfillment and business growth. Gina Marotta is a renowned career coach and spiritual guide with a unique approach to personal and professional development. Her mission is to elevate feminine wisdom in a traditionally masculine world by connecting women to their soul-aligned missions and purposes through their careers. With a background in multiple successful...
2025-02-0744 minTransform your MindMaximize Your Life: Overcoming Trauma and Embracing Your SuperpowerDr. Peter Rios, PhD, is a respected bilingual speaker, organizational consultant, and leadership coach with over 20 years of experience in leadership development across diverse industries. Dr. Rios has consulted for prestigious institutions such as Harvard University, the Lilly Endowment, and the Department of Veteran Affairs. He is the author of Maximize!: 12 Keys to Unlocking Your Greatest Potential. Driven by his own transformative journey from overcoming early trauma, Dr. Rios, alongside his spouse Dr. Ruby Gonzalez Rios, is dedicated to empowering individuals to realize their full potential.Episode Summary:Host Myrna Young engages in...
2025-01-2747 minTransform your MindHolistic Approaches to Conquering Infertility: Mind, Body, and SpiritRosanne Austin is a distinguished fertility coach who once served as a California sexual assault prosecutor. Turning her personal seven-year fertility journey into a source of empowerment for others, Rosanne has become a globally acclaimed fertility coach. She is the author of "The Feminine Fertility Cure" and has helped thousands, aged from 28 to 53, achieve their dreams of motherhood. Known widely as the fertility fairy godmother, she combines her professional expertise with the lessons learned from her own experiences to guide women worldwide.Episode Summary:Myrna Young welcomes fertility expert Rosanne Austin...
2025-01-201h 02Transform your MindRedefining Purpose: Finding Meaning After Profound LossCarrie Hopkins Doubts is the founder of Life's Next Chapter Coaching, where she dedicates herself to supporting individuals through major life transitions of grief and loss. With a Master’s of Arts in Spiritual Psychology from the University of Santa Monica and being a professional certified coach from the International Coaching Federation, Carrie has enriched many lives. Her personal experiences with profound loss have propelled her passion to guide her clients in reclaiming their power and realigning with their purpose. ### Episode Summary:In this episode of the "Transform Your Mind to Transform Your Li...
2025-01-0656 minTransform your MindA New Era in Health: Using Scalar Energy to Eradicate DiseaseIn this episode Tom Palladino talks about transformation energy also known as scalar energy. As a researcher with over 25 years of experience in developing innovative healing techniques, his work is focused on leveraging scalar energy—a fundamental life force found throughout the universe—to help people recover from pathogenic infections and attain true health and wellness. Tom theorizes that this transformation energy, originating from the sun and stars, provides order and instruction to the universe. He has designed specialized instruments to harness this divine energy and facilitate profound healing effects. Palladino's groundbreaking work aims to revolutionize how we u...
2024-12-3048 minTransform your MindIntentional Acts of Kindness: A Journey to Self-Healing and FulfillmentIn this episode Alan S. Questel shares his expertise on acts of kindness to transform your life. Teaching lifestyle strategies, from a gentle human perspective. Author of "Creating Creativity, Embodying the Creative Process," and "Practice Intentional Acts of Kindness: Like Yourself More," Questel is dedicated to broadening the understanding of kindness and its impact on self-healing and personal growth. Trained by Dr. Feldenkrais, Alan's programs are offered in over 20 countries across five continents. His unique skillset helps individuals foster self-kindness and promote an environment of empathy in their daily lives.Episode Summary:...
2024-12-2353 minTransform your MindThe Emotional Triggers of Childhood Wounds and How to Overcome ThemAnn Marachek is an insightful author known for her works focusing on healing the inner child and embracing personal transformation. Her latest book, "Unpacking the Attic," is a unique blend of memoir and self-help that guides readers through the intricate process of identifying and overcoming childhood wounds. With a background in music education, Ann also runs a YouTube channel, "My Best Friends Live in the Woods," where she shares mindfulness and compassion techniques tailored for children. Her passion for personal development and emotional healing resonates throughout her work, making her a sought-after voice in the field of wellness and...
2024-12-2029 minTransform your MindUnbreakable Spirit: Rising from Lyme Disease and Narcissistic ManipulationJanna Johnson is a renowned author, mind expert, and functional nutritional therapy practitioner. She gained her expertise and prominence after overcoming chronic Lyme disease in 2014, which set her on a path to becoming an advocate for functional health. Janna specializes in gut health and is a certified Integrated Nutrition Health Coach. Her journey of overcoming personal adversities such as a traumatic divorce has empowered her to help others, particularly women, find their voices and transform their lives.Episode Summary:In this empowering episode of the Transforming Mind Radio Podcast, host Myrna...
2024-12-1654 minTransform your MindHealing the Hurt: Transform Your Life Through FaithDemeka Vines is a psychiatric mental health nurse, minister, author, and devoted mother who has committed her life to inspiring others through her online prayer ministry and coaching business. She is the author of the book "Healing the Hurt of Yesterday," which speaks to her personal journey of overcoming significant childhood trauma, including the murder of her uncle, molestation, and abusive relationships. Demeka has dedicated herself to sharing her story to help others find healing through faith in God.Episode Summary:In this episode of Transform Your Mind to Transform Your Life's "Author's...
2024-12-1319 minTransform your MindUnlocking Happiness: The Seven Paths to Lasting JoyDr Elia Gourgouris, Ph.D is a seasoned psychologist and a widely-respected authority in the realms of happiness and corporate wellness. Dr. Elia is the author of the Amazon bestselling books "Seven Paths to Lasting Happiness" and "Seven Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics and Other Disasters." He serves as the President of the Happiness Center and is a Founding Partner at the Global Institute of Thought Leadership. ### Episode Summary:In this episode host Myrna Young engages in a profound conversation with Dr. Elia Gourgouris, delving in...
2024-12-0943 minTransform your MindUnlocking Your Potential: Releasing Unconscious Blocks with Frequency WorkKaren Cheong is an esteemed transformational speaker, writer, and healer with over 25 years of experience. She is the visionary behind Spherical Luminosity, where she helps individuals on their journeys to self-realization and empowerment. Karen's dedication to guiding clients arises from her personal transformative journey, initiated by a health crisis that propelled her exploration into mystical and energetic realms. Through her work, she introduces the concept of releasing unconscious blocks known as distortion patterns, helping clients embrace the abundance inherent in the present moment.Episode Summary:Host Myrna Young welcomes Karen Cheong, a thought...
2024-11-1851 minTransform your MindUnlocking Brain Health: The Power of PolysaccharidesDr. John E. Lewis is a prominent figure in the realm of nutrition science, holding a deep-seated expertise in polysaccharides and their impact on human health. As the founder and president of Dr. Lewis Nutrition, he boasts an impressive portfolio of over 180 peer-reviewed publications. Dr. Lewis is recognized for his pivotal research on how nutrition, dietary supplements, and exercise can profoundly influence various aspects of human wellbeing. His work on polysaccharides has been groundbreaking, leading to novel insights into treatment strategies for Alzheimer’s, multiple sclerosis (MS), HIV, and other chronic illnesses. A staunch advocate for a he...
2024-11-041h 04Transform your MindFinding Your Happy Place: Overcoming Stress and Embracing JoyDr. Gary Sprouse is a seasoned physician, accomplished author, and expert in stress reduction. His book, "Highway to Your Happy Place," encapsulates his insights gleaned from years of experience, emphasizing stress reduction and personal well-being. Episode Summary:In this episode host Myrna Young engages in an enlightening dialogue with Dr. Gary Sprouse about creating a personal happy place and minimizing life's stressors. Dr. Sprouse's insights from his book, "Highway to Your Happy Place," serve as a foundation for understanding the challenges that obstruct our happiness, such as worry, guilt, regret, boredom, low self-esteem, and...
2024-10-211h 07Transform your MindBiohacking Health: Mastering Digestion for Optimal PerformanceWade Lightheart is a foremost authority on natural nutrition and training methods, boasting an impressive career as a three-time Canadian national all-natural bodybuilding champion and former Mr. Universe competitor—achievements reached as a vegetarian. He is co-founder and president of BiOptimizers, a company dedicated to digestive and health optimization. With over 25 years in the health industry, Wade has authored several books on health, nutrition, and exercise that have reached audiences in more than 80 countries. He is the host of the Awesome Health podcast, where he shares insights and expert advice on optimizing health and fitness.Episode Sum...
2024-10-141h 01Transform your MindUnlocking Mental Fitness: Daily Habits to Transform Your BrainKeith Davis is the founder and CEO of AffirmedYou LLC. As a seasoned professional aviator with an extensive background in high-pressure environments, Keith has leveraged his expertise to pioneer mental fitness tools. These innovative tools are aimed at helping individuals bolster their cognitive and emotional resilience. Inspired by personal experiences, particularly witnessing a family member deal with PTSD, Keith is dedicated to making mental wellbeing as routine and accessible as physical fitness. His company's flagship applications—Inner Journey: Mental Clarity, Parenity: Parent Wellness, and Neuro Journey: Mental Fitness—are designed to address diverse mental fitness needs through neur...
2024-10-0758 minTransform your MindOvercoming Deception: A Journey to Self-Love and AcceptanceSabrena Jay. Songowa is a transformative life coach and founder of SJI Consulting Services. Dedicated to personal and spiritual development, Sabrena excels in helping individuals overcome defeated mindsets, past hurts, and negative self-truths. She's a celebrated speaker, known for her popular talk, "How to Discover Your Purpose in Pursuit." Additionally, Sabrena is the author of "David's Deception," a compelling book that delves into her personal journey and the struggles she overcame to find self-love and acceptance.Episode Summary:In this captivating episode of the "Transform Your Mind to Transform Your Life"...
2024-09-3049 minTransform your MindTransformation vs. Change: Which Path Leads to Real Growth?In this episode of "Transform Your Mind to Transform Your Life," Life Coach Myrna Young delves into the often-confused concepts of change and transformation. Myrna eloquently explains the distinctions between the two, emphasizing how understanding these differences can lead to more effective personal growth and lasting change.Myrna Young begins by defining change as an external process involving the modification of habits or behaviors. However, these adjustments are often surface-level, providing temporary improvements. The episode illuminates that while change is essential for adapting to new circumstances and solving problems, it does not always result in enduring progress...
2024-09-2010 minTransform your MindFrom Poverty to Power: How to Transform Your Life and Achieve Your GoalsTerry L. Fossum is a highly accomplished individual with a diverse background. He served as an officer in the United States Air Force, where he was the executive officer for a group of nuclear B-52 bombers during the Cold War, earning the title of Officer of the Year at Fairchild Air Force Base. Terry transitioned into marketing, ascending into the top 1% of his industry globally. He represented the Boy Scouts of America on a survival reality TV show on the Fox Network and won, became an award-winning actor, author, and TEDx speaker. His book, "The Oxcart Blueprint...
2024-09-161h 02Transform your MindThe Biology of Business: How Your Company Mimics Your BodyChristopher Eaddy, PhD, MBA is a renowned life coach, corporate trainer, and author, specializing in transforming both individuals and organizations. With a diverse background spanning government, law enforcement, education, healthcare, sales, and human resources, Christopher brings a wealth of experience and insight to his work. As a master life coach, he excels in areas such as communication, personal leadership, and overcoming barriers like stress and insomnia. His forthcoming book, "The Biology of Business: Why We Should Treat Our Businesses Like Our Bodies," encapsulates his unique approach to organizational health and efficiency.Episode Summary:
2024-09-1328 minTransform your MindBreaking Taboos: Empowering Girls Through Menstrual EducationNishka and Kaanchi UtpatNishka and Kaanchi Utpat are the remarkable teenage authors behind the transformative book "Cycle of Confidence: Insights Into Menstruation." Their inspiration to write this book stemmed from their eye-opening experiences during visits to India, where they witnessed the pervasive stigma surrounding menstruation. These young change-makers are also the pioneers of the Amhi Muli project under the Utpat Foundation, which aims to promote menstrual health and provide sanitary supplies to girls in need.Episode Summary:In this enlightening episode of the Transform Your Mind to...
2024-08-3023 minTransform your MindExploring Current U.S. Immigration Policies with Attorney Hector QuirogaHector Quiroga is an accomplished immigration attorney and CEO of Quiroga Law Firm. Originally from Colombia, Hector immigrated to the United States in 2000. He has dedicated himself to assisting thousands of undocumented families in improving their quality of life. Hector shares his personal journey and professional expertise on immigration policies to inspire and educate others. His law firm has offices in multiple states and even internationally, reflecting his commitment and success in the field.Episode Summary: Host Myrna Young interviews Hector Quiroga about the crucial elements of current U.S. immigration policy. Hector d...
2024-08-261h 04Transform your MindChange Your Diet, Boost Your Brain Health with Dr. EdeDr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. She has authored the book "Change Your Diet, Change Your Mind" to help individuals improve mood, overcome anxiety, and protect memory through nutrition.Episode Summary:Myrna Young and Dr. Georgia Ede discuss the transformative power of diet on brain health. Dr. Ede, a Harvard-trained psychiatrist specializing in nutrition science, links dietary choices to mental health benefits, including improved mood and reduced anxiety. They explain the importance of animal-based proteins for complete nutrition and how reducing refined carbohydrates c...
2024-08-191h 23Transform your MindOvercoming Addiction: Lessons from Alcoholics AnonymousIn this enlightening episode of the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young is joined by guest Candice McCaine, author of "Facing Fear, Finding Hope." The discussion delves deeply into Candice's transformative journey from battling alcoholism to finding hope and resilience through spirituality and personal growth. Myrna and Candice explore how facing life’s toughest challenges, such as addiction and the loss of a loved one, can lead to discovering profound personal strength and peace.Candice shares her story of overcoming the hurdles of alcoholism by embracing the principles of AA (Alcoholics Anonymous) an...
2024-07-1553 minTransform your MindFrom Victims to Heroes: Transforming Mindset Through ChoiceJohn Suzuki is an accomplished author known for his historical narratives focusing on resilience, heroism, and racial identity. He is the author of "American Grit," which tells the compelling story of Japanese Americans who were incarcerated during World War II and then volunteered to fight for the U.S. Army. John also hosts the "Finding Better" podcast, where he shares inspirational stories aimed at personal empowerment and societal betterment.Episode Summary:In this engaging episode of the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young welcomes John Suzuki...
2024-07-1234 minTransform your MindBreaking the Silence: Ensuring Health Equity for Black SeniorsDr. Mauvereen Beverly is an executive-level physician with over 20 years of experience. Her career is focused on advocating for patient engagement and cultural competence, particularly within African-American communities. She is a distinguished member of the National Medical Association and has published significant work in the NMA journal, including her notable article "Patient Engagement and Cultural Sensitivity as a Strategy to Improve Health Equity." Dr. Beverly's latest contribution is her book, "Nine Simple Solutions to Achieve Health Equity," which offers actionable insights to bridge health disparities.Episode Summary:Welcome to this episode...
2024-06-2132 minTransform your MindTips for Dealing with Loneliness After 40 and Finding LovePatricia Fuqua is a seasoned relationship coach specializing in aiding career women over 40 to find and cultivate the love life of their dreams. With a track record of supporting more than 500 women since 2008, Patricia has honed a precise and effective approach to boosting dating lives and guiding clients to their ideal partners. Emphasizing the belief that every woman can create a rewarding relationship with a bit of assistance, Patricia's methodologies have successfully facilitated engagements, marriages, and deep, fulfilling connections.Episode Summary:Host Myrna Young interviews returning guest Patricia Fuqua, offering deep dives into...
2024-06-031h 03Transform your MindOvercoming Trauma with Epigenetics: The Power of Coherence and HealingDoctor Katelyn Lehman is the co-founder and Chief Systems Architect of Quantum Clinic, a progressive model of preventative care encompassing the mind, body, spirit, and soul. With diverse clinical experience ranging from assisting business executives to supporting immigrants seeking asylum, Doctor Lehman's work is known for encompassing a multifaceted approach to mental health and wellbeing. Her clinic leverages innovative therapies such as biofeedback training, flotation therapy, frequency therapy, and expressive arts to facilitate deeply relaxing and restorative experiences.Episode Summary:In this enlightening episode, host Myrna Young converses with the astute Doctor Katelyn...
2024-05-2752 minTransform your MindJ.R Martinez Dancing Through AdversityJ.R. Martinez is a former U.S. Army soldier, burn survivor, and a beacon of resilience and positivity. Having survived a life-changing injury during his service, he became widely known for winning the TV competition "Dancing with the Stars." J.R. is also a New York Times bestselling author of the book "Full of Heart: My Story of Survival, Strength, and Spirit," a motivational speaker, and an actor noted for his role in the television series "All My Children." His philosophy, defined by adaptability and the capacity to overcome adversity, continues to inspire individuals worldwide....
2024-05-1358 minTransform your MindAddressing Past Life Trauma and Finding RedemptionDanny M Gray is a distinguished writer and actor known for his masterful storytelling and creative prowess. With a rich background and a passion for storytelling, Danny draws inspiration from remarkable people and experiences that have shaped his life's journey. As a proud native of Maple Hill, North Carolina, Danny finds solace and inspiration in his hometown, where he often returns to connect with family and reflect on what truly matters. Danny's creativity knows no bounds, allowing him to craft compelling narratives that captivate audiences. With a distinguished military career behind him, Danny brings dedication and commitment to everything...
2024-05-1028 minTransform your MindHow To Stop Negative Self-Talk At Its SourceShelley Lefkoe is a prominent figure in the personal development sector with over 30 years of experience in aiding individuals to break free from undesirable behaviors and emotional patterns. She is known for challenging the effectiveness of conventional information and motivation tactics in inducing change when it's difficult. Shelley is renowned for her eponymous 'Lefkoe Method', which has positively transformed the lives of over 200,000 people across the globe, helping them overcome longstanding issues. With a belief deeply rooted in the power of uncovering and altering hidden beliefs, Shelley's methodology stands as a unique and successful approach to personal growth and...
2024-05-0659 minTransform your MindWhen The Shift Hits The FanValerie Gangas is a transformational life coach, speaker, and author with a deep focus on helping individuals embrace their true selves and unleash their inner magic to genuinely thrive in life. With an extensive background working alongside the David Lynch Foundation and none other than Oprah Winfrey, Valerie brings a wealth of knowledge about meditation, the benefits of expanding consciousness, and personal transformation. Episode Summary:This conversation dives deep into personal transformation amidst life's tumultuous shifts. Host Myrna Young welcomes Valerie Gangas to discuss finding one's true self during these profound times of c...
2024-04-2935 minTransform your MindPalliative Care: Reducing Suffering and Supporting Loved OnesIn this episode of Author's Corner host Myrna Young interviews Dr. Delia Chiaramonte about the topic of palliative care. Dr. Chiaramonte explains that palliative care is symptom-focused care for individuals with serious illnesses, regardless of whether they are seeking a cure. She dispels the myth that palliative care is the same as end-of-life care or hospice, emphasizing that it is a specialty that aims to reduce suffering and improve the overall well-being of patients and their families. Dr. Chiaramonte provides insights into how palliative care can be integrated into a patient's existing treatment plan and offers advice on how...
2024-04-2631 minTransform your MindThe Driving Force: Harnessing The Power Of HungerIn this episode of 5 min Fridays with coach Myrna Young, coach explores the power of hunger and how it can drive individuals to achieve success. Drawing inspiration from biblical quotes and motivational speaker Les Brown, Myrna emphasizes the importance of hiring employees who are hungry for success. She highlights the unmatched motivation, adaptability, resilience, initiative, innovation, continuous improvement, passion for learning, and collaborative spirit that hungry employees bring to an organization. Myrna encourages both employers and employees to embrace hunger as a driving force for personal and professional growth.### Key Learnings:* Hunger for success is a...
2024-04-1208 minTransform your MindAuthentically Authentic: Embracing Your True SelfJamaal Wesley is the author of "Authentically Authentic: It's a Journey Not a Destination." He is also the founder of One Love Jewelry Designs LLC dba Aheri, a jewelry company that promotes self-love and authenticity. Jamaal has spent the last 12 years in the field of personal growth and development, overcoming his own struggles and triumphs. Through his book and jewelry company, he aims to inspire and empower others to embrace their true selves and live authentically.Episode Summary:In this episode of "Transform Your Mind to Transform Your Life," life coach Myrna Young interviews Jamaal...
2024-04-0521 minTransform your MindHow Toxins Contribute To Inflammatory Diseases and InfertilityDr. Tom O'Bryan is a functional medicine expert in environmental science. He is an internationally recognized speaker and author of "You Can Fix Your Brain" and "The Autoimmune Fix." Dr. O'Bryan focuses on food sensitivities, environmental toxins, and the development of autoimmune diseases. He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences.In this episode, host Myrna Young interviews Dr. Tom O'Bryan on the topic of reducing exposure to environmental toxins at home. Dr. O'Bryan shares his personal journey and how he discovered the connection between food sensitivities...
2024-04-011h 05Transform your MindSex as a Healing Modality: Understanding Relationships and the Nervous SystemDr. Elizabeth (Liz) Lechford is a multi-faceted professional with expertise spanning mentoring, coaching, clinical work, research, and the arts. With over 17 years of experience, Dr. Liz is celebrated for her contributions to health and movement, particularly through the lens of emotional wellness. Holding a Ph.D. in Kinesiology and Rehabilitation Services, she has successfully guided thousands in demystifying the body's functioning while encouraging them to realize their potential. Dr. Liz's work delves deeply into body intelligence, aiding individuals in understanding the interconnections of physical, mental, emotional, spiritual, and sensual health. Her ongoing research focuses on relationships' impact on the...
2024-03-1856 minTransform your MindHarnessing Mindfulness to Manage Stress and Enhance Well-being: Insights from Dr. Romie MushtaqDr. Romie Mushtaq, is a board-certified physician with a robust portfolio that intersects neurology, integrative medicine, and mindfulness. With over two decades of experience in the medical field, she has become an award-winning speaker and a recognizable voice working with Fortune 500 companies, professional athletes, and global associations. Through her brainshift programs, she addresses mental well-being and promotes a culture of wellness. Currently serving as the Chief Wellness Officer for Evolution Hospitality, Dr. Romie has significantly expanded a mindfulness and wellness program, reaching over 7,000 employees. She is also an author, celebrating the publication of her first book, "The Busy Brain C...
2024-03-1143 minTransform your MindUnlocking the Power of Forgiveness: A Lifelong JourneyCarol M Williams is the author of "Forgiveness as a Lifelong Journey." She is a forgiveness coach and the founder of Your New Story LLC. Carol specializes in helping individuals navigate the process of forgiveness and healing from past hurts. With her coaching program and book, she empowers people to release the weight of the past, embrace a future filled with love and understanding, and change their lives one forgiveness step at a time.Episode Summary:In this episode of "Transform Your Mind to Transform Your Life," host Myrna Young interviews...
2024-03-0827 minTransform your MindEmbracing Mortality: How the Awareness of Death Can Transform Your LifeKate Manser is not just an author but a spiritual beacon for many seeking enlightenment and purpose in life. She is recognized for her thought-provoking work, "You Might Die Tomorrow," which taps deeply into the concepts of mortality and mindfulness. As a spiritual teacher, she has carved out a niche inspiring others to embrace life fully, shedding light on mortality and the urgency it can infuse into our daily existence. Kate's influence spans across various platforms, speaking at events like New York Fashion Week and prestigious organizations like Facebook headquarters. Her teachings extend into the realm of art, with...
2024-03-041h 00Transform your MindTransforming Mental Garbage into Beautiful Blooms: A Journey of Self-DiscoveryIn this episode of "Five Minute Fridays with Coach Myrna," Myrna Young delves into the topic of transforming negative thoughts and emotions into positive ones. Drawing inspiration from nature, Myrna highlights the power of composting mental garbage to cultivate a garden of positivity and personal growth. She explores the steps involved in this transformative process, including recognizing negative emotions, cultivating a fertile mind through mindfulness and self-reflection, practicing forgiveness, nurturing gratitude, and trimming negativity. Myrna emphasizes the importance of tending to the garden within and embracing the journey of self-cultivation to create a life filled with resilience, joy, and...
2024-03-0111 minTransform your MindNavigating Self-Love and Social Media PresenceIsabelle Miller is a dynamic figure in the fashion and beauty industry. Based in Los Angeles, Isabelle is not only a model but also an accomplished content creator and social media influencer. With her sense of daring and sensuality, she has captivated audiences, translating her alluring presence into a substantial following across various platforms. An advocate for body positivity and self-love, Isabelle inspires many by using her platforms to share her personal experiences and intimate life details. As a testament to her influence, she has amassed over a million followers collectively on social media.Episode Summary:
2024-02-2646 minTransform your MindWhy Are Women Divorcing Men?Dennis Vitrano is a seasoned divorce and family law attorney with over 20 years of experience in the field. His expertise extends beyond the courtroom, offering insights into divorce, relationships, and general life advice. Dennis is the host of the "DRV Law Show" podcast, previously known as "Divorce Stories," where he guides and informs people through their marital journeys, including the divorce process and life thereafter. With his vast knowledge and hands-on experience, Dennis has become a pivotal figure for those navigating the complexities of family law.Episode Summary:In a candid discussion on...
2024-02-1955 minTransform your MindBuilding Authentic Connections with Your TeenagerPatricia Vega is the author of "Connections by Design" and an expert in building authentic connections with teenagers. She has a deep understanding of the complexities of the teenage mindset and the importance of empathy and understanding in nurturing a healthy bond with teenagers. Patricia has worked with youth programs and has firsthand experience in supervising and supporting teenagers in challenging situations. She is passionate about helping parents navigate the teenage years and create meaningful connections with their children.Episode Summary:In this episode, host Myrna Young interviews Patricia Vega, author of "Connections...
2024-02-1620 minTransform your MindWhy Men Choose Women and Why Women Shouldn't Chase MenIn this episode, relationship coach Andre Paradis joins host Myrna Young to discuss the topic of why men choose certain women while women struggle to choose the right partner. Andre explains that the current cultural shift towards female empowerment and the "boss babe" mentality has created challenges in relationships. He emphasizes the importance of understanding the natural dynamics between masculine and feminine energies and how they influence attraction and commitment. Andre provides insights into the process of how men choose women and the role of vulnerability and femininity in building successful relationships. He also addresses common misconceptions about intimacy...
2024-02-121h 12Transform your MindHow To Eliminate Chronic Pain with Dr. Brandon RamakkoAbout the Guest:Dr. Brandon Ramakko is the author of "Pain is not a Life Sentence" and a certified neuromusculoskeletal medicine specialist. He holds a Doctor of Chiropractic degree and a Master of Science degree in physics. Episode Summary:In this episode, host Myrna Young interviews Dr. Brandon Ramakko about chronic pain and nerve pain. Dr. Ramakko shares his personal journey of experiencing chronic pain and how it led him to pursue a career in healthcare. He discusses the common causes of chronic pain and explains that i...
2024-02-0555 minTransform your MindThe Recycling of Nathan Scrzimshaw: A Mindblowing Adventure in Time TravelIn this episode of "Author's Corner," host Myrna Young interviews Julia Cooper, daughter of author John Norman Cooper, about his book "The Recycling of Nathan Scrzimshaw." The book explores the extraordinary life of Nathan Scrzimshaw, a teenager with unexplained powers and a condition known as Draco syndrome. Nathan's powers allow him to manipulate time and have a profound impact on the people he encounters. Julia shares the inspiration behind the book and discusses its themes of identity, consciousness, and the concept of recycling oneself. Don't miss this mind-blowing adventure that challenges your perspective on reality.Key...
2024-02-0228 minTransform your MindUnderstanding High-Functioning Drug Addiction and Its Hidden SignsIn this insightful episode of "Transform your Mind to Transform Your Life," host Life Coach Myrna Young welcomes guest Michaela K. Canterbury to discuss a deeply affecting and crucial topic: high-functioning addicts and the signs that may reveal their struggles. As the author of "Sister Siren," Michaela offers her expertise and personal experience, addressing the complexity of addiction in seemingly successful and professional individuals.Michaela opens up about her sister's journey with high-functioning addiction, starting from youthful injuries treated with potent pain medications and the spiral into dependency that followed. This episode sheds light on the coexistence...
2024-01-291h 19Transform your MindARETÉ Unleashed: Mastering The Game Of Life with Strategic ExcellenceAbout the Guest(s):Brian Johnson is an accomplished entrepreneur, author, and philosopher with a history of successfully building and selling two leading social platforms. As the founder and CEO of Heroic, a social training platform, he has impacted tens of thousands of individuals globally through research-backed transformative programs. Johnson is especially known for his new book "ARETÉ: Activate Your Heroic Potential," which has garnered over 10,000 preorders and high praise from influential figures. Additionally, he has been featured in the documentary "Finding Joe," alongside Deepak Chopra and Tony Hawk, showcasing his thought leadership in self-improvement a...
2024-01-2244 minTransform your MindHow to Develop an Entrepreneur MindsetAbout the Guest:Welcome to Author's Corner where we showcase local authors. Todays guest is Sasha Smith author of " Life of a Young Entrepreneur" Sasha is a dynamic serial entrepreneur, culinary visionary, and aspiring nurse hailing from Jamaica. Her journey began in the scenic hills of Glengoof, where she discovered her passion for cooking at the young age of 5. Overcoming challenges, including early motherhood, Sasha's determination propelled her to success in the United States, where she moved at the age of 20. Her life reflects the resilience of the Jamaican spirit, and her story inspires others t...
2024-01-1918 minTransform your MindRevitalizing Life: The Power of Gene Therapy In Regenerative MedicineHost Life Coach Myrna Young is joined by Dr. Adeel Khan to explore the remarkable potential of gene therapy in regenerative medicine. The conversation illuminates the innovative ways this therapy is revolutionizing health and improving life quality. Prepare to dive deep into an engaging dialogue that sheds light on proprietary gene therapy procedures and their profound impact on human vitality and longevity.Dr. Khan discusses his journey from a "fitness junkie" to a regenerative medicine specialist, emphasizing the critical role lifestyle behaviors play in chronic diseases. He also elaborates on his work at Xalt, a company that...
2024-01-1542 minTransform your MindUnveiling the Unconscious: Exploring the Intricate Workings of the BrainDr. Virginia "Ginger" Campbell is a physician, author, and science communicator. She is the author of "Are You Sure? The Unconscious Origins of Certainty" and is a member of the Podcast Hall of Fame. Dr. Campbell began podcasting in 2006 and has two shows, "Brain Science" and "Books and Ideas." She has over 20 years of experience as an emergency physician and currently practices palliative medicine at the Veterans Administration Medical Center in Birmingham, Alabama.Summary:Dr. Virginia Campbell, also known as Ginger, joins host Myrna Young to discuss the unconscious and intricate workings of...
2023-12-1152 minTransform your MindSowing Your Seed in Fertile Ground: Reaping a HundredfoldIn this episode of "Transform Your Mind to Transform Your Life," Life Coach Myrna Young discusses the concept of sowing seeds in fertile ground and reaping a hundred times what you planted. Drawing inspiration from the parable of the farmer in Luke chapter 8, Myrna explains how this concept applies to various aspects of our lives, including career, relationships, personal development, and investment. She emphasizes the importance of self-awareness and discernment in identifying the fertile ground to sow our seeds. Myrna also highlights the need for patience and persistence, as the process of sowing and reaping is not instantaneous. She...
2023-12-0808 minTransform your MindBalancing Love: How Parents Can Avoid Favoritism Among Their ChildrenIn this episode, coach Myrna explores the parable of the Prodigal Son and how it can teach parents valuable lessons on avoiding favoritism among their children. I emphasize the importance of showing equal love and attention to each child, celebrating their achievements without bias, recognizing their individual needs, and fostering open communication within the family. By drawing inspiration from the parable, parents can create a strong and united family bond where every child feels valued and cherished.Key Takeaways:Parents should show equal love and attention to each child, regardless of their circumstances.Celebrate your children's...
2023-11-0309 minTransform your MindDiscovering the Hidden Dangers of Hypocrisy: Insights from the Fig TreeIn this episode, coach Myrna explores the dangers of hypocrisy. We're looking at the story of the fig tree in the Bible, and how Jesus curses the tree for pretending to have fruit.This podcast episode is a look at the dangers of hypocrisy, and how it can lead to problems in our lives. By exploring the story of the fig tree, we can learn about the dangers of pretending to have what we don't have. We can also learn about the dangers of hypocrisy, and the importance of living our lives in truth.Download and...
2023-07-2110 minTransform your MindThe Shocking Truth About Finding Your Life Purpose| Coach MyrnaIn this podcast, coach Myrna shares how she found her life purpose. We're going to talk about the shocking truth about finding your life purpose.There's a lot of pressure to find your life purpose. You've probably heard the saying, "when God says go, just go." But is that really the best advice? In this coaching episode, we're going to explore the truth about finding your life purpose, and how to overcome any fears or doubts you may have.Back in 2000 God spoke to me and told me to Go, that the USA was my...
2023-06-0212 minTransform your MindUnveiling Jesus' Surprising Message on Fasting: This Will Blow Your Mind!In this podcast episode, I uncover Jesus' surprising message on fasting. This will blow your mind!In this 5 min Fridays with Life coach Myrna Young, author and self-development coach, I share Jesus' surprising message on fasting. This message will change the way you think about fasting, and may even inspire you to start enjoying life. To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/v...
2023-05-2608 minTransform your MindCoach Myrna: Let's Talk About Casual SexIn this episode of 5 mins with coach Myrna I want to talk about sex! My grandmother taught me if you give away the cow, then there is no reason to purchase the milk. What that means if women practice casual sex, there is no reason for a man to marry you. So, in this 5 min segment, I talk about why casual sex is not something women should participate in. I reference the Fresh and Fit Podcast tribute to Kevin Samuels where men talked about how they feel about women who have casual sex. To adve...
2023-05-0516 minTransform your MindCoach Myrna: How To Be SingleSingle means not married. If you have a boyfriend, you are single. If you are engaged, you are single. If you live with a guy, you are single. So, what is the right way to be single?Should you go to clubs and pick up guys for one-night stands? Should you play the algorithms from dating sites? Should you get a rule book and play the rules? In this episode of 5 min Fridays with coach Myrna, I share what you should do while you are single to prepare yourself for love. Watch vid...
2022-11-0418 minTransform your MindFinding Joy In Your NothingnessThe, bible stories, have meaning. In the story of the prophet, Elisha, and the, widow woman, this, Bible story, is teaching us that even in your, nothingness, you have something. The, widow woman, had 3 drops of oil. Oil, which represented, joy.In this episode of, 5 mins with coach Myrna, Life coach, Myrna Young teaches on how to focus on what you do have and not your, nothingness.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Min...
2021-12-1606 minTransform your MindHow to Write Your Own Hollywood Ending A lot of times if you believe it and pray about it your, Hollywood movie, will turn out exactly the way that you want it to be. If we use our imagination, we can create our, Hollywood ending. Think of that bad job you are in and create your, Hollywood movie, with your own, Hollywood ending with you in your dream job, in your dream relationship and your dream family. First you must have the baseline of, self-awareness, then you use your imagination to write the script. Where do I want to get to, what’s my goal? You are t...
2021-04-2654 minTransform your Mind6 Ways Your Thoughts Activates The Law of AttractionLife Coach Myrna Young, teaches on the Law of Attraction. To get into the, vortex, and activate, the law of attraction, for the things you want, reach for your best feeling, thoughts, in every moment. See acast.com/privacy for privacy and opt-out information.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all th...
2020-10-2618 minTransform your MindHow to Deal with Grief from Death or IncarcerationCoping with, grief, either from death, divorce, incarceration, job loss, or even loosing your home is devastating. Mental Health counselor, Arifah Yusaf and, Life Coach, Myrna Young shares strategies for coping with loss. See acast.com/privacy for privacy and opt-out information.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on th...
2019-08-2155 minTransform your MindHow to Heal Your BrokennessCertified Life coach, Myrna Young and registered social worker, Arifah Yusaf discuss, How to Heal your Brokenness,The LORD is near to the brokenhearted And saves those who are crushed in spirit. See acast.com/privacy for privacy and opt-out information.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to a...
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