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Showing episodes and shows of
Myrriah Catalan
Shows
Nobody Should Believe Me
Answering Your Season 4 Questions with Producer Myrriah
Welcome to our Season 4 Mailbag Episode! We’re so excited to officially introduce our fabulous producer Myrriah Gossett, who works tirelessly behind the scenes to keep the many moving parts of Nobody Should Believe Me on track. Andrea and Myrriah reflect on their experiences reporting for season 4, ethically navigating survivor stories, and the considerations involved in sharing the intimate details of someone’s real life. They also address questions about the show’s coverage of dissociative identity disorder and several other common themes from this season. * * *Links/Resource...
2024-10-03
1h 04
Nobody Should Believe Me
Answering Your Season 4 Questions with Producer Myrriah
Welcome to our Season 4 Mailbag Episode! We’re so excited to officially introduce our fabulous producer Myrriah Gossett, who works tirelessly behind the scenes to keep the many moving parts of Nobody Should Believe Me on track. Andrea and Myrriah reflect on their experiences reporting for season 4, ethically navigating survivor stories, and the considerations involved in sharing the intimate details of someone’s real life. They also address questions about the show’s coverage of dissociative identity disorder and several other common themes from this season. * * *Links/Resource...
2024-10-03
1h 04
Star Trek Discovery Pod
Star Trek Discovery Season 5 Episode 6 Recap and Review
Clyde, Myrriah and Paul are on the bridge to recap and review episode 6, ""Whistlespeak" from Season 5 of Star Trek Discovery. Be warned Myrriah was just let out of sick bay so it gets a little weird. Support entertainment workers impacted by last year's strikes: https://entertainmentcommunity.org/ Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our Slack Channel and Patreon https://www.patreon.com/startrekpod Buy some merch...
2024-05-07
56 min
Star Trek Discovery Pod
Star Trek Discovery Rewatch Season 1: Episode 6, Episode 7, and Episode 8
Paul and Myrriah are returning to the beginning. In prep for the final season of Star Trek Discovery the crew will be rewatching and discussing the entire back catalogue of Star Trek Discovery. Clyde is on an away mission. This week we dive into episode 6: "Lethe", episode 7: "Magic to Make the Sanest Man Go Mad", and episode 8: "Si Vis Pacem, Para Bellum". Support entertainment workers impacted by this years strikes: https://entertainmentcommunity.org/ Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies wit...
2024-01-07
47 min
Mindful Be-ing
Processing 2023 and Setting Intentions for 2024
Hi all! In this episode I share my annual ritual of processing through the previous year and setting new intentions for the year to come! Journaling prompts if you would like to use them are Processing 2023 The overall feeling was: January was: (every month) In 2023 I.... free writing about the year In 2023 I learned: In 2023 I struggled with: What was magical or came with ease? My hardest moment was: My best moment was:
2024-01-03
43 min
Star Trek Discovery Pod
Star Trek Discovery Rewatch Season 1: Episodes 3, Episode 4, and Episode 5
Paul, Clyde, and Myrriah are returning to the beginning. In prep for the final season of Star Trek Discovery the crew will be rewatching and discussing the entire back catalogue of Star Trek Discovery. This week we dive into episodes 3, "Context Is for Kings", episode 4, "The Butcher' Knife Cares Not for the Lamb's Cry" and episode 5, "Choose Your Pain." Support entertainment workers impacted by this years strikes: https://entertainmentcommunity.org/ Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and...
2023-12-31
1h 07
Mindful Be-ing
Give Yourself a Break
Give yourself a break this holiday season! This week I talk about crazy life and the pressure to create a magical holiday experience for my daughter. The pressure to buy the perfect gift, attend all the holiday events, and create a sense of magic is intense! I am enjoying the season with a whole new perspective through her eyes but want to slow down and take a minute to consider what is actually important for our family. How much of these core memories are quality time spent vs being a huge event? I also share about feeling "...
2023-12-16
20 min
Star Trek Discovery Pod
Star Trek Discovery Rewatch: Season 1, Episodes 1 and 2
Paul, Clyde, and Myrriah are returning to the beginning. In prep for the final season of Star Trek Discovery the crew will be rewatching and discussing the entire back catalogue of Star Trek Discovery. Starting once more from Season 1 with "The Vulcan Hello" and "Battle at the Binary Stars." Join us as we revisit the series that restarted the new age of Star Trek. Support entertainment workers impacted by the recent strikes: https://entertainmentcommunity.org/ Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies...
2023-12-11
1h 01
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Recap and Review
Paul has returned! He sits down with Myrriah they review and discuss all of Star Trek Lower Decks Season 4. Support entertainment workers impacted by this years strikes: https://entertainmentcommunity.org/ Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our Slack Channel and Patreon / startrekpod Buy some merch! https://www.teepublic.com/user/star-t...
2023-11-19
47 min
Mindful Be-ing
Fresh From Therapy
Hi all! This week I share about a lesson I seem to keep re-learning, how the timing of the universe can be so special, and my latest aha moment! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2023-11-11
13 min
Mindful Be-ing
Memories, Music, and Mindfulness
Hello! This week I’m talking about a few ways music has been impacting me and it made me want to learn a little more about the ways that music impacts the brain! I talk about using music a little more intentionally to help with mindfulness and wellbeing, and remembering to add it to your wellness toolbox. https://www.resetbrainandbody.com/blog/music-as-a-mindfulness-tool https://jbiol.biomedcentral.com/articles/10.1186/jbiol82 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2023-11-04
14 min
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Episode 10 Review
Myrriah and Clyde are on the bridge for a review and discussion of the finale episode of season 4 of Star Trek Lower Decks. This episode was recorded during the ongoing SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. Support entertainment workers impacted by the st...
2023-11-03
44 min
Mindful Be-ing
Feelings aren't Facts
Hi all, this week I update you on life with baby, sleep regressions and challenges that have made life a bit tricky. I share how I am processing these challenges and hope to move through them with a little less discomfort and maybe even learn a thing or two from them. Thanks for listening
2023-10-28
23 min
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Episode 9 Review
Myrriah, Clyde, and Paul emergency teleport in for this week's review of Star Trek Lower Decks Season 4 Episode 9, "The Inner Fight." This episode was recorded during the ongoing SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. Support entertainment workers impacted by the strike: https...
2023-10-28
41 min
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Episode 8 Review
Myrriah, Clyde, and Paul have returned to delve into the depths with our lower decks crew with a review and discussion of Star Trek Lower Decks, Season 4 Episode 8, "Caves." This episode was recorded during the ongoing SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. ...
2023-10-22
49 min
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Episodes 6 and 7 Review
Myrriah, Clyde, and Paul are back from their away missions and ready to review and discuss episodes 6 and 7 of Season 4 of Lower Decks. This episode was recorded during the ongoing SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. Support entertainment workers impacted by the...
2023-10-15
1h 05
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Episode 5 Review
Myrriah, Clyde, and Paul teleporting in to review and discuss the fifth episode of season four of Star Trek Lower Decks, "Empathological Fallacies." This episode was recorded during the ongoing SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. Petition to save Star...
2023-09-30
38 min
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Episode 4 Review
Going to the chapel! Myrriah, Clyde, and Paul are on the bridge to review and discuss season 4, episode 4 of Star Trek Lower Decks "Something Borrowed, Something Green." This episode was recorded during the ongoing WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. ...
2023-09-24
38 min
Mindful Be-ing
Sharp Edges
Hello! This episode I share about how I see the world so differently as a mom. From the physical perspective of a mom with a baby on the go, to the mental state of every news article, movie, and media source feeling more intense and sharp cutting to the core of me. I also share my mindful moment while traveling that came from doing a daily lovingkindness meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2023-09-23
24 min
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Episode 3 Review
Friendship! Clyde, Myrriah and Paul are taking the helm to review and discuss Star Trek Lower Decks, Season 4 episode 3, "In the Cradle of Vexilon." This episode was recorded during the ongoing WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. Petition to save...
2023-09-19
38 min
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Episodes 1 and 2 Review
Lower Decks! Lower Decks! Clyde, Myrriah and Paul are beaming in for the two part premier of Season 4 of Star Trek Lower Decks, "Twovix" and "I Have No Bones, Yet I Must Flee." This episode was recorded during the ongoing WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put t...
2023-09-10
1h 00
Star Trek Discovery Pod
Star Trek Lower Decks Season 4 Trailer Review
Paul and Myrriah are back (Clyde was in sickbay) to discuss the trailer for season 4 of Star Trek Lower Decks, as well as review their final thoughts on season 2 of Strange New Worlds. This episode was recorded during the ongoing WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put...
2023-09-03
44 min
Star Trek Discovery Pod
Strange New Worlds Season 2 Episode 10 Review
Clyde, Paul, and Myrriah are gearing up to review and discuss the finale to season 2 of Star Trek Strange New Worlds, "Hegemony." This episode was recorded during the ongoing WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. Petition to save S...
2023-08-14
1h 11
Star Trek Discovery Pod
Strange New Worlds Season 2 Episode 9 Review
Paul, Clyde, and Myrriah are joining the chorus to review and discuss season 2, episode 9 of Star Trek Strange New Worlds, "Subspace Rhapsody." This episode will be recorded during the ongoing WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, and many others who put themselves into their art. Petition to save Star...
2023-08-06
1h 12
Star Trek Discovery Pod
Strange New Worlds Season 2 Episodes 7 and 8 Review w/ Girafe
Paul, Clyde, and Myrriah are jumping into a time travel portal to review and discuss, "Those Old Scientists" and "Under the Cloak of War" this week on the podcast. With special guest Girafe from Strange New Pod. This episode will be recorded during the ongoing WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity of the writers, actors, crew, a...
2023-07-31
1h 55
Star Trek Discovery Pod
Strange New Worlds Season 2 Episode 6 Review
Myrriah, Paul and Clyde return to review and discuss Season 2, Episode 6 of Star Trek Strange New Worlds, "Lost in Translation." Myrriah and Clyde will be beaming in from Comic Con in San Diego and will be giving some updates from the con! This episode will be recorded during the ongoing WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Star Trek and our other favorite films and television shows would not exist without the talents and creativity...
2023-07-23
51 min
Mindful Be-ing
Updates & Ramblings from a Mom Brain
Hi all! This week I hop on to share some updates on life since having baby Elena and share with you some of the challenges that motherhood has brought. I also share about how isolating it can feel when your whole world has been turned upside down and the rest of the world just keeps on turning like nothing has changed. Be sure to check out my silly mindful moment at the end! Thanks for being here and listening! xo --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2023-07-18
29 min
Star Trek Discovery Pod
Strange New Worlds Season 2 Episode 5 Review
Myrriah, Clyde, and Paul are back and pouring some hot Vulcan tea as we review Strange New Worlds Season 2 Episode 5, "Charades." This episode was recorded during the on going WGA and SAG AFTRA strike. We as a podcast support the strike and their efforts and encourage others to learn more about it and support however best they can. Petition to save Star Trek Prodigy: https://www.change.org/p/save-star-trek-prodigy Support entertainment workers impacted by the strike: https://entertainmentcommunity.org/ Star Trek Discovery Pod is a companion podcast for all the new a...
2023-07-16
1h 07
Star Trek Discovery Pod
Strange New Worlds Season 2 Episode 4 Review
Myrriah, Clyde, and Paul are the landing party reviewing this week's episode of Strange New Worlds Season 2 Episode 4, "Among the Lotus Eaters." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Petition to save Star Trek Prodigy: https://www.change.org/p/save-star-trek-prodigy Support entertainment workers impacted by the strike: https://entertainmentcommunity.org/ Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patr...
2023-07-09
56 min
Mindful Be-ing
Surviving Postpartum: My Toolkit
Hi all this week I chat to you about the tools that I’ve been using to survive postpartum and this motherhood journey! These can all be used for reducing stress, anxiety, and sleep problems. Hope you enjoy! Yoga nidra YouTube: https://youtube.com/@SarovaraYoga Loving kindness meditation: https://youtu.be/FU8E7GeGs1Y Yoga nidra podcast: https://podcasts.apple.com/us/podcast/the-yoga-nidra-podcast/id1529041458 Tapping for anxiety: https://youtu.be/TnbRcO43CD8 Article on tapping: What Is EFT Tapping? 5-Step Technique for Anxiety Relief Grounding/Earthing article: https://www.healthline.com/health/grounding Book title: The Science Behind Ta...
2023-07-07
25 min
Star Trek Discovery Pod
Strange New Worlds Season 2 Episode 3 Review
Myrriah, Clyde, and Paul are going back in time for this week's episode of Strange New Worlds Season 2 Episode 3, "Tomorrow and Tomorrow and Tomorrow." Petition to save Star Trek Prodigy: https://www.change.org/p/save-star-trek-prodigy Support entertainment workers impacted by the strike: https://entertainmentcommunity.org/ Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at htt...
2023-07-02
56 min
Star Trek Discovery Pod
Strange New Worlds Season 2 Episode 2 Review
Myrriah, Clyde, and Paul are beaming into the court room for this week's episode of Strange New Worlds Season 2 Episode 2, "Ad Astra Per Aspera." Petition to save Star Trek Prodigy: https://www.change.org/p/save-star-trek-prodigy Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-06-24
1h 05
Mindful Be-ing
My Birth Story!
Hello! I’m back from Maternity leave and here to share my birth story of my sweet baby girl. Hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2023-06-23
27 min
Star Trek Discovery Pod
Strange New Worlds Season 2 Episode 1 Review
Myrriah, Clyde, and Paul are back for the season two premiere of Strange New Worlds! Join us as we review and chat about, ""The Broken Circle." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-06-19
1h 06
Star Trek Discovery Pod
Trek Chat with Dr. Erin Macdonald and Jessie Earl
Myrriah is taking the helm to chat with fellow Trek enthusiasts: Dr. Erin Macdonald, PHD - science consultant for the Star Trek Franchise as well as Jessie Earl aka Jessie Gender. Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod Learn more about Jessie's short film: https://go.nebula.tv/identiteaze Subscribe to N...
2023-05-22
1h 06
Star Trek Discovery Pod
Star Trek Strange New Worlds Season 2 Trailer Review
Myrriah, Clyde, Paul are back on the bridge to recap the trailer for Season 2 of Strange New Worlds. Plus, wild theories galore! Support the WGA Writers Strike and the amazing folks who make the Star Trek we love - https://entertainmentcommunity.org/ Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-05-06
49 min
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 10 Review
Myrriah, Clyde, Paul are beaming in for the final review of Star Trek Picard. Get ready to talk all about the entire season, the show, and of course "The Last Generation." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-04-23
1h 22
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 9 Review
Myrriah, Clyde, Paul have taken over the bridge for a live review of Star Trek Picard, Season 3 episode 9, “Vox." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-04-16
54 min
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 8 Review
Myrriah, Clyde, Paul are solid's once again for another live review of Star Trek Picard, Season 3 episode 8, “Surrender." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-04-09
1h 01
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 7 Review
Myrriah, Clyde, Paul are beaming on to the bridge for another live review of Star Trek Picard, Season 3 episode 7, “Dominion." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-04-03
54 min
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 6 Review
Myrriah, Clyde and Paul are on the bridge for another live review of Star Trek Picard, Season 3 episode 6, “The Bounty." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-03-27
57 min
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 5 Review
Myrriah, Clyde, and Paul are beaming in for another live review of Star Trek Picard, Season 3 episode 5, "Imposters." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-03-20
1h 00
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 4 Review
Myrriah, Clyde, and Paul return for another live review of Star Trek Picard, Season 3 episode 4, "No Win Scenario." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-03-14
1h 05
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 3 Review
Myrriah, Clyde, and Paul return for another live review of Star Trek Picard, Season 3 episode 3, "Seventeen Seconds." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-03-06
1h 04
Star Trek Discovery Pod
Star Trek Picard Season 3 Episode 2 Review
Myrriah, Clyde, and Paul are back for Season 3 episode 2 of Picard, "Disengage." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-02-25
1h 03
Star Trek Discovery Pod
Star Trek Picard: Season 3 Episode 1 "The Next Generation" Review
Myrriah, Clyde, and Paul are back to discuss the premiere of Star Trek Picard Season 3, "The Next Generation." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-02-19
1h 03
Star Trek Discovery Pod
Review of NEW Star Trek Picard Season 3 Trailer PLUS Crusher Discussion
Myrriah, Clyde, and Paul are back to discuss the new trailer for Season 3 of Picard. Plus, we discus the legacy of Doctor Beverly Crusher with a review and recap of Star Trek The Next Generation Season 6 Episode 22, "Suspicions." Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-02-06
1h 03
Star Trek Discovery Pod
Review of Star Trek Picard Season 3 Trailer PLUS Worf Discussion
Myrriah, Clyde, and Paul are back to discuss the latest trailer for Season 3 of Picard. Plus, we discus the legacy of Worf with a review and recap of Star Trek The Next Generation Season 3 Episode 17, "Sins of the Father". Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-02-06
58 min
Star Trek Discovery Pod
Star Trek Prodigy Season 1 Episodes 19 & 20 Review
The group is all back and ready to talk Trek! Myrriah, Clyde, and Paul dig into "Supernova" Parts 1 and 2 and wrap up Season 1 of Star Trek Prodigy. Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2023-01-06
1h 13
Mindful Be-ing
End of Year Processing and Setting Intentions for 2023
Hi all! I just wanted to pop on and share with you my year-in-review process and ritual for setting New Years intentions! Hope you get a bit inspired to do something similar yourself! Have a wonderful holiday and all the best wishes for a fresh new year! Instagram: mindfulbe_ing Email: themindfulbeingpodcast@gmail.com Podcast Suggestion: https://www.yogagirl.com/podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2022-12-31
54 min
Star Trek Discovery Pod
Star Trek Prodigy Review Season 1 Episode 12 "Let Sleeping Borg Lie"
Myrriah, Clyde, and Paul are back for a review and discussion of Star Trek Prodigy Season 1 Episode 12. Star Trek Discovery Pod is a companion podcast for all the new and classic Star Trek TV series and movies with reviews, commentary and more. Find us at http://startrekpod.co Join our private Slack group for Star Trek fans and get bonus pod content at http://patreon.com/startrekpod
2022-11-05
36 min
Mindful Be-ing
Lessons from Pregnancy
Hi everyone! I'm back to chat a little today about what I've learned so far about mindfulness and pregnancy....or the lack thereof! I talk about the challenges to stay present in my body when experiencing lots of discomfort and not feeling like myself. I talk about mindset shifts that have helped me change perspective and hope that whatever you are going through, you can learn or find encouragement from my experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2022-10-11
23 min
Mindful Be-ing
Exciting News!
I'm back! Well, kinda! This episode I explain the reason for missing so many weeks of recording and share with you some exciting news! No spoilers here you will have to listen to find out! Instagram: @mindfulbe_ing Email: themindfulbeingpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2022-08-04
21 min
Strange New Pod
Just Keep Circling: SDCC 2022 Wrap-Up w/ Myrriah Gossett
We're back after a week off with all the news from Star Trek's big Hall H panel at San Diego Comic-Con 2022! Our friend Myrriah Gossett from Star Trek Discovery Pod joins Girafe, Hawk, and Julian to break it all down.Will Jean-Luc and the cast of TNG visit the Enterprise one more time in Picard's final season? Is there beef between Jean-Luc and Beverly? When Lower Decks returns in four weeks, how will Mariner, Boimler, Rutherford, and Tendi clear Captain Freeman's name? Who will we see when the Cerritos heads to Deep Space Nine? Plus, h...
2022-07-29
1h 27
Mindful Be-ing
Anxiously mindful
This week I share that my inner critic has been out in full force with her nasty twin anxiety. The two always show up together for me and I don't think it's a coincidence. I just wanted to share in case you have been in a similar place or can relate! My only solace has been the idea that everything is temporary. This too shall pass. I feel this way now, but it cannot last forever and I will get through it. I am grateful for this space to remind myself, and I hope the reminder serves you as well.
2022-06-21
09 min
Mindful Be-ing
Quick Update!
Hi all, I just wanted to share a tidbit about having all four wisdom teeth removed and how the recovery has been going. I share about how my inner critic is always tallying what I accomplished each day and never lets me rest, even when it's medically necessary! I talk about how I am learning to change my self talk and release so much judgement that appears in all kinds of forms. If you have had a similar experience I would love to hear about it! Instagram: mindfulbe_ing Email: th...
2022-06-07
07 min
Mindful Be-ing
Laura Eck: Mindful Momma
Every interview is my favorite, and this one hits that mark as well! Laura Eck is a board certified well-being coach with a focus on self discovery, she is a yoga teacher and RN. Laura is a momma of two kiddos and outside of all those labels Laura finds passion in connecting with others and herself. Laura's work as a self discovery coach is all about bringing a loving awareness to who you are outside of the labels and expectations and creating a life that is aligned with your authenticity. In this episode Laura shares her story from being on a...
2022-05-31
36 min
Mindful Be-ing
Serenity Tedesco: Prison Yoga + Meditation, Yogic Scholar, and Conscious Creator.
Serenity Tedesco is a writer, social justice activist, yoga therapist, and scholar-practitioner of the yoga traditions. She specializes in practical wisdom that engages with society, embodied practices, and emotion as a compass for self-study. She is a graduate of the Yoga Studies M.A. program at Loyola Marymount University where she completed her thesis titled, “The Art of Suffering: Liberation through Anger & Radical Honesty.” Her research focuses on the intersection of race, philosophy, psychology, and its effects on modern transnational yoga culture. She has written on topics of identity, spiritual bypass, capitalism, colonialism, and racial inclusion/equity. She is also the...
2022-05-24
57 min
Mindful Be-ing
Thoughts on God
Hi all, This past week there seemed to be a theme throughout all of my reading, conversations, and podcast teachings. I have been uncertain for a while what exactly I believe when it comes to GOD, the universe, mother earth etc. In this episode I share a bit about my upbringing in a very conservative "reformed Baptist" faith that was very legalistic. I know that some of my bias and skepticism comes from that upbringing and perspective of who God is. So for a while, I have been fine with leaving it in the "unknown" category, since we...
2022-05-17
30 min
Mindful Be-ing
Updates and New Understandings
Hi all, I'm happy to be back with you all this week! I share some updates about the past couple of weeks, from visits with family to work conferences! I talk a bit about emotional labor since I was recently introduced to the idea and my hopes to have an episode in more detail about this topic. I share my experience with trying to keep up with last episodes theme of mindset shift and finding the magic, turns out its pretty tough to apply consistently but I'm working my way there! This week's mindful moment was...
2022-05-10
28 min
Mindful Be-ing
Using Mindfulness to Find Some Magic
This week I just wanted to hop on and share a little about how mindfulness and changing my perspective made a huge difference in a fairly typical experience. We often come into situations with preconceived ideas and expectations about how things will happen. But what if we look for the magic, woo woo, and spiritually that could be awaiting? Changing perspective and being open to experience healing made a massive difference for me this week and I hope my story will inspire you to try it also! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2022-04-19
12 min
Mindful Be-ing
Resting with Yoga Nidra
Hello! This week I let you in on one of my secrets to finding a little time to incorporate mindful rest into my daily routine! It's often hard to keep up with all the things in our life, and it can feel like a chore to add moments of rest. I don't know about you, but when I find a little moment to sit and rest there is a to-do list a mile long yelling at me and it keeps me from feeling rested. Yoga Nidra has many amazing benefits that I talk about in the episode, one of the...
2022-04-11
21 min
Mindful Be-ing
A Message From The Universe
Hi there! This week I talk about health check ups and how important they are to maintain your physical and mental health. I share about my anxiety when it comes to actually setting up, and going to any Dr. appointment or dental visit. It has been amazing to see how breath work, a yoga practice, and a couple other tools have changed me from a fainting goat to a semi-nervous patient! Lastly, my repetitive message that the universe has been teaching me is to let myself feel the joy, be disciplined about finding it every day, and not...
2022-04-05
22 min
Mindful Be-ing
Grace Mackey: Yoga Therapy
Hi there! This week I interviewed Grace Mackey, one of my teachers from My Vinyasa Practice where I completed my 200hr training. She is a licensed yoga & psychotherapist (LPC,C-IAYT) for mind, body & soul healing. She specializes in psychotherapy and yoga for anxiety, trauma, disordered eating & chronic pain. We talk about what yoga therapy is and how it is different from traditional therapy. Grace shares how she got into wholistic healing for herself and others. She also shares some of her favorite mindfulness practices, like taking time for joy each day! Don’t miss her “aha” moment! This conversation was a joyful p...
2022-03-29
39 min
Mindful Be-ing
Maria Elena Alberson: Minimalism in Real Life.
Hi all! This week I'm chatting with one of my very good friends Maria Elena Alberson! We have been friends for over a decade and have had many talks about Minimalism over the years. I'm excited to share our conversation with you this week and hope you might get inspired to look into some of these tools. Maria tells stories of running away to Mexico and learning about simple necessities from her grandfather, and the mild disaster when she decided to become a minimalist while still living with her parents. Maria shares about how living a minimalistic lifestyle has helpe...
2022-03-22
45 min
Mindful Be-ing
Comparing Feelings: Why do we do it?
Hi all, This week I talk about how I start to self edit my feelings because they might not be the same as someone else's. Or maybe someone else in the world is going through suffering so I shouldn't let myself experience hope, excitement, or joy. I talk about my struggle in real time to allow myself to observe an emotion that comes up instead of judging it and evaluating weather I "should" feel that way or not. The goal would be to observe the feeling, experience it, and let it pass without trying to change or jud...
2022-03-15
23 min
Mindful Be-ing
Goals vs. Systems
In this episode I share some insight I learned from James Clear, author of Atomic Habits. He has a famous quote from his book that says "You do not rise to the level of your goals. You fall to the level of your systems.". The conversation he had with Brene Brown on her podcast Unlocking Us, was fascinating and taught me a lot about why some of my goals might be so hard to accomplish. In this episode I share some of what I learned, and some ideas that I'm hoping will help make my system run a little bet...
2022-03-08
19 min
Mindful Be-ing
Personal Growth: Attachment Styles
Hi all, This week I talk about how I've had a recent awareness of my difficulty to connect with and name emotions, not to mention how to ask for support once I identify said emotion. I talk about how this can be related to attachment styles as a child and how I'm working through this real-time with my therapist. I just wanted to share with you about my realizations and journey to knowing myself better. There is always something we can learn about, grow through, and get to know better about ourselves. Sometimes this can be daunting, but I...
2022-03-01
20 min
Mindful Be-ing
Real Time Discoveries
Hi all, this week I share fresh from the mat what came up for me through my physical practice. I had been feeling really disconnected and heavy and wanted to see if I could discover what was going on (opening this can of worms can be scary). I share about grief, missing my Grandpa who has passed, and missing family that lives far away. Self discovery is always a process, that sometimes is really hard work. We talk about our "aha" moments but sometimes they aren't all sparkly and shiny; sometimes they are dark and twisty. All I know is, f...
2022-02-22
19 min
Mindful Be-ing
Finding Joy Through Others
Hi, I'm back! This week I share an update about my experience with Cov*d, and recent travel adventures with the family. This is just a quick update on things, since the past few episodes have been with some epic guests! Don't miss the mindful moment at the end, its still resonating with me and I am looking forward to seeing how I can use my super power of empathy to experience more of the "positive" emotions instead of just the challenging ones. More to come next week, take care mindful beings! --- Support this podcast: https://podcasters.spo...
2022-02-15
16 min
Mindful Be-ing
Rebecca Allen: Leaning into Self Love and Compassion
Rebecca Allen is a yoga teacher, blogger, podcaster, influencer, and spiritual teacher! I absolutely loved this conversation with Rebecca. She shares so much about her personal life and how she made her way to a more mindful life. Rebecca shares her honest journey and growth through really tough things and the day to day small things. From doing a sneaky crescent lunge at her waitressing job to breaking up with Netflix she shares how she is constantly getting to know herself better. How she does this, is with so much love and compassion for who she is at her cent...
2022-02-01
49 min
Mindful Be-ing
Taren Maroun: Integrating Mind Body and Spirit
Such an inspiring episode! Taren Maroun is a published film maker, photographer, breath - soma - shadow warrior, wanderer, writer and mystic! Taren shares about her recent experiences with an Equine guided empowerment program, and how that experience deepened her connection to mindfulness and her true self. We discuss breath work and how Taren uses it off of the mat in real life circumstances. We talk about staying curious, trying new things, and finding play; whatever that means for you! I hope you enjoy this conversation as much as I did! It was so nice to share a conv...
2022-01-25
44 min
Mindful Be-ing
Susan Marrufo: Honoring your Humanity
Don't miss this episode! Such an uplifting conversation about trusting your inner knowing, not taking yourself too seriously, and accepting the beauty of existing as a human be-ing! Susan is a lovely soul, and she was so open and honest with her story about leaving a corporate world that checked all the "boxes" and moved to Spain in search of a more authentic self. She has so much love and wisdom to share, I hope you enjoy the conversation as much as I did! Instagram: samarasacenter Website: samarasacenter.com --- Support this...
2022-01-18
57 min
Mindful Be-ing
A conversation with Mindfulnessa!
So grateful to have Mindfulnessa join me on this week’s episode! She is a mindfulness and meditation teacher in Croatia! I really enjoyed this conversation. We talk about how her journey to mindfulness began, how to get through the days when it’s hard to be mindful, and some of her favorite practices around mindfulness. Don’t miss her “aha” moment towards the end, and be sure to check out the resources she has available on her Instagram page, website, and twitter! Website: mindfulnessa.com Instagram: themindfulnessa Twitter: themindfulnessa --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe...
2022-01-11
39 min
Mindful Be-ing
New Year Same Me?
Happy New Year! This week Myrriah shares about her new year goals, intentions, and hopes. She also shares how the marketing is so strong this time of year and it seems to convince you that you need changing! She reminds you that you are beautiful the way you are and if you decide that you are enough as is this new year, that is a perfectly acceptable goal. If you are looking to go deeper into your intentions and values this year she shares about her process and where to find free resources. As usual, the mindful moment ends the e...
2022-01-04
19 min
Mindful Be-ing
2021 In Review: My "Tada" List
In this episode Myrriah shares her year in review, it was a beautiful process for her to lay out all the things that she accomplished and survived throughout the year. She shares about losing family members, starting new jobs and adventures, joyful moments and times of sorrow. She hopes this episode inspires you to do the same kind of reflecting because it has reframed the year in a beautiful way and has helped her find closure and feel ready to begin a fresh new year. Contact info: instagram: mindfulbe_ing We...
2021-12-28
20 min
Mindful Be-ing
Finding Beauty in the Discomfort
This week Myrriah catches you up on life and all the craziness of the past couple weeks. From power outages to traveling, it has been a busy time not to mention the holidays coming up! She shares some of the beautiful moments she has found in the recent discomfort of power outages and icy roads. She also shares a private struggle that has been causing some hard moments, and how she has experienced and moved through them. Tune in next week for the "Tada" list and a year end recap! Instagram: mindfulbe_ing
2021-12-21
20 min
Mindful Be-ing
When Life Gives You Lessons
This week Myrriah shares about her experiences over the past week. Last week she talked about learning more about yourself from activating moments. Then the universe decided to see if she was all talk or not! Navigating tough times can be so difficult and pull us out of our positive habits and routines. In this episode Myrriah shares a few things that helped her through it and hopefully to the other side. She also shares about her experience taking an inversion workshop, and her not-so-mindful moment of the week. Instagram: @mindfulbe_ing Website: mindfulbeing.blog
2021-12-07
19 min
Mindful Be-ing
Learning From What Activates You
In this episode Myrriah catches up on the past week, thanksgiving, and exciting family news! The topic this week is talking about doing some svadhyaya or self study. This time of year there can be all kinds of things and people that we find activating. Myrriah talks about some ways she plans to be reflective, curious, and compassionate when these moments happen; and hopes these ideas will help you connect deeper with yourself as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2021-11-30
19 min
Mindful Be-ing
Mindfulness and Boundaries During the Holidays
This week Myrriah encourages you to spend some time considering your values around the holiday season. Take some time to think about the kinds of mindfulness and self care practices that you need to schedule into your day, even as your schedule might shift and change. She invites you also to think about boundaries you have set with family members or ones you need to set; and stick to it! It can often be hard to stay strong in your boundaries when its "the holidays" and you are clinging to a spirit of cheer. But, remember how hard you have...
2021-11-23
15 min
Mindful Be-ing
Having Difficult Conversations
In this episode Myrriah shares about some tough talks she's had lately, and her process of how to start - and hopefully have a productive conversation. Often we get activated and defensive when we have difficult conversations and everyone leaves frustrated and feeling unsupported and unheard. In this episode Myrriah shares her method that she recently used and how it was helpful for her. *Disclaimer, not an expert on this*. Also she shares her mindful moment of the week, having something to do with the moon, bubbles, and wondering. Tune in each week for a new episode!
2021-11-16
22 min
Mindful Be-ing
Valuing Life's Blessings
This week Myrriah gives updates about how last week's challenge went, EMDR therapy breakthroughs, and the value of time with chosen family! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2021-11-09
18 min
Mindful Be-ing
When the Self Care Gets Difficult
This week Myrriah talks about how we pile on the "self care" tips, tricks, routines, habits from all these credible sources...but are they actually helping? She discusses how the goals and ideas behind these habits can have truly great intentions and impact, but not if they are adding more to your plate than they are helping. Listen in for the challenge and this week's mindful moment! Instagram: @mindfulbe_ing Email: themindfulbeingpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2021-11-02
23 min
Mindful Be-ing
Samara Zelniker - Mindfulness Matters
Hurray! First guest on the podcast! So excited to share this interview with Samara Zelniker, and hope you find it inspiring! Give her a follow on social for more great content :) Bio: Samara Zelniker is dedicated to helping leaders reach their infinite potential. With over a decade of experience in wellness, she is passionate about building emotionally intelligent leaders through tools in mindfulness and neuroscience. Samara is an SIY certified teacher, the leadership and development program born at Google, a certified coach through the Institute of Integrative Nutrition and has been featured as a leadership expert in Fo...
2021-10-26
18 min
Mindful Be-ing
Horses & Mindful Therapy Part 2
In this episode Myrriah shares her childhood experience with her aunt's horse, how they bonded in a special way that helped her through some difficult times in adolescence. She also shares her anecdotal experience with horses, and children with autism and disabilities. In the previous episode, Myrriah went over the research and science behind equine therapy, here she tells her own story and believes that without this human-horse connection her life might look very different. Contact: Instagram: @mindful_ing Website: minfulbeing.blog Email: themindfulbeingpodcast@gmail.com --- Su...
2021-10-19
21 min
Mindful Be-ing
Horses & Mindfulness Therapy Part 1
In this episode Myrriah dives into the topic of equine therapy, with the research specifically focused on children. She reads from her research paper about the fascinating impact horses can have for trauma survivors. She discusses the way that horses specifically can be a therapeutic aid, even more so than canines! Part two to follow-with a deep dive into what got her interested in this topic, and some childhood stories. References: Buck, P. W., Bean, N., & de Marco, K., (2017). Equine-assisted psychotherapy: An emerging trauma-informed intervention. Advances in Social Work, 18(1), 387. Retrieved from http://search.ebs...
2021-10-12
23 min
Mindful Be-ing
Science and Yoga
In this episode Myrriah shares her research on the scientific reasons that yoga is amazing! She discusses the scientific studies that have shown the positive impacts a yoga practice can have on one's life! Yoga has been proven to help with stress, anxiety, mental health disorders, heart health, strength & flexibility, and much more. Coming from a background in psychology, Myrriah has always wanted to investigate the science behind improving mental health with mindfulness practices. Tune in to this episode for one long commercial for a regular yoga practice! References: https://www.healthline.com...
2021-10-05
36 min
Mindful Be-ing
Dirt Road Diary
In this episode Myrriah records while driving home from yoga (and apologizes for sound quality differences). This week she talks about trying to stay mindful through difficulties. She shares how hard it can be to stay connected to your values and be mindful when you are feeling exhausted. She reminds us that these are the times we most need self compassion, self love, and snacks! This week's mindful moment encourages us to pause, reflect, and learn from life's hard things. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2021-09-28
19 min
Mindful Be-ing
Fighting Anxiety with Stillness
This week, Myrriah shares a little update and her story about Sunday night blues-turned anxiety monster. She shares how taking time to be still can help you connect more deeply with what you feel, even when those feelings aren't always "good" feelings. Myrriah shares how this idea of stillness can be even harder than finding rest, as discussed in a previous episode. Stillness can be uncomfortable and quite frankly boring; but the rewards can be life changing, one moment, one "aha" at a time. Listen till the end for a glimpse into upcoming episode guests and topics! --- Suppo...
2021-09-21
30 min
Mindful Be-ing
Yoga off the Mat
In this episode, Myrriah shares her mindful moment of the week and how it inspired this week's topic! She shares how it can be so easy to cultivate practices on your yoga mat and during a mindful setting, but it is so difficult to maintain those mindful practices in daily life. Myrriah shares her experience leaving class, to instantly forget what she had just encouraged her students to do. She shares how that realization improved the rest of her day, and hopes it helps you too! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2021-09-14
19 min
Mindful Be-ing
Finding Rest
This week Myrriah shares her difficulty finding and staying in a restful state that brings the desired result of feeling relaxed and recharged. She shares definitions of what rest is and how that can be different for everyone. Even once you find the time and space to rest, is that inner critic quiet or is it disrupting your rest? Myrriah shares her struggles and techniques to combat the inner critic by bringing in self compassion to help relax the body and mind. Hope you find this topic relatable! Reach out with your experiences of rest; what's working for you? What...
2021-09-07
32 min
Mindful Be-ing
My Self Care & Mindfulness Toolkit
In this episode Myrriah goes through her self care toolkit sharing things from drinking more water to delving into EMDR therapy and shaking meditations. She shares about her therapy journey, (Weddings are stressful!) and how you shouldn't always just stick with the first therapist that comes along and expect that to be as good as it gets. At the end she shares her weekly mindful moment about a cracked windshield? If you would like to reach out the contact info is themindfulbeingpodcast@gmail.com or on instagram @mindfulbe_ing or Myrriah's personal page @myrriahcatalan ...
2021-08-31
41 min
Mindful Be-ing
My Journey to Mindfulness
In this episode Myrriah shares her journey what got her interested in mindfulness practices such as, yoga, breath work, and meditation. She shares about her not-so-glamorous journey into yoga, but feeling a strong pull even from the beginning to continue down the path and explore this new experience. She also gushes a bit about her favorite yoga celebrity, who has been a big inspiration for her mindfulness journey and this podcast! At the end she shares her mind-less moment, and challenges you to try a mindful technique with your phone! *the app mentioned is Nik...
2021-08-24
29 min
Mindful Be-ing
Music and Mindfulness
In this episode Myrriah shares about a personal experience with music that sparked her curiosity into the connection between music and mindfulness. She shares some research on the topic and gives an easy challenge to try and see if you have a similar experience. Research References: “By the second week of participating in our study, a number of individuals consistently reported in multiple journal entries an ability to regulate their emotions, elevate their mood, reduce stress, and relieve anxiety by listening to classical music.” “Decreases in brain activit...
2021-08-17
21 min
Mindful Be-ing
Traveling and Mindful Be-ing?
This week Myrriah talks about her recent travel adventure and the difficulties traveling can bring to daily mindful habits. Tune in to hear a mindful moment at the end recorded from the cruise ship balcony! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2021-08-10
15 min
Mindful Be-ing
Self Introduction!
In this episode Myrriah introduces herself and shares her mindful moment of the week! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2021-08-03
08 min
Mindful Be-ing
What If You Fly?
In this first episode, Myrriah gets vulnerable about her fears and anxieties around starting a podcast. She discusses the inner critic voice and all of it's doubts. She reminds us to listen to the inner best friend instead! “There is freedom waiting for you, on the breezes of the sky. And you ask, “What if I fall?” Oh, but my darling, “What if you fly?” - Erin Hanson --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support
2021-07-27
11 min
Mindful Be-ing
Trailer
Hello! Welcome to the mindful be-ing podcast! This is a podcast about an honest look at what it's like to try and be a mindful human being in today's world. This podcast is hosted by Myrriah Catalan, a preschool and yoga teacher who is working to me a little more mindful every day. This podcast will discuss stories and experiences of mindfulness, and share honestly about times when mindfulness was more of an afterthought. Myrriah is a registered yoga teacher with the Yoga Alliance and has degrees in Early Childhood Education and Child Psychology. Hope you enjoy! Feel free to r...
2021-07-26
01 min
Me and My Gorgeous Husband
Guess Who is the Gorgeous One, and Other Things we ask Producer Myrriah Gossett
Adam and MaSean are wrapping up their first official season of the show. Which means we are talking all about sexual debuts, and quizzing our producer Myrriah on her Adam and MaSean knowledge. Plus, you find out who is the Gorgeous one...maybe? Follow the pod on Instagram:https://www.instagram.com/meandmygorgeoushusband/Find out more about Adam Maurer and Moontower Counseling:https://www.instagram.com/moontower_counseling/http://www.moontowercounseling.com/Follow Myrriah Gossett https://www.instagram.com/myrriahgossett/
2020-02-26
54 min
Permanent RCRD | How To Create Successful Content
Working with a Podcast Producer: Myrriah Gossett of Seen
We chat with Austin-based podcast producer Myrriah Gossett on this episode of Create Pod. Myrriah joined us at Permanent RCRD Studios in Austin to discuss her important role as a producer on great shows like Seen with Miranda, Creative Queso, and Masters and Founders. We began our chat by asking Myrriah about some of her failures, or the more challenging moments, that she learned from on the road to becoming a producer. You can learn more about Myrriah and her work at her website. What we used to produce this episode of Create Po...
2019-02-21
00 min