Shows
Alex Travels FarEverest Base Camp Teahouse Guide – What to ExpectFrom Kathmandu to Everest Base Camp, this video shows what WiFi and food are really like at every teahouse along the trek in Nepal. Subscribe to a free travel tips newsletter and Google Maps links to my destinations! https://www.alextravelsfar.com/home/#jumprope Watch my full Everest Base Camp Video Series: https://www.youtube.com/playlist?list=PLpyxDdDV8rX7txhXjsVndm59RroBdWEbmTrekking company and route I used. Make sure to request Bhupal as your guide! https://www.alpineramble.com/less-crowded-everest-base-camp-trek-route💬 Want personalized travel advice? Book a 1:1 Travel Talk Session with me! https://www...
2026-02-0914 min
Leanne on Demand Daily with Leanne Hughes🌴316. Step by StepI’m checking in from the stunning mountain town of Namche Bazaar, and wow, what a place. It’s full of cafés, shops, and even nightclubs, which feels kind of wild this high up. We had an acclimatization day yesterday, which sounds chill… but it was definitely not. Every step uphill was a challenge, but when I reached the top and saw Mount Everest for the first time, it honestly took my breath away in more ways than one.Afterward, I treated myself to a massage, a hair wash, and even wood-fired pizza, because who knows when I’...
2025-11-1103 min
Young Hearts Run Free PodcastEverest Marathon with David Scott - Young Hearts Run Free Podcast - Season 13 Eps 19This week Steven and John welcome David Scott back to the podcast. David opens by sharing his ongoing work with the Fit Like Joggers Couch to 5K program, reflecting on the hundreds of runners he’s helped start their journey. The conversation quickly turns to the main topic, David’s recent adventure of running the Everest Marathon.David explains his lifelong fascination with Nepal and the Himalayas, describing how the Everest Marathon became the perfect way to mark his milestone birthday. He details the journey: flying into Kathmandu, then to the precarious Lukla airport, followed by an 11-day...
2025-08-151h 28
Makej vole! PodcastMakej vole! Podcast #91 – Adéla Wegschmiedová na Everest MarathonuPlná verze podcastu a bonusový obsahPlnou verzi podcastu (100 minut) si můžete poslechnout na Forendors.cz.Makej vole! na Forendors - forendors.cz/trailrun.cz 149 Kč měsíčně (přístup ke všem epizodám), nebo 199 Kč za epizodu.Výše uvedeným příspěvkem mi pomůžete s provozem podcastu Makej vole! a dostanete za to mimo jiné přístup ke všem bonusovým epizodám podcastu MAKEJ VOLE!Pro vás drobný, pro mě velká pomoc a motivace. Děkuju :)Podcast MAKEJ VOLE! také podporují:Český výrobce sportovní výživy PencoProč jsem si vybral právě Penco? Český původ, super lidi, obrovský know-how, vlastní vývoj a špičkový vý...
2025-07-1831 min
See Her Outside: Stories From Women Who AdventureYour Body Knows More Than Your Training Plan: Rachel Boim On Pain, FKTs, And Body DysmorphiaYou’re invited to our free Trail Talk on July 31: Injury Prevention in Outdoor Adventure with Rachel Lee Boim, DPT. Bring your questions about pain, strength training, recovery and more. RSVP at cairnproject.org/trail-talks!Rachel Lee Boim is a record holding endurance athlete and Doctor of Physical Therapy who has set Fastest Known Times on iconic routes like the Kilimanjaro Summit Circuit, Aconcagua, and the trail from Namche Bazaar to Everest Base Camp.Rachel began her mountaineering journey at age 33. Since then, her on- the-go li...
2025-07-1734 min
Alex Travels FarPodcast: Everest Base Camp Trek Day 10: Heroes’ ReturnTrek Nepal’s rugged trails, secret Everest viewpoints, iconic bridges, and celebrate reaching Lukla. Subscribe to a free travel tips newsletter and Google Maps links to my destinations! https://www.alextravelsfar.com/home/#jumpTrekking company and route I used. Make sure to request Bhupal as your guide! https://www.alpineramble.com/less-crowded-everest-base-camp-trek-route💬 Want personalized travel advice? Book a 1:1 Travel Talk Session with me! https://www.alextravelsfar.com/contact 📲 CONNECT WITH ME!Instagram https://www.instagram.com/alextravelsfarvlogs/TikTok: https://www.tiktok.com/@alextravlesfarPatreon: https://www.patreon.com/AlexTravelsFar...
2025-04-1950 min
Alex Travels FarPodcast: Everest Base Camp Trek Day 9: The Long Walk BackAltitude crash hits hard during Mount Everest descent—exhausted, freezing, and barely moving. Subscribe to a free travel tips newsletter and Google Maps links to my destinations! https://www.alextravelsfar.com/home/#jumpTrekking company and route I used. Make sure to request Bhupal as your guide! https://www.alpineramble.com/less-crowded-everest-base-camp-trek-route💬 Want personalized travel advice? Book a 1:1 Travel Talk Session with me! https://www.alextravelsfar.com/contact 📲 CONNECT WITH ME!Instagram https://www.instagram.com/alextravelsfarvlogs/TikTok: https://www.tiktok.com/@alextravlesfarPatreon: https://www.patreon.com/AlexTravelsFarABOUT...
2025-04-141h 17
Alex Travels FarPodcast: Yak Attack on Everest Base Camp Trek: Namche Bazaar Day 3Yak Attack on Everest Base Camp Trek: Namche Bazaar Day 3 | VlogAfter the adrenaline of the first two days, Day 3 took an unexpected turn with a wild Yak Attack in Namche Bazaar! 🐂🏔️ The trek through this bustling Sherpa town brought a mix of stunning views and unforeseen challenges. From dodging yaks on narrow paths to soaking in panoramic views of the Himalayas, today was one for the books.The altitude is starting to take its toll, and the climb to Namche Bazaar tested my endurance like never before. With the rugged terrain and thick mountain air, eve...
2025-03-0835 min
The WA Property Q&AEP36 Challenges and Triumphs: Christina Mandanici on Property and PeaksDreams and adventures often take a back seat for many business owners. It’s that elusive work-life balance that always seem to be the challenge for most entrepreneurs, but not for Christina Mandanici. In this episode of the WA Property Q&A podcast, we are joined by Christina Mandinici, co-founder of Paddington Realty, discussing her experience in the WA real estate market and personal journey from Melbourne to Perth. Christina shares insights into managing a family-oriented business, challenges in property management, and her adventurous trek to Everest Base Camp. She recounts the trials and triumphs of...
2024-10-0844 min
The Hunt Backcountry PodcastMM 236 | Your Qs on Rain Gear, Ballistics, Packing Capes, and More...Steve & Mark answer listener-submitted questions on this Monday Minute podcast episode. They discuss how to load a cape and antlers when packing out, why they don't add a zipper to their waterproof dry bag liners for Exo packs, what rain gear they have been testing as part of The Experience Project, what to know about sensors in ballistic-solving rangefinders, why Steve chose the ELD-M bullet over other options in his 6mm Creedmoor, and more...
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- The Right (and...
2024-10-0731 min
The Whiteout Ski PodcastS3. E47 All things Summer Rafting and Canyoning, Climbing to Everest Basecamp and spotlight on The Portes du SoleilDrop us a message with any questions you may have :)In this weeks episode we discussed all things canyoning and white water rafting. And recommended 2 sites to get some great info that include Manawa.com and awe365.com. We talked about where you can do this and what gear you're gonna need!!We also explored the Portes Du Soleil area, that includes the towns of Morzine, Les Gets, Avoriaz and Chatel on the French side and Champéry, Morgins and Les Crosets on the Swiss side and everything that this superb area ha to offer.
2024-07-0243 min
FKT PodcastRachel Boim: Learning about FKTs around the World!What route has tea houses, prayer flags, yak jams and is all above 3,000 meters?Join host Heather Anderson on today's episode to travel Nepal's Namche Bazaar to Everest Basecamp route with Rachel Boim. This direct route is well-traveled and only has a few technical sections, but plenty of other obstacles...including the four-legged kind. Hear all about how Rachel completed the 72K roundtrip in just over 17 hours, spurred on by the reward of pizza and beer if she made it back in time! In addition to her supported adventure to and from EBC, Rachel shares her tr...
2024-06-0722 min
Tripology: Travel PodcastHiking the Himalayas: Three Passes Trek - Part 2The journey continues...
Adventurous Alun has reached the halfway point of the Three Passes Trek, passing Everest Base Camp and heading towards Kala Patthar, Gorak Shep, Lobuche, and Gokyo, before returning to Namche Bazaar.
Encountering the most challenging day yet, the efforts of Alun, Emmie and Lucas are rewarded with jaw-dropping scenery, including the bluest lake imaginable.
We'd love to hear about your hiking adventures! Send us an email at tripologypodcast@gmail.com
You can support the show by subscribing and recommending us to friends. Please rate the...
2024-01-0637 min
Cool Conversations with Kenton CoolHow to climb the MatterhornThere can be no doubt that the Matterhorn is the most iconic mountain in the world. It dominates the view from the Swiss village of Zermatt becoming a focus for Victorian era mountaineers vying for the first ascent.
Today over 150 years later it still represents a challenge for the ambitious Alpine climber. In this world of commercialism most people employ the help of a professional mountain guide but so did Edward Whymper on the first ascent back in 1865.
In this episode my friend and client Richard Williams and I talk about our own recent ascent of t...
2023-08-011h 01Cool Conversations with Kenton CoolThe Mullan Method: Inside the Mind of a Top Personal TrainerIn this episode I venture into the world of sports and personal training with Matt Mullan, the erstwhile professional rugby player turned personal trainer extraordinaire. Nestled in the heart of the scenic Cotswolds, Matt's gym, Front Row Fitness, is where dreams meet reality.
From his early career on the field, tackling formidable opponents with Worcester, Wasps, and England, to his current avatar as a life-changer, Matt has always been an epitome of drive and determination. He has an innate ability to enable his clients to set, pursue, and achieve their personal goals, and it's no surprise he's...
2023-07-171h 09Cool Conversations with Kenton CoolLearning from Immersion.Matt DeSantis has spent the last 10 years invested in the people and culture of Bhutan.
Turning his back on a corporate job after an impromptu visit to the little-known Himalayan kingdom, Matt has become a pivotal figure in Bhutan.
In this episode, we discuss his love for the country and what makes the culture and people unique.
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2023-06-191h 06Cool Conversations with Kenton CoolThe Power of PurposeA very special edition of Cool Conversations.
Richard Walker climbed Everest only a few days ago with me. In this podcast, we talk through the ascent, his fears, feelings and elation. We used our layover in Doha airport to catch the opportunity to record this episode, thus giving us a rare raw and unfiltered view of Everest.
Find out more and donate here: https://coolwalkereverest.com/
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2023-05-2253 minCool Conversations with Kenton CoolFollow your heart.Tommy Gustafsson is a longtime mountain lover, climber and hiker with a background in leading international sports and travel companies.
Since 2015, he has lived in Namche Bazaar in the upper Khumbu region, acting as Project Director for the Sagarmatha Next Center. What is the Sagarmatha Next Center? We'll let Tommy explain...
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2023-05-0856 minCool Conversations with Kenton CoolMeet the brilliant Billi BierlingToday, Billi Bierling is a renowned mountaineer. However, it wasn't always like that; in fact when she was growing up she almost felt slightly oppressed by the snowy peaks surrounding her hometown in Germany.
So what changed? Simple. A trip to Nepal in 1998, where she fell in love with the mountains and started high-altitude climbing. Since then, she has scaled six of the 14 8,000m-peaks, namely Mount Everest, Lhotse, Makalu, Cho Oyu, Manaslu (fore summit) and Broad Peak – the latter three she summited without the help of supplemental oxygen. In 2004, Billi started assisting the late Elizabeth Haw...
2023-04-241h 14Cool Conversations with Kenton CoolGiants Walk Among UsYorick Vion is a 3rd generation French mountain guide, ski racer, free-ride skier and all round ‘big deal.’
We catch up in his home town of Courchevel to discuss his passion for the mountains and how being rooted in the process is more uplifting and meaningful than the summit.
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2023-04-1059 minCool Conversations with Kenton CoolThe Power of Celebrating OthersLong-term podcast friend Guy comes back for a second episode.
We catch up on his work with "Serve On" and the purpose and learnings this has given him… it's something we can all learn from.
My take away…' Be More Guy
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2023-03-2755 minCool Conversations with Kenton CoolFinally, the first Coolaboration of 2023Only four months(!) after they said they would try and record a Coolaboration episode every month, Kenton and Dave's paths finally cross for a catch-up on KC's two trips to Antarctica, being environmentally conscious, DC's latest running adventures and their respective plans for this Spring and Summer.
Grab a coffee, hit the trails, or put it on in the car. Wherever you listen, we hope you enjoy this latest episode from the Cool Conversations team.
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2023-03-1354 minCool Conversations with Kenton CoolHugo Mitchell-Heggs on HMS OardaciousIn January 2020, four Royal Navy Submariners became the first-ever Royal Navy team and the fastest military team in history to row any ocean. The team spent 37 days, 6 hours and 40 minutes battling across the North Atlantic to reach Nelsons Dockyard, Antigua. Their endeavours raised more than £100k for project HMS Oardacious which supports Mental Health and Wellbeing in the Submarine community.
In this episode of Cool Conversations, Kenton talks to one of the 4 members of that Royal Navy crew, Hugo Mitchell-Heggs.
Hugo describes himself as "An enthusiastic individual constantly striving fo...
2023-02-271h 03Cool Conversations with Kenton CoolTFTT - The Antarctica trip Pt.2In the second part of the Tails from the Trails series, "The Antarctica trip", Kenton makes his way to the summit of Mount Vinson, the highest mountain in Antarctica.
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2023-02-1354 minCool Conversations with Kenton CoolTFTT - The Antarctica tripThe southernmost continent on the planet, Antarctica, is the home of the Vinson Massif. And it's that Massif, and in particular, Vinson, the highest mountain on the continent, that's the topic of this series of Tails from the Trails.
Part one of a two-part series. Kenton is your guide to the top of Antarctica.
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2023-01-3055 minCool Conversations with Kenton CoolRichard Walker on The Search For Sustainable Equilibrium.Richard is best known for his fight against palm oil and single-use plastic, but there is way more than environmental activism to his CV.
As Chairman of the Iceland supermarket chain, Richard looks after more than 1000 outlets with a combined turnover of more than £4 Billion.
When not in business mode, he can be found catching waves or climbing mountains.
In this episode, Kenton catches up with Richard after a day of ice climbing in Norway. The pair talk about the family business, his passion f...
2023-01-1653 minCool Conversations with Kenton CoolCeline Jaccoad On The Power Of Disconnecting From Social MediaYou won't have heard of Celine Jaccoad. But there is a good reason for that. Instead of posting her adventures online, Celine chooses to live a life offline and in the moment. The result? An authentic life of raw adventures.
Celine's story is super empowering. It might even persuade you to put your phone down, get outside, and "get it done". And not for the 'gram', but for yourself and your community.
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2023-01-0251 minCool Conversations with Kenton CoolGuy Cotter - From dirt bag climber to international business owner.Guy Cotter has been at the cutting edge of high-altitude guiding since the 90s. A guide on one of the very first commercial expeditions to Everest, there is little he hasn't seen in the ever-changing world of 8000m climbing.
Here he talks about the early beginnings, his ethos behind being a mountain guide and his hopes (and fears) for the future of Everest.
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2022-12-121h 01Cool Conversations with Kenton CoolTales from the Trails - Bhutan: ‘The Journey Within’ Part 2.What makes the tiny Himalayan royal kingdom of Bhutan such a special place? @KentonCool searches for the answer to that question in this episode of Tales from the Trails.
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2022-11-2853 minCool Conversations with Kenton CoolTales from the Trails - Bhutan: ‘The Journey Within’@KentonCool travels back to Bhutan with @IFit in search of a better understanding of what makes this tiny Himalayan royal kingdom such a special place.
What he finds in this episode comes from an unexpected place.
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2022-11-1443 min
The Travel DiariesSpencer MatthewsHello and welcome to the Season 8 finale of The Travel Diaries. You may have first got to know today’s guest as the bad boy of the reality TV show Made in Chelsea. Now married with three children to model Vogue Williams, who he met on the TV show, The Jump, he regularly tops the podcast charts as the co-host of the hilarious hit podcast, Spencer and Vogue, as well as entertaining listeners with his former Made in Chelsea co-star Jamie Laing, on the podcast, 6 Degrees from Jamie and Spencer. It is of course, Spencer Matthews.Spe...
2022-10-251h 00Cool Conversations with Kenton CoolCoolaboration - The Commercialisation of 8000m PeaksBhutan, Cheddar (he’s a dog), foraging for mushrooms, West Wales, what Kenton and Dave are reading, their podcast recommendations and a healthy dose of mountain chat. Coolaboration is back.
#podcast #podcasts #podcasters #podcasting #podcastersofinstagram #podcastlife #applepodcasts #spotifypodcast #vizlador #foraging #mountain #mountains #mountaineer #mountaineering #manaslu #bhutan #nepal
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2022-10-241h 02Cool Conversations with Kenton CoolHazel Findlay on Harnessing a Growth MindsetHazel is one of the best all round rock climbers in the world. She got to this level, despite her small physical stature, by letting go of the common inhibitors and focusing on the positives. Not only does she operate at the highest level in climbing, but she now also helps others achieve their potential through her ‘strong mind’ approach.
#meaning #life #challenge #journey #iceclimbing #Getitdone #mindset
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2022-10-101h 07Cool Conversations with Kenton CoolSean Conway On The Positive Power Of FailureAs with all big ideas, sometimes things don't work out the way you had planned. In this episode, Sean explains why failure can be a powerful tool in your arsenal and the key to unlocking your true potential.
Back in the hot seat for a second time - this is an episode of Cool Conversations you won't want to miss.
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2022-09-261h 31Cool Conversations with Kenton CoolIan Mangiardi On Developing A Mindset To 'Go Again'Ian Mangiardi is one of the few people to complete the Triple Crown of American Trails.
Spanning 10 years, and over 8000 miles long, this odyssey took Ian to some remarkable places, both physically, and mentally.
In this episode, we learn the mindset needed to ‘go again’ day after day, and the goal setting and soul searching that goes with this.
We also find out why vulnerability can generate connections that last the test of time.
A riveting listen.
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2022-09-121h 21Cool Conversations with Kenton CoolJames Elson, the ‘Challenger’James is an Ultra-Runner, GB Athlete, founder of Centurion Running and La Sportiva UK Team Manager.
In this episode of Cool Conversations, James explains the ethos behind one of the most successful Ultra Race Platforms in the UK and why it continues to thrive through inclusivity and championing everyone. He dives into what it takes to run ‘Badwater’ (billed as the toughest footrace on the planet), and why the simplicity of movement should never be overlooked.
This episode will get you up and slipping into those running shoes…..that’s a promise!
Sp...
2022-08-291h 12Cool Conversations with Kenton CoolDavid Long on Getting The Best Out Of YourselfDavid is a top-level athlete and the founder and owner of CrossFit Cirencester, in Gloucestershire.
In this episode of Cool Conversations, David explains why health should always come first and how you can achieve your impossible. A pod with purpose, this is one not to be missed.
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2022-08-081h 10Cool Conversations with Kenton CoolCoolaboration - the summer editionIt's been a while, but the boys are back. In this episode of Coolaboration, KC & DC talk about Everest; K2; leadership in business, and politics; and the benefits of Zone 2 training in business, sport, and life in general.
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2022-07-251h 01Cool Conversations with Kenton CoolIn Conversation with Nick BullockA published author, alpinist and rock climber, Nick Bullock is known for his bold and audacious ascents. In this episode of Cool Conversations, Nick shares some of his own tales from the trails, including a story or two about climbing with Kenton.
Two great mates, one great podcast episode, this is a must-listen for anyone who loves the great outdoors.
Please note: this episode includes some swearing.
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2022-07-111h 07Cool Conversations with Kenton CoolRob Broadbent On Creating Winning Team CulturesRob Broadbent is the founder of Lynwood & Co - a chain of coffee shops in the heart of the Cotswolds. From hotel management in the Swiss Alps to flying helicopters in the Australian outback, this episode of Cool Conversations is a masterclass in how you build high-functioning teams.
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2022-06-271h 05Cool Conversations with Kenton CoolCool Conversations with David GoettlerProfessional mountaineer, mountain guide, public speaker and all-round great guy - David Goettler sat down with KC at Everest Basecamp last month. This is their conversation.
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2022-06-1345 minCool Conversations with Kenton CoolTFTT - The Everest Summit PushYou've read the news stories, seen the Instagram posts, and watched the news coverage; now it's time to hear how it went down from the man himself. This is the "Everest Summit Push" edition of Tales from the Trails.
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2022-05-3055 minCool Conversations with Kenton CoolTFTT - The Acclimatisation RotationIn the second episode of the latest #Everest16 Tails from the Trails series, join Kenton for the “acclimatisation rotation”: base camp to camp 3, and back again.
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2022-05-091h 01
It Takes GritHow To Stay Strong While Feeling Weak with Rebecca LouiseComing to you from Namche Bazaar in Nepal after my first rotation to acclimatize! I have learnt and gained so many lessons so far on my journey to Everest and I still am only halfway with the biggest challenge ahead, the summit of Mount Everest! In this weeks episode of It Takes Grit we are climbing straight into staying strong while you feel weak by pushing yourself, giving yourself a break, taking the next 10 steps. Getting ready to head back to basecamp and these 5 tips have helped me personally and will help so many of you when you feel l...
2022-05-0714 minCool Conversations with Kenton CoolTFTT - #Everest16Tails from the Trails is back. In this first episode, in a brand new series, join Kenton as he treks towards Everest Basecamp - his home for the next 4-weeks.
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Supporters:
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#kentoncool #coolconversations #podcast #podcastersofinstagram #g...
2022-04-251h 03
2021-10-0816 min
NAMCHE PODCASTPODCAST - SELF LOVE (MENCINTAI DIRI SENDIRI SECARA UTUH)Podcast kali ini dalam bentuk monolog dan membahas tentang self love (mencinntai diri sendiri Secara utuh). Nikmati alunan musik merdu ditambah dengan monolog yang pastinya keren dan kekinian, serta sesuai dengan kondisi remaja masa kini.
2021-05-0724 min
Piedra de ToqueT08C603: Diario de expedición por el valle del Khumbu rumbo al Everest con Alex TxikonAquí arranca piedra de toque, el momento de los viajes, la montaña y la aventura con todos los contenidos siempre accesibles en formato podcast en piedradetoque.es Hoy diario de expedición desde el valle del Khumbu en Nepal rumbo al campo base del Everest donde Alex Txikon espera alcanzar su cima sin oxígeno y de modo express. Tras tres días en Katmandú, hemos comenzado el proceso de aclimatación con uno de los trekkings más bellos del Planeta: el que recorre este valle glaciar y el que tenemos para nosotros solos por la ausencia total de turis...
2021-04-2718 min
Piedra de ToqueT08C603: Diario de expedición por el valle del Khumbu rumbo al Everest con Alex TxikonAquí arranca piedra de toque, el momento de los viajes, la montaña y la aventura con todos los contenidos siempre accesibles en formato podcast en piedradetoque.es Hoy diario de expedición desde el valle del Khumbu en Nepal rumbo al campo base del Everest donde Alex Txikon espera alcanzar su cima sin oxígeno y de modo express. Tras tres días en Katmandú, hemos comenzado el proceso de aclimatación con uno de los trekkings más bellos del Planeta: el que recorre este valle glaciar y el que tenemos para nosotros solos por la ausencia total de turis...
2021-04-2718 minNAMCHE PODCASTSTOP INSECURE !!! PART 2Halo Sobat Muda Wijaya! Namche punya seri video berisi obrolan seru dari narasumber dan host kompeten yang mengulas topik dari beragam sudut pandang, dikemas dalam tayangan “Namche Podcast, we talk about us”. Tema kali ini ‘Mulai Bersyukur, STOP Insecure! part 2 Sobat Muda Wijaya pastinya sudah akrab dengan istilah ini, Insecure. Yapz bener banget, insecurity merupakan perasaan tidak aman yang berujung pada rendahnya rasa percaya diri seseorang. Perasaan ini mungkin sering kita alami ya, dimana kita pernah membandingkan ataupun dibandingkan dengan keadaan orang lain yang membuat kita jadi nggak mensyukuri apa yang kita miliki.
Stay tune terus di Namche Po...
2021-04-2331 minNAMCHE PODCASTMulai Bersyukur Guys, STOP Insecure! Part 1Halo Sobat Muda Wijaya! Namche punya seri video berisi obrolan seru dari narasumber dan host kompeten yang mengulas topik dari beragam sudut pandang, dikemas dalam tayangan “Namche Podcast, we talk about us”.
Tema kali ini ‘Mulai Bersyukur, STOP Insecure!
Sobat Muda Wijaya pastinya sudah akrab dengan istilah ini, Insecure. Yapz bener banget, insecurity merupakan perasaan tidak aman yang berujung pada rendahnya rasa percaya diri seseorang. Perasaan ini mungkin sering kita alami ya, dimana kita pernah membandingkan ataupun dibandingkan dengan keadaan orang lain yang membuat kita jadi nggak mensyukuri apa yang kita miliki. Stay tune terus di Nam...
2021-04-1617 minNAMCHE PODCASTNyampah ? Malu-Maluin Ah....(Sekolah Adiwiyata)Nyampah ? Malu-Maluin Ah....(Sekolah Adiwiyata)
2021-04-0753 min
Marathon & Ultra Running Podcast - With Suman SilwalStorytime 4: Getting Lost In Himalayas - NOT a bad place to get lostIn 2013, I had limited time to Track Himalayas. I tracked to Namche in one day. I had an extra day to look around. I made a wrong turn and end up at Tyangboche - mostly a day of tracking.
2021-04-0305 min2021-04-0232 minNAMCHE PODCASTNAMCHE PODCAST,"Developing Student Integrity #2NAMCHE PODCAST,"Developing Student Integrity #2
Mau tahu gimana serunya masalah seputar remaja dibahas sama ahlinya? Siapin.. jumat,Jam 13.00 buat nyimak Namche Podcast!
Segala macam fenomena terkini kita bahas secara ringan dan hangat bersama para pakar dan nara sumber yang pasti keren. Dijamin seru!
So, stay tune ya di Namche Podcast!
"We Talk About Us!"
Host: Riyantiarnie
Nara Sumber : Zaka Akhmad direktur eksekutif instute for integrity
Ketua Osis SMAN 6 Yogyakarta : Atar
Ketua MPK SMAN6 Yogyakarta :Aulia risyia aji
2021-03-2740 min
NAMCHE PODCASTNAMCHE PODCAST, (Nyontek Halal ?)"Developing Student Integrity #1NAMCHE PODCAST, "Developing Student Integrity #1 (Nyontek Halal ?)
Host : RiyantiArnie
Nara sumber : zaka akhmad direktur eksekutif instute for integrity
ketua MPK : aulia risyia aji
Ketua OSIS : Atar
2021-03-2636 min
No Finish LineTenzing Hillary Everest MarathonOn May 29th 2007, I took part in the Tenzing Hillary Everest Marathon with blind adventurer, Mark Pollock. This race which boasts the highest start line for any race in the world took us almost 2 weeks of trekking to reach the start line. Then, on the 54th anniversary of the first succesful ascent of Mount Everest we assembled at the Khumbu Icefall above Base Camp to begin our Marathon back to the Sherpa town of Namche Bazar. This was to be an incredible challenge and in this podcast I share my own experience of how I came to take part in t...
2020-05-2934 min
Small Worlds PodcastSagarmatha Next - Mount Everest Art and Environment ProjectThis week Lianne and Corey sit down with Thomas (Tommy) Gustafson in Namche Bazaar, Nepal. Tommy is the Project Director for this amazing venture and an absolute delight to talk to! He takes us through his story of how he got to Nepal and then we take a dive into this most recent project he has been working on. Anytime we can share the stories of people doing amazing things that involve helping the environment and supporting the arts, we are very pleased!So have a listen, check out the link to their website below and if...
2019-12-0926 min
Far East Travels PodcastEverest Base Camp Trek Update from Namche BazaarA little delay for my group but some people had been waiting 7 days to catch a flight to Lukla the start of the Everest Base Camp Trek! The late monsoon season has put a bit of a damper on the start of trekking in the Khumbu Valley Everest region of Nepal. This update finds me on day 3 Of our Trek with a beautiful viewing day of Everest and the rest of the giants of this part of the Himalaya. More updates to come as I make my way to Everest Base Camp!Become a supporter of this podcast...
2018-09-1906 min
The Deep ControlMEL BELL - The Deep Control podcast #78"THE DEEP CONTROL" presents a series of podcasts !
MEL BELL (Hamburg, Germany)
BIO:MEL BELL was born on Dec. 8th 1976. Since early childhood she developed her passion for music. She started on a carillon, where she created her own tunes and melodic creations.
Her biggest passion were instruments with keys like accordion and keyboard, that she has been practicing for many years. In the early 90's, fascinated by the young techno scene, her focus shifted towards electronic musical devices, which quickly led to her DJ-Mixer, Turntables, CD player and more modern, technical equipment.
After recording her first mixed tapes, she...
2018-06-051h 01
Far East Travels PodcastTrekking Nepal's Shangri La-The Gokyo Valley-Massive Views, Turquoise LakesThe Gokyo Valley is a great alternative or add on to the standard Everest Base Camp Trek. Quieter trails, and spectacular views even of Mt. Everest.Gokyo is reached by walking the same trail towards EBC, following a two night stay in Namche Bazaar for rest and mostly acclimatization. It’s not long out of Namche before you take the turn for Gokyo at Sanasa.It feels like you’ve left a freeway for a country road especially if you do this in October. The trails are quieter, the views, are absolutely spectacular and it fee...
2016-02-2411 min