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Showing episodes and shows of
NOUR ABOCHAMA
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Nourify and Beautify
From Cancer to Clean Beauty: Clay Water & Immunocologie with Karen Ballou
In this episode of Nourify & Beautify, host Nour Abochama welcomes Karen Ballou, founder of Immunocologie, who shares her 16-year cancer journey and the serendipitous discovery of “clay water” from France. Learn how this mineral-rich water became the core of a non-toxic skincare line, why simpler ingredient lists matter, and how emotional health directly impacts skin wellness. Karen also dives into her hero product Super 7, the benefits of snail mucin, and actionable tips for mindful skincare and stress management. Tune in to transform your approach to beauty from the inside out! 🔗 Learn more & shop: Nourify-Beautify.com 🎧 Follow & Subscribe...
2025-06-07
31 min
nourify-beautify.com
Set Better New Years Resolutions | Nour and Linda
You do it every year: make a resolution and never follow through with it. How can you make it stick this time? In this episode, we share several tips to help you set your New Year’s resolutions for 2025 and beyond. Should You Set a New Year's Resolution? What’s the point of setting a resolution if you know you struggle with committing to it? It can feel like setting yourself up for failure and disappointment. Linda suggests shifting your focus away from the term "resolutions" and instead aligning your goals with your personal values. She also emphas...
2024-12-31
16 min
Nourify and Beautify
Set Better New Years Resolutions | Nour and Linda
You do it every year: make a resolution and never follow through with it. How can you make it stick this time? In this episode, we share several tips to help you set your New Year’s resolutions for 2025 and beyond. Should You Set a New Year's Resolution? What’s the point of setting a resolution if you know you struggle with committing to it? It can feel like setting yourself up for failure and disappointment. Linda suggests shifting your focus away from the term "resolutions" and instead aligning your goals with your personal values. She also...
2024-12-31
16 min
nourify-beautify.com
Are My Beauty Products Safe? | Nour Abochama
How do you really know that beauty products are safe to use? You can’t always trust what companies say, and even an ingredient that is generally safe may still cause a rash or reaction due to an allergy. In this episode, Nour covers the full details to help you learn whether a beauty product is safe to use. The Importance of Beauty Product Testing Before fully using a new beauty product, it’s important to test it on a small area of your body. This way, if you start to experience a rash or an upse...
2024-10-15
26 min
Nourify and Beautify
Are My Beauty Products Safe? | Nour Abochama
How do you really know that beauty products are safe to use? You can’t always trust what companies say, and even an ingredient that is generally safe may still cause a rash or reaction due to an allergy. In this episode, Nour covers the full details to help you learn whether a beauty product is safe to use. The Importance of Beauty Product Testing Before fully using a new beauty product, it’s important to test it on a small area of your body. This way, if you start to experience a rash or an upse...
2024-10-15
26 min
IntHERrupt
Linda Yates | Lessons Learned from the IntHERrupt Podcast
I’m sad to say that the Int-HER-rupt Podcast is coming to an end. I know, I know—it’s been a good run, and I’ve learned a lot from being the host of this podcast. In this episode, I’m going to share the biggest lessons I’ve learned from hosting Int-HER-rupt. Also, if you’d still like to hear my lovely voice, head on over to the Nourify and Beautify Podcast. It’s a new show where I co-host with Nour Abochama, diving into the secrets behind your favorite beauty products. Learn more about it in...
2024-10-07
16 min
nourify-beautify.com
What is Nourify and Beautify? | Nour Abochama and Linda Yates
How do you know that your cosmetic products are safe for you? Honestly, you don't know, and a product that's perfect for you may be the culprit behind your teenage daughter's extreme acne. This is why we've come together, Nour Abochama and Linda Yates, to kick off the Nourify and Beautify podcast. In this very first episode, we're diving into what our new podcast is all about and what you can look forward to from us. Are you excited to learn more about your favorite makeup products? Meet Nour Abochama Nour Abochama is a p...
2024-10-07
11 min
Nourify and Beautify
What is Nourify and Beautify? | Nour Abochama and Linda Yates
How do you know that your cosmetic products are safe for you? Honestly, you don't know, and a product that's perfect for you may be the culprit behind your teenage daughter's extreme acne. This is why we've come together, Nour Abochama and Linda Yates, to kick off the Nourify and Beautify podcast. In this very first episode, we're diving into what our new podcast is all about and what you can look forward to from us. Are you excited to learn more about your favorite makeup products? Meet Nour Abochama Nour Abochama is a...
2024-10-07
11 min