Shows
Nourify and BeautifyFrom Cancer to Clean Beauty: Clay Water & Immunocologie with Karen Ballou
In this episode of Nourify & Beautify, host Nour Abochama welcomes Karen Ballou, founder of Immunocologie, who shares her 16-year cancer journey and the serendipitous discovery of “clay water” from France. Learn how this mineral-rich water became the core of a non-toxic skincare line, why simpler ingredient lists matter, and how emotional health directly impacts skin wellness. Karen also dives into her hero product Super 7, the benefits of snail mucin, and actionable tips for mindful skincare and stress management. Tune in to transform your approach to beauty from the inside out!
🔗 Learn more & shop: Nourify-Beautify.com
🎧 Follow & Subscribe...2025-06-0731 min
nourify-beautify.comSet Better New Years Resolutions | Nour and LindaYou do it every year: make a resolution and never follow through with it. How can you make it stick this time? In this episode, we share several tips to help you set your New Year’s resolutions for 2025 and beyond.
Should You Set a New Year's Resolution?
What’s the point of setting a resolution if you know you struggle with committing to it? It can feel like setting yourself up for failure and disappointment.
Linda suggests shifting your focus away from the term "resolutions" and instead aligning your goals with your personal values.
She also emphas...2024-12-3116 min
Nourify and BeautifySet Better New Years Resolutions | Nour and LindaYou do it every year: make a resolution and never follow through with it. How can you make it stick this time? In this episode, we share several tips to help you set your New Year’s resolutions for 2025 and beyond.
Should You Set a New Year's Resolution?
What’s the point of setting a resolution if you know you struggle with committing to it? It can feel like setting yourself up for failure and disappointment.
Linda suggests shifting your focus away from the term "resolutions" and instead aligning your goals with your personal values.
She also...2024-12-3116 min
nourify-beautify.comAre My Beauty Products Safe? | Nour AbochamaHow do you really know that beauty products are safe to use? You can’t always trust what companies say, and even an ingredient that is generally safe may still cause a rash or reaction due to an allergy. In this episode, Nour covers the full details to help you learn whether a beauty product is safe to use.
The Importance of Beauty Product Testing
Before fully using a new beauty product, it’s important to test it on a small area of your body. This way, if you start to experience a rash or an upse...2024-10-1526 min
Nourify and BeautifyAre My Beauty Products Safe? | Nour AbochamaHow do you really know that beauty products are safe to use? You can’t always trust what companies say, and even an ingredient that is generally safe may still cause a rash or reaction due to an allergy. In this episode, Nour covers the full details to help you learn whether a beauty product is safe to use.
The Importance of Beauty Product Testing
Before fully using a new beauty product, it’s important to test it on a small area of your body. This way, if you start to experience a rash or an upse...2024-10-1526 min
IntHERruptLinda Yates | Lessons Learned from the IntHERrupt PodcastI’m sad to say that the Int-HER-rupt Podcast is coming to an end. I know, I know—it’s been a good run, and I’ve learned a lot from being the host of this podcast. In this episode, I’m going to share the biggest lessons I’ve learned from hosting Int-HER-rupt. Also, if you’d still like to hear my lovely voice, head on over to the Nourify and Beautify Podcast. It’s a new show where I co-host with Nour Abochama, diving into the secrets behind your favorite beauty products. Learn more about it in...2024-10-0716 min
nourify-beautify.comWhat is Nourify and Beautify? | Nour Abochama and Linda YatesHow do you know that your cosmetic products are safe for you? Honestly, you don't know, and a product that's perfect for you may be the culprit behind your teenage daughter's extreme acne.
This is why we've come together, Nour Abochama and Linda Yates, to kick off the Nourify and Beautify podcast. In this very first episode, we're diving into what our new podcast is all about and what you can look forward to from us. Are you excited to learn more about your favorite makeup products?
Meet Nour Abochama
Nour Abochama is a p...2024-10-0711 min
Nourify and BeautifyWhat is Nourify and Beautify? | Nour Abochama and Linda YatesHow do you know that your cosmetic products are safe for you? Honestly, you don't know, and a product that's perfect for you may be the culprit behind your teenage daughter's extreme acne.
This is why we've come together, Nour Abochama and Linda Yates, to kick off the Nourify and Beautify podcast. In this very first episode, we're diving into what our new podcast is all about and what you can look forward to from us. Are you excited to learn more about your favorite makeup products?
Meet Nour Abochama
Nour Abochama is a...2024-10-0711 min