Shows
Sweet Liberation: Living the Sweet Life without SugarHow To Grow Your Business Faster and Easier Using AI & Automation w/ Nabila & Luke (EP-58)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, co-host of the podcast and founders of Zukr, talk about how small businesses can thrive in the digital world.
Nabila and Luke share stories about helping big and small businesses set up better systems that made work easier. They also dive into how entrepreneurs can use simple changes like adding automation to save time and reduce stress so they can focus on what they love to do.
Nabila dives into her experience of almost 10 years with digital marketing and certain tools that helped he...
2024-12-2631 minSweet Liberation: Living the Sweet Life without SugarHow To Eat What You Want and Still Lose Weight: Intermittent Fasting w/ Gin Stephens (EP-57)In this episode of Sweet Liberation Podcast, we are interviewing Gin Stephens. In today’s episode, Gin joins us to discuss her journey with health and weight. She shares her story of struggling with her weight for years and how she finally found success with intermittent fasting.
Nabila and Gin dive into clean fasting and how it can make a big difference in weight loss, how it affects health and longevity, and why processed foods are a problem.
Gin dives into common myths around carbs and why intermittent fasting is more than just a way to...
2024-12-191h 05Sweet Liberation: Living the Sweet Life without SugarHow To Boost Your Oral Health Naturally With Nitric Oxide w/ Dr. Nathan Bryan (Ep-56)In this episode of Sweet Liberation Podcast, we are interviewing Dr. Nathan Bryan. Dr. Nathan S. Bryan, Ph.D., is a leading expert in nitric oxide biology, with groundbreaking research focused on cardiovascular health and vascular function. He has published extensively on the role of nitric oxide in human wellness and is a co-founder of several biotech companies developing nitric oxide-based therapies.
In today’s episode, Nathan explains why nitric oxide is so important for your body. He talks about how it helps with blood flow and brain health and reveals how certain mouthwash chemicals can block ni...
2024-12-1254 minSweet Liberation: Living the Sweet Life without SugarHow To Break Free From Obesity And Diabetes w/ Prof. Naveed Sattar (Ep-55)In this episode of Sweet Liberation Podcast, we are interviewing Prof. Naveed Sattar. Professor Naveed Sattar is a leading expert in metabolic medicine at the University of Glasgow, specializing in diabetes, cardiovascular disease, and obesity. He focuses on researching the biological links between metabolic disorders and broader health outcomes.
In today’s episode, Naveed joins Nabila to talk about why obesity and diabetes are becoming more common and how our diets and lifestyle play a big role. He explains three important elements that create a tough environment for people to stay healthy.
Nabila and Naveed di...
2024-12-0554 minSweet Liberation: Living the Sweet Life without SugarHow Dancing Improves Brain Functions and Boosts Longevity (EP-54)In this episode of Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into the surprising benefits of dancing and why it’s more than just a fun activity, it’s a game-changer for your health and happiness.
From rave scenes in the 90s to family dance-offs in the kitchen, Nabila and Luke share personal stories about how dancing has shaped their lives and connected them to others.
They also explore how some cultures around the world use dance to bring people together, stay joyful and improve longevity. They discuss how dancing can boost brain...
2024-11-2835 minSweet Liberation: Living the Sweet Life without SugarHow To Get & STAY Fit: Fitness Tips That Actually Work w/ Alec Piñero & Adam Mohan (EP-53)In this episode of Sweet Liberation Podcast, we are interviewing Alec Piñero & Adam Mohan. Alec Piñero is an Adjunct Lecturer in Exercise Science who has recently won the 2024 regional scholarship from the National Academy of Sports Medicine (NASM). Adam Eithen Mohan holds a B.A in Philosophy, and is currently pursuing his M.S in Human Performance & Fitness at AMD Lab. They are passionate about helping people stay active, build strength, and live healthier lives.
In today’s episode, Alec and Adam join us to talk about fitness, nutrition, and how making small changes can crea...
2024-11-211h 01Sweet Liberation: Living the Sweet Life without SugarHow To Heal Naturally From The Inside Out: Holistic Medicine w/ Dr. Erin Ellis (EP-52)In this episode of Sweet Liberation Podcast, we are interviewing Dr. Erin Ellis. Dr. Erin Ellis, ND is a licensed naturopathic doctor based in Arizona. She’s passionate about healing the root causes of health issues, using personalized nutrition, hormone support, and lifestyle changes.
In today’s episode, Erin joins us to discuss naturopathic medicine and how it solves root causes of an illness instead of just treating symptoms like conventional medicine often does.
Nabila and Erin discuss hidden sugars in everyday foods that aren’t supposed to contain it, like mayonnaise, and how it causes...
2024-11-1449 minSweet Liberation: Living the Sweet Life without SugarLosing Weight Without Restrictive Diets w/ Ilana Muhlstein (EP-51)In this episode of Sweet Liberation Podcast, we are interviewing Ilana Muhlstein. Ilana Muhlstein is a registered dietitian and a mom from Los Angeles, and creator of a globally recognized nutrition program, who is passionate about nutrition, wellness, and balanced lifestyles.
In today's episode, Ilana joins us to discuss emotional eating and healthy nutrition. Ilana shares how she developed a strong emotional connection to food early in life due to a chaotic family environment. Nabila and Ilana dive into building a balanced and healthy relationship with food that allows for enjoyment without depriving oneself. Ilana shares that i...
2024-11-0748 minSweet Liberation: Living the Sweet Life without SugarWhat Doctors Will NEVER Tell You About Nutrition? Standard diets vs. Personalized diet plans w/ Dr. Michelle Hurn (EP-49)In this episode of Sweet Liberation Podcast, we are interviewing Michelle Hurn RD LD. Michelle Hurn RD LD, is a registered dietitian and author of The Dietitian's Dilemma. Michelle opens up about her journey, how at the age of 12 she was diagnosed with anorexia nervosa, and that led her to become an avid athlete and dietitian.
In this episode, Michelle joins us to raise awareness, of how unhealthy dietary habits are damaging the immune system and people are becoming sicker at younger ages.
We gave Michelle the title of ‘rule breaker’ because she was not happy w...
2024-10-2443 minSweet Liberation: Living the Sweet Life without SugarRecognizing Emotional VS. Binge Eating w/ Michelle Yates (EP-48)In this episode of Sweet Liberation Podcast, we are interviewing Michelle Yates. Michelle Yates, MS, RD, LMNT is a Certified Health Mindset Coach. She is a registered dietitian and founder of Yates Nutrition with a professional mission to help others develop a healthy relationship with food and honor their bodies.
In today’s episode, Michelle joins us to discuss nutrition and lifestyle. She shares her background and how her journey started with an unhealthy obsession with weight.
Nabila and Michelle dive into the emotional connection many people have with food and the issues that come wi...
2024-10-1938 minSweet Liberation: Living the Sweet Life without SugarHow to Find the Right Diet for You | Diet Optimization w/ Dr. Ted Naiman (EP-47)In this episode of Sweet Liberation Podcast, we are interviewing Dr. Ted Naiman. Dr. Ted Naiman, M.D. is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition.
Joining us today, Dr. Ted and Nabila discuss the limited education healthcare professionals receive about lifestyle and nutrition...
2024-10-1033 minSweet Liberation: Living the Sweet Life without SugarMan-o-pause: How to Manage Men’s Hormonal Imbalances With Age (EP-46)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into men’s health, hormone levels as they age, and the “Man-o-pause.”
Luke dives into common issues with men avoiding the doctor, which leads to major health concerns. He shares personal stories about friends passing away from prostate cancer due to very late diagnoses.
Nabila also highlights the hormonal imbalance issues for men, which is a growing health crisis, the relationship between obesity and hormones, and why many might experience symptoms like breast tissue development and lower libido.
Luke d...
2024-10-0330 minSweet Liberation: Living the Sweet Life without SugarMenopause: Breaking the Stigma & Taking Charge of Your Health (EP-45)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke dive into menopause, hormones, and the importance of breaking the stigma around these topics. With Nabila’s extensive background in women’s health as a midwife with over 16 years of experience, she discusses the importance of open dialogue on women’s health.
Nabila shares her personal journey with learning about menopause and the lack of comprehensive education about it even in the medical field. She discusses some of the main symptoms like brain fog, mood swings, weight gain, and memory loss.
Nabila also dives in...
2024-09-2632 minSweet Liberation: Living the Sweet Life without SugarHow to Find Child-Friendly Nutritional Foods (Ep-44)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into children's nutrition, how parents can manage their nutrition, and how to encourage kids to eat well.
Luke shares his personal challenges as a child with excessive sugar consumption and what sparked his interest in nutrition. Nabila also shares her experience with her kids facing dental issues due to sugar consumption, which wasn’t seen as a big issue back in the 90s, and how she then tried to maintain a healthy diet for her children.
They compare different suga...
2024-09-1934 minSweet Liberation: Living the Sweet Life without SugarHow to Replace Your Addictive Behaviors with Healthy Ones (EP-43)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into the real meaning of “Liberation” in the podcast name. They dive into the idea of breaking free from the patterns of addictive behavior like comfort eating and what it means to achieve freedom from these patterns.
Nabila and Luke discuss the topic of replacing addictive behaviors with healthier rituals and provide practical advice on how to do so. The conversation goes into how modern society has become disconnected from natural body signals, constantly seeking external means for comfort, and why this i...
2024-09-1236 minSweet Liberation: Living the Sweet Life without SugarHow to Replace Your Addictive Behaviors with Healthy Ones (EP-43)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into the real meaning of “Liberation” in the podcast name. They dive into the idea of breaking free from the patterns of addictive behavior like comfort eating and what it means to achieve freedom from these patterns.
Nabila and Luke discuss the topic of replacing addictive behaviors with healthier rituals and provide practical advice on how to do so. The conversation goes into how modern society has become disconnected from natural body signals, constantly seeking external means for comfort, and why this i...
2024-09-1236 minSweet Liberation: Living the Sweet Life without SugarDiscovering Biohacking Was The Best Health Step (EP-42)Can a cold shower improve life quality, extend lifespan, and make you feel more youthful and energetic? That’s one of the techniques we will discuss together in today’s episode.
In today’s episode of the Sweet Liberation Podcast, Nabila & Luke dive into biohacking, what it really means, and how they stumbled upon the biohacking movement by accident.
They discuss the health benefits they observed, like improved energy and weight loss, through practices such as the paleo diet and mindfulness. The conversation also goes into the scientific support of biohacking, mindfulness, experiments with supplements and co...
2024-09-0543 minSweet Liberation: Living the Sweet Life without SugarKey Takeaways from 18 Months of Health Professionals Interviews (EP-41)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of ZUKR, dive into the role and impact of personalized supplementation on health and wellbeing, the importance of addressing specific deficiencies, and how these practices might contribute to better aging and overall quality of life.
Nabila and Luke also discuss Vitamin D deficiency, DNA testing & genetic predispositions as well as the financial aspects of it, health checkups, hormonal health, aging and longevity, and the importance of mindset and self-care. They share personal experiences with understanding the supplements they need and the life-changing effects they ha...
2024-08-2936 minSweet Liberation: Living the Sweet Life without SugarDoes Manifestation Realistically Work? Finding The Right Mindset (EP-37)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into the topic of manifestation. Acknowledging that many are skeptical and others firm believers, they discuss their unique experience with it.
Luke and Nabila share the new relaxed planning approach they have been using lately, which led to many spontaneous events. They emphasize the challenge of letting go for goal-oriented people and the importance of being in the moment.
Nabila and Luke discuss the importance of energy, how one's state of mind can influence outcomes, and their experiences with su...
2024-08-0121 minSweet Liberation: Living the Sweet Life without SugarAre you Really Hungry or Just Anxious? (EP-36)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into emotional regulation, emotional eating, and food addiction.
Nabila discusses the common issues that are caused by confusing hunger and anxiety and using sugar to regulate emotions, especially with modern pressures, including social media and economic challenges.
She discusses how anxiety and emotional dysregulation are often mistaken for hunger, especially in children when reporting abdominal discomfort. Nabila and Luke discuss the concept of “Comfort food” and the theme of food addiction and using reward systems in food.
They a...
2024-07-2517 minSweet Liberation: Living the Sweet Life without SugarHow The Food Industry Creates Sugar Addiction & Dependency (EP-35)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, start by sharing the success of their healthy desserts with their friends, neighbors, and family, and even in fundraising events.
They dive into their mission of educating young people about the negative impact of sugar, how addictive it can be, and how to go sugar-free after years of having sugar as a stable in everyone’s lives. Luke also dives into healthcare, and how he helped many manage their blood sugar levels by only making dietary changes.
They share the orig...
2024-07-1835 minSweet Liberation: Living the Sweet Life without SugarTop 10 Sugar-Free Deserts That Are DELICIOUS (EP-34)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive all into food, sharing some of their favorite sugar-free recipes coming directly from their kitchen.
They discuss sugar’s addictive nature, and why it can be so hard to cut sugar out of a person’s diet despite being aware of its detrimental effects. Sweet Liberation’s mission is to cut sugar-laden foods while making the transition enjoyable and sustainable through delicious alternatives like sugar-free baking. So, in a unique episode, Luke and Nabila share their top 10 sugar-free recipes. With the focus on...
2024-07-1130 minSweet Liberation: Living the Sweet Life without SugarLifestyle Hacks You NEED in Your 50s To Feel Better Than Ever (EP-33)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, dive into aging, biohacking, and the impact of sugar. They share tips and tricks relevant to their age group and they reflect on their age and how they feel better than younger versions of themselves.
Nabila discusses the concept of biohacking, how it’s especially relevant to your 50s, and why it can improve health and well-being. She and Luke share insights and experiences with various methods, including intermittent fasting, sleep optimization, and the use of supplements. She also dives into the effec...
2024-07-0449 minSweet Liberation: Living the Sweet Life without Sugar3 Joyful Healthy Activities You Need in Your Life (EP-32)In today’s episode of the Sweet Liberation Podcast, Nabila and Luke, founders of Zukr, discuss the importance of joyful living on health and mood. They find it very important for a healthy lifestyle to also be joyful to ensure sustainability.
Nabila discusses the importance of consuming foods that bring us pleasure, which is essential for natural taste receptors, and how many people think they can live off food they don’t enjoy because it seems healthier.
The discussion then shifts to how people can ensure great physical and mental health. Nabila and Luke also disc...
2024-06-2729 minSweet Liberation: Living the Sweet Life without SugarBecome Sugar-Free Without Sacrificing Your Favorite Desserts (EP-31)In this episode of the Sweet Liberation Podcast, Nabila and Luke, founders of ZUKR, discuss how effective they found live events in connecting them with the community and directly addressing any issues people have in their health journeys.
Nabila and Luke reflect on their journeys as Nabila dives into her 5-year health journey to have a sustainable healthy lifestyle, and Luke shares how he has been sugar-free for 3 years by only making small changes to his diet.
They discuss the importance of a positive mindset and focusing on small steps to create a new normal a...
2024-06-2040 minSweet Liberation: Living the Sweet Life without SugarPsychological Factors Affecting YOUR Health (EP-29)In today’s episode, we dive into well-being and the psychological factors that affect health. Founders of Zukr Nabila and Luke discuss how stress and emotional distress manifest physically, particularly in children, for example describing anxiety as a tummy ache or mistaking it for hunger, and why it is so important to distinguish between actual physical hunger and the need for emotional comfort for a healthier life. They also highlight why not all calories are equal and how important nutritious foods are. Luke and Nabila also dive into their personal journies with dietary habits and learning to understand the bo...
2024-06-0634 minSweet Liberation: Living the Sweet Life without SugarHow Companies Make Processed Food More Addictive (EP-28)In today’s episode, Nabila and Luke discuss the complexity of topics such as modern health, wellness, and nutrition, and how the conversations with their guests on the Sweet Liberation podcast have provided a deeper understanding of the interconnected nature of health and wellness. They dive into the challenges and misconceptions surrounding modern nutrition, and the unexpected ingredients in common foods, such as added sugars in hummus and garlic mayonnaise. Nabila and Luke highlight how the food industry manipulates ingredients to make products more addictive, with a strategic combination of salt and sugar. This also raises questions about the ho...
2024-05-3029 minSweet Liberation: Living the Sweet Life without SugarThe #1 Secret to Maintaining High Energy Levels As You Get Older (EP-26)In this episode of Sweet Liberation Podcast, ZUKR Founders Nabila and Luke dive into the effect of sugar on one’s body. They share how people often ask about their energy levels as parents and grandparents, and how people just assume sugar is necessary for energy. They highlight the negative effects of consuming too much sugar, such as energy crashes. They then dive into the biological processes of sugar consumption and emphasize that our bodies can convert food into energy without needing added sugars. They also discuss Insulin release, the common experience with energy spikes and crashes, the hidden su...
2024-05-1624 minSweet Liberation: Living the Sweet Life without SugarThe World Of Sugar Alternatives | Stevia, Aspartame, Saccharin, Erythritol & Sucralose (EP-24)In this episode of the Sweet Liberation Podcast, Nabila and Luke are discussing some of the main stereotypes about a sugar-free lifestyle. They dive into why there is always the assumption that a sugar-free lifestyle must be associated with sacrificing good taste and foods you enjoy. Why do athletes believe that sugar is their primary energy source and why is this super dangerous? Luke and Nabila go into the differences between types 1 and 2 in diabetes and how type 2 is very related to lifestyle. They discuss the questions many have like: is it possible to only use “lifestyle” medicine to trea...
2024-05-0243 minSweet Liberation: Living the Sweet Life without SugarDeceptive Marketing in The Sugar Industry | How They Fool You (EP-23)In this episode of the Sweet Liberation Podcast. We are diving into the mission of “Sweet Liberation Podcast.” Nabila and Luke start by discussing their mission of making a sugar-free lifestyle easy and enjoyable for everyone. They emphasize that achieving such a lifestyle is not as challenging as perceived. Luke shares personal experiences of childhood sugar consumption, dental issues, and a diabetic family member, all leading to a passion for promoting sugar-free living, especially for children. They discuss the joy always associated with sugary treats, especially for kids, how dangerous this can be, and how companies in the sugar indu...
2024-04-251h 03Sweet Liberation: Living the Sweet Life without SugarIs There an Actually Good Sugar Alternative Out There? The UK’s Sugar Consumption Disaster (EP-18)In this episode of the Sweet Liberation Podcast, Nabila and Luke are the founders of ZUKR and are based in Wales and Dorset. Their mission is to ensure people find joy in living a healthy life. They are committed to making a real impact in the UK by bringing solutions to families, individuals, and businesses to improve the health of the nation by ensuring that sugar is no longer the default sweetener at home or in the food industry. They don’t only offer an amazing sugar alternative that does NOT have a weird aftertaste like any other sweetener on...
2024-03-2126 minSweet Liberation: Living the Sweet Life without SugarTransitioning From 5 Sugars A COFFEE to A Sugar-Free Diet | ZUKR Founders Health Journeys (EP-15)In this episode of the Sweet Liberation Podcast, ZUKR founders Nabila and Luke walk us through their journey with sugar consumption. Nabila is a Latin American who found removing sugar from all her favorite foods nearly impossible, even after facing some health crises. As many can relate, she did not like any of the sugar alternatives available. On the other hand, Luke was struggling with sugar consumption since childhood. Nabila and Luke share how effortless it was to eat more healthily and lose weight by finding the right sugar alternative. Join us in the episode to learn more about...
2024-02-2927 min
podcase Perdana (Pancasila)Ada apa dengan Benturan Nilai Hukum? 🤔Banyak para pejabat negara yang melakukan tindakan seperti menggunakan fasilitas negara untuk kepentingan peribadi atau memakan uang negara, pelanggaran hukum apa yang di lakukan oleh mereka? Nabila akan menjawabya pada episode kali ini, yuuk dengar podcase nabila ;)
2021-10-1103 min
podcase Perdana (Pancasila)Apasih itu etika?Apa sih itu etika, dan apakah ada hubungan timbal balik etika dengan pencitraan? Nah Nabila akan menjawab dari pertanyaan itu pada podcase Nabila kali ini :) selamat mendengarkan sahabat podcase🤗
2021-10-1006 min
Psycho-Talk With Nabila And Patriciacat,cut,bad,bed.assalamu'alaikum wr.wb. saya Nabila Wahyuanna Azzunny akan memenuhi tugas kuliah pronunciation practices.
2021-08-0101 min
Tugas Percakapan Mandarin Lanjut 少吃能减肥？NABILA PUTRI FEBRIYANTI (J0B019008)Tugas CBL3 Pemahaman Lisan 自爱和自我欣赏 -Nabila Putri F (008) -Fauziyah Latif (011)Nabila : 大家好！ 回到我们的博客。现在我们将说一说自爱和自爱我欣赏。在这里我一起Latif。 Latif : 大家好 ！ 我是Latif。 Nabila： Latif你好吗？ Latif ： 很好谢谢。 你呢？ Nabila： 我也很好 呵呵呵。 来说，现在你忙什么？ Latif ： 不多，现在我只要学习，因为很快就会有一个学期的期末考试。然后偶尔我和朋友一起扮演。 Nabila : 对对对，我们是大学生有很多作业，必须帮父母。偶尔也懒惰学习。是不是？ Latif ：对啊。如果我们不学习，我们会得到不好的成绩。但是， 我不是一个雄心勃勃的人。所以，就去做吧。 Nabila ： 来说，你有过不安全感吗？例如你的朋友成绩很好，而你没有。 Latif ： 常常。实际上，不但成绩的问题，而且偶尔也我觉得有自私自利的人，很容易得到他想要的东西。而我必须努力得到我想要的。我觉得这是不公平的。 Nabila ： mmmh .. 如果你在那样，你告诉不告诉父母 ？ Latif ：偶尔，有时候，如果我真的很孤独和悲伤。 Nabila ：你告诉父母后，你父母的意见是什么？ Latif ：我父母时候这样，“你必须自爱 和 自我欣赏。 你也不可以将自己与他人进行比较。 因为，每个人都是不同的。” Nabila ：wah , 这是个好建议。现在我们也必须自爱和自我欣赏，特别的喜欢沮丧的年轻人。 Latif ： 是的。你也有同感吧？ Nabila ： 当然。我也和你一样。 Latif ： 你的原则是什么？ Nabila ： 我的原则，没有人会爱我们，除了会爱我们自己。我们也必须先爱自己，再爱别人。 Latif ： 我同意。哈哈哈。 Nabila ： 好了。我们也许先到这里吧。谢谢Latif。今天我很高兴。 Latif ： 不客气。我也很高兴。 Nabila ： 好吧 。 再见 ！ byby Latif ： 再见 ！
2021-06-0403 min
Psycho-Talk With Nabila And PatriciaPronunciation practices of the sounds "F" Room Vassalamu'alaikum wr.wb. Saya Nabila Wahyuanna Azzunny akan memenuhi tugas kuliah pronunciation practices.
2021-06-0101 min
Dose of TravelFlying High with Come Fly with MaliaTell me a quarantine hobby you started in 2020. For me, it was maybe cooking or painting. For Malia, it was learning how to fly a plane and pivoting career paths. Malia, based in Southern California, started out as a pre-med student and it wasn't until last year early in the pandemic, that she decided that maybe that wasn't the right path for her. She never thought about being a pilot despite having a pilot in the family. It's crazy how that changed and how she is now passionate about making change in the pilot industry which has been male-dominated...
2021-05-2421 min
2021-05-1601 min2021-05-1101 min
Psycho-Talk With Nabila And PatriciaPronunciation of the sounds "W" Room III and Vassalamu'alaikum wr.wb . Saya Nabila Wahyuanna Azzunny akan memenuhi tugas kuliah pronunciation practices.
2021-05-0902 min
Psycho-Talk With Nabila And PatriciaPronunciation of the sounds "W" Rom III and Vassalamu'alaikum wr.wb .
Saya Nabila Wahyuanna Azzunny
akan memenuhi tugas kuliah pronunciation practices.
2021-05-0902 min2021-05-0301 min
Psycho-Talk With Nabila And PatriciaPronunciation of the sounds "HW" Rom I , II , IIIassalamu'alaikum wr.wb . Saya Nabila Wahyuanna Azzunny akan memenuhi tugas mata kuliah pronunciation practices.
2021-04-2703 min
Psycho-Talk With Nabila And PatriciaPronunciation of the sounds "m" Rom I , II , IIIAssalamu'alaikum wr.wb. Say Nabila Wahyuanna Azzunny akan memenuhi tugas mata kuliah pernounciation practices.
2021-04-1903 minDose of TravelAll about Responsible Travel, Travel Privilege, and Social Work with SojournerSojourner from The Sojournies and I met years back on social media. She had just completed Fulbright and was also a college student like me. I was seeking friends who were traveling like I was and finding ways to do it for free. Sojourner completed a Fulbright and also participated in AmeriCorps! She's traveled extensively and now works full-time as a social worker.
She ties in racial injustice, social issues, and responsible travel tips into everything she says and puts out. How did she win these opportunities? What are some other ways to go...
2021-04-1324 min
Psycho-Talk With Nabila And PatriciaPronunciation of the sounds 'p' Rom I, II , IIII and 'b' Rom IIIAssalamu'alaikum wr.wb. Saya Nabila Wahyuanna Azzunny akan memenuhi tugas mata kuliah pronounciation practices.
2021-04-1206 min
Psycho-Talk With Nabila And PatriciaPronouciation PracticesAssalamu'alaikum. Saya Nabila Wahyuanna Azzunny akan memenuhi tugas mata kuliah pronounciation practices. Happy ejoyed to listening.
2021-04-0802 minDose of TravelPakistan's Motorcycle Girl Tells AllNabila is joined with Zenith Irfan, also known as Pakistan's Motorcycle Girl. At the age of 21, she decided to take a solo trip by bike in Pakistan. While it was a transformative and spiritual journey, she broke stereotypes in the making. She grew up in a liberal household and her mother encouraged her to ride the bike but she knew that it wasn't common for girls to ride bikes in Pakistan.
Zenith shares her story on why she decided to take these trips by bike, what it meant for her, and what she's up to now!
2021-03-1324 minDose of TravelPharmacists: Let's Make Our Voices HeardSo many pharmacists come to me and say that they aren't satisfied with their profession, they feel underutilized, and that what they do doesn't matter. On today's episode, I share how we can find confidence in our profession and where we can make a difference. It takes small changes but ultimately, comes down to mindset.
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2020-12-2919 min
Satronin Buku & FilmGeisha, Gender & Gile kali ini serius juga bahasannya.Nabila memukai ide episode ini dari karya Kim ji-Young berjudul Born 1982. Obrolan tentang gender dan peran perempuan bergeser ke buku2 Memoar of Geisha, Ronggeng Dukuh Paruk dan Perempuan di titik Nol. Apa benet obrolan tentang Gender baru rame belakangan aja?
2020-12-2634 minDose of TravelPharmacy burnoutI found myself struggling and miserable at times. I'm in a much better place now, but how did I find my love for pharmacy again? I had a change in mindset, tuned out people who really didn't matter, and believed in myself and didn't give up.
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Support this podcast: https://anchor.fm/nabila-ismail9/support
2020-12-2320 min
TUGAS PODCASTHASIL DISKUSI KELOMPOK 5 IKNJawaban dari pertanyaan Listiya dalam diskusi kelompok 5 // Nazriali Nabila Hasna 2004834 PKn 2020A
2020-12-1202 min
TUGAS PODCASTDISKUSI KELOMPOK 3 IKNDibuat guna memenuhi tugas mata kuliah Ilmu Kewarganegaraan dengan menjawab pertanyaan Fajrin dalam diskusi hasil presentasi kelompok 3. Nazriali Nabila Hasna/2004834/PKn 2020A
2020-11-3001 minDose of TravelAttorney to Full-Time Blogger, Bestselling Author, & Tedx Speaker with JenJen Ruiz from @jenonajetplane is proof that you can make your dreams come true! I've seen it with my own eyes, Jen and I met in Buffalo in the beginning of her journey. She quit her job as an attorney and has been putting in the work & time as a travel blogger! Jen shares stories about her journey, her success, along with what it really takes to make it!
You can find Jen here:
https://jenonajetplane.com
https://www.instagram.com/jenonajetplane/?hl=en
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2020-11-2900 minDose of TravelStarting a VA business during COVID-19 with SabaSaba was working a full-time job until she got laid off in March. She became a Virtual Assistant(VA) to make a living, and to her surprise (lots of hard work & self-learning later), she hit her first 5 figure month and started her own business! She now teaches others, 35 students to be exact, on how to become a VA, work for yourself, and become a digital nomad! She answers just exactly how she started and how she went from unemployed to making more money than she ever has within 7 months!
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2020-11-2700 min
2020-11-2600 min2020-11-1901 min
TUGAS PODCASTHUBUNGAN SEJARAH DAN ANTROPOLOGINazriali Nabila Hasna/2004834/2020A - Dibuat guna memenuhi tugas mata kuliah Pengantar Ilmu Sosial.
2020-11-0903 min2020-11-0901 min
TUGAS PODCASTANTROPOLOGINazriali Nabila Hasna/2004834/2020A - Dibuat guna memenuhi tugas mata kuliah Pengantar Ilmu Sosial.
2020-10-2804 minDose of TravelHow I Made a Career PivotI graduated from Pharmacy School in 2019 and started my first job as a retail pharmacist, after what feels like forever, I changed career paths.
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2020-10-2700 min2020-10-2101 min
TUGAS PODCASTNILAI DAN MORAL (Bermoral itu seperti apa sih?)Nazriali Nabila Hasna/2004834/2020A - Dibuat guna memenuhi tugas mata kuliah Pendidikan Nilai dan Moral.
2020-10-1805 min
Dose of TravelWhat It's Like Moving Cross CountrySure, I can travel from time to time but last year, I moved all of my belongings from New York to Los Angeles, CA by myself. The move was much harder than I thought between finding a sublease, roommates, apartment hunting, making friends, and dealing with the depression and loneliness that comes with it!
If you're looking to move out for the first time, leaving for college, or looking to move abroad then I hope my experiences and stories will help you out!
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2020-09-0135 minDose of TravelOne Year of Travel with Sana AkhandOn this week's episode, I brought on Sana Akhand who lives in New York with her husband. They both left their corporate jobs to travel for the year, when they came back, Sana, started two separate businesses. She shares what it was like to leave her job, how she felt, and her journey of being a female founder!
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2020-08-1741 minDose of TravelBeing South Asian and TravelIf you've ever said my parents would never let me do that, this one is for you! I share my story about what its like to be South Asian and to deal with the pressures from your family and how I live my life on my terms now.
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2020-08-0931 min
#DUOGACORNABILA MASIH STUCK SAMA...#DUOGACORISBACK? Sekali lagi maaf yaa guys, minggu lalu kita gak upload karena sibuk UAS. Kali ini kita balik lagi dengan beberapa pengalaman menarik kita sama beragam cowo. Selamat mendengarkan & semoga terhibur yaay!
2020-08-0716 min
Dose of TravelHow It All StartedThis is where I tell you my story and how I got bit by the travel bug. At 18, I moved to Madrid, Spain for 3 months alone and since then, I have been to 36 countries and almost all of them alone!
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2020-08-0131 min2020-07-2300 min
Kicauan Dari BumiHelloTak Kenal maka tak akan sayang. Kenalan lebih akrab bisa loh lewat ig @nabila.nurhuwaida
2020-07-0801 min#DUOGACORTENTANG KITATak kenal maka tak sayang, kenalin kita dari #DUOGACOR alias Nabila Habsyi & Sophia Smith.
2020-06-2600 min
COVID-19 on ToastBrunch w Nabila and a side of CommunityLet's face it, COVID-19 has left a lot of millennials hungry for social interaction, as isolation and social distancing have killed off our chill-and-hang vibes. But what happens when our usual communities are not available IRL? Join us with co-host Nabila who shares insights into the what, the why and how the notion of community has become critical during this time, giving you tips on how you can find your other peas and bring on a pod-tastic experience.
-------> Sweet sounds: "Your Call" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ ------- V...
2020-06-2322 min
Psycho-Talk With Nabila And PatriciaTeori Psikososial oleh Erik Erikson Beserta Implikasinya Terhadap PembelajaranAssalamualaikum wr.wb , Selamat datang di podcast kami, Podcast Psycho Talk kali ini membahas tentang Teori Psikososial oleh Erik Erikson Beserta Implikasinya Terhadap Pembelajaran bersama audiopreneur dari Universitas Islam Balitar, Blitar. The Entrepreneur University. Nabila Wahyuanna Azzunny. Selamat mendengarkan dan semoga podcast kami dapat menambah pengetahuan dan bermanfaat untuk kita semua
2020-05-2714 minPsycho-Talk With Nabila And PatriciaPerbandingan 3 Teori Perkembangan Beserta Implikasinya Terhadap PembelajaranAssalamualaikum wr.wb , Selamat datang di podcast kami, Podcast Psycho Talk kali ini membahas tentang Perbandingan 3 Teori Perkembangan Beserta Implikasinya Terhadap Pembelajaran bersama audiopreneur dari Universitas Islam Balitar, Blitar. The Entrepreneur University. Nabila Wahyuanna Azzunny. Selamat mendengarkan dan semoga podcast kami dapat menambah pengetahuan dan bermanfaat untuk kita semua
2020-05-2110 min
COVID-19 on ToastThe AppetiserJacqueline and Nabila welcome you to COVID-19 on Toast. Exploring the highs and lows of lockdown and beyond, this episode provides just a taste of what’s to come...
-------> Sweet sounds: "Your Call" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/ -------
Volume optimised for Podcast purpose. No bars of music were (too) hurt, with cuts for outro. xxx
2020-05-1402 min
Psycho-Talk With Nabila And PatriciaTeori Perkembangan Menurut VygotskyAssalamualaikum wr.wb , Selamat datang di podcast kami, Podcast Psycho Talk kali ini membahas tentang Teori Perkembangan Menurut Vygotsky bersama audiopreneur dari Universitas Islam Balitar, Blitar. The Entrepreneur University. Nabila Wahyuanna Azzunny. Selamat mendengarkan dan semoga podcast kami dapat menambah pengetahuan dan bermanfaat untuk kita semua
2020-05-0705 min
Psycho-Talk With Nabila And PatriciaPsycho Talk with Nabila and PatriciaAssalamualaikum wr.wb ,
Selamat datang di podcast kami,
Podcast Psycho Talk kali ini membahas tentang Perkembangan Kognitif Teori Jean Piaget bersama audiopreneur dari Universitas Islam Balitar, Blitar. The Entrepreneur University. Nabila Wahyuanna Azzunny dan Patricia Aulia Putri. Selamat mendengarkan dan semoga podcast kami dapat menambah pengetahuan dan bermanfaat untuk kita semua
2020-04-3010 min
nputerinaEp.13 - Terima kasih, NabilaGw disini cerita beberapa hal yang gw syukuri. Lebih tepatnya “terima kasih nabila, sudah melakukan hal tersebut dulu”.
2019-08-2926 min
SPINE.Spine On Ghosting Part IIWahid, Nabila, and Jaciaihus return to the topic of ghosting due to popular demand, discussing Nabila's prior "ghostee" and Jaciaihus' recent growth in his sexual lifestyle.
2019-07-0227 minSPINE.Spine on the Nipsey Hussle TragedyWahid, Nabila, and Jaciaihus discuss the murder of Ermias "Nipsey Hu$$le" Davidson Asghedom and a conspiracy surrounding it. Hosted Wahid, Nabila, and Jaciaihus.
2019-04-0115 minSPINE.Spine on the Christchurch Attack & IslamophobiaWahid and Nabila discuss the recent mass murders that took place in New Zealand. How Islamophobia hits hard on multiple levels from the Bronx to Christchurch. Hosted by Wahid and Nabila.
2019-03-2421 minSPINE.Spine on Am I Over My Ex?On this episode of Spine Wahid, Nabila, and Jaciaihus get personal, reminiscing on their own previous breakups, exposing their strategies on moving on. Hosted by Wahid, Nabila, and Jaciaihus
2019-03-1722 minSPINE.Spine on SextingOn this frank and uncensored episode of Spine, Nabila, and Jaciaihus hash out their own experiences with sexting resulting in an unreserved confession. Hosted by Nabila and Jaciaihus. Thanks to our special guests Tania and Nishat.
2019-03-1022 minSPINE.Spine on Jussie Smollett & HomophobiaWahid, Nabila, and Jaciaihus discuss the Jussie Smollett controversy while also tackling anti-effeminate homophobia towards gender nonconforming gay men. Hosted by Wahid, Nabila, and Jaciaihus
2019-03-0322 minSPINE.Spine on Healthy Friendships & Trust IssuesWahid, Nabila, and Jaciaihus discuss the balance and maintenance required for healthy friendships, as well as understanding different types of relationships and their respective lanes. Hosted by Wahid, Nabila, and Jaciaihus
2019-02-2425 minSPINE.Spine on Emotional UnavailabilityWahid, Nabila, and Jaciaihus reflect and discuss their own previous romantic engagements, elaborating on how to communicate emotions in order to acquire successful relationships. Hosted by Wahid, Nabila, and Jaciaihus
2019-02-1725 minSPINE.Spine on SexWahid, Nabila, and Jaciaihus get very candid on virginity, consensual sex and the importance of having a healthy sexual lifestyle. Hosted by Nabila, Wahid, and Jaciaihus
2019-02-0925 minSPINE.Spine on People of Color In Today's MediaWahid, Nabila, and Jaciaihus "connect the dots" on Hollywood's harmful and long-going practices of whitewashing and stereotyping ethnic and LGBTQ+ groups of people. Concluding with solutions to avoid lazy writing and socially irresponsible casting in today's modern age of entertainment. Hosted by: Wahid, Nabila, and Jaciaihus
2018-12-0922 minSPINE.Spine on GhostingWahid, Nabila, and Jaciaihus spar on whether it's ok or not to ghost on someone. Hosted by Wahid, Nabila, and Jaciaihus
2018-12-0216 minSPINE.Spine on ColorismWahid, Nabila, and Jaciaihus discuss their personal experiences with colorism. The intergenerational destruction it causes locally and globally turns the conversation into a shocking, raw and gripping must hear tale. Hosted by Wahid, Nabila, and Jaciaihus
2018-11-2526 minSPINE.Spine On Misguided MasculinityOn this unfiltered episode of Spine Wahid, Nabila, and Jaciaihus dive deep within their own problematic experiences with toxic masculinity and how misogyny is blindly hyper-internalized in society today. Hosted by Wahid, Nabila, and Jaciaihus
2018-11-1824 minSPINE.Spine on Toxic Relationships & Befriending Your ExOn this controversial episode of Spine, Wahid, Nabila, and Jaciaihus get into a heated debate on toxic romantic relationships and if ex's can play a platonic friendship role. Hosted by Wahid, Nabila, and Jaciaihus
2018-11-1124 minSPINE.Spine on Parenting Styles Affecting Their Love StylesOn this episode of Spine Wahid, Nabila, and Jaciaihus tackle their own personal experiences with the way they were raised by their parents and how that has influenced their own vulnerabilities within their romantic lives. Hosted by Wahid, Nabila, and Jaciaihus
2018-11-0325 minSPINE.Spine on High School Experiences, Transgender Rights & Kanye WestOn this episode of Spine, Nabila and Jaciaihus discuss their high school experiences and how things have changed now. Also touching upon, the Trump administration on transgender rights and Kanye West in the media. Hosted by Nabila and Jaciaihus.
2018-10-2720 min
La Politique sociale dans tous ses étatsLe droit des femmes.Le 11 février, un nouveau ministère est créé : le ministère de la famille, de l'enfance et du droit des femmes. Nabila Mouhoud revient sur les réactions à cette création et en profite pour évoquer l'histoire du droit des femmes. Et vive l'égalité.
2016-04-0710 minLa Politique sociale dans tous ses étatsLa reforme territoriale en FranceDe l'acte I de la décentralisation au milieu des années 80 à la loi NOTRe, retour avec Nabila Mouhoud sur 30 ans de décentralisation. Le parcours d'une France nouvelle.
2016-01-1212 min
La Politique sociale dans tous ses étatsLe phénomène migratoire aujourd'hui.L'urgence de l'actualité facilite les raccourcis et les idées fausses. Nabila Mouhoud remet le phénomène migratoire dans son contexte et ses réalités.
2015-10-0212 minLa Politique sociale dans tous ses étatsLES POLITIQUES SOCIALES ET L'INSTITUTION FAMILIALEL'Etat s'intéresse aux familles, s'occupe de leur mission éducative et sociale.Nabila Mouhoud, revient sur les politiques sociales en direction des familles.Attention, révolution, ça bouge!
2015-04-0214 minLa Politique sociale dans tous ses étatsLES DISPOSITIFS POUR MIEUX ACCOMPAGNER LES MAJEURS PROTÉGÉSSauvegarde de justice, tutelle, curatelle... Nabila Mouhoud se penche dans sa chronique sur la protection des majeurs et nous explique la loi du 5 mars 2007 ayant réformé la protection juridique des majeurs.
2014-10-3116 min