Shows
The Midlife Rebel PodcastHow Burnout, Cancer, And Silence Rewrote A Life - James BrettSend us Fan MailWhat if the most powerful shift you can make in midlife isn’t another push, but a pause? In this episode, I sit down with James Brett—a former high-stakes sales leader across Europe and Asia Pacific—whose life was redirected by a diagnosis and a sudden confrontation with his own limits. Moving from boardrooms to a hospital bed forced him into a kind of listening he had spent years avoiding. What he discovered is that resilience isn’t built through force; it’s built through presence, pacing, and deep r...
2025-12-041h 03
The Midlife Rebel PodcastWhere Human Design Meets Physical Healing - Kinesiologist & Human Design Guide, Emily ShineSend us Fan MailEver wondered why you feel so different from everyone else, or why burnout seems to hit you harder than others? The answer might lie in your energetic blueprint.From the moment Emily Shine begins speaking, her passion for Human Design Kinesiology is palpable. As founder of this groundbreaking modality, she bridges the conscious understanding of who we are with the body's cellular wisdom to create profound transformation. Emily's journey began with her own health struggles—debilitating anxiety that conventional approaches couldn't fully address—leading her to discover kinesiology's power to access what...
2025-06-0556 min
The Midlife Rebel PodcastHealing with Light - Chiropractor, Dr Carl RothschildSend us Fan MailLight has always been essential for life, but what if specific wavelengths could revolutionise our health? Dr Carl Rothschild takes us on a fascinating journey through the healing potential of red and near-infrared light therapy—a technology that's changing lives across America.From his early scepticism to becoming a passionate advocate, Dr Rothschild reveals how LED technology stimulates mitochondria—the cellular powerhouses that make up 10% of our body weight—to restore health at the most fundamental level. The results are nothing short of remarkable: heart attack patients experiencing complete recovery after decade...
2025-05-081h 11
The Midlife Rebel PodcastEmergent Human Design: Navigating Your Cosmic Blueprint - Founder of Love Your Design, Kim GouldSend us Fan MailKim Gould, mentor and coach with over two decades of experience in Human Design, takes us on a journey through her evolution from litigation lawyer to founder of the Love Your Design community. In this profound conversation, we explore how Human Design has transformed from a rigid system to a dynamic framework that empowers people to understand their unique energetic blueprints.The brilliance of Human Design lies in its synthesis of multiple wisdom traditions—Hindu chakras, Kabbalistic mysticism, Western astrology, and Chinese philosophy—creating something far greater than the sum of its...
2025-05-011h 03
The Midlife Rebel PodcastHow to Trust Your Intuition: Signs, Spirit, and Inner Alignment with Isabeau MaxwellSend us Fan MailWhat happens when a Type A skeptic suddenly starts seeing spirits?In this episode, psychic medium and intuitive teacher Isabeau Maxwell shares her extraordinary journey from analytical mathematician to one of today’s leading voices in intuitive development. Her story begins in 2005, when her deceased grandmother appeared in her living room just hours after passing away — an encounter that cracked open her view of reality.Isabeau walks us through her two-year spiritual awakening, the awkward process of admitting “I see dead people,” and the moment she finally embraced her intuitiv...
2025-04-241h 08
The Midlife Rebel PodcastThe Medicine Within: Discovering Your Inner Healing Power - Visionary & Leader, Christine LaRockSend us Fan MailChristine LaRock's journey from corporate worker to spiritual guide exemplifies what happens when we finally listen to that persistent inner voice saying "there must be more." After 23 years in a police service, feeling increasingly misaligned with her true nature, Christine embarked on a path of self-discovery that would transform not only her life but the lives of hundreds around her.The conversation explores how understanding her Human Design as a Manifestor helped Christine recognise her natural cycles of creation and rest, validating patterns she had struggled with her entire life. Rather...
2025-04-171h 26
The Midlife Rebel PodcastMissing Links: Reconnecting with Your Body's Healing Power - Author, Kuno Van Der PostSend us Fan MailWhat if your body already knows exactly how to heal itself? In this eye-opening conversation, Kuno Van Der Post draws from two decades of osteopathic practice to reveal the forgotten wisdom about our natural healing processes. When his mother made a remarkable recovery after a brain haemorrhage—far beyond medical expectations—Kuno discovered a profound truth: there's more to healing than what conventional medicine offers.His newly published book "Missing Links in Healing: A New Old Approach for a Chaotic World" serves as a roadmap for navigating the complex territory between symp...
2025-04-101h 02
The Midlife Rebel PodcastChildren First: Transforming Home Education for Families - MotherMinds Founders, Paige O'Donnell & Caitlin FieldSend us Fan MailWhat happens when two passionate mothers and educators decide the traditional education system no longer serves children's best interests? They create something revolutionary.Meet Paige O'Donnell and Caitlin Field, the visionary founders behind Mother Minds Education, who join us to share their journey from disillusioned teacher and conscious parent to pioneers in the homeschooling movement. Their story begins with a profound realisation: the modern school system prioritises academic achievements over childhood innocence, emotional wellbeing, and the natural development of young minds.Their approach to homeschooling is refreshingly different. Rather...
2025-04-031h 18
The Midlife Rebel PodcastADHD: What Midlife Women Need To Know - ADHD Specialist & Coach, Jen LewisSend us Fan MailImagine discovering at midlife that your brain operates on an entirely different system than most people around you. That's exactly what happened to Jen Lewis, an ADHD specialist and coach who joins us as our milestone 80th guest on Life, Health and the Universe podcast.In this fascinating conversation, Jen reveals how her journey from corporate executive to ADHD coach began with her son's early diagnosis, eventually leading to her own "aha" moment of recognition. She brilliantly explains why ADHD isn't simply an attention deficit, but fundamentally a different operating system—on...
2025-03-271h 03
The Midlife Rebel PodcastFrom Illness to Innovation - Block Blue Light Founder, Daniel EbbettSend us Fan MailCould something as simple as light be the key to unlocking better sleep, balanced hormones, and improved overall health? Daniel Ebbett's personal journey suggests exactly that.When conventional medicine failed to solve his debilitating migraines and insomnia, Daniel discovered research suggesting that his modern light environment—filled with artificial blue light and lacking natural light exposure—was fundamentally disrupting his biology. By strategically changing his light environment, he transformed his health and founded Block Blue Light to help others do the same.In this enlightening conversation, Dani...
2025-03-201h 03
The Midlife Rebel PodcastThe Hidden Meaning Behind Your Teeth - The Holistic Tooth Fairy, Meliors SimmsSend us Fan MailIn this episode you'll discover the unique interplay between dental health and emotional wellbeing with our featured guest, Meliors Simms, also known as the Holistic Tooth Fairy. As we navigate our ever-changing world, we discuss how astrology offers a lens through which we can understand broader societal shifts and personal transformations, and the need for us to be able to confidently express ourselves.We delve into the challenges we can face because of the societal standards of beauty and the pressure to achieve the perfect smile, and how this c...
2025-03-1352 min
The Midlife Rebel PodcastHealing with Family Constellations - Guide & Mentor, Marianne De WolffSend us Fan MailIn this thought-provoking episode, we delve deep into the journey of healing and self-discovery with our wonderful guest, Marianne de Wolff. With years of experience across various modalities like Human Design, Soul Astrology, and Family Constellations, Marianne shares her compelling story of transformation following the loss of her father. This pivotal moment catalysed her inner healing journey, leading her to explore the interconnectedness of our experiences.Throughout the discussion, Marianne illuminates how healing is less about fixing what's perceived as wrong and more about embracing all aspects of ourselves. T...
2025-03-061h 03
The Midlife Rebel PodcastAwakening to Our True Selves - Psychologist, Kasia DoddSend us Fan MailWhat if the journey to wholeness isn't about finding something external, but about rediscovering what's inherently within us? Join us as we explore this profound concept with Kasia Dodd, the insightful founder of Inherence and a renowned therapist. Kasia provides a deep dive into the human experience of seeking connection and self-awareness. She sheds light on the paradox of loneliness amidst company and the profound completeness that self-awareness can offer. This enlightening discussion reveals the transformative power of embracing our inner space and understanding how our past shapes our current self-perceptions.
2025-02-2758 min
The Midlife Rebel PodcastUnlocking Potential: The Art of Self-Actualisation - Success & Freedom Mentor, Shimrit NativSend us Fan MailShimrit Nativ, renowned transformational leader and founder of Master Your Path, joins us with an extraordinary narrative that's both intriguing and inspiring. Shimrit takes us from her early days in the music industry to her transformative journey into holistic coaching. Her encounter with pre-cancerous cervical lesions was a pivotal moment that led her to explore the depths of healing, creativity, and the power of intuition. Shimrit's story is a testament to the incredible potential for personal growth, emphasising how addressing generational patterns can lead to profound mindset shifts and well-being.
2025-02-201h 00
The Midlife Rebel PodcastChallenging Menopause Myths & Embracing Positive Change - Menopause Coach, Angela CounselSend us Fan MailDiscover how to navigate the journey of menopause with confidence as we welcome back Angela Counsel, a passionate Naturopath and Founder of Embrace Menopause. Angela shares her mission to support women through this transformative phase without relying solely on hormone replacement therapy. Listeners will gain insights into the deep connection between hormones and gut health, empowering them to make informed decisions. Angela offers a fresh perspective, challenging the narrative that menopause is negative and highlighting the positive possibilities of this natural life stage.We'll untangle the complexities of menopause s...
2025-02-131h 13
The Midlife Rebel PodcastAnchoring The Light: Trusting the Heart's Wisdom: Modern Medicine Woman, Jemma GawnedSend us Fan MailDiscover the secrets of balance and spiritual awakening with Jemma Gawned, a Modern Medicine Woman and healer, who guides us through her journey of harmonising a busy life filled with retreats, travel, and personal commitments. Jemma reveals her mantra, "do less, affect more," which allows her to maintain impactful work while preserving ease and spaciousness in her life. By tuning into the natural rhythms of synchronicity, nature, and joy, she finds moments of stillness amidst the chaos, encouraging us all to listen to our intuition and manage our energy mindfully.We...
2025-02-061h 08
The Midlife Rebel PodcastOvercoming Speaking Anxiety and Inner Criticism - Speaking Confidence Coach, Linda UgelowSend us Fan MailHave you ever wondered how societal programming from childhood may be holding you back from confident communication? Our special guest, Linda Ugelow, a speaking and empowerment coach, reveals how she overcame her own fear of speaking at the age of 60. Through her insights, you’ll learn about the impact of nurturing self-expression from a young age and how embracing the wisdom of children can lead to vitality and well-being. Linda and I explore the healing process needed to overcome speaking anxiety, focusing on the importance of revisiting and ref...
2025-01-301h 04
The Midlife Rebel PodcastEmbracing Natural Solutions for Optimal Health - Doctor John LewisSend us Fan MailJoin us for an enlightening conversation with Dr. John E. Lewis, PhD, the driving force behind Dr. Lewis Nutrition, as we promise a deep dive into the transformative power of nutrition and exercise. From his sports-filled childhood to his journey as a drug-free competitive bodybuilder, Dr. Lewis reveals how these experiences shaped his understanding of nutrition's impact on physical performance and health. We explore his steadfast belief that health is the ultimate gift, transcending material wealth, and the urgent need for a shift in perspective to prioritise prevention and nutrition over pharmaceutical solutions.
2025-01-231h 07
The Midlife Rebel PodcastBridging Ancient Wisdom and Modern Therapy - Occultist, Julian VayneSend us Fan MailWelcome to a captivating exploration of the psychedelic landscape and esoteric wisdom with none other than Julian Vayne, a British independent scholar and author with over four decades of hands-on experience in esoteric culture. What happens when ancient spiritual traditions intersect with modern therapeutic techniques? Julian, who draws inspiration from figures like Aleister Crowley, invites us to question our understanding of consciousness and spirituality. Prepare to learn how psychedelics, particularly micro-dosing, can be powerful tools for enhancing mental clarity and managing anxiety, as Julian shares his personal journey from en...
2025-01-161h 10
The Midlife Rebel PodcastHarnessing Psilocybin Therapy For Mental Health - Dr JJ PursellSend us Fan MailDiscover the transformative world of psilocybin therapy with our esteemed guest, Dr. JJ Pursell, an accomplished author, naturopath, and psilocybin facilitator. As we journey through her personal experiences and professional insights, you'll uncover the profound potential of magic mushrooms in addressing treatment-resistant mental health conditions. JJ's story is one of resilience and innovation, highlighting her shift from conventional medical practices to embracing a holistic approach that marries traditional methods with natural healing.Our conversation takes a deep dive into the historical tapestry and modern-day legal landscape of psilocybin. With Oregon leading...
2025-01-091h 06
The Midlife Rebel PodcastTransform Your Inner Critic and Embrace Self-Discovery - Leadership Coach, Mags BellSend us Fan MailUnlock the secrets to effective leadership and personal transformation with insights from international speaker and leadership awareness expert, Mags Bell. Discover how Mags transitioned from a directive manager in the pharmaceutical world to a skilled coach, helping leaders embrace self-awareness and authenticity. Through her "Leading Me" program, Mags illustrates the importance of balancing masculine and feminine energies in leadership and how her initial skepticism about coaching turned into a passion. Her experiences and insights promise to provide a fresh perspective on leading oneself before leading others.Mags shares her personal battle...
2025-01-021h 09
The Midlife Rebel PodcastEmbracing Diverse Perspectives in Politics and Health - Money Mindset Coach, Kim KentSend us Fan MailWhat if the one thing standing between you and a healthier social discourse is simply accepting differing perspectives? Join us as we welcome back Kim Kent, a money mindset coach, to explore the intricate web of cancel culture and the political landscape. We tackle contentious topics like the American election and the notable influence of public figures, including Eminem. Together, we emphasise that friendships and mutual respect can persist amidst contrasting views, highlighting critical thinking and the danger of enforced uniformity.Our conversation doesn't stop there. We navigate the controversial waters...
2024-12-261h 02
The Midlife Rebel PodcastPart 12 - Guide to Universal Living: And It’s a Wrap! Light Worker, Laverne ProctorSend us Fan MailWhat a journey it’s been! Throughout 2024, Nadine Shaw and Laverne Proctor have guided us through the spiritual and practical, helping us navigate life’s challenges with wisdom, balance, and high-frequency energy. Podcast 12 is the perfect finale to this enlightening series, offering a bird’s-eye view of each episode and encouraging you to revisit the ones that resonate most—or perhaps discover something new to inspire your journey forward.This series has been a treasure chest of golden nuggets, designed to uplift, heal, and empower. From understanding Chiron’s role in persona...
2024-12-1943 min
The Midlife Rebel PodcastFinding Your Blisspot with Deborah Tyson - Founder of Blisspot, Deborah TysonSend us Fan MailUnlock the secrets to holistic health and emotional wellness with Deborah Tyson, a fervent advocate for mindfulness and resilience. Deborah takes us on her personal journey, revealing how prolonged stress can derail well-being and introducing practical methods to restore peace and harmony. Her insights, enriched by personal experiences and a captivating happiness conference, illuminate the interconnectedness of mind, body, and spirit, showing us the path to emotional well-being and overall health.Deborah shares her 30-year journey of self-discovery, driven by a desire to improve as a parent and professional, which culminated in...
2024-12-121h 00
The Midlife Rebel PodcastHarness Your Monthly Cycle for Optimal Well-Being and Productivity - Women's Coach, Wendy TabartSend us Fan MailWhat if embracing your natural rhythms could transform your life? Join us as Wendy Tabart returns to share her profound journey of aligning daily activities with her body's hormonal cycles. Having navigated post-COVID stress, a move to the countryside, and a rekindled passion for cycle syncing, Wendy offers a unique perspective on achieving balance. She discusses her dual roles as a baby swim instructor and employee at an organic wholesaler while nurturing her creative spirit. Together, we dispel common misconceptions about cycle syncing, revealing its impact beyond just menstrual cycles and emphasising the...
2024-12-0555 min
The Midlife Rebel PodcastRethinking Nutrition and Environment for Children's Health - Children's Naturopath, Kate WillisSend us Fan MailDiscover how a personal battle with cystic fibrosis turned Kate Willis into a passionate advocate for children's health. With over 14 years of experience, Kate shares her insights on the rising health issues affecting children today and her holistic approach to tackling them. You'll learn about the impact of gut health, chronic illnesses, and the limitations of traditional medical practices, and how embracing functional testing and nutrition can open new pathways for healing and optimal living for our kids.Throughout this compelling episode, we explore the intricate web of factors contributing to...
2024-11-2859 min
The Midlife Rebel PodcastCelebrating Neurodivergence in Children's Literature : Co-Author, Lynn GreenbergSend us Fan MailHave you ever wondered what it takes to empower children with dyslexia? Join us for a heartfelt conversation with Lynn Greenberg, a retired attorney who transformed her life to become a dedicated mother of her dyslexic son, Jonathan. Lynn shares her inspiring journey , sparked byJonathan's diagnosis of dyslexia and ADHD. She shares how she navigated the early signs, trusted her instincts, and became a pivotal force in Jonathan's education.We untangle the complexities of dyslexia, exploring its genetic ties and societal misconceptions. Lynn opens up about the relief that comes with...
2024-11-2138 min
The Midlife Rebel PodcastPart 11: Simple Steps to Transform Your Space into a Sanctuary of Peace and Renewal - Light Worker, Laverne ProctorSend us Fan MailSimple Steps to Transform Your Space into a Sanctuary of Peace and Renewal.What if your home could do more than just provide comfort? In this episode, we dive into creating a high-vibration home, transforming your space into a sanctuary that supports peace,healing, and renewal.Why is the energy in your home so important? Each day, we leave traces of our emotions and activities, which can build up and weigh down our space. Over time, this accumulated energy can subtly affect our mood, clarity, and well-being. But imagine...
2024-11-1457 min
The Midlife Rebel PodcastEmbracing Holistic Health and Intuitive Choices - Holistic Cancer Practitioner, Charlotte CaunterSend us Fan MailWhat if the labels and medications we rely on are not the answer to true healing? Join us in this episode as we explore the fascinating journey of Charlotte Caunter, founder of Health SHEro, as she transitions from disillusionment in the mental health field to becoming a Certified Holistic Cancer Practitioner. Charlotte's personal story, marked by significant life challenges, inspires us to rethink conventional health practices and consider the transformative power of holistic healing. Her experiences encourage us to use our intuition and question established systems to reclaim our personal health and freedom.
2024-11-071h 19
The Midlife Rebel PodcastUnlocking Creative Potential - Self Care Guide, Lucy HylandSend us Fan MailLucy Hyland, the visionary behind the Self-Care Revolution, joins us to share her personal journey. Lucy's unique path led her to develop a holistic self-care toolbox that includes Nutritional Therapy, Art Therapy, and Human Design. Together, we explore how these tools empower individuals in their wellness journeys, highlighting the role of creativity and community in fostering a balanced and harmonious life.Have you ever felt lost in a task, completely absorbed and unaware of time passing by? That's the flow state, and it’s not just limited to artists. Lucy and I...
2024-10-311h 03
The Midlife Rebel PodcastBreaking Free, My Personal Story of Sobriety - Podcast Host, Nadine ShawSend us Fan MailRecently, a former guest of the show, Anthony Hartcher, invited me to talk about my journey to sobriety on his podcast.I'm a former CrossFit Games athlete and personal trainer, and have finally turned my struggle with alcohol dependency into a powerful story of transformation and hope. Despite living what seemed to be a perfectly healthy lifestyle, I found myself trapped in a cycle of alcohol use that clashed with my aspirations. Anthony invited me to share my account of overcoming addiction and how breaking free has redefined my life, offering i...
2024-10-2436 min
The Midlife Rebel PodcastPart 10 Animal Magic- Light Worker, Laverne ProctorSend us Fan MailUnlock the secrets of animal magic and discover how these mystical creatures can inspire profound changes in your life. In our latest Guide to Universal Living series episode, we welcome the insightful Laverne Proctor, who shares her expertise on harnessing the archetypal energies of the animal kingdom through the artful use of Transference Healings - Animal Magic cards. With her guidance, we explore how animals embody timeless qualities such as strength, courage, and wisdom and how you can harness them for personal healing and growth. Laverne's shamanic perspective offers a fu...
2024-10-1735 min
The Midlife Rebel PodcastUnlocking Mental Health with Innovative Healing Techniques - Psychologist, Dr Fred SchifferSend us Fan MailUnlock the mysteries of your mind with Dr. Frederick Schiffer, a leading psychiatrist and Harvard professor, as we explore the groundbreaking concept of dual-brain psychology. Imagine having two distinct minds within your brain—one impulsive and the other rational. We dive into how these two hemispheres can be engaged to transform mental health challenges like anxiety, depression, and PTSD. Our discussion takes a deep look into the complexities of trauma and recovery, highlighting the varied manifestations of anxiety, depression, and PTSD. Through compelling real-life examples, such as a woman's struggle with ago...
2024-10-101h 04
The Midlife Rebel PodcastTransforming Stress through the Power of the Vagus Nerve - Stress Management Coach, Marie YoungSend us Fan MailWhat if a single nerve could revolutionise the way you manage stress? This episode brings you the remarkable journey of Marie Young, a stress management coach and embodiment teacher who transformed her life from corporate grind and acting to holistic health leadership. Marie shares her profound struggles with depression and lack of fulfilment despite outward success. Her inspiring story offers invaluable insights into maintaining balance in both professional and personal realms.Ever felt the crushing weight of burnout while juggling demanding careers and personal dreams? Join us as we explore Marie’s...
2024-10-031h 15
The Midlife Rebel PodcastTransforming Pain and Imbalance into Strength and Capability - Performance Coach, Erica "Stretch" KooSend us Fan MailFrom a childhood spent avoiding sports to becoming a powerhouse in competitive powerlifting and weightlifting, Erica Koo's journey is nothing short of inspiring. Known as "Stretch," Erica shares her story of transformation, including her fascinating work as a fascia stretch therapist. Discover how she switched from aerial hoop and powerlifting to mastering weightlifting and sprinting, all while championing a holistic approach to addressing pain and imbalance through fascia stretch therapy.Get ready to be inspired as we explore the profound mental and physical benefits of strength training. Erica and I dive...
2024-09-261h 02
The Midlife Rebel PodcastPart 9: Unlocking Spiritual Growth through Affirmations - Light Worker, Laverne ProctorSend us Fan MailIn this episode, we embark on a journey with Laverne Proctor & Nadine Shaw, exploring the transformative power of words to support a positive state & well-being whilst unlocking spiritual growth. From affirmations and mantras to invocations, Laverne illuminates how these practices can help you achieve inner emotional balance and support the revitalisation of your energy, whilst transcending karmic cycles and reclaiming your divine nature. We begin with an insightful discussion on the significance of how humanity's consciousness is at a pinnacle point in our evolution, emphasising the opportunity we have t...
2024-09-191h 03
The Midlife Rebel PodcastBalancing Physical Health and Spiritual Growth - Holistic Health Practitioner, Anthony HartcherSend us Fan MailEver wondered how the food you eat and the air you breathe can influence your spiritual well-being? Join us for a transformative conversation with Anthony Hartcher, where we unravel the profound connections between health and spirituality. Anthony takes us on his personal journey from a traditional religious background to a broader understanding of spirituality that transcends conventional boundaries. Together, we explore the importance of authenticity in our lives and how mindful habits, such as proper nutrition and regular exposure to fresh air, play a crucial role in nurturing our spiritual selves.
2024-09-121h 03
The Midlife Rebel PodcastThe Power of Manifestation - Transformation Coach, Becky CohenSend us Fan MailWhat if you could harness the innate power within you to shape your reality and navigate life's complexities with greater ease? In this enlightening episode, we reconnect with Becky Cohen, a multi-passionate entrepreneur, certified transformation coach, and human design expert, who shares her journey over the past 18 months. Discover her latest ventures with The Conscious Revolution, her insights as a manifesting generator, and her expanding expertise in Human Design. Becky offers a deep dive into the fluid nature of Human Design, its transformative impact on life aspects like nutrition, and motivational s...
2024-09-051h 05
The Midlife Rebel PodcastAuthentic Living & The Pursuit of Well-Being - Coach & Entrepreneur, Stevie SmilasSend us Fan MailWhat if you could transform your life simply by listening to the wisdom of those who've walked a similar path? Join us on "Life, Health, and the Universe" for a heartwarming reunion between Nadine and her dear friend Stevie Smilas. From their humble beginnings in a business women's network to their enduring online friendship, Stevie's story is nothing short of inspirational. Her diverse career path—from running an organic fruit and veg delivery service to corporate real estate, yoga instruction, and now personal coaching—paints a vivid picture of resilience and...
2024-08-291h 09
The Midlife Rebel PodcastForecasting the Future Insights - Food Futurologist, Morgaine GayeSend us Fan MailDo you think that today's food trends could shape the future of our society?Join us as we sit down with Dr. Morgaine Gaye, a groundbreaking food futurologist who has successfully predicted monumental societal shifts, from the rise of electric cars to the COVID-19 pandemic. She shares her fascinating journey into futurology, highlighting the emotional rollercoaster of accurately predicting significant global events, and offers a rare glimpse into the rigorous process behind these predictions.We also dive deep into Morgaine's personal history, revealing how her unconventional upbringing i...
2024-08-221h 06
The Midlife Rebel PodcastPart 8: Elevate Your Being through Words and Sound - Light Worker, Laverne ProctorSend us Fan MailIn this thought-provoking episode, we continue to explore our journey through life,our transition into the fifth dimension, and how our bodies move from a carbon-based body becoming more crystalline in form, known as the Adam-Cadman body of light. Discover how these shifts bring old traumas to the surface and why trusting your intuition and employing tools like Transference Healing to navigate these changes is crucial. Laverne shares invaluable practical tips on aligning with Earth's evolving frequency to stabilise emotional and physical well-being.Have you ever wondered how...
2024-08-151h 00
The Midlife Rebel PodcastThe Secrets To Strength & Flexibility - Pilates Teacher, Lou LyusSend us Fan MailThis story showcases how a passion for Pilates can transform not only your own life but also the lives of others. Meet Lou Lyus, a remarkable Pilates teacher who has journeyed from teaching mat classes to running her own boutique studio in the charming rural setting of Mid Devon in the UK. Lou's story begins with a move from Wiltshire in 2016 and takes us through her rigorous Romana's Pilates training, including the unique hurdles she faced while apprenticing during the global COVID-19 pandemic. As a mother of three and hob...
2024-08-081h 06The Midlife Rebel PodcastThis Secret Elixir Could Be The Key To Living Longer - Longevity Expert, Chris BurresSend us Fan MailCurious about how a Nobel Prize-winning molecule could extend your life? We had the pleasure of sitting down with Chris Burres, the mastermind behind My VitalC. Chris shares his eye-opening experiences from his recent Longevity Summit, where he interviewed leading health experts like Ben Greenfield and Dr. Stephen Gundry. Not just a personal quest, Chris’s mission is driven by a desire to share these invaluable insights with the world. His podcast's meteoric rise to the top 10 in iTunes' alternative health category underscores his knack for making complex topics both engaging and ac...
2024-08-011h 05The Midlife Rebel PodcastUnorthodox Hacks To Make You Wealthy As F*ck! - Money Mindset Coach, Kim KentSend us Fan MailReady to transform your relationship with money and achieve financial freedom? Join us as we sit down with Kim Kent, Perth's foremost money mindset and financial coach, to uncover the secrets behind overcoming scarcity and stepping into abundance. Kim shares her personal journey from family financial struggles to breaking generational patterns, offering candid advice on how women can claim their financial power in a male-dominated world. This episode is packed with practical steps and emotional insights that will empower you to reprogram your subconscious mind and shift towards a healthier financial mi...
2024-07-251h 06
The Midlife Rebel PodcastPart 7: Children of the New Millennium - Light Worker, Laverne ProctorSend us Fan MailJoin us for a compelling discussion as Laverne and I explore the world of CrystalChildren; their natural enlightenment, and their spiritual nature. We'll take you on a journey into their profound connection with the New World, a world Laverne refers to as fifth-dimensional, revealing that their natural wisdom and clarity through higher levels of consciousness they will strive to create a world that is more evolved. Through their unveiled eyes they see humanity and the Earth in a new way, acting as catalysts within their families, fostering healing and shifting p...
2024-07-181h 07The Midlife Rebel PodcastThe Surprising Power of HRV You Never Knew - Dr Torkil FaeroSend us Fan MailDid you know that wearable technology could revolutionise your health? Join us for an eye-opening conversation with Dr. Torkil Færø, a Norwegian GP whose personal experience has led him into an explorationof preventative medicine. Inspired by the premature death of his father, Dr. Færø shares the inspiring story of overcoming his health struggles and explains how his bestselling book, "The Pulse Cure," is empowering countless individuals to take control of their wellbeing through cutting-edge wearable devices.Torkil makes it easy to understand the hidden impact of stress on m...
2024-07-111h 03The Midlife Rebel PodcastThe Surprising Link Between Your Gut & Your Brain - Founder of SuperGut, David RobinsonSend us Fan MailWhat if the secret to alleviating chronic conditions lies in your gut? Join us as we explore this compelling idea with David Bruce Robinson, one of the visionaries behind Supergut Australia. Inspired by his family's struggles with Crohn’s disease and other ailments, David shares the incredible journey that led him to discover the transformative power of the gut microbiome. Hear about how fecal transplants changed the life of a child suffering from Clostridium difficile and ignited David's passion for gut health.Ever wondered how conditions like IBS, colitis, and Crohn's di...
2024-07-041h 09The Midlife Rebel PodcastTransform Your Life: Own Your Growth Journey - Psychologist, Kasia DoddSend us Fan MailWhat if you could finally release the emotional baggage that's been holding you back for years? Join us for a transformative conversation with Kasia Dodd, a clinical psychologist from Krakow, Poland, now making waves in the United States. Kasia takes us through her incredible journey from a compassionate child to a pioneering therapist who introduced Emotional Freedom Techniques (EFT) in Poland, profoundly impacting her clients' lives. Discover how her innovative approach synchronises the physiological, emotional, and intellectual parts of the brain to address trauma and elevate self-esteem.We delve into t...
2024-06-2758 min
The Midlife Rebel PodcastPart 6 Mastering Structural and Psychological Balance In A Changing World - Light Worker, Laverne ProctorSend us Fan MailCan you imagine a world where balancing your masculine and feminine energies leads to physical, emotional, and spiritual wellness? It's not just a dream; it's the key to navigating the earth changes as our planet shifts into the fifth dimension. We're talking about a profound transformation that starts from within. By honouring our intuitive feminine aspects alongside our masculine energies, we can support our evolutionary process and achieve a higher state of consciousness.Our special focus is on the Transference Healing energetic process, specifically the Earth and Body Magnetic...
2024-06-201h 02The Midlife Rebel PodcastTransforming Dental Anxiety - Holistic Tooth Fairy, Meliors SimmsSend us Fan MailDiscover the secrets to a healthy smile with Meliors Simms, the Holistic Tooth Fairy, as she shares her revolutionary approach to dental care that merges physical and metaphysical healing. This episode promises to reveal how your body has the innate power to remineralise enamel, regrow bone, and regenerate tissue, all while exploring the emotional and energetic underpinnings that influence oral health. Meliors' insights shed light on overcoming dental anxiety and trauma, offering a fresh perspective on maintaining dental well-being naturally.Our conversation takes you on an inspiring journey from conventional...
2024-06-1358 minThe Midlife Rebel PodcastUnleash Your Inner Strength and Transform Your Self-Expression - Spiritual Badass, Patty SageSend us Fan MailJoin us as we reconnect with Patty Sage, a dynamic Reiki healer, cellist, dedicated mum, and enthusiastic CrossFit competitor. From surviving gruelling CrossFit competitions to fostering deep community bonds, Patty opens up about her journey of self-discovery and the profound lessons she's learned along the way. Her story isn't just about physical endurance; it's about showing up, pushing past internal barriers, and finding strength in the support of others. Patty's experiences in the intense world of CrossFit offer insightful perspectives on resilience and personal growth. Drawing on the philosophical principles fr...
2024-06-061h 08The Midlife Rebel PodcastThe Truth About Anger: Why Angry People Don't Really Exist - Psychologist, Bronwyn SchweigerdtSend us Fan MailCan you truly understand and manage your anger? This week on Life, Health, and the Universe, we promise to unravel the complexities of anger with the help of our expert guest, Bronwyn Schweigerdt. A seasoned psychotherapist , Bronwyn offers deep insights into how anger often masks deeper emotions like pain and rejection. Learn how your past experiences shape your current reactions, particularly in relationships, and gain valuable strategies on how to express anger assertively to improve your emotional and mental well-being.We explore anger's critical role as a...
2024-05-3053 minThe Midlife Rebel PodcastSoul Alchemy; Turning Grief Into Wisdom - Shamanic Healer, Erin LuceroSend us Fan MailWhen Erin Lucero's world turned upside down after the loss of her mother, it wasn't just grief that she confronted; it was the call of her true destiny. In a revealing heart-to-heart, Erin takes us through her profound metamorphosis from an established architect to a beacon of healing and self-discovery. As her voice warmly fills the room, she speaks of the courage it took to embrace her roles as a yoga instructor, shamanic healer, and author, and the importance of fostering a nurturing community in the wake of such a life-altering...
2024-05-2357 min
The Midlife Rebel PodcastPart 5: Weaving The Essence of Spirituality Into The Fabric of Daily Life - Light Worker, Laverne ProctorSend us Fan MailHave you ever sensed a thread connecting your personal growth to a collective awakening? This week we take you through the intricate tapestry of modern spirituality. We share stories and insights on how the quest for harmony transcends traditional boundaries, encouraging a journey towards self-discovery and unity. You'll hear about embracing everything from meditation to the simplicity of a shared smile, and how these practices weave spirituality into the very fabric of our daily lives.Awakening to a spiritual balance is less about grand gestures and more about nurturing...
2024-05-161h 03The Midlife Rebel PodcastA Candid Exploration of Trauma, Healing, and Overcoming Addiction - Trauma Coach, Ryan HassanSend us Fan MailWhen Ryan Hassan shared his tale of addiction and the profound healing that followed, I knew it was a narrative that needed to be heard. Joined by the co-founder of the Centre for Healing, we traverse the intimate connection between trauma, addiction, and mental health, delving into the concept of 'undigested life experiences' that so often fuel addictive behaviours. It's a discussion that not only reveals the inner workings of addiction but also offers hope, showing that the road to recovery, albeit challenging, is laden with transformative potential.As...
2024-05-0936 minThe Midlife Rebel PodcastGratitude and Milestones: Celebrating Two Years of 'Life, Health, and the Universe' with Our Listener CommunitySend us Fan MailCelebrating milestones often brings a swell of emotions, and as I, Nadine, hit the two-year mark with "Life, Health, and the Universe," the feeling is nothing short of joyous gratitude. Reflecting on the journey thus far, I find myself deeply thankful for your companionship, whether through sporadic listens or as part of the steadfast crew since the beginning. This special mini-episode is a tribute to you, the listeners who've made it possible to reach over a hundred episodes and thousands of downloads, creating a tapestry of stories that bind us in our q...
2024-05-0211 minThe Midlife Rebel PodcastTapestry of Life: Family Legacies, Philanthropy, and the Art of Memoir Writing - Bob Burns, MBESend us Fan MailSitting across from my dad, Bob Burns, MBE, the conversation illuminates with tales of his Australian adventures and quiet moments playing chess with my son, Louie. As he packs his bags to return to the UK, we capture these treasured memories and look ahead to his eagerly anticipated life story publication, a tapestry of family connections and life's rich journeys. Our dialogue extends beyond the familial, delving into Bob's vibrant past and the art of memoir writing, where his sharp recollections and endearing anecdotes transport us to a time of childhood...
2024-04-251h 04
The Midlife Rebel PodcastPart 4 Guide To Universal Living: Meditation - Transcending Emotional Barriers for a Journey of Self-HealingSend us Fan MailHave you ever felt walled in by your own emotions, trapped in cycles of negativity that feel impossible to break? Join us on a transformative journey where we harness the power of meditation and energy work to scale those walls and step into a landscape of self-healing. Discover the profound impact of self-awareness on our thought patterns and emotions, opening doorways to positive mental pathways. We dive into the heart of Transference Healing, decoding the enigmatic language of deep-seated emotional pain and trauma. It's an intimate exploration of how to untangle the past's...
2024-04-1819 min
The Midlife Rebel PodcastPart 4: Transcending Emotional Barriers for a Journey of Self-Healing - Light Worker, Laverne ProctorSend us Fan MailEver find yourself caught in an emotional loop, where past traumas hamper your present? This week's episode, with the return of our treasured guest Laverne Proctor, promises to shed light on the shadows of our emotional baggage. As we navigate through the complexities of our feelings, our conversation seeks to unearth the profound effects our emotional histories have on our day-to-day lives. Together, we acknowledge the swift passage of time and the impact of celestial shifts, while sharing personal experiences that reveal our own emotional vulnerabilities. It’s a journey towards recognising th...
2024-04-181h 08The Midlife Rebel PodcastStriding Toward a Greener Future: Motherhood, Conservation, and the Climate Journey - Sustainability Specialist, Bindi RobertsonSend us Fan MailNavigating the intricate dance of life and environmental stewardship, Bindi Robertson joins me to share her compelling narrative. As a mother and a sustainability specialist, Bindi imparts how her personal and professional worlds collide, creating a rich and dynamic tapestry. The conversation flows from the importance of living by one's values to the joy she experiences in involving her family in her environmentally focused adventures. Her approach casts a hopeful light on the challenges we face, advocating for action and learning through every stage of life.This episode also takes a...
2024-04-111h 03The Midlife Rebel PodcastNon-Surgical Beauty Breakthrough - Co-Founder, Mark RodriguezSend us Fan MailThis week we're chatting about the landscape of regenerative aesthetics with Mark Rodriguez, co-founder of CellSound Aesthetics, as our esteemed guide. This episode promises to redefine your understanding of beauty treatments, from the historical reliance on microthermal injuries to the pioneering shift towards non-invasive, holistic practices. You'll discover the emotional and physical implications of cosmetic decisions and gain a newfound appreciation for treatments that harmonise with our body's natural healing processes.Stir your curiosity as we traverse the cutting-edge of anti-aging procedures and body contouring technologies. Mark unveils CellSound's revolutionary...
2024-04-041h 00The Midlife Rebel PodcastThe Power of Touch in Emotional and Physical Healing - Counseller & Massage Therapist, Jules SargentSend us Fan MailHave you ever considered the intricate dance between our physical and emotional selves? Nadine sits down with Jules Sargent, a massage therapist with a passion for the human soul, embarking on a new venture as a counselor. In a heartfelt and profound conversation, Jules unveils the transformative nature of her 'talk-touch' sessions, a therapeutic approach blending massage with dialogue to address emotional blockages. As they discuss Jules's transition from the bustling life in Sydney to the tranquil mid-north coast, the conversation reveals the essentiality of self-care for those in the healing pr...
2024-03-281h 06The Midlife Rebel PodcastThe Untold Struggles in Women's Medical Care & The Fight For Equity - Author, Susan SalengerSend us Fan MailHave you ever felt like you're not being heard, or worse, dismissed by healthcare professionals? Susan Salenger, esteemed author of "Sidelined: How Women Can Navigate a Broken Healthcare System," joins us to unpack the struggle many women face within the healthcare system. Empowered by her own experiences and the stories of over 50 women, Susan illuminates the often unseen challenges of women's health. From the influence of pharmaceutical marketing to the psychological toll of illness, we dive into a conversation that's both enlightening and deeply necessary.The journey toward optimal health...
2024-03-211h 02
The Midlife Rebel PodcastPart 3 Embracing Dragon Power - Light Worker, Laverne ProctorSend us Fan MailUnlock the secrets to personal and spiritual empowerment as Laverne Proctor and I traverse the mystical landscape of Dragon Power. Part 3 of 'Guide To Universal Living' is an invitation to those seeking to rejuvenate their ethereal body and master the art of Transference Healing. We discuss the ritualistic process that awakens your inner magician, emphasising the potency of codes, formulas, and keys to subtle energy work. With our guidance, you will find tranquility in surrendering the ego and learn to let this esoteric technology work its gentle wonders, bringing about transformative changes in yo...
2024-03-141h 03
The Midlife Rebel PodcastPart 3 Guide To Universal Living: Working with The Dragon Power ProcedureSend us Fan MailDo you feel like you're constantly battling energetic exhaustion or find yourself mired in power struggles? In our latest episode, we unpack the potent Dragon Power healing procedure, a profound practice designed to rejuvenate your spirit and fortify your inner strength. As we guide you through the specifics of this transformative technique, you'll learn how to wield the power of intention to ensure that the energy you cultivate serves your highest good, creating an unbreakable bond with your higher self.Dive into the sacred realm of spiritual symbols as we discuss...
2024-03-1410 minThe Midlife Rebel PodcastBold Transitions in Career and Consciousness - Business Mentor, Carol SzukySend us Fan MailHave you ever met someone who seamlessly bridges the spiritual with the hustle of everyday life? Carol Szuky from Toronto is just that person, and in our latest episode, she offers a refreshing take on being a 'practical spiritual hustler.' Juggling roles as a mother, wife, and entrepreneur, Carol shares with us her journey of integrating spirituality into the daily grind, providing a heartfelt account of how she finds gratitude in the chaos and aligns her various life roles with her spiritual practice.Carol doesn't shy away from the real...
2024-03-0757 minThe Midlife Rebel PodcastSeeds of Simplicity; A Tale of Personal Growth & Australian Rural Living - Homesteader, Amanda PerrisSend us Fan MailImagine trading the buzz of power tools for the scratch of a pen, or exchanging a bustling cityscape for the tranquility of the Australian countryside. This transformation is not a work of fiction but the true story of Amanda Perris, our guest on the show. A former female wall and ceiling fixer, Amanda has redefined her life's canvas, becoming the Case Study Queen in the world of copywriting, and embracing the homesteader's dream. Her journey unfolds as a testament to the resilience and adaptability of women in trades, and the allure of a...
2024-02-291h 00The Midlife Rebel PodcastThe Hidden Power To Becoming Your Ideal Self - Life Coach, Brett BaughmanSend us Fan MailWhen Brett Baughman, recently nominated 'Top Coach of 2023' by Apple News- joins me, we don't just talk about triumph in the boardroom or on the field. We unravel the fibres of peak performance as it threads through every aspect of your personal tapestry. Brett's insight into his 'The Ideal You' program reveals a profound truth: success isn't solely measured by the milestones of wealth or status, but by the richness of our inner lives and connection to our true selves. Discover how Brett's teachings illuminate the path to a l...
2024-02-221h 08
The Midlife Rebel PodcastPart 2 Living In A Fifth-Dimensional Reality - Light Worker, Laverne ProctorSend us Fan MailEver wondered how the alignment of celestial bodies could catalyse a shift in your personal growth and collective consciousness? Nadine and Laverne Proctor from Chiron Spectra explore this cosmic question with a focus on Chiron in Aries, preparing you for an anticipated profound shift in 2024. Our discussion takes you through the transformative power of self-care and growth, emphasising the significance of revisiting these topics to deepen your understanding and resonance with them. Let's traverse the mystical path together, as we uncover the necessary steps towards evolving in harmony with the...
2024-02-151h 15
The Midlife Rebel PodcastPart 2 Guide To Universal Living: Living a 5th Dimensional Reality MeditationSend us Fan MailAllow yourself to be gently led on a transformative journey to a deeper connection with your own essence in today’s guided meditation. As we traverse the serene landscape of your inner world, we uncover the profound effects of embracing stillness and inner peace. With every breath, allow the vision of an emerald green ray within your heart chakra to wash over you, merging the five elements and dissolving any lingering emotional weight. This episode invites you to harness meditation not only as a serene retreat but also as a beac...
2024-02-1511 minThe Midlife Rebel PodcastMini Episode: Transformations in Living and LearningSend us Fan MailEver wondered how the seemingly disparate elements of life, health, and the universe weave together in one's daily existence? Join me, Nadine, as I share an intimate glimpse into the latest developments in my world, from the exhilaration of home renovations to the challenges and rewards of homeschooling. This week's mini-episode is filled with personal anecdotes and insights that reveal the profound connections between our environment, personal growth, and cosmic perspectives.Tune in and be part of our family's journey as we navigate the complexities of modern living while fostering trust...
2024-02-0814 minThe Midlife Rebel PodcastMind Mastery and the Art of Living Purposefully - Business Mindset Coach, Maria VamvouklisSend us Fan MailEmbark on an enlightening journey where traumas transform into triumphs and the mind's power transcends the ordinary. My conversation with Maria Vamvouklis, a sage in business performance coaching, holistic health, and behavioural therapy, uncovers the symbiotic relationship between personal healing and professional success. Maria brings to light how neurolinguistic programming, hypnosis, and naturopathy have not only shaped her path but also the lives of those she guides, illuminating the profound effects of embracing traumas and reprogramming our neural pathways for a more empowered life.Maria has always had an obsession...
2024-02-0155 minThe Midlife Rebel PodcastMini Episode - My Journey into Inner Truth and Purpose with the Gene KeysSend us Fan MailI've embarked on an intimate exploration which is changing my life .I'm opening up about my discovery of The Gene Keys in this mini-episode...When I first stumbled upon this profound wisdom, little did I know that it would unravel layers of self-awareness and transform my daily existence. This week, I take you briefly through the events that led me to the world of The Gene Keys and Human Design, and share how you too can access the tools for deep personal growth.As we delve into th...
2024-01-2518 min
The Midlife Rebel PodcastPart One The Holy Grail of Healing; Chiron in Aries - Light Worker, Laverne ProctorSend us Fan MailDiscover the transformative power of Chiron as we, Nadine and Laverne Proctor, guide you on a celestial journey in the latest "Guide to Universal Living" episode. We unravel the mysteries of astrology's wounded healer and promise that by the end of our discussion, you'll have a blueprint for identifying and healing your deepest emotional wounds. Together, we'll explore how your Chiron placement can shed light on patterns rooted in past lives, and how this knowledge is crucial for personal growth, especially in the enlightening year of 2024.Embark on a path of...
2024-01-1854 min
The Midlife Rebel PodcastGuide To Universal Living Part 1 Meditation Decree. The Holy Grail of Healing - Chiron.Send us Fan MailUnlock the healing energies of Chiron and embark on a journey to personal growth, inspired by the transcendent wisdom Alexis Cartwright shares in "Beyond Doorways." This session isn't just another meditation guide; it's a transformative experience designed to resonate with the cosmic shifts of Chiron in Aries. Your solar plexus and heart chakras are in for an elevation, as you learn to let go of the blockages holding you back and activate the powerful dragon symbol that lies within. It's a promise of empowerment and healing that awaits you, regardless of w...
2024-01-1815 minThe Midlife Rebel PodcastMini Episode - Whiff of Warning Exploring the Fragrance-Hormone ConnectionSend us Fan MailAs I've been navigating the tumultuous seas of perimenopause, Kate Grenville's book "The Case Against Fragrance" struck a chord, resonating with the silent struggle many of us face with hormonal changes. This episode peels back the veneer on the pervasive use of artificial fragrances and their disturbing link to hormone disruption. In Grenville's book, her thorough investigation reveals an industry with alarmingly lax regulations, shedding light on the potential health risks hidden in the scents we encounter daily. Her findings show us the critical need for vigilance about the products we use an...
2024-01-1114 minThe Midlife Rebel PodcastIs Your Home Making You Sick? - Founder of Home Cleanse, Michael RubinoSend us Fan MailHave you ever wondered how the air you breathe at home might be secretly affecting your health? Michael Rubino, the innovative mind behind Home Cleanse and author of "The Mold Medic," joins us to uncover the hidden dangers lurking in our indoor environments. His insights follow the trail from his transformational experiences in the aftermath of Hurricane Sandy to the personal battles that led him to champion the cause of clean air. Michael's crusade against indoor air pollution unfolds as we navigate through the entangled relationship between energy-efficient building practices, modern lifestyles...
2024-01-041h 15The Midlife Rebel PodcastMini Episode - Journey into Wellness with Fasting and Holistic Health StrategiesSend us Fan MailImagine waking up each day with more energy, clarity, and a profound sense of well-being. That's the journey Darren and I, your host Nadine, embark upon in this episode, where I reflect on the past conversations that have supported our perspectives on longevity and biohacking. From the thrill of embracing health and fitness that promises a future of presence with our loved ones to transitioning from high-intensity sports to sustainable well-being practices, we dissect the nuances of living a life rich in vitality. Our contemplation is not only about adding years to our...
2023-12-2856 min
The Midlife Rebel PodcastIntegrating Intuitive Wisdom for a Harmonious Life - Light Worker, Laverne ProctorSend us Fan MailEmbark on a transformative journey with us! I'll be joined by Laverne Proctor, as we unveil a collaboration that will light up the Life, Health, and the Universe platform come 2024. As you navigate the tides of change, whether they're sweeping across the globe or stirring within your soul, our upcoming series is your beacon through the fog. Laverne brings her mastery of Transference Healing and her three-decade-long spiritual odyssey to offer you the compass you need for these shifting times. Together, we'll share insights that resonate with every facet of your evolution—perso...
2023-12-2120 minThe Midlife Rebel PodcastMini Episode - Path to Sobriety; An Inspiring Conversation with Sarah Rusbatch re-visitedSend us Fan MailOne of the books that's had a huge impact on my life and health is The 30 Day Alcohol Experiment. It's this book that helped me (finally) give booze the boot.I decided to share this book with you, and also go back and share a couple of exerts from a podcast I recorded with Sarah Rusbatch back in Novemeber 2022.Sarah is a grey area coach who specialises in helping individuals navigate the intricacies of sobriety. The episode dives deep into the complexities surrounding alcohol consumption and the pro...
2023-12-1416 minThe Midlife Rebel PodcastBook Review No 7 - The Intention ExperimentSend us Fan MailWow! If you want to have your eyes opened to the potential that we have as humans then this book is a must!The power of our intentions is immense, and this book is supported by multiple scientific experiments that show us that it's not just a bunch of woo-woo!!Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the w...
2023-12-0711 minThe Midlife Rebel PodcastUnlocking the Power of Sleep - Sleep Coach, Michael HildebrandtSend us Fan MailMichael Hildebrandt is Coach & Speaker, as well as Certified NLP, CBT and Heroic Coach.Join us in a riveting conversation with Michael Hildebrandt, a renowned sleep coach from Germany, who lifts the veil on the priceless value of sleep and its overlooked role in our everyday lives. Tune in as we challenge the common misconceptions about sleep sacrifices and shed light on the direct link between a good night's rest and heightened productivity. Michael also shares his personal battles with insomnia and provides handy tips on effectively balancing sleep w...
2023-11-301h 03The Midlife Rebel PodcastBook Review No 6 - Radical AwakeningSend us Fan MailWhen we reach the mid-point of our lives we can feel like we don't know who we are any more; we feel different, and we begin wondering what this life stuff is all about.This book is especially for women who have reached this point, and helps to inspire and awaken the potential we have inside us.Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out...
2023-11-2310 minThe Midlife Rebel PodcastThe Healing Power of Scents with Natural Aromatherapy - Director of Aromatherapy Clinic, Victoria KobylskiSend us Fan MailVictoria is the Director of Aromatherapy Clinic, Australia, a family owned and run business that provide natural solutions for your health and wellbeing.Whether you seek relief from snoring, yearn for respite from hay fever allergies, or need support for conditions like arthritis, Aromatherapy Clinic's 100% pure essential oil blends are here to enrich your path to vitality.Victoria shares stories about the wonderful healing that her family remedies have provided for customers, how essential oils are scientifically proven to aid in the treatment...
2023-11-161h 01The Midlife Rebel PodcastI've Got The Music In Me - Singer/Songwriter, Waveney AyscoughSend us Fan MailWaveney Ayscough is a Singer, Songwriter and has recently, against some hard odds, just released her first album.In this interview we talk about Waveney's journey and how she finally took the plunge to get her music out there.You can check out her album (and buy it!) here https://waveney.bandcamp.com/album/give-it-to-the-seaVisit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out...
2023-11-0953 minThe Midlife Rebel PodcastBook Review No5 - Breaking The Habit of Being YourselfSend us Fan MailAnother one of my favourite books!.Breaking The Habit Of Being Yourself by Dr Joe Dispenza.It's a 'deep' book rather than an easy read, but well worth it if meditation is something you're practicing or want to understand more about.Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.https://midliferebelpodcast.com...
2023-11-0213 minThe Midlife Rebel PodcastConversations on Behaviour & Nutrition - Holistic Health Practitioner, Anthony HartcherSend us Fan MailWe had so much to talk about in part one (released on 15th Sept 2023) that we decided to dive in and record a part two! Check out part one if you haven't already....Talking about behaviour and nutrition..You can find out more about Anthony here.Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.
2023-10-261h 14The Midlife Rebel PodcastBook Review No 4 - Better Than BeforeSend us Fan MailBetter Than Before by Gretchen RubinIn this mini episode share with you why I love this book and how handy it is to better understand habits and how we can get them to work for us.Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.https://midliferebelpodcast.com/guest-directoryIf...
2023-10-1914 minThe Midlife Rebel PodcastHappy Feet - Natural Podiatrist, Andy BryantSend us Fan MailTalking foot health with natural podiatrist, Andy Bryant..Andy Bryant is a podiatrist of 23 years which has covered a broad scopeof practice. His passion for a movement rich life led him to a deepdive into natural foot health, barefoot shoes and embracing the bodiesnuanced differences to create rehabilitation treatment plans for hisclients.He loves to walk in the Australian bush with his two keplies (oh, andhis family!)Follow Andy on InstagramVisit our website to find o...
2023-10-1257 minThe Midlife Rebel PodcastBook Review No3- Fast Like A GirlSend us Fan MailFor all you girls out there who want to intermittent fast and support your hormones!Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.https://midliferebelpodcast.com/guest-directoryIf you'd like to support the show you can buy me a coffee!https://buymeacoffee.com/midliferebelpodcast
2023-10-0509 minThe Midlife Rebel PodcastGetting Hot & Sweaty - Integrative Medicine Doctor, Dr Joy HussainSend us Fan MailIf you've wondered what all the fuss is about with saunas then this podcast is for you! A great, insightful and energising conversation.Dr Joy Hussain is the Clinical Director of Health with Joy Pty Ltd, an integrative medical clinic promoting wellness, wearables and evidence-based sauna therapies. She began her science career by graduating at M.I.T. with a biology degree, followed by several years of teaching high school biology in Lesotho, southern Africa. This led to pursuing further studies in medicine and becoming U.S. board-certified in Family Medicine. Afte...
2023-09-281h 08The Midlife Rebel PodcastBook Review No2 - Glucose RevolutionSend us Fan MailCheck out this mini episode to get some insights into this easy-to-read book that could change your health for the better!Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.https://midliferebelpodcast.com/guest-directoryIf you'd like to support the show you can buy me a coffee!https://buymeacoffee.com/midliferebelpodcast
2023-09-2108 minThe Midlife Rebel PodcastExcellence In Body & Mind - Holistic Health Practitioner, Anthony HartcherSend us Fan MailAnthony is an inspirational speaker on a variety of health and wellbeing topics including mental health, and nutrition subjects. His favorite speaking topics include Mindset, Stress Management, Mental Health, Men’s and Women’s Health and Holistic Health and Nutrition. Some of his recent clients include JP Morgan, Unisys, Honeywell, Maersk, WiseTech Global, FMC Corporation, and Timken.Anthony’s enthusiasm for health and wellness started as a child with reading health magazines, books and fulfilling a sporting obsession. He constantly strives to grow through continued learning, having successfully completed three bachelor’s degree...
2023-09-141h 00The Midlife Rebel PodcastBook Review no1 - Mini EpisodeSend us Fan MailIn this book review I share 3 books on breathing that I have found fascinating and beneficial for my fitness, my sleep and my hormones!Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.https://midliferebelpodcast.com/guest-directoryIf you'd like to support the show you can buy me a coffee!https://buymeacoffee.com...
2023-09-0714 minThe Midlife Rebel PodcastForgotten; The Power of The Breath - Breathing Coach, Adam StaneckiSend us Fan MailAdam Stanecki is The Breath Geek. He is a certified Buteyko Method instructor, and an Oxygen Advantage advanced instructor, and also teaches and practices pranayama.He suffered with severe asthma as a child and taught himself how to breathe through symptoms. This is where his breath journey began.His journey toward health and wellness has seen him study TCM, massage, fitness, therapy, and multiple breath methods.Adam has always been at the cutting edge of wellness practices. He owned one of Australia’s first CrossFit gyms from 2006-2015 when no one kn...
2023-08-3153 minThe Midlife Rebel PodcastMini Episode - Schedule it!Send us Fan MailIt's easy to do, but we don't always do it. Scheduling as a simple tool to get things done.Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.https://midliferebelpodcast.com/guest-directoryIf you'd like to support the show you can buy me a coffee!https://buymeacoffee.com/midliferebelpodcast
2023-08-2410 minThe Midlife Rebel PodcastSay "No' To Fast Fashion - Fashion Designer, Posie UpshallSend us Fan MailPosie founded her Lingerie brand, Posie in 2019, and was created to fuse our passions of lingerie and sustainability together. This lingerie embraces nature as part of its design and has an organic quality. Posie believes in making beautiful garments, using sustainable fabrics where possible, and is passionate about being as ethical as she can amidst an array of challenges within her industry.If you aspire to be part of the revolution where we say no to fast fashion, we buy beautiful products for longevity, and we care for the pl...
2023-08-171h 01The Midlife Rebel PodcastMini Episode - It's almost Christmas, and that means.....Send us Fan MailIt's almost 2023!!! In this week's mini episode I'm chatting about NY's Resolutions and inviting you to try something different..If you'd like to find out more about Habit Coaching with me, Nadine, as your Guide, you can check out my website, or sign up for my weekly newsletter for all things Health, Hacks & Habits. Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more ab...
2022-12-2208 minThe Midlife Rebel PodcastLiving Long (& Wide) - Fitness Business Mentor, Darren ShawSend us Fan MailI invited Darren (my other half) back on for another episode, because we have so many good chats and we wanted to share some of it with you.Longevity, Health Span & Life Span is the topic for today's episode.Do you ever think about how long you'd like to live for, or what you'll feel like as you age?In this conversation we chat about why we want to live long (and wide), and what we're doing to make sure it's in good health.If...
2022-09-2255 minThe Midlife Rebel PodcastEvolution of The Fitness Industry, Fitness Business Mentor, Darren ShawSend us Fan MailThere have been a lot of changes and trends in the fitness industry over the last 50 years or so.In this episode I'm joined by my husband, Darren Shaw, as we discuss some of the changes that we've seen and experienced, whether they be for better or worse.Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.
2022-07-2859 min