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Nahash Mwathi

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Mind + FaithMind + FaithBeyond Expectations: A Story on Overcoming Bipolar Disorder with Lynn Rae [Mind+Faith] #008My guest, Lynn Rae (Canadian) was diagnosed with depression at the age of thirty and bipolar disorder at thirty-five. She has lived with these illnesses since 1991 and has had numerous hospitalizations. Two psychiatrists told her at age thirty-nine that Lynn would never work full-time again. She has proven them wrong.    Lynn has written two books. The F Book: 7 Fs to Creating Your Fantastic Future teaches you how incorporating the Seven Fs will lead to a happier, healthier, more joy-filled life. The other is called My Journey Back to Myself, which depicts her struggles and recovery from bipolar di...2022-11-2844 minMind + FaithMind + Faith#007: Fighting OCD with Sidney Aburi- Part 2This video is a continuation of the first part about Sidney's struggle with OCD. Let's peek into my brother's life of OCD as seen from his life, and learn a thing or to about how God can help us even through the toughest of times. ...........................................................................................................................  Listen to mind and faith below:  Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.sp...2022-08-0828 minMind + FaithMind + Faith#006: Fighting OCD with Sidney Aburi- Part 1Sidney has been battling diagnosed OCD for the past couple of years, and knowing how amazing he is, I can only but imagine how difficult the situation has been for him. I sat down with him to just find out how he's been handling things, and to share with you, who might relate and find healing in Jesus.  ...........................................................................................................................  Listen to mind and faith below:  Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9...2022-08-0127 minMind + FaithMind + Faith#005: How do I deal with these inaccurate thoughts?Special thanks to all I've learnt from Abide Helper Training: https://www.abidecounseling.us/training/ ........................................................................................................................... Listen to mind and faith below: Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1 Mind + Faith is also part of the Mental Health Radio News Network. Check it out here: ...2022-04-1208 minMind + FaithMind + Faith#004: What are cognitive distortions?Special thanks to all I've learnt from Abide Helper Training: https://www.abidecounseling.us/training/ ...........................................................................................................................  Listen to mind and faith below:  Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1  Mind + Faith is also part of the Mental Health Radio News Network. Check it out here:   http...2022-04-0413 minMind + FaithMind + Faith#003: Comparison: The thief of Joy? [Mind+Faith]Links to resources mentioned in video:  1. Research on comparison  http://dx.doi.org/10.1037/pspa0000105  ...........................................................................................................................  Listen to mind and faith below:  Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1  Mind + Faith is also part of the Mental Health Radio News Network. Check it out here...2022-03-2810 minMind + FaithMind + Faith#002: Does God still love me?Links to resources mentioned in video:  1. Shame vs. Guilt - Brené Brown (brenebrown.com) – the article   2. Daring Greatly https://brenebrown.com/book/daring-greatly/  ........................................................................................................................... Listen to mind and faith below:  Anchor: https://anchor.fm/nahashmwathi  Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1  Mind + Faith is also part of the Menta...2022-03-2108 minMind + FaithMind + Faith#001: Why is Choosing my Therapist important?Everyone goes through hard times. What makes it harder is going through hard times alone. That's why we ask for help. But what if I told you that where you get your help could place you at a better or worse position? Let's talk about that on this 1st episode of Mind+Faith. Links to resources mentioned in video:  1. The Guardian Article  https://www.theguardian.com/lifeandstyle/2021/jul/17/it-was-devastating-what-happens-when-therapy-makes-things-worse  2. The Growth Institute blog on 3 things human beings crave most  https://blog.growthinstitute.com/leadership-development/3-things-humans-crave-  Listen to mind...2022-03-1405 minMind + FaithMind + FaithMind+Faith TrailerCome on the ride with me! Reach out: mwathinahash@gmail.com Website: nahashmwathi.com2022-02-1301 minMind + FaithMind + FaithThe Gradient (Trailer)Life is filled with ups and downs. I've had my own, so have you. But what if the bad stuff were actually part of every beautiful thing in the end? Let's talk more about finding peace in a beehive as we also make original podcast music for all episodes. This is The Gradient! --- Send in a voice message: https://anchor.fm/nahashmwathi/message2021-05-2401 min