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Showing episodes and shows of
Nahash Mwathi
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Mind + Faith
Beyond Expectations: A Story on Overcoming Bipolar Disorder with Lynn Rae [Mind+Faith] #008
My guest, Lynn Rae (Canadian) was diagnosed with depression at the age of thirty and bipolar disorder at thirty-five. She has lived with these illnesses since 1991 and has had numerous hospitalizations. Two psychiatrists told her at age thirty-nine that Lynn would never work full-time again. She has proven them wrong. Lynn has written two books. The F Book: 7 Fs to Creating Your Fantastic Future teaches you how incorporating the Seven Fs will lead to a happier, healthier, more joy-filled life. The other is called My Journey Back to Myself, which depicts her struggles and recovery from bipolar di...
2022-11-28
44 min
Mind + Faith
#007: Fighting OCD with Sidney Aburi- Part 2
This video is a continuation of the first part about Sidney's struggle with OCD. Let's peek into my brother's life of OCD as seen from his life, and learn a thing or to about how God can help us even through the toughest of times. ........................................................................................................................... Listen to mind and faith below: Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.sp...
2022-08-08
28 min
Mind + Faith
#006: Fighting OCD with Sidney Aburi- Part 1
Sidney has been battling diagnosed OCD for the past couple of years, and knowing how amazing he is, I can only but imagine how difficult the situation has been for him. I sat down with him to just find out how he's been handling things, and to share with you, who might relate and find healing in Jesus. ........................................................................................................................... Listen to mind and faith below: Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9...
2022-08-01
27 min
Mind + Faith
#005: How do I deal with these inaccurate thoughts?
Special thanks to all I've learnt from Abide Helper Training: https://www.abidecounseling.us/training/ ........................................................................................................................... Listen to mind and faith below: Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1 Mind + Faith is also part of the Mental Health Radio News Network. Check it out here: ...
2022-04-12
08 min
Mind + Faith
#004: What are cognitive distortions?
Special thanks to all I've learnt from Abide Helper Training: https://www.abidecounseling.us/training/ ........................................................................................................................... Listen to mind and faith below: Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1 Mind + Faith is also part of the Mental Health Radio News Network. Check it out here: http...
2022-04-04
13 min
Mind + Faith
#003: Comparison: The thief of Joy? [Mind+Faith]
Links to resources mentioned in video: 1. Research on comparison http://dx.doi.org/10.1037/pspa0000105 ........................................................................................................................... Listen to mind and faith below: Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1 Mind + Faith is also part of the Mental Health Radio News Network. Check it out here...
2022-03-28
10 min
Mind + Faith
#002: Does God still love me?
Links to resources mentioned in video: 1. Shame vs. Guilt - Brené Brown (brenebrown.com) – the article 2. Daring Greatly https://brenebrown.com/book/daring-greatly/ ........................................................................................................................... Listen to mind and faith below: Anchor: https://anchor.fm/nahashmwathi Apple podcasts: https://podcasts.apple.com/fi/podcast/mind-faith/id1569128753 Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Yzg2MzBkOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/60q7IVcFTbM1YqUf6hl6i1 Mind + Faith is also part of the Menta...
2022-03-21
08 min
Mind + Faith
#001: Why is Choosing my Therapist important?
Everyone goes through hard times. What makes it harder is going through hard times alone. That's why we ask for help. But what if I told you that where you get your help could place you at a better or worse position? Let's talk about that on this 1st episode of Mind+Faith. Links to resources mentioned in video: 1. The Guardian Article https://www.theguardian.com/lifeandstyle/2021/jul/17/it-was-devastating-what-happens-when-therapy-makes-things-worse 2. The Growth Institute blog on 3 things human beings crave most https://blog.growthinstitute.com/leadership-development/3-things-humans-crave- Listen to mind...
2022-03-14
05 min
Mind + Faith
Mind+Faith Trailer
Come on the ride with me! Reach out: mwathinahash@gmail.com Website: nahashmwathi.com
2022-02-13
01 min
Mind + Faith
The Gradient (Trailer)
Life is filled with ups and downs. I've had my own, so have you. But what if the bad stuff were actually part of every beautiful thing in the end? Let's talk more about finding peace in a beehive as we also make original podcast music for all episodes. This is The Gradient! --- Send in a voice message: https://anchor.fm/nahashmwathi/message
2021-05-24
01 min