Shows
The HarvestFollowing the Way: Biblical Paths, Temple Miracles, and Jesus as the Light of the World | Ep. 27Najwa led a comprehensive religious discussion covering various biblical stories and traditions, including Jesus’s path as “the way, the truth,…
2026-02-041h 15
The HarvestThe Tapestry of the Holy Land | Ep. 26In this comprehensive lecture, Najwa explores the profound intersection of biblical history, geography, and modern identity within the Holy Land.…
2026-01-211h 51
Beyond Words with Najwa Zebian027- If They Wanted to, They Would?Send a text“If they wanted to, they would” is missing one word — and that word changes everything.In this episode of Beyond Words, Najwa unpacks the difference between wanting and trying, and why intention without effort doesn’t protect your heart, your time, or your dignity. Wanting is easy to say. Trying is what shows priority, care, and commitment.You’ll be invited to look at the people in your life (and yourself) through one simple lens: Behavior over intention. Actions over words. Effort over excuses. Because wh...
2026-01-1342 minBeyond Words with Najwa Zebian024- How to Take Things Personally (In a Way That Finally Sets You Free)Send a textThey knew what they were doing.They knew it would hurt you.And they did it anyway.We’re told, “Don’t take it personally. It’s not about you.” But what if that message is exactly what keeps you in cycles of betrayal, self-blame, and repeated hurt?In this episode of Beyond Words, Najwa Zebian reframes what it means to take things personally. Not as self-blame, not as shame, and not as “I must have deserved this”, but as a powerful way to validate your pain, revoke people’...
2025-12-2329 minBeyond Words with Najwa Zebian023- How to Be Your Own Medicine: Stop Waiting for the Person Who Hurt You to Heal YouSend a textWe often wait for the person who broke us to bring us the medicine that will heal what they broke.Their apology.Their acknowledgment.Their guilt.Their suffering.But when you give someone the power to heal you in the same way you gave them the power to break you, you place yourself in a dangerous position, because the source you’re waiting on has already proven to be a source of pain.In this episode of Beyond Words, Najwa Zebian explores what it...
2025-12-1627 minBeyond Words with Najwa Zebian022- You Don’t Need a New Life. You Need a New You.Send a textWe often believe that happiness lives in a different version of our life — a new job, a new relationship, a new body, or a new place. But real transformation doesn’t start from the outside in. It starts from the inside out.In this deeply reflective episode of Beyond Words, Najwa reminds us that the most important glow up isn’t about what the world sees, but who we become within. She explores the illusion of external validation, the beauty of integrity, and what it truly means to embody the person you say yo...
2025-12-0935 minBeyond Words with Najwa Zebian021- How to Actually Let GoSend a textLetting go isn’t a single decision. It’s a slow, sacred process.In this episode of Beyond Words, Najwa explores what it really means to release someone, something, or a dream that once felt like home. You’ll learn why your struggle to let go is not a sign of weakness, but proof of how deeply you love, care, and stay loyal to what matters.Through stories, analogies, and soulful reflection, Najwa guides you through the gentle art of loosening your grip without abandoning yourself in the process."You...
2025-12-0238 minBeyond Words with Najwa Zebian020- How to Break the Habits That Are Breaking YouSend a textWe all have habits that feel harmless but quietly drain our energy and self-worth. In this episode of Beyond Words, Najwa Zebian breaks down how habits born from pain (people-pleasing, shrinking, over-explaining) keep us stuck in survival mode.Learn how to stop punishing yourself through your routines and start creating habits that honor your healing, growth, and peace.✨ “Some of your habits aren’t neutral. They’re teaching you to abandon yourself.”🕒 Timestamps00:00 — Opening hook: The habits that betray your peace 02:14 — How childhood wounds shape your...
2025-11-2537 minBeyond Words with Najwa Zebian018- How to Choose Yourself After Someone Discards YouSend a textWhen someone stops choosing you, it can feel like being thrown away. In this heartfelt episode, Najwa explores the pain of being discarded, the illusion of lost worth, and the deep healing that begins when you finally choose yourself.Timestamps / Chapters00:00 – The Voice That Says “Choose Yourself” The inner conflict between fear and truth — the voice that tells you to stay vs. the one that calls you home to yourself.01:14 – The Pain of Being Discarded The shock, confusion, and humiliation of feeling...
2025-11-1143 minBeyond Words with Najwa Zebian017- How to Let Them Be Who They Want to BeSend a textWhen you’re so used to overexplaining, overgiving, and overextending yourself — choosing silence can feel impossible. But what if silence is where your real power begins?In this episode, Najwa explores what it means to stop trying to change people, to stop rescuing them from who they’ve chosen to be, and to finally let your peace speak louder than your pain.Through powerful storytelling, gentle truth, and poetic reflection, Najwa helps you understand:Why you struggle to accept the truth about othersHow overexplaining becomes a form of self-betrayalWhy fawnin...
2025-11-0444 minBeyond Words with Najwa Zebian015- Gaslighting Explained: How to Recognize It, Escape It, and HealSend a textYou’re not crazy — you were conditioned to believe you are. In this powerful episode of Beyond Words, Najwa Zebian breaks down one of the most insidious forms of emotional abuse: gaslighting. From subtle lies to complete distortion of your reality, Najwa helps you understand what’s really happening when someone tries to make you doubt your truth.She unpacks how gaslighters erase your perception of reality, why they do it, and what makes empaths, nurturers, and people-pleasers especially vulnerable. Through stories, examples, and deeply reflective insights, Najwa helps you ...
2025-10-2146 minBeyond Words with Najwa Zebian014- Crash Out, Not In. Stop Being the Bigger Person.Send a textWe’re taught to keep the peace, rise above, and “be the bigger person.” But what if constantly being “bigger” is quietly breaking you? In this episode, Najwa shares a bold reframe: if you must choose between crashing out and crashing in, don’t let the crash happen inside you. Suppressed truths corrode self-esteem, confidence, and your ability to choose the right people.Through vivid metaphors (arrows, tightropes, and the crash-out vs. crash-in analogy), Najwa names the double standards that keep you policing your reactions while others never examine thei...
2025-10-1430 minBeyond Words with Najwa Zebian013- Stop Explaining Yourself to the Wrong PeopleSend a textThere’s a quiet kind of exhaustion that comes from constantly trying to make yourself understood by people who are committed to misunderstanding you. You explain, clarify, defend, and prove — not because you’re weak, but because you ache to be heard.In this episode of Beyond Words, Najwa unpacks why explaining yourself to the wrong people erodes your dignity, pulls you out of character, and keeps you anchored in environments that dim your light. She explores the difference between explaining to connect vs. explaining to be validated by people whose...
2025-10-0732 min
The HarvestBecoming One with God: Claiming the Promises & Living the Fruits of the Spirit | Ep. 24Najwa teaches that Scripture is not just for knowledge but for transformation into Christ’s likeness. We learn to claim God’s…
2025-10-011h 23Beyond Words with Najwa Zebian012- Let Them Keep What They Took from YouSend a textIn this deeply resonant episode of Beyond Words, Najwa explores the painful but liberating truth of betrayal and abandonment. What happens when you’ve invested your heart, time, and soul into someone, only to have them walk away with everything you gave? Najwa reframes this heartbreak with a radical act of self-love: let them keep what they took, because you are the well.Through storytelling, raw truth, and her signature poetic wisdom, she guides you to reclaim your power, stop searching for closure in the wrong places, and redirect your love back to...
2025-09-3032 min
The HarvestThe Harvest of Faith: Abraham’s Covenant and God’s Redemptive Plan | Ep. 23In this episode of The Harvest, Najwa delivers a passionate and scripture-rich exploration of God’s redemptive plan for humanity, focusing…
2025-09-171h 01Beyond Words with Najwa Zebian010- Detachment: The Key to Your FreedomSend a textIn this deeply transformative episode of Beyond Words, Najwa Zebian explores the true meaning of detachment—not as a rejection of love or connection, but as the path to freedom from unsafe, inconsistent, and harmful bonds. You’ll learn why detaching from the wrong people is the greatest act of self-liberation, and how to build strong, safe attachments that honor your authenticity.Through powerful imagery, heartfelt reflection, and excerpts from her own writing, Najwa guides you back to yourself—reminding you that at the end of your healing journey, your inner child is wai...
2025-09-1630 minBeyond Words with Najwa Zebian009- When Someone Walks Away in a Hurtful WaySend a textWhen someone walks away from you in the most painful and blindsiding way—through betrayal, broken promises, or abandonment—it can feel like your whole world collapses. In this episode of Beyond Words, Najwa gently guides you through the shock, denial, and grief of endings you didn’t choose, and shows you how to begin reclaiming yourself piece by piece.Through powerful metaphors and deeply human reflections, Najwa reminds you that someone’s choice to leave says nothing about your worth. This episode is for anyone who has ever been left to carry th...
2025-09-0936 minBeyond Words with Najwa Zebian008- The Power of WordsSend a textWords can lift us to heights we never thought possible, or they can shatter us into pieces we never imagined. In this episode of Beyond Words, Najwa Zebian explores the immense power of language—how it shapes our identity, fuels our growth, or erodes our spirit. Through vivid analogies of mirrors and walls, safe havens and storms, band-aids and knives, Najwa reveals how the words we give and receive can either nurture or destroy us. This episode is a reminder to choose words with intention—and to surround yourself with people whose words help you...
2025-09-0838 minBeyond Words with Najwa Zebian007- How to Make Someone Realize They’re Losing YouSend a textIn this deeply reflective episode of Beyond Words, Najwa explores the longing so many of us feel when someone we love starts slipping away. What do we do when our instinct is to try harder only to lose ourselves in the process? Najwa unpacks the myths about “being the prize,” why begging for recognition only hurts us more, and how true courage sometimes looks like letting go, step by step.Through personal reflections, hard truths, and poetic wisdom, she reminds us: your value doesn’t depend on whether someone else sees it.S...
2025-09-0234 min
The HarvestEp. 22 Living the Faith: A Daily Walk with the Holy SpiritIn this heartfelt episode of The Harvest podcast, recorded on August 20, 2025, Najwa delivers a passionate sermon on living…
2025-08-2050 minBeyond Words with Najwa Zebian005- How to Move On After BetrayalSend a textWhat do you do when the life you were building with someone turns out to be an illusion? When the love you believed in crumbles in an instant. And all that’s left is dust?This episode is for the moments after the betrayal. For when your heart is shattered but you're being told to "just move on." For when you’re still carrying the weight of dreams that will never happen. And wondering why you're the one left with all the pain.Najwa walks you through the realit...
2025-08-1944 minBeyond Words with Najwa Zebian004- Let Them Think What They Want to ThinkSend a textWhat happens when you're seen through a lens that distorts your truth? When you're cast as the villain in someone else's story despite showing up with honesty, loyalty, and love? In this episode, Najwa explores the emotional weight of being misunderstood and offers a liberating framework for letting go of the need to correct how others perceive you.This is for the people who’ve spent too long defending themselves, explaining their intentions, and begging to be seen accurately. It's time to stop proving. It's time to start living.Ti...
2025-08-1231 min
The HarvestEp. 21 Beholding the Glory of God: Reflections on the Feast of the TransfigurationNajwa leads a prayerful reflection on the Feast of the Transfiguration, drawing from Matthew 17 and 2 Peter to explore…
2025-08-061h 03Beyond Words with Najwa Zebian003- How to Heal After a NarcissistSend a textIf you’ve ever blamed yourself for how someone mistreated you, this episode is for you.Najwa dives deep into the emotional aftermath of narcissistic abuse: how it distorts your reality, erodes your self-trust, and leaves you questioning your worth. She explains why gaslighting, love bombing, triangulation, and emotional confusion are tools of control, not love. And she reminds you of the most important truth:You were never hard to love. You were simply hard to control.This episode offers three powerful healing strategies to help yo...
2025-08-0535 minBeyond Words with Najwa Zebian002- The Power of Saying NothingSend a textWe often believe we need to speak to be heard. But sometimes, silence is the most powerful voice we have.In this episode, Najwa explores five moments where choosing not to speak is not weakness, but self-respect. Whether you're being dismissed, unfairly accused, or stuck in spaces where your words are used against you, this episode teaches you how to reclaim your power without saying a word.You don’t owe everyone a response. You owe yourself peace.Timestamps & Show Notes:00:00 – When dism...
2025-07-2938 minBeyond Words with Najwa Zebian001- How to Forgive What You Can't ForgetSend a textWelcome to the very first episode of Beyond Words, with Najwa Zebian.This episode explores one of the hardest things we’re asked to do: forgive someone who never apologized. Najwa gently walks you through five powerful strategies to process pain without internalizing blame, to stop seeking closure from those who won’t give it, and to choose yourself in the aftermath of betrayal. This is a conversation for the empath, the over-giver, the person who’s been stuck waiting for an explanation that may never come.Forgiveness doesn’t always m...
2025-07-2238 min
The HarvestEp. 20 Citizens of the Kingdom: Embracing the Holy Spirit’s Gifts and Love in Christ’s New ExodusIn today’s talk, Najwa discusses the identity of believers as citizens of God’s Kingdom, the transformative power of the Holy…
2025-06-181h 13
The HarvestEp.19 Pentecost Power: The Holy Spirit’s Role in Healing and SalvationNajwa delivers a spiritual message, expressing gratitude to the audience for their faith and presence. She frames Christians as “citizens…
2025-06-0459 min
The HarvestEp.18 Seeking the Kingdom First: A Journey of Faith, History, and Divine ProvisionThis podcast episode, hosted by Najwa, a speaker deeply rooted in Christian faith, begins with a heartfelt prayer invoking the…
2025-05-211h 05
The HarvestEp.17 Citizens of Eternity: Embracing Our Divine Identity in ChristThis episode, delivered by Najwa, is a passionate and spiritually rich discourse aimed at a Christian audience, emphasizing the identity…
2025-05-071h 10
The HarvestEp.15 Faith, Repentance, and Resilience: Lenten Reflections on Prayer, Fasting, and Trust in GodNajwa begins the session noting that she has been busy but grateful for a beautiful and blessed day. She shares…
2025-03-191h 14
The HarvestEp.14 The Significance of Ash WednesdayThe meeting, led by Najwa, focused on the significance of Ash Wednesday, Lent, and spiritual growth through prayer, fasting, and…
2025-03-051h 05
The HarvestEp.13 The Dove, a Symbol of the Holy SpiritNajwa led a meeting that focused on the importance of prayer, faith, and the significance of the Easter season and…
2025-02-201h 07
The HarvestEp.12 The Symbolism of WheatNajwa led a prayer session, emphasized the importance of having a vision in life guided by God’s will, and discussed…
2025-02-0557 min
IN THE CLEAR011 - Get Clear on the Power of AppreciationSend us a textIn this episode, we delve deep into the transformative power of appreciation. Often overlooked, the simple act of appreciating what we have, who we are, and the people around us can unlock new levels of clarity in life. In this episode, Najwa and Stephan explore how cultivating an attitude of appreciation can shift your mindset, improve your relationships, and create a more fulfilling life. They discuss practical strategies for recognizing the value in everyday moments and share inspiring stories that highlight the profound impact of gratitude. Whether you're feeling stuck, seeking m...
2024-08-2249 min
For The Love With Jen Hatmaker PodcastThe Only Constant is You: Navigating Life's Changes with Najwa ZebianIn our lives, we are often confronted with moments of profound change - whether it's the result of circumstances beyond our control, or a deliberate choice to step into something new. During these pivotal transitions, it can be tempting to focus on pleasing others or trying to meet the expectations of our family, friends, and community. However, truly transformative growth requires the courage to choose ourselves and to trust our inner wisdom.Author and activist, Najwa Zebian, offers a powerful example of what it looks like to reclaim one's autonomy in the face of...
2024-04-241h 01IN THE CLEAR010 - Get Clear on Accepting Something you Really don't Want to AcceptSend us a textLife happens despite our most intricate plans. People break up with us. We lose a job we really needed. We lose people, places and dreams. It's hard enough to go through these changes, let alone get past them.In this episode, Najwa walks us through the "how" of accepting and grieving changes that happen in our lives that we don't see coming. She reminds us all to be gentle and compassionate with ourselves as we navigate change.In The Clear, with Dr. Najwa Zebian and Stephan Maighan. Helping you...
2024-03-2822 minIN THE CLEAR009 - Get Clear on Why Change is HardSend us a textWe all struggle with change in our lives, whether it's a change we choose, a change life chooses for us, or a change we need to make in order to live an authentic life. In this episode, Najwa shares the knowledge and experience she gained on change over the years, and what the toughest parts of it are. She also discusses how to think and feel your way through the struggle.The answer is simple: change is hard because we want it to be easy. Change is hard because i...
2024-03-2119 minIN THE CLEAR008 - How Do You Take Care of Yourself?Send us a textMost times when we decide to take care of ourselves, we tend to go for changes that would change the way we see ourselves through other people’s eyes. We are changing that here. You need to focus on the way you see yourself through your own eyes. In this episode, Najwa walks you through ways to take care of yourself from the inside out, sharing personal stories from her life on how she overcame certain beliefs about herself and how she transcended from self judgment to self love. In T...
2024-02-1532 minIN THE CLEAR007 - Be the Narrator of Your StorySend us a textWho's been writing your story up til now? If the answer isn't "me", this episode is for you. You may not have been in control of how certain beliefs started forming within you, but it is within your control to change how those beliefs end or change. It is time to identify your limiting factors and take responsibility for your own progression.In this episode, Stephan urges you to reflect on "what's your reason?" and Najwa shares her bike story and how it continued to shape her belief that she didn't...
2024-02-0657 minIN THE CLEAR006 - Do you have OPO (Other Peoples' Opinion) syndrome?Send us a textIn today's conversation, we talk about the importance of operating from a place of not needing everyone to be okay with you to be okay with yourself. Especially if you're a people pleaser, you probably struggle with OPO syndrome (Other Peoples' Opinions). When we look at this from a self-leadership angle, it becomes clear that allowing others' opinions to dictate what you do or how you do it is a matter of allowing them to lead your life. Is that how you want to live your life?Do you deal with...
2024-01-2353 minIN THE CLEAR005 - Get Clear On Who Takes Care Of YouSend us a textIn today's conversation, we talk about the importance of reflecting on your place in people's lives. Often times, on our quest to belong, we opt to try to fit into the boxes others have built for us. In the process, we leave our authentic selves behind. That's a tiring existence. You know that. Have you ever taken a step back from the relationships in your life and asked whether those relationships actually accept you as you are? Are you only welcome in those relationships based on what you have to offer, o...
2024-01-0958 minIN THE CLEAR004 - Get Clear On Nurturing The Right Relationships & Projects In Your LifeSend us a textIn this thought-provoking episode, we delve deep into the art of prioritizing and nurturing the relationships, careers, and projects that truly matter. Using the powerful analogy of "Stop watering the dead plants in your life," we explore the importance of letting go of what no longer serves you. Join us as we discuss strategies to identify and invest in meaningful connections, align your efforts with your goals, and create space for new growth and opportunities. It's time to cultivate a life filled with flourishing relationships and purposeful pur...
2023-10-1755 minIN THE CLEAR003 - Get Clear On Developing A 100% Responsible MindsetSend us a textIn today's conversation, we talk about the importance of developing a 100% responsible mindset. It's all about understanding that we have the power to control how we think, act, and respond to what life throws our way, at home or at work.We're taking a close look at how being fully responsible for ourselves can lead us to a life that is empowering, filled with happiness and fulfillmentThis episode will help bring you clarity on how you can best respond to life's tests and challenges.Join us...
2023-10-1044 minIN THE CLEAR002 - Get Clear On Outgrowing Your Limiting BeliefsSend us a textIn today's conversation, we talk about the necessity of becoming aware of your limiting beliefs. Not only do those limiting beliefs hold you back from living your full potential, but they also stop you from living a life full of joy, authenticity, and choice. Maybe you are at a time in your life where you are questioning all of the rules you've been following; society’s rules, religion’s rules, culture’s rules, your family’s rules, etc. Or maybe you are feeling stuck or uncertain about your current reality. Maybe you alrea...
2023-10-0350 minIN THE CLEAR001 - Get Clear On Who You Are To Pave Your Own PathSend us a textWelcome to the inaugural episode of In The Clear!In today's enlightening conversation, we dive deep into the foundational principles of living a truly authentic life, both individually and in relationships, by starting with the most fundamental question: "Who am I?" In a world filled with distractions, external influences, and ever-evolving personal and professional relationships, it's easy to lose touch with our true selves. Join us as we unpack the transformative power of self-awareness and offer actionable steps and insights to help you reconnect with your authentic self and nurture genuine...
2023-09-2654 minIN THE CLEAR000 - New Podcast AnnouncementSend us a textWe are so excited to share with you our new podcast, In The Clear. Please join us for the first epidsode Tuesday, September 12th 2023.Najwa Zebian & Stephan MaighanFollow us, comment and subscribe: @intheclearpodcastIn The Clear, with Dr. Najwa Zebian and Stephan Maighan. Helping you gain clarity on all aspects of your life using a balanced approach that employs both logic and emotion.Follow us, comment and subscribe: @intheclearpodcast More about Najwa: https://najwazebian.comMore about Stephan: https://maighan.com
2023-08-1500 min
Startups in StilettosRevisit: Wear the Heels with Dr. Najwa Javed of E’MARDr. Najwa Javed was on a girls trip when the idea for her footwear business was born. Everyone but her had foot pain and it was then that she knew she had to do something. E’MAR was born soon after.In today’s episode, we sit down with Dr. Najwa Javed, founder of E’MAR, a revolutionary footwear brand that blends luxury and comfort into one. She talks with us about raising capital, balancing everything, being an introverted Entreprenista, and so much more. ““So I decided that I was just going to use my medical experti...
2023-02-2137 min
Startups in StilettosWear the Heels with Dr. Najwa Javed of E’MARDr. Najwa Javed was on a girls trip when the idea for her footwear business was born. Everyone but her had foot pain and it was then that she knew she had to do something. E’MAR was born soon after.In today’s episode, we sit down with Dr. Najwa Javed, founder of E’MAR, a revolutionary footwear brand that blends luxury and comfort into one. She talks with us about raising capital, balancing everything, being an introverted Entreprenista, and so much more. ““So I decided that I was just going to use my medical experti...
2022-11-1537 min
بودكاست معرفةاللهجة الكولومبية 🇨🇴بهذه الحلقة تكلمت عن اختلاف اللهجات داخل كولومبيا و عن طريقة اتقان اي لهجة جابها و اخر شيء شرحت لكم بعض معاني الكلمات العاميه المستخدمه بكولومبيا
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2022-05-1722 minبودكاست معرفةمتعــة الا شيءمن قال انك اذا ما سويت شيء معناه انك انت فاشل ، في هالحلقه اشارككم الشيء الي استفدته من الاشيء
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2022-03-2909 minبودكاست معرفةLo que no te mata te hace más fuertePréstale mucha atención , pues la vida te lo enseña todo
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2022-02-1801 min
Stories Of The Soul Podcast010 | Welcome Home | Najwa's Behind-the-ScenesJoin Najwa as she lets you in behind-the-scenes of the creation of Welcome Home. The director of her audiobook, Susan, turns the tables and asks her questions about her personal journey to living authentically and building her home within herself.
2022-01-2852 min
Stories Of The Soul Podcast010 | Welcome Home | Najwa's Behind-the-ScenesJoin Najwa as she lets you in behind-the-scenes of the creation of Welcome Home. The director of her audiobook, Susan, turns the tables and asks her questions about her personal journey to living authentically and building her home within herself.
2022-01-2852 min
Stories Of The Soul PodcastVex King | We Can Keep Rebuilding Our Home WithinVex King is a social media influencer, writer, mind coach and lifestyle entrepreneur. He experienced many challenges when he was growing up but now, Vex has become a source of inspiration for thousands of young people. He started the Good Vibes Only #GVO movement to help others use the power of positivity to transform themselves and their lives into something greater. Join Najwa and Vex as they discuss self awareness, overcoming obstacles, and constantly rediscovering yourself.
2022-01-211h 06Stories Of The Soul Podcast009 | Vex King | We Can Keep Rebuilding Our Home WithinVex King is a social media influencer, writer, mind coach and lifestyle entrepreneur. He experienced many challenges when he was growing up but now, Vex has become a source of inspiration for thousands of young people. He started the Good Vibes Only #GVO movement to help others use the power of positivity to transform themselves and their lives into something greater. Join Najwa and Vex as they discuss self awareness, overcoming obstacles, and constantly rediscovering yourself.
2022-01-211h 06بودكاست معرفةاستسلم ، اطمئن ، تنفس 🤍اوقات الاستسلام مو خطأ اوقات يكون لازم تستسلم عشان توصل عشان تطمئن عشان تعيش 🤍
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2022-01-1611 minStories Of The Soul Podcast008 | Sam Effah| You Can't Rush ClosureSam has speed. He’s represented Canada at 3 World Championships, 3 World University Games and most recently – the 2018 Commonwealth Games. As a 2-time Canadian Champion in the 100m, Sam has an innate enthusiasm for sport, marketing, and the Olympic movement. Join Najwa and Sam as they discuss transitioning in your career and sense of self, building up emotional resilience, the impacts of feeling like the "other" in society.
2022-01-1456 min
Stories Of The Soul PodcastSam Effah| You Can't Rush ClosureSam has speed. He's represented Canada at 3 World Championships, 3 World University Games and most recently – the 2018 Commonwealth Games. As a 2-time Canadian Champion in the 100m, Sam has an innate enthusiasm for sport, marketing, and the Olympic movement. Join Najwa and Sam as they discuss transitioning in your career and sense of self, building up emotional resilience, the impacts of feeling like the "other" in society.
2022-01-1456 min
Stories Of The Soul PodcastAlex Elle | You Are Your Own LiberationAlexandra Elle is an author, certified breathwork coach, and writing to heal facilitator living in Maryland with her husband and children. Writing came into her life by way of therapy and the exploration of healing through journaling. The intention behind Alex's work is to build community & self-care practices through literature & language. Join Najwa and Alex as they discuss breaking out f your patterns and coming back to yourself.
2021-12-3158 minStories Of The Soul Podcast007 | Alex Elle | You Are Your Own LiberationAlexandra Elle is an author, certified breathwork coach, and writing to heal facilitator living in Maryland with her husband and children. Writing came into her life by way of therapy and the exploration of healing through journaling. The intention behind Alex’s work is to build community & self-care practices through literature & language. Join Najwa and Alex as they discuss breaking out f your patterns and coming back to yourself.
2021-12-3158 minStories Of The Soul Podcast006 | Jovanny Varela Ferreyra | The Beauty of CommunityJovanny Varela Ferreyra (Jova) is an artist, mental health strategist and motivational speaker. In 2015, his unconventional use of vulnerably honest content through social media would organically develop into a global community of millions, making him a leading influencer in the mental health space. Jova’s mission is to cultivate the values of empathy, community & healing through art, media and culture. Join Najwa and Jova as they discuss allowing yourself to sit in your grief, using art as language, and the importance of building your own community.
2021-12-241h 19
Stories Of The Soul PodcastJovanny Varela Ferreyra | The Beauty of CommunityJovanny Varela Ferreyra (Jova) is an artist, mental health strategist and motivational speaker. In 2015, his unconventional use of vulnerably honest content through social media would organically develop into a global community of millions, making him a leading influencer in the mental health space. Jova's mission is to cultivate the values of empathy, community & healing through art, media and culture. Join Najwa and Jova as they discuss allowing yourself to sit in your grief, using art as language, and the importance of building your own community.
2021-12-241h 19Stories Of The Soul Podcast005 | Brittany Bird | What do we owe to ourselves?Defying the odds and the societal norms of healing, Brittany Bird has both heaps of personal and professional experience when it comes to overcoming health hurdles. Brittany believes in a wholistic approach where she looks at all her clients from a mental, emotional, spiritual and physical aspect, thus undergoing the additional title of a Holistic Practitioner. Join Najwa and Brittany as they discuss a lot of the stories, emotions, and healing behind the creation of Welcome Home, as well as how reshape your own story.
2021-12-1755 min
Stories Of The Soul PodcastBrittany Bird | What do we owe to ourselves?Defying the odds and the societal norms of healing, Brittany Bird has both heaps of personal and professional experience when it comes to overcoming health hurdles. Brittany believes in a wholistic approach where she looks at all her clients from a mental, emotional, spiritual and physical aspect, thus undergoing the additional title of a Holistic Practitioner. Join Najwa and Brittany as they discuss a lot of the stories, emotions, and healing behind the creation of Welcome Home, as well as how reshape your own story.
2021-12-1755 minStories Of The Soul Podcast004 | Swish Goswami | Let Go of Control and Find Your PurposeSwish Goswami is a Canadian entrepreneur, author, speaker, and investor. After serving as a UN Youth Ambassador, Fortune 500 Consultant and working as a venture capitalist, Swish is now the founder and CEO of Trufan, a platform helping influencers and brands identify and reward their top fans. Join Najwa and Swish as they discuss authenticity in both your career, the power of curiosity and what it means to truly find your purpose.
2021-12-101h 05
Stories Of The Soul PodcastSwish Goswami | Let Go of Control and Find Your PurposeSwish Goswami is a Canadian entrepreneur, author, speaker, and investor. After serving as a UN Youth Ambassador, Fortune 500 Consultant and working as a venture capitalist, Swish is now the founder and CEO of Trufan, a platform helping influencers and brands identify and reward their top fans. Join Najwa and Swish as they discuss authenticity in both your career, the power of curiosity and what it means to truly find your purpose.
2021-12-101h 05
Stories Of The Soul PodcastAuthenticity | Micheline Maalouf |Micheline Maalouf is a Licensed Mental Health Counselor in Orlando Florida specializing in the treatment of Complex PTSD and Anxiety. She is also a Mental Health Social Media influencer, advocate, and speaker. Join Najwa and Micheline as they basically have a free therapy session! They reflect on the strength in vulnerability, allowing yourself to feel the "bad" feelings, and striving for authenticity on social media.
2021-12-031h 08Stories Of The Soul Podcast003 | Micheline Maalouf | Your Darkness Can Lead You to YourselfMicheline Maalouf is a Licensed Mental Health Counselor in Orlando Florida specializing in the treatment of Complex PTSD and Anxiety. She is also a Mental Health Social Media influencer, advocate, and speaker. Join Najwa and Micheline as they basically have a free therapy session! They reflect on the strength in vulnerability, allowing yourself to feel the "bad" feelings, and striving for authenticity on social media.
2021-12-031h 08بودكاست معرفةازمة التخصص الخطأ وكيف ممكن تتدارك نفسككلنا نغلط و نختار اشياء ما تناسبنا بس المهم مو ليش غلطنا لكن كيف ممكن نصحح غلطنا ونرجع للمسار الصحيح بهذه الحلقة تكلمت عن قصتي مع دراسة تخصص ما يناسبني و تكلمت عن بعض الاشياء الي تعلمتها وممكن انها تنقذك اذا كنت بتخصص ما تحبه.
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2021-11-3021 min
Stories Of The Soul PodcastAuthenticity | Michaela Angemeer | Doing the "Heart" Work (Not Hard Work)Michaela Angemeer is passionate about sharing her self love journey and inspiring readers to spend more time with their feelings. You can read her three books of poetry here: When He Leaves You, You'll Come Back to Yourself, and Please Love Me at My Worst. Join Najwa and Michaela as they discuss the importance of authenticity, the healing power of meditation, and their shared loved of poetry.
2021-11-2647 min
Stories Of The Soul Podcast002 | Michaela Angemeer | Doing the "Heart" Work (Not Hard Work)Michaela Angemeer is passionate about sharing her self love journey and inspiring readers to spend more time with their feelings. You can read her three books of poetry here: When He Leaves You, You'll Come Back to Yourself, and Please Love Me at My Worst.Join Najwa and Michaela as they discuss the importance of authenticity, the healing power of meditation, and their shared loved of poetry.
2021-11-2247 minبودكاست معرفةالى متىكثير من مشاكلك ومخاوفك وقلك بتنحل اذا جلست مع نفسك و اعطيت هالمشاعر حقها وسمحت لها ترحل الى متى بتضل خايف انك تواجه نفسك
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2021-11-0706 minبودكاست معرفةنفس عميق ❤️في هذه الحلقة سناخذ نفساً عميقاً بعيداً عن كل متاعب الحياة سنسترخي و نبتسم من جديد 💕
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2021-11-0310 min
The Mindvalley PodcastWelcome Home: 8 Steps To Building A Home For Your Soul - Najwa ZebianNajwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator who’s risen online through her insta-poetry, Tedx Talks, and interviews on Canadian news outlets. Najwa first began to write to connect with and heal her first students, a group of young refugees she found that she was also writing to heal herself. She went on to sell over 250,000 copies of her three books and recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul. In this episode, you’ll learn about how Najwa's mindset shift led her to find her place in the world and...
2021-11-0347 minبودكاست معرفةكيف تتعلم قواعد اي لغة بطرق بسيطةتكلمنا بهذه الحلقة بطريقة سريعة عن افضل طريقة لتعلم القواعد واختصرناها ب خطوات بسيطة اذا كنت ضايع في القواعد ومو عارف من وين تبدأ هالحلقة لك 💕
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2021-10-2808 minبودكاست معرفةايش هو shadow work وليش لازم نسويه 🌓دائماً نهرب من الجزء المظلم فينا ونكبته جواتنا ونفكر انو هالشي.ما بيأثر على حياتنا بس هل فعلاً انكارنا لهالحزء بيمنعه انه يتحكم بحياتنا ؟
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2021-10-0715 min
Etinc'EllesRéaliser son rêve après un licenciement économiqueDans cet épisode , on a interviewé la belle et la généreuse Najat.Cette femme entrepreneure qui a su se relever de ses cendres et rebondir après un licenciement économique. Elle va nous parler de son parcours et comment elle a pu réaliser son rêve le plus fou Pour avoir plus d'informations sur son univers culinaire , vous voici le site internet : http://www.octavies.com Si vous aimez, n'hésitez pas à commenter , noter ce podcast sur les différentes plateformes ou à envoyer un message (najwa.benchebab@gmail.com)
2021-02-0933 minEtinc'EllesRéinventer les cabinets RH et valoriser les collaborateurs de demain à travers les softs skillsDans cet épisode , on a interviewé Marine Simoes. Cette jeune entrepreneure va nous parler de son parcours et plus spécifiquement le monde des ressources humaines Pour avoir plus d'informations sur Open skills RH , vous voici le site internet : https://open-skills-rh.fr/Si vous aimez, n'hésitez pas à noter ce podcast sur les différentes plateformes ou à envoyer un message (najwa.benchebab@gmail.com)
2021-02-0133 minEtinc'EllesLa similitude entre la vie d'autrice et la vie d'entrepreneureDans cet épisode , on a interviewé l'autrice Edith Morelli. Cette femme très inspirante va nous parler de son parcours et elle va nous dévoiler les secrets de l'écriture. Soyez à l'écoute ! Voici le lien du dernier livre d'Edith : https://www.fnac.com/livre-numerique/a14947474/MORELLI-Edith-Des-Traces-effacees-par-la-PluieSi vous aimez, n'hésitez pas à noter ce podcast sur les différentes plateformes ou à envoyer un message (najwa.benchebab@gmail.com)
2021-01-1732 min
Stories Of The Soul Podcast014 | How To Deal With InfidelityNajwa changed the format of this episode. We are answering your direct questions -- and today we dive into the topic of dealing and handling infidelity. Listen to see what Najwa has to say. Resources: Najwa's Twitter Najwa's Instagram Najwa's Facebook Najwa's Soul Academy Najwa's YouTube Channel Stories of the Soul Podcast
2020-04-1509 min
Stories Of The Soul Podcast013 | How To Get Through Hard TimesIn today's powerful episode, Najwa is going off-script. We dive into 3 things that you can do today...and will show you how to get through all the hard times. Resources: Najwa's Twitter Najwa's Instagram Najwa's Facebook Najwa's Soul Academy Najwa's YouTube Channel Stories of the Soul Podcast
2020-04-1019 min
Sean & Dave Make MusicNajwa ParkinsPhiladelphia-based vocalist, songwriter/composer, arranger, bandleader, and educator Najwa Parkins joins us this episode! We talked about the making of her albums, her writing process and what inspires her. We also reminisced about playing Tuba Christmas '05, discussed our shared love of ska and reggae, and recorded songs in both those genres! PLUS, we got to witness Najwa's reaction to hearing Scatman (yes, that smash crossover hit from 1995) for the first time. What a treat!
Najwa's Links: Official Site YouTube Spotify
This episode includes:
****edit: the first release of this episode mistakenly included the...
2020-01-2356 min
Stories Of The Soul Podcast012 | Love VS. Attachment - Which One Do You Choose?In today's impactful solo, Najwa reflects back on the first season of "The Stories of the Soul" podcast, and shares some powerful takeaways. The main theme that we touch upon is the difference between love and attachment. Often, our emotions prevail over our judgements and we fail to realize the difference between true love and toxic attachment. Why do women fail to let go off unfaithful partners who are the cause of emotional trauma? Is it because of societal pressures? Or, maybe it is just the fear of re-starting your life all alone? Najwa urges...
2019-12-1815 minStories Of The Soul Podcast011 | Najwa | Why Forgiveness Will Set You FreeWe have a special show today as good friend and business partner, Corey interviews Najwa who shares her how her take on forgiveness has evolved over the years. This show is a deeply personal one as Najwa shares some heart-wrenching details about how her near and dear ones caused her immense hurt and pain that changed the course of her life. Her struggle to forgive and forget affected Najwa’s mental and physical health. Sounds familiar? Has a refusal to forgive someone affected your well-being as well? Forgiveness is a common theme that most of us grapple with on a re...
2019-12-0438 min
Stories Of The Soul Podcast011 | Najwa | Why Forgiveness Will Set You FreeWe have a special show today as good friend and business partner, Corey interviews Najwa who shares her how her take on forgiveness has evolved over the years. This show is a deeply personal one as Najwa shares some heart-wrenching details about how her near and dear ones caused her immense hurt and pain that changed the course of her life. Her struggle to forgive and forget affected Najwa's mental and physical health. Sounds familiar? Has a refusal to forgive someone affected your well-being as well? Forgiveness is a common theme that most of us...
2019-12-0438 min
Stories Of The Soul Podcast010 | Corey | How to Bridge Emotional Distance with Your ParentsIn today's show, Najwa interviews Corey who discusses the challenges of being raised by a single parent. In line with the theme of our show, listeners will learn how Corey eventually managed to forgive both his parents and then move on with his life. In the first segment of the show, Corey, Najwa's business partner jogs his memory to share some of the first recollections of his childhood. One of his first memories is that of his mom crying after getting abruptly laid off. Is this when Corey realized that he did not have a dad? And...
2019-11-2733 min
Stories Of The Soul Podcast009 | Alana | How I Survived Emotional Manipulation and Regained My Mental Well-beingIn today's show, our interviewee Alana shares her heart-wrenching and unbelievable tale of emotional manipulation. Our interviewee, an admirable young lady started struggling with postpartum anxiety in her thirties, met a charismatic and successful woman, a leader of a popular personal development company whom she thought would help her deal with this anxiety. Alana's yearning for a powerful figure to lean on meant that she instantly started idolizing her "mentor". However, the mentor had ulterior and self-serving motives. Alana shares how she lost herself in the torrent of emotional abuse that followed. Because th...
2019-11-2058 min
Stories Of The Soul Podcast008 | Jenan | The Devastating Effect of War on Children & FamiliesIn today's show, our interviewee Jenan recalls her move to Canada from war-stricken Lebanon and reveals the immense struggles she faced as she attempted to start a new life in a foreign country. This show starts with Jenan remembering how 30 years back, in 1989, her family fled Lebanon to escape war and find a better, secure life. As a 17-year-old who barely spoke English, Jenan found this move difficult to stomach. Failing to recognize her parent's wisdom, she blamed them for taking her away from her friends and culture. In this segment of the show, listeners...
2019-11-1340 min
Stories Of The Soul Podcast007 | Yoda | How to Overcome Your Personal Traumas and Rediscover Freedom and PeaceIn today's show, our interviewee Yoda, a chef and author by profession, recalls a traumatic and deeply personal experience from her teenage years. This show starts with Yoda recalling her life as a 17-year old adventurous teen. Her story revolves mainly around Louis, her childhood friend. As is common in formative years, Louis developed feelings for our interviewee. However, Yoda was dismissive of these affections. To escape the monotony of small-town life, Yoda shares that she took to underage drinking and drugs. On finding herself alone on a Thanksgiving weekend, she decided to throw a...
2019-11-061h 10
Stories Of The Soul Podcast006 | Phillip Millar | A Compassionate Look at the Legal System and the Need to Cultivate ForgivenessThis show starts with our interviewee, Phillip sharing his background information. A lawyer by profession, he also served in the military in Yugoslavia back in 1992. Phillip shares how war perpetrated a lack of forgiveness among the Yugoslavian people. This experience of his resulted in a keen desire to help people on a mass scale. How do you stop people from killing one another? How can you do your bit to get individuals, cultures, and groups to forget their animosity and forgive one another? While skeptics may deem this impossible, our interviewee's story certainly proves otherwise. ...
2019-10-301h 04Stories Of The Soul Podcast006 | Phillip Millar | A Compassionate Look at the Legal System and the Need to Cultivate ForgivenessThis show starts with our interviewee, Phillip sharing his background information. A lawyer by profession, he also served in the military in Yugoslavia back in 1992. Phillip shares how war perpetrated a lack of forgiveness among the Yugoslavian people. This experience of his resulted in a keen desire to help people on a mass scale. How do you stop people from killing one another? How can you do your bit to get individuals, cultures, and groups to forget their animosity and forgive one another? While skeptics may deem this impossible, our interviewee’s story certainly proves otherwise. Phillip then shares various cl...
2019-10-301h 04
Stories Of The Soul Podcast005 | Sarah | What Poisons Your Water? Forgiveness Inside and Outside the ClassroomIn today's show, our interviewee Sarah, a teacher by profession shares how adopting a rational attitude has allowed her to forgive and forget. As a bonus, listeners will get a peek into the teaching profession as our interviewee discusses the many challenges that she routinely faces. This show starts with Sarah sharing her background information. As an older person with rich and varied experiences, she has a refreshing approach to teaching. Listeners will learn how Sarah goes above and beyond her call of duty by attempting to connect with her students, and understand their problems on a...
2019-10-231h 23
Stories Of The Soul Podcast004 | David | How Forgiveness and Emotional Transparency can Help You Build Healthy Relationships with Your ParentsIn this show, Najwa conducts an emotional and insightful interview that is full of great tips on how to build or mend a parent-child relationship. In this show, our interviewee David reveals how his relationship with his father suffered a setback and they stopped talking for a while following a heated argument. A protective son, David stood up for his mother and asked his father to help out with household chores. His father did not take kindly to this suggestion, and, in a fit of anger, stated that he wished that his son was never born.
2019-10-161h 06Stories Of The Soul Podcast004 | David | How Forgiveness and Emotional Transparency can Help You Build Healthy Relationships with Your ParentsIn this show, Najwa conducts an emotional and insightful interview that is full of great tips on how to build or mend a parent-child relationship. In this show, our interviewee David reveals how his relationship with his father suffered a setback and they stopped talking for a while following a heated argument. A protective son, David stood up for his mother and asked his father to help out with household chores. His father did not take kindly to this suggestion, and, in a fit of anger, stated that he wished that his son was never born. David, reeling in hurt...
2019-10-161h 06Stories Of The Soul Podcast002 | Jenna | Moving on From Eating Disorders and Numbing Methods, Gaining Powerful Habits for Building Self LoveIn today’s show, Najwa interviews Jenna who shares her struggles with self-love and addiction. What are some of the negative consequences of a poor self-image? And, what are some effective ways of addressing these issues? Jenna started grappling with self-image issues when she hit puberty at the age of 13. As her body started to change, she became obsessed with losing weight. Slowly but surely, this led to bulimia. How did this eating disorder have a ripple effect on all aspects of her life? In the next segment of the show, listeners will learn how Jenna relied on drugs and al...
2019-10-021h 17
Stories Of The Soul Podcast002 | Jenna | Moving on From Eating Disorders and Numbing Methods, Gaining Powerful Habits for Building Self LoveIn today's show, Najwa interviews Jenna who shares her struggles with self-love and addiction. What are some of the negative consequences of a poor self-image? And, what are some effective ways of addressing these issues? Jenna started grappling with self-image issues when she hit puberty at the age of 13. As her body started to change, she became obsessed with losing weight. Slowly but surely, this led to bulimia. How did this eating disorder have a ripple effect on all aspects of her life? In the next segment of the show, listeners will learn how Jenna...
2019-10-021h 17
Stories Of The Soul Podcast001 | Welcome To Stories Of The SoulThis podcast was started because Najwa wants to connect with each and every one of us on a different level. To speak to us directly and share stories that will open our eyes to the world around us and let us know that we are not alone. The theme for the first season of this podcast is "Forgiveness." This is because Najwa personally struggled with this for a very long time and had a different understanding of what she thought it meant to forgive someone. She openly shares her feelings about forgiveness, talking a...
2019-09-2621 min
高尔吉亚幽声隧道电台节目第44期 -2006年Trip-Hop唱片回顾 5 Najwa Nimri乐队专题本期节目是2006年Trip-Hop唱片回顾第五集，Najwa Nimri乐队专题的介绍。
来自西班牙的Najwa Nimri和Carlos Jean组建了一个名为NajwaJean的乐队，并在乐队里担任作曲和主唱的角色。发表的专辑有《No Blood》，《Guerreros》以及新曲加精选《NajwaJean Selection》。另外，Najwa Nimri于2001年开始以个人名义Najwa发表专辑，有《Carefully》，《Mayday》和今年的新专辑《Walkabout》。本期节目挑选的作品都来自于以上这些专辑。
发布时间：2007年2月12日
节目主持：高尔吉亚
撰稿选曲：高尔吉亚
节目编辑：高尔吉亚
节目中播放的音乐
01 Najwa Nimri – The Wild Bunch
02 Najwa Nimri – Behind The Child
03 Najwa Nimri – Lord Of Nations
04 Najwa Nimri – I’m Allergic
05 Najwa Nimri – Near The Air
06 Najwa Nimri – Dead For You
背景音乐
1 Bonobo – Between The Lines
2 Bonobo – nightlite (feat. bajka)
3 Bonobo – transmission94 (part 1 & 2)
4 Bonobo – transmission94 (parts 1 & 2)
5 Bonobo – the fever
广告粤语主持 Summer
广告背景音乐 All Angels Gone – Stephen H
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用手机听
1 安装app荔枝FM,搜索:幽声隧道
2 微信公共号添加:幽声隧道
用电脑听
1 访问官网 iyssd.com
2 访问荔枝FM网站,搜索:幽声隧道
3 访问幽声豆瓣小站 site.douban.com/110851/
呼吸黑暗的甜美气息，聆听自己的心跳节拍。幽声隧道，让你的身体听上瘾。
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2014-02-1132 min