Shows
Dance To HealDTH 53 | Supporting Kids Beyond School with Special Guest Kimly Hoang-NakataSend us a textHost Jenny C. Cohen and special guest Kimly Hoang-Nakata share their experiences as Asian Americans growing up in immigrant families. Together, they discuss empowering the next generation and the importance of spending quality time with our children to nurture their growth and well-being.Episode Breakdown(00:00:00) Introduction & Guest Bio(00:01:01) Growing Up as Children of Immigrants(00:11:22) Kimly’s Inspiring Journey(00:16:51) Elevating Asian American Voices for Future Generations(00:19:13) The “Holistic Framework for Successful Learning”(00:21:33) Links, Recommendations & Closing Questions(00:25:46) Closing & OutroAbout Kimly Hoang...2024-08-1430 min
Voice of Business Podcast by the Chamber of Commerce HawaiiEpisode #59: Mental Health Awareness Month - Voice of Biz Podcast with Unyong Nakata, Nakata Advisory LLCIn many cases, mental health begins with you. Cultivating a healthy relationship with yourself sets the stage for maintaining your well-being as you navigate through the different experiences of life. Join us as we sit down with Unyong Nakata of Nakata Advosiry, LLC on the importance of hard wiring who you are and what you stand for in each season of your life. Nakata also explains how to give yourself grace as you let those values guide you through your personal and professional journey. As the “Voice of Business” in Hawaii, the Chamber of Commerce Hawaii...2023-05-2428 min
FolktalerKafka on the shore by Murukami, 40: Miss Saeki and NakataIn Chapter 40 of Murakami's Kafka on the Shore, As it is Monday, the Komura Memorial Library remains closed, but Hoshino and Nakata return the following day. They are greeted by Oshima at the entrance before settling down to read. Oshima and Hoshino engage in a conversation about Beethoven, prompting Hoshino to inquire if Oshima believes music possesses the power to transform people. Oshima responds affirmatively, comparing it to the impact of falling in love. They concur that such experiences hold great significance in our lives.
In the afternoon, Nakata and Hoshino accompany Miss Saeki...2023-04-2626 min
FolktalerKafka on the shore by Murukami, 36: Nakata believes he must fulfil the mission of closing the entrance stoneIn Chapter 36 of Murakami's Kafka on the Shore, Colonel Sanders contacts Hoshino at his hotel, instructing him to move to an apartment in the city that the Colonel has secured for them. He informs Hoshino that the police are pursuing both him and Nakata. Hoshino awakens Nakata, and together they head to the new apartment. While there, they discuss Johnnie Walker's murder, and Nakata expresses his reluctance to surrender to the authorities, as he feels compelled to complete his mission of sealing the entrance stone.
Later, Hoshino and Nakata take a leisurely stroll along...2023-04-2426 min
FolktalerKafka on the shore by Murukami, 34: to hell with the job —all that matters is helping NakataIn Chapter 34 of Murakami's Kafka on the Shore, In the hotel, Nakata takes a long nap while Hoshino quits his job without worrying. Hoshino explores the city and finds a nice coffee shop. He feels lost, but believes he's meant to be with Nakata. The cafe owner, a retired official, asks if the music bothers Hoshino. He likes the music, which is Beethoven's Archduke Trio. Hoshino visits again, and this time, the owner plays Haydn. Childhood memories make Hoshino see his life as meaningless. He decides that helping Nakata is more important than his job.
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Send in...2023-04-1923 min
FolktalerKafka on the shore by Murukami, 32: Nakata is empty insideIn Chapter 32 of Murakami's Kafka on the Shore, During breakfast, Hoshino and Nakata discuss the entrance stone, with Nakata uncertain about its purpose. Nakata confesses feeling like an empty vessel, having lost not only his memories but his entire self. Hoshino comforts him, noting that everyone experiences such feelings occasionally. He shares his grandfather's wisdom: chance encounters give life meaning. Meanwhile, a storm brews outside.
Nakata reveals the stone is a gateway to a world he visited briefly during his coma. Although fearful of reopening the entrance, he knows it's necessary. The stone, now...2023-04-1628 min
FolktalerKafka on the shore by Murukami, 24: Nakata sleep and Hoshino's backIn Chapter 24 of "Kafka on the Shore," we follow Nakata and Hoshino as they continue their journey. Nakata, an elderly man with an extraordinary ability to communicate with cats, has been entrusted with a mission to find a mysterious entrance stone. Hoshino, a young truck driver, has taken on the role of Nakata's helper and protector.
Throughout their travels, Nakata shares his limited knowledge of the entrance stone with Hoshino. Although he does not know the stone's precise location or its purpose, Nakata feels a strong sense of responsibility to locate it, as he believes that it...2023-04-1020 min
FolktalerKafka on the shore by Murukami, 22: Hoshino and NakataIn Chapter 22 of "Kafka on the Shore," the narrative shifts its focus to the enigmatic Nakata. As he sits by the bank of the river, Nakata reflects on his past and life story. Born in the early 20th century, Nakata was an ordinary and intelligent boy until a bizarre incident occurred when he was a schoolboy during World War II. The incident, known as the "Rice Bowl Hill Incident," involved Nakata and his classmates losing consciousness while on a mushroom-picking trip. When Nakata awoke, he had lost his memories and the ability to read or write.
2023-04-0926 min
FolktalerKafka on the shore by Murukami, 18: Whiskers, Whispers, and Redemption: Nakata's JourneyChapter 18 of Haruki Murakami's "Kafka on the Shore" sees the simple-minded, yet mystical Nakata engaged in a pivotal act that serves as a turning point in the novel. After recovering the lost cat Goma, he decides to return her to her owners, the Koizumi family.
The chapter opens with Nakata, a man with a unique ability to communicate with cats, making his way to the Koizumis' home. Despite his lack of intellect and a limited understanding of the world around him, Nakata is inherently kind and helpful, as demonstrated by his determination to return...2023-04-0819 min
FolktalerUnraveling the Sinister Melody: Nakata's Fateful Confrontation with Johnnie WalkerIn Chapter 16 of Haruki Murakami's novel "Kafka on the Shore," the reader witnesses the tense and climactic confrontation between the simple-minded Nakata and the enigmatic character known as Johnnie Walker. The chapter is filled with suspense and surrealism, as it brings forth one of the most striking episodes in the book.
The chapter begins with Nakata being led into Johnnie Walker's home, a place filled with an unsettling atmosphere. Nakata is disturbed by the sounds of cats screaming in pain and fear, as well as the sight of dissected cats laid out on a...2023-04-0529 min
California InsiderFarmer Explains Why California Flushes 95 Percent Rainwater to Ocean | Mark Nakata“It is really disheartening to see what’s going on. I mean, my own kids are wondering whether they should even try [farming]. Because they’re saying ‘dad, doesn’t look like there’s a future.’ And I can’t tell them they’re wrong.”Siyamak sits down with Mark Nakata, a multi-generational farmer and CEO of California United Water Coalition. Nakata gives us an insider preceptive on what farmers are facing in California and his efforts to save his family farm and tradition.California Insider show is sponsored by Birch Gold Group. Protect your IRA or 401(k) with p...2023-03-2836 min
The Hawaii Business PodcastWelcome to Season 2 with our host Unyong Nakata of Nakata Advisory - The Hawaii Business PodcastAloha everyone! Our host Unyong Nakata of Nakata Advisory is back with Season 2 of The Hawaii Business Podcast presented by Servco Pacific.
We’ll take YOU behind the scenes with Hawaiʻi’s most influential business, community, and cultural leaders.
During the show, our host Unyong Nakata will engage our guests about their, often non-linear, career paths, procure some subtle... and not so subtle business advice, and then ask what’s on the horizon for them and their companies.
Season 2 episodes are available every other Thursday starting March ninth.
Check out The Hawaii Business Podcast wherever YOU get your podcasts or visi...2023-03-0800 min
Fomo Plebcast26# Lucas Nakata - Trader Maximalista e lutador de jiu-jitsu.No episódio dessa semana conversei com o Lucas Nakata do canal Nakinvest e das Segundas on-chain.
Conversamos como funciona o mundo do trade, como ele virou Bitcoiner e como que ele coloca Skin in the game nos negócios e no jiu-jitsu.
Com muitas sacadas inteligentes, Lucas mostra por que é odiado pela empresa da Bet1n4.
Ouça agora!
Confira a Loja HODL BTC!!! Imagine uma roupa 100% Bitcoin com qualidade Reserva!!! Na Loja HODL BTC você encontra inúmeras estampas que vão te deixar ainda mais soberano!! Acesse agora enquanto escuta o episódio: https://reserva.ink/hodlbtc e ganhe...2023-02-131h 17
TokucastTokucast #145 – Jouji Nakata
Ele é conhecido no Brasil como Kaura (Choushinsei Flashman, 1986), lembrado também como o Grande Professor Bias (Choujyu Sentai Liveman, 1988) e se você curte anime provavelmente já ouviu a voz dele algumas vezes. Hoje falaremos um pouco sobre: Jouji Nakata.
Danny Tsurugi, Sena e Giuzão Chagas junto de Welington Patox (Rádio Tokusatsu) contam um pouco sobre os trabalhos do ator e dublador Joiji Nakata. Trabalhos de inicio de carreira, dublagem e suas passagens por séries tokusatsu.
Não se esqueça, deixe suas 5 estrelas no Spotify, obrigado! DOWNLOADS, FEEDS E PLAYERS:https://t...2023-01-2042 min
Jandals in JapanWelcome to the Jandals in Japan PodcastWelcome to Jandals in Japan, the best new show about doing business in Japan, bringing the Land of the Long White Cloud, Aotearoa New Zealand, to the Land of the Rising Sun.We are here to help unveil some of the Kiwi success stories and share them as we really noticed Kiwi businesses are so quiet about their achievements and the amazing products that they have managed to get into the most difficult market place in the world.And especially if you are looking to emulate their success, this is where you can hear all...2022-02-2807 min
Conversa Ágil#DJP.10 - Desbravando as métricas piratas c/ Willy NakataConvidamos Willy Nakata pra falar sobre métricas piratas e também o porque deram esse nome. Bem interessante, não? Se vc já assistiu filmes de piratas, pode associar ao grito do pirata (e depois que ouvimos o episódio, fez muito sentido). Quer saber mais? ouça esse episódio.
| Black Friday PM3:
https://bit.ly/2ZxrQfU
| WILLY NAKATA
| https://www.linkedin.com/in/willy-nakata/
| PRODUCT CAMP 2021
| https://www.productcamp.com.br/
| Cupom 10% de desconto: CONVERSAAGIL102021-11-0952 min
Transformations with JayneDesigning your life using design thinking with Brittany ArthurBrittany Arthur is someone who does not let the circumstances dictate what she can do! Brittany has been running her Japan based business from Mexico since Covid restrictions made it impossible to return to Japan. In the last year, she has also joined us in the podcasting world with her show: Business Karaoke. I love that name and you will love what Brittany has to share about how you can take “design thinking”, what she helps Japanese organisations with, into your own life and apply it to issues you have. I even share a recent Nakata household situation for Brit...2021-09-1251 min
Seeking Sustainability LIVE TalkshowDeciding to Stay in Fukushima After 3.11.2011 | Podcaster Jayne NakataJayne Nakata is a long-time resident of Fukushima, Japan who is a podcaster and life-coach empowering women to live their best lives. https://youtu.be/5UiHeCgj8To (Watch the video of our talk here.) https://youtube.com/playlist?list=PLcyYXjRuE20GsvS0rEOgSiQVAyKbEFSRP (See all the Seeking Sustainability Live Talkshow episodes in this YouTube playlist )https://www.buymeacoffee.com/jjwalsh (Support My Work + Get Bonus Insights on BuyMeACoffee)BGM Music by https://soundcloud.com/hikosaemon (@Hikosaemon available on SoundCloud)Jayne Nakata official website: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGQycldGMjNDZ2dqdksxNFVTME4tc0pDWDJBd3...2021-03-121h 03
Transformations with JayneEncore Episode with Mr NakataHello! This week I am sharing a very special episode with you. We are safely back in Japan and have cleared self-quarantine. It has been a very busy time so I will just play this episode for you with no special intro!
Not long after I started my podcast I had an idea to do an episode with one of my biggest supporters, my husband Koichi. This podcast episode proved to be one of the most popular episodes ever with so many people sending questions in before it even was recorded. We met nearly 20 years ago when I...2021-01-1748 min
Transformations with JayneEncore Episode with Sarah FuruyaIn 2018 I had the pleasure of interviewing Sarah Furuya for my podcast. Sarah is a life coach, executive coach and facilitator who works with entrepreneurs, educators, executives and more. Sarah has a BSc Hons in Human Psychology and Human Biology, is a certified practitioner of Lumina Spark and Saville Wave psychometrics and a graduate as a trained Systems Coach (ORSC) and in 2019, not long after we recorded this she started her own interview series which is now also a podcast. https://www.sarahfuruya.com/legends-interview-series In this episode we talk about: How Sarah came to b...2020-12-201h 36
Transformations with JayneSayonara SwedenWell! There is never a dull moment in 2020, am I right? The saga of our ping pong ball lifestyle continues as the Nakata family finds out they will be sent back to Japan - this time for good! Well for a while at least!
This week I'm telling a bit of the story around our being sent back to Japan permanently and several years early
Some of my coping strategies that have been helping
I also have some messages to share with you that my friends and listeners gave me, that I hope might also help you!
Here is also t...2020-11-1530 min
Transformations with JayneOne small step back onto the pathHave you noticed that you've put on weight during corona? Perhaps your body is not in the condition it was before? Maybe you are using more caffeine, alcohol, television to get you through the day? I found myself raising my hand to all of the above!! It's hard not to immediately go down the path of "Bad girl!", "You have no self control!" the full range of nastiness we direct at ourselves regularly. But what if you could learn one new thing about yourself or remind yourself about one thing that you might have fo...2020-09-0623 min
Transformations with JayneAand we are back!!Click here to watch on YouTube
Wow. That was some five months of craziness! If you have been wondering where the "Transformations with Jayne Podcast" has gotten to, I'm back to tell you all about it!
In this episode, I'm talking about :
- Our sudden covid repatriation to Japan
- Our "Back to the Future" lifestyle in Japan
- Four things that helped us to get through our time Covid exile
You can check out the blog post that goes with this episode HERE, with some bonus photos of our "Show Era" living quarters.
If you think you'd be a g...2020-08-2334 min
Transformations with JayneConnecting the DotsWhat can we do with this thing that is called "The Past". Should we forget it? Move on and don't look back? Sometimes I think so, other times I don't. In this episode I cover:- Some of the things that are useful to take with you from the past- A short exercise for finding the positive themes of your life- How "should" interfere with our real purposeBy connecting the dots, we can see where we might go if we give up...2020-03-0825 min
Transformations with JayneMagic can happen when we take responsibility in our livesIt's been nearly 9 years exactly since my world was turned completely upside down. One minute I was a first time mother expecting a baby and living a very usual life in a small town in Japan (just your average kind of life! ha ha!). The next minute a massive earthquake and tsunami has set off the worst natural and man made disaster in the history of the world. My house became uninhabitable for a 7 months pregnant woman, I thought we'd lost everything. I had one small bag of clothes and the car we drove away from Fukushima in. We thought we...2020-03-0129 min
Transformations with JayneWhat's one thing that would improve your life?Hello!!! This week's episode title speaks for itself: What's one thing that would improve your life?It might be an easy to answer question or not! I talk about:- how we often don't notice areas for improvement- how we create barriers to keep doing what we've always done- ideas on ways you could improve your life by not doing something- how I've overcome my self inflicted barriers around grocery shopping! Small incremental changes add up to l...2020-02-2321 min
Transformations with JayneInterview with Minori HanashimaThis week I'm interviewing one of my wonderful clients: Minori Hanashima.Minori is an account manager and translator in the PR industry in Tokyo and a long time fan of the Transformations with Jayne Podcast!I love having people on the podcast who have been a listener and now are a contributor!We talk about:How she built a network around her interest in translating.Her transformation from stressed sick to happy and satisfied with her lifeThe reason behind her previous lack of confidence and how s...2020-02-1059 min
Transformations with JayneWhat beautiful things are you going to speak into existence?Solo episode this week and I'm talking about how one of my gurus Jim Fortin reminds me:
"We speak our lives into existence".
We know that the words we use with ourselves and others is important but we often also forget this!
This week I'd love you to challenge yourself to notice what kinds of words you are using and what you are "speaking into existence".
The Transformations with Jayne Mastermind is opening this month (February 2020) and will close to new members on the 23rd of February. To register for a 1-1 call with me to see if you would b...2020-02-0239 min
Transformations with JayneInterview with Jacqui MiyabayashiThis week I'm interviewing Jacqui Miyabayashi, fellow New Zealander and the creator of North South Stewart. You'll have to listen to find out more about:
🧣How Jacqui started her first online business to where she is today
🧣The value of experimenting
🧣Being your own influencer
🧣Overcoming fear and leaving your comfort zone
So much good stuff in this episode and if you are dedicated listener you will recognise her as my first ever guest on the podcast almost exactly two years ago!
More on Jacqui:
I'm a New Zealander who has lived in Japan for over twenty years. My husband and I have tw...2020-01-281h 03
Transformations with JayneInterview with Jodi HarrisThis week I'm interviewing Jodi Harris from World Tree Coaching! Jodi Harris was born in the United States, but from a very early age was fascinated by the idea of living in other countries. Since her first study abroad experience in 1997, she has lived in Spain, Japan (twice), Northern Ireland, the Dominican Republic, Madagascar and now Belgium.We talk about:What it's like to live in MadagascarHow long it generally takes her to settle into a new countryHow mindfulness can help us in times of transition2020-01-2655 min
Transformations with JayneWord of the Year 2020Hello!
This week I'm announcing my Word of the year for 2020 and how I came to choose it this time round.
If you struggle with goal setting or find goals to be heavy and arbitrary, then perhaps a word or theme to guide how you want to act and feel could really help!
Also, the Women in Japan (and the World) Mastermind opens its doors again for round 3 (wow! Round 3 I can't believe it!) starting March 1st, 2020 and running until September 30th, 2020. We'll take a break for some of July and August so you can enjoy your summer so don't wo...2020-01-1919 min
Transformations with JayneInterview with Jo EbisujimaIf you are feeling like you are on a bit of a hamster wheel with how things are going in your life with your family and work, then this episode is for you!
Jo Ebisujima is a British-born Japanese-living multi-passionate entrepreneur and bestselling author who lives among the rice paddies just north of Tokyo.
She helps entrepreneur moms get organized at home, with the kids and in their business so that they have more time to build their empire.
She uses an unconventional but effective combo of Montessori (for wrangling the kids) and Kaizen (for baby steps in business and...2020-01-121h 05
Transformations with JayneWelcome to 2020!Hello!! First episode of the new year today! Today I'm talking about some of the things that have helped me decide what I'm going to focus my energy on in 2020.Grab a piece of paper and as you listen jot down the things that pop into your head:What did you love about 2019?What are you going to do more of in 2020?I've been experimenting with how things will go now that I'm in Sweden. I've decided that I will definitely be continuing with the things that have brought...2020-01-0520 min
Transformations with JayneAre you looking forward to or dreading the end of the year?Hello again from Sweden!
We've heading into our third week in Sweden and starting to hit our stride a bit with things! This is the last episode for 2019! I'll be back after the winter holidays with more interviews for you!
In this episode I talk about:
- Rookie mistakes of living in a Nordic country
- Dreading or looking forward to Christmas and New Year?
- Creating new traditions and giving up outdated ones
I'd love to hear what you are giving up doing at this time of year! It's easy to add something new but harder to give up wh...2019-12-0217 min
Transformations with JayneWe're in Sweden!Well, we are finally here!! After a sudden change to our moving schedule and three weeks to move, we made it here surprisingly stylishly! In today's episode I'm talking about:Our move to SwedenHow trusting helped us get through a usually extremely stressful timeWhat's happening next for the Transformations with Jayne PodcastI'd love to hear from you all about what you'd like to hear more of in the future. Please drop me a message on instagram or on FB!2019-11-2428 min
Transformations with Jayne5 things I've learned hosting live eventsThis week I'm taking some time to discuss the learning I've had from creating live events for women here in Fukushima Prefecture. I talk about:The dissonance between what you think you want and what you and the world actually needsMy top five tips for creating and leading live eventsFeedback from my most recent eventI hope that this episode will inspire you to go out and create something, no matter the size because it's so needed. Start somewhere, anywhere is fine! It...2019-11-1738 min
Transformations with JayneInterview with Amanda O'Brien of Jima DesignsThis week I'm talking to Amanda O'Brien, Designer at Jima Designs and 24 year resident of Osaka. Amanda believes that there are no coincidences in life and that everything will turn out OK in the end. Mostly, her story is a result of living this philosophy wholeheartedly. She studied Industrial Design in Australia and on a whim in her final weeks of study she jumped on a plane and arrived in Tokyo. It was the waning years of the bubble era. She looks back now and wonders how in hell she found an apartment and a job the ve...2019-11-1051 min
Transformations with JayneMoving to Sweden, more lessons in trustA solo episode for you this week!
I'm talking about a shock we had recently that means we need to move to Sweden one month earlier than planned!
So today I'm talking about some of the lessons I learnt about
"Letting others down" and trusting the process.
2019-11-0324 min
Transformations with JayneInterview with Melissa UchiyamaOne thing I love about podcasting is getting to know all the wonderful women who are out there doing things in their own corner of Japan. Without this podcast I wouldn't get that chance! Melissa Uchiyama is a writer, a US National Board Certified educator, and mom who has made Japan her home for eleven years after growing up, getting her education, and marrying near the beaches of South Florida.In the episode today Melissa and I talk about: Her road to finding her feet in Japan How she created a wri...2019-10-271h 03
Transformations with JayneInterview with Jennifer ShinkaiWe are very lucky to have Jennifer Shinkai joining us on this week's episode!Jennifer is from England and lives in Tokyo. She focuses on integrating ikigai (life purpose) into daily work, inclusion in a diverse workplace, resilient leadership development in times of change. In this episode we talk about:The recent typhoon and floodingHow Jennifer came to be in JapanWhat is "ikigai"Points of You ® coachingWorkshops Jennifer has coming up :Finding your Ikigai with the IKIGAI Car...2019-10-2049 min
Transformations with JayneFresh starts and crossing the finish line in styleI'm recording these episodes as I experience them in real time, as I wanted to share with you all the process of an international move (with 2 kids). Even if you are not moving, perhaps you are going through some kind of transition or have one coming up! Today I'm talking about: How we have a choice to feel stress How we can choose to "cross the finish line" when it comes to long transition phasesA chance I found for a "Fresh start" and a re-calibration of my morning routine A n...2019-10-1321 min
Transformations with JayneInterview with Alice Holmes from Look no PuraThis week I'm talking to Alice Homes,
I really enjoyed her take on how we can start to reduce our plastic consumption by focusing on one thing at a time! Now that sounds doable!
We talk about:
How Alice came to be in Japan
How she became involved in her current project with looknopura
Overcoming helpless feelings and taking action
Her tips for starting to live a less wasteful life
A special offer for listeners
Facebook: https://www.facebook.com/looknopura/
https://www.facebook.com/loopykurukuru/
IG: https://www.instagram.com/looknopura/
Online Blog: www.looknopura.blogspot.com
Links of thing...2019-10-061h 14
Transformations with JayneLive recording and a spooky story about vision boardsThis week things have been wildly busy and I decided to put the episode out live on my Facebook Page and record for the podcast at the same time! This week I'm talking about: Different kinds of vision boards that you can makeA cool story about manifestation and my vision boardThe details of the Reiki retreat on 14-17th of November, 2019Look out for interviews with more fabulous women from our community coming soon, including: Alice HolmesMelissa Uchiyama ...2019-09-2918 min
Transformations with JayneInterview with Joelle Kuiper (日本語のサマリー）This week I'm talking to Joelle Kuiper, a New Zealander living in Saitama and now also an avid hiker.
We talk about:
How she came to be in Japan
How she took her first steps to join a new community
How Joelle started writing articles for a publication
Taking the focus away from yourself, and focus on who your helping
Mentioned in this episode:
Mud Parks in Tokyo: https://savvytokyo.com/cooling-down-at-5-of-tokyos-mud-parks/
Hike it baby Website: www.hikeitbaby.com
https://community.hikeitbaby.com/branches/tokyo-japan
IG: @shehikesjapan
Twitter: shehikesjapan
Born and raised in New Zealand, Joelle moved to Japan loo...2019-09-221h 01
Transformations with JayneDo you make decisions based on "time and money"? （日本語サマリー）You may have noticed my IG feed has been rather obsessed with the #manusamoa team who have been staying here for 5 days for their pre World Cup Training camp. I didn't think I'd be so excited about this in the lead up to the event but going out and meeting the players and their staff, and creating that connection was just so much fun.
This week I'm talking about some recent opportunities and the benefits of
- Taking up the opportunity to learn something new
- What we miss when we make decisions based on "time and money"
- Unexpected bo...2019-09-1534 min
Transformations with JayneThe pieces of the puzzle fit together（日本語のサマリー）Thank you so much for all the kind wishes and congratulations that have come through since last week's episode came out. If you haven't listened to that one, go do that now before you listen to this one! This week continues on from last week with an update on some big puzzle pieces that have started to fit together! I talk about how just a $65 investment in myself set me off on a new projectHow the all those puzzle pieces of life are fitting togetherWhat is a Marathoner vs a...2019-09-0845 min
Transformations with JayneWhen life sends you a huge curve ballHello! You don't want to miss this week's episode.
BIG ANNOUNCEMENT IN THERE! So just go listen! I get right to the point.
This week I'm talking about:
- A BIG change happening in our family, my initial shock and overcoming negative thoughts
- How we make big decisions as a family
- Some plans for the future regarding this podcast and Jayne's coaching
I'm super excited about this next phase and looking forward to hearing your tips and tricks as we go!
Don't forget the Women In Japan Mastermind is starting again on September 15th, 2019.
2019-09-0132 min
Transformations with JayneEpisode 50: Summer is over. Now what??This week I'm talking about how we can get back into the groove post Summer vacation. If you are struggling then this is the episode for you! I also talk about the Women in Japan Mastermind which starts September 15th, 2019.Also mentioned: -What is a mastermind-Who needs a mastermind-What kind of things can you achieve as part of a mastermindIf you'd like to join, please DM me on Instagram @jaynenakataor Facebook at Tran...2019-08-2531 min
Transformations with JayneEpisode 49: Interview with Louise George Kittaka The Transformations with Jayne Podcast will be taking a break until after the summer holidays! The next new episode will be in September.
This week's guest is Louise George Kittaka, from New Zealand.
Louise George Kittaka is a writer, editor, university lecturer and cross-cultural training consultant. She was born in New Zealand and majored in Japanese and Economics at the University of Waikato. She also has an MA in Intercultural Studies from SUNY Buffalo.
Louise is ‘mum’ to a son, two daughters and three very fat, spoiled cats.
After coming to Japan on...2019-07-071h 11
Transformations with JayneEpisode 48: What do you do when you just want to quit?This week is a solo episode, discussing those blue or down days we all have and some of the things I've been doing to get through them. Yes, I too have some real ripper days where I just want to throw my computer out the window and zone out with Netflix.
Mentioned in this episode:
Transformational Reiki Retreat with Silke Tyler: https://www.jaynenakata.com/reiki
Women in Japan Mastermind opens for enrolment in September 2019.
2019-06-3030 min
Transformations with JayneEpisode 47: Interview with Helen Otori, White Rose CCCJoin the Podcast Club on Facebook here: https://www.facebook.com/groups/transformationswithjaynepodcast/ This week I’m interviewing Helen Otori, from the UK and a resident of Japan for 30 years. She now runs her own English school: White Rose CCC in the Kishiwada area of Osaka. Helen has experienced being the “first foreigner in town” arriving in Ishikawa Prefecture as an ALT, and then finding her way to Osaka, raising a family and starting a business from home. LOADS of gold in there for anyone wondering what it might be like in the future with kids going on to st...2019-06-231h 10
Transformations with JayneEpisode 45: Interview with Elizabeth RalphJoin the Transformations with Jayne Podcast Club.This week I'm talking to Elizabeth Ralph about how we can improve our money mindset. Everyone can get a lot of benefit from this, even if you are not a business owner. Elizabeth comes from a corporate background in finance, but has learnt from her own experiences as an entrepreneur how hard it is to sell when you are the product. We talk about:What “Money Mindset” isThe biggest mistakes people make when making financial decisi...2019-06-091h 13
Transformations with JayneEpisode 44: What's life like if you are only in Japan for a short time?I'm talking to short term resident Kimberly today. I was touched that she reached out to me to be on the podcast and it was very interesting to hear her perspectives as someone who is still fairly new to Japan and trying to make a life here for a very short time.
About Kimberly:
After 17 years as a self proclaimed "Corporate Cog” in companies in California and Chicago, Kimberly Gimbel took a year off to Live in Japan with her researcher husband and their toddler. This first time Stay at Home mom has been moving ever...2019-06-021h 19
Transformations with JayneEpisode 43: Time to do a quick check in with yourselfHello! In this week's episode I'm talking about how we can "recalibrate" as we head towards the halfway point of the year. Mentioned in this episode:Jayne's Sumo wrestler snood! Victoria Close's jewelry brand: Bikudesigns Helen Iwata's style transformation Helen's style coach, Aya Jean Corin Kanazawa, stylist in TokyoDo come and join us in the Podcast Club! 2019-05-2628 min
Transformations with JayneEpisode 42: Interview with Laura Marushima （日本語サマリーあります） Make sure you are a member of the Podcast Club!
We talk about:
How Laura came to be in Japan.
Japanese school PTA insider information
Why she decided to start a business from home
Laura’s life hacks for balancing 3 kids and a business
About Laura:
Laura Marushima is an Australian living and raising a family in Japan, keeping on top of everything by using her organizational skills. Raising three kids in a country that is not her own means she has to have systems and...2019-05-201h 25
Transformations with JayneEpisode 41: Why "Mini Upgrades" are as good as "Big Upgrades" （日本語サマリー）Join the Transformations with Jayne Podcast Club here!Jumpstart with Jayne is open for registration until May 16th, sign up here.Shout outs to Stacy and May on this episode! Today I'm talking about: #miniupgrades, which I learnt about from Sarah Furuya.How our brains process achievementsWhat is a "mini upgrade", why is it as good as a "big upgrade".Jayne's mini upgrade and some from listenersAs always you ca...2019-05-1235 min
Transformations with JayneEpisode 40: Interview with Gretchen Miura, Dairyuji Temple, Akita (日本語サマリーあります）Join the Transformations with Jayne Podcast Club here!
Jumpstart with Jayne Information : We start May 20th, 2019!
This week's guest is the amazing Gretchen Miura. I know I've had so many questions I've wanted to ask about her life in Akita!
Gretchen is an American living on the Oga peninsula (Akita prefecture in the Tohoku region of northern Japan). She runs mindfulness weekend retreats at the Zen Temple Dairyuji with her husband Keno, who is a Zen Soto-shu priest. She also runs a handmade bento and eco friendly bags company called SORAbento.
We...2019-05-051h 04
Transformations with JayneEpisode 39: How do we raise our children with two languages? 日本語サマリーあります。Join Jumpstart with Jayne starting May 20th! Hello! Today I'm talking about our journey with raising our two children to be bilingual and bi-cultural whilst living outside a major city in Japan. In this episode I talk about:How my husband and I manage two languages in our houseMaking English the number 1 priority in our family and how that affects how we liveMaximising the after school time for English Looking to other families for inspiration rather than comparison日...2019-04-2149 min
Transformations with JayneEpisode 38: Interview with Reiki Master Silke TylerMy guest today is the lovely Silke Tyler. She and I met in California last October. It was wonderful to reconnect with her again through this podcast episode. We talk about:How we talk how we came to meetWhat “energy” meansAbout Reiki healing and how it worksWhat clients come for healing forHypnosis and how it worksSome stories of how Silke has helped others with Reiki and hypnosis.Links of things mentioned in this episode:Webs...2019-04-141h 09
Transformations with JayneEpisode 37: Annie Peguero is in the house! （日本語サマリー）Annie from The Freedom Core Podcast and I did a joint episode this time, you can catch the video over on my Transformations with Jayne Facebook page.Today we talk about: What Annie does down in OkinawaHow we can change our thinking to change our realityUsing the question: "What could I do?" to find ways to serve your communityUsing experiments to help get you startedYou can find more about Annie here:Podcast: https://itunes.apple.com/us/podcast/t...2019-04-0747 min
Transformations with Jayne1 Year Anniversary Episode!This month we are celebrating the 1 Year Anniversary of the Transformations with Jayne Podcast!
You can take part by joining the Anniversary Celebration Team!
Sign up here: https://www.jaynenakatatraining.com/anniversaryteam
Jayne was recording from the Theatre Royal Hotel, Kumara
Some photos of that trip are here:
If you are wondering what's under the desk..... PM me for the answer! ;P
2019-03-3120 min
Transformations with JayneEpisode 35: Hate cooking? Jasmine Shea is here to help. （日本語サマリー）This week I'm talking to Jasmine from Your Dinner is Planned (YDIP). We discuss: How Jasmine went from corporate HR to writing cook books and creating YDIP.Her tips for enjoying healthy food and cooking moreJasmine's idea for spicing up miso soup!Jayne's tips for awesome miso soup!Website: www.yourdinnerisplanned.comInstagram: www.instagram.com/jazzythingsPodcast: www.dinnertabletalkpodcast.comFacebook: https://www.facebook.com/jasmineannshea Jasmine Ann Shea, also known as...2019-03-2456 min
Transformations with JayneEpisode 34: Emilia Bergoglio: Be the change you want to see （日本語サマリー） To join the "1 Year Anniversary Celebration Team" for the Transformations with Jayne Podcast, please sign up here: https://www.jaynenakatatraining.com/anniversaryteamEmilia Bergoglio is a PhD student in Neuroscience at the University of Tokyo, having initially moved to Japan almost 4 years ago for an internship. Being Italian, art, craftsmanship, and clothing have always been an important part of her life, but her relationship with fashion changed forever once she discovered the huge environmental and human cost of the modern fashion industry. At the same time, in search of a creative hobby, she decided to sew all h...2019-03-1759 min