Shows
Somos LlavesAsesorías al Aire - Acelerando procesos de innovación con Nancy Diaz, Ramon Sanchez y Felipe FloresEn el marco del programa “Asesorías CCB al Aire”, los empresarios Nancy Díaz y Ramón Sánchez, en compañía del Consultor Felipe Flórez, participaron en una sesión colaborativa centrada en acelerar procesos de innovación empresarial, una iniciativa clave para dinamizar la competitividad y adaptabilidad en sus respectivos sectores. Durante la asesoría, se abordaron aspectos estratégicos para fomentar una cultura de innovación y diseñar soluciones alineadas con las necesidades del mercado actual.
2025-07-1456 min
INJODIBLESINJODIBLES 4# - Del Vandalismo a la Dirección General de Mega | Ernesto DíazSend us a textEn este episodio poderoso y sin filtros, Nancy Martínez conversa con Ernesto Díaz, un líder que transformó su historia marcada por el barrio, las pandillas y los obstáculos en una trayectoria inspiradora de resiliencia, evolución y propósito.Desde las calles donde la vida era dura, hasta la sala de juntas como Director General de una empresa, Ernesto nos comparte:Cómo fue crecer en un entorno de riesgo y carenciasLas decisiones que marcaron su caminoSu lucha interna para no...
2025-05-2656 min
Down to a TKaraoke Around the World? Ft. Nancy RodriguezNancy Rodriguez, who you might know from Netflix’s Love is Blind, joins us to talk about our shared love of karaoke, the state of J.Lo discourse online, and the importance of Selena Quintanilla. Down to a THosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the world of internet culture and hot topics as we ditch the dull Q&A format for a vibrant, off-the-cuff exchange with weekly guests.Follow Nan...
2024-08-0938 min
Who Cares About My Story?002 | Nancy Diaz: Sharing your story as part of your healing journeyToday’s guest is Nancy Diaz, an international therapist and speaker with a specialization in trauma-informed therapy for women of color and daughters of immigrants. She's also the founder of The Global Citizen Therapy Podcast, where she advocates for social justice, mental health access, and the importance of self-care.During our conversation, Nancy tells us about her unconventional path into the therapy field, from intending to launch her own non-profit to accidentally discovering her passion for therapy. Nancy gets real about how sharing her own story has played an important role in her own healing jo...
2024-04-1052 min
Woman of FaithEp. 309 Faith, Family and Finding Balance w/Audrey DiazIn this heartfelt episode, I sit down with Audrey Diaz, a phenomenal woman balancing multiple roles including motherhood, entrepreneurship, life coaching, and more. Audrey, the co-founder of The Dream Lab and host of the 'Aligned with Audrey' podcast, joins me to share her unique journey as a first-generation Latina and daughter of immigrants. We discuss her family's inspiring immigration story from the Dominican Republic to the United States and discuss how their transition to becoming business owners heavily influenced Audrey's life path and career. With her infectious love for Christ and an unyielding desire to serve, Audrey also opens up ab...
2024-01-2251 min
Life After MenopauseNavigating Relationships with Ex-In-Laws During Christmas with Nancy DiazIn this episode Nancy Diaz, shares her journey of moving to Australia and finding her calling in working with this specific population. Nancy emphasizes the importance of self-care and the challenges faced by women in balancing cultural expectations and their own desires. She also discusses the impact of separation on migrant families and offers advice on how to navigate relationships with ex-in-laws during special occasions. Nancy highlights the power of mindfulness and the effectiveness of brain spotting in trauma therapy.
Nancy is a trauma-informed therapist, speaker, and host of the Global Citizen Therapy podcast. She specializes in working...
2023-12-1247 min
The Aligned Podcast with Audrey DiazThe Heart of Fidelity to Christ with Nancy A. RuffinNancy is a Latina Mindset and Leadership Coach with a bold love for Christ in everything she does, even through the painful moments.
In this episode, Nancy and I discuss what it's like to be faithful to God when the culture is showing us differently.
Connect with Nancy: @iamnancyruffin
Listen to The Woman of Faith Podcast: https://podcasts.apple.com/na/podcast/woman-of-faith/id1622873671
Connect with me: @theaudreydiaz
2023-12-0444 min
The Global Citizen Therapy PodcastWhy is body image an issue?Join Nancy Diaz, a trauma-informed therapist specializing in the unique experiences of womxn of color who are daughters of immigrant as she delves into a profound exploration of body image — what it is, how it manifests, and the impact it can have on our well-being. Discover the roots of body image issues as Nancy sheds light on the intersectionality of culture, identity, and societal expectations. Gain insights into the relationship between trauma and emotional eating, understanding how our histories can shape our perceptions of self. As a seasoned therapist, Nancy shares invaluable tips on nurturing se...
2023-11-2157 min
The Global Citizen Therapy PodcastCatholic School Confessions: Exploring pleasure and liberation as a daughter of immigrants with Chantelle BacigalupoGet ready for a liberating journey as I sit down with Chantelle Bacigalupo, a Bolivian-American daughter of immigrants, who fearlessly delves into the realms of female pleasure, dispelling myths acquired in the corridors of Catholic schooling. In this empowering episode, Chantelle shares her personal story of shedding the layers of shame, unlearning societal taboos, and embracing the beauty of pleasure as a fundamental aspect of her identity. From the conservative echoes of Catholic school to the vibrant tapestry of self-discovery, join us in a candid conversation that intertwines culture, identity, and sexual empowerment. Key Highlights:
2023-11-1433 min
The Global Citizen Therapy PodcastSilent Struggles: Sexual Trauma in an Immigrant family with Carla AlejandraJoin us in a powerful and candid episode as we dive into the intricate web of family dynamics and resilience. In this deeply personal conversation between two daughters of immigrants, my guest, Carla Alejandra, bravely shares her journey of healing from sexual assault by a family member. We explore the challenges she faced when her voice went unheard, the hurdles of not being believed, and the emotional toll it took. Carla's story is one of immense strength and transformation. Through her healing journey, she found her voice, regained her power, and emerged as an empowered survivor. Today...
2023-11-0740 min
The Global Citizen Therapy PodcastHow to Navigate the Cultural Clash Between Religion, Sexuality, and Mental Health as a Daughter of ImmigrantsJoin trauma-informed therapist, Nancy Diaz, in a revealing episode that explores the interplay of religion, sexuality, and mental health for womxn of color who are daughters of immigrants. We tackle essential topics, including religious trauma, abortion, feminism, LGBTQ+ experiences, and the influence of cultural values. Discover how Nancy Diaz navigates these complex intersections, where tradition meets an evolving identity. Ready to boost your confidence in discussing sex and relationships as an immigrant daughter? Download our FREE workshop here and gain valuable skills. If you're looking for personalized guidance, book individual sessions with Nancy here, and e...
2023-10-3128 min
The Global Citizen Therapy PodcastWhat is Marianismo? Unraveling it's impact on sexuality, gender roles, and cultural expectations.In this episode, we delve into the intricate concept of Marianismo, a cultural phenomenon that profoundly shapes the lives of many daughters of immigrants. What is Marianismo, and how does it influence our sexuality, gender roles, and cultural expectations? Join us as we demystify this cultural ideal, exploring its deep-rooted impact on our experiences, relationships, and self-identity. We'll discuss the unique challenges and opportunities it presents, providing valuable insights to help you navigate the complexities of cultural expectations, femininity, and sexuality. Tune in to gain a deeper understanding of Marianismo and its role in shaping...
2023-10-2421 min
The Global Citizen Therapy PodcastBetween the Sheets and the Mind: Mental Health's Hidden InfluenceIn this episode, join me to hear from an experienced therapist as we delve deep into the intricate relationship between sex and mental health. From symptoms of mental health conditions to the impact on relationships, I leave no stone unturned in this comprehensive exploration. 🔍 Discover the profound connections between: Mental Health Conditions: Uncover how anxiety, depression, and more can affect your sexual well-being. Relationships: Explore how sex influences intimacy and communication in your partnerships. Shame and Guilt: Learn how these emotions can disrupt your life experiences and self-esteem. Sex Education: The importance of comprehensive sex education and...
2023-10-1728 min
The Global Citizen Therapy PodcastDating Down Under: My Cultural Insights from U.S. to AustraliaIn this episode, I delve into the fascinating world of dating, comparing the cultural differences between Australia and the United States. Join me as I explore topics like birth control, the impact of dating apps, the nightlife scene at clubs, and the tradition of men paying for women. I'll also share my own lived experiences as a woman of color navigating the dating landscape in both countries. This personal perspective offers a unique glimpse into how cultural diversity shapes the dating experience. Tune in for a conversation that highlights the joys and challenges of dating in these...
2023-10-1045 min
The Global Citizen Therapy PodcastDeconstructing Stereotypes: The Fetishization of Women of ColorIn this eye-opening episode, I delve deep into the complex issue of fetishization, focusing on its impact on women of color. Join us as we explore the harmful stereotypes, objectification, and dehumanization that contribute to this phenomenon. I share personal experiences, insights, and strategies for empowerment. I also discuss the broader social implications and the urgent need for change in media representation and society at large. Tune in to gain a better understanding of the intersectionality of race and sexuality and discover how we can collectively work towards a more inclusive and respectful world. Want to sign...
2023-10-0349 min
The Global Citizen Therapy PodcastBreaking Stigmas: Conversations on Sexuality with a TherapistGet ready for more therapist storytelling! This time I dive into the wild world of sexuality and share with you all the bumpy ride that has been my journey to get to where I am today in terms of sex-positivity. I talk about all things related to intimacy including self-pleasure, kinks, partner satisfaction, exploration, shame, guilt, and stigma. Sex is such a taboo topics but in this episode I reveal all in hopes that it can help more women feel that they are not alone in sexual blunders and making mistakes. It's my hope that this episode empowers women...
2023-09-2646 min
The Global Citizen Therapy PodcastEmbracing my truth: Bixesuality and self-acceptanceIn this episode, I bare my soul and share my deeply personal journey of discovering and embracing my bisexuality. It's a raw and vulnerable conversation about the confusion, fear, religious trauma, shame, and denial I've experienced along the way to self-acceptance. Join me as I open up about the pivotal moments in my story, the supportive and not-so-supportive people, and the challenges I've faced to finally accept myself as part of the LGBTQ+ community. This is a real, unfiltered exploration of what it means for me to accept my truth as a bisexual woman. It's my story up to...
2023-09-1938 min
The Global Citizen Therapy PodcastDating as a Therapist: Insights, Challenges, and Personal ExperiencesIn this episode, I'm excited to debunk some common myths about therapists and dive into the world of 'Dating as a Therapist.' I'll share the unique challenges I've faced and open up about my personal journey in navigating the dating scene. We'll also explore how therapy can significantly benefit your dating life by enhancing your emotional intelligence and communication skills. Join me for the tea and a fresh perspective on dating and relationships! If you're looking to get started in your own healing journey, book a consultation call with me here: https://bookme.name/globalcitizentherapy/lite...
2023-09-1240 min
The Global Citizen Therapy PodcastConsent Matters: Unpacking the Complexities of Sexual AssaultIn this episode, we dive into taboo topics like sexual assault and it's effects, sexual trauma and healing, consent education, and survivor empowerment. We dissect how the media portrays sexual assault and how to know if you have experienced sexual assault. We debunk myths and shed light on sexual abuse and domesetic violence issues that affect our communities. Discover how consent matters and the vital role we all play in shifting the culture to combat sexual assault. Tune in for a deeper understanding of this crucial issue. If you or someone you know has experienced this type of violence...
2023-09-0535 min
The Global Citizen Therapy PodcastFinancial Empowerment and Emotional Wellness with Carol Umanzor, Founder of Born to be SeenJoin us on an emotionally charged journey as we delve into the life story of Carol Umanzor, the inspiring Founder of Born to be Seen. In this episode, we will explore the profound impact of her upbringing on the financial perspective of women of color. Carol's tale will transport you from the landscapes of El Salvador to the streets of California, where her parents sought refuge from economic hardships. As undocumented immigrants, they tirelessly worked to provide a better life for Carol and her siblings, driven by an unwavering belief in their children's potential for financial independence...
2023-08-2249 min
The Global Citizen Therapy PodcastIs Sex Bad?In this episode, I share my personal journey through the complexity of sexuality. In this intimate solocast episode, I invite you to join me as I delve deep into questions many of us ponder privately. From the the agehold question of "Is it normal to want sex?" to the weight of guilt when our immigrant families don't want us to date that leads us to ask ourselves "Is it normal to want a relationship?" We're breaking down walls and addressing taboos head-on. Drawing from my own experiences, I share stories that guided my path to self-acceptance and emotional healing.
2023-08-1542 min
The Global Citizen Therapy PodcastEmpowering Journeys: Embracing Motherhood, Sexuality, and Stripping with Sexologist Gabriela Rivas UretaJoin sexologist, educator, mother, and dancer Gabriela Rivas Ureta in a candid discussion about embracing identity, sexuality, confidence, and empowerment. Discover how her journey through motherhood and stripping led to newfound self-assurance, challenging norms, and asking for what she needs. Explore the intersection of Latina sexiness, life skills from stripping, and breaking free from societal expectations. Tune in for an inspiring conversation on authenticity, liberation, and rewriting your own story. Gabriela Rivas Ureta is a sociologist, intersectional feminist and certified sexologist dedicated to empowering people through inclusive sexual education and advocacy. Her intention is to b...
2023-08-0849 min
BoricuameRicanChild Criminal George Adorno and Ángel "Papo La Muerte" Nieves DíazSend us a textTrigger warning: This episode contains gory details that may not be suitable for some listeners.George C. Adorno began his criminal activities at the tender age of four. His youth was spent in and out of an overburdened juvenile court in New York City, until he was incarcerated for three decades for the murder of two individuals in 1974. Ángel Nieves Díaz, nicknamed the Grim Reaper, was the first Puerto Rican to endure a botched state execution. As humans, do we feel bad, or did he get wh...
2023-08-0544 min
The Global Citizen Therapy PodcastBarbie Movie Analysis: Unmasking Machismo and Patriarchy from a Therapist PerspectiveIn this special solo episode of The Global Citizen Therapy Podcast, we'll explore the recently released Barbie movie and its connections to societal issues like body image, colorism, machismo, perfectionism, mental health stigma, parental pressures, sexual orientation shame, the taboo of sex, and more. Join me as we reflect on these themes, their impact on our mental well-being, and how we can break harmful norms for a more inclusive and empowered world. If you find that you'd like to talk to someone about your mental health journey, don't hesitate to book a consultation call with me here: h...
2023-08-0144 min
The Global Citizen Therapy PodcastHow to Stay Fit & Healthy as a Mom: An interview with Roma van der Walt, a Professional Athlete and Maternal Mental Health AdvocateIn this episode, I chat with Roma van der Walt, a former professional athlete and the founder of More Than Mom, a platform that supports moms in their fitness and wellness journey. Roma Van Der Walt is also the founder of Vitelle, a women’s metabolic health and longevity start-up focused on female bodies. She spent almost a decade as a professional athlete, representing Germany in the Modern Pentathlon before transitioning to a public servant role within the United Nations in NY. Her maternal health training method and community helped over 1000 parents. She has coached hundreds of athletes in di...
2023-07-2556 min
The Global Citizen Therapy PodcastQ&A with Pauline Peck: Navigating online dating, loneliness, and parental expectationsJoin trauma-informed therapists Pauline Peck and Nancy Diaz as they answer heartfelt questions from daughters of immigrants. In this episode you'll gain insights and practical advice on navigating the complexities of love, maintaining cultural identity, and managing parental expectations. Dr Pauline Yeghnazar Peck is a trauma-informed, anti-oppressive psychologist in Santa Barbara, California who specializes in helping the daughters of immigrants and intercultural couples break cycles of intergenerational and cultural trauma so they can live full, free lives in deep connection with themselves and others. You can get in touch with Pauline below: www.noortherapyandwellness.com...
2023-07-1851 min
The Global Citizen Therapy PodcastSelf-love as a daughter of immigrantsJoin Nancy Diaz as she explores the transformative journey of self-discovery, self-love, and healthy relationships for women of color who are daughters of immigrants. Nancy Diaz, a trauma-informed therapist, delves into the connection between self-love and healthy relationships. This episode covers exploring practical self-care practices, nurturing your passions, and connecting with your own needs to foster meaningful connections. Tune in to discover ways to boost your self-esteem, increase self-love, and learn to care for yourself. Interested in the free workshops I am offering this July for BIPOC mental health month? Sign up here
2023-07-1132 min
The Global Citizen Therapy PodcastDating, Relationships, and Cultural Identity as a Latina Australiana with Michelle Yañez Olivares, Founder of Amiga MiaDive into a captivating conversation with Michelle Yañez Olivares, a daughter of immigrants who grew up in Australia. Michelle shares her inspiring journey of navigating cultural identity, the need for community events for Latinos, and embracing our truths. Join us in this heartfelt episode in which we explore cultural scripts, toxic masculinity, and dating while shedding light on how our backgrounds shape these aspects of our lives. In this episode, we chat about the differences between growing up in the U.S. and Australia as a daughter of immigrants and a Latina. This enriching a...
2023-07-0457 min
The Global Citizen Therapy PodcastUnleashing Your Creative Flow: Exploring Menstrual Health and Wellbeing with De’Nicea Hilton HarperIn this episode, holistic well-being consultant De’Nicea Hilton Harper explores the intersection of menstrual health, creativity, and overall well-being. She shares insights on how play and connecting with one's inner child can fuel creativity and promote personal and professional growth. De’Nicea provides practical advice on releasing negative emotions through play and leveraging high creativity times. She discusses the connection between menstrual health and mental well-being, encouraging listeners to understand their own energy cycles and make informed decisions about their health and work. De’Nicea also delves into the importance of tracking symptoms, understanding the impact of bir...
2023-06-2758 min
The Global Citizen Therapy PodcastExploring sexual wellness with Dr. Ivanna Maupome, Sexologist & Pleasure CoachWelcome to another insightful episode of The Global Citizen Therapy Podcast! Join me, your host Nancy Diaz, as we delve into the fascinating world of sexual wellness with the esteemed Dr. Ivanna Maupomé, a renowned sexologist and pleasure coach. In this episode we explore the secrets to better sex, the relationship between sex and mental health, and the power of open communication. Discover expert insights on sexual pleasure, debunk myths and misconceptions, navigate consent and cultural influences, and gain practical solutions for sexual problems. We also delve into topics like LGBTQ+ sexual scripts, erectile dysfunction, and overcoming pe...
2023-06-2037 min
The Amiga Mía Talk ShowEp #1 Being a daughter of immigrants with trauma-informed therapist, Nancy DiazJoin Amiga Mia talk with Nancy Diaz, a trauma-informed therapist and daughter of Mexican immigrants living in Sydney, as she empowers Latinas and women of colour on the Global Citizen Therapy Podcast. Through candid conversations, Nancy addresses imposter syndrome, cultural identity, and the unique challenges faced by second-generation immigrants. Destigmatizing mental health, this platform fosters empowerment, healing, and self-discovery.
Follow Nancy Diaz on Instagram here ✨
Listen to Global Citizen Therapy podcast here 🎙
Support this show with un cafecito ☕️
2023-06-1608 min
Smart, Amazing Conversations with Dr. NancyLuisa Diaz-Creating Ways to Celebrate Kindness with the Runway of HopeLuisa Diaz tells about founding the Mi Amore Gala with its Runway of Hope to celebrate kindness and benefit the victims of abuse and human trafficking who have emerged with the help of the Safe Passage Organization to show how beautiful and worthy they feel while symbolically walking toward the light of a promising future.
2023-03-2129 min
The Global Citizen Therapy PodcastWhy do I struggle to ask for help?There are so many different reasons you may find yourself constantly wondering, "Why can't I ask for help?" It's a question that many daughters of immigrants ask themselves and so in this week's podcast episode, I address it. I share my own journey and struggles with this and touch on a few different reasons why you may struggle to accept help such as: Perfectionism People-pleasing Self-reliance as a result of parentification ...and more. I share with you some real-life examples of how I am healing and overcoming my need to control everything and do it...
2023-03-1442 min
The Global Citizen Therapy PodcastHow to convince your partner to go to therapy? with Augusto Blanco, narrative psychotherapist with gender perspectiveSo you might be wondering how to get your partner to go to therapy. How do I know this? It's a question that a lot of my clients have asked me. It's a question I get asked quite often. In today's podcast episode, Augusto Blanco and I have a conversation about this and give tips on how to convince your partner to get help. We talk about gender norms, LGBTQ+ issues, decolonizing knowledge, and so much more. Tune in and make sure to share this episode with someone who might benefit from hearing this episode as well. I...
2023-03-0748 min
The Global Citizen Therapy PodcastMoney stories in immigrant families with Christina V. Rodriguez, Founder of Latinas with MastersIn this week's episode, I have the honor of chatting with Christina V. Rodriguez who is the founder of Latinas With Masters. Christina brings in Big Latinx energy into this episode and is so inspiring that you are not going to be able to press pause until you finish hearing her speak. Christina V. Rodriguez is a first-generation Latina, born and raised in the San Francisco Bay Area. Her family is from Nicaragua and is proud to represent her Nicaraguan culture and heritage in spaces where there is lack of Central American representation. She is an wife, m...
2023-02-2829 min
The Global Citizen Therapy PodcastWhy do Social Workers make so little?Join us in this episode to learn about what therapists go through when working in mental health organizations, the obstacles of a private practice, and the added weight of facing them as a woman of color. In this episode, I interview Melissa Bada-Devers, a holistic psychotherapist practicing in New York adn New Jersey. We discuss the current situations of professionals looking to find a place to work within the system, the adversities regarding respectable pay and recognition, and the different loops one must jump when working with insurance companies and other entities. Melissa shares her...
2023-02-2236 min
The Global Citizen Therapy PodcastLessons learned while travelingTune in to this week's episode as I share with you the highs, lows, and lessons learned on my recent 2 month trip abroad. As a first-gen Latina therapist, I know I spent many years wondering how to travel the world. In just two short months, I found myself covering 3 different countries and having so many adventures along the way! I share with you the crazy stories of how I got stuck in the Auckland floods, had my car stolen in Rotorua, and ended up without power or cash in Thailand. None of these things were on my travel checklist...
2023-02-141h 00
The Global Citizen Therapy PodcastWhat is a financial therapist? with LaQueshia ClemonsTune in to this week's episode to learn about what exactly a financial therapist is, what they do, and how they can help with money stories. In this episode, I interview LaQueshia Clemons, a financial therapist and an accredited financial counselor. We discuss financial literacy and the lack of it in programs and trainings for people of color. We also discuss clients clearing their debts and stopping the self-sabotage patterns when it comes to their finances. Join us as we also chat about comparison on social media and the harmful role that can play in ou financial w...
2023-02-1430 min
The Global Citizen Therapy PodcastCouples and MoneyHow are our finances going? Do we have a precise balance of our ways of income and where that's spent, or is it an afterthought? Financial planning is one of the most important life-skills we can learn as an adult, since we have to balance so many services and products we use and consume day-to-day, month-to-month, as basic as rent, gas or food for ourselves. Though it might seem daunting at first, sometimes having a trusted partner with whom we can share this things can greatly alleviate the burden. Join me today as I talk...
2023-01-2422 min
The Global Citizen Therapy PodcastSuicide AwarenessLet's talk about one of the biggest issues we as healthcare providers face, an issue that's still taboo in many places: Suicide. Why would someone consider dying by suicide? What are the signs? Why is it so common to sometimes think about self-harm? Join me as I delve deep into what this subject means to me as a therapist, what my experiences have been regarding this subject and what working with different clients has shown me. Let's continue having discussions about a still very prevalent issue, it's the only way to move forward. ...
2023-01-1735 min
The Global Citizen Therapy PodcastNew Projects for the New YearA new year is here, and we know what that means: a sense of beginnings, of possibilities, of projects that are ready to start and can change our life for the better. We tell ourselves we'll make a push for better health, a more active body, a more nutritious diet or finally picking up that musical instrument we've had for a long time but never really got to playing yet. We've all felt this and followed it in some capacity. Some projects start and last for many months, while others fizzle out rather quickly and leave us...
2023-01-1023 min
The Global Citizen Therapy PodcastMoving for Mental Health reasons.Sometimes we feel the need to move for certain reasons: jobs, opportunities, getting to know different cultures. But many don't get to take the step out of guilt. They worry about what their parents will think or say, how much their friends worry, or feel like they are escaping from whatever is hurting them. Join us as we discuss the different feelings immigration brings and how we can choose a more healthy perspective about everything that happens inside of us. If you've been looking for a therapist who specializes in working with womxn of color who are...
2023-01-031h 01
The Global Citizen Therapy PodcastWhy did I spend so much during the holidays? When holidays arrive, many things happens to us: we scramble last minute to fulfill a long gift-list, we juggle our vacation time with other activities, we prepare for meeting with family. Many of these are very stressful for us and we try to find better ways of surviving these celebrations. Join us in today's episode about how to navigate the end of the year holidays especially when it comes to spending. If you are wondering why you spent so much money during the holidays, tune in to this episode to learn tips for next year and how y...
2022-12-2745 min
The Global Citizen Therapy PodcastWhy do therapists charge so much?There is a common misconception that therapists are rich and greedy. People often wonder why therapists charge so much. In this episode, I address this question and dive into why therapy is so expensive. Tune in to learn more about what therapists actually do and why therapy often can't be more affordable. If you're feeling ready to start therapy, book a consultation call here If you're not ready to commit to therapy or can't afford it yet, you can sign up and take the Soul-Care Vs. Self-Care Workshop here
2022-12-1354 min
The Global Citizen Therapy PodcastKnowing your worthLearning your worth can be a tough task for a lot of us as womxn of color. We are constantly being underpaid, overworked, having our labor taken for granted, and being overlooked for promotions. No wonder our self-esteem is a mess and we struggle so much with imposter syndrome. In this episode, I share my own journey to learning my worth. I talk about discrimination I faced due to my visa status and what it was like for me as a migrant working in Australia. I talk about being exploited as a backpacker in Australia and share with you...
2022-12-0653 min
The Global Citizen Therapy PodcastMoney BlocksWhat are money blocks? Chances are you have them. In this episode, I go into the four types of money scripts that you may be affecting your relationship with money. We talk about overspending, going into debt, generational trauma, and so much more. I give you an overview of the different types of money blocks you may struggle with and the money scripts that often go along with them. This episode also will give you questions to reflect on, journal prompts, and words of encouragement if you are struggling with money blocks. If you'd like to work w...
2022-11-2928 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing124. Generational Healing: Nancy Diaz on Identity Struggles & Trauma for Multicultural Women of ColorToday's guest is Nancy Diaz of Global Citizen Therapy. Nancy provides online therapy and coaching services for multicultural women of color in order to pave the way for generational healing. In this episode, we discuss the identity struggles that daughters of immigrants can face and communicating these struggles with parents, finding the perfect therapists and mental health resources for women of color, the relationships between systematic oppression and mental health struggles, and how generational healing can help treat trauma. Nancy's Instagram: https://www.instagram.com/globalcitizentherapy/ MENTIONED+ Global Citizen Therapy Website+...
2022-11-2943 min
The Global Citizen Therapy PodcastHow to set boundaries during the holiday seasonThe term boundaries has become quite a big buzzword recently but setting boundaries with family members during the holidays can be easier said than done. You may be wondering how to deal with family during the holidays. In this episode, I share with you the tools and techniques I use with clients when they are wanting to learn to set boundaries with family members. Tune into this episode to learn: Examples of boundaries Types of boundaries Family overstepping boundaries Setting personal boundaries Boundaries meanings Coping with family issues How to enforce boundaries How to communicate better Consequences of...
2022-11-2255 min
The Global Citizen Therapy PodcastLatina Equal Pay DayWhat is Equal Pay Day? In this episode, I dive into the history of equal pay day. We talk about Latina Equal Pay Day and I share a bit about my own experiences as a first-gen Latina in the workforce. We talk about the motherhood penalty, occupational segregation, devaluation of the labor of women of color, decolonizing therapy, knowing your worth, salary negotation, investing, prioritizing rest, and the importance of the role of wellness in continuing to fight the good fight. If you've been looking for a therapist like me and want to book a consultation call, y...
2022-11-1548 min
The Global Citizen Therapy PodcastMy journey into businessHave you ever wondered what it takes to start a business? To venture out on your own when all your immigrant parents want is for you to have a nice stable job with a steady paycheck? Well, in this episode I spill the tea on what it was actually like for me to start a business. I share my journey to entrepreneurship with you because not too long ago I was asking "How do I start a business?" and have learned a thing or two along the way that I thought I'd share. I share the ups...
2022-11-0854 min
The Global Citizen Therapy PodcastMental health stigma in communities of color with Simran from Brown Boss Babes Co.The healing journey for womxn of color can often have many roadblocks. One of these unfortunate roadblocks is the stigma around mental health. In this podcast episode, I interview Simran Handaa, the founder of Brown Boss Babes Co. and we talk about mental health in our communities. Tune in as we discuss the similarities between our beautiful cultures. Simran brings us her perspective as a South Asian woman and shares with us what her mental health journey has looked like. We talk about business, community, healing, and so much more in this episode that you are definitely going to...
2022-11-0151 min
The Global Citizen Therapy PodcastAm I in a toxic relationship?In this episode I talk about the toxic behaviors that a person in your life may be exhibiting that are warning signs that you may be in an abusive relationship. Toxic relationships can be both romantic and familial and in this episode, I explore what that can look like. October is Domestic Violence Awareness Month in the U.S. and in this episode I share a bit about my own experience as a survivor of intimate partner violence and family violence. It has always been my promise to be open, honest, and vulnerable in this podcast and teach through...
2022-10-251h 12
The Global Citizen Therapy PodcastDecolonizing your money mindset with Luzy King from Say Hola WealthIn this week's episode, Luzy King joins us and talks about her work as the founder of Say Hola Wealth. Luzy King is a badass Latina who helps women of color with their finances, money mindset, money traumas, limiting money beliefs, investing, operating a business, and learning their worth (figuratively and literally!) We chat about the broken education system, the pay gap in the nonprofit world, how women of color are investing in themselves, and so much more. Learn more about Luzy below: Luzy King is the founder of Say Hola Wealth, a financial and business coaching a...
2022-10-1852 min
The Global Citizen Therapy PodcastMoney TraumaIt goes by different names: money trauma, financial PTSD, money wounds, etc. It's all the same thing though, isn't it? Our trauma impacts our relationship with money. In this episode, I share my own journey with money trauma as it relates to growing up in poverty and as the daughter of undocumented immigrants. What is your money journey like? Let's continue the conversation on social media. Find us on your favorite platform under the handle @globalcitizentherapy. If you want to work with me, you can learn more at www.globalcitizentherapy.com If...
2022-10-1152 min
The Global Citizen Therapy PodcastFirst-gen financial empowerment with Certified Financial Planner, Diana YañezHave you ever wondered why you are so bad with money? Do you have fear around money? In today's episode, I interviewed Diana Yañez, a certified financial planner and empowerment guide. Diana and I talked about first-gen struggles around money and how she helps people with their fear around money. We talked about the importance of approaching money conversations with a trauma-informed lens, and how we can change the narrative around money so that there is less fear in our communities when it comes to money. Diana has this to say: Most of us are un...
2022-09-2746 min
The Global Citizen Therapy PodcastFinding your inner financial voice with first-gen Latinx tax professional Sonia CastelanA lot of us want to become financially independent from our parents. Becoming financially stable can be hard when you have grown up in poverty and/or have not not yet healed your money wounds. Many of us may have grown up seeing our immigrant mothers and other female role models struggle with having a financial voice. As adults we may now be trying to become financially literate but we still get stressed easily because we may not have the knowledge that our white counterparts have when it comes to finances. We all want to be financially...
2022-09-2256 min
The Global Citizen Therapy PodcastMoney and Mental HealthWhat does money have to do with our mental health? Everything! In this first episode of season 3, I dive into how money affects our mental health especially as womxn of color who are daughters of immigrants. A lot of us struggle with scarcity mindset, limiting money beliefs, and wonder why we are so poor. I touch a bit on the systemic problems for daughters of immigrants to overcome so that we can rise up together and continue to uplift future generations. I also give a preview of what is to come on this season of the podcast and what...
2022-09-1323 min
The Global Citizen Therapy PodcastFemale EmpowermentWhy is female empowerment so important? Because as women our self-esteem is constantly lowered by men, whether we realize it or not. We have been conditioned to believe that we should put men's needs and pleasure before ours. So in this episode, I share with you my thoughts on feminine energy, female friendships, feminism, and how we can lift each other up. If you're interested in working with me, you can learn more and book a call with me by clicking here. Wantingn to learn more about how to heal your relationship with self-care and ho...
2022-08-3025 min
The Global Citizen Therapy PodcastRacial Imposter SyndromeHave you ever felt like an imposter in your own skin? Have your physical traits and appearance made you feel as if you were not good enough or didn't belong? Have you ever experienced microaggressions at the hands of people from your own race or culture? If you've ever been called a coconut, Oreo, banana, or something similar, you may know what I'm talking about. This phenomenon may have a name. Some people call it racial imposter syndrome. In this episode I talk about racial imposter syndrome and cultural imposter syndrome and how these two are different...
2022-08-2340 min
The Global Citizen Therapy PodcastRepresentation mattersIn this episode, I talk about why representation matters. I talk about the meaning of representation in the media for people of color. I share my opinion through the lens of a trauma therapist and social worker who often has clients coming through the door asking why their self esteem is so low. In this episode I talk about why your confidence may be low as a result of the lack of representation in the media. It's a radical notion but hear me out. We know microagressions can lead to racial trauma and this constant cancelling of shows that...
2022-08-1623 min
The Global Citizen Therapy PodcastWhy am I so angry?In this week’s episode, I answer a question that I get quite often from clients who think they are too angry. They may ask “Why am I so angry at my partner?” or “Why am I so angry at the world?” and so in this episode, I do my best to answer these questions with the theories I have and the issues I often find behind this anger. I explain a bit about anger as an emotion, the history behind it, the stigma around anger-management, and how to regulate our emotions. It can often feel that our emotions get the be...
2022-08-0927 min
The Global Citizen Therapy PodcastOwning your dual identity with Richa Joshi, founder of Dual NationAs immigrants and daughters of immigrants, we struggle a lot with identity issues. We feel guilty and lack a sense of belonging because we don’t belong in a specific community, meaning we have a dual identity. That’s why this week, I brought on my good friend, Richa Joshi who is the creator of Dual Nations. Richa's company makes tshirts and apparel you can proudly wear to own your dual identity. We know how confusing the world can be for immigrants, especially when we have to balance learning a new language and culture as well as maintaining our own...
2022-08-0119 min
The Global Citizen Therapy PodcastHow do I manage my anxiety?In this week's episode, I answer questions many of us may have been wondering about anxiety such as: "How do I calm my anxiety?" "How do I know if I have anxiety?" "What are the symptoms of anxiety?" "How does anxiety feel?" "What is CBT for anxiety?" "Can a therapist help with anxiety?" I share quick tips and break down my favorite CBT methods to use with myself and with clients to help manage anxiety. I break down what CBT is in basic terms you...
2022-07-1939 min
The Global Citizen Therapy PodcastAmerican ExceptionalismThis week, I discuss American exceptionalism and how it has affected me and daughters of immigrants. I shared personal stories about my frustration with the “American Standard”. As a therapist, I want to provide help and my mental health services to daughters of immigrants in the United states, but it is difficult to do so when I am not licensed in the United States. Other therapists can relate to my disappointment when I just want to give women of color a safe space and help them heal. This America exceptionalism can be inherently harmful for people who want to reac...
2022-07-1239 min
The Global Citizen Therapy PodcastMy many mixed identities and Imposter SyndromeDo you ever feel as though you have a very complex identity? Or as if you have many identities because you are bicultural. I sometimes feel as though I have lived so many lives because growing up among two cultures was such a unique experience a lot of people cant relate to. I was the first in my family to go to college, to go to therapy, and to become a therapist. My own experiences have shaped my worldview but so have my family's experiences. In this episode I introduce myself and my many identities. I also talk about...
2022-07-0534 minThe Global Citizen Therapy PodcastThe Global Citizen Therapy podcast trailerThe Global Citizen Therapy podcast is now a podcast on mental health for women of color who are daughters of immigrants. I decided to make this change because bicultural women are underrepresented in our society and it is about time a mental health podcast for us existed where we could feel safe to share and explore different topics that affect us. So join me and tune in. If you would like to work with me you can book a therapy appointment below: https://globalcitizentherapy.setmore.com/ Sign up for the Soul-Care vs Self-Care w...
2022-07-0500 min
The Global Citizen Therapy PodcastBecoming a social worker in hustle cultureIn this episode I share my journey to become a social worker. It is definitely a bit unconventional but then again a lot of what I am doing now is unconventional and different. That's the beauty of if. Daughters of immigrants can likely relate to the need I mention to earn this degree for my parents who sacrificed so much for me and also to why I chose a degree that would allow me to help my community. If you tune in, you will also hear me share my own experience with burnout that caused me...
2022-07-0528 min
The Global Citizen Therapy PodcastDifferent types of mental health professionalsIt is likely that unless you are a mental health professional, you may have at some point wondered what the hell is the difference between a psychologist, psychiatrist, psychotherapist, counsellor, social worker, and a therapist. I get asked this question quite often. I actually had a colleague call me and ask me this question a week after I had recorded this podcast episode. The truth is, it is a bit complicated. There are a lot of different mental health professionals. The ones listed above is not a comprehensive list. The types of mental health professionals also varies...
2022-07-0529 min
The Global Citizen Therapy PodcastSexual Assault AwarenessTW: Sexual assault is one of those topics that is still a bit taboo in our society. I realized that I never learned the definition of sexual assault in high school. It was never something that was talked about in detail or taught. I know I'm probably not the only one so let's talk about it. In this episode, I talk about what sexual assault is, what the different types of sexual assault are, what to do if you or someone you know is sexually assaulted, and how we can help others by speaking up when we hear something...
2022-07-0548 min
The Global Citizen Therapy PodcastThe Ultimate Act of RebellionHave you ever heard the saying that self-care is an act of rebellion? In this episode, I talk about why especially for women of color, self-care can be the ultimate act of rebellion. We know that we earn less and are more likely to have more health problems and yet we are less likely to have access to resources or ask for help than our white counterparts. Of course, the reasons for all of these issues are because the system is not designed for us to be successful. So in this episode we talk about this radical act of...
2022-07-0534 min
The Global Citizen Therapy PodcastHow to find a therapist who is a good fitFinding a therapist who is a good fit for you and your needs can be tricky so in this episode I outline some of the things you might want to consider when beginning your search. I also share with you some questions you can ask your therapist. As the first person in my family to go to therapy and a therapist myself, I know it can be daunting to begin this search, so I break down the process with you. If after listening to this episode you would like to work with me, you can find me at www...
2022-07-0541 min
The Global Citizen Therapy PodcastHuman Stages of DevelopmentFor this week’s podcast, I go into Erik Erikson’s 8 stages of human development. From infancy to older adulthood, I dive into what is developed after successfully completing each stage. Essential virtues develop from each of the eight stages which are: Trust vs. mistrust Autonomy vs. shame & doubt Initiative vs. guilt Industry vs. inferiority Identity vs. role confusion Intimacy versus isolation Generativity vs. stagnation Integrity vs. despair I explore how Erikson’s theory affects daughters of immigrants and try to put thes...
2022-07-0541 min
The Global Citizen Therapy PodcastHow to cope with Roe V. Wade being overturnedIn this episode, I talk about why Roe V. Wade being overturned may be traumatic for a lot of us and what to do if we are feeling triggered. When we receive news like this that can be life-altering, we may go into survival mode. As a result of being in survival mode, we will react with either Fight, Flight, Freeze, or Fawn. I explain what each of these means and how to cope with the difficult emotions that may be coming up as a result. If you or someone you know is struggling right now, please make sure...
2022-06-2839 min
The Global Citizen Therapy PodcastFirst time in therapyYour first time in therapy can be scary especially if you are not sure what to expect. As the first person in her family to go to therapy and the first therapist in her family, I break down what therapy looks like and and what you can expect. I start from the beginning with what an initial consultation call will be like and I also talk about what your first few sessions might entail with different therapists. You may be feeling wary and unsure about therapy even after you make that first appointment. I am here to answer your...
2022-06-2129 min
brown, bad n' botheredUnraveling WOC, Historical & Generational Trauma ft Nancy (Trauma-Informed Therapist)Nancy Diaz, a trauma-informed specialist who is inspired by her own personal experiences, works closely with WOC and daughters of immigrants. In this episode, we dive deep into WOC trauma trends, realizing the very similar experiences WOC across all cultures and societies share. Nancy clears my doubts and questions over intricate theories and issues such as generational, childhood, and historical trauma. We explore what trauma means, due to the long-lasting impacts of historical events, for the Native American, African American & Aboriginal communities. Basically, I learned ALOT. From micro-aggressions, finding the right therapist, soul care to brain spotting, this convo...
2022-06-1443 min
The Global Citizen Therapy PodcastWhere are you really from?In this episode, I dissect this question that I know people of color may hate, dread, fear, and anticipate. This question can cause so much activation in our bodies because of the reactions we have received in the past or have witnessed others receive. This microagression can cause conflict within us because it is related to our racial and cultural identity. This question can be offensive to a lot of us because we may struggle with knowing who we really are. This question is a tough one for a lot of people of color, children of immigrants, biracial people...
2022-05-2434 min
The Global Citizen Therapy PodcastBorders and Mental HealthIn this episode I talk about the issues with mental health regulations in certain countries. I share my experience with imposter syndrome and the barriers that were in place for me to show up and serve my own community because of the regulations that do not exist in a lot of other countries. If you would like to sign up to work with me, I am accepting new clients at the moment. If you're interested in working with me, you can learn more and book a call with me by clicking here. Want to learn mo...
2022-05-1744 min
International Renegades PodcastNancyNancy is an Iranian that currently goes to University in Kuwait for Economics. She speaks about her experiences as a Muslim that is not necessarily a practicing one. She tells us a bit about Kuwait and some misconceptions of the country that we may have. She shares her story and her future goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-05-1356 min
The Global Citizen Therapy PodcastSpiritual Trauma & how to heal from itSpiritual trauma is heavy, and yet it is a type of trauma that is not talked about enough. The current political mess in the U.S. around women's reproductive rights made me realize I wanted to talk about this topic, share my story, and help listeners with tips on how to heal from spiritual trauma. In this episode, we will dive into what spiritual trauma is, why I decided to share my story, and I will share what has helped me in my own healing journey to recover from spiritual trauma. Hint, it involved something I like to call Soul C...
2022-05-1047 min
The Global Citizen Therapy PodcastWhen self-care & rest are not modeled for first-generation college studentsThe journey for first-generation college students starts at a pretty young age. In this episode, I explain a bit more about my own experience and how that started way before I set foot on the doors of any college or university. I decided to talk about a conversation I have never really heard anyone have which is around self-care and rest for first generation college students and daughters of immigrants. In a lot of immigrant families, rest isn't modeled. If anything, it is the opposite because our immigrant parents often seem to tie our productivity and hard-work to their...
2022-04-2634 min
The Global Citizen Therapy PodcastA first gen daughter of immigrant's relationship with booksIn this episode, I share a bit about my relationship with books and how it's changed over the years. I talk about how books were my escape but as a first gen student and daughter of immigrants, it was something that my parents couldn't really understand. I talk about what it was like growing up as a book-obsessed girl and the opportunities it opened up for me only to now decades later realize that I had stopped reading for fun altogether. In the episode I also share the latest book I've been reading which highlights the immigrant journey and...
2022-04-1945 min
Twiniversity Podcast with Natalie DiazCommon Twin Misconceptions with Twin Expert Nancy SegalNancy Segal Ph.D. has studied twins throughout her career. She is one of the world's leading twin experts and has written about twin bonds and the ramifications of separating twins at birth. Twin Mythconceptions: False Beliefs, Fables, and Facts about Twins by Nancy L. Segal, Ph.D. is available for purchase now on Amazon.com and at other fine local retailers. You can also purchase her NEW book Deliberately Divided: Inside the Controversial Study of Twins and Triplets Adopted Apart on Amazon.com and at other fine retailers.To learn more about th...
2021-12-0835 min
The Ascend Academy Podcast#6 Look within : Nancy Diaz | How to overcome trauma? | Brnkage PodcastTrauma not healed can mess up your whole life, Psychotherapist Nancy Diaz joins me to talk about what trauma is, how it impacts our lives and most importantly how to heal it?
To Connect with Nancy , click here
Fb: https://bit.ly/3t80TYP
IG : https://bit.ly/33A7qkG
To know more about her work, click here
Global citizen therapy: http://globalcitizentherapy.com/
- Shantanu
2021-05-1234 min
The Joyful Energetic Mama PodcastSay it With Me | Dilo Conmigo with Nancy S. TorresSay it with me, friend- I am worthy! As you know, nurturing my own socio-emotional wellbeing has been central to my personal journey for a while now. I could not think of a better and more heartwarming person to bring on to the show than my gal pal, Nancy S. Torres to talk more about that! Nancy is simply amazing in so many ways.Nancy is a mom, an educator a published author and a meditation guide. Her latest gift to children's literature, Say it With Me | Dilo Conmigo has just been published a...
2021-05-0638 min
CausepodsThe Digital Nomad With Nancy Diaz of the Global Citizen Therapy PodcastDo you live in paradise?What about feeling like you have made it?But what about feeling overwhelmed, sad, or depressed?These are the questions that Nancy Diaz set out to answer and provide resources for a group of people who seem to have it all. Behind the Instagram perfect life, they can have the same mental health problems as everyone else.A stigma we often apply to others is seeing what we want to see and assume the grass is greener on the other side. It couldn't be further from th...
2020-12-1419 minThe Global Citizen Therapy PodcastWhat is seasonal affective disorder and do you have it?In this episode, we talk about seasonal affective disorder which is more commonly known as the winter blues. We talk about risk factors, symptoms, and treatment options. We also talk about what seasonal affective disorder is and the science behind it. If you are like me and struggle during the winter, tune in to this episode because seasonal depression can be managed and treated. If you or someone you know may be struggling with seasonal affective disorder (SAD), reach out to me for help. As a mental health counsellor myself, I have helped clients with SAD feel better in...
2020-12-0414 minThe Global Citizen Therapy PodcastOvercoming Cross-cultural Communication Challenges for Expats with Elena DarmenkoIn this week's episode I chat with Elena Darmenko who is a cross-cultural psychologist, female activist, and advocate for justice. We talk about culture shock, female empowerment, workers rights, and much more. Tune in.
2020-11-0533 min
The Global Citizen Therapy PodcastThe healing journey after an abusive relationshipTrigger warning: Domestic Violence In this episode I talked to Ashlee Dozier about her firsthand experience in an emotionally abusive relationship, how she left, started her healing journey through travel and therapy, and is now a successful entrepreneur. Apologies, we had some technical issues with the audio so you may hear some feedback in the background. If you want to connect with Ashlee Dozier you can find her at: https://www.linkedin.com/in/ashleedozier/ https://anuketluxury.com/ https://www.instagram.com/ashleeinwanderland/ https://www.facebook.com/a...
2020-10-2254 min
The Global Citizen Therapy PodcastLGBTQIA with Jessica DeckertIn this week's episode, I interviewed Jessica Deckert who is a licensed professional counselor and the founder of Igniting Change, LLC. We talked about Jessica's own experiences as an LGBTQIA therapist and the common recurring issues she sees in the population she works with. Tune in to listen. https://www.ignitingyourchange.org/ https://www.instagram.com/ignitingyourchange/
2020-10-1531 min
The Nomadic Executive | Discussions With Digital Nomads and Online EntrepreneursThe Psychology Behind Vagabonding and Digital Nomadism W/ Nancy |TNE035We sit down with Nancy from global citizen therapy and dive into the psychology behind travel as well as common mental problems that both digital nomads and remote workers face as a by-product of their lifestyle choices. Nancy has a masters degree in social work and is an experienced therapist that’s been traveling now for over two years. It’s an interesting episode and we discuss issues that are relatable even if you’ve never left the town you were born in.Today's GuestNancy DiazNancy is an on...
2020-10-1344 min
The Hipster Mom PodcastWorld Mental Health Day With Nancy DiazHello, everyone! I'm back with another episode, and this time, I'm speaking about World Mental Health Day. Taking care of ourselves is vital, especially when it comes to our mental health. I had the honor of sitting down and talking with Nancy Diaz, who is an online psychotherapist. Nancy was honest and open about how she experienced burnout while finishing her master's degree in social work.If there are few things that you can take away from our conversation, it's this: never be afraid to reach out, especially when you're struggling, and make sure that you're practicing...
2020-10-0958 min
The Global Citizen Therapy PodcastCorporate burnout and how to overcome it with Nathalie van HaarenTune in to this week's podcast episode as we keep the conversation on burnout going with guest Nathalie who experienced burnout firsthand and talks about how she overcame it and is now training to help people experiencing the same thing. https://www.npower.eu/ https://www.instagram.com/natyvanhaaren/ https://www.linkedin.com/in/nathalie-van-haaren-370a8953/
2020-10-0929 min
The Global Citizen Therapy PodcastProductivity and energy levels with Erin Elizabeth Wells Erin Elizabeth Wells is The Intentionality Expert and founder of Chosen Course which works with location-independent entrepreneurs to stop the burnout, 24/7 overworking hustle, and start creating scalable, business and productivity systems so they can enjoy their freedom-loving lifestyle. She is the author of Inspired Action: Create More Purpose, Productivity, & Peace in Your Life. Erin is a certified practitioner of Neuro-Linguistic Programming (NLP). Erin, her husband, and toddler daughter are now a full-time digital nomad family exploring and loving our beautiful world. Erin Elizabeth Wells and I dive into how we can be more pro...
2020-10-0142 min
The Global Citizen Therapy PodcastThe Global Citizen Therapy Podcast TrailerThe Global Citizen Therapy Podcast will be launching October 1st! I'll be talking to experts of all kinds about topics related to mental wellbeing AND I'll be interviewing other digital nomads who are willing to share their mental health journeys as well. I'll be interspersing the interviews with solocasts where I'll talk about different mental health topics as well. I'll be listening with an open heart and an open mind to any suggestions so feel free to get in touch with any ideas and let me know what you want to hear. Keep an eye out for Global Citizen...
2020-09-2300 min
The Big Fat Joey Show Radio PodcastInterviews with TikTok Chef Sensation Sonny Hurrell A.K.A. That Dude Can Cook and Singer/Songwriter Nancy DiazOn today's show we speak with TikTok Chef Sensation Sonny Hurrell A.K.A. That Dude Can Cook. He shares with us his cooking tips and tricks along with his amazing background and story on how TikTok has changed his life. His tag lines: 'You Know I Love You" and "I'm Out" are the epicurean equivalent of salt and pepper.
Follow him on TikTok at: @thatdudecancook and
on IG at: @thatdude_cancook
We also speak with singing sensation Nancy Diaz. Nancy speaks with us about, and we get to hear, her Ne...
2020-07-131h 02
PUNCHES OUTSIDE THE RING WITH NANCY RODRIGUEZTALK TEN ROUNDS WITH SAM CONTRERAS SR. AND NANCY RODRIGUEZTrainer, Manager, Realtor and friend Sam Contreras and I talk Boxing, Real Estate, Pandemic, Seniesa Estrada vs. Marlen Esparza, Joel Diaz Jr., how social media affects fighters and much more! Thank you Sam for being a guest on the show! We learned a lot! Make sure to share this podcast to all your friends and family!
2020-06-301h 09The Big Fat Joey Show Radio PodcastInterviews with Motortrend TV's Junkyard Empire Stars Andy and Bobby Cohen, Latin Pop-Singer Nancy Diaz and Singer/Musician Jeanne Marie BoesOn today's radio show we interview Motortrend TV's Junkyard Empire Stars Andy and Bobby Cohen.
We also interview Latin Pop-Singer Nancy Diaz and Premier her New Hit Song 'No Te Quero Mas'.
'No Te Quero Mas' drops on March 13, 2020.
Pick it Up!
Follow Nancy on Instagram at: nancydiaztheartist to keep up with all that she is doing.
Additionally, we interview singer/musician Jeanne Marie Boes and Premier her New Hit Song 'Your Worst Mistake'.
'Your Worst Mistake' drops March 16, 2020.
Pick it Up!
Follow J...
2020-03-0329 min
scary(ish) podcastScary(ish) - Ep 69: The Story of Nancy Bowen & The Myrtles PlantationRobin & Adam proudly present Episode 69 of Scary(ish)! Adam dives into the bizarre true story of Nancy Brown's struggle with magic while Robin researches the deep and sad history of the Myrtles Plantation. Listen, Share, Subscribe, and Review!
2019-04-021h 14
Podcast de Pajartios en el AireEntrevista - Nancy Díaz LarrañagaEntrevista a Nancy Díaz Larrañaga, investigadora de la FPyCS. Entrevista a Nancy Díaz Larrañaga, investigadora de la FPyCS. Entrevista a Nancy Díaz Larrañaga, investigadora de la FPyCS. Entrevista a Nancy Díaz Larrañaga, investigadora de la FPyCS. Entrevista a Nancy Díaz Larrañaga, investigadora de la FPyCS. Entrevista a Nancy Díaz Larrañaga, investigadora de la FPyCS. Entrevista a Nancy Díaz Larrañaga, investigadora de la FPyCS.
2013-11-1928 min
SoniiComNancy Díaz Larrañaga: Ley, medios y prácticas deportivas.Nancy Dïaz Larrañaga es invetigadora en temas de comuniación, y docente de la FPyCS de la Universidad nacional de La Playa. En el marco del Congreso Nacional e Internacional de Educación Física realizado en la UNLP, Larrañaga analizó la nueva ley de Servicios de Comunicaciòn Audiovisual y sus determinaciones en temas deportivos.
2013-09-1515 min