Nancy Norton - Podcast Details

Shows

Tromedy with Nancy NortonS3 E16 - Janae Burris - Single Mom ComedyS3 E16 - Janae Burris - Single Mom Comedy is hard. Janae wants to apologize to all the moms she judged in the past for not staying as active as an artist after they became a parent. She gets it now and is trying to navigate being a new single mom, comedian, actor and host of Film on the Rocks and other events while trying to find a good, reliable trustworthy nanny.Reach out to Nancy Norton or find upcoming shows here: https://www.nancynorton.tv/Reach out to...2025-05-061h 01

Tromedy with Nancy NortonS3 E10 - Sherri Harper - Thriving after Sociopath AbuseS3 E10 - Sherri Harper - Thriving after Sociopath Abuse ! Sherri is back with a fun followup conversation since we last spoke with her 2 years ago on S1- E10-"Those Red Flags are NOT a Parade!" It's so exciting to hear how she is thriving and at peace now. Sherri is happy in a 2 year relationship. Even though this feels like the most honest relationship she's ever been in, she learned her lesson from the sociopath ex and got a cohabitation agreement before moving in after 2 years of dating. Lots of laughs and insights!2025-03-251h 04

Tromedy with Nancy NortonS3 E9 - Vinnie Montez - First Responder Dark HumorS3 E9 - Vinnie Montez - First Responder Dark Humor - Trigger Warning: this episode deals with graphic details of vicarious traumas that police officers and first responders have to deal with... such as self inflicted gunshot wounds, death, child abuse and decomposing bodies and this is NOT for the faint at heart. Dark Humor is necessary to express vicarious trauma to reset and maintain resilience to do this difficult work.Reach out to Nancy Norton: https://www.nancynorton.tv/Connect with Vinnie Montez: https://vinniemontez.com/2025-03-1859 min

Tromedy with Nancy NortonS3 E6 - Von Sprecken - Between Sense and NonsenseS3 E6 - Von Sprecken - Between Sense and Nonsense - Von just won a Moth Storytelling competition with a story about his brother's suicide and shares how the process of writing and performing that helped him process one of the most painful days of his life. Other topics discussed; Social Media and vulnerability, tickling the boundaries of what is helping vs harming and how speaking truth and being offended can both be weaponized.Reach Out- Nancy Norton: https://www.nancynorton.tv/Von Sprecken: https://www.vonsprecken.com/...2025-02-251h 10

Tromedy with Nancy NortonS3 E5 - Nathaniel Biswas Norton - Abandoning Issues!S3 E5 - Nathaniel Biswas Norton - Abandoning Issues!Nathaniel is Nancy Norton's favorite guest of all time.... Of course, he is Nancy's twenty year old son... so she may be slightly biased.Nathaniel Norton was adopted as an infant and shares adoption humor, childhood traumas and many strategies for coping. Reach out!https://www.nancynorton.tv/2025-02-181h 27

Tromedy with Nancy NortonS3 E4 - Jessica Kafle- Sari, Not Sorry!S3 E4 - Jessica Kafle- Sari, Not Sorry!Jessica is the host of the podcast "Relationship Roundtable" and she is speaking up and speaking out about a lot of things not talked about in Nepali Culture and Nepali families such as arranged marriages, child abuse, mental illness and suicide. Jessica manages to learn and grow and not be defined by the abuses that have happened to her, she is here to share how we all can learn and grow from our traumas and ends with some incredibletromedy!Reach out to Nancy Norton...2025-02-111h 11

Tromedy with Nancy NortonS3 E3 - Mandy Simonson - Laughing at CancerS3 E3 - Mandy Simonson - Laughing at Cancer and pretty much everything else too. Mandy is a former police officer who once left her gun in a Starbucks.. She is a power hitter comedian who kicked breast cancer to the curb, laughing all the way. Reach out to Nancy: https://www.nancynorton.tv/ Follow Mandy on Instagram: https://www.instagram.com/musings_ala_mandy/ https://www.instagram.com/latetothegamepod/ Resources: https://www.breastcancer.org/ 2025-01-2851 min

Tromedy with Nancy NortonS3 E2 - Rohini Kanniganti, MD - Integrating Science and the SacredS3 E2 - Rohini Kanniganti, MD - Integrating Science and the Sacred - Part 2, explores practical ways to cultivate joy, find compassion and peace. Packed with ideas and references. Make micro-choices and celebrate them and noticing the big and small miracles in everyday life and end of life. Reach out to Nancy Norton: https://www.nancynorton.tv/ Links to some resources mentioned on the episode: The Adventure of Grief: Dr Geoff Warburton at TEDxBrighton https://youtu.be/juET61B1P98?si=5fjl0F9xy5fyEsUB 2025-01-211h 07

Tromedy with Nancy NortonS3 E1 - Rohini Kanniganti, MD - MSPH, HMDC, LOVE, JOY, POET, MAMAS3 E1 - Rohini Kanniganti, MD - MSPH, HMDC, LOVE, JOY, POET, MAMA- Integrating Science, Art and the Sacred. Rohini Kanniganti is a board certified hospice and family medicine doctor who shares vulnerably about her own fears about waiting for possible cancer diagnosis, as well as being triggers rising up while awaiting an approval from the DEA and how feeling her fear fully as energy and as a part of love itself helps her embrace what comes. Reach out with questions, answers, to be a guest or curiosity about Nancy's comedy shows: https://www...2025-01-141h 02

Tromedy with Nancy NortonS2 E35 - Craig Jordan - Outside the Hundred Acre WoodS2 E35 - Craig Jordan - Outside the Hundred Acre Wood - Craig is a budding comedian who does the most incredible Winnie the Pooh impression. In this free flowing conversation we go on a journey beyond the hundred acre wood into other dimensions, prisons and escapes. Craig has experienced it all and is using his gifts and experiences to help others and himself cope with life challenges. Learn about the nonprofit helping to change lives with music; https://achildssong.org/ Connect with Craig Jordan: https://www...2024-12-171h 18

Tromedy with Nancy NortonS2 E34 - AJ Finney - Ketamine vs Keta-MeanS2 E34 - AJ Finney - Ketamine vs Keta-Mean AJ Finney is a comedian and podcaster who relays his vulnerable experiences with Ketamine treatments and even shares an audio recording of one of his scariest and most intense experiences ever that ironically lead to a great sense of peace. Finney also shares how humor came naturally to him as a child and how comedy has become the one thing that will not leave him and how important it is to him to leave his audience with a message about sharing joy. This is peer to...2024-12-101h 23

Tromedy with Nancy NortonS2 E33 - Jose Macall - 911, What's Your Emergency?S2 E33 - Jose Macall - 911, What's Your Emergency? Jose is a comedian and a Paramedic dispatcher and a former 911 operator and for him, comedy is about defanging something intimidating. We worked together recently on Nurses Off the Charts and on this episode, we get to hear his brilliant comedy bit about immigration which is Tromedy at its best! Reach out to Jose Macall: https://www.instagram.com/comicfromthevoid Reach out to Nancy Norton: https://www.nancynorton.tv/ Learn more about stressors of 911 operators- https://www.911training.net/911-unique-stressors ...2024-12-0356 min

Tromedy with Nancy NortonS2 E32 - Heather Gray - From Pain to PurposeS2 E32- Heather Gray - From Pain to Purpose with Functional Diagnostic Nutrition Practitioner the Renegade Health Boss Podcaster. Covering topics from relationships, Lyme Disease, Celiac, Mold allergies, brain inflammation and suicide attempts and coping with humor. Resources: Heather Gray's Websites and Podcast http://www.discoveringhealthfdn.com/ https://renegadehealthboss.com/ https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg Higher Alignment: https://higheralignment.com/ Reach out! https://www.nancynorton.tv/2024-11-261h 05

Tromedy with Nancy NortonS2 E31 - James R Zingelman - SibilanceS2 E31 - James R Zingelman - Sibilance James recently found a letter his mother wrote to her attorney decades ago in case she disappeared and parts of the letter brought back a lot of childhood abuse memories that needed to be processed and transmuted with Tromedy. James is a comedian, hypnotist, keynote speaker and producer of Humor for Boomers: https://www.humorforboomers.com/ Some of the proceeds go to the Lewy Body Dementia Association resources: Learn about Lewy Body Dementia ⁠https://www.lbda.org/...2024-11-191h 13

Tromedy with Nancy NortonS2 E30 - Post-election Hellp! Phone a friend!S2 E30 - Post-election hellp! Nance calls on friend Christie Buchele to share how we get out of the post-election woes with a little help from comedy. Dark Humor for Devastating Times Don't judge, Its Therapeutic! Reach out with feedback or if you'd like to be a guest. https://www.nancynorton.tv/ We share clips by these shows/and artists: The Mary Tyler Moore Show- Chuckles Bites the Dust https://www.youtube.com/watch?v=0o-xrio1ESA ...2024-11-1247 min

Tromedy with Nancy NortonS2 E29 - Adira Rei - The Grand Awakening - Election Day!S2 E29 - Adira Rei - The Grand Awakening - Election Day! Uploading this episode on election day November 5th, 2024 as Psychiatrist Adira Rei discusses the loss of her parents, psychedelic therapy and ways to expand rather than constrict when we are wounded, fearful or grieving by allowing space and time for feelings and energies to move through us rather than flatten us... and raising our frequency for co-healing with others, Mother Earth and the Universe. No matter what, Keep Laughing! reach out and let us know how this podcast...2024-11-051h 12

Tromedy with Nancy NortonS2 E28 - Jene Suplee - Holy Hashimoto's BatmanS2 E28 - Jene Suplee - Holy Hashimoto's Batman - Shares some incredible spirit sign stories and one that happens just as the recording ended prompting Jene and Nance to dive into the price we may pay with our health for keeping family secrets. Some studies show there are links between childhood trauma and Hashimoto's Disease. (an autoimmune disease of the thyroid. Again, a lot of vulnerability and a lot of laughs on this episode. If you have feedback, questions or answers, (we love answers) reach out: https://www.nancynorton.tv/ 2024-10-2937 min

Tromedy with Nancy NortonS2 E27 - Jene Suplee- Holy Cult Trauma BatmanS2 E27 - Jene Suplee- Holy Cult Trauma Batman- This episode deals with religious cult trauma and childhood abuse and a whole lot of laughter, healing and post-traumatic growth. Jene shares tips with Nance how to be less reactive by using her motto; Observe, Don't Absorb. If you want us to cover a subject, or want to be a guest, or just want to see Nancy's comedy dates, reach out to Nancy Norton: /https://www.nancynorton.tv/ We found this website might be helpful to those suffering from religious...2024-10-221h 15

Tromedy with Nancy NortonS2 E26 - Justin Mercer - Hell Has No StarsS2 E26 - Justin Mercer - Hell Has No Stars - Which is the title of Justin's first book about a teen's struggle with depression. This episode with Justin, who is an insightful mental health advocate, was recorded at the Limelight Hotel in Snowmass Village Colorado thanks to some magical synchronicity and table talk of spirit guides. Connect with the host, Nancy Norton and find a show here: https://linktr.ee/Nancynorton Resources for this episode: https://www.activeminds.org/ Find Justin...2024-07-161h 09

Tromedy with Nancy NortonS2 E25 - Brooke Forsythe, RN - from Popping Pills to Mindset CoachS2 E25 - Brooke Forsythe, RN - from Popping pills to Mindset Coach - Author of DISPENSING PILLS POPPING PILLS: MY LIFE AS A NURSE & PSYCHIATRIC PATIENT talks about shifting from the negative to the positive in an instant with one simple decision helping her realize we create our experience. Connect with Nancy Norton: https://www.nancynorton.tv/ Connect with Brooke Forsythe, RN: https://www.forsythewellnesscoaching.com/home Resources; https://www.amazon.com/DISPENSING-PILLS-POPPING-PSYCHIATRIC-PATIENT-ebook/dp/B0D38TXNGX 2024-07-091h 07

Tromedy with Nancy NortonS2 E24 - Addie Lynne - Putting the Trap in Thirst TrapS2 E24 - Addie Lynne - Putting the Trap into Thirst Trap - Comedian and Violinist who transitioned from male to female in her 40's and is feeling better than ever, but had to go no contact with her parents to take care of her emotional health. Reach out with questions or to be a guest or to find a comedy show: https://www.nancynorton.tv/ Resources for this epsisode: https://glaad.org/transgender/resources/ Connect with Addie Lynne: https://www.instagram.com/addielynnev/2024-07-021h 01

Tromedy with Nancy NortonS2 E23 - Jake L - The Indigestible HomosexualS2 E23 - Jake L - The Indigestible Homosexual. A Short, Thick, King! Growing-up Gay in a small town in Kansas makes you a badass. Jake is grateful for LOGO TV, the internet, comedy for helping him cope, gain a sense of self-awareness and find community and companionship. Need support? https://glaad.org/resourcelist/ https://afsp.org/lgbtq-crisis-and-support-resources/ Suicide prevention for young people LGBTQ+ https://www.thetrevorproject.org/ Connect with Nancy Norton: https://linktr.ee/nancynorton 2024-06-2555 min

Tromedy with Nancy NortonS2 E22 - Dr. Peter McGraw - The Humor CodeS2 E22 - Dr. Peter McGraw - Professor, Podcast host of Solo: A Single Person's Guide to a Remarkable Life and Author of The Humor Code and Solo - Building a Remarkable Life of Your Own. Shares many insights about what humor does for us and how to live a remarkable Solo life. Connect: Nancy Norton: https://www.nancynorton.tv/ Dr. Peter McGraw: https://petermcgraw.org/solo/ 2024-06-181h 03

Tromedy with Nancy NortonS2 E21 - Von Sprecken - Second Chance ComedyS2 E21 - Von Sprecken - Second Chance Comedy is a show for folks in Recovery or those who support them. Von shares how PTSD fueled his addictions and his despair leading to suicidal ideation and then experiencing the hell of witnessing his brother go through the same thing that ultimately ended his life. There are a lot of insights and experiences which helped Von got out of despair and into helping others and producing Second Chance Comedy. Nancy Norton: https://www.nancynorton.tv/ Nancy Norton Comedy shows, Keynotes and more: https://linktr...2024-06-111h 35

Tromedy with Nancy NortonS2 E 20 - Von Sprecken - The Longest Trip You'll Ever TakeS2 E 20 - Von Sprecken - The Longest Trip You'll Ever Take, they say in some Recovery Programs, is the one from your head to your heart. Von shares his journey to the heart and from background growing up in an abusive environment, self-medicating with drugs and alcohol and how humor helps recovery. TRIGGER WARNINGS: This episode includes descriptions of childhood abuse, addiction and suicide. Von produces Second Chance Comedy: https://www.eventbrite.com/e/second-chance-comedy-a-standup-comedy-show-about-addiction-tickets-908539685657?aff=erelexpmlt Connect with Von on Instagram: https://www.instagram.com/getsprecked/ Connect with Nancy...2024-06-041h 39

Tromedy with Nancy NortonS2 E19- Ashleigh Tarango, OT - Mama Trauma & then some!S2 E19- Ashleigh Tarango - Mama Trauma & More, Ashleigh shares how her mom's disappearance impacted her. Later in the episode we hear one of the most bizarre OT intake stories and how sharing our vulnerabilities can help us find our community. Reach out to Nancy Norton: https://linktr.ee/nancynorton Reach out to Ashleigh Tarango, OT: https://www.instagram.com/ashleighkindelle/ Resources mentioned: https://www.thevanishedpodcast.com/episodes/2018/4/4/episode-119-debra-puente Book about Ashleigh's Grandfather's police team: https://www.goodreads.com/book/show/21508.Lines_and_Shadows 2024-05-281h 13

Tromedy with Nancy NortonS2 E18 - Ashleigh Tarango, OT - Head to Pelvic FloorS2 E18 - Ashleigh Tarango, OT - Head to Pelvic Floor. The Foundation of Occupational Therapy is Holistic Care. Ashleigh shares great advice about pelvic floor therapy and so much more about her personal journey as a wounded healer. HINT: Treat yourself right! This is part 1 of 2. Reach out to Nancy: https://www.nancynorton.tv/ Reach out to Ashleigh: https://www.instagram.com/ashleighkindelle/ PMDD: Premenstrual Dysphoric Disorder https://www.hopkinsmedicine.org/health/conditions-and-diseases/premenstrual-dysphoric-disorder-pmdd Pelvic Floor Resources; 2024-05-211h 08

Tromedy with Nancy NortonS2 E17 - Dr. Michael Cundall - Mirth ManagementS2 E17 - Dr. Michael Cundall - Mirth Management CEO and Professor of Philosophy and Author of The Humor Hack shares many insights about how humor helps businesses, individuals and relationships. Recorded at the 2024 Association for Applied and Therapeutic Humor Conference: https://www.aath.org/ Connect with Dr. Michael Cundall: https://www.mirthmanagement.co/ Read The Humor Hack: https://www.goodreads.com/book/show/61338113-the-humor-hack See Dr. Cundall's Ted Talk- Laughter and Levity: Why You Should be Smiling More: https://www.youtube.com/watch?v=YcaKwMozbNo Connect with Nancy Norton and...2024-05-141h 00

Tromedy with Nancy NortonS2 E16- Elaina McMillan - Belief CoachS2 E16- Elaina McMillan - Belief Coach, Comedian and Hypnotist was told by her parents that she could do anything which had a surprising or not so surprising impact on her. She felt like a fraud. She wanted to live up to other's expectations of her, that is, until she thought she was dying. Connect with Elaina McMillan: https://elainamcmillan.com/ Get tickets to Life: a Delightful Show about Fear and Grief https://www.eventbrite.com/e/life-a-delightful-show-about-fear-and-grief-tickets-877526183437?aff=oddtdtcreator Read the poem: The invitation: http://www...2024-05-071h 31

Tromedy with Nancy NortonS2 E15 - Dutch Martin - Break the Shackles of Fear, Guilt and Shame and live an EPIC life!S2 E15 - Dutch Martin - Break the Shackles of Fear, Guilt and Shame and live an EPIC life! fellow Grad of the Humor Academy with the Association of Applied and Therapeutic Humor shares his EPIC tales, trauma and recovery tools. Dutch discovered a big family secret... HIM! That left him feeling some validation and betrayal. He found a way to release the pain and connect with his truth and wellness. Connect with Nancy Norton and find comedy shows here: https://linktr.ee/nancynorton Connect with Dutch...2024-04-3056 min

Tromedy with Nancy NortonS2 E14 - Fixing the Funny Bone with Jennifer J KeithS2 E14 - Fixing the Funny Bone with Jennifer J Keith was recorded at the Association for Applied and Therapeutic Humor Conference in Denver where Nancy just finished a 3 year Certification program in therapeutic humor and Jennifer is the past president and author of Fixing the Funny Bone. Connect with Jennifer J Keith: https://www.fixingthefunnybone.com/ Listen to her TedX Talk youtube: https://youtu.be/EkPIWm04k1w?si=YmhuSGcfPL5oIFYv Learn more about Therapeutic Humor: https://www.aath.org/ Connect with Nancy Norton: https://www.nancynorton.tv/2024-04-2352 min

Tromedy with Nancy NortonS2 E13 - Ding-Dong! Death and Taxes with Nancy NortonS2 E13 - Ding-Dong! Death and Taxes with Nancy Norton - Nancy has a dream that leads her to the discovery that her sociopathic ex is dead. Ding-Dong the Witch is Dead! Complex emotions arise from shock and disbelief to relief, then grief and back to gratitude. If you've suffered Narcissistic or Sociopathic abuse then you know the horrors don't stop when the relationship ends, that is often when the abuse escalates. Sometimes resulting in a lifetime of looking over your shoulder and watching for the next blindsiding hurtful moment. This episode was recorded on Tax Day 2024...2024-04-1650 min

Tromedy with Nancy NortonS2 E12 - Rich Ferguson Part 2 - He's Baaaack!S2 E12- Rich Ferguson Part 2 - He's Baaaack! Listen to Part 1 to appreciate just how far Rich has come and how he is now able to do his amazing high energy, entertaining and educational Keynotes again because he actively let go of resentments, anger and other emotional ties to the people who had harmed him, his insomnia, depression and pain subsided overnight. He had been incapacitated by a severe car accident that damaged his gifted brain, his dexterous body and interrupted all the work he put into a rising trajectory in a new career. All this after having...2024-04-0955 min

Tromedy with Nancy NortonS2 E11- Rich Ferguson - Get Back on Track like THAT!S2 E11- Rich Ferguson - Get Back on Track just like THAT! Once Rich actively let go of resentments, anger and other emotional ties to the people who had harmed him, his insomnia, depression and pain subsided overnight. He had been incapacitated by a severe car accident that damaged his gifted brain, his dexterous body and interrupted all the work he put into a rising trajectory in a new career. All this after having overcome one devastating childhood event after another and becoming an advocate for Foster Kids with CASA and Big Brother and a Spokesperson for Big...2024-04-0258 min

Tromedy with Nancy NortonS2 E10 - Kyle Ayers & Bailey Norton - Ouch!S2 E10 - Comedians Kyle Ayers & Bailey Norton - One of the funniest Tromedy episodes about coping with two of the most painful traumas. The severe physical pain of Trigeminal Neuralgia AKA "The Suicide Disease" and the devastating emotional pain and PTSD from of a trust violation by a trusted Board Certified Professional. Connect with Bailey Norton: https://www.baileyenorton.com/ https://www.instagram.com/baileyenorton/ Connect with Kyle Ayers: kyleayers.com/ https://www.instagram.com/kyleayers/ Connect with Nancy Norton: https://www...2024-03-261h 08

Tromedy with Nancy NortonS2 E9 - Phil Palisoul - In the Quiet NiagraS2 E9 - Phil Palisoul - In the Quiet Niagra - shares what its like to grow-up with challenges knowing it was up to him to become someone. Making it to the Tonight Show and sharing what he calls the quiet Niagra behind the curtain. Now in the third decade of his standup career, Phil is reaping the financial rewards performing several weeks a year on Cruise Ships. There are luxuries on the ship which can also be a velvet prison where he has everything he needs and nothing that he wants. Transitioning from a desire to be known...2024-03-191h 04

Tromedy with Nancy NortonS2 E8 - Aleda Windels, Jack Riley and The WailersS2 E8 - Aleda Windels, Jack Riley and The Wailers. An insightful episode about healing trauma. This episode deals with the tragic loss of a child, spiritual synchronicities, silly fart jokes and so much more. Follow Aleda Windels on Facebook to see upcoming events: https://www.facebook.com/aleda.windels Resources mentioned: https://www.callingallcrows.org/ https://www.healingcollectivetrauma.com/ https://www.aath.org/ Connect with Nancy Norton https://www.nancynorton.tv 2024-03-121h 03

Tromedy with Nancy NortonS2 E7 - The Quad is back on the Pod! About Last NightS2 E7 - The Qaud is back on the Pod! About Last Night... exploring authentic desires, managing jealousy and the evolution of conscious life choices. Will this lead to a Tiny house or a Quansion? Reach Out to the Quad- https://www.instagram.com/kylepogueisveryfunny/ https://thehousebunnyfoco.com/ https://www.instagram.com/roomtemp.mycology/ https://www.instagram.com/ashleighkindelle/ Reach out to Nancy: https://www.nancynorton.tv/ Tickets for Nurses Off the Charts: https://linktr.ee/nancynorton ...2024-03-051h 06

Tromedy with Nancy NortonS2 E6 - The Polyamorous Quad - "The Night Sluts"S2 E6 - The Polyamorous Quad - "The Night Sluts" discovered something beyond sex after meeting on a seedy dating app. They found a new family and an invitation to know their authentic selves as they've learned to reprogram everything they thought they knew about relationships, clear communication and their identities. Oh yeah, and a lot of fun consensual, hot sex! Every relationship is unique, but here is a link to some of the types of Polyamorous relationships: https://www.healthline.com/health/relationships/polyamorous#types Recommended reading: https://www.goodreads...2024-02-2750 min

Tromedy with Nancy NortonS2 E5- Katie Mason pt2- Stop the Nightmare!S2 E5- Katie Mason pt2- Stop the Nightmare! Katie is a therapist who specializes in Dreams, and also a mentor, a poet, a comedian, a Keynote Speaker and more. In this episode Katie helps Nance explore what might be behind a recurring nightmare and how that could stop it from ever occurring again. Katie shares one of her comedy bits processing traumatic childhood memories with animals and it sparks a debate about whether or not earthworms and fish feel pain. Did you have recurring Nightmares? Take the survey Resources: Brainspotting and...2024-02-2049 min

Tromedy with Nancy NortonS2 E4 - Katie Mason - A Light in the DarkS2 E4 - Katie Mason - A Light in the Dark is what Katie is and we need to increase our ability to tolerate the darkness in life. Katie is a mentor, a therapist who specializes in Dreams, a poet, a comedian, a Keynote Speaker and more. In this episode Katie helps Nance ground, process grief and most importantly, laugh a lot! Connect with Katie: https://katiemason.com/ https://www.linkedin.com/in/katiemasoncounseling Did you have a stressful childhood? Take the ACE quiz: ⁠https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean⁠ In C...2024-02-1354 min

Tromedy with Nancy NortonS2 E3 - Ben Roy - Yoga with ConsequencesS1 E3 - Ben Roy - Yoga with Consequences is one way Ben describes Jiu-Jitsu. You may know Ben Roy from the sitcom, Those Who Can't or from the punk band, The Spells and from his comedy special "Hyena" which was recently named one of NPR's top 10 Specials! Ben is a survivor of childhood sexual abuse and shares how he regains empowerment with movement, comedy, writing and singing. Watch Ben's Comedy special here; https://www.youtube.com/watch?v=U9utAoUdykM Learn about Trauma informed Jiu-Jitsu: https://www.psychologytoday.com/us/blog/minority-report/202303/trauma-informed-jiu-jitsu 2024-02-061h 10

Tromedy with Nancy NortonS2 E2 - Adam Cayton-Holland - Tragedy Plus TimeS2 E2 - Adam Cayton-Holland - Tragedy Plus Time is the title of the book Adam wrote while processing the tragic loss of his 28 year old sister who took her own life. The loss was compounded by the trauma of being the one to discover her. Adam continues to process this while incorporating more comedy in his one man show, "Happy Place" in theaters in Colorado February 10th and March 14th, 2024 for tickets go to Adam Cayton-Holland's website: https://adamcaytonholland.com/ Checkout his brand new comedy special, "Wallpaper" - https://800poundgorillamedia.com/products/adam-cayton-holland-wallpaper 2024-01-3054 min

Tromedy with Nancy NortonS2 E1 - Andrew Orvedahl - Oh, NUTS! A Botched VasectomyS2 E1 - Andrew Orvedahl - Oh, Nuts! A Botched Vasectomy doesn't mean you have to live with pain. Andrew encourages men to get a vasectomy to take the burden of birth control off of women in this time of reproductive health inequality. Typically a vasectomy is a simple procedure with minimal complications. Andrew educates audiences with his comedy. Go back to the doctor and advocate for yourself if you do have discomfort or any concerns post Vasectomy. Even though it is awkward, make cartoon sounds if you have to, but be persistent until you're satisfied. Connect...2024-01-231h 18 $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowNovember 27, 2023 Guest: Nancy Pemberton on Improvements in IOLERO's Investigatory Power of the Sonoma County Sheriff This week’s radio show features Nancy Pemberton, a member of the Committee for Law Enforcement Accountability Now (CLEAN), a local volunteer organization, and of the Community Advisory Council (CAC) of the Independent Office of Law Enforcement Review and Outreach (IOLERO), a county government agency, on improvements in IOLERO’s investigatory powers of the Sonoma County Sheriff’s Office. A CAC Townhall is scheduled for December 6th. See this show’s web archive page for our guest’s bio, reports on each show segment including our host Elaine’s Commentary, Announcements, this week in Herstory and the playlist. ht...2023-12-1957 min

Tromedy with Nancy NortonS1 E35 - Adira Rei - Somebody Who Wanders and FindsS1 E35 - Adira Rei - "Somebody Who Wanders and Finds" or as Nancy puts it, "a Consciousness Hunter Gatherer"... Adira Rei is the pen name for our guest, a Board Certified Psychiatrist who has worked for many years as the Medical Director for a large regional mental health provider and is now discovering a new calling more aligned with her values, Psychedelic Assisted Therapy. Some links to references mentioned on this episode; Multidisciplinary Association for Psychedelic Studies https://maps.org/about-maps/ Ben Malcom- Board...2023-12-1959 min

Tromedy with Nancy NortonS1 E34 - Michael Isaacs - Chews on an Atmosphere of AwkwardnessS1 - E34 - Michael Isaacs - Chews on an Atmosphere of Awkwardness while remaining true to his muses. Embracing the absurdities of life in a dry satirical way can help a comedian find a loyal following over time, but there will be nights when the audience just doesn't get it. Michael Isaacs isn't phased by those nights. He gets vulnerable with us as he shares how he has coped with ADD, some OCD and obsessive thoughts by using comedy and other strategies like getting lost in a great book. Comedy has helped him express some of those thoughts...2023-12-121h 08

Tromedy with Nancy NortonS1 E33 - Steven Gillespie- The Great Cosmic JokerS1 E33 - Steven Gillespie- The Great Cosmic Joker - a nickname for mind altering substances. What do psychedelics and comedy have to do with one another? All part of the ONE cosmic joke. Steven is a comedian who has appeared on Conan, tours the country and produces a psychedelic comedy show called "The Dose" that Nancy found transformative. Saying, "It was a healing convergence!" Reach out to our guest: Connect with Steven Gillespie on Instagram: https://www.instagram.com/comicgillespie/ Connect with Nancy Norton on Instagram: ...2023-12-051h 07

Tromedy with Nancy NortonS1 E32 - Roxey Grant- Be Yourself B**ch!S1 E32- Roxey Grant - Be Yourself B**ch! is a hilarious way to paraphrase this James Baldwin quote: “You have to decide who you are and force the world to deal with you, not with its idea of you.” Roxey is a comedian, singer-songwriter and a financial investment advisor and all at age 25 while coping with PTSD, a traumatic childhood and estrangement for their parents who do not accept their Gender and Sexual Identities. Roxey Grant is a shining example of being true to oneself. Connect: https://www.nancynorton.tv/ https://www.facebook.com/nancynorton.tv/2023-11-2859 min

Tromedy with Nancy NortonS1 E31 - Christi Leigh - Laugh away the ShameS1 E31 - Christi Leigh - Comedian and Comedy Producer wants to help us laugh away the shame around talking about suicidal ideation. Please don't shame people for having suicidal thoughts. One of the best things you can do is talk about it. If you are having suicidal thoughts or in a mental health crisis call or text 988 or go to: https://988lifeline.org/ Connect with Christi Leigh: https://christileigh.com/ Connect with Nancy Norton: https://www.nancynorton.tv/ Message us on Facebook: https://www...2023-11-211h 14

Tromedy with Nancy NortonS1 E30 - Matt Vogl - Suicide Prevention is astonishingly simpleS1 E30- with Matt Vogl - Mental Health Advocate who shares how suicide prevention can be astonishingly simple. As with a lot of dark and serious subjects on Tromedy we laugh a lot, but there's also a lot of insightful information on suicide prevention and getting rid of stigma around mental health issues. Be sure to listen to then end of the podcast to hear Matt's entire story. SUICIDE RESOURCES: https://988lifeline.org/ or text or call 988 SUICIDE PREVENTION CLASSES https://www.qprinstitute.com/ Matt Vogl's...2023-11-141h 12

ScalariousS:1 Ep.2 Nancy NortonSend your favorite Co-Ghosts a message!D.W and I chat with comedian and fellow podcast host Nancy Norton about a strange experience in an Idaho hotel room. Support the show 2023-11-081h 19

Tromedy with Nancy NortonS1 E29 - Janat Horowitz - Paint Bullet HolesS1 E29 - Janat Horowitz - Paint Bullet Holes to express the hurt and rage of a deep betrayal rather than act out in any violent way. Janat is an author and art therapist who teaches process painting. We talk about expressing our trauma with writing, painting and of course, laughing. Connect with Janat Horowitz here: https://www.boulderprocesspainting.com/ Resources and Books mentioned on this episode: https://www.amazon.com/PIPs-Speak-Essays-Previously-Important/dp/B0C9WFWR94 Janat's mentor, Aviva Gold ...2023-11-0754 min

Tromedy with Nancy NortonS1 E28 - Charlie Nadler - Unlocking the things that F***ed you upS1 E28- Charlie Nadler is a writer, comedian and producer who talks about unlocking the things that F***ed you up, in this case a well-intentioned, amicable, covert divorce. You're only as sick as your secrets. Express the things and get well. Connect with Charlie: https://charlienadler.com/ https://laughdealers.com/ Connect with Nance: https://www.nancynorton.tv/ Leave a voice message - https://www.speakpipe.com/tromedy 2023-10-311h 01

Tromedy with Nancy NortonS1 E27 - Amber Byers - You can be a Vagina ExerciserS1 E27 - Amber Byers and the Vagina Exerciser and so much more! Amber and Nance talk about the writing process, ideas about ideas themselves, finding humor through a medical diagnosis and freedom from body shame. Resources: Connect with Amber Byers: https://www.tadpolepress.com/ Connect with Nancy Norton: https://www.nancynorton.tv/ Leave a voice message: https://www.speakpipe.com/tromedy Books/Authors/Health links: https://www.michaelagoade.com https://www.elizabethgilbert.com/books...2023-10-241h 03

Tromedy with Nancy NortonS1 E26 - Amber Byers - Squirrels of WisdomS1 E26 - Amber Byers - Squirrels of Wisdom Writer Amber Byers shares how losing her mother to cancer, which was one of her saddest experiences, actually helped her lighten-up by seeing some of the absurdities with the help of a few squirrels. Amber and Nancy express gratitude for the suffering that has made them who they are today and now try to learn more from delight rather than pain. Resources: Tadpole Press 100-Word Writing Contest: https://www.tadpolepress.com/100-word-writing-contest Previous winners: https://www.tadpolepress.com/w...2023-10-181h 04

Tromedy with Nancy NortonS1 E25 Stacy Pederson - Almost Died a Bunch!S1 E25 Stacy Pederson - Speaker/Actor/Comedian/Teacher - Almost died a bunch from milking goats and was misdiagnosed for years, but she's not bitter... yet! She's still processing and laughing all along. Nancy and Stacy have super silly chemistry as they share how they handle codependency, one star reviews, failed marriages and other traumas. Resources: Contact Stacy: https://stacypederson.info/ Contact Nancy: https://nancynorton.tv/ Milk any goats lately? https://www.mayoclinic.org/diseases-conditions/brucellosis/symptoms-causes/syc-20351738 2023-10-101h 15

Tromedy with Nancy NortonS1 E24 - Dr Kevin Fitzgerald- There's something wrong with us.S1 E24 - Dr. Kevin Fitzgerald - Veterinarian Comedian, says, "There is something wrong with us." Kevin shares about growing up with a big extended Irish family that valued storytelling and jokes. We learn many insights about how we can help do better by animals. Resources: Connect with our guest: http://drkevinfitzgerald.com/ Tell Nancy about Trauma you'd like us to Tromedy or a time Humor helped you with a trauma. We'd love to share with our listeners: https://www.speakpipe.com/Tromedy Connect with...2023-10-031h 05

Tromedy with Nancy NortonS1 E23 - Wendi Friesen - Hypnosis, Sex, Love and Penis EnlargementS1 E23 - Wendi Friesen - Hypnosis, sex, love & Penis Enlargements, self-love and forgiveness are woven together beautifully in part 2 as we learn that being a billionaire and having sex with super models is not all that it's cracked up to be. Too many wonderful stories, tools and insights in this episode to mention. To learn more about what is possible, Visit: https://www.wendi.com/ Nancy grieves not fulfilling a childhood dream and grieves for her father who did not get to fulfill his dream of being a professional musician. Nancy plays a tribute...2023-09-261h 16

Tromedy with Nancy NortonS1 E22 - Wendi Friesen - Master HypnotherapistS1 E22 - Wendi Friesen - Master Hypnotherapist has been called a Miracle worker as a worldwide leader in creating rapid change for life's difficult problems. Discover what is possible through hypnosis, meditation and mindfulness. Her work with the medical hypnosis has freed people from chronic pain, ended debilitating phobias, released the effects of PTSD, ended the torture of relentless migraines, and cured many so called incurable conditions. Nancy Norton will begin hypnotherapy with Wendi this week and report back next week. Check Out Wendi Friesen's Website to see...2023-09-1952 min

Tromedy with Nancy NortonS1 E21 Steve Riedel - Rimshots Fired!S1 E 21 with Steve Reidel, Comedy Fan, Cancer survivor and joke teller has memorized hundreds of jokes and gets a few over on Nancy in the episode of Tromedy. Steve shares how humor helped as helped him cope with the loss of his brother who died of sleep apnea in his 30's and living Chronic Leukemia. Steve and his wife both love to laugh and crack jokes together contributing to the bond of their happy marriage. Resources: Dangers of Sleep Apnea https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-dangers-of-uncontrolled-sleep-apnea ...2023-09-1248 min

Tromedy with Nancy NortonS1 E20 Rebecca Robinson - Don't drink the Moonshine or you'll go blindS1 E20 Rebecca Robinson - "Don't drink the Moonshine or you'll go Blind" Rebecca is a Colorado Writer/Comedian now living in Brooklyn who shares the Tromedy about being bullied and feeling less than for having an older father and living with the fear of her father dying when she was a young child. We deconstruct one of her comedy bits expressing the Tromedy of coping with the heartache of losing her dad in her twenties. Some resources for this episode: https://www.drirena.com/children-older-parents-suffer/ ⁠https://my.clevelandclinic.org/he...2023-09-051h 03

LaughBoxEpisode 111 - Happy Birthday Nancy Norton! Tromedy Podcaster and ComedianNancy Norton is an award winning comedian and keynote speaker who presents "The Power of Humor" She is the first woman to win the Boston Comedy Festival, then the very next year, placed first in the Seattle International Comedy Competition, the first woman to win that since 1985 and then, for Humility, placed 3rd in South Dakota. (LOL) She is a former Nurse who now heals with humor, her new Podcast: Tromedy, spelled TROMEDY. (I like to spell it for obvious reasons)...is Transmuting Trauma using Comedy. Find Tromed...2023-09-0142 min

Tromedy with Nancy NortonS1 E19 George Delgado - Breaking Generational TraumaS1 E19 George Delgado - Breaking Generational Trauma by taking distance and gaining perspective while laughing at the painful memories of a stressful childhood. Follow George Delgado: https://www.instagram.com/georgedelgadocomedy/ Episode Resources: https://www.americanaddictionfoundation.com/getting-help/support-groups-families-addicts-alcoholics/ Reach Out to share your feedback or story here: https://www.nancynorton.tv/2023-08-2953 min

Tromedy with Nancy NortonS1 E18 Eric Henderson - So Much UnsufferingS1 E18 with Eric Henderson - So Much Unsuffering happens when we perform and/or enjoy comedy. Eric shares about his father's suicide and other traumas and how therapy, grieving, psychedelics, spirituality and comedy are all helping him heal. " May Tromedy help you heal yourself and create so much UNsuffering. Tromedy is Peer to Peer sharing and learning. We are not experts. Tromedy is giving medical advice. We advise to consult your own trusted medical care providers before trying any drugs. Follow Eric on Instagram https://www...2023-08-221h 12

Tromedy with Nancy NortonS1 E17 Kate Strobel - Take a Walk on the Wild SideS1 E17 Kate Strobel - Take a Walk on the Wild Side Kate shares one of the wildest summers and lived to tell the tale. Follow Kate! https://www.instagram.com/katestrobes/ also Firecracker Comedy! https://www.instagram.com/firecrackercomedy/ Resources: https://americanaddictioncenters.org/crack-addiction Reach Out! https://www.nancynorton.tv/2023-08-1548 min

Tromedy with Nancy NortonS1 E16 - Marla Mueller Meet Virginia VengeanceS1 E16 - Marla Mueller is a Licensed Professional Counselor and meets Nancy's inner teenager: Virginia Vengeance who's origin story is a sense of powerlessness during a sexual assault as a teen. Virginia Vengeance is a voice for the voiceless virgins. Marla specializes in treating Sex Offenders. Learn where to get help and how to keep you and your children safe. Are you recreating trauma drama? You may want to check out Internal Family Systems. See Below The Book: https://www.goodreads.com/book/show/10136107-how-to-spot-a-dangerous-man-before-you-get-involved Learn...2023-08-0852 min

Tromedy with Nancy NortonS1 E15 Cat Winston- AKA Catherine Livingston- The Invisible VictimS1 E15 Cat Winston - The Invisible Victim of a mother who has to face the horrific reality of exposing her child to a child sexual predator. This episode is packed with empowerment and resources for anyone who has struggled with child sexual abuse or is a single mom who wants to keep her children safe. Show links and resources: Watch Cat's video that went viral on FB here: https://www.youtube.com/watch?v=GISID_3SSr8 Cat's Blog- The Invisible Victim: https://theinvisiblevictimblog.wordpress.com/?fbclid=IwAR33xQ9NrYEYzKYgdMwJZBO4CsNSqIpEcpt_RkcHUp-xDyeiJ1MnEfEidAM 2023-08-0235 min

Tromedy with Nancy NortonS1 E14 John Novosad - Denver Comedy LegendS1 E14- John Novosad is a Denver Comedy Legend who shares childhood traumas that launched his need to be funny to keep his family laughing and how humor helps him cope with Today's Topics. Tromedy and The Power of Humor at https://www.nancynorton.tv/ John Novosad's Website: http://hippieman.com/2023-07-2544 min

Tromedy with Nancy NortonS1 E13 George X - "Joke Restrictions!"S1 E13 with the hilarious George X. George shares about the time he was put on joke restrictions in treatment and makes Nancy laugh throughout the episode even when sharing his struggles with alcoholism, depression and suicide attempts which ultimate lead him to recovery and some liberating epiphanies working a 12-Step Program. Some resources mentioned on this episode: https://www.miguelruiz.com/the-four-agreements https://www.goodreads.com/book/show/6708.The_Power_of_Now https://www.aa.org/find-aa 2023-07-181h 06

Tromedy with Nancy NortonS1 E12 Ryan Schendzielos - Comedy is my TherapyS1 E12- with Ryan Schendzielos - Former Pastor turned Comedy Festival Producer says, "Accepting Not knowing was my Salvation" and "Comedy is my therapy." Tromedy is not a replacement for trauma therapy, but it will help you get by between sessions. Ryan Schendzielos is the producer of The Black Hills Comedy Festival Resources: Humor Benefits: https://positivepsychology.com/humor-psychology/ Irish Philosopher Ryan mentioned: https://peterrollins.com/ Book Nancy mentioned: https://marthabeck.com/the-way-of-integrity/ Want The Power of Humor at your event or...2023-07-111h 02

Tromedy with Nancy NortonS1 E11 John Olson Comedian 2.0 - QuikTrip to The Other SideJohn Olson Comedian 2.0- QuikTrip to The Other Side John Olson makes it through the trauma of divorce, homelessness, Covid and then a near death experience to the other side. John is resilient thanks to quality healthcare, therapy, a new city, humor and a new girlfriend who saves his life. Connect with John Olson: https://johnolsoncomedian.com/ Connect with Nancy Norton: https://www.nancynorton.tv/ RESOURCES: How to heal from Divorce: https://www.psychologytoday.com/us/blog/better-divorce/202104/how-heal-divorce Near Death Experiences: https://www...2023-07-0451 min

Tromedy with Nancy NortonS1 E10- Sherri Harper- Those Red Flags are not a ParadeSherri Harper's experience in a religious cult as a child lead her to a sense of powerlessness around sexual abuse and was a setup for abuse in adulthood, but therapy, self-forgiveness, trusting her gut instincts and good boundaries are putting a stop to that pattern. TRIGGER WARNING: TOPICS INCLUDE CHILDHOOD SEXUAL ABUSE, ATTEMPTED SUICIDE AND SOCIOPATHIC ABUSE resources: https://www.webmd.com/sex-relationships/features/how-to-support-someone-who-survived-sexual-abuse https://www.psychologytoday.com/us/blog/the-creativity-cure/201504/when-sociopath-is-hell-bent-destroying-you 2023-06-271h 17

Tromedy with Nancy NortonS1 E9 Liz Glazer - Still Born SorryS1 E9 Liz Glazer - Still Born Sorry Liz is an award winning comedian, actor and writer who shows us how she found her way back to a sense of humor after suffering the devastating still birth of her daughter. Sending love to anyone who has experienced the death of a child or loss during pregnancy. Listen to Liz Glazer's Comedy Album: "A Very Particular Experience" here https://open.spotify.com/album/2RWeCSyDHNiwRPHx1ZveyI Or where ever you get you albums Connect with Liz Glazer at http://www.dearlizglazer...2023-06-2058 min

Tromedy with Nancy NortonS1 E8 Cody Spyker - Spiral Up and Out of your old BS!Cody Spyker is glowing and inspires Nance by sharing some of their journey through gender identify, sexual orientation and the joy of consensual sex. Nance is inspired to have tantric sex before she dies! In the meantime, how about some tantric masturbation? https://www.healthline.com/health/tantric-masturbation#How-to-perform-tantric-masturbation Learn more about the book Cody Spyker mentions: Polysecure by Jessica Fern and consensual nonmonogamy and more https://www.jessicafern.com/books Why Pronouns Matter: https://www.cha.harvard.edu/get-healthy/healthy-now-blog/healthy-now-blog/2022/06/why-pronouns-matter ...2023-06-141h 10 $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowJune 12, 2023: Guests Tina Rogers and Nancy Rogers on the 53rd Annual MLK/Juneteenth Festival in Santa Rosa, CA on Saturday, June 17 This week’s radio show features guests Tina Rogers and Nancy Rogers on the 53rd Annual MLK/Juneteenth Festival in Santa Rosa on Saturday, June 17. We will have a booth, so drop on by. It is open to the public, free, and family friendly. The march begins the festivities at 9 AM from Juillard Park to Martin Luther King, Jr. Park, where you will be entertained until 6 PM. Check out this show’s web archive page to listen to the show at your convenience, read the bios of the guests, see links referenced, the announcements, the week in Hers...2023-06-1356 min

Tromedy with Nancy NortonS1 E7 Zac Maas "Denver's Hottest Budtender"S1 E7 with comedian Zac Maas who deconstructs one of his crowd pleasing comedy bits demonstrating how comedy transmutes trauma into laughter. Zac shares some intimate details involving the horrors of narcissistic abuse that you would never guess are behind this hilarious joke. Demonstrating how humor transmutes the darkness of trauma into the lightness of laughter. Visit Zac's website for upcoming shows, events, and where to watch his new Comedy Special: "Live Maas" http://www.zacmaas.com/ Join us at the Blackhills Comedy Festival in Rapid City, SD June 22-24, 2023 ⁠https://www.blackhillscomedyfestival.co...2023-06-0758 min

Tromedy with Nancy NortonS1 E6 Comedian Mo Alexander Died TwiceS1 E6 Comedian Mo Alexander shares about dying twice in a 77 Day Hospital Stay, what he experienced during his near death experiences, insights from a past life vision and how humor got him through his long stay in the hospital and created a whole new comedy Album: Got Clots https://open.spotify.com/album/51CTjCvkxhofCQJLKe0KxF Learn about warning signs of Pulmonary Embolism: https://www.hopkinsmedicine.org/health/conditions-and-diseases/pulmonary-embolism Source on Past Life Regression Therapy Nancy recommends is Brian Weiss, MD: https://www.brianweiss.com/ 2023-05-3030 min

Tromedy with Nancy NortonS1 E5 with Comedian Bryan KellenComedian Bryan Kellen gets vulnerable and shares his experience overcoming public humiliation and dealing with lifelong codependency. Recorded in the Greenroom at Comedy Works South in Greenwood Village, CO while we hear in the background Ben Roy on stage. Resources for codependency: Nancy Norton recommends books by Melody Beattie: https://melodybeattie.com/ There are also 12-step Programs for Codependency Funny animated short about that time Tig got fired and Nancy commended her. https://www.youtube.com/watch?v=TPj93d_mVWc 2023-05-2359 min

Tromedy with Nancy NortonS1 E4 with Gabby Gutierrez-Reed: Preemptive Strike!Nancy Norton sits down with comedian Gabby Gutierrez-Reed who shares a trauma turned into hilarious empowering tromedy. Both Nance and Gabby talk about going to jail and how that lead them toward recovery. Let us know if you'd like to share your story or have feedback! Thanks for tuning in to Tromedy! No Matter What, Keep Laughing! Join the Tromedy Community: https://www.facebook.com/nancynorton.tv/ Recovery Support: https://www.psychologytoday.com/us/blog/some-assembly-required/201406/defining-recovery All kinds of 12-Step Programs: https://en.wikipedia.org/wiki/List_of_twelve-step_groups 2023-05-1659 min

Tromedy with Nancy NortonS1E3 with Comedian Christie Buchele- Soggy Green beansNancy Norton interviews Comedian Christie Buchele who shows us how she uses humor to cope with her disability. Artistic expression helps her control the narrative, move trauma and reduce pain. Trigger Warning; Tragic death of child mentioned Contains expletives- you're welcome. Expletives have been shown to reduce pain Show Notes and resources: Link to HSP information about Highly Sensitive Person: https://www.psychologytoday.com/us/blog/communication-success/201711/24-signs-of-a-highly-sensitive-person Book referenced: The Body Keeps the Score: https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/ Choosing Trauma Therapy? https://www.choosingtherapy...2023-05-091h 03

Tromedy with Nancy NortonTromedy S1 E2- Nancy Norton interviews Comedian Stephanie McHugh- The Eye Candy at the Boxing ClassNancy Norton interviews Comedian Stephanie McHugh who shows us how comedy helped her cope with the stress and sadness of her father's struggle with Parkinson's Disease. On the lighter side, Stephanie shows how NOT to deal with frustrations with a neighbor. Learn more about Stephanie at https://www.stephaniemchugh.com/ Thank you for listening to Tromedy. Let us know how we can help. Resources for this episode: https://www.michaeljfox.org/parkinsons-101 https://www.parkinson.org/ 2023-05-0245 min

Tromedy with Nancy NortonTromedy with Nancy Norton Launches with special guest Heather CallahanThe Tromedy Podast with comedian Nancy Norton https://linktr.ee/nancynorton Tromedy = transmuting trauma with comedy Gain empowerment over traumatic memories with therapeutic humor. Here are just a few funny things Heather found to laugh about around her trauma to help move from a state of fear or powerlessness into light and laughter. Trigger Warning: some violence This pilot episode features Heather Callahan, author of A Drop of Rain. https://www.goodreads.com/book/show/38673073-a-drop-of-rain Heather Callahan survived a serial killer and shares her journey from near death...2023-04-251h 12

Hippie Not HippieIs Nancy Norton A Hippie?Yozzers! Episode 17 is a real barn burner! This week the boys are joined by the amazing energy of Denver Comedy Legend Nancy Norton! (Nic Mom, Evening at the Improv, Dry Bar, Winner of the Seattle and Boston Comedy Competitions) Nancy helps the boys open their hearts, she explains what it was like growing up in the Ozarks, her battle with her true self, Love, comedy, and Hot Pink Joints! All this and more as she seamlessly merges into Zac and AJ's pinball style of communication. And When the smoke clears, we find out if Nancy Norton is in fact a...2023-03-151h 14 $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowJanuary 23, 2023 - Guest #1 Shawnee Rosin on the upcoming Honey Rose Music Fest in Sebastopol, and Guest #2 Nancy Wang of RECA on the Lunar New Year of the RabbitThis week’s radio show (podcast) features our first guest Shawnee Rosin remembering her departed bandmate and singer Honey Rose Conner and announcing the Honey Rose Fest in Sebastopol this Saturday. Our second guest Nancy Wang of the Redwood Empire Chinese Association (RECA) talks about RECA’s mission of sharing Chinese culture with the community and the Lunar New Year of the Rabbit that is being celebrated now. Visit the show’s web archive page to listen to the show at your convenience and find out more in depth about the guests and their topic with links referenced, also our we...2023-01-2357 min

Rules-Based Disorder with Ben NortonNancy Pelosi's reckless Taiwan stunt risks warI discuss Nancy Pelosi's reckless visit to Taiwan and the US war drive against China. I then respond to questions from callers Download the Callin app for iOS and Android to listen to this podcast live, call in, and more! Also available at callin.com 2022-08-041h 30 $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowJuly 25, 2022 Guest: Nancy Pemberton on CLEAN Claiming 2020 Measure P IOLERO Powers for Sheriff Accountability Cut in Closed Hearing Sonoma County MOU with DSAThis week's radio show features guest Nancy Pemberton of the Committee for Law Enforcement Accountability Now (CLEAN) on the Sonoma County Supervisors Closed-Doors Memorandum of Understanding (MOU) with the Deputy Sheriff Association (DSA) that weakens the 2020 Measure P powers given to the Independent Office of Law Enforcement Review and Outreach (IOLERO for Sheriff accountability. It is a mouthful, but well worth your attention. IOLERO was formed by Sonoma County in response to the killing of 13-year-old Andy Lopez carrying a plastic toy rifle by a Sheriff's deputy in 2013. See the show's webpage for the bio of the guest, segment d...2022-07-2657 min

Successful, Interesting & Awesome With Brad MontgomeryComedian Nancy Norton | winning contests & coming outNancy Norton is a award winning comedian, a fantastic speaker, a nurse ... And one of the coolest and kindest people out there! In this episode we talk about comedy, what competing in comedy contests are really like, and even a bit about gender, sexuality and whether or not she is non-binary. Such a fun interview!!! Thanks Nancy. 2022-06-2459 min $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowJune 6, 2022 Guest Nancy Rogers on upcoming MK-Juneteenth Community Celebration; Guests Shekeyna Black & Annie Warren Clark on the musical 9 to 5 at 6th St. Playhouse; and Shekeyna on upcoming benefiFor this week's show, Elaine announces a special zoom meeting on Monday June 13th to stop the closing of Athena House, a 33-year-old agency that helped women with addictions avoid prison. Nancy Rogers announces that the 52nd annual MLK-Juneteenth Community Celebration will happen live and in person this year at the Martin Luther King, Jr., Park in Santa Rosa on Saturday June 18th. Shekeyna Black and Annie Warren Clark talk about the current musical 9 to 5 at the Sixth Street Playhouse, Shekeyna also announces upcoming benefits for the Peace & Justice Center, the first also on June 18th though later in...2022-06-0657 min $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowFebruary 14, 2022 Valentine's Day Special - "Friends and Lovers" Reading with responding guests Jackie Elward, Nancy Rogers and Celeste Austin on their supportive relationships Valentine's Day Special, features our host Elaine B. Holtz and her partner and co-producer Ken Norton reading her poem "Friends and Lovers", and guests Jackie Elward, Nancy Rogers and Celeste Austin responding and talking about their supportive loving relationships. Check out the show' web archive page for descriptions of the segments, bios of the guests, announcements, links referenced and the playlist at http://www.womensspaces.com/ArchiveWSA22/WSA220214.html 2022-02-1656 min $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowFebruary 14, 2022 Valentine's Day Special - "Friends and Lovers" Reading with responding guests Jackie Elward, Nancy Rogers and Celeste Austin on their supportive relationshipsValentine's Day Special, features our host Elaine B. Holtz and her partner and co-producer Ken Norton reading her poem "Friends and Lovers", and guests Jackie Elward, Nancy Rogers and Celeste Austin responding and talking about their supportive loving relationships. Check out the show' web archive page for descriptions of the segments, bios of the guests, announcements, links referenced and the playlist at http://www.womensspaces.com/ArchiveWSA22/WSA220214.html 2022-02-1556 min $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowJanuary 31, 2022 Guest #1: Nancy Wang on the Lunar New Year of the Tiger and Guest #2 Susan Lamont on Watching the Sonoma County Independent Office of Law Enforcement Review and Outreach (IOLERO)As usual our last show of the month features us reciting the Women's Spaces Pledge together. Our first guest is Nancy Wang of the Redwood Empire Chinese Association who helps us know the spirit of the Lunar New Year of the Tiger. Our second guest is Susan Lamont, local activist who shares her observations of the Sonoma County Independent Office of Law Enforcement Review and Outreach (IOLERO) and its deaf ear to the Citizen's Advisory Council (CAC). Check out the show's web archive page for bios of the guests, descriptions of the segments, this week in Herstory, Announcements and l...2022-02-0157 min $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowJuneteenth: Nancy Rogers on the 51st Annual MLK/Juneteenth Community Celebration in Sonoma County and Zakiya Hooker on Singing and Songwriting to Keep it RealThe week's show is now online. Our Guest Nancy Rogers talks about Celebrating Juneteenth on Saturday June 19th in Sonoma County with the 51st Annual MLK/Juneteenth Community Festival. Since Singer/songwriter Zakiya Hooker is making a special appearance at this Juneteenth Festival, she joins us on Women's Spaces to talk of her life that was greatly influenced by her father, the legendary Blues and Rock Artist John Lee Hooker. She is candid about what it takes to, as her father told her, "to keep it real and be true to yourself." On the show's web archive page listen t...2021-06-1556 min

Radio Free XNancy Drew is probably vaccinatedWe talk about the wonders of Nancy Drew on the CW - go watch it, right now - and the state of vaccinations and live theater.2021-05-2729 min $Women\'s Spaces Radio Show$ Women's Spaces Radio ShowWomen's Spaces Radio Show of April 26, 2021: Guests Nancy Wang on Chinese Americans in the North Bay, and Sandy Tate on Lesbian Visibility Day.Women's Spaces Radio Show of 4/26/2021 with host Elaine B Holtz and guests Nancy Wang on Chinese Americans in the North Bay and Sandy Tate on Lesbian Visibility Day.Our first guest Nancy Wang talks about the recent hate crimes against Asians because of the caustic rhetoric of the Trump Administration in 2020 and how the Redwood Empire Chinese Association offers the community glimpses into Chinese culture with their events, musical programs, and Chinese language classes. Our second guest Sandy Tate shares her life as a lesbian activist on Lesbian Visibility Day and reads a poem by Judy Grahn "A History of...2021-05-0556 min

Fort Meade DeclassifiedFort Meade Declassified Ep. 6 Part 1 - Vice Admiral Nancy Norton, DISA JFHQ-DODINVice Admiral Nancy Norton, is the director of the Defense Information Systems Agency (DISA) and the commander of the Joint Force Headquarters Department of Defense Information Network (JFHQ-DODIN). She joins us today to talk about her dual-hatted role in part one of our Women's Leadership episode.2020-04-0700 min $McCurdy\'s Comedy Theatre: The Conversation$ McCurdy's Comedy Theatre: The Conversation#027 Nancy Norton, Bill Ohse, Les Mccurdy & Mike StevensNancy Norton is the 2018 WINNER of the Boston Comedy Festival. The only woman to win that prestigious festival since it began.(Nancynorton.tv)Bill ( Bull) Ohse is a nationally touring comedian. Bull is an active member of Comics Reaching Out, a not for profit organization dedicated to raising money for those in need. (h2ocomedy.com)2019-12-301h 43

Awaken Your Inner Superstar74 Nancy Norton - How to Connect More Deeply With Audiences Using HumorMichelle Villalobos interviews Nancy Norton, winner of the 2018 Boston Comedy Festival, about using humor to connect more deeply with audiences and people in general. They discuss how to stay loose and creative while speaking, how to deal with the haters, and how to have more joy, love, and connection in your life. “Sharing a laugh is a lot more than just a laugh– we’re really saying we understand each other.” – Nancy Norton Learn more about this episode of Awaken Your Inner Superstar at http://blog.superstaractivator.com/74 2019-04-1948 min $Talkin\' Shop$ Talkin' ShopTalkin’ Shop Ep. 64: Nancy NortonWe’re back in our home location Mutiny Information Cafe to bring to you a gem of the Denver comedy scene. Everytime i see her i smile. Nancy Norton will be joining me at the table!!! After many scheduling issues i finally have this crusher of rooms join me!!! Come pick her brain!!! Talkin’ Shop Ep. 64: Nancy Norton Talkin […] The post Talkin’ Shop Ep. 64: Nancy Norton appeared first on Sexpot Comedy.2018-09-1300 min $I\'m Not Joking$ I'm Not JokingComedy Speaking Gigs with Nancy NortonNancy Norton is a Boulder-based comedian and a local Headliner at Comedy Works in Denver. You may have seen Nancy there or on various TV comedy showcases over the years: from doing standup in comedy clubs across the US–to performing on “Evening at the Improv” on A & E, or perhaps in her one-woman show, “The Yellowish-Green Girl” on PBS and featured on Nickmom Night Out on Nickelodeon. Norton has toured nationally and internationally, headlining clubs, colleges, cruises and USO tours. Nancy Norton is one of the founders of MENTALPAUSE! A Comedy Show focused on Laughing-off the Middle-Ages. Norton...2018-05-0653 min