Shows
Believe Change Become with Nancy SalmeronEpisode 117: How Do You Identify Your Proposito?In the month of March I talked about your purpose and why it's important you discover the gift you need to offer the world. In this episode I give you some tips on how to uncover and remember why you exist.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2024-03-2720 minBelieve Change Become with Nancy SalmeronEpisode 96: Tu Defines La BellezaEn este episodio hablo de la bellesa y quien la define. Es importante definir que es bello para ti, porque cuando lo haces descubres quien eres y a donde vas.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-09-2820 minBelieve Change Become with Nancy SalmeronEpisode 95: Why We Lack Self EsteemSelf Esteem is the conviction to understand the self or who we are and to live life on our terms, self esteem is how we perceive ourselves. It is what we think about ourselves and how confident we are about ourselves. In this episode, I share why we lack self esteem and how to become more self confident.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-09-2025 minBelieve Change Become with Nancy SalmeronEpisode 94: Aprende de Tus Errores Y Suelta- Learn From Your Mistakes and Let it GoI want to dedicate this episode to my spanish speaking audience. In this episode I talk about how to let go of the past and how to live in the now. En este episodio hablo sobre come dejar ir el pasado y enfocarte en el hoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-09-1625 minBelieve Change Become with Nancy SalmeronEpisode 93: How to Stop The WorriesIn this episode I talk about the worries that are visiting me at this moment. I share why we worry and how to stop the worries.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-09-0723 minBelieve Change Become with Nancy SalmeronEpisode 92: Change and The Flow of Life
Resisting change is normal. Resisting to change is due to fear. Specifically, fear of the unknown. Even with the fullest amount of information possible,
there are things we can’t predict, and it’s scary. Yet, we must accept that the only true constant in our lives is change. Therefore we must learn to welcome and accept change. In this episode I give you some suggestions on how to go with the flow of life by accepting change.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-08-3024 minBelieve Change Become with Nancy SalmeronEpisode 91: Toxic PositivityWhen you are a toxic positive person you believe that no matter how dire ordifficult a situation is, you should maintain a positive mindset. Toxicpositivity happens when people believe that negative thoughts about anythingshould be avoided. Even in response to events which normally would evoke
sadness, such as loss or hardships, positivity is encouraged as a means tocope, but tends to overlook and dismiss true expression. In this episode, I discuss how I am an iternal optimist by nature, yet I can see the weeds and appreciate the darkness and in doing this, I encounter the beatiful flowers and...2023-08-2323 minBelieve Change Become with Nancy SalmeronEpisode 90: The Illusion of ControlThe illusion of control is the idea that we have more control over things than we really do. In reality the only true control is how we react to the world and others. In this podcast, I give you some suggestions on how to be less controling to find peace, calm and joy!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-08-1621 minBelieve Change Become with Nancy SalmeronEpisode 89: How Perceptions and Projections Affect Your RealityCarl Jung, once said that everything that irritates us about others can lead us to an understanding of ourselves.
In this episode I talk about how Carl Jung introduced the idea of "projection." When people project they feel certain they know what another person is like and what they think, then they interact with the other person on the basis of those assumptions. In this episode I talk about how many assumptions that we have about others are false and how those assumptions say more about the person making the assumptions than they do about the other person. In...2023-08-0926 minBelieve Change Become with Nancy SalmeronEpisode 88: Why Forgiveness is Essential for Inner PeaceForgiveness is not something you do for someone else; it's something you do for yourself. Forgiveness is for yourself because it frees you.
Forgiveness does not require reconciliation or reconection or does not require to maintain a relationship with someone who has hurt you.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-08-0221 minBelieve Change Become with Nancy SalmeronYour Ikigai is Your Reason For Being Episode 87You can give or receive no greater gift than to discover your ikigai or your purpose. Your purpose is why you were born; it's why you exist. You become truly alive when you identify your passion and connect it to your purpose. In this episode, I discuss how I discovered my ikigai and how you can discover yours!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-07-2627 minBelieve Change Become with Nancy SalmeronVulnerability and Connection Episode 86Why do we avoid vulnerability? In this episode, I discuss how vulnerability was probably one of my biggest fears. We believe that opening up to
another human being involves risks; we will lose love, respect, and acceptance if we expose ourselves. As we grow up, we learn to make boundaries,
create walls, and put a façade around our feelings and thoughts. In this episode, I share how being vulnerable will make you courageous and fearless!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-07-1924 minBelieve Change Become with Nancy SalmeronLet Go of Control Trust and SurrenderWhy should we surrender? To surrender is one of the most powerful things you will ever do. We spend so much time wanting to control everything and
fighting against the current, and we don’t have to. The universe always has your back, and there is a lot of healing and joy in accepting what is.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-07-1521 minBelieve Change Become with Nancy SalmeronThe Only Time That Exists is The Present MomentIn this episode, I talk about the present moment. Did you know that the present moment is the only moment that exists? The present moment is the point between the past and the future. It is always there and the only point we can access in time. The present moment is where everything happens. Everything that ever happened and will ever happen can only happen in the now. It is impossible for anything to exist outside the present moment.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-07-0723 minBelieve Change Become with Nancy SalmeronHow to Change Your Limiting BeliefsAre you aware of how your limiting beliefs contributes to the life you lead? Limiting beliefs can keep you in a negative state of mind,
hindering you from encountering new opportunities and life experiences. That's why it's so important to not only work on your self-awareness and self-esteem but also recognize your limiting beliefs.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-06-2920 minBelieve Change Become with Nancy SalmeronHow Authentic Are You?How authentic are you? Authenticity means you're true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise. If you are authentic, you are honest with yourself and with others. Authentic people take responsibility for their mistakes. When you are authentic, your values, ideals, and actions align. As a result, you come across as genuine and willing to accept the consequences of being true to what you consider right. In this podcast, I share tips on how to become more authentic.
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Support this podcast: https://podcasters.spotify.com/po...2023-06-2124 minBelieve Change Become with Nancy SalmeronAre You Aware of Your Perceptions and Projections?We do not see things as they are; we see things as we are. The ability to see, hear, or become aware of something through the senses is our perception. Projection is the process of displacing one’s feelings onto a different person, animal, or object. Projection occurs when we attribute an element of our personality to another person. Are you aware of your perceptions and projections? In this episode, I talk about how to be curious but not judgemental with others.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-06-1526 minBelieve Change Become with Nancy SalmeronYour Vibe Attracts Your TribeDo you have a tribe? Why should we have a tribe? Studies show that those with a stronger sense of group identity are impacted less severely and recover more quickly when they experience difficulty in life. In this episode, I talk about how to identify and get your tribe.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-06-0821 minBelieve Change Become with Nancy SalmeronOptimism vs. Toxic PositivityHow optimistic are you? In this podcast, I talk about how toxic positivity can make you sick. Toxic positivity is the pressure only to display positive
emotions, suppressing any negative emotions, feelings, reactions, or experiences. It invalidates human experience and can lead to
trauma, isolation, and unhealthy coping mechanisms.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-06-0220 minBelieve Change Become with Nancy SalmeronResilienceResilience is surrendering to what is. Resilience is not to desire for your past to be different. When you are resilient, you embrace and learn from life’s
disappointments.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-05-2422 min
Believe Change Become with Nancy SalmeronFear Versus DoubtHow do you overcome your fears and doubts? In this episode, I talk about overcoming my fears and doubts.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-05-1721 min
Believe Change Become with Nancy SalmeronHow to Become AuthenticIn this episode, I talk about what it means to be authentic. Are you authentic?
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-05-1121 min
Believe Change Become with Nancy SalmeronHow to Enjoy The Journey to The Life of Your DreamsIt's never about reaching the peak of the mountain; it's always about enjoying the journey and savoring who you become in the process.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-05-0421 min
Believe Change Become with Nancy SalmeronLimiting Sayings That Are Holding You Back From a Life of Your DesignDon't count your chickens before they are hatched, an English proverb with limiting beliefs. In this episode, I talk about changing those limiting words to more empowering ones.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-04-2621 min
Believe Change Become with Nancy SalmeronCertainty and How it Shows Up in Our LivesIs there anything certain in our lives? Certainty is only found in taxes, death, and in change. When we let go of certainty and embrace the unknown, we thrive and become resilient.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-04-1921 min
Believe Change Become with Nancy SalmeronBelieve That What You Seek is Seeking YouRumi once said that "What you seek is seeking you." In this episode, I talk about how you can accomplish what you are seeking.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-04-1420 minBelieve Change Become with Nancy SalmeronReasons to ForgiveForgiveness is not easy. Forgiveness is hard, but you can heal fully when you are ready to forgive.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-04-0520 min
Believe Change Become with Nancy SalmeronHealing and ForgivenessCan we have true healing without forgiveness? In this episode, I talk about the healing process and how forgiveness impacts or stops true healing.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-03-2221 min
Believe Change Become with Nancy SalmeronSteps on How You Know The Universe Has Your BackThe universe always has your back when you Believe Change Become. In this podcast, I talk about six ways you know when the universe has your back.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-03-0822 min
Believe Change Become with Nancy SalmeronHow Traumas, Limiting Beliefs and Our Values Contribute to How We Thrive in LifeIn this episode, I talk about how understanding your traumas, limiting beliefs, and values impact who you are. I also explain how to thrive in life despite your childhood programming.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-03-0122 min
Believe Change Become with Nancy SalmeronHow to Be The Director of Your LifeWhat is holding you back from accomplishing your dreams and being the architect of your life? In this episode, I share with you how to become unstoppable!
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Support this podcast: https://anchor.fm/nancy-salmeron/support2023-03-0124 min
Believe Change Become with Nancy SalmeronHow to Stop Competing and Start ThrivingWe have been conditioned to believe competition is good, and the reality is that competition takes away who you are. We should not compete with others, but if we must, we must compete to be better than we were yesterday. Also, we should strive to be better than we used to be.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-02-2324 min
Believe Change Become with Nancy SalmeronLet Love Lead Your LifeIn this episode, I talk about the importance of letting love lead your life. I also, show you how to know when your life is being led by fear.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-02-1620 min
Believe Change Become with Nancy SalmeronWorrying Takes Away Your PeaceIn this episode I talk about how your worrying takes away your peace. I also talk about why you worry and how to stop worring.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-02-0921 min
Believe Change Become with Nancy SalmeronBe Grateful for the Good the Bad and The Ugly in Your LifeAlways count your blessings, but don't forget to be grateful for the challenging moments in your life. Remember, they have brought you to where you are at. The difficult moments have made me wise and strong.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-01-3121 min
Believe Change Become with Nancy SalmeronHow to Become WisePeople want to be clever and change the world. In this episode, I discuss how to become wise by changing yourself.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-01-2621 min
Believe Change Become with Nancy SalmeronHow to Listen to The Voice That KnowsIn this episode, I discuss the importance of listening to your soul's voice or intuition. In listening to the voice of your soul, the voice that knows you will be guided and redirected to your true path.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-01-1922 min
Believe Change Become with Nancy SalmeronYour Expectations Make You SufferIn this episode, I talk about how to let go of expectations so you can discover joy, calm, peace, and love.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-01-1026 min
Believe Change Become with Nancy SalmeronYour New Year's Resolution Should be Self-LoveHappy New Year! What if, in 2023, you simply focused on loving yourself a little more? What if you identified your values, set boundaries, and appreciated who you are at this moment? In this episode, I talk about how to love yourself a little more this year.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2023-01-0427 min
Believe Change Become with Nancy SalmeronTrust in The UniverseIn this episode, I talk about how the universe has your back when you listen to the voice of your soul and trust the process. All is well, even when things are falling apart.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-12-2830 min
Believe Change Become with Nancy SalmeronGratitude During the HolidaysHappy holidays! In this episode, I talk about showing gratitude for everything you have accomplished this year. I also remind you how to enjoy the journey of life.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-12-2126 min
Believe Change Become with Nancy SalmeronStop Suffering and Start LivingWe suffer because of our attachments and desires. In this episode, I talk about suffering less and enjoying life more.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-12-1326 min
Believe Change Become with Nancy SalmeronLife is about Suffering, but Life is Also BeautifulIn this episode, I talk about why life is about suffering and how listening to the voice of the soul will guide you in difficult times.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-12-0829 min
Believe Change Become with Nancy SalmeronHow to Thrive Not Just Survive The HolidaysThe holidays are a very challenging time for some of us. In this episode, I talk about how to enjoy and survive the holidays.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-11-2823 minBelieve Change Become with Nancy SalmeronBelieve Change Become with Nancy Salmeron (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-11-2200 min
Believe Change Become with Nancy SalmeronAuthentic People Follow Dreams and Know Who They AreIn this episode, I talk about how authentic people know their purpose and follow their dreams. Are you authentic?
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-11-1920 min
Believe Change Become with Nancy SalmeronEmbrace Your Emotions to HealOur emotions are not good or bad. Our emotions exist to guide us what resides within. Don't ignore your emotions, embrace, welcome, accept and let your emotions go. In this episode I talk about how I manage my emotions.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-11-0926 min
Believe Change Become with Nancy SalmeronSuccess is Different for EveryoneWhat comes to your mind when you think about success? Everybody wants to be successful, but you can only define success. In this episode, I discuss the importance of knowing what you see as success and the wisdom you uncover when you understand that success is different for everyone.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-11-0723 min
Believe Change Become with Nancy SalmeronThe Imposter WithinAre you suffering from imposter syndrome? As we progress through the journey of life we may encounter the imposter within. In this episode, I talk about imposter syndrome and how to deal with it.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-10-2721 min
Believe Change Become with Nancy SalmeronYour Triggers Will Connect You to Your TraumasIn this episode, I talk about paying attention to your triggers because they can remind you about your traumas. What triggers you?
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-10-2220 min
Believe Change Become with Nancy SalmeronSelf-Love and BoundariesOn this episode I talk about why setting boundaries are important. How do you set boundaries? Why do you think is hard?
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-10-1322 min
Believe Change Become with Nancy SalmeronHow to Handle Depression and AnxietyWhen we get stuck thinking of the past, we get depressed. When we focus too much on the future, we become anxious. In this episode, I talk about how to handle your anxiety and depression.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-10-0720 minBelieve Change Become with Nancy SalmeronGive Yourself GraceDo you give yourself grace? Do you look back and feel proud of all your accomplishments? In this episode, I talk about how to give yourself appreciation for all your hard work. You have come a long way, baby! Be proud!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-09-3022 min
Believe Change Become with Nancy SalmeronThe Voice of Your SoulAre you connected to your intuition? In this episode, I talk about why and how you could connect to the voice of your soul.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-09-1821 minBelieve Change Become with Nancy SalmeronProgress and ChangeIf you want to grow, you must invite change into your life. In this episode, I talk about how change is constant in our lives and how you must welcome change to grow.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-09-0921 min
Believe Change Become with Nancy SalmeronHow to Develop Good KarmaYou reap what you sow. When you plant an apple seed, you will get an apple tree. When you plant a lemon tree, you will get lemons! In this episode, I talk about how to cultivate positive karma. Are you creating positive karma?
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-08-2523 min
Believe Change Become with Nancy SalmeronHow to Let Go of Expectations to Suffer LessIn this episode, I talk about how not all our desires cause us suffering. What causes us suffering are the expectations we cling to.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-08-1226 min
Believe Change Become with Nancy SalmeronDesires And Why We SufferIt is believed that our desires are the root of our suffering. Our desires make us suffer because we desire something that is not part of our existence. I believe that we suffer because we get attached to the outcomes of our dreams and desires. On this podcast, I talk about how to stop suffering without dropping your dreams and desires.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-08-0422 minBelieve Change Become with Nancy SalmeronIt's Not PersonalIn this episode, I talk about how not to take things personally. What others do to you is never about you but always about them. When you stop assuming that people are doing things to you by questioning your thoughts you become more confident and rediscover who you are!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-07-2921 min
Believe Change Become with Nancy SalmeronLive Your Life as If You Were on Vacation EverydayIn this episode, I talk about the importance of living your life as if you were on vacation. Notice and stay present in the simple moments of your life. Savor those little moments. It's beautiful that we get to vacation to get away from our daily routine, but don't forget to love your everyday life.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-07-1820 min
Believe Change Become with Nancy SalmeronWorrying Does Not Take Care of Your ProblemsWhy do you worry? What do you worry about? Did you know that ninety-one percent of the things you worry about never happen? Don't waste your time worrying. In this podcast, I talk about how to stop worrying. Check it out!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-06-2920 min
Believe Change Become with Nancy SalmeronOur Projections and How They Relate to Our ShadowsWhat you see in me you are. What I see in you I am. Our projections have to do more with who we are than what we assume of others. In this podcast, I talk about how to become aware of our projections and how to change them.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-06-2320 min
Believe Change Become with Nancy SalmeronThe Beauty of Your Dark Side Where there is beauty there is ugliness. Where there is light, there is the shadow. To embrace the darkness within is to remember who we are.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-06-1621 min
Believe Change Become with Nancy SalmeronFaith and BeliefTo succeed in life you first have to remember that the universe is a friendly place and that the universe has your back. With faith the impossible is possible. When you believe in yourself you will accomplish everything you desire.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-06-0920 min
Believe Change Become with Nancy SalmeronHow to Dance With and Embrace FearFear is False Evidence Appearing Real. Take a leap of faith and conquer your fears.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-05-3118 min
Believe Change Become with Nancy SalmeronYou Should Dream BIG Are You Dreaming BIG? Dreaming big will remind you who you are and what you are capable of. Don't be afraid to dream big. When you dream big, you inspire others to do the same!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-04-0918 min
Believe Change Become with Nancy SalmeronHow to Overcome the OverwhelmHow do you deal with the feeling of overwhelm? In this podcast, I talk about how to handle the anxious and overwhelming feelings you get when you are overworked or have a big list of to-dos.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-03-3116 min
Believe Change Become with Nancy SalmeronHow to Overcome Your Childhood TraumasWe are not responsible for what happened in our childhood. We can't change it, but we can overcome it. In this episode, I talk about how your childhood traumas connect you to your essence. To the real you.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-03-1121 minBelieve Change Become with Nancy SalmeronWhat Are The Keys to Having More Contentment in Your Life?We all strive for happiness but what are the keys to having a peaceful and content life? In this episode, I discuss how non-attachment, non-judgment, and non-resistance can bring your life contentment and joy.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-03-0320 min
Believe Change Become with Nancy SalmeronHow to Implement Self-Love to be LoveSelf-love is essential when giving love to others. In this episode, I talk about the importance of loving yourself so you can give more love.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-02-1811 min
Believe Change Become with Nancy SalmeronHow to See Your Dreams Become a RealityIn this podcast, I talk about why people give up on their dreams. I also discuss how to stay the course.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-02-1020 min
Believe Change Become with Nancy SalmeronHow to Welcome Change and Not Fight itChange can be uncomfortable. In this episode, I talk about the importance of embracing change and why we try to avoid it.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-02-0314 min
Believe Change Become with Nancy SalmeronHow to Get Comfortable With ChangeWhy is change hard? In this episode I talk about why we avoid change and how to seek and embrace change.
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Support this podcast: https://anchor.fm/nancy-salmeron/support2022-02-0321 min
Believe Change Become with Nancy SalmeronHow to Do Less to Become MoreIn this episode, I talk about the importance of not getting stuck on the grind to become more. It's more impactful and powerful to have clear intentions when doing. Don't do for the sake of doing. Be intentional. Do less to become more.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-01-2620 minBelieve Change Become with Nancy SalmeronHow to Listen to Your Inner ChildIn this episode I talk about the importance of listening to your emotions to heal your inner child.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-01-2220 min
Believe Change Become with Nancy SalmeronYour Intentions Will Drive the Results in Your LifeIntention is one of the most powerful forces that exist. Your outcome will always be the result of your honest intentions. Be aware of your intentions. Be mindful. Trust that when your intentions are good the results will be amazing!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-01-1320 min
Believe Change Become with Nancy SalmeronHow to Handle The Impermanence of LifeEverything is temporary, emotions, thoughts, people, and scenery. In this episode, I talk about the importance of understanding impermanence. I also dive into how we let go of attachment to let go of suffering.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2022-01-0521 minBelieve Change Become with Nancy SalmeronLife is Working Perfectly For YouWe get anxious when we think about what the future will bring. Yet, the universe always has your back. Relax, trust and surrender your life is working perfectly for you.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-12-0919 minBelieve Change Become with Nancy SalmeronHow to Be The Architect of Your LifeWhat do you want for your life? What do you desire? The first step is to decide what you want. In this podcast, I discuss what steps you need to take to be the architect of your life.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-11-1918 minBelieve Change Become with Nancy SalmeronWho is in Your Tribe?We are the company that we keep. Your tribe should want to see you win. Your tribe should want to see you soar! Pick your tribe wisely.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-11-1016 minBelieve Change Become with Nancy SalmeronThe Truth About Self-LoveSelf-love is not fun. Self-love is hard. In this podcast, I talk about the importance of self-love. What self-love means and why you need to seek it.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-11-0215 minBelieve Change Become with Nancy SalmeronThe Art of Implementing PatiencePatience can be a bitter fruit, but when you implement patience you will receive a very sweet reward. Stay calm, stay serene and implement patience in everything you do.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-10-2919 minBelieve Change Become with Nancy SalmeronThe Yin and Yang of LifeLife is about the dualities. We can not see the light without experiencing the dark. We can not know a cold winter without knowing a hot summer. We can not distinguish hate if we never felt love. It is in the yin and yang of life that we know how to value the beauty of life. How are you going with the flow of like?
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-10-2116 minBelieve Change Become with Nancy SalmeronWhy We Judge Others and How to Stop itWe judge others to protect ourselves from the unknown. In this episode, I talk about why we judge others and how we change that.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-10-1418 minBelieve Change Become with Nancy SalmeronHow to Suffer Less in LifeAccording to the Buddha teachings, we suffer when we crave or desire things. In this podcast, I discuss steps on how you can desire and let go to suffer less.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-10-0720 minBelieve Change Become with Nancy SalmeronHow Letting go of Control can Make You More PeacefulBeing in control lets us believe that we can shape outcomes when in reality we never have control of what happens in our lives. We only have control over how we react to what happens. Here are some tips on how to trust, surrender and relinquish control.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-09-3016 minBelieve Change Become with Nancy SalmeronHow Your Intention is Connected to Your PurposeYour intentions connect you to your purpose. Be aware of your intentions by asking yourself, "How does this align with my beliefs or values?"
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-09-2320 minBelieve Change Become with Nancy SalmeronSeven Tips to a Loving UnionToday, I celebrate seventeen years of marriage! Yay! Our marriage has been about love and chaos in the beginning and transformed into peace, calm, and love. Here are seven things my husband Carlos, and I do to continue to stay in a peaceful and calm marriage.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-09-1625 minBelieve Change Become with Nancy SalmeronThe Enemy Within"When there is no enemy within, the enemies outside can't hurt you." African Proverb. We have all heard that voice that tells us we are not smart enough, good enough, or good enough. It's the voice of the ego. The ego has good intentions, it wants to protect you from failure. The way to conquer the voice of the ego is to befriend it. Have you befriended the enemy within?
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-09-1319 minBelieve Change Become with Nancy SalmeronWhen You Embrace the Present Moment You Conquer StressIf you want to conquer stress and anxiety don't look to the future, don't look to the past. Live and stay in the present moment and embrace life as it is.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-09-0121 min
Believe Change Become with Nancy SalmeronWhy You Should Seek FailureHow do you approach failure? In this podcast, I discuss how failure is your greatest teacher and why you should seek failure and not avoid it.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-08-2517 minBelieve Change Become with Nancy SalmeronWhy Setting Boundaries is ImportantHow do you set boundaries? Boundaries give you a sense of value and worth. Here is how you set boundaries so you can be the leader of your life!
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-08-1816 minBelieve Change Become with Nancy SalmeronWhat Authentic People do DifferentHow authentic are you? Who is the most authentic person you know? What makes them authentic? In this podcast, I talk about what authentic people do and why it's important to be authentic.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-08-1219 minBelieve Change Become with Nancy SalmeronSuccess is Only Defined by YouWhat is your definition of success? Are you living a successful life? In this podcast, I talk about the importance of defining what success means to you. It is important to stop looking outside and look within to discover what you want to design in your life.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-08-0420 minBelieve Change Become with Nancy SalmeronHow Trust, Surrender and Gratitude InterlinkWhen you trust that the universe is on your side, and then you surrender to what is, you stumble into gratitude.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-07-2920 minBelieve Change Become with Nancy SalmeronDo You Focus on The Weeds or The Flowers in Your Life ?What you focus on expands. How do you deal with the weeds in your life? In this episode, I talk about acknowledging the weeds and fertilizing the flowers in your life. Remember, what you focus on expands. Notice the weeds but, smell and appreciate the flowers in your garden of life.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-07-2016 minBelieve Change Become with Nancy SalmeronAre You Motivated or Inspired?What do you do when you are lacking motivation? How do you get inspired to eventually be transformational? Here are some tips on how you become more inspired to make all your dreams come true.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-07-1311 minBelieve Change Become with Nancy SalmeronHow to Trust and SurrenderAre you questioning where you are in your life? I ask myself this question every day! This is my conclusion.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-06-2310 minBelieve Change Become with Nancy SalmeronWhat Does it Mean to Believe. Change. Become?In this episode I talk about my journey of believing, changing, and becoming. It has not been easy, but it turned out to be a beautiful life-changing experience. Join me and learn how you can also Believe. Change. Become.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-06-1623 minBelieve Change Become with Nancy SalmeronBelieve. Change. Become. Podcast WelcomeWelcome to the Believe. Change. Become. Podcast. Expect great conversations with Nancy Salmeron and other women who have Believed. Changed and Become to remember who they were always destined to be.
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Support this podcast: https://podcasters.spotify.com/pod/show/nancy-salmeron/support2021-06-0901 min