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Nancy Sheed
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HAYVN Hubcast
We're Not Selling Food, We're Selling Connection: Lessons from The Granola Bar Founders
On this episode of the HAYVN Hubcast, host Nancy Sheed sat down with Julie Mountain and Dana Noorily, the powerhouse duo behind The Granola Bar. What started as a single idea between two friends has grown into a thriving restaurant group with multiple locations and now, expansion into New York City. Julie and Dana's story is one of grit, instinct, and staying true to their community. They shared candid insights about: Scaling with heart. Growth isn't just about more stores, it's about profitability, efficiency, and staying rooted in values. Partnership as a foundation...
2025-09-29
31 min
HAYVN Hubcast
Say Yes to the Work: Betsy Lerner's Path from Editor to Agent to Bestselling Novelist
Nancy Sheed, host of HAYVN Hubcast talks with author Betsy Lerner, and she takes us from blue pencils and slush piles to BookTok and bestsellers. She shares how she moved from editorial roles at major houses to agenting for the flexibility publishing didn't offer at the time, and how that entrepreneurial leap paid off. We get her "discoverability" playbook (from magazine racks on the streets of New York to TikTok), candid advice on today's path to publication, the backstory of Shred Sisters, and her refreshingly practical mindset on rejection: don't dwell on no, keep looking for the y...
2025-09-08
32 min
HAYVN Hubcast
The Art of Connection: Building Real Relationships That Last with Penny Goffman
In this high-energy episode of the HAYVN Hubcast, host Nancy Sheed welcomes the dynamic Penny Goffman, connector, community builder, and curator of the POWERUp series at HAYVN. Penny shares how her lifelong gift for connection has shaped her career, and how authentic relationships are the true foundation of community and collaboration. Key Takeaways: Connection is a Superpower A strategy from childhood vacations to high school leadership roles to entrepreneurial ventures, gave Penny the chance to use her natural abilities to connect with people. What sets her apart is how she's transformed this gift into...
2025-08-18
31 min
HAYVN Hubcast
Her Workplace: How Marilynn Joyner Uses Tech to Build Community and Career Confidence
In this episode of the HAYVN Hubcast, host Nancy Sheed sits down with Marilynn Joyner, a former commercial real estate exec turned tech founder, to unpack her journey from corporate intensity to building Her Workplace, an AI-powered career platform designed for ambitious Gen Z and millennial women. Key Highlights: A Career on Her Terms: Marilynn's early career in commercial real estate exposed her to a male-dominated, competitive culture. Despite early success, she realized she was following rules she didn't create and sought more autonomy and purpose. The Pivot Point: While attending...
2025-08-04
26 min
HAYVN Hubcast
From Meta to Meetup Magic: Petra Pasquina's Journey to Founding Groopl EP 123
In this episode of the HAYVN Hubcast, host Nancy Sheed is joined by Petra Pasquina, a seasoned marketer turned tech entrepreneur and the creator of Groopl, a purpose-built app that makes it easier for small groups to connect, communicate, and stay organized. Petra shares her fascinating journey from corporate roles at Meta and MasterCard to founding a startup aimed at solving one of the most frustrating pain points of modern group life: the chaos of managing logistics across multiple platforms. "I always look for that white space… a place where people aren't being spoken to in...
2025-07-21
18 min
HAYVN Hubcast
How to Lead, Thrive, and Shine: Turning Life into Story with Kate Stone EP 122
In this inspiring episode of The HAYVN Hubcast, host Nancy Sheed sits down with Kate Stone, founder of Kate Stone Prep, to trace the unconventional and intentional journey that led her from aspiring actress and world traveler to top-tier college admissions strategist. Kate's story is anything but linear, and that's what makes it so powerful. What started as a dream of working in film and television evolved into international teaching, private tutoring across the globe, and ultimately building a business that helps students not only get into college but thrive once they're there. Highlights of...
2025-07-07
32 min
HAYVN Hubcast
From Burnout to Breakthrough: Redefining Healing with Chandler Stroud
In a powerful episode of the HAYVN Hubcast, host Nancy Sheed sits down with Chandler Stroud, founder of The Healing Heroes to explore a journey that many women will find deeply relatable: the path from corporate success to personal healing and authentic purpose. The Corporate Climb and Its Hidden Costs Chandler's story begins in the corporate world, where she built an impressive career at major companies like Kraft Heinz and American Express. She also led the B2B marketing team at Resy, American Express's dining platform, attending chef dinners and immersing herself in the food...
2025-06-16
23 min
HAYVN Hubcast
Lighting the Way: Beth Leas on Building a Healing Community with Heart
In this inspiring episode of The HAYVN Hubcast, host Nancy Sheed sits down with Beth Leas, founder of TribeTLC, to explore how one woman's healing journey blossomed into a thriving community of over 180 holistic practitioners. From Reiki in a spare bedroom to regional networks across Connecticut and New York, Beth shares the evolution of her work and her mission to support fellow healers with heart-centered business development. Key Highlights: From personal healing to community leadership: Beth's healing journey began at 15 with meditation, a tool that helped her navigate PTSD. By the 1990s, she discovered Reiki...
2025-06-02
19 min
HAYVN Hubcast
From Kitchen Dreams to Community Impact: How Rachael Mahoney Built Kinney Lane
In this episode of the HAYVN Hubcast, host Nancy Sheed sat down with Rachael Mahoney, founder of Kinney Lane, a prepared foods company rooted in wellness, simplicity, and community connection. What started as a personal journey toward health became a mission to nourish others, literally and emotionally, with every meal. Rachael shares how her summers spent on Kinney Lane in upstate New York planted the seeds for her love of fresh food and wholesome living. From working in ad tech to launching her food business out of her home kitchen while pregnant, her story is one of...
2025-05-19
22 min
HAYVN Hubcast
Reimagining Toy Time: Kim Conti's Vision Behind Orbit Crates
In this inspiring episode of the HAYVN Hubcast, host Nancy Sheed sits down with Kim Conti, founder of Orbit Crates, a toy rental company focused on reducing clutter and encouraging intentional play. Fresh off her win at the HAYVN Hatch pitch competition, Kim shares her entrepreneurial journey, from corporate innovation to full-time startup founder. Key Highlights: Entrepreneurial Spirit from the Start: Kim always had a drive for innovation, even though her career path took her through corporate roles in marketing, customer experience, operations, and product management, including a leadership role at an AI tech company.
2025-05-05
21 min
HAYVN Hubcast
Rooted in Tradition, Leading with Purpose: How Megan Palmer Rivera is Driving the Family Business
On this episode of the HAYVN Hubcast, host Nancy Sheed talks with Megan Palmer Rivera, CEO of Palmer's Market and Palmer's Catering & Events. As a fifth-generation leader in her family business, Megan shares her inspiring career of blending tradition with innovation. Megan's journey shows how leadership and legacy go hand in hand. She shares how her early start, launching a bakery within Palmer's Market at just 21, taught her not only how to create incredible products but also how to run a business. Over time, her focus shifted from serving customers to leading a growing team, finding deep...
2025-04-21
19 min
HAYVN Hubcast
Precious Time: From Corporate Leader to Purposeful Living
How do you know when it's time to make a big life change? That's part of the conversation that Nancy Sheed had with Mary O'Connell. Hear how a long-time corporate executive made the leap after 25 years in a global company. She explains why she knew it was time to embrace a new chapter focused on purpose, people, and personal growth. Mary shares her honest journey from navigating Y2K as a young consultant to leading international teams and ultimately choosing to step away at a meaningful milestone to reclaim time, reflect, and reinvest in what truly matters.
2025-04-07
21 min
Your Daily Dose of Hope
The Most Requested Leadership Trait and Daily Practice with Nancy Sheed EP 56
In this special guest-hosted episode, Nancy Sheed steps in to reflect on how hope is emerging as a powerful force in leadership, media, and everyday life. Drawing on recent conversations, events, and a Gallup poll showing hope as the most valued leadership trait, Nancy explores how hope isn’t just a feeling it’s a choice, a practice, and a form of resistance. Along with her personal insights, Nancy invites you to consider how you’re cultivating and spreading hope in your own world.Connect withNanc...
2025-04-04
04 min
HAYVN Hubcast
Age is an Asset: The Rise of Midlife Entrepreneurship
What does it take to leave behind a stable corporate career and successfully launch a business? Many professionals dream of entrepreneurship but making the leap can feel overwhelming. HAYVN Hubcast host Nancy Sheed sat down with Emelie Calbick, co-founder of Stage 2 Startups, to discuss the realities of starting a business later in life. Emelie shared her personal journey from the corporate world to tech startups and how she now helps others navigate this transition. Like many professionals, Emelie found herself wondering if there was something more fulfilling beyond corporate life. Research backs this up. 29% of business owners...
2025-03-17
22 min
HAYVN Hubcast
How Connecticut Supports Entrepreneurs and Innovators: A Conversation with Jessica Dodge
Connecticut's innovation ecosystem is thriving. Leaders like Jessica Dodge, Managing Consultant at the Connecticut Office of Innovation are focused on supporting startups and small business initiatives throughout the state. HAYVN Hubcast host Nancy Sheed talked with Jess about how Connecticut fosters entrepreneurship, supports small businesses, and invests in the future of innovation. Building a Stronger Innovation Economy Jess emphasizes that the state leverages its vast resources, including higher education institutions, venture capital networks, and private-public partnerships, to create a dynamic business environment. "We continue to look for ways to de-risk the challenges that...
2025-02-27
25 min
Undermine
Festival Circuit Newport Folk E5: When We Dream Together (Re-Release)
For the series finale, we go back to the Fort. Join us as we bring you the sights and sounds we experienced at Fort Adams as Newport Folk returned after a necessary break in 2020, and presented their six-day, half capacity 2021 festival, Folk On. We'll take you from the meaningful first notes sung by the first performers to grace the stage, Resistance Revival Chorus, to one of the last - Lake Street Dive, and their tribute to beloved member of the folk family and former WFUV Program Director, the late Rita Houston. We also hear from Andrew Bird and Hiss Go...
2025-02-18
1h 03
HAYVN Hubcast
A Stylish Content Creator's Playbook with Julia Dzafic
In chatting with Julia Dzafic, the powerhouse behind Lemon Stripes, a thriving lifestyle blog and Instagram account where she shares her take on motherhood, style, wellness, and recipes, host Nancy Sheed goes behind the scenes to find out how she does it. Julia shares her journey from working in corporate sales and marketing to becoming a full-time content creator and cookbook author. Key Lessons and Takeaways from Julia's Journey: From Political Science to Content Creator Julia's career path didn't start in blogging. She originally studied political science, thinking she'd work in public policy...
2025-02-17
20 min
HAYVN Hubcast
Bridging the Woo and the Do: Katya Libin is Empowering Women Leaders
In this episode of the HAYVN Hubcast, host Nancy Sheed sits down with Katya Libin, an inspiring entrepreneur and co-founder of Divine Feminine Leaders (DFL). Katya shares her transformative journey from navigating challenges as the daughter of immigrant parents in New York City to redefining leadership and creating powerful communities for women. Key Lessons and Takeaways from Katya's Journey: Embrace a "Why Not?" Attitude Katya credits her early resilience and confidence to her ability to view challenges as opportunities. Growing up in New York City with immigrant parents instilled in her the mindset to...
2025-02-03
21 min
HAYVN Hubcast
From Finance to FreezeNit: An Entrepreneurial Journey with Joanna Shu
Starting a business can be a winding journey filled with unexpected turns. For Joanna Shu, co-founder of FreezeNit Inc, her path from finance to founding a life sciences company aimed at combating head lice was anything but traditional. Joanna recently shared her entrepreneurial journey with HAYVN Hubcast host Nancy Sheed, offering valuable insights on career pivots, resilience, and startup fundraising. Joanna's career began in finance at Fidelity's trading desk, but she soon realized it wasn't her true passion. Following her interest in skincare, she launched Refresh Skin Therapy, a natural skincare brand that gained retail success at...
2025-01-06
24 min
HAYVN Hubcast
A Journey of Reinvention and Innovation with Pia McGrath
What does it take to pivot from a promising medical career to inventing a product that could revolutionize motherhood? In this episode, host Nancy Sheed chats with Pia McGrath, founder of Ainara Designs, about her remarkable journey of reinvention. From her beginnings as a medical student in Spain to becoming an entrepreneur driven by creativity and necessity, Pia's story is a testament to resilience, innovation, and the power of asking, "What do I truly want?" Tune in to hear how she turned personal challenges into opportunities, creating a groundbreaking necklace for breastfeeding moms and building a business from scratch.
2024-12-23
22 min
HAYVN Hubcast
Conscious Parenting: A Holistic Approach to Thriving Families
Ever wish parenting came with a playbook? In this episode we hear from Andrea Anderson, a conscious parenting consultant, coach, and author, and explore the transformative practice of conscious parenting. Andrea shares with host Nancy Sheed her personal journey, practical strategies, and holistic insights into supporting children with neurodiverse needs while creating a thriving family environment. Andrea's journey began with her two sons, both of whom are neurodiverse. She delved into nutrition, holistic health, and emotional well-being to support them better. She explains that she wanted to do everything possible to help her children thrive and never...
2024-12-02
22 min
HAYVN Hubcast
Vision to Action: Nonprofit Leadership Perspectives for Impact
In the latest episode of the HAYVN Hubcast, host Nancy Sheed chats with Debra Hertz, managing director of The Strategy Group, LLC (link) to uncover her unique insights into nonprofit leadership management, strategic planning, and value-based culture. An experienced "in the trenches" nonprofit consultant, Debra provides a compelling perspective on what it takes to build, sustain, and grow impact-driven organizations. Here's a recap of some key themes and takeaways from their conversation. Many nonprofits struggle with balancing ambitious visions and realistic capacity. Debra emphasizes that planning should go beyond dreaming to actionable, realistic strategies. She u...
2024-11-18
31 min
HAYVN Hubcast
The Intersection of Marketing, Investment, and Entrepreneurship with Mike Duda EP 106
In this episode host Nancy Sheed sits down with Mike Duda, co-founder and managing partner of Bullish, an early-stage consumer investment firm and marketing agency. He's also been a judge at HAYVN Hatch, the signature female founder pitch event. Mike's background spans nearly two decades in marketing and advertising, and he has leveraged this experience to create a unique approach to consumer investments. Mike's journey from marketing into investing is what makes Bullish stand out in the venture capital landscape. Rather than seeing marketing and finance as separate worlds, Mike recognized the power of aligning them to...
2024-11-04
31 min
HAYVN Hubcast
Unlocking the Power of the ADHD Brain
In this episode of the HAYVN Hubcast, Nancy Sheed sits down with Catherine Avery, an expert in ADHD productivity coaching, to explore the unique challenges and strengths of neurodivergent individuals. Whether you're running a business, managing a household, or simply trying to make sense of how your brain works, this episode is packed with practical advice and thought-provoking questions that will resonate with anyone who has ever felt like their brain just works differently. Catherine is an ADHD productivity coach with a rich and varied background, initially starting her career in commercial interior design. Her path took...
2024-09-02
24 min
HAYVN Hubcast
Recharging Through Creativity with Asami Green and Tracy Visceglia
It's way too easy to be overwhelmed by the daily grind. In today's fast-paced world, many of us forget to take a moment for ourselves, to play, create, and recharge. The process of creating, especially creating art, is a truly effective form of self care - and even work care. In this episode of HAYVN Hubcast, Nancy Sheed sits down with Asami Green and Tracy Visceglia. Asami is an intuitive life artist and Reiki master, and host of Visions of Healing. Tracy is a full-time public-school teacher, a fine artist, and an art teacher. Together, th...
2024-08-05
24 min
HAYVN Hubcast
Keeping it Real with Shannon Malkin Daniels
A lot of people suffer from stage fright. Most are uncomfortable with putting themselves out there. For entrepreneurs and professionals who have to do this as part of their job, it's a skill that needs to be mastered. Public speaking is more than just body language, tone, and use of words. More important is understanding your authentic self, what you can do, and effectively communicating that, no matter who might be listening. In this episode of HAYVN Hubcast, Nancy Sheed sits down with Shannon Malkin Daniels, a public speaking and authenticity coach. From a young age, Shannon's...
2024-07-23
22 min
HAYVN Hubcast
Celebrating Milestones with Founder Felicia Rubinstein
Join us for a special celebration of HAYVN Hubcast's 100th episode! In this milestone episode, host Nancy Sheed is talking with Felicia Rubinstein, the visionary founder of HAYVN. HAYVN is more than just a coworking space in Darien, CT. It's a vibrant community hub for entrepreneurs at all stages of business, freelancers, and remote professionals. At HAYVN, members are able to connect with other amazing people and be a part of a thriving, supportive, and vibrant community. HAYVN is also a Certified B Corporation™ and CTNext Partner dedicated to serving people, the planet, and our community. H...
2024-07-08
21 min
HAYVN Hubcast
From Chaos to Clarity: Managing Serious Life Transitions
In this episode of HAYVN Hubcast, host Nancy Sheed speaks with Ed Knight, Founder and CEO of Transference, a company dedicated to helping individuals navigate the complexities of administrative and tedious tasks during challenging life transitions. One of the most uncomfortable conversations to have is what to do in case of tragedies like injuries, medical emergencies, or even death. When loved ones are unprepared, all the paperwork, legalities, and involved parties can add even more stress. With a background in finance and insurance, Ed recognized the need for dedicated support in managing the paperwork and re...
2024-04-01
20 min
HAYVN Hubcast
Authentic Relationship Building for You and Your Business
In this episode we dive into the amazing work and community of HAYVN and its members. Host Nancy Sheed talks with Kristen Hallett Rzasa as they discuss the modern-day landscape of entrepreneurship, the challenges of running and growing a business, and how community and networks are necessary for success. Kristen is a life and business strategist and works in HAYVN's Community Engagement. Kristen talks about HAYVN's Entrepreneurial Women's Club and how their monthly meetings have been a tool for connecting with other entrepreneurial women, learning new things, building relationships, and having fun. "When we share...
2023-10-31
19 min
HAYVN Hubcast
Making Events More Fun
In this episode of the HAYVN Hubcast, Nancy Sheed sits down with CP Heda, the visionary founder of Esstart. His company is changing the game in event engagement, making gatherings more interactive, memorable, and inclusive through cutting-edge technology. "Esstart's mission is to create a platform that offers many activities, games, utilities around events, so that as a host of the event, you have one place to go to and pick and choose all the activities that you want." -CP Heda In this episode, CP: Introduces Esstart's products, and how they can make different e...
2023-10-16
21 min
HAYVN Hubcast
Building Connections and Community with Laura Incerto
In this episode of the HAYVN Hubcast, Nancy Sheed is joined by guest Laura Incerto, the visionary founder of Women for Women. Women for Women is not your typical networking group. Since it started in 2009, this extraordinary community has seen many meaningful connections and encouraged lasting friendships among women. Together, Nancy and Laura discuss the incredible journey Women for Women has seen in the past 14 years and explore the importance of community and connections. "One thing women don't need in their lives is more pressure." - Laura Incerto Here are three takeaways from...
2023-09-18
18 min
The Book Marketing Action Podcast
The Return of USA TODAY’s Best-selling Booklist
This episode is about the exciting return of USA TODAY’s Best-selling Booklist! Becky is joined by sisters Nancy Sheed, Social Media Marketing and Communications Consultant at Sheed Communications, and Holland Saltsman, Owner of The Novel Neighbor. During the episode, Nancy and Holland discuss various bestseller lists and what they mean for authors, why USA TODAY’s list is so unique, and how authors and independent booksellers can benefit from its return. During the episode, you will also discover: Some of the bestseller lists that most authors pay attention to and why some of them are not eas...
2023-09-07
35 min
HAYVN Hubcast
Branding from the Inside Out with Michele Garside of Soul Camp Creative
The Founder of Soul Camp Creative, Michelle Garside is on the podcast today! Michelle is also the founder of the Connecticut Women's Club as well and when you hear her story, you're going to want to connect with her. Michelle worked for some of the biggest brands helping them create effective branding and messaging. She was at the top of her career when a big change in her life led her to quit her job. She took some time to figure out what she really wanted and began to create that for herself. Back to he...
2023-05-01
27 min
The Book Marketing Action Podcast
Book Marketing & Platform Building
This episode is about the world of book marketing and how authors build their platforms. Becky is joined by Nancy Sheed—Social Media Marketing and Communications Consultant—who discusses her experience and career as a book marketer, what book marketing means to authors, and how to create sustainable, realistic book marketing approaches that lead to long-term success. During the episode, Nancy shares: About herself and her work in the world Her experience working with bestselling author Laura Vanderkam How she defines the work she does When she would ideally start working with authors to build their online pre...
2023-01-24
35 min
HAYVN Hubcast
Thinking Beyond Business and Embracing Sustainability with Soledad Matteozzi
HAYVN Hubcast co-host Nancy Sheed is talking with Soledad Matteozzi the founder of Thinking Beyond Business, a company that helps businesses improve their environmental footprint. Soledad's journey has taken her across the world. She grew up in Patagonia. That's where her love for the outdoors was nurtured. She then began her career in NYC, drawn to the city by the energy and reputation for success. As an attorney she worked with US based and international companies providing legal guidance and strategies for growth including mergers and acquisitions. But there was always something missing.
2022-08-01
27 min
HAYVN Hubcast
3 Steps to Better Money Habits and Personal Finance for Entrepreneurs Bonus Replay
Financial literacy, personal finance, and investing may be words that make some cringe, but we can agree on their importance. In this episode, Nancy Sheed is speaking to HAVYN member and financial literacy expert, Galia Gichon where she shares three easy steps you can take today to help you gain control and confidence in making better financial decisions. Gichon's approach to personal finance can be found in the name of her website, Down to Earth Finance. She uses her 20 years of experience in finance and 10 years of experience on Wall Street to help women, entrepreneurs, solopreneurs, and a...
2022-07-18
22 min
Festival Circuit
S2 Newport Folk | Episode 5: When We Dream Together
For the series finale, we go back to the Fort. Join us as we bring you the sights and sounds we experienced at Fort Adams as Newport Folk returned after a necessary break in 2020, and presented their six-day, half capacity 2021 festival, Folk On. We'll take you from the meaningful first notes sung by the first performers to grace the stage, Resistance Revival Chorus, to one of the last - Lake Street Dive, and their tribute to beloved member of the folk family and former WFUV Program Director, the late Rita Houston. We also hear from Andrew Bird and Hiss Go...
2021-08-13
1h 01
The Business Power Hour with Deb Krier
Nancy Sheed
Nancy Sheed is an online marketing strategist (and real life people connector) with more than 20 years working in the communications, media and publishing industries. Her clients include authors, experts, and thought leaders seeking to authentically integrate digital media into their marketing and personal brand building strategy. Nancy helps her clients build platforms that launch best sellers and speaking careers.
2021-04-15
1h 05
Podcast SoundAdvice with Phyllis and Kelvin Nichols
Nancy Sheed Shares How to Create Your Unique Message
Nancy Sheed is an expert communicator. She’s spent 20 years helping entrepreneurs and businesses in the publishing industry get their messages seen and heard. Her easy-going style and southern charm is contagious whether it’s an audience of 1 or 100. She has a knack for getting to the heart of your message and she knows just how to help you find the right strategies to suit your business needs. Learn more about your ad choices. Visit megaphone.fm/adchoices
2017-04-24
28 min