Shows
The Caregiver's JourneyThe Realities of Caregiver Self-Care: Four Essential Tips / Alzheimer’s and Other DementiasWhen you’re caring for a family member with Alzheimer’s or other type of dementia, you’ve probably heard countless times: “Don’t forget to take care of yourself.” While well-intentioned, this advice can feel overwhelming when you’re already juggling multiple responsibilities!
Through our conversation with Elizabeth Miller, we’ve learned that effective self-care is about more than just general advice — it’s about finding practical, sustainable ways to maintain your own wellbeing while caring for others.
Connect with us and share your tips:
Website: https://www.thecaregiversjourney.comInstagram: https://www.instagra...2025-01-2824 min
The Caregiver's JourneyThe Realities of Caregiver Self-Care: Four Essential Tips / Alzheimer’s and Other DementiasWhen you’re caring for a family member with Alzheimer’s or other type of dementia, you’ve probably heard countless times: “Don’t forget to take care of yourself.” While well-intentioned, this advice can feel overwhelming when you’re already juggling multiple responsibilities! Through our conversation with Elizabeth Miller, we’ve learned that effective self-care is about more than just general advice — it’s about finding practical, sustainable ways to maintain your own wellbeing while caring for others. Connect with us and share your tips: Website: https://www.thecaregiversjourney.comInstagram: https://www.instagram.com/thecaregiversjourney/Facebook: https://www.facebook.com/TheCare...2025-01-2824 min