Shows
ふみちゃん先生の心の屋台#11 【ゲスト相談会】「やめる」より「認める」が先！心の自給自足を始めようep.11🍺今回の相談者は、元看護師のSNS集客コンサルタントのなりかさん。「クライアントである40代・50代の女性たちが、育児などを経て自信を失っている時、どうアドバイスすればいいのか？」という切実な悩みに、公認心理師のふみちゃん先生と常連客のいはらが迫ります▼出演🏮 ふみちゃん先生：「心の屋台」お好み焼き屋の女将【出身地】大阪府【趣味】カラオケとダンス【経歴】1998年ITで起業、二人の息子を育てながら会社を経営。実家はガチお好み焼き屋だった！【資格】公認心理師、MBA、キャリアコンサルタント、GALLUPストレングスコーチ。『お客さんが元気になるよう悩みを一緒に整理するで！いつでも待ってるで〜』🏮いはらちゃん：「心の屋台」でいつも飲んでる常連客【出身地】兵庫県【趣味】プラモデル／料理🍳【特技】モノマネ【経歴】18才から舞台俳優、声優などとして活躍。ナレーションではIT、自動車メーカー、教育、製造業、そしてアニメーションなどの声を担当。購買意欲を刺激するインパクトナレーター。🏮なりかさんInstagram：https://www.instagram.com/narika_insta?igsh=YTQ5Z3BpcjB1bWF4▼ご相談はこちらからhttps://docs.google.com/forms/d/e/1FAIpQLSePFlCqGIsNoJPbrM1IJUnWmXj9aNgMCV55QPZb0lN3xmCS1A/viewform▼16タイプ（知りたい方）https://docs.google.com/forms/d/e/1FAIpQLScy84Pd04hHf2aq0hp4vkwHJXhSWvBUUsvOMwYyJ3NgzU9wUw/viewform▼ふみちゃん先生Instagramhttps://www.instagram.com/cdi_happiness/
2025-12-2928 min
KoshishYou're Not Alone: Supporting LGBTQIA+ South Asian YouthWhat does the acronym LGBTQIA+ mean? How can we work towards acceptance and celebration of South Asian LGBTQIA+ youth? Join us in conversation with Anuradha Gupta & Charmaine Hussain to learn how we can best support LGBTQIA+ youth in our homes and communities!
Resources:
Desi Rainbow Parents: https://www.desirainbow.org/
PFLAG: https://pflag.org/
PFLAG Connects Communities (Online): https://pflag.org/connects-communities/
PFLAG (Danville-San Ramon, CA) Chapter: https://www.srvpflag.org/
Parivar Bay Area: https://www.parivarbayarea.org/
Trevor Project: https://www.thetrevorproject.org/
Rainbow Community Center (Concord, CA): https://www.rainbowcc.org/
2025-01-0926 minKoshishIs It Too Late to Apologize? Rupture & Repair in ParentingWhat are 'ruptures' in our relationships? Do unaddressed ruptures have an impact on the relationship? Why is it important for us to 'repair' these ruptures? How do I go about repair work? Tune into this episode of Koshish to find out more about ruptures and repairing ruptures to rebuild safety and trust in our relationships.
2024-12-2317 min
The Fremont PodcastEpisode 123: NARIKA is helping survivors of domestic violence (tell people).NARIKA is a local organization that is helping survivors of domestic violence.HELPLINE: 1 800 215 7308...and while they will help ANYONE in need of their services, they tell us 75% of their clients are from the South Asian community. They want their community to start talking about domestic violence. They want everyone to understand what domestic violence is (it is not just physical). They want to encourage survivors to seek help. They want people to understand: It is not your fault, you did not fail.If you need help, call the...
2024-08-231h 00Koshish"Please, Thank You & Sorry" Part 2: The Power of Healthy ApologiesIn Part 2 of this episode, join the co-creators of SAPHAL as they discuss the importance of repair in relationships through healthy apologies? Does apologizing just mean saying sorry? How do you accept an apology? Who apologizes to whom? Tune into this episode to explore the importance of healthy apologies.
2024-06-1129 minKoshish"Please, Thank you & Sorry" Part 1: Praise as a Parenting ToolIn Part 1 of this episode, join the co-creators of SAPHAL as they discuss the role of praise in healthy relationships. How does praise bring us closer to our children? How does praise help us feel seen & heard? Tune into this episode of Koshish to delve into world of praise!
2024-05-3125 minKoshish"Man Enough": Exploring Healthy MasculinityJoin Narika’s Prevention Specialist Mullai Sampath, in conversation with special guests Kanoa Arteaga & Porus Antia as they explore the world of masculinity - what is toxic masculinity? How can fathers & male caregivers support building a healthy masculinity? Tune in to find out more!
2024-05-1515 minKoshish"My Space, My Lines": Boundaries in ParentingIn episode 5 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the role that boundaries play in strengthening our family relationships. Tune in to learn how important it is for to help youth develop healthy boundaries and how you can help role model and build this skill set!
2024-05-0225 minKoshish"Let's Talk About It!": Special Episode on Sex Education with Dr. ClarkIn this special episode of Koshish, Dr. Clark joins us in coversation to understand the messaging we receive around sex, why it is so difficult to talk about, how we can initiate conversations about safe sex with our youth and sharing some parenting resources.
2024-04-1220 minThe Fremont PodcastEpisode 113: Jacintha Charles - From Actress to Filmmaker | A Journey Against Stereotypes.When Jacintha stepped behind the camera, she confronted her deepest fears of cultural ostracism only to be met with an outpouring of support that surprised even her. Her story, rooted in the rich tapestry of Singapore and Indian cinema, is a testament to the transformative power of film in bridging communities and giving voice to the silent struggles within them. This episode unfolds Jacintha's courageous journey from actress to filmmaker, revealing the tenacity it takes to challenge stereotypes and the unexpected embrace of narratives that resonate deeply with women, survivors, and the youth.The book: No Visible...
2024-04-121h 01Koshish"I Hear You" : Creating Connections with Our Youth through Emotion RegulationIn Episode 3 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the importance of emotion regulation as a parenting skill. How does this help us create connections with our youth and encourage healthy relationships? Check out this episode to delve into the world of emotion regulation!
2024-03-2019 minKoshish"Oh, my heart" : Self-Compassion in ParentingIn Episode 4 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the importance of self compassion in our parenting journey. Tune in and discover a wonderful skill that is often much undervalued as a parenting skill!
2024-03-2018 minKoshish"What were you thinking?!": Understanding the Developing Teen BrainAs a parent, have you ever found yourself saying “What were you thinking?!”
In Episode 2 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the developing teen brain and its impact on behavior, relationships and conflicts. Tune in to step into awareness and get tips for healthy parenting.
Aapki parenting journey ki Koshish SAPHAL ho!
For more information visit: www.narika.org/prevention
2024-03-1230 minKoshishIt's a Date! - Special Episode on Healthy Teen Relationships and Teen Dating ViolenceIn this special episode of Koshish, podcast host Shailaja speaks with licensed psychologist Dr. Shilpa Kapoor, and preventionist Mullai Sampath about teen dating relationships, highlighting perspectives from the South Asian diaspora. Are youth in the South Asian community dating? What are some of the myths surrounding teen dating? What does a healthy relationship look like? What is teen dating violence? How do we know when to talk to our youth and how do we talk to them? How can we be trusted safe adults for our youth? Listen to this episode and find out! Released in honor of Teen Dating...
2024-03-0535 minKoshishHamari Koshish! Welcome to Koshish!In this introductory episode of Koshish, meet podcast host Shailaja Dixit and topic experts Sangita Biswas (therapist) and Mullai Sampath (preventionist). Learn about what Koshish offers, the topics covered under individual episodes and the vision behind this unique parenting podcast created by Narika.
2024-03-0515 min
WHAT THE FORCE ? A Star Wars ShowAndor Declassified: Episode 8 -Narika 5Our host Marie-Claire Gould (@mariecgould) and featuring our co-host Alex J. Kane (@alexjkane), for Andor Declassified: our Segment Covering “Andor” Available on Disney+. We will cover it from a connotative, meta-mythic perspective.
2022-10-291h 27
Rethink DesiIn conversation" Co-Founder of "India Currents" MagazineIn this 8th episode of the REFRAME series, we meet Vandana Kumar, who is a publishing executive with a 35-year track record in the industry. As a new immigrant, she co-founded India Currents Magazine in 1987 and published an award-winning print magazine from April 1987 to Dec 2017. Fully digital today, India Currents has the largest following among Indians in the United States.
Vandana has won awards for Overall Excellence at the Greater Bay Area Journalism Awards hosted by the San Francisco Press Club over the past several years. Vandana has won the Asian American Hero Award from the County of...
2022-08-0449 min
DesiCollectiveMy Daughter Was Kidnapped & I Did Not See Her For 22 Years - Chai With Sahelis: A Desi Dost ProjectLeena has three daughters. Her oldest was kidnapped at 12 months old and whisked away to India and then to Qatar by her ex-husband.
Her two younger children were fathered by her ex-partner who was addicted to prescription drugs. Leena says he was calm when he was medicated and violent without them.
Both men were physically abusive towards her.
This audio story is part of a unique storytelling project, “Chai with Sahelis,'' where survivors from the Indian American (desi) community share deeply personal stories about their experience living with and surviving domestic violence.
...
2022-07-1408 min
DesiCollective"Beaten But Not Broken" - Tanya Momi's Story - Chai With Sahelis: A Desi Dost ProjectBay Area artist Tanya Momi opened up about her story of survival inside a turbulent and violent marriage. Not only did she face violence at the hands of an alcoholic, abusive husband, but Momi’s inlaws, who also lived with the couple, inflicted verbal and emotionally abusive behaviors towards their daughter-in law.
Momi credits her family for their unfaltering support. She found solace in her art and in the nail salon 'the safe haven’ she built from scratch.
This audio story is part of a unique storytelling project, “Chai with Sahelis,'' where survivors from the Indian...
2022-07-0708 min
DevDiscussS9:E7 - How Technology is Used as a Tool for Abuse/Coercive ControlIn this episode, we talk about how technology is being used as a tool for abuse and coercive control with Bindu Oommen Fernandes, executive director at Freedom Forward, and Sonya Mital, community engagement lead at Narika. We discuss possible warning signs of abuse to keep an eye out for, tactics abusers use on their victims, and the different ways technology is also helping survivors overcome these circumstances.Show Notes DevNews (sponsor) CodeNewbie (sponsor) DataStax (sponsor) Cockroach Labs (DevDiscuss) (sponsor) Swimm (DevDiscuss) (sponsor) Stellar (sponsor) Narika Freedom Forward Sonya MitalSonya is Community Engagement...
2022-06-2251 min
DesiCollective"Don't Take My Child From Me" - Anjali Kour's Story - Chai With Sahelis: A Desi Dost Project
Anjali Kour married a H1B visa holder and moved to America. Then, domestic violence destroyed her marriage. Anjali became an illegal alien when her husband refused to renew her H4 dependent visa and abandoned her. Losing her immigration status nearly cost Anjali her son. For years she battled the US family and immigration courts to win back custody. She continues to live in legal limbo as that battle goes on.
“Don’t Take My Child From Me” is her story.
Anjali’s tale is a graphic case of transnational abandonment. Her fight for her son and immigr...
2021-10-2406 min
DesiCollective"It's Not Just A Thappad" - Rennu's Story - Chai With Sahelis: A Desi Dost ProjectDomestic Violence is not just about a slap, says Rennu Dillon. She arrived as a new bride in the US almost 30 years ago to discover she had married a bigamist. Her Bollywood vision of romance evaporated in a maelstrom of violence, infidelity, and abuse. Her US citizen husband threatened to take away their daughters and out her illegal status to the immigration authorities.
Rennu fought to survive and won. “It’s Not Just A Thappad” is her story.
Today Rennu is a successful entrepreneur and an outspoken advocate for women’s rights. Her resilience is an inspiratio...
2021-10-2009 min
DesiCollective"I'm A Warrior" - Priya's Story - Chai With Sahelis: A Desi Dost Project
Priya is a fiercely independent software engineer who married a man her parents found for her. Her husband, an H1B worker in Silicon Valley’s tech sector, abused and abandoned his new bride in their first year of marriage. Priya lost everything - home, career, confidence, and her H4 visa status. In the struggle to reinvent her life, Priya discovered resilience and purpose. “Don’t give survivors advice they didn’t ask for,” she says. “We just need love and support.”
“I’m A Warrior” is about Priya’s drive and courage in fighting for her rights.
Her story is...
2021-10-1905 min
Brown Women Health"He Will Kill Me": Skyrocket Increase of Domestic Violence during COVID-19 ft Sonya Mital (Narika)Domestic violence is a serious issue that has only been exacerbated by the COVID-19 pandemic. Not only is it unacceptable, but it also takes a toll on the physical, mental, behavioral, and sexual health of women.
Tune in to our latest podcast episode as we sit down with Sonya Mital, the Community Engagement Lead at Narika, a Fremont, California-based organization that provides aid to domestic violence survivors.
We'll be discussing the different services Narika offers to promote women’s independence, economic empowerment, and overall well-being through advocacy, support, and education. We'll also be diving into the...
2021-06-1442 min
South Asian OT ExperienceEpisode 5: Domestic ViolenceTW: domestic violenceThe fifth episode of the South Asian Occupational Therapy Experience discusses domestic violence and mental health in South Asian communities. Recorded: May 14, 2021 Guest: Sonya Mital of NarikaNarika website: https://www.narika.orgNarika helpline: 1-800-215-7308Donate: https://donorbox.org/donatetonarikaFree relaxation event May 23 @ 11am PST: https://www.eventbrite.com/e/improving-resilience-with-relaxation-tickets-152433595989National domestic violence hotline: Call 1-800-799-SAFE (7233)Text "START" to 1-800-799-SAFE (7233)https://www.thehotline.org...
2021-05-1659 min
The Changavi ShowHow Does Domestic Violence Impact All Of Us? With Bindu FernandesTW: Mentions of Physical and Emotional Abuse On this episode of the podcast, I speak with the executive director of Narika, Bindu Fernandes. Bindu has plenty of experience in dealing with the issue of domestic violence, and we talk all about the work that Narika is doing as well as why the issue has become such a major issue within society and particularly within South Asian culture. We also talk about what the youth can do in order to help combat this issue as well as educating ourselves. If you are interested in helping out Narika, using their services, o...
2021-04-141h 14
Između redovaSukob Zorana Milanovića sa ’drukerima’, ’narikačama’ i drugimaPredsednik Hrvatske Zoran Milanović je kao retko ko u novijoj hrvatskoj istoriji uzburkao domaću javnost žestokim napadima na svoje kritičare, nazivajući ih drukerima, Amazonkama, zaštitnicma jazavaca, predvodnicima Kabale. Pri tom je uglavnom reč o licima iz levičarsko-liberalnog miljea, što su pojedini desničarski portali pozdravili nazivajući ga "naš novi Orban", te da se obračunava sa levicom “argumentima desnice”.
Šta je pozadina ovakvih Milanovićevih istupa slušajte u podkastu “Između redova”.
2020-10-1530 min
What's Your Story by Dr. Varun GandhiWhat's Your Story: Conversations in Women's AbuseWomen are life creators. Yet we don't respect women.
We are exploring this topic of women's abuse, what can we do to change this reality? Where have we gone wrong? And how can we bring this back on track? Where do we start as a community? What legal options exist? What resources are available?
It's time for a healing conversation!
EPISODE SPONSORED BY NEETA NATURALS, an Ayurvedic beauty and wellness brand that offers skincare products for both women and men. Their products are made with botanical, vegan, & organic ingredients, and include facial oils...
2020-07-302h 03
Tokopedia Parents PodcastDongeng untuk si Kecil - Terbang (Oleh Sabai Dieter)Dibacakan oleh: Sabai Dieter
Ilo adalah anak yang menggemari segala hal yang bisa terbang. Ilo punya cita-cita melihat kota tempat tinggalnya dari atas langit. Ia pun mulai mencari cara untuk terbang, salah satunya dengan membaca banyak buku. Merasa bahwa terbang itu menyenangkan, Ilo mengajak teman-temannya – Lila, Ana, dan Ara – untuk ikut membuat alat terbang. Bersama-sama, mereka merancang sebuah kapal terbang kertas. Ilo kedapatan mencoba bagian sayap. Ternyata berhasil! Kini saatnya mencoba kapal kertas untuk terbang. Bagaimana ya kelanjutannya? Berhasilkah Ilo dan teman-temannya? Simak ceritanya sampai habis! Si kecil pun akan belajar bahwa dengan kerja keras dan kerja sama...
2020-07-2904 min
Loudmouth LadkisSisters in SilenceCW: domestic violence, abuse
This week we talk about domestic violence in the South Asian community. In this episode, we'll weave in statistics, anecdotal evidence, and cultural narratives that set up this issue of domestic violence in South Asian-American communities. From the cultural barriers like “shame”, “fear”, and “family honor” to issues of financial literacy and the stigma behind divorce, we discuss the reasons why intimate partner violence is so prevalent in South Asian households. While this is a difficult topic to discuss, it was one we really wanted to bring to the forefront, especially seeing as many womxn m...
2020-05-0921 min
Radio ReimagineDomestic Violence in Covid Isolation - Preeti Shekar NOOL - ThreadsPreeti Shekar interviews Zakia Afrin from Maitri and Bindu Oommem Fernandes from Narika
1970-01-0100 minRadio ReimagineDomestic Violence in Covid Isolation - Preeti Shekar NOOL - ThreadsPreeti Shekar interviews Zakia Afrin from Maitri and Bindu Oommem Fernandes from Narika
1970-01-0100 min