Shows
The Step Sergeant PodcastWriting Essay's In The MilitaryIn the military, sometimes the punishment isn’t pushups… it’s writing an essay. In this episode, we talk about the classic corrective training method of writing essays in the military the ones about discipline, accountability, respect, and whatever topic leadership decided you needed to reflect on.Veterans and service members share stories about the most ridiculous, unexpected, and painfully long essays they had to write in uniform. From late-night barracks writing sessions to Googling military history just to hit the word count, these moments became a strange but memorable part of military life.We break...
2026-03-131h 12
The Step Sergeant PodcastBest Ways To Get Out Of WorkEveryone in the military has at least one story about the best ways to get out of work whether it was perfectly timed appointments, disappearing during motor pool Monday, volunteering for the “right” detail, or mastering the art of looking busy. In this episode, we break down the funniest and most creative ways soldiers, sailors, airmen, and Marines have tried to dodge work.From barracks survival tactics and sham shield culture to legendary stories of E-4 specialists and junior enlisted finding loopholes in the system, this episode dives into the humor and reality of everyday military life. If y...
2026-03-131h 01
The Step Sergeant PodcastBiggest Military RegretEvery service member has at least one moment they wish they could go back and handle differently.In this episode, we talk about the biggest military regrets the missed opportunities, the chances not taken, the words not said, and the decisions that stuck long after the uniform came off. From passing on schools and promotions to getting out too early, staying in too long, or simply not appreciating the people and moments that mattered most, these are the honest reflections most don’t talk about until later.This conversation hits both sides the heavy perspective an...
2026-03-131h 13
The Step Sergeant PodcastBest Military NicknamesNicknames in the military aren’t chosen… they’re earned. And sometimes unfortunately permanent.In this episode, we break down the best military nicknames the legendary ones, the brutally honest ones, and the ones that stuck for all the wrong reasons. From boot camp and the barracks to deployments and drill weekends, we’re talking about the origin stories behind the names that followed people their entire careers.Veterans, active duty, National Guard, and Reservists all know that once you get a nickname in the military, there’s usually no coming back. Whether it came from a hil...
2026-03-1352 min
The Step Sergeant PodcastDumbest Reason You Had To Do PushupsEveryone in the military has done pushups but the real question is why. In this episode, we break down the dumbest, most ridiculous, and completely pointless reasons service members had to do pushups. From someone else messing up, to being in the wrong place at the wrong time, to leadership just having a bad day nothing was off limits.We talk about the unspoken reality of military corrective training, group punishment, smoked sessions, and the moments that made zero sense but somehow made perfect military sense. Veterans, active duty, National Guard, and Reservists will instantly relate to...
2026-03-131h 19
The Step Sergeant PodcastMilitary Habits You Can’t Break After ServiceOur military service may end, but the habits never leave. In this episode, we dive into the weird military habits veterans and service members still have long after serving from walking too fast everywhere, sitting with your back to the wall, scanning exits, eating like you’re still on a 5-minute chow clock, to automatically waking up before your alarm.Veterans, active duty, National Guard, Reservists, and even military spouses will instantly relate to how military life rewires your brain in ways you don’t notice until you’re back in the civilian world. We break down funny...
2026-03-131h 07
The Step Sergeant PodcastA Military Rule That Exists Because Someone, Somewhere Messed It UpEvery rule in the military exists for a reason… and usually that reason is someone absolutely screwed it up. In this episode, we break down the most ridiculous, over-specific military rules, regulations, and policies that clearly came from one legendary mistake. From uniform rules that make no sense, to safety briefs that sound oddly personal, to formations and procedures that feel way too detailed to be random we know exactly why they exist.Veterans, active duty, National Guard, Reservists, and anyone thinking about joining will instantly recognize these moments. This episode dives into military life, barracks stories, le...
2026-03-1353 min
The Step Sergeant PodcastMilitary Traditions That Make No Sense But We Still Defend ThemSome military traditions make absolutely no sense… and we will defend them anyway.In this episode, we break down the most confusing, outdated, and questionable military traditions. From rituals passed down “because that’s how it’s always been” to customs that sound insane to civilians but feel completely normal in uniform, we talk about why these traditions survive and why we think they should be retired.
2026-03-131h 15
The Step Sergeant PodcastWeirdest Skill the Military Accidentally Taught YouThe military teaches you a lot leadership, discipline, teamwork… and some extremely strange skills you never signed up for.In this episode, we break down the weirdest skills the military accidentally taught service members. From sleeping anywhere, eating an entire meal in under two minutes, and surviving on caffeine, to standing still for hours, understanding military acronyms, and functioning on zero notice these are the habits that follow veterans long after they leave the uniform behind.Veterans and current service members share the unexpected skills they picked up during boot camp, basic training, deployments, field pr...
2026-03-131h 05
The Step Sergeant PodcastThe Weirdest Things That Became Normal After Joining the MilitaryThe military has a way of turning the strangest things into everyday life and it happens way faster than anyone expects.In this episode, we talk about the weirdest things that became completely normal after joining the military. From group living and strange schedules to yelling, waiting, field problems, and situations civilians would never believe, we break down the moments that made us realize our definition of “normal” had permanently changed.Veterans and current service members share the habits, routines, and experiences that felt insane at first but quickly became just another day in uniform. It’s...
2026-03-131h 01
GRAPPL SpotlightTIME - Episode 11 (February 1997)It’s TIME!Matty, Gareth and Liam head back to that rarely discussed year on GRAPPL of 1997, with a look at what was going on in February across the FOUR PILLARS OF LIFE.Join them as they chat….TV (The launch of Trouble, Paramount and Channel 5; The Simpsons on BBC and the big 3 soaps).MUSIC (The Top 10 and Feb album launches).SPORT (Lewis/McCall 2; Naseem/Johnson; UFC 12; FA Cup 4th round)FILM (Mars Attacks + some others that nobody cares about)Share your...
2026-02-262h 33
The Step Sergeant PodcastTerrible Military Advice: The Worst ‘Helpful’ TipsThe military is full of advice, some of it life-changing… and some of it absolutely useless.In this episode, we break down the worst military advice service members were ever given, the kind that was meant to be helpful but only made things harder, more confusing, or straight-up hilarious. From bad career guidance and leadership “wisdom” to barracks myths and field-proven nonsense, we cover the advice that didn’t age well.Veterans and current service members share the tips they followed once and never again. Expect real stories, honest laughs, and plenty o...
2026-01-031h 15
The Step Sergeant PodcastConfidently WrongEvery unit has that moment when someone says something with absolute confidence… and it’s completely wrong.In this episode, we’re breaking down the most confidently incorrect statements ever heard in uniform, from bad gear advice and wild regulations to leadership myths, barracks science, and “trust me, I’ve been in for years” logic that didn’t survive a Google search.Veterans and current service members share the quotes that made them pause, look around, and wonder how nobody questioned it sooner. It’s a mix of military humor, shared experiences, and the kind of moments that...
2025-12-281h 06
The Step Sergeant PodcastDrill Sergeant Quotes We’ll Never ForgetIf you served, there are certain things your drill sergeant or instructor said that you never actually forgot; they just live rent-free in your head forever.In this episode, we break down the most unforgettable drill sergeant phrases from boot camp and initial training — the ones that still pop into your brain during workouts, stressful days, or anytime someone says “hurry up.” From motivational one-liners to brutally honest corrections, these quotes shaped how many of us think, move, and lead long after graduation day.Veterans and current service members share the sayings that stuck with them t...
2025-12-191h 06
The Step Sergeant PodcastEnlistment Fears The Truth Behind What Recruits Worry AboutBefore you ever step on the bus to MEPS or ship to basic, your mind does a full ruck match. This episode dives into the biggest fears people had before joining the military. The funny ones, the dramatic ones, and the ones every recruit secretly googles at 2 am.From "What if I can't make it through training" to "Are Drill Sergeants actually allowed to scream like the videos show"? We break down the real concerns, the myths, and the stuff that ended up being way less scary than we imagined.
2025-12-1256 min
Smashi Entertainment ShowRiyadh Welcomes MrBeast’s Craziest Challenges as Dakota Johnson Praises Saudi Cinema & Amir El Masry Steps Into the RingA high-energy Smashi Entertainment roundup as MrBeast brings his wildest challenges to Riyadh, Dakota Johnson reignites her love for cinema at the Red Sea Film Festival, and Amir El Masry trains fiercely to become boxing legend Prince Naseem Hamed in “Giant.” Hosted by Eshrak Salah Eldin.
2025-12-1104 min
The Step Sergeant PodcastHilarious Military Moments & The Best Soldier ExcusesIn this episode of the Step Sergeant Podcast, we dive into the wild, creative, and absolutely ridiculous excuses soldiers and service members have come up with to avoid formations, PT, tasks, details, or explaining why they suddenly disappeared for 3 hours on a “quick errand.”From “my alarm didn’t go off” to level-10 theatrics involving pets, cousins, cars, gate guards, and “voluntold” events gone sideways, this episode showcases the best excuses only the military could produce.Whether you’re a vet who’s heard it all, a current service member who’s still dealing with it, or someone who j...
2025-12-0545 min
The Step Sergeant PodcastEmbrace The SuckIn this episode of the Step Sergeant Podcast, we break down the most painfully accurate, brutally honest, and unintentionally hilarious phrases that define military life. From the legendary “Hurry up and wait” to the eternal “Embrace the suck,” we’re talking about the lines every service member has heard, lived through, and now laughs about.We share the stories behind these phrases, why they’re so accurate, and how they became part of everyday military culture, humor, and survival mindset. This episode is packed with dark humor, real talk, and the kind of shared experiences that instantly bond every s...
2025-11-211h 00
The Step Sergeant PodcastBiggest Shock After Joining the MilitaryEveryone’s got that one moment when they realized the military wasn’t quite what the recruiter made it sound like. For some, it was the first 0430 wake-up. For others — it was finding out how much “hurry up and wait” really means.In this episode, we dive into the biggest shocks people had after joining the military — from the discipline, the culture, and the lifestyle changes, to the moments that made us say “nobody told me about this part.”We’re talking about those real-life lessons that hit harder than basic training itself — the stuff you can’t learn from...
2025-11-141h 02
The Step Sergeant Podcast1st Day at MEPS Doc Camel Clutching My...Everybody remembers their first day at MEPS. You walk in thinking it’s just paperwork and a physical — and walk out wondering if you accidentally joined a reality show called “Hurry Up and Wait.”In this episode, we’re breaking down what that first day at MEPS is really like — the nerves, the medical checks, the random questions that make you second-guess your entire childhood, and the moment you realize this is actually happening.We’ll share stories from recruits, recruiters, and vets who all survived the process — from the funny to the frustrating — and talk about what ME...
2025-11-141h 03
The Step Sergeant PodcastRecruiter Myths & Boot Camp Rumors That Won't DieEvery generation of Soldiers has heard them — the wild recruiter myths, the ridiculous boot camp rumors, and the tall tales that get passed down like sacred doctrine.In this episode, we’re calling out the myths that just won’t die: 👉 “Drill sergeants can’t touch you anymore.” 👉 “You’ll get weekends off at basic.” 👉 “Your recruiter can pull strings for your MOS.” 👉 “They feed you steak on Sundays.”We’ll talk about where these stories come from, why they keep spreading, and what actually happens when reality hits on Day One.Whether you’re a recruiter who’s heard every exc...
2025-11-141h 02
The Step Sergeant PodcastButt Booty NakedIn this episode, we dive into the raw, unfiltered initiation into recruiter life: discipline meeting chaos, rookie nerves, grey-zone decisions, and the heavy weight of “what do I do now?” We share our opinions on that wild appointment. Whether you’ve served in the station trenches or just know someone who has, this one hits those moments you don’t hear about in training. Grab your drink, strap in, and let’s talk real-world Lessons as a new recruiter.
2025-11-1443 min
The Road to Rediscovery: A Motivational Journey of Life Lessons and Personal GrowthBreak but Not Broken: Life Lessons from Trauma to TransformationIn this inspiring episode, we dive into life lessons learned from adversity with Naseem Rochette, an author and speaker who has faced extraordinary challenges. Having survived being struck by a car THREE TIMES, Naseem shares her phenomenal story of resilience and personal growth. She recounts her journey from a 'fabulous' life to embracing vulnerability, which ultimately became a pivotal moment in her development. The conversation explores how overcoming challenges of helplessness and dependency has deepened her connections with loved ones and inspired her to help others rediscover their own strength. We...
2025-10-0249 min
What Was That Like - True Stories. Real People.Naseem was run over 3 timesIf you have children, you’ve probably thought at some point,
“Am I a good parent?”
It’s natural to question our own abilities sometimes. Do I
spend enough time with my kids? Do they feel safe? Do they feel loved? Are they
comfortable talking with me about anything that’s going on in their life?
My kids are adults now. When I think back to when they were
growing up, there are things I would have done differently if I knew back then
what I know now. But that’s not really fai...
2025-07-251h 23
All Era Sports With SerhanTNF preview, Jets, "Injury Faking", Usyk-Fury 2 faceoff, Hamed-Kelley, and Tua-Rahman IPreviewing the Broncos-Chargers game, the strange situation with the New York Jets and their owner Woody Johnson, fans accusing athletes of "faking injuries", the extended faceoff between Oleksandr Usyk and Tyson Fury, the yapping from boxing fans regarding Turki Alalshikh, and re-living the 1997 featherweight clash between Naseem Hamed and Kevin Kelley, and the 1998 heavyweight showdown between David Tua and Hasim Rahman.
2024-12-2031 min
Serhan on XTNF preview, Jets, "Injury Faking", Usyk-Fury 2 faceoff, Hamed-Kelley, and Tua-Rahman IPreviewing the Broncos-Chargers game, the strange situation with the New York Jets and their owner Woody Johnson, fans accusing athletes of "faking injuries", the extended faceoff between Oleksandr Usyk and Tyson Fury, the yapping from boxing fans regarding Turki Alalshikh, and re-living the 1997 featherweight clash between Naseem Hamed and Kevin Kelley, and the 1998 heavyweight showdown between David Tua and Hasim Rahman.
2024-12-2031 min
The Agent Goldmine - Real Estate Agent Business Building(Ep. 105) 44 Deals in 2 years Without Paid Ads! (Less Than 1 Hour/Day)Welcome to The Agent Goldmine with Ali & Shelby! In this episode, Naseem Eissa shares his networking strategies for achieving 44 deals in 2 years without paid ads, all in less than 1 hour per day.
Tune in as he reveals his approach to leveraging Facebook and Facebook groups for authentic engagement and diverse connections. Discover Nas's content strategy for Facebook and Instagram, blending professional insights with personal stories to foster genuine connections. Learn how to stand out in real estate-focused groups for referrals and master follow-up tactics for sustained success.
Don't miss th...
2024-04-2339 min
Vegas CircleBuilding The Future of Boxing with Entrobox & American Dream Present Founder | Ronald JohnsonSend a textPaki & Chris invite Ronald “Ron” Johnson @dreamronjohn, CEO and Co-Founder of EntroBox @entrobox and American Dream Present @americandreampresents, to join the CIRCLE for Episode 116.Click the LINK in BIO to watch the full Episode at TheVegasCircle.com Also avail on all podcast audio outletsOriginally from Cleveland, OH, Ronald’s deep ties started in boxing before he was born. He was named after his uncle who passed away during training for his pro debut as a fighter. In keeping his family’s tradition and love for the sport. Ron started training...
2023-05-1941 min
THE BOXING SHOWANTHONY JOSHUA v JERMAINE FRANKLIN: GOOD FIGHT?THIS week it was confirmed that Anthony Joshua’s next opponent, on April 1 at the O2 Arena, will be Jermaine Franklin. The announcement coincided with DAZN increasing their monthly cost. What to make of all that?We look back on the performances of Amanda Serrano and Emanuel Navarrete, and ahead to this weekend’s action featuring Adam Azim and Rey Vargas.This Week goes back to the glorious year of 1997 and Naseem Hamed taking on Tom ‘Boom Boom’ Johnson.Please follow, leave a review, tell your friends, spread the word of The Opening Bell!
2023-02-081h 20
The ConversationDiamonds transforming women’s livesWhile synonymous with status and romance, diamonds have also been linked to controversy, colonialism and conflict. Kim Chakanetsa talks to two women whose lives have been shaped and transformed by the diamond industry in Botswana and Namibia.Anna Marie Johnson was paralysed at the age of eight. Reliant on a wheelchair, she missed out on completing her education. She's found a new lease of life and renewed ambition as part of a diverse workforce at Andre Messika in Windhoek, Namibia.Naseem Lahri is the first woman, and the first female citizen of Botswana, to run...
2022-11-2827 min
Paving the PathNaseem Sayani’s Path to Investing in Female FoundersNaseem Sayani is Co-founder and Managing Director of Emmeline Ventures, a female-founded early stage fund investing in ambitious female founders who are building businesses that are helping women to manage their health, build their wealth, and live in a cleaner, safer world. Join host Shiva Mirhosseini as she chats with Naseem about making strategic investments to change the game and create an ecosystem around female founders. This show is produced by Shift Forward Health, the channel for change makers. Subscribe to Shift Forward Health on your favorite podcast app, and you’ll be subscribed to our entire lib...
2022-09-2727 min