Shows
The Wellness Collective with Nat KringoudisOne Minute I Was Thriving, The Next I Was in Tears: What No One Tells You About Perimenopause | Kathryn CarterWhat do you do when you’re high-functioning on the outside but falling apart inside? In this episode, I’m joined by Kathryn Carter, whose story stopped me in my tracks. She was leading teams, raising a family, traveling for work, and then found herself sobbing in a change room because they didn’t have her size. That moment cracked something open.Kathryn shares what it was like to experience perimenopause without knowing it. Years of symptoms she brushed off as stress, including brain fog, overwhelm, and emotional outbursts that didn’t make sense at the time. Together...2025-07-0231 min