Shows
LONGEVITY with Nathalie Niddam#330: Lose the Bloat, Fix Your GUT: Inside the Microbiome Revolution (Skin, Weight & Longevity Secrets) with Dr William DavisOn this episode of the Longevity Podcast, host Nathalie Niddam is joined by renowned cardiologist and bestselling author Dr. William Davis for a deep dive into the powerful connection between gut health, the microbiome, and vibrant longevity. Dr. Davis—who made waves with his groundbreaking books Wheat Belly and Super Gut—shares his journey from mainstream cardiology to pioneering work on the true drivers behind chronic disease, fat gain, and aging. What we discuss: Meet Dr. William Davis & Wheat Belly origins ... 00:04:00 From cholesterol to calcium scoring ... 00:10:00 Dramatic health wins from...2025-04-291h 27LONGEVITY with Nathalie Niddam#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat NiddamHey there, Longevity Podcast listeners! It's just me, Nathalie Niddam, in today's episode, diving into a subject that's often overlooked but super important—testosterone in women. Yes, you heard that right! While most people think of testosterone as a "male" hormone, it plays a crucial role in women's health, especially as we navigate through menopause. What we discuss: Testosterone in Women ... 00:00:37 Muscle Challenges ... 00:02:10 Sexual Function ... 00:04:33 Energy Levels ... 00:05:14 Cognitive Function ... 00:05:56 Mood and Bone Health ... 00:05:56 Muscle and Cardiovascular Health ... 00:07:02 Somatic Symptoms ... 00:09:01...2025-04-1826 min
Between Two LipsWhat Are Peptides And How Can They Help Optimize Pelvic Health with Nat NiddamNathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading edge compounds with the power to awaken the body's innate rejuvenation systems.https://www.natniddam.com/https://www.instagram.com/nathalieniddam/https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ________________________________________________________________________________________...2025-04-0951 minLONGEVITY with Nathalie Niddam#324: Master Your Nervous System: Overcoming Toxic Loads & Trauma for Better Health with Dr Jess PeatrossIn this episode of the Longevity Podcast, host Nathalie Niddam welcomes Dr. Jess Peatross, a former hospitalist turned functional medicine expert, to delve into the intricacies of nervous system regulation and terrain theory. What we discuss: Themes of Terrain Theory and Germ Theory ... 00:07 Impact of Trauma on Health ... 00:10 Dr. Jess's Personal Health Journey ... 00:14 Meditation and Mindset Practices ... 00:22 Explanation of MCV and Its Importance ... 00:26 The Role of the Heart Center ... 00:31 Nervous System Regulation Tools ... 00:50 Mind and Body Coherence ... 00:54 C...2025-04-081h 02
The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.71. Biohacking for Longevity with Nathalie NiddamNathalie Niddam is a holistic nutritionist, longevity educator, and speaker dedicated to promoting health and vitality into later years. She hosts the LONGEVITY with Nathalie Niddam, a podcast where she explores strategies for extending your healthspan. Nathalie is an expert in bioregulator peptides, which are compounds that activate the body’s natural rejuvenation systems. She combines science and holistic care to drive meaningful health transformations and aims to reshape the conversation around aging, helping individuals live longer, healthier lives.We’re jumping into the world of biohacking and nutrition with Nathalie in this episode, as s...2025-04-071h 04LONGEVITY with Nathalie Niddam#323: Understanding Sugar Alternatives | Which Ones Are Better For You with Nathalie NiddamIn this episode, Nathalie explores the captivating world of sweeteners, from the natural delights of honey and maple syrup to modern alternatives like stevia, monk fruit, and artificial sweeteners. Resources from the episode: What Are the Dangers of Erythritol? Aspartame Side Effects: Recent Research Confirms Reasons for Concern Trehalose: Benefits, Uses, Food Sources & Dangers Is Allulose a Healthy Sweetener? What I discuss: Anthropological Perspective on Sweetness ... 00:01:37 Brains Glucose Utilization and Sugar Relationship ... 00:02:03 Sugar Addiction and Sweet Cravings ... 00:03:00...2025-04-0434 min
Behind The Mic WellnessNathalie Niddam on Biohacking Secrets for a Longer, Healthier Life – You NEED to Hear This!In this episode of Behind the Mic Wellness, host Scott welcomes biohacker and longevity expert Nathalie Niddam for a deep dive into cutting-edge health optimization.Nathalie, host of the LONGEVITY with Nathalie Niddam podcast, explores the power of peptides, bioregulators, and stem cells in anti-aging, recovery, and cellular regeneration. They discuss neuroplasticity, diet, and the hidden dangers of chemicals in foods, including GMOs and glyphosate. Nathalie also shares practical strategies for optimizing sleep, stress management, and movement while emphasizing the importance of organic food, community, and holistic well-being.Whether you're a seasoned biohacker or just...2025-04-021h 05
The Well Drop96. Nathalie Niddam: The Woman's Guide to Peptide Therapy: Sleep, Hormones and Beyond OzempicCurious about peptides but feeling overwhelmed by all the conflicting information out there?In this episode of The Well Drop podcast, I am re-sharing a conversation I had with Nathalie Niddam, a certified holistic nutritionist and longevity educator, to demystify the world of peptides – particularly for women's health. We discuss what peptides actually are, how they work in your body, the truth about GLP-1s (like Ozempic) for healthy individuals, and how to safely approach peptide therapy. We also dive into which peptide suppliers you can trust and much mor...2025-03-3150 minLONGEVITY with Nathalie Niddam#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie NiddamJoin me as I explore this tiny yet incredibly powerful molecule that offers a plethora of health benefits. From its ability to manage inflammation and oxidative stress to enhancing exercise performance and recovery, molecular hydrogen is a fascinating subject in the realm of biohacking and longevity. Hydrogen Products Mentioned: Hyest - https://www.hyestvitamins.com/?ref=LONGEVITY - Use Code: LONGEVITY for 10% off DrinkHRW - visit https://drinkhrw.com/superhuman use code LONGEVITY for 15% off What We discuss: Hydrogen’s Unique Properties ... 00:01:00 Hydrogen Suppl...2025-03-0731 min
The Longevity & Lifestyle Podcast#197 Nathalie Niddam - Biohacking Aging: The Science Behind Peptides & Bioregulators👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie!Sponsor:⚡ Want to feel stronger, recover faster, and support your energy at the cellular level? Try Timeline's Mitopure®—the only Urolithin A supplement clinically proven to help with cellular renewal. Get 10% off your first order at https://timeline.com/claudia.About episode: In this episode of the Longevity & Lifestyle podcast, we dive into the int...2025-02-2656 min
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursPeptides and Longevity: How Bioregulators Can Activate Your Body's Rejuvenation System with Nathalie NiddamSend us a textNathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading edge compounds with the power to awaken the body's innate rejuvenation systems.Highlights from this Episode:What are Bioregulator PeptidesAre they safe & natural?Is there research on them?Are they different from othe...2025-02-2442 minLONGEVITY with Nathalie Niddam#311: AGING REWIND: 4 Lifestyle Tweaks That Turn the Clock Back | With Nathalie NiddamOn today’s episode, I'm doing something a bit different—stepping away from our usual discussions about peptides, supplements, and high-tech health solutions. Instead, I'm focusing on some of the most basic, yet crucial lifestyle habits that could accelerate your aging without you even realizing it. What We discuss: Concept of Accelerated Aging and Simple Lifestyle Shifts ... 00:00:34 Impact of Processed Foods and Smoking on Aging ... 00:01:00 Example of Centenarians and Factors Contributing to Longevity ... 00:03:30 Habit 1: Importance of Quality Sleep ... 00:06:45 Habit 2: Managing Chronic Stress ... 00:13:36 Habit 3: Sedent...2025-02-2135 min
The Dylan Gemelli PodcastEpisode #10 Featuring Longevity Biohacker and Peptide Expert Nathalie Niddam! THE PEPTIDE EPISODE! Peptides safety and efficacy, nuances of use, potential risks, The Role of GLP-1's in insulin sensitivity, BPC157, TB-500, Tesamorelin and MORE! Tune in to The Dylan Gemelli Podcast featuring Longevity Biohacker and Peptide Expert Nathalie Niddam! THE ULTIMATE PEPTIDE EPISODE! We take a deep dive into Peptides safety and efficacy, nuances of use, potential risks, The Role of GLP-1's in insulin sensitivity, BPC157, TB-500, Tesamorelin and MORE! If you want to learn from one of the most respected sources of peptide information, DO NOT MISS THIS EPISODE!! Check out Nathalie's Homepagehttps://www.natniddam.com/Follow the LONGEVITY PODCAST on applehttps://podcasts.apple.com/us/podcast...2025-02-171h 11
BetterHealthGuy BlogcastsEpisode #212: Peptide Bioregulators with Nathalie Niddam, CNP, BPCWhy You Should Listen: In this episode, you will learn about the emerging world of peptide bioregulators in restoring health. About My Guest: My guest for this episode is Nathalie Niddam. Nathalie Niddam, CNP, BPC is a holistic nutritionist and longevity educator and is a trailblazer in the sphere of longevity and healthspan. Focusing on strategies that range from health tech to ancestral health to resilience training, Nathalie is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. As the host of the Longevity Podcast with...2025-02-141h 34
Hack My AgeAdvanced Biohacks For a Better Menopause Body - Nathalie NiddamStruggling to lose weight? Are you looking for a new solution? Considering peptides, supplements or even drugs to supplement your diet and exercise? Peptide expert and holistic nutritionist Nathalie Niddam clears all the confusion and even debunks some of the myths around all of these options and shows how to optimize our efforts to get a better body composition with or without the extra support. We cover: - Fundamentals of weight loss - Mindset - Muscle as a fat burner - GLP1s weight loss peptides – who is the best c...2025-02-141h 10LONGEVITY with Nathalie Niddam#303: The Fasting PLAYBOOK: Nathalie Niddam Reveals Top Strategies for Health & LongevityIn this episode, I discuss the fascinating and multi-faceted practice of fasting. Today I uncover the various types of fasting—from intermittent fasting and water fasting to the more intensive dry fasting and the innovative Fasting Mimicking Diet. *More about the Fasting Mimicking Kit at prolonlife.com/Nat for 20% off (applied at checkout). If you’re in Canada you can just go to Prolonfast.ca and use code NAT20 to save. What I Discuss: Types of Fasting Explained ... 01:15 Intermittent Fasting and Eating Windows ... 02:45 Skipping Breakfast vs. Skipping Dinne...2025-01-2434 min
The Optimized WomenEp. 7: GLP-1 Peptides & Body Recomposition | Nat NiddamStruggling to lose weight despite a healthy lifestyle? In this episode, holistic nutritionist Nat Niddam joins us to uncover the science and strategy behind GLP-1 weight-loss peptides. We explore their transformative potential—not just for weight loss, but for enhancing insulin sensitivity, reducing inflammation, and curbing emotional eating. Nat shares expert tips for avoiding muscle loss, navigating metabolic plateaus, and using GLP-1s as part of a holistic health plan. Whether you're navigating menopause, managing PCOS, or looking for sustainable weight loss solutions, this conversation is packed with essential advice for achieving your optimal body composition.
👇...2025-01-2158 min
Well Beyond 40Beyond Aging: How Peptides Transform Health with Nathalie Niddam"I discovered peptides when I stumbled into a conference lecture and heard about compounds that could help rejuvenate aging bodies and repair tissues. I was completely gobsmacked - and that moment changed everything I knew about regenerative medicine." - Nathalie Niddam Join me for a groundbreaking conversation with holistic nutritionist and longevity educator Nathalie Niddam about the science of peptides and bioregulators - powerful compounds that work with your body's natural healing systems. After years of studying these remarkable molecules, Nathalie reveals how specific peptides can help optimize everything from thyroid function to immune health. We explore...2025-01-1555 minLONGEVITY with Nathalie Niddam#299: 2025 Health Breakthroughs - New GLP-1 Topics, Home Testing Innovations, and Cancer Detection with Nathalie NiddamIn today's episode, I reveal the top health trends of 2025 that you can't afford to miss. What We Discuss: 2025 Trends in Health ... 01:15 GLP1s: Managing body composition with emerging variations ... 01:30 Importance of lifestyle factors such as diet and exercise alongside GLP1s ... 03:45 Home Testing Innovations ... 05:05 Theriom’s Aristotle Test and upcoming microbiome test ... 05:25 MI Screen: Non-invasive mitochondrial function test ... 07:40 True Diagnostic: The Harmony Test for aging ... 09:00 Syphox: Comprehensive blood analysis innovation ... 10:45 Vaitrakt: Affordable gut microbiome test ... 11:35 P...2025-01-1033 min
RNegadeThe Healing Potential Of Peptides & Perspective w. Nathalie NiddamIn this episode of the RNegade Podcast, host Karen DiMarco and guest Nathalie Niddam, host of the Longevity Podcast, delve into innovative approaches to health and wellness. The discussion emphasizes the body's self-healing capabilities, the impact of mindset on health, and the potential of peptides like BPC 157 and TB 500 in healing. The episode underscores the importance of empowering individuals to take charge of their health and the need for a broader, integrative perspective in healthcare.🎙 GET Nursing CES for this podclass herehttps://rnegade.thinkific.com/courses/healing-potential-peptides-harnessing-internal-pharmarcy👉...2025-01-021h 08
Live Beyond the NormsBiohacking Longevity: Peptides, Nature, and Health Optimization with Nathalie NiddamSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Ever wonder how to slow aging and improve your vitality at the cellular level? Nathalie Niddam, biohacker and holistic nutritionist, shares her deep insights into how peptides, personalized nutrition, and staying connected with nature can significantly enhance your health.In today’s episode, Nathalie shares what biohacking truly means, how bioregulator peptides might be the ultim...2024-11-221h 11
The Thais Gibson PodcastFoundations of Longevity: Sleep, Nutrition, and Wellness Strategies with Nathalie NiddamFree Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses!
https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=yt-11-16-24&el=podcast
In this episode, we dive into the key elements of promoting longevity and a better quality of life.
Our guest, Nathalie Niddam, a holistic nutritionist and wellness advocate, discusses the foundational pillars of health—sleep, nutrition, movement, and stress management.
Learn actionable strategies for improving sleep hygiene, incorporating whole foods, and building su...2024-11-1654 minThe Well Drop86. Nathalie Niddam: Microdosing Ozempic + Safe Peptide Use for Women's HealthCurious about peptides but feeling overwhelmed by all the conflicting information out there?In this episode of The Well Drop podcast, I sit down with Natalie Niddam, a certified holistic nutritionist and longevity educator, to demystify the world of peptides – particularly for women's health. We discuss what peptides actually are, how they work in your body, the truth about GLP-1s (like Ozempic) for healthy individuals, and how to safely approach peptide therapy. We also dive into which peptide suppliers you can trust and much more. 2024-11-1150 min
The Dr. Tyna ShowPeptides + Healthy Aging | Nathalie NiddamEP. 171: In this episode of the Dr. Tyna Show, I engage in an important conversation with peptide and bioregulator expert Nathalie Niddam, a discussion many of you have requested. We explore the intricate landscape of peptides, examining FDA regulations and the significant regenerative properties of bioregulators. Nathalie provides valuable insights into how these therapies can effectively modulate bodily functions and restore homeostasis. This episode is a must-listen for anyone seeking to deepen their understanding of advanced therapeutic peptide options.Ozempic Uncovered FREE 4 Part Video Series My favorite peptide supplements: Integrative Peptides and N...2024-09-261h 03
High Performance HealthBitesize Biohack: Peptides, Bioregulators and Lifestyle Hacks for Longevity with Nathalie NiddamAngela presents a biohack episode alongside previous guest, Nathalie Niddam, where they discuss various strategies for slowing down the aging process and promoting overall healthspan. They touch on the importance of stress management, quality sleep, nutrition, exercise, and addressing underlying chronic infections and toxins. KEY TAKEAWAYS Collagen can be beneficial for health, but it's important to maintain a balanced diet with various nutrients to avoid deficiencies. Bioregulator peptides, such as epitalon, have shown potential in slowing down the aging process by restoring form and function to tissues, glands, and organs. Fasting and caloric restriction, when done...2024-07-1212 min
Holistic Savage Podcast40: Peptides, Bioregulating, + Biohacking | Nathalie NiddamOn today's episode of Holistic Savage, I sit down with Nathalie Niddam, a leading expert in peptides, bioregulators, and functional wellness. We talk in length about her journey, exploring peptides' transformative potential from biomarker shifts to managing chronic illness. Nathalie offers a different perspective on conventional medicine, offering insights on longevity and the careful selection of practitioners. Join us as we uncover the science behind peptides, discuss how to use them to improve your health. Stay tuned for Nathalie's top picks and insights into sustainable health practices.
Topics Discussed:
03:09 - Nathalie’s bac...2024-07-021h 30
LONGEVITY with Nathalie NiddamEpisode #239: Maximizing the Potential of GLP-1 Medications: Dr. Gus Vickery's Strategies for Long-Term SuccessAre you tired of yo-yo dieting and struggling to achieve lasting weight loss? Have you heard about the buzz surrounding GLP-1 agonist medications like semaglutide and tirzepatide but aren't sure how to effectively incorporate them into your journey? In today’s episode, Dr. Gus Vickery and I discuss the effective use of GLP-1 agonist medications like semaglutide and tirzepatide for sustainable weight loss. He emphasizes the need for a mindset shift, viewing these drugs as powerful tools to catalyze positive changes rather than easy fixes or crutches. Dr. Vickery explains that these medications provide leverage to i...2024-06-041h 28LONGEVITY with Nathalie NiddamEpisode #239: Maximizing the Potential of GLP-1 Medications: Dr. Gus Vickery's Strategies for Long-Term SuccessAre you tired of yo-yo dieting and struggling to achieve lasting weight loss? Have you heard about the buzz surrounding GLP-1 agonist medications like semaglutide and tirzepatide but aren't sure how to effectively incorporate them into your journey? In today’s episode, Dr. Gus Vickery and I discuss the effective use of GLP-1 agonist medications like semaglutide and tirzepatide for sustainable weight loss. He emphasizes the need for a mindset shift, viewing these drugs as powerful tools to catalyze positive changes rather than easy fixes or crutches. Dr. Vickery explains that these medications provide leverage to i...2024-06-041h 28LONGEVITY with Nathalie NiddamEpisode #236: Dr. Olivia Lesslar on Emotional Autophagy: Clearing Mental Burdens for Physical HealingHow can our mindset, emotions, and life experiences impact our physical health and immune function in ways that are often overlooked by conventional medicine? We’re diving right into this topic for today’s conversation. Dr. Olivia Lesslar joins the podcast to discuss the field of psycho neuro immunology (PNI) and its impact on health and well-being. She explains the complexity of PNI and how everything in the body is interconnected. Dr. Lesslar emphasizes the power of belief and mindset in influencing health outcomes and highlights the importance of addressing emotions and attitudes in patient care...2024-05-211h 14LONGEVITY with Nathalie NiddamEpisode #236: Dr. Olivia Lesslar on Emotional Autophagy: Clearing Mental Burdens for Physical HealingHow can our mindset, emotions, and life experiences impact our physical health and immune function in ways that are often overlooked by conventional medicine? We’re diving right into this topic for today’s conversation. Dr. Olivia Lesslar joins the podcast to discuss the field of psycho neuro immunology (PNI) and its impact on health and well-being. She explains the complexity of PNI and how everything in the body is interconnected. Dr. Lesslar emphasizes the power of belief and mindset in influencing health outcomes and highlights the importance of addressing emotions and attitudes in patient care...2024-05-211h 14LONGEVITY with Nathalie NiddamEpisode #232: Harnessing Your Own Stem Cells: Christian Drapeau's Unique Approach to HealingDid you know, stem cells are still effective at healing the body, even at an older age? It’s a myth that only young stem cells work for healing. In today’s conversation, Christian Drapeau discusses his unique approach to stem cells, which focuses on harnessing the body's own repair system. He explains how he discovered the role of stem cells in the body and the slow acceptance of this new concept. Christian also discusses the decline of stem cells with age and the different approaches to stem cell therapy. He emphasizes the importance of releas...2024-05-071h 34LONGEVITY with Nathalie NiddamEpisode #232: Harnessing Your Own Stem Cells: Christian Drapeau's Unique Approach to HealingDid you know, stem cells are still effective at healing the body, even at an older age? It’s a myth that only young stem cells work for healing. In today’s conversation, Christian Drapeau discusses his unique approach to stem cells, which focuses on harnessing the body's own repair system. He explains how he discovered the role of stem cells in the body and the slow acceptance of this new concept. Christian also discusses the decline of stem cells with age and the different approaches to stem cell therapy. He emphasizes the importance of releas...2024-05-071h 34
The Root Cause Medicine PodcastHarnessing the Power of Peptides and Bioregulators with Nathalie Niddam: Episode RerunIn today's episode with Nathalie Niddam, you’ll hear us take a deep dive on:The benefits of peptides and bioregulatorsOptimizing health with peptides and bioregulatorsThe pros and cons of peptide-based medicationsHow to use peptides and bioregulators safelyThe potential of peptides for skincare and tanningExploring the future of peptidesNathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of...2024-04-3043 minLONGEVITY with Nathalie NiddamEpisode #231: Mastering Optimal Health with JJ Virgin: Protein, Fasting, & Resistance Training InsightsIf you’re interested in separating fact from fiction in the world of diet and exercise, this episode is for you! In today’s conversation, I talk with JJ Virgin about her career journey and the lessons she has learned in the health and fitness industry. We discuss the flaws of traditional fitness advice, the importance of personal experience in coaching, and the misconceptions of weight loss and exercise. We also explore the role of genetics and history in fitness, the influence of media and misleading headlines, and the challenges of vegan and vegetarian diets. This c...2024-04-301h 23LONGEVITY with Nathalie NiddamMastering Optimal Health with JJ Virgin: Protein, Fasting, & Resistance Training InsightsIf you’re interested in separating fact from fiction in the world of diet and exercise, this episode is for you! In today’s conversation, I talk with JJ Virgin about her career journey and the lessons she has learned in the health and fitness industry. We discuss the flaws of traditional fitness advice, the importance of personal experience in coaching, and the misconceptions of weight loss and exercise. We also explore the role of genetics and history in fitness, the influence of media and misleading headlines, and the challenges of vegan and vegetarian diets. This c...2024-04-301h 23
WELLPOWER: Breath, Cold & BiohackingSLEEP MASTERMIND: ESSENTIALS FOR LONGEVITY | Nathalie Niddam & The Biohacker Babes - E72Renee Belz is certified as a Kion Coach, Ketogenic Living Coach, Sugar Detox Coach, CHEK Holistic Lifestyle Coach, and Bioindividual Nutrition Institute Practitioner. She overcame chronic injuries, fatigue, and brain fog through extensive research and addressing nutrition, lifestyle, adrenal dysfunction, mercury toxicity, and Epstein-Barr virus. She now helps others on their health journeys, emphasizing personalized nutrition and lifestyle plans. Lauren Sambataro, a Fordham University Dance Performance graduate, entered the health industry as a personal trainer at NYSC in 2006.. Inspired by Paul Chek, she specialized in corrective exercise and holistic wellness. Overcoming HPA-axis dysfunction, she incorporated Di...2024-04-291h 19
Your Health. Your Story.The Story of Optimizing Superhuman Performance with Nathalie NiddamToday, we're discussing the fascinating world of peptides and bioregulators. Our guest is a Certified Holistic Nutritionist, a self-professed science geek, and the host of the Biohacking Superhuman Performance podcast. She's here to navigate through the forefront of health innovation and toward a path of lasting vitality through the exploration of groundbreaking topics in the realms of biohacking and holistic wellness. This is the Story of Optimizing Superhuman Performance with Nathalie Niddam. EPISODE VIDEO HIGHLIGHTS▪ Watch the Entire Episode▪ What is Superhuman Performance?▪ How to Use Peptides to Heal▪ Why the Q...2024-04-1837 minLONGEVITY with Nathalie NiddamEpisode #227: Healing With Your Mind: The Power of the Placebo Effect with Brandy GillmoreWe’ve all heard of the placebo effect, so we know with certainty that our minds have healing abilities. But how powerful is it really? In this episode of Biohacking Superhuman Performance, I chat with Brandy Gillmore about her life-changing injury and how she healed herself with her mind. We discuss the power of positive reinforcement, the importance of repetition in creating new positive neuropathways, and how emotions influence healing. It’s important to be careful with how you talk to yourself so that you’re not reinforcing negative energy. Our conversation covers biophotons, and their im...2024-04-161h 24LONGEVITY with Nathalie NiddamEpisode #227: Healing With Your Mind: The Power of the Placebo Effect with Brandy GillmoreWe’ve all heard of the placebo effect, so we know with certainty that our minds have healing abilities. But how powerful is it really? In this episode of Biohacking Superhuman Performance, I chat with Brandy Gillmore about her life-changing injury and how she healed herself with her mind. We discuss the power of positive reinforcement, the importance of repetition in creating new positive neuropathways, and how emotions influence healing. It’s important to be careful with how you talk to yourself so that you’re not reinforcing negative energy. Our conversation covers biophotons, and their im...2024-04-161h 24LONGEVITY with Nathalie NiddamEpisode #220: The Ultimate Guide to Glutathione for Longevity with Dr. Nayan PatelHave you heard of glutathione and its role in fighting free radicals? Glutathione is your body’s own built-in detoxifying champion. In this episode of Biohacking Superhuman Performance, Dr. Nayan Patel (the glutathione guy) and I discuss the details of glutathione, the most abundant molecule in the body. This molecule has amazing benefits for our healthspan and longevity when levels are healthy. We also dive into glutathione’s functions and even a few instances that may cause people to not produce glutathione as they need. This molecule is a major component in deto...2024-03-191h 19LONGEVITY with Nathalie NiddamEpisode #220: The Ultimate Guide to Glutathione for Longevity with Dr. Nayan PatelHave you heard of glutathione and its role in fighting free radicals? Glutathione is your body’s own built-in detoxifying champion. In this episode of Biohacking Superhuman Performance, Dr. Nayan Patel (the glutathione guy) and I discuss the details of glutathione, the most abundant molecule in the body. This molecule has amazing benefits for our healthspan and longevity when levels are healthy. We also dive into glutathione’s functions and even a few instances that may cause people to not produce glutathione as they need. This molecule is a major component in deto...2024-03-191h 19
Brain Fitness Podcast with Dr. Patrick PorterBiohacking and Self-Care - Strategies & Tips with Nathalie NiddamHow to begin your Path to Wellness? The first step is to become aware of the possibilities, trust that your body wants to be healthy, and prioritize yourself.In today’s Brain Fitness Podcast episode, we are with the amazing Nathalie Niddam diving into the real-world strategies for optimizing health and building resilience. Nathalie is a self-proclaimed science geek with a passion for human health. She is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. Nathalie is also the host of the Biohacking Superhuman Pe...2024-02-2422 min
The Boss Body PodcastUnleashing the Power of Peptide Bio Regulators: A Deep Dive into Cellular Regeneration with Nathalie NiddamIn this episode of the Boss Body Podcast, Dr. Tim Jackson and guest Nathalie Niddam delve into the world of peptide bio regulators and their role in health, biohacking, and longevity. Nathalie shares her personal journey from a career in sales to holistic nutrition and biohacking due to her health challenges. They discuss the benefits of peptide bio regulators for immune system support, thymus rejuvenation, and mitochondrial health, as well as their use in sports for biological age restoration and performance enhancement. Nathalie also covers her daily biohacking routine, the value of biohacking tools, and the importance of gut...2024-02-0557 min
Biohacking Beauty: The Anti-Aging Skincare PodcastNathalie Niddam: The Potential of Peptides in Skin Health and Anti-AgingIn the pursuit of lifelong wellness, we are constantly seeking ways to enhance our health, slow the aging process, and optimize our body's natural functions. Biohacking and peptides are not just about longevity but enhancing the quality of life and embracing the body's innate capacity for self-repair.In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute.We discuss the role of peptides in health and...2024-01-241h 19
Fusionary HealthEp. 36 - Exploring Biohacking Tech with the Peptide Queen, Nat Niddam Dive deep into the world of biohacking with Nat Niddam on this enlightening episode of Fusionary Health. Discover essential biohacking technologies and learn how simple practices, like spending time in nature and basking in the sun, can significantly boost your health journey.
Uncover the secrets of PMF technology, which mimics the benefits of walking barefoot, and red light therapy, akin to early morning and late evening sun exposure. Nat and I delve into various tools that not only act as biohacks but also serve to restore foundational health.
The highlight of our conversation is peptides. Known as the...2023-12-121h 00
Biohacking with BrittanyWhat You Need to Know About Peptides, Psilocybin, and Bioregulators for Optimal Health with Nathalie NiddamI'm thrilled to be accompanied by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. Our conversation today takes a deep dive into the realm of peptides and bioregulators, the critical significance of solid health foundations, sourcing premium organ meats and bioregulators, and discussing the edge synthetic bioregulators have as nutritional supplements. We also explore the profound influence of bioregulators and peptides on both longevity and mental health, alongside the promising outcomes of talk therapy and psilocybin therapy. 2023-11-241h 06
Hack My Age168. Navigating Beauty & Anti-Aging Standards In Midlife - Nathalie Niddam & Alice Hart DavisI have two guests on today who I am super excited to introduce to you and to each other. Nathalie Niddam and Alice Hart Davis. Both are previous guests to the Hack My Age podcast (scroll down for links to those podcast episodes). I decided to gather these powerhouses in the biohacking and beauty industry to discuss the conundrum of beauty standards, medical aesthetics and try to figure out how to navigate our feelings, emotions and desires about beauty while going through the menopause transition and beyond as we hit our 60s and 70s. 2023-10-301h 05
Data-driven Health RadioEpisode 73 – Bioregulators with Nathalie Niddam
Today, we’re sitting down with Nathalie Niddam, a Certified Holistic Nutritionist and Epigenetic Coach who’s dedicated to educating her growing community on the power of health optimization and biohacking to reverse one’s biological age.
In this episode, we discuss the scientific benefits of signalling molecules. If you’re new to the concept of Bioregulators and Peptides, this episode makes for an excellent introduction. We discuss its scientific benefits, proven tests, and how Nathalie herself integrates certain protocols to enhance her overall well-being.
Get to know more about the astonishing potential of epitalon and thyram...2023-10-1354 minData-Driven Health RadioEpisode 73 – Bioregulators with Nathalie Niddam
Today, we’re sitting down with Nathalie Niddam, a Certified Holistic Nutritionist and Epigenetic Coach who’s dedicated to educating her growing community on the power of health optimization and biohacking to reverse one’s biological age.
In this episode, we discuss the scientific benefits of signalling molecules. If you’re new to the concept of Bioregulators and Peptides, this episode makes for an excellent introduction. We discuss its scientific benefits, proven tests, and how Nathalie herself integrates certain protocols to enhance her overall well-being.
Get to know more about the astonishing potential of epitalon and thyram...2023-10-1354 min
The Bone Coach Osteoporosis & Bone Health Podcast#90: Peptides, Bone Health & Extending Your Healthspan w/ Nathalie Niddam + BoneCoach™ Osteoporosis & OsteopeniaBoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore biohacking, peptides, bone health, healthspan and longevity is Nathalie Niddam.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start 1:20 - Introduction to Guest Nathalie Niddam2:39 - Nathalie’s Journey Into Health, Longevity, Biohacking, and Peptides7:01 - Understanding What Peptid...2023-10-0551 min
The Root Cause Medicine PodcastHarnessing the Power of Peptides and Bioregulators with Nathalie NiddamIn today's episode with Nathalie Niddam, you’ll hear us take a deep dive on:The benefits of peptides and bioregulatorsOptimizing health with peptides and bioregulatorsThe pros and cons of peptide-based medicationsHow to use peptides and bioregulators safelyThe potential of peptides for skincare and tanningExploring the future of peptidesNathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of...2023-09-2543 minHigh Performance HealthPeptides, BioRegulators and Reversing Biological Age with Nathalie NiddamAngela welcomes Nathalie Niddam, an expert in longevity and anti-aging, to discuss the fascinating world of bioregulator peptides, and who shares her journey into the field of anti-aging and the importance of optimising health and slowing down the aging process, diving deep into the foundational elements of sleep, stress management, nutrition, and exercise. They also focus upon bioregulator peptides, specifically the pineal gland bioregulator with Natalie explaining how these peptides work as epigenetic switches, signalling the body to produce proteins that restore form and function to tissues, glands, and organs. KEY TAKEAWAYS Bioregulator peptides, h...2023-09-121h 02
The Thyroid Fixer344. Eat, Hack, Repeat: Our Nutritional (and Supplemental) Playbook Revealed with Nathalie Niddam and Dr. AmieIn this episode, I'm thrilled to be joining forces with Nathalie Niddam for a refreshingly candid podcast episode. We're peeling back the layers and sharing our genuine day-to-day routines. While many of you might believe Nat and I have perfected the art of balancing our diets, exercise, and the myriad lifestyle tips we discuss, reality is a tad different. Believe it or not, if we practiced every single biohack we talk about, especially in the realms of cognitve health, anti-aging, skincare, and supplements, we'd barely have a moment to breathe! In today's chat, we'll delve into what we hold...2023-09-051h 00
Pederson's Farms - Powered by Protein a deep dive into Where your Food come From!#79 - Certified Holistic Nutritionist Nathalie NiddamToday, recorded live at KetoCon 2023, a conversation with Nathalie Niddam, an expert in biohacking, health optimization and maximizing life. As Nathalie says, since the beginning of time, humans have been obsessed with not dying. But while we don't want to die, we also don't wanna be old and feeble. She joins the show to talk about this concept of health span over lifespan. Links: Visit us online: https://pedersonsfarms.com/ Nathalie Niddam: https://www.natniddam.com/ Her podcast: https://www.natniddam.com/podcast Facebook: https://www.facebook.co...2023-07-2604 min
Hack My Age154. Top 3 Peptides For Longevity After Menopause - Nathalie NiddamToday we are talking peptides with one of my favorite guests and biohacking bestie Nathalie Niddam. We are going to discuss her top picks of peptides for longevity. And as a woman in menopause herself, we will take a little dip into her personal thoughts on peptides for issues concerning this cohort of women. Nathalie is a total science geek with a passion for human health. She’s a Certified Holistic Nutritionist, an Apeiron Academy Epigenetic Coach and a member of the first graduating class of the Bulletproof Training Institute. ...2023-07-241h 14
Your Longevity BlueprintGreatest Hits: Bioregulator Peptides with Nathalie NiddamToday Nathalie Niddam joins me to talk about bioregulator peptides, what they are, what they do, how they work, how they impact our biological age and telomeres, and how to best use them.The benefits of spermidine:
It works against 6 of the 9 hallmarks of aging
It supports the cellular clean-up processes in the body
It helps to regulate protein
It helps to protect DNA
It triggers mitophagy and autophagy
It helps with cellular signaling
It improves hair, skin, and nails
It helps to improve deep sleep
About Nathalie Niddam:Nathalie...2023-07-0558 min
Inside Out HealthNATHALIE NIDDAM: All about Peptides173 NATHALIE NIDDAM All About Peptides Nat Niddam is a holistic Nutritionist, Epigenetic & Human Potential Coach and the Host of the Biohacking Superhuman Performance Podcast. Her mission is to explore and share the many ways we can achieve Longevity with Vibrant Health and Boundless Joy! She is also a passionate advocate for Bioregulator Peptides - tiny epigenetic switches that can play a central role in achieving both these goals. In this episode, Nathalie shares a lot of information about what peptides are, how they work...2023-05-1953 min
WELLPOWER: Breath, Cold & BiohackingPEPTIDES TO BIOHACK YOUR WAY TO OPTIMAL PERFORMANCE AND LONGEVITY | Nathalie Niddam - E52As we strive to live longer and healthier lives, we are constantly seeking new ways to improve our well-being. In this episode of Wellpower, Kristin sits down with peptide expert Nathalie Niddam to explore one such avenue - biohacking and longevity through the use of peptides. While peptides can offer a range of benefits, they must be approached with caution and understanding. Join Kristin and Nathalie as they delve into the world of peptides, discussing their potential benefits and risks for medical purposes. They also touch upon the importance of seeking expert guidance and trusting yo...2023-05-181h 14Biohacking Beauty: The Anti-Aging Skincare PodcastNathalie Niddam: Utilizing Peptides for Younger SkinUtilizing peptides for younger skin has gained significant popularity in recent years. Peptides are short chains of amino acids that play a crucial role in promoting collagen synthesis and skin rejuvenation. By stimulating collagen production, peptides help reduce the appearance of fine lines, wrinkles, and sagging skin, resulting in a more youthful complexion. These bioactive compounds also assist in improving skin texture, firmness, and elasticity. Through their ability to enhance cellular communication and encourage the production of essential proteins, peptides provide a non-invasive and effective solution for achieving younger-looking skin. With ongoing research and advancements, peptide-based skincare products continue...2023-05-171h 05
The Dr. Joy Kong PodcastPEPTIDES & The Power of Bioregulators with Nathalie NiddamCurious what "Bioregulators" are? My guest today, Nathalie Niddam, breaks it down and explains peptides, especially a special group of peptides called "bioregulators." Learn what they are and just how pivotal they are for your health!Nathalie Niddam is a Holistic Nutritionist, a Human Potential Coach and Epigenetic Coach who is immersed in the world of health optimization and longevity. A few years ago she stumbled upon peptides and bioregulator peptides at a health optimization conference and has been immersed in the study and application of these as health optimization and longevity tools ever since...2023-04-1158 minYour Longevity Blueprint133: Bioregulator Peptides with Nathalie NiddamToday Nathalie Niddam joins me to talk about bioregulator peptides, what they are, what they do, how they work, how they impact our biological age and telomeres, and how to best use them.The benefits of spermidine:
It works against 6 of the 9 hallmarks of aging
It supports the cellular clean-up processes in the body
It helps to regulate protein
It helps to protect DNA
It triggers mitophagy and autophagy
It helps with cellular signaling
It improves hair, skin, and nails
It helps to improve deep sleep
About Nathalie Niddam:Nathalie...2023-02-0858 min
Renee Belz & Lauren SambataroOptimizing Superhuman with Peptides & Bioregulators with Nathalie NiddamNathalie Niddam joins our podcast this week for a deep dive on the hot topic of peptides and bioregulators. She breaks down the difference between peptides & bioregulators, the importance of quality sourcing, top peptides for longevity, skincare & pain, plus her thoughts on biohacking and the future of peptides.Nathalie Niddam is a Holistic Nutritionist, a Human Potential Coach and Epigenetic Coach who is immersed in the world of health optimization and longevity. A few years ago she stumbled upon peptides and bioregulator peptides at a health optimization conference and has been immersed in the study and application...2023-02-061h 02
MINDBEND with Matthew DunehooBiohacking in Brief with Nat Niddam"Biohacking" is a term that brings any number of pictures to mind. For me, it was often images of the exclusively privileged, with time and resources to spare, hellbent on prolonging an already fabulous and exceptional lifestyle with tighter skin, longer lifespans, and unwavering virility. Then along came Nat Niddam, willing to share her perspective and paint a more informed picture. Nat is a self-proclaimed science geek with a passion for human health. She is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. 2023-01-2529 min
LONGEVITY with Nathalie NiddamFunctional Medicine Workup & Protocol for Thyroid ImbalancesMy guest this week is Dr. Amie Hornaman also deemed, “The Thyroid-Fixer”. In this episode, Dr. Amie and I discuss functional medicine workup and protocols for thyroid imbalances. First, we talk about the conglomeration of symptoms those with thyroid imbalances may be experiencing, how the autoimmune switch gets turned on & possible underlying causes of thyroid issues, what role gluten plays in thyroid health, as well as the various thyroid hormones, especially T2. Dr. Amie shares how to get into “optimization land”; starting with the one question all physicians need to be asking and often don’t, what thyroid lab...2022-11-151h 02
LONGEVITY with Nathalie NiddamHow to Fix Your Gut: From Antibiotics to Mental HealthMy guest this week is Kiran Krishnan, Chief Scientific Officer of Microbiome Labs. In this episode, Kiran and I discuss how to fix your gut and how the microbiome affects every aspect of your health, including the health of others in your household (pets too)! We talk about how to support and repopulate the gut post antibiotics to the emerging science of psychobiotics for mental health and wellbeing. Did you know anxiety and depression markers can be measured through gut testing?--We talk about the importance of the gut-brain connection and why what may seem like low-grade...2022-11-081h 08
LONGEVITY with Nathalie NiddamExpert Guide to Home and Work Lighting for Optimized Health and PerformanceMy guest this week is Talia Ram, Lighting Expert from Lumiram. In this episode, Talia and I discuss (healthy) lighting. Choosing proper lighting can be overwhelming, stressful and expensive, for your wallet and health if you don’t get it right! Talia shares MANY tips for choosing the correct lighting: what kind of light you need, how the spectrum changes throughout the day affecting biology, why photoreceptors on our skin matter and how to mimic natural sunlight indoors, what is full spectrum lighting, watts vs volts, LED vs fluorescent vs incandescent, neodymium (what it is and why it...2022-11-011h 28
LONGEVITY with Nathalie NiddamCould Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound My guest this week is Dr. Patrick Porter, PhD, Founder of BrainTap. In this episode, Dr. Porter shares how and why the stacked technology behind BrainTap might just be one of the best biohacking techs on the market to optimize brain health and performance. BrainTap utilizes a combination of 5 scientifically-backed forms of complementary light and sound therapies. Clinical research is showing amazing results in TBI patients, faster recovery for athletes or even jet lag, getting out of pain, calming anxiety, falling asleep faster, better quality sleep, better focus, better clarity, supporting those with neurodegenerative diseases… Co...2022-10-281h 31
The Healthier Tech PodcastNathalie Niddam Wants You to Feel Your Best for as Long as You CanNathalie joins us today as we get into the science of aging, telomere length testing, and the differences in chronological age vs physiological age. Nathalie shares how stress, lifestyle habits, and genetics can contribute to your overall wellness as you age. We discuss how you can aid your physiological age, such as using bioregulators to help your DNA do what it needs to do, and where you can get information to help you decide what would work best for you. Nathalie tells more about how bioregulators work, where they come from, and how they can be taken such as...2022-10-2539 min
LONGEVITY with Nathalie NiddamA Medical Perspective on Psychedelic Interventions for HealingMy guest this week is Dr. Pamela Kryskow. Are you curious about psychedelics—psilocybin or ketamine, MDMA and other emerging therapies? Are you looking for solutions to calm your nervous system? Struggling to find support for improving mental health, depression, anxiety, alleviating trauma, addictions, or chronic pain? I’ve invited Dr. Pamela on the show to share her clinical experience and medical perspective on the use of psychedelic interventions. Through her many years of clinical practice, university research, and non-profit organization, Roots to Thrive, she talks about what have been the most effective modalities in her patient popul...2022-10-251h 10
LONGEVITY with Nathalie NiddamNew Products, Tips, and Biohacks to Optimize HealthMy guest this week is Wade Lightheart. In this episode, Wade and I discuss one of my all-time favorite product lines, BiOptimizers. You will easily understand why when you hear about the science, integrity, constant innovation, and most importantly, the health transformations the brand offers. BiOptimizers has quite a cult following among the high performance athletes. What’s even more interesting, if you are plant based, there is no one better to follow than Wade; he has successfully challenged the narrative of being a healthy, plant-based bodybuilder! But whether you are plant based or carnivore, or s...2022-10-181h 28
How Do You Health?E195: Biohacking Your Metabolism with Peptides w/ Nathalie NiddamIn this episode, we are joined by Nathalie Niddam, a Holistic Nutritionist and Epigenetics and Bulletproof Coach. We talk all things Peptides and why they are very important for your overall health.
Highlights
(3:59) - Why Peptides?
(5:58) - Making your Body SuperHuman
(6:32) - What are Peptides?
(7:54) - BPC-157
(11:39) - Which peptides to choose if starting off?
(12:27) - Why are telomeres important? Whats the link to aging?
Learn more about Nat at: https://natniddam.com or follow her on social
media @nathalieniddam. Plus join her Private Facebook group for everything on Epigenetics,
peptides and nutrition: https://facebook.com/groups/462749384302295.
Join us this Dec...2022-08-2452 min
Rebel ScientistRebel Guide: Nathalie Niddam talks relief using peptides and bioregulatorsNathalie Niddam joined Sarah and Russ to talk relief techniques utilizing specific peptides. From healing to pain and much more. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.2022-08-1643 minThe Thyroid FixerPeptides for Weight Loss, Gut, Thyroid and Overall Health with Nathalie NiddamPeptides are just awesome! I believe they are the NEXT BIG THING in health and longevity. But you need to know what they are, what they do, what all of those letters and numbers mean and how to us them. My guest Nat Niddam is a ROCKSTAR when it comes to peptides. She will be breaking it down for you so you can learn, implement and see results!As of today Nathalie’s Biological Age is a full 14 years younger than her Chronological age with Telomeres matching someone 23 years younger…her goal is to keep...2022-08-161h 08
LONGEVITY with Nathalie NiddamTop Biohacking and Peptide Picks From Nat Niddam After 100 EpisodesThis week we are switching up the roles on the podcast. Nat is in the interviewee seat and Erin Ryan, our podcast producer, will be interviewing Nat. In this episode, Erin and Nat discuss some of Nat’s favorite takeaways from 100 episodes. She explains how she chooses which biohacks will stay in her daily routine vs. the biohacks she likes to cycle in and out. Nat also talks about how age and gender play a BIG role in biohacking. Lastly, we find out Nat’s favorite peptides! If you’ve been a long time listener this will be an...2022-06-141h 02
LONGEVITY with Nathalie NiddamEpisode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 EpisodesThis week we are switching up the roles on the podcast. Nat is in the interviewee seat and Erin Ryan, our podcast producer, will be interviewing Nat. In this episode, Erin and Nat discuss some of Nat’s favorite takeaways from 100 episodes. She explains how she chooses which biohacks will stay in her daily routine vs. the biohacks she likes to cycle in and out. Nat also talks about how age and gender play a BIG role in biohacking. Lastly, we find out Nat’s favorite peptides! If you’ve been a long time listener this will be an...2022-06-141h 02
Biohacking News by ZestologyPeptides + Healthy Aging (feat. Nathalie Niddam) #382Peptides can help your skin look younger and your hair grow back. (That's why I first got interested - the skin bit, not the hair bit.) Peptides can also help the body to repair and restore itself. They can also help to speed up healing of injuries, reduce inflammation and in some cases may help with sleep and digestion. There are also peptides that can support a healthy immune response. So peptides expert Nathalie Niddam is on today. Peptides are even being researched for how they can he...2022-05-1637 min
LONGEVITY with Nathalie NiddamHow To Reach Health Goals You Never Thought Were PossibleMy guest this week is Andrew Wax. In this episode, Andrew and I discuss a model of healthcare that is designed to provide patients with a healthcare plan and, even better, a personal healthcare team! Liv Health works with a wide range of patients from athletes to biohackers to regular people seeking help for various chronic health concerns. The Live Health team also excels at longevity medicine! It is our belief, as evidenced by the case studies discussed in the episode, that when you have a care team behind you, you are much more likely to reach your health...2022-04-121h 05