Shows
Tales from the Truth SeekersThe (Reluctant) Spirit Baby Medium, with Dr. Maria RothenburgerDr. Maria Rothenburger has a Ph.D, is a clinical psychotherapist, and a fertility specialist. She was never really interested in becoming a psychic medium at all. However, sometimes you do not have a choice in the matter, and when you finally give in, accept the fact that you’re not “hallucinating,” and discover the incredible healing possibilities that come with being able to communicate to non-materialized loved ones, there’s really no way you can keep closing that door. In this episode, Maria shares the incredible story that has made her who she is today, along with heart- warming...2025-05-071h 05
Sew-organised-styleNatalie Chim Natalie or @Nataliecsews is never seen on her Instagram account until now. On the video version of this podcast, you’ll both hear and see Natalie Chim. She has been industry trained and has sewn commercially for over 40 years. While Natalie's mother taught her how to sew, it was her father who showed her how to fit clothes properly. In this podcast Natalie refers to a number of good resources and ways to build your own sewing skills. You'll only find Natalie on Instagram and she's always available to answer yo...2025-05-0529 min
SkrivcirkelnAtt skriva Romance med Maria-Therése BrandbergIdag gästas vi av romanceförfattaren Maria-Therése Brandberg, som är aktuell med den nya boken Bara Grannar på Nalta förlag. Vi pratar om vilka förväntningar läsaren har på romanceböcker, olika populära tropes inom genren och hur man skriver en bra sexscen. 2025-05-0532 min
Radio Maria FranceA l'école de Marie 2025-04-12 Avec Fouad Hassoun et Natalie Saracco: la Semaine SainteAvec le Père Jean-Marie Moura, Fouad Hassoun et Natalie Saracco2025-04-1453 min
The Checkout StackAppalachian Fiction with Natalie Seabolt in WVRecent Reads: Maria: Me Before You by Jojo Moyes Natalie: The Bear by Andrew KrivakReccommendations: New: The Mighty Red by Louise Erdrich Backlist: Housekeeping by Marilynne Robinson Local: Night Watch by Jayne Ann PhillipsBook End - Appalachian fiction that connects the people, landscape, and mountain culture: The Bog Wife by Kay Chronister Demon Copperhead by Barbara Kingsolver Given Ground by Ann Pancake2025-03-1755 min
Der Elternpodcast„Was steckt wirklich drin? – Foodcheckerin & Influencerin Natalie Grahl deckt auf!“In dieser Folge spricht Eva-Maria Meidl mit Natalie Grahl, bekannt als „Foodcheckerin“, über ihren Werdegang als Influencerin und Ernährungsexpertin.
Natalie gibt spannende Einblicke in ihren beruflichen Weg, der mit einer persönlichen Ernährungsumstellung begann, und berichtet über den Aufbau ihrer Instagram Community. Sie spricht über die Herausforderungen der Vereinbarkeit von Familie und Karriere, den Stellenwert von Authentizität auf Social Media und die Bedeutung von bewusster Ernährung.
Ein inspirierendes Gespräch über Social Media, Ernährung und die Balance zwischen Beruf und Familie.2025-02-0722 min
Career Advancement for Ambitious Women: UnCeiling YouNavigating Big Roles, Imposter Syndrome, and Career PivotsEpisode 3: Navigating Big Roles, Imposter Syndrome, and Career PivotsWelcome to Episode 3 of UnCeiling You with Natalie Luke, PhD!In this episode, Natalie sits down with rising star Julia Frense Maria, a sourcing and procurement professional with a decade of experience across multiple industries. Together, they explore how to navigate big roles, overcome imposter syndrome, and make meaningful career pivots. Julia shares her personal journey of growth, risk-taking, and staying aligned with her values, offering inspiration for women at every stage of their career.What You'll Learn in This EpisodeFacing...2025-01-2028 min
Be Your Own MedicineDetox, Trauma, and Womb Healing: Empowering Women with Ahna MiklJoin Natalie & Maria in this powerful episode of Be Your Own Medicine as they sit down with Ahna, a regenerative detoxification specialist who focuses on deep womb healing and empowering women to reclaim their power. Ahna shares her transformative journey and expertise, offering insight into the intricate connection between detoxification, trauma, and healing.In this episode, we explore:Ahna’s personal story and the life-changing impact of detoxificationThe body's response to trauma and how detox can help release itWhether or not we need to actively support our body’s detox processesThe hidden dangers of glyp...2025-01-031h 11
It's Upgrade SeasonEP64: Confessions of Motherhood: Advice We Ignored That Made Us Happier with Natalie EllisHey babes,Happy Monday! Today we have the incredible Natalie join me on the pod to discuss some of the motherhood advice we received but ignored! Making us happier and healthier parents.This episode is amazing for new mothers, to give you the support to know when is the right time to go with what you know is best (And when you should listen!)See you on the pod,Alex xox Follow Alex:Follow Me On InstagramSend Your Dilemma On WhatsappJoin My Broadcast ChannelTulum RetreatFollow Na...2024-12-2034 min
the bossbabe podcastReal Talk About Being Disliked & How It Can Cultivate More Meaningful Relationships with Alexandria MariaIn this episode, Natalie and Alex share their own experiences of identity shifts, friendship dynamics, and releasing relationships that were no longer serving them. They talk through the sometimes uncomfortable—but ultimately freeing—process of letting go of the need to be liked by everyone.From shedding layers of societal expectations to cultivating meaningful relationships rooted in authenticity, this episode unpacks how embracing discomfort and setting boundaries can lead to deeper connections and more aligned friendships. If you’ve ever felt like you’re walking on eggshells, holding back your truth to keep the peace, or strugg...2024-12-0552 minBe Your Own MedicineHormones Unfiltered: Blending Science, Eastern Wisdom, and Real-Life Insight with Jasmine FiliatraultJoin Maria & Natalie for another immersive episode featuring Jasmine Filiatrault, a holistic fertility and hormone coach with a unique background in ER and Labor & Delivery. Jasmine bridges Eastern and Western approaches to health, offering fresh insights on hormones, fertility, and overall well-being.In this episode:A scientific perspective on hormonesBlending Eastern and Western medicine for balanced healthWhy syncing your life with your cycle may not be practical for many womenApproaching hormonal imbalances with love and curiosityHow birth control may impact estrogen production in younger womenJasmine’s firsthand experiences in hospital labor & deliveryFinding a holistic ap...2024-11-031h 51
Finding The Upside#108: ONE TOUGH CHICK: Garden Revolution with Natalie FockelToday on Finding the Upside, I have a special episode as we start off the next season of the series, One Tough Chick. In this special series, I interview women entrepreneurs who have bossed up big…they share their journey of starting a business and all the challenges and lessons learned on their path to being a female boss. In today’s episode, I take you beyond the studio and into the gardens of Natalie Fockel in middle Tennessee. Natalie is a Garden Consultant and I dig into her unique story—a journey from hobbyist to certified expert, with an appro...2024-10-2942 min
Beyond Medicine: Humanized Care for Women of InfluenceEpisode 4: Midlife Vitality: How Nourishing Your Body Fuels Strength, Energy, and LongevityEmpower Your Midlife: Holistic Health and Wellness Insights with Dr. Maria and Natalie SessionsIn this enlightening episode of the Beyond Medicine podcast, Dr. Maria teams up with registered dietitian Natalie Sessions to provide a comprehensive guide to navigating midlife transitions for women. They dive into the significance of personalized and compassionate care in tackling health issues such as hormonal fluctuations during menopause, and practical advice on nutrition, exercise, and fall prevention. Natalie shares her personal experience with menopausal changes and offers key nutritional insights, emphasizing a balanced diet rich in proteins, fats...2024-10-2946 min
Midlife Conversations with Natalie Jill401: The GIFT of Cancer with Maria KangEver feel like life throws you curveballs just when you think you’ve got it all figured out?In this episode of Midlife Conversations, I sit down with Maria Kang, a total fitness icon, who’s sharing her journey through something she never expected—a stage four cancer diagnosis. Maria’s story is a powerful one. She’s spent her life dedicated to health and fitness, but all of that was flipped upside down. We dive into how she handled it, the struggles she’s faced before (including her battle with an eating disorder), and how her mom’s health issues pushed...2024-10-221h 13
Transition With Purpose Podcast with Natalie TranEpisode 52 - Maria Semple: Create a story. What is the story that you want to tell the world?Maria Semple shares her journey of career transitions and the pivotal moments that led her to become a coach. She discusses the challenges of being a single mom and working in contract jobs, as well as the compounding effect of dissatisfaction. Maria emphasizes the importance of courage, determination, and contribution as her core values. She also highlights the need to identify what you don't want in order to make positive changes in your life. Maria encourages us to: address our limiting beliefs and fears before starting a business, and establish our values and aspirations before building a brand...2024-10-211h 00
ASSURED: How to Homeschool and Not Get Burned Out By ItHow BAD Decisions Are Setting Up Your Homeschooled Teen For Success (with Maria Galyean) | S5 EP6You never know how the gifts your teen is growing will be used later in life! Even when it seems like plans and goals are impossible to decide, you can help them navigate to their future purpose.
It can be so tempting to try to control and prevent the hardships and challenges your teen is facing along the way; of course you don't want them to experience the same pain & mistakes that you did!
That's why I sat down with Maria Galyean, the Homeschool Admin, to unpack how to...2024-10-1436 minBe Your Own MedicineManhood in Transition: Exploring Masculinity, Feminism, and Family with TJ FryJoin Maria and Natalie, along with special guest TJ Fry, as they dive into topics like toxic masculinity, the rise of 'man children,' government corruption, and much more!In this episode:A discussion on religionWhat is divine masculine?What is toxic masculinity?Victim mentality and polarizing topicsOur views of the feminine and the masculine energiesCultural rituals for transition from boyhood to manhoodOur current pandemic of "man children"How freedom can be detrimentalThe difference between a boy and a man...2024-09-242h 32Be Your Own MedicineNourishing Beginnings: Building a Strong Foundation for BabyJoin Natalie and Maria as they explore essential steps to nurture both your body and mind in preparation for conception. From prenatal nutrition and supplements to thoughtful discussions on the journey to parenthood, this podcast offers expert insights, practical tips, and heartfelt conversations to help you build a strong foundation for your growing family.In this Episode:Why you want to prep for babyHormonal imbalances that affect fertilityMaria's foundations of preconception prepThe most powerful foods for preconception healthToxic product swapsPrenatal recommendationsStress management2024-09-1052 min
Heal Squad x Maria Menounos930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie JoyHappy Wednesday, Heal Squad! Welcome back to part 2 of my conversation with Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy. For today’s episode, we continue to discuss parenting in the age of social media and Nick and Natalie share their opinions on how social media has become an alternate universe where people clip, cut, and misrepresent—leading to a culture of finger-pointing. Nick reflects on his time on Special Forces and even tries to recruit me in the process. What do you guys think - Would I be a good contestant on Sp...2024-08-2841 minHeal Squad x Maria Menounos929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie JoyHappy Tuesday, Heal Squad! Today, we're joined by Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy, and we are discussing all things parenting and relationships. They open up about raising their daughter, River, and how the experience has brought them closer as a team, along with their plans for growing their family. We also dive into their unforgettable honeymoon disaster in Turks and Caicos—an experience that will have you double-checking your own vacation plans! Plus, Nick and Natalie share how they’re balancing work, life, and their relationship, especially with Natalie’s unex...2024-08-2740 min
the bossbabe podcastHow Maria Hatzistefanis, Founder of Rodial, Built a 9 Figure Viral Skincare Brand from ScratchSit down with Natalie and Maria Hatzistefanis - bestselling author + founder of Rodial - to talk building a viral brand, influencer marketing, motherhood, and all things business growth. Maria shares the full behind-the-scenes stories of how she collaborated with Kylie Jenner, getting her products in the Oscars goodie bags, writing her three books, and the most pivotal moments in her business. If you’re a current or aspiring entrepreneur, this episode will inspire you to go all in.TIMESTAMPS0:00 - Introduction + Meet Maria1:20 - Maria’s Background3:30 - Earl...2024-08-151h 14Be Your Own MedicineA Buti Yoga Journey to Balance and Calm with Amanda JenkinsJoin Maria and Natalie as they interview special guest Amanda Jenkins about the amazing benefits of Buti Yoga!In this episode:What is Buti Yoga?Amanda's storyThe importance of self regulationHow Buti Yoga can help us regulate our nervous systemWhat is the science behind somatic movement and Buti Yoga?Discussion on female traumasWhat is Deep Buti?The healing power of movement & physical touchThe importance of music in ButiDiscussion on feminine and masculine energiesHow can Buti help those dealing with chronic stress and/or past traumas?The fascia systemThe Buti CertificationAmanda's journey with religionDiscussion on...2024-08-121h 21Be Your Own MedicineCase Study: Asa from the Book Too Late by Colleen HoverJoin Natalie & Maria as they discuss how they would holistically work with a book character with past traumas, addiction issues, and an abusive parent.Please check the trigger warnings from this book before listening to this episode because we will be talking about all of these things.In this Episode:Overview of the main character we are discussing - Asa or "Ace"Asa's background, current life, and traumasDiscussion of mental health, addictions, and trauma through the lens of the ChakrasSupport & healing for Asa - how Natalie & Maria would work with him over...2024-08-0740 minBe Your Own MedicineLife Updates with Natalie & MariaJoin us for this quick episode of life updates!2024-07-1528 minBe Your Own MedicineBeyond the Bottle: Uncorking Alcohol's ImpactJoin us as we uncover the truth about alcohol, armed with personal stories, expert insights, and practical advice for making informed decisions about alcohol consumption. Whether you’re looking to better understand your own drinking habits or seeking ways to support a loved one, this episode offers valuable information for everyone.In this episode:Our personal relationships with alcoholAlcohol statistics & drinking culture in the USWhat is the sober movement?Addiction transfer & the chakrasEffects of alcohol on the brain & bodyNeuronutritional therapy for alcohol usersNutrition for brain healthWhy alcohol is a shitty sleep ai...2024-06-1943 min
Reconcile The PodcastMaria Lasoi on finding her identity in Jesus, her salvation journey and being a faithful follower.Hello Hello!
New Week, New Episode! And we are so excited for this one, we had Maria Lasoi come on over and wow, we had such a blast having her.
Find Maria here:
https://www.instagram.com/marialasoi/
https://www.faithfulfollower.net/podcast-1
We hope this video blesses you as it did us!
With Love,
Natalie & Wachera.2024-05-1559 min
Ask a MatchmakerSingle Saturdays: Bringing Your Best Self to Singles Events In this enlightening episode of Ask a Matchmaker, Maria is joined by dynamic duo Nick Rosen and Natalie Cramer, the brains behind the popular singles dating event, Single Saturdays, hosted on Eventbrite. Dive into the behind-the-scenes of organizing these vibrant gatherings and discover the secrets to making meaningful connections. Whether you're looking to meet someone special or just want to expand your social circle, this discussion is packed with practical advice on approaching group events with confidence, positivity, and the right energy. Learn how to overcome shyness and bring your best self to every social opportunity. Tune in to...2024-05-0736 min
The Mind-Body Podcast, Your Rebellious PodcastEpisode 98: Harnessing Intention for Holistic Transformation with Guest Natalie KehrenIn this episode of the "Mind Body Podcast," host Maria speaks with Natalie Kehren, a certified natural health practitioner and spiritual energy specialist. They discuss the importance of intentional living and how it can transform one's life. Natalie describes herself as grounded, adventurous, and intentional. They delve into how setting intentions helps manipulate energy to achieve balance and alignment in life, contributing to both physical and spiritual well-being.The conversation also covers the concept of alignment, emphasizing its significance in achieving clarity and flow in various aspects of life. Natalie stresses the importance of reprogramming our energy...2024-04-2523 minBe Your Own MedicineCase Study 1: Adult Onset Still's DiseaseThis is our first podcast case study! An anonymous person submitted an intake form and we are going over how we would approach their concerns from a holistic standpoint.In this episode:Overview of the client's intake formWhat is Adult Onset Still's Disease (AOSD)?How Maria and Natalie would approach this caseWhere this client can start making changes in their lifeResources From the Episode:Join the BYOM FREE CommunitySubmit your intake form for us to review on the podcastAddiction Through the Lens of the...2024-04-1752 minBe Your Own MedicineAddiction Through The Lens of The ChakrasIn this episode we are joined by our co-host Natalie as she shares her experience and expertise on how she works with clients to heal their addictions holistically!In this episode:What is addiction?Common misconceptions about addictionAn intro to the Chakra SystemConnections between the Chakra system and different types of addictionHolistic therapies or modalities that can complement traditional addiction treatment methodsAdvice for friends and family members who would like to support a loved one with an addictionResource links from this episode:Join the FREE BYOM Community2024-04-0843 minBe Your Own MedicineExploring Gut Wellness and HealingJoin Maria and Natalie as they talk about the buzz word we have all been hearing a lot about - gut health.In this episode:What even is the gut?What organs make up the gut?The entire digestive processWhy is the gut called our second brain?How trauma affects the gutHow the nervous system influences your digestionWhat are symptoms of gut dysfunction?How the Chakras relate to gut healthHealing tools for the gutResource links from this episode:Join the BYOM FREE COMMUNITYMaria's Total Gut Reboot2024-03-2657 min
Be Your Own MedicineA Holistic Look At Thyroid HealthIn this episode we are joined by our co-host Maria as she shares her experience and expertise with thyroid health in her holistic nutritional therapy practice!In this episode:What does the thyroid do and where is it?Common thyroid conditions and symptoms and how it could easily be confused with other conditionsThe conventional medical approach to thyroid disease and what's missingThe holistic approach to thyroid disease, functional testing, and what allopathic doctors commonly missRoot causes of thyroid dysfunctionThyroid medications and what medications can interfere with the efficacy of thyroid medicationsWhere to start if...2024-03-2550 min
the bossbabe podcastDid We Just Create A Cult? Dirty Talk, Friendship, Business + Motherhood Chat with Alexandria Maria + Mel WellsGrab a cup of coffee or glass of wine because this episode is the ultimate friend chat about everything from business to dirty talk (yes we go there.) I did a live podcast with two of my closest friends in Austin, Alex Maria and Mel Wells, and we answer your questions about everything from intimacy, to business + identity shifts in motherhood, to our advice on finding people to create deep friendships with. If you’re looking for an instant mood boost, hit play. HIGHLIGHTS
How we basically created a commune with our friends in A...2024-03-211h 25It's Upgrade SeasonWine Down with Mel Wells & Natalie Ellis, Dirty Talk, Starting Your Business, Tiling Roofs + Ghost Writing Cat Blogs?!Happy Friday Babes!!!! Welcome to this weeks Wine Down, I absolutely loved recording this episode LIVE with Mel & Natalie at the It's Upgrade Season launch party. We had an absolute blast and laughed so much. It's honestly such an epic episode I can't wait for you to listen. We answer your dilemmas including all things dirty talk, becoming friends with your neighbours, finding your community, what to do + what not to do starting your business, tiling roofs and ghost writin...2024-03-1532 minIt's Upgrade SeasonAre We in a Cult, Motherhood Identity Deaths & Finding Your Friends as Adults LIVE with Natalie Ellis & Mel WellsHey babes! I am SO excited to drop today's episode because this is our first LIVE IRL recording and i'm joined by two of my besties, Mel Wells & Natalie Ellis. This recording took place on the day of the 'It's Upgrade Season' podcast launch, as part of the launch party and it was SO fun. We discuss are we in a Cult, Motherhood Identity Deaths & Finding Your Friends as Adults LIVE and so much more! This is one not to miss and I'm so grateful for Natalie and Mel for joining me...2024-03-1153 min
Success On Your TermsS5EP41: - THE FOUNDATION TO STRONG BUSINESS PERFORMANCE IS YOUR HEALTH - WITH ROSA MARIA SMITHIn this weeks episode, I am joined by Rosa Maria who is a lifestyle coach who helps those who are seeking positive lifestyle changes.
The work that Rosa does in centred on personal development and whole. In this Rosa discusses the "Me Project" which she works through with clients.
Join us as we talk about awareness, change and the cost of not taking action to achieve what you want in life and business.
You will leave this episode feeling motivated, focussed and inspired as we discuss:
Connection and our values
Notice what...2023-12-0425 min
Noticing With NatalieTrailer: Cultivating Connection Through Sharing Our True Selves [S1 Trailer]Welcome to Noticing With Natalie, a podcast about coming into deeper connection in a disconnected world. Natalie Ross (she/her) explores how we can repair our capacity for connection, drop the facades we were told we had to wear, and stop hiding behind masks that once kept us safe but are no longer needed.Whether you want to reveal more of your witchy, weird self in your everyday life, express yourself more transparently in your art, or attract more aligned customers in your business, subscribe for deep reflections and actionable insights that inspire your devotion t...2023-09-0207 min
Rad Mom RadioHealing Generational Trauma and Setting Boundaries Around Self-Care in Motherhood with Maria YakimchukHello and welcome to another episode of Rad Mom Radio!This week my guest is Maria Yakimchuk of Parent On Board Coaching. Maria is a Certified Transformational EFT Coach who helps moms heal from depression and anxiety without the use of medication. She help moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children. She is a mom of 2 boys. One of her boys is neurodivergent. She is also a marriage and family...2023-06-1449 min
Radio Maria Suisse RomandeÉpisode 12 - La Bande à Jésus ! avec Natalie Saracco - 25.05.2023Épisode 12 - La Bande à Jésus ! avec Natalie Saracco - 25.05.2023 by Radio Maria Suisse Romande2023-05-2651 min
The Light Stand(Español) 31 años de matrimonio, caracteres fuertes y crecimiento ft. Carlos y Maria JuarezSend us a textCarlos y Maria regresan! Temas que se tocan en este episodio...Como se conocieron celebrando 31 años de casados y como seguir enamorados el papel del hombre y de la mujer en matrimoniomatrimonios sanos vs toxicoscomo crecer juntos para seguir adelantecuando la mujer tiene un carácter fuertehombres pasivos y tímidos mucho mas!Support the showhttps://www.instagram.com/the_lightstand/2023-05-101h 41Radio Maria Suisse RomandeÉpisode 11 - La Bande à Jésus ! avec Natalie Saracco - 27.04.2023Épisode 11 - La Bande à Jésus ! avec Natalie Saracco - 27.04.2023 by Radio Maria Suisse Romande2023-04-2753 min
The Light Stand(Español) Aventuras, gritos y policías ft. Carlos & Maria JuarezSend us a textCarlos y Maria Juarez son pastores principales y fundadores de iglesia Templo Kairos en Ciudad Juarez, Mexico. Tienen 5 hijos varones y también son abuelos de un nieto! Nuestros amigos desde 14 años, han sido un tremendo impacto a nuestra vida. Ellos tienen una pasión por Dios, y ayudar a familias y matrimonios en consejería. No se pueden perder esta platica!Support the showhttps://www.instagram.com/the_lightstand/2023-04-252h 02
Not Over, Just Different170: Exploring Somatics: Reconnecting with Our Bodies and Emotions with Maria Victoria AlbinaIn this week's podcast, Natalie Ledwell welcomes Maria Victoria Albina to discuss the important topic of somatics. Somatics refers to the collection of modalities that help us connect and reconnect with our bodies, emotions, and sense of self. Maria explains that many of us live our lives disconnected from our bodies, which can make us easier to manipulate and impact by systems of oppression. Through somatic practices, we can locate ourselves within our bodies and learn to recognize and respond to our nervous system's reactions. This podcast provides valuable insight into the importance of connecting with our bodies and...2023-04-1635 min
Radio Maria Suisse RomandeÉpisode 10 - La Bande à Jésus ! avec Natalie Saracco - 23.03.2023Épisode 10 - La Bande à Jésus ! avec Natalie Saracco - 23.03.2023 by Radio Maria Suisse Romande2023-03-2751 min
Radio Maria Suisse RomandeÉpisode 9 - La Bande à Jésus ! avec Natalie Saracco - 23.02.2023Épisode 9 - La Bande à Jésus ! avec Natalie Saracco - 23.02.2023 by Radio Maria Suisse Romande2023-02-2351 minRad Mom RadioA Stepparent's Guide to Overcoming the Challenges of Joining a Blended Family with Maria NatapovHello and welcome to another episode of Rad Mom Radio!This week I am joined by Maria Natapov of the Synergistic Stepparenting Podcast. Maria is a podcast host and a Stepparenting Coach. The focus of her work is helping Stepparents adjust to their new role after joining a blended family. She helps them navigate obstacles like setting boundaries and developing healthy communication.You can learn more about Maria and her work by visiting her website - www.synergisticstepparenting.comThank you for listening and have a wonderful week!2023-02-2242 min