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Showing episodes and shows of
Natalie Alderson
Shows
Healing on the Fringe
22: Past life healing with Faith Streng
Natalie is joined by Faith Streng (she/her) - who is a 3rd generation psychic, reiki master, past life healer, retreat host, and lots of other amazing things! We dive deep into past life healing, authenticity, and important aspects to consider while on your trauma healing journey. So if you've been curious about past life healing or psychic abilities, this episode is for you. Here are a few topics Natalie & Faith unpack in this episode: - How to find the right spiritual spaces for you - How to let go of t...
2025-11-06
59 min
Healing on the Fringe
21: Happy Halloween & Blessed Samhain
In this episode, Natalie explored the origins, magic, and symbolism of the Halloween and Samhain holidays. She discusses the evolution of these holidays and the magical themes you can work with during his powerful time of year. If you've been wondering what it means when people say "the veil is thin" or you want new rituals to celebrate this season that are rooted in witchcraft, this episode is for you! Here are a few topics Natalie unpacks in this episode: - Origins, history, and evolution of Halloween and Samhain - What i...
2025-10-30
28 min
Healing on the Fringe
20: Nature Connection with Davey McConnell
Natalie is joined by Davey McConnell - who is a nature connection coach and owner of Queer by Nature and co-owner of The Eco Helper. We dive deep into all the magical healing nature has to offer your trauma healing journey. So if you're been wanting to deepen your connection to nature, this episode is for you! Here are a few topics Natalie & Davey unpack in this episode: - The intersection of queerness and nature - Why nature is so healing for our nervous system - Simple practices to d...
2025-10-23
51 min
Healing on the Fringe
19: Healing trauma while parenting
In this episode, Natalie explores the magic and challenges that come from parenting while on your trauma healing journey. She discusses many of the possible emotional processes that can come up as a result of parenting, and how that impacts inner child and reparenting work. If you are on a journey to heal from childhood trauma and are also a parent, this episode is for you! Here are a few topics Natalie unpacks in this episode: - Her experiences so far as a new parent to a toddler - What she h...
2025-10-16
38 min
Healing on the Fringe
18: Beyond Socializing: Building True Community
In this episode, Natalie explores the concept and complexity of building community, especially now during times of political unrest. She discusses what can get in the way, and powerful ways to start moving from socializing regularly to building true community. If you've been looking for ways to start building true and authentic community, this is for you! Here are a few topics Natalie unpacks in this episode: - Current challenges we are facing building community - Why community is essential - Journal prompts to reflect on your current relationships
2025-10-09
50 min
Healing on the Fringe
17: Intuition & collective healing with Morganne Owens
Natalie is joined by Morganne Owens - who is a psychotherapist and speaker in Arlington Virginia. In this episode, Natalie and Morganne explore intuition and collective healing from a liberation lens. If you are an intuitive person looking to deepen your impact on the collective community, this episode is for you! Here are a few topics Natalie & Morganne unpack in this episode: -Morganne's origin story and the work she does in the therapy world -The connection between individual intuition and collective healing -What to do when you have been t...
2025-10-02
52 min
Healing on the Fringe
16: Queerness & food with Rachel Hunter
Natalie is joined by Rachel Hunter (she/her) - who is a private chef, owner of Bite Club, queer woman, and in school to become a psychotherapist. In this episode, Natalie and Rachel explore the intersection of queerness and our relationship to food. If you identify as a queer, nonconforming human or have ever struggled with your relationship to food, this episode is for you! Here are a few topics Natalie & Rachel unpack in this episode: - Queerness as a socio-political identity - The intersection of queerness and food ...
2025-09-25
1h 00
Healing on the Fringe
15: Autumn Equinox
In this episode, Natalie explores the magic of the Autumn Equinox and the Wheel of the Year celebration Mabon. She discusses lessons the Autumn holds, what the Pagan wheel of the year is, and how you can celebrate this beautiful harvest season. If you've been looking for ways to celebrate the seasonal transition from Summer to Fall, this episode is for you! Here are a few topics Natalie unpacks in this episode: - What is the Autumn Equinox and Mabon? - What is the Pagan wheel of the year? ...
2025-09-18
24 min
Healing on the Fringe
14: Window of Tolerance
In this episode, Natalie discusses the concept of the Window of Tolerance - which is a framework often used in trauma therapy. She dives deep into what it is and how to use to as a way to understand your nervous system and the way that you respond to triggers much better. So if you've heard of the Window of Tolerance and aren't quite sure what it is, or if you want a framework for understanding your own triggers, this episode is for you! Here are a few topics Natalie unpacks in this episode:
2025-09-11
34 min
Healing on the Fringe
13: Brainspotting & the tarot with Halle Thomas
Natalie is joined by Halle Thomas, LPCC (she/they) - who is a practicing psychotherapist in the states of Colorado and Oregon, and a coach to folks all around the world. In this episode, Natalie and Halle explore healing modalities that break free from the western therapy model and allow for a more liberation-oriented approach. They explore brainspotting, animism, and the tarot both in and outside of the therapy room. If you're looking for new fresh modalities for your trauma healing journey, this episode is for you! Here are a few topics Natalie & H...
2025-09-04
1h 04
Healing on the Fringe
12: Intuitive somatic movement
Welcome to season 2 of Healing on the Fringe! In this episode, Natalie discusses all things intuitive somatic movement. She explores what intuitive somatic movement is, why its important for you and your trauma healing journey, and simple ways you can start practicing today! So if you've been struggling to bring movement into your healing journey, this episode is for you. Here are a few topics Natalie unpacks in this episode: - What intuitive somatic movement is and isn't - Why it's great for queer and neurodiverse folks - Movement fo...
2025-08-28
43 min
Healing on the Fringe
11: Nervous system friendly morning and evening routines
In this episode, Natalie explores the importance of morning and evening routines, without all the toxic messaging around how it "should" be done. So if you've been struggling with morning and evening routines, or what you see online isn't working, this episode is for you. She also announces that this is the last episode of season 1 of Healing on the Fringe! She gives an overview of season 1, followed by addressing her own story shifting routines, toxic messaging in the wellness space, why morning and evening routines are important, how to make it simple and authentic to you...
2025-07-24
36 min
Healing on the Fringe
10: Healing through witchcraft
In this episode, Natalie unpacks her journey towards practicing witchcraft, why it resonates so much, and how you can start your journey today! She addresses the historical context of witchcraft, toxic messaging in the spirituality and witchcraft spaces, why witchcraft fits so well for queer and neurodiverse folks, how it connects to somatic practices, and rituals you can try to bring more witchy magic into your life! Here are a few topics Natalie unpacks in this episode: - Her experience finding witchcraft - Her struggle to openly embody the i...
2025-07-17
40 min
Healing on the Fringe
9: Somatic grounding practice
In this episode Natalie guide's you through a somatic grounding exercise. This audio is a part of her free email offering Nourished Nerves - which is the ultimate somatic de-stressing guide to go from frazzled to calm. If you want to sign up for 5 days of education, somatic practices, spiritual perspectives to help you destress your mind, body and spirit - find the link below! This episode is a somatic grounding exercise to help you connect with your body and ground into earth energy. Other ways to get free support: Feeling s...
2025-07-10
14 min
Healing on the Fringe
8: Healing through Grief with Rio Richards, LMFT
Natalie is joined by Rio Richards, LMFT (she/her) - in incredible powerhouse in the world of grief and somatic therapy for grievers. In this episode, Natalie and Rio unpack the depths of their own grief stories, how important the somatic approach is for grief work, and how to navigate the nuanced and layered challenges of healing trauma while grieving. If you have experienced any type of loss while you are navigating your trauma healing journey, this episode is absolutely for you. Here are a few topics Natalie & Rio unpack in this episode:
2025-06-26
1h 02
Healing on the Fringe
7: Healing through social justice & true allyship
In this episode, Natalie unpacks the meaning of social justice and allyship, as well as how you can show up for marginalized communities as they loose their rights and safety. She addresses navigating retributions, definitions, holding privilege, issues to be aware of, antiracism work, as well as somatic practices to support your advocacy and strategies to help you show up for the causes you care about. Here are a few topics Natalie unpacks in this episode: - Her experience with anti-racism work - Her choice to go to a s...
2025-06-19
43 min
Healing on the Fringe
6: Healing Through Astrology with Fresh Djidjoli
Natalie is joined by her first guest - Fresh (they/them) Djidjoli from Doin the Costmost! In this episode, Natalie and Fresh unpack Fresh's origin story, the language of traditional astrology, the current collective cosmic energy, how astrology can support your trauma healing journey, and the intersection of astrology and social justice. Here are a few topics Natalie & Fresh unpack in this episode: - Fresh's origin story getting into astrology - What astrology is, and what it isn't - How astrology can support your trauma healing journey ...
2025-06-12
1h 06
Healing on the Fringe
5: Healing Through Queer Identity My coming out story
In today's episode, Natalie unpacks her coming out story, and the evolution of her queer identity. She shares her experience being a pansexual cis-gender woman, and how she went from coming out as bisexual to identifying as pansexual and queer. She addresses her experiences coming out both outside and inside the LGBTQIA+ community, how it felt to have her identity shift from bisexual to pansexual, and what it means to her to be queer. Here are a few topics Natalie unpacks in this episode: - Her coming out story as bisexual
2025-06-05
36 min
Healing on the Fringe
4: Healing Through Neurodivergence and ADHD
In this episode of Healing on the Fringe, Natalie shares her personal journey with neurodivergence, focusing on her experiences with ADHD, medication starting in childhood, and the impact her identity has had on her therapy practice. This juicy conversation emphasizes the importance of embracing one's authentic self and recognizing neurodivergence as a valid operating system rather than a disorder. Here are a few topics Natalie unpacks in Episode 4: -Being diagnosed with ADHD and a learning disability. -How the reassessment of her neurodivergent identity led to significant personal growth. -Advocating for...
2025-05-29
43 min
Healing on the Fringe
3: Healing Through Spirituality: Embracing Nature and Your Authenticity
In today's episode, Natalie unpacks her journey of leaving organized religion, particularly Christianity, and embracing a nature-based spirituality that evolved into witchcraft. Get ready to dive in! Natalie shares her transformative journey with vision quests, embracing her ancestry and the significance of understanding one's lineage in spiritual practices. She also addresses the issues of cultural appropriation within spirituality and emphasizes the need for inclusivity and social justice in spiritual spaces. And the biggest, most spiritual thing you can do? Embrace exactly who you are. Here are a few topics Natal...
2025-05-20
48 min
Healing on the Fringe
2: Healing Through Somatics and the Nervous System
Your body is constantly speaking to you, it's just a matter of learning how to listen. And when it comes to healing from trauma, your body is an integral part of that process. In this episode, Natalie shares her personal journey and insights on how somatic therapy can help individuals reconnect with their bodies, process trauma, and establish a sense of safety within themselves. Here are a few topics Natalie unpacks in Episode 2: -How finding safety in one's own body is crucial for healing. -The nervous system and how it plays a...
2025-05-20
38 min
Healing on the Fringe
1: Healing Through Storytelling: My Journey from Addiction to Somatic Psychotherapist
If you've ever felt stuck or like you're alone on your path to healing, this episode is for you. The first ever episode of Healing on the Fringe is HERE! Natalie shares her personal journey with trauma, addiction, healing, struggles with identity and how storytelling is an integral part of the healing process. She emphasizes the significance of creating safe spaces for healing and the transformative power of rituals in recovery. Tune in to hear her vulnerable and intimate story of going from addict to becoming a therapist and everything in between. H...
2025-05-20
44 min
Healing on the Fringe
Trailer: A Sneak Peek at the Healing on the Fringe Podcast
This podcast is a trauma healing space for the nonconformists who are ready to break free from societal boxes and start living authentically. Here's a sneak peek at what this podcast is all about.
2025-05-17
00 min
The RAISE Podcast
The Hormone Crisis: How to Balance your Hormones and Thrive with Hannah Alderson
This week on the RAISE podcast, we’re joined by qualified nutritionist and hormone expert Hannah Alderson, who shares her powerful story of navigating PCOS and endometriosis and the gaps in women’s healthcare that inspired her to change the hormonal health narrative.Hannah unpacks the real reasons behind today’s hormone crisis, the truth behind PMS and hormonal imbalances, the myths around contraception and why supporting our hormones isn’t about being “perfect” but creating an environment where they can thrive. From blood sugar balance and circadian rhythms to caffeine, constipation and creativity, this episode is packed with...
2025-04-29
1h 06
The Filmmakers Podcast
Natalie Dormer & Ami Mann on making the indie feature 'Audrey's Children'
She's an actress who commands the screen with her intelligence, intensity, and undeniable presence, bringing complex characters to life with remarkable depth. Please welcome the incredibly talented Natalie Dormer!Known for her unforgettable roles as the cunning Anne Boleyn in "The Tudors," the politically astute Margaery Tyrell in "Game of Thrones," the rebellious Cressida in "The Hunger Games" franchise, and her captivating performances in films like "Picnic at Hanging Rock," "The Professor and the Madman," and her recent work in "Penny Dreadful: City of Angels," Natalie has consistently delivered powerful and nuanced performances across...
2025-04-08
1h 15
The Poetry Joint
The Poetry Joint - Episode September 20, 2023
Poetry Pathways Poems by Michelle Soon, Robert Frost, Robert W. Service, Rayanne Haines, Pablo Neruda, Gary Snyder. Narration by Xe Sands, Scott Alderson. Conversation with Clara Joseph, Natalie Meisner, Rayanne Haines.
2023-09-22
00 min
The Poetry Joint
The Poetry Joint - Episode April 19, 2023
Episode 3: National Poetry Month April is National Poetry Month in Canada and the United States. A variety of poets donated poems for this episode. Miranda Krogstad. Scott Alderson. dee Hobsbawn-Smith. Kaamil Kareemi. Trevor Williams. Kris Demeanour. Natalie Meisner. CJSW listener Jean submitted the "Ode to Ramblers Almanac".
2023-04-21
00 min
Shit To Sunshine
Shit to Sunshine - Episode 3 - Natalie's Story
In this episode of the Shit to Sunshine podcast, we talk to Natalie Alderson, who is a psychotherapist and somatic coach. She works at a traditional practice, with her psychotherapy patients and has her own private business, Whole Witch Wellness, that offers courses in Somatic healing, incorporating essential oils. Natalie talks us through her own healing journey, from trauma and addiction, and how she turned her life around by becoming a psychotherapist and somatic coach. Natalie explains, her work and how she feels a holistic approach is her ideal way to heal. Natalie can be fo...
2023-01-03
33 min
Limitless
31. Alchemizing Pain to Happiness, Love & Power with Natalie Alderson
Limitless Podcast —Episode 31— Alchemizing Pain Moving past the limitations of anxiety and embodying your own magic can seem hard at times. Throughout our lives, we often feel stuck in different situations that can appear to be an endless cycle. Persistent fears about our careers, relationships, financial situation, and family dynamics can sometimes leave us feeling that there's light at the end of the tunnel. Today, Jamie Ratermann talks with Natalie Alderson, a psychotherapist, and somatic coach who explains how we can feel more at home in their bodies and empowered by the tools they...
2022-10-04
52 min
Boutique Chat
From Humble Beginnings to an International Celebrity Brand
Who doesn't love a great story about starting from humble beginnings and growing to enormous success? Natalie Mills, aka the Queen of Bling, joins me today to talk about her journey from working for a modest salary in South Africa to moving to the United States and growing an international celebrity brand—all while overcoming some adversity along the way. Listen in as we dive deep into Natalie's journey to the massive success she has now, how she scaled her business into hundreds of boutiques, and how she leveraged the power of working with celebrities and influencers to...
2022-08-02
27 min
From the Front Porch
Episode 337 || Literary Therapy, Vol. 9
This week Annie is back to answer listeners' literary questions and dilemmas in round nine of Literary Therapy. The books mentioned in this week’s episode can be purchased from The Bookshelf: The Paper Palace by Miranda Cowley Heller A Place for Us by Fatima Fahreen Mirza Daisy Jones and The Six by Taylor Jenkins Reid Z by Therese Anne Fowler A Well-Behaved Woman by Therese Anne Fowler Libertie by Kaitlyn Greenidge We Were the Lucky Ones by Georgia Hunter Sisters in...
2021-09-09
51 min
WAM Exposure
[WAM] Exposure Week 97 (17/6/21)
Welcome to WAM Exposure! No guests this week as we've so much to talk about and lots of new music including the forthcoming Rivver release, and a very first play on the station for Duvet. We were due to finish at half 7 but due to a track and trace ping, the rugby coverage didn't take place, so the last few tracks added on extra so enjoy the back to back music! As always, get in touch with the show if you've got a track you'd love us to play we'd love to do so! We pl...
2021-06-20
1h 54
Thoughts from a Page Podcast
Chanel Cleeton - THE MOST BEAUTIFUL GIRL IN CUBA
Chanel and I discuss her latest book The Most Beautiful Girl in Cuba, how this is the first time she has written about a real life heroine, the incredible amount of research she conducted for this novel, which book of hers holds a special place in her heart, bringing Cuban stories to life, and much more.Chanel’s recommended reads are: Island Queen by Vanessa Riley The Riviera House by Natasha Lester Sisters in Arms by Kaia Alderson Nominate this podcast in the Society and Culture category of the Quill Podcast Awards here.
2021-05-11
29 min
Irish Music Stories Podcast
From the Fringe to the Fore
The role of instruments in Celtic traditions can be fickle: newer voices (like the tenor banjo) are increasingly popular on festival stages; while ancient ones (like the harp) still hang on the outskirts when it comes to modern group projects. Find out how the banjo came into common acceptance in Irish circles from Daniel Neely, Enda Scahill, and Martin Howley… and learn about joys and challenges of outsider status from harpist Maeve Gilchrist, cellist Natalie Haas, and saxophone players Susan Lindsay and Isaac Alderson. There's also plenty of music in this episode. Full playlist below. An...
2020-07-14
51 min
Wingman's Garage
The Family That Races Together...
Welcome back to Wingman's Garage, recorded live from Nashville ATV Repair. Chris, Daniel, SV Will, Will Wright and Brandon "The Fuddy Duddy" are joined in this week's episode by Kevin, Lucas and Natalie Alderson, a local motocross racing team that's keeping it all in the family! We sit down with them to discuss where they've come from, where they're going and what it means for them to stay competitive in the local scene. Also, we talk about the most recent round of MotoGP and the continuing Beef Trade dispute that could spell trouble for European motorcycles i...
2017-07-05
1h 20
Wingman's Garage
The Family That Races Together...
Welcome back to Wingman's Garage, recorded live from Nashville ATV Repair. Chris, Daniel, SV Will, Will Wright and Brandon "The Fuddy Duddy" are joined in this week's episode by Kevin, Lucas and Natalie Alderson, a local motocross racing team that's keeping it all in the family! We sit down with them to discuss where they've come from, where they're going and what it means for them to stay competitive in the local scene. Also, we talk about the most recent round of MotoGP and the continuing Beef Trade dispute that could spell trouble for European motorcycles i...
2017-07-05
1h 20
Daytime Confidential
DC #660: DC EXCLUSIVE: Ron Carlivati on Wrapping One Life to Live and Checking Into General Hospital
He gave up a career as a lawyer to pursue his true passion for writing soap operas. Now, some 15 years after first joining One Life to Live as a writer's assistant, the soap's last head writer Ron Carlivati joins Daytime Confidential's Luke Kerr, Jamey Giddens, Jillian Bowe, Regan Cellura and Melodie Aikels to dish having completed the daunting task of wrapping the iconic sudser up on ABC Daytime. Hear from Carlivati himself on his thoughts about how the 43-year-old sudser came to a close. Would he have done things differently had he known OLTL wouldn't be moving...
2012-01-15
38 min
Daytime Confidential
DC #659: Looking Back at OLTL's Final Week, on The Morning Jolt With Larry Flick
On today’s Daytime Confidential podcast Luke Kerr joins Larry Flick and Keith Price on The Morning Jolt With Larry Flick to discuss One Life to Live and General Hospital. During their visit they discuss One Life to Live’s final weeks, its final episode and the news that Roger Howarth, Kassie DePaiva, Kristen Alderson and Michael Easton are joining the cast of General Hospital. They then dive into what is being done to save GH, which will be competing with The Chew and The Revolution for a spot on ABC’s fall lineup. Will the OLTL transp...
2012-01-13
26 min