Shows
Believe Me: Creative minds and The X FilesS1 Ep20 'Darkness Falls' with graphic designer Natalie ClayHello Believers. On today's episode, Chris speaks to UK based graphic designer Natalie Clay.Natalie has been a designer for the best part of two decades and works with a massive range of clients from the Premier League to NHS, book publishers and city councils to Puma. Natalie talks about avoiding labels, bad careers advice, falling in love with type, moving to the midlands (or is the North?), soldiering on, networking opportunities at kids parties, the beautiful game and naturally we speak a...2024-04-2255 min
Better Than Revenge454. How to Make Your Marriage Easier with Natalie ClayWe all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. She’s been coaching couples for the past eight years and she knows exactly what it takes to build a happy, thriving marriage. Natalie is sharing why she believes traditional marriage counseling or therapy isn’t generally the best way to approach the problems in your marriage, what to do if your spouse isn’t open to getting help, and you’ll learn how to di...2024-03-2946 min
Better Than HappyHow to Make Your Marriage Easier with Natalie ClayWe all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. She’s been coaching couples for the past eight years and she knows exactly what it takes to build a happy, thriving marriage. Natalie is sharing why she believes traditional marriage counseling or therapy isn’t generally the best way to approach the problems in your marriage, what to do if your spouse isn’t open to getting help, a...2024-03-2946 min
How to Lead with Clay Scroggins and Adam TarnowThe Power of Nonverbal Communication (Featuring Natalie Farr)Natalie Farr joins Adam on this episode to discuss nonverbal communication's power.
Natalie is an Adjunct Professor of Communication at Dallas Baptist University, where she's been researching and teaching on this subject for over seven years.
Connect with Natalie on LinkedIn: https://www.linkedin.com/in/nataliefarr/
2023-07-3133 minHow to Lead with Clay Scroggins and Adam TarnowThe Power of Nonverbal Communication (Featuring Natalie Farr)Natalie Farr joins Adam on this episode to discuss nonverbal communication's power.
Natalie is an Adjunct Professor of Communication at Dallas Baptist University, where she's been researching and teaching on this subject for over seven years.
Connect with Natalie on LinkedIn: https://www.linkedin.com/in/nataliefarr/
2023-07-3133 min
How's the View?Ep. 14 Conversation with Couples Coach, Natalie ClayCouples Coach, Natalie Clay, and I dive deeper into how a 'right vs wrong' mindset effects us as individuals as well as in our marriage relationships. She shares expert advice on how to handle differences of opinion and preferences with our partners. This is pure gold! Enjoy😊2023-04-1441 min
African Clay Girl PodcastHow to quit eating clay? - Episode 5Welcome to my fifth PODCAST episode. Today's Topic is on : How to quit eating clay?. - make a decision to stop - be around people with the same goal - substitute clay with a different habit - therapy - get medication 💊 - journey your journey - talk to someone you trust.Enjoy the podcastLove ACG2023-03-2314 minAfrican Clay Girl PodcastHiding your clay addiction - Episode 3Welcome to my third PODCAST. Today's Topic is on : Hiding your CLAY addiction.So many women eat clay but hide it so well that noone know's until an emrgency hospital visit recures all your information. What if we were open about our clay habits and where open to a better way of managing it, than keeping it on the low.EnjoyLove ACG2023-03-0212 minAfrican Clay Girl PodcastWhy is there so much shame around eating clay - Episode 2Welcome to my Second Podcast. Today's Topic is on : Why is there so much shame around eating clay. This topic is so complex, but I'll give my own thoughts. People have so many theories on clay. The way clay is eaten makes us look dirty. Clay is messy and women that eat it often look like they are suffering. Not a lot of diversity of people that are open to showing that they eat clay.Thank you for watching till the end.2023-03-0213 minAfrican Clay Girl PodcastWhy Clay Is So Addictive - Episode 1Welcome to my very first Podcast on this Channel. Today's Topic is on : WHY CLAY IS SO ADDICTIVE. In my opinion, clay can be a stress reliever. Clay has an earthy taste that can be deliciously weird. There are different types of clay and it has different tastes that our taste buds like. Every women has a personal attachment to clay and it's something that non clay eater's don't understand. Clay helps to neutralize the taste in your mouth. Clay is mentally relaxing. Lastly a list of supplements to include in your diet : - iron supplements - vitamin...2023-03-0218 min
Well Well Well PodcastNavigating Political & Faith Differences With Your Partner with Natalie ClayToday we discuss BIG things that feel so heavy and stressful. Like differences in parenting, politics and even faith with your partner. But don't worry! This episode will do the OPPOSITE of stress you out! It will bring you relief and peace and give you tools galore! We have the brilliant coach Natalie Clay on with us today and she just happens to be magical when it comes to helping people thrive in their relationships! We walked away with some really great tools and new found perspective and we know you will too!...2022-06-1449 min
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros36. insecurity + comparison + friendship with natalie clay @natalieclaycoaching (real talk with a relationships life coach)Send us a textWe're back with Natalie Clay @natalieclaycoaching- relationships life coach- to talk about quite possibly our most complicated relationships- our female ones.Whether it's your mother, sister, daughter, grandmother, aunt, BFF, frenemies, social circle- we've all got at least one complicated relationship, but at the same time can't live without them.Our relationships are SO important to us- so let's dive into some of these dynamicsIdentityCompetitivenessGetting aheadFalling behindScarcityComparisonsJudgmentsAnd more about the security and...2022-06-081h 11
LET'S PLAY: THE CREATE PODCASTEp. 203 Hands In the ClayWhat does it mean to have your "hands in the clay?" This week we are talking about actively being involved in the formation of our own lives. We are surrounded by potential, the raw materials of creation. We also talk about inner and inter-dependence as we examine looking at our patterns in order to love and heal them. All of life is our opportunity to have our "hands in the clay."
2022-03-2349 min
The Parenting Coach PodcastS03|17 - Parenting as a unified team with couples coach, Natalie ClayNatalie Clay is a wife, mother and Certified Life Coach specializing in coaching couples. Her unique approach assumes inherent goodness in everyone she works with. This means there is no assigning blame, just a logical approach to help better love yourself and your spouse, with failsafe tools to get you there.What we talk about:The common struggles that come up in partner relationshipsHow typical marriage advice is not helpful, and what is insteadHow to navigate differences in parenting ideas and still feel unitedThe importance of mistakes in parenting and modelling behaviour for our kids...2021-12-2038 min
Working Cows - Regenerative Ranching to Maximize Profitability and Soil HealthEp. 215 – Luke and Natalie Kovarik – Using Technology to Get StartedAudio File Download Link
Luke and Natalie Kovarik joined me to discuss how they have used technology to build a business that can scale as first generation operators. We talk about the importance of making use of overheads to produce multiple streams of income as well as tools like Performance Beef and how it has helped them keep track of where they are in their backgrounding operation.
Sponsor:PerformanceLivestockAnalytics.com
Relevant Links:Performance Beef Digital DemoNatalie on InstagramKovarikCattleCo.com2021-11-1540 min
Couples Coaching with Natalie ClayButter Your MacrosToday I’m excited to introduce you to Heidi Bollard and Natalie DuLaney of Butter Your Macros. I had the privilege of going on their podcast and I’m sharing it here with you today. These incredible women provide coaching for nutrition, weight loss and stress management. They are incredible at what they do and they are all around lovable women! If you’re looking for help with your health, I can’t recommend them enough! Head to www.butteryourmacros.com to learn more!2021-09-3052 min
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros5. love + lies + fitness with natalie clay (real talk with a relationships life coach)Send us a textDoes your partner want you to lose weight?Have you ever wanted your partner to get in shape?Do other people's judgements get to you?Our guest this week is the FANTASTIC Natalie Clay (@natalieclaycoaching) - join us as we discuss the drama around dieting and fitness in our relationships whether that be your significant other, friends, mothers, mean girls...and of course your relationship with YOU.Come bask in Natalie's funny, relatable and oh-so-wise perspective - it's the pivot you've been waiting for!2021-09-2152 minCouples Coaching with Natalie ClayKaren & KaiShame and blame are inseperable. But understanding this—and doing the work to eliminate personal feelings of shame—can transform a marriage.2021-09-0248 minCouples Coaching with Natalie ClayNicole and DavidA shared religious faith often helps couples more closely align their values and goals. How does a couple navigate a marriage where one partner no longer believes?2021-08-261h 06Couples Coaching with Natalie ClayAngelina & BradIt can feel intense to make important decisions that impact our marriage or family. Clarity comes when we remember to keep our personal values front and center.2021-08-1949 minCouples Coaching with Natalie ClayMandy & ScottWhat determines equal contribution in a marriage relationship? And what are the results of trying to sort this out—for the marriage and individually?2021-08-1235 minCouples Coaching with Natalie ClayChristine & JohnThe way our parents raised us informs the way we raise our own children. Couples often have strong, and markedly different, opinions on how it should be done. Today, I coach Christine and John on this issue.2021-08-0547 minCouples Coaching with Natalie ClayNoelle and DaleWant to love your spouse more unconditionally but not sure how to get there? The answer may surprise you.2021-07-2931 minCouples Coaching with Natalie ClayA Marriage as Unique as YouWe often cause ourselves unnecessary stress and pain trying to mold our marriage to fit unspoken standards of what constitutes a “good” marriage. What if we instead create a marriage that fits the uniqueness of the people in it?2021-07-2214 minCouples Coaching with Natalie ClayMargot & RyanIn sometimes large, but often small and subtle ways, we set ourselves up to fail when we shame ourselves in an attempt to become who we think we should be.2021-07-1525 minCouples Coaching with Natalie ClayAnn & Tommy“Love languages” is a term I frequently hear from my clients. Today I speak with Ann and Tommy as they learn how to navigate their differing styles and use this information to best love themselves and each other.2021-07-0845 minCouples Coaching with Natalie ClayMeaghan & JakeAm I frugal or a spender? What value do I place on each description? Each of us has deep-seated ideas on how money should be made, saved or spent. Today I talk with Meghan and Jake about their different values regarding money.2021-07-0136 min
Screen DraftsNATALIE WOOD (with Maureen Lee Lenker & Oriana Nudo)The hosts of Hollywood-ography (Oriana Nudo & Maureen Lee Lenker) celebrate the end of their Natalie Wood-centered first season with a draft of her seven best films!2021-07-013h 22Couples Coaching with Natalie ClayElle & Jared RowleyThis week I sit down with Elle and Jared Rowley to talk about how they have used the principle of taking care of their own needs to thrive within the demands of a marriage, four children and a successful business. To connect with Elle and Jared, find them on Instagram: @ellerowley, @jaredrowley.2021-06-2435 minCouples Coaching with Natalie ClayShawn and JulietteWhat story do you tell yourself about your marriage? Learn how to rework that story and watch your marriage improve!2021-06-1753 minCouples Coaching with Natalie ClayResisting EmotionResisting emotion is the quickest way to go from feeling bad to worse. Today I discuss when to change your thoughts and when to allow yourself time to feel bad.2021-06-1035 minCouples Coaching with Natalie ClaySnap JudgmentsWe think we know each other so well, but just as often judge wrongly as we do right. But right or wrong, what you believe about your spouse’s character or intentions is what you’ll find.2021-06-0326 minCouples Coaching with Natalie ClayThe Obvious Solution That Doesn’t ExistWe’re great at identifying the simplest solution to disagreement. But when the solution involves molding our spouse’s viewpoint, our easy answer becomes nearly impossible.2021-05-2731 minCouples Coaching with Natalie ClaySara and JackWhen things are rocky in our relationships, we can decide that changing ourself to meet our spouse’s expectations will fix things. Does it?2021-05-2054 minCouples Coaching with Natalie ClayMarie and SpencerJobs and kids and the general stresses of life can sometimes make us feel that we are in a business partnership instead of a marriage. Today I coach Marie and Spencer.2021-05-1325 min
TalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily PodcastAlzheimer's Association Releases 2021 Report: Clay Jacobs - Mar. 24, 2021In our Wednesday health focus, we invited Clay Jacobs, the Executive Director of the Greater Pennsylvania Chapter of the Alzheimer's Association. Clay shared the latest data from the Alzheimer's Association's 2021 Facts and Findings survey. We learned about how the pandemic has ill-affected patients dealing with Alzheimer's disease and dementia.2021-03-2540 minCouples Coaching with Natalie ClayBelle and PaulFor many of us, small day-to-day life challenges over time can bring more stress to our marriage than major events. Today I coach Belle and Paul—newlyweds who are facing the realities of joining their lives together—and offer them tools that can lessen the stresses of daily life.2021-02-0228 minCouples Coaching with Natalie ClayEmotional AbuseI often get asked how to differentiate between unkind words and emotional abuse. In today's episode I discuss this with my Psychiatrist, Dr. Karl Martineau, to show how this topic is handled from the coaching and counseling perspectives. Dr. Martineau runs an adult ADHD clinic with his wife and Life Coach, Kristen Martineau. To learn more about their incredible practice go to https://refocusadhdutah.com. Enjoy!2020-12-1842 min
Couples Coaching with Natalie ClayAmy and DavidInfidelity can be one of the most difficult challenges in any marriage. Today I coach Amy and David as they work toward recovery.2020-10-0224 minCouples Coaching with Natalie ClayHeartbreakWhether dating or married, the loss of a relationship can be excruciating. Today I offer some ways to navigate the darkness of heartbreak.2020-09-2611 minCouples Coaching with Natalie ClayMargaret and RobinsonOpposites do attract. But sometimes, after marriage, our differences can feel more challenging than entrancing. Today I coach Margaret and Robinson on how they can effectively navigate a key difference in their marriage.2020-09-1830 minCouples Coaching with Natalie ClayRedefining RomanceThe modern view of romance includes a whole lot of entitlement. Ridding ourselves of these expectations will help us develop true romance in our marriage. Let’s discuss.2020-09-1111 minCouples Coaching with Natalie ClayChristian & JanaeI am so excited to welcome you to Season 2 of the podcast! In this episode I coach Christian and Janae on differences with spending habits, conflict resolution and parenting styles.2020-09-0445 min
The Next Level Health & Fitness PodcastMindset - Fitness, Marriage, and With Ourselves With Natalie ClayOn today's episode, I was joined my friend and client, Natalie Clay. Natalie is a certified life coach through a life coaching school that works mainly with married couples. We talked a lot about how to make health goals that work within a marriage as well as a ton on mindset around food, fitness and life. A little more about Natalie: Natalie specializes in Couples Coaching and has coached hundreds of people to rediscover enjoyment and connection in their relationship. After living and working in New York City for almost 15-years, Natalie moved to Sa...2020-08-0753 min
Earth Speak with Natalie Ross and FriendsFinding Your Creative Voice Through Clay with Mariana Mae [episode 13]Mariana Mae shares about sitting at the feet of indigenous elder women who create with clay around the world. You’ll also hear about: Overcoming attachment to outcomes as a conscious creator Walking softly with beauty as a way of life Overcoming shyness and finding your voice through creative expression ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feel...2020-05-071h 06Couples Coaching with Natalie ClayVictim MentalityWhy do we so often gravitate to the role of victim in our marriage? This week I’ll discuss why this role doesn’t serve anyone and what you can do to get out of it.2020-04-1614 minCouples Coaching with Natalie ClayMental DisorderAre you in a relationship impacted by a diagnosed mental disorder (or undiagnosed but suspected)? This week I share experiences I’ve had coaching people in these kinds of relationships and what I’ve learned from them.2020-04-0315 minCouples Coaching with Natalie ClayUncertaintyThis week I offer three tips to help you confront the fears and stresses of this uncertain time.2020-03-2711 minCouples Coaching with Natalie ClayOpen CoachingWhat a week we’ve all had. I held a free open coaching session this week—a lot of it, unsurprisingly, was about Covid-19 challenges—and thought it could to helpful to post it here for those who weren’t able to attend. Much love to everyone in this difficult time!2020-03-211h 18Couples Coaching with Natalie ClayAsked and AnsweredI get hundreds of emails from people asking really interesting questions. It would be impossible to get back with individual answers—as I wish I could—but here’s the next best thing: a new podcast segment where I answer some of these questions using the tools I teach.2020-03-1215 minCouples Coaching with Natalie ClayMarriage SkillsWhat if a successful marriage is the result of a carefully developed skill set? I think that’s exactly what it is. 2020-03-0518 minCouples Coaching with Natalie ClayBelieving New ThingsHaving new beliefs about your marriage is more than simply thinking positive thoughts. Today I discuss how to develop the skill of believing new things—and feeling more love in the process!2020-02-2710 minCouples Coaching with Natalie ClayImproving Your Marriage IndividuallyIs it possible to improve your marriage if your spouse isn’t open to coaching or to change? Absolutely! The best way to create fast, lasting change in your marriage is to do so as an individual.2020-02-2010 minCouples Coaching with Natalie ClayBeing ResignedBeing resigned feels better than being angry or resentful, but the damage can be just as great. Today I teach why we end up resigned and what to do about it.2020-02-1312 minCouples Coaching with Natalie ClayConfidence, Take TwoSelf-confidence is so essential to wellbeing in marriage and as an individual that I revisit the topic this week. I’m joined by a very special guest.2020-02-0628 minCouples Coaching with Natalie ClayConfidenceHow you feel about yourself has a huge impact on your marriage. Let’s discuss.2020-01-3010 minCouples Coaching with Natalie ClayBoundariesThis week I have a special guest. Jody Moore and I discuss what a boundary actually is and how to establish one from a place of love.2020-01-2338 min
Thrive Beyond PornographyThe Story of Zach and Darcy - Interview with Natalie ClayThis week on the podcast, my friend Natalie Clay interviews Darcy and I. It is a great chat and a great chance to hear from Darcy, who I talk about often but we don't hear from enough on the podcast. Thanks to Natalie for interviewing us and sharing us with her audience. You can check her out at natalieclay.com or listen to her podcast Couples Coaching with Natalie Clay. https://podcasts.apple.com/us/podcast/couples-coaching-with-natalie-clay/id14599501592020-01-2037 minCouples Coaching with Natalie ClayDivorceThis week I discuss the process I share with couples who are grappling with the decision of whether or not to divorce.2020-01-1608 minCouples Coaching with Natalie ClayZach and Darcy SpaffordPornography is a frequent issue confronting couples that I coach and, statistically, couples across the general population. This week I speak with Zach and Darcy Spafford, who share valuable insights they gained when tackling this issue.2020-01-0937 minCouples Coaching with Natalie ClayWrite a New StoryIt’s a New Year—time to shed the plot lines of our marriage narratives that don’t serve us and replace them with exciting new ones!2019-12-3122 minCouples Coaching with Natalie ClayTruthWho’s right? Who’s wrong? This week I discuss truth in marriage.2019-12-1311 minCouples Coaching with Natalie ClayAuthenticityOur desire for a sense of control in our lives can keep us from being authentic. This week I talk about how we can simply be ourselves—and the serenity that comes with it.2019-12-0506 minCouples Coaching with Natalie ClayIdentityWho are you? We each take on an identity as an individual and as a couple. Is the identity you’ve taken on serving you?2019-11-2312 minCouples Coaching with Natalie ClaySelfishnessToday I discuss why you might consider trashing the “selfish” label so you can take care of your own needs in marriage.2019-11-1114 minCouples Coaching with Natalie ClayOpposites AttractThis week I talk about why many of us decide to marry someone quite different from ourselves and how we can learn to approach differences not with irritation, but appreciation.2019-10-2808 minCouples Coaching with Natalie ClayGetting Out of the Blame TrapDo you feel like you are always in trouble in your marriage relationship? Today I talk about how to get free of that oppressive feeling and replace it with love.2019-10-1611 min
About ProgressWhy It's Difficult to Relate to Your In-Laws + How to Try || with Natalie ClayThere are still a few tickets left for my last live workshop of the year and the big party I'm throwing to celebrate 3 years of About Progress!! I would love to meet you in person there!In-law relationships are a challenge, even the good ones! Because there is always going to be expectations, shifts, comparisons, and allll the things that come with the merging of different backgrounds. But there are so many benefits to more support, more understanding, and more love that can come from these relationships. So let's dive into why it's difficult to relate to...2019-10-1636 minCouples Coaching with Natalie ClayLooking for JudgementMany of us are on 24-hour alert trying to spot the judgement we’re certain others feel toward us. This week I discuss what steps will quiet our primitive brains and remove this unnecessary pain from our lives.2019-10-0413 minCouples Coaching with Natalie ClayOne of Those WeeksDo you ever have a week where every effort you make seems wasted? Where the simplest task feels like pushing a boulder uphill? Welcome to my week. Today I share a couple of ideas on how you can face a week like this.2019-09-3006 minCouples Coaching with Natalie ClayThree Simple Things to Increase ConnectionThis week I share three techniques that will increase the connection you feel with your spouse—even if your spouse doesn’t change a bit!2019-09-2009 minCouples Coaching with Natalie ClayHow to Feel TerribleFeeling bad is a necessary part of the human experience. Today I discuss ways you can embrace the bad feelings that come in order to keep them from being bad for you.2019-09-1312 minCouples Coaching with Natalie ClayGetting Out of the PastDoes our view of our past lead us to self-compassion or victimhood? The perspective we choose will impact our relationships going forward.2019-09-0511 minCouples Coaching with Natalie ClayThe Primitive BrainToday I talk about why our brains give negative emotions the same gravity as death — and what we can do about it.2019-08-2916 minCouples Coaching with Natalie ClayUser ManualJust like a user manual for a car or a phone, many of us carry around a mental user manual complete with the features we expect our spouse to have and how we think he or she should operate.2019-08-2211 minCouples Coaching with Natalie ClayWhat is the Headline for Your Marriage?This week I discuss why we often cling to the “headline” we’ve written for our marriage—even if it doesn’t increase our happiness—and how we can write a more useful one.2019-08-1512 minCouples Coaching with Natalie ClayGood Guys and Bad GuysParents apply simple labels like “good guys” and “bad guys”—terms that young minds can understand—to protect their children. A surprising number of us, unfortunately, carry these labels into marriage and waste time and energy trying to decide if we have a “good” spouse or a “bad” spouse.2019-08-0808 minCouples Coaching with Natalie ClayDiana and Dan SwillingerAll marriages have struggles! Guests Diana and Dan Swillinger share how they’ve worked to overcome some of the challenges encountered in theirs.2019-08-0233 minCouples Coaching with Natalie ClayBeliefs in MarriageYou’ve been married long enough to draw firm conclusions about your spouse. These convictions make logical sense and seem to be confirmed over and over by your marriage experience. Today I discuss why we should be very skeptical of our conclusions.2019-07-2610 minCouples Coaching with Natalie ClayTransferring EmotionThis week I draw attention to a behavior that many of us exhibit, which, left unchecked, has the power to make us feel that we’re victims and our spouses are villains.2019-07-1811 minCouples Coaching with Natalie ClayThe ModelThis week I share the most valuable tool you can use to solve any problem you face in your marriage.2019-07-1200 minCouples Coaching with Natalie ClayTrust After IndiscretionWhenever I work with a client who has been cheated on by their spouse, the question I’m always asked is “How can I ever trust him/her again?” This week I demystify the nature of trust to help empower you to move your marriage forward in the way YOU want.2019-07-0510 minCouples Coaching with Natalie ClayThings I Wish I Knew Before MarryingThis week I share tips to help all the soon-to-be-marrieds hit the ground running with healthy and happy marriages!2019-06-2812 min
The Teen Life Coach12. Dating & Heartbreak with Natalie ClayToday's episode, I invited on Natalie Clay, relationship coach, to discuss dating and dealing with heartbreak. Stay tuned for her expertise and wisdom. If you want to hear more from Natalie, check out her podcast Couples Coaching with Natalie Clay.
Also, don't forget to get your free Living with Anxiety challenge at www.palmstreet.co/anxiety.2019-06-2731 minCouples Coaching with Natalie ClayQuieting the “Shoulds”If our thoughts are filled with “shoulds,” we make decisions from fear. This week I talk about how you can take back the authority to make decisions on your terms.2019-06-2009 minCouples Coaching with Natalie ClayHow to Argue ProductivelyToday I discuss a healthy step-by-step approach to navigating the difficult and sometimes long-lasting disagreements that can spring up in marriage—and how you can come out closer as a couple on the other side!2019-06-1313 min