Shows
Finding Small WinsInside the NFL Offseason - How Pro Athletes Train & Recover ft. Natalie KollarsLooking to elevate your training and recovery game? Head over to www.AdamLoiacono.com and follow Adam on Instagram at @adam.loiacono for exclusive insights into sports performance, rehab, and high-performance training.In this episode of Finding Small Wins, Adam sits down with Natalie Collars, a top-tier performance coach and founder of Fortis, to pull back the curtain on NFL offseason training. From her days at EXOS to running her own elite training business, Natalie shares her unique perspective on athletic preparation, sports science, and nutrition.You’ll hear how she structures training blocks for NF...2025-03-1145 min
Coach Em Up PodcastMentorship and Sports Performance with NATALIE KOLLARS | Ep. 27Check out Natalie on socials! @nataliekollarsAnd take a look her new business: @joinfortis join-fortis.com
Big thanks to our sponsors, Plyomat and Squatwedgiez!
Code “coachemup15” for 15% at Squatwedgiez.com
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And shoutout to our brand new sponsor, Amazfit! See more at Amazfit.com
Welcome to Episode 27 of the Coach Em Up Podcast! In this episode, we’re joined by the inspiring Natalie Kollars, a seasoned performance coach who has worked with top athletes across the NFL and beyond. Natalie shares her journey from collegiate soccer in...2024-08-271h 47
Athletes Authority ON AIRAthletes Authority ON AIR | From The Vault | Natalie Kollars - EXOS Performance Specialist & Following Your PassionFrom the vault takes us back through some of our favourite episodes. Today’s guest is Natalie Kollars, a Performance Specialist at EXOS in Pheniox, Arizona. With over a decade in collegiate and private sector, Natalie works with a diverse range of clients including general population, youth, high school, collegiate, professional and retired athletes. Natalie shares some great insights into her role within EXOS and the unique business model. In this episode, Natalie takes us through her journey of becoming a performance coach - from interning at EXOS to coming on full time, why and how...2023-05-1243 min
Athletes Authority ON AIRAthletes Authority ON AIR | Ep. 69 - Industry Cheat Sheet - Brett Bartholomew, Natalie Kollars, Craig Liebenson, Pratik Patel & Ben PrentissToday’s episode of Athletes Authority ON AIR is episode 69 with co-hosts Jordi Taylor and Lachlan Wilmot. This episode is titled Industry Cheat Sheet, hoping to answer some of the common questions we receive around career progression, communication styles and up skilling. Enjoy, and let us know what you think! Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.2022-04-0128 min
Train With the Best PodcastEpisode 194 - The Olympian vs NFL Pro Bowler Combine (with Nick Symmonds)Craig Hoffman and Chris Gorres talk with 2x Olympian and YouTube star Nick Symmonds ahead of his NFL Combine showdown with Lorenzo Alexander in Phoenix, AZ.Watch the video here: https://youtu.be/swvUf0OQR-cIn part 2, recorded later that evening - Nick, Chris and Craig are joined by Nick's coach for the event, Natalie Kollars from EXOS, to recap what went down.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is...2022-03-0355 minTrain With the Best PodcastEpisode 186 - Mailbag with Natalie KollarsThe TWTB annual holiday mailbag was slightly delayed, but it persevered nonetheless! Craig Hoffman is joined by guest co-host Natalie Kollars (EXOS // ChefNatsKitchen.com) to answer listener and follower questions about training, training careers, nutrition and more! Craig and Nat answer in-depth before hitting a round of rapid fire to close the pod.Follow the show on Instagram: @trainwiththebest21. Follow Craig at @craig_hoffman and Natalie at @NatalieKollars.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the...2022-01-0656 min
Athletes Authority ON AIRAthletes Authority ON AIR | Ep. 47 - Natalie Kollars - EXOS Performance Specialist & Following Your PassionToday’s episode of Athletes Authority ON AIR is episode 47 with co-hosts Lachlan Wilmot and Jordi Taylor. Today’s guest is Natalie Kollars, a Performance Specialist at EXOS in Pheniox, Arizona. With over a decade in collegiate and private sector, Natalie works with a diverse range of clients including general population, youth, high school, collegiate, professional and retired athletes. Natalie shares some great insights into her role within EXOS and the unique business model. In this episode, Natalie takes us through her journey of becoming a performance coach - from interning at EXOS to com...2021-12-1643 minTrain With the Best PodcastEpisode 132 - Natalie KollarsCraig Hoffman and Chris Gorres are joined by Natalie Kollars, trainer at EXOS and author of the new food website ChefNatsKitchen.com. Natalie and Craig talk about about how Natalie taught herself how to cook, some of her favorite tricks and tips she learned along the way and some of her favorite recipes.Plus, Craig and Chris catch up as Chris prepares to reopen Onyx and they tell the story of Craig's 5k PR...and why it was a terrible idea.Craig's online programming is here! You can buy it at HoffmanShow.com/online-training. Options...2020-05-2850 min
Train With the Best PodcastEpisode 85 - Natalie Kollars (EXOS)Craig Hoffman stops by EXOS on his trip to Phoenix, AZ to talk with Natalie Kollars. They discuss Natalie's wide range of experience from her Canadian upbringing to her start as an intern at EXOS through a stint in LA that included training Demi Lovato and full circle back to where it all began in Phoenix.Plus, Craig and Natalie dive into training and coaching philosophy and how hers has evolved over the years. Finally they discuss diversity in the training field and why that means having so much more than a statistic that looks good on paper.Follow Natalie...2019-03-2750 min