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unWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingMeghan Bonhomme: The Importance of Self-CareIn today's episode of unWINEd - Thoughts of a 20something I have a conversation all about self care with Meghan Bonhomme, the founder of the Lovely Human School. Meghan has worked with thousands of students and is ready to share all of her self care tips and tricks with you to unleash unlimited potential. She has even started her own #selfcareclub. I loved sitting down with Meghan to discuss the importance of self-care and learned that even 60 seconds is better than nothing. I hope you take away some new information after listening to this episode! Don't forget to connect with...2021-05-1734 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingKiley Shai: Personal Branding and PhotographyOn today's episode of unWINEd - Thoughts of a 20something I have my friend Kiley Shai on the podcast to talk about all things personal branding and photography! For anyone that has their own business or works for a company then you know the importance of having a strong brand and making your business stand out. Kiley does just that by helping her clients discover their personal brand and helping them shine through with their photos. Kiley is also a self-taught photographer and she shares her story of discovering her passion for photography and turning that into a successful...2021-04-0533 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingPerri Schneider: Advice from an Online Dating CoachIn today's episode of unWINEd - Thoughts of a 20 Something I chat with Peri Schneider, an online dating coach from NYC. Perri and I talk all things dating in this episode from why she became a dating coach to her experience on the apps and Perri shares that she met her current boyfriend on Bumble! We also talk about self-love, an important conversation to Perri and how you must be comfortable with yourself and do things for you before jumping into a relationship. This was such a fun conversation and I love bringing you all of the dating advice...2021-03-2740 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingMel New: Starting a Speed Dating BusinessI am back finally with a brand new podcast episode! In the latest episode of unWINEd - Thoughts of a 20something I sit down with my friend Mel and talk to her all about dating and her new speed dating business that she started with her friend Stacia. Not many people have done speed dating so I loved hearing her story about dating, all the dates she went on and how that sparked her interest in trying something new. Mel even went on bumble to recruit guys! This was such a fun episode and I hope you enjoy listening!2021-03-2042 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingGabrielle Westbrook: Understanding the Enneagram and how it can shape your lifeI virtually have a conversation with Gabrielle Westbrook in today's episode of unWINEd - Thoughts of a 20something. Gabrielle is an Enneagram Life Coach who helps women understand who they are and why they may behave certain ways. In simple terms, the Enneagram is a personality test that can help you truly understand yourself and others. After talking to Gabrielle I have discovered that the Enneagram is more than a personality test and when truly studied and understood, it can help you shape your life and discover your true self. If you have ever been curious about this topic, now...2021-02-0552 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingJillian of Fully Friday: Sharing advice for your twenties and lessons learnedIn the latest episode of unWINEd- Thoughts of a 20something, I have a virtual chat with Jillian from Fully Friday. Jillian has a large Tik Tok following dedicated to creating a community for 20something gals! Her whole account has a wide range of advice from confidence to relationships and anything else you may be trying to figure out in your twenties. Jillian and I talk about her account, why she started Tik Tok, her goals for this community she is growing and some of her personal experiences. You can connect with Jillian and join her community on...2021-01-2929 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingWine Chat: Sharing my vision board and goals for the new yearI am back for my first episode of 2021! In this episode I sit down with two of my best friends and roommates to discuss our goals and vision for the new year. We also attempt to rate the wine that we are drinking (which also happens to be a goal for my new year). So grab a drink of choice, play the episode and enjoy this short Wine Chat episode of the New Year!  Plus, let me know if you like this style of episode and I will be sure to add in short and sweet...2021-01-1524 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingA conversation with Elisabeth Huijskens, Founder & Chief Creative Officer for Trades of HopeI had a wonderful conversation with Elisabeth Huijskens, Founder and Chief Creative Officer for Trades of Hope, an ethical fashion brand that helps women get out of poverty and trafficking through job creation in 19 different countries. Elisabeth shared her story about Trades of Hope, how it was started and all of the good this company is doing. We also talk about manifestation and Elisabeth shares her view about what manifesting looks like. Trades of Hope is Elisabeth's dream job but she shares her 3 month life abroad in London and how she achieved this dream that she knew she had...2020-12-1851 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingLearning to appreciate the little moments with Jordan YounisIn today's episode of unWINEd - Thoughts of a 20something, I sit down with my friend Jordan to talk about learning to appreciate the little moments and how to see the beauty in life despite all of the hardness.  Jordan is a content creator, writer and photographer who is absolutely amazing. She shared with me how all of her side hobbies started and what she has learned during her twenties. In a time where there is so much unknown and our normal everyday is not so normal, Jordan had the perfect outlook to it all and I know...2020-11-0600 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingThe lies of your twentiesToday I am bringing you a fun and lighthearted episode with the hosts of the Tell Us Lies Podcast. I sat down with Layne and Madelyn over zoom to talk about life in your twenties and lies that you might have been told or truths that you have heard. Grab your glass of wine and get ready, this is a conversation that you may have had with your best gal pals and its a good one! We talk all things singleness, boys, relationships, finances and so much more plus these amazing gals share their advice for surviving your twenties...2020-10-2300 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingThe importance of having a strong female community with Tori Ganahl of SheFactorIn this week's episode I sit down with Tori Ganahl of SheFactor to talk about the importance of establishing a strong female community to help support you discovering your purpose and passion. Tori shares her post-grad story, the struggles she faced trying to find her purpose and how this led her to being a co-founder of SheFactor with her mom Heidi Ganahl. Now Tori is working her dream job and is able to help so many 20somethings find the community and growth that they are looking for. Plus, she hosts the SheFactor podcast so if you want more of...2020-10-1600 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingFrom Italy to Southern California - the history of Cordiano WineryIn today's episode of unWINEd - Thoughts of a 20something I chatted with Frank Cordiano and Brielle Whittet about the history of Cordiano Winery. The story starts in Italy when Gerardo and Rosa Cordiano moved from Italy to New York working for a Pizzeria. This pizzeria is the reason why Cordiano Winery was started. If you are curious to know more, listen to this episode today as we discuss the history of this beautiful winery, the wine making process and how Covid led to some adjustments for this family winery in 2020. If you are local to San Diego or...2020-10-0900 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingAlly Pintucci on self-love and the benefits of traveling soloWe are back with Season 2 of unWINEd - Thoughts of a 20something, and in today's episode I had the chance to talk with Ally Pintucci, a travel & lifestyle creator and owner of Agency-ish. Ally and I talk about how she started her career in the travel industry working on the sales side but she never truly felt like sales was where she belonged. We talk about how she got out of sales and into marketing, launching her agency and the struggles of dealing with self-love in the influencer and creator world. Make sure you listen so you can...2020-10-0200 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingLife Updates with My Very First Podcast GuestsIn today's episode of unWINEd - Thoughts of a 20something I am bringing back some of my very first guests on the podcast. My friends Kaela and Dylan join me for a night that includes lots of wine, life updates and an announcement about what Kaela recently went through. If you have been listening to the podcast from the beginning then you will know how much fun we have talking about life, recent events all while drinking one too many classes of Wine.  I hope you enjoy this light hearted episode, so sit back, relax and grab a...2020-08-2139 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingAn intro into the wine industry with a California wine bloggerIn today's episode of unWINEd - Thoughts of a 20something, I get a lesson about the wine industry and learn some proper wine etiquette with a Southern California wine blogger. Lyssa, the creator behind Wishes and Wine, a Southern California wine blog, shares how she became a wine blogger, what the WSET is and I ask her to share some basic lessons about tasting and serving wine.  Plus, we both drink a Trader Joe's exclusive wine, Corvelia Cabernet Sauvignon and Zinfandel, only $10 dollars but the taste is amazing! If you love wine as much as I do or...2020-08-1431 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingA conversation about money with Chloe Elise - Millennial Money Coach and CEO of Deeper Than MoneyIn today's episode of unWINEd - Thoughts of a 20something, I have a conversation with Chloe Elise, a millennial money coach and the CEO of Deeper Than Money and the host of the Deeper Than Money Podcast. If you have any questions about money including savings, debt, and investing then you do not want to miss out on this episode. Chloe shares with me her story about why she became a millennial money coach, how she paid off $36,000 of debt at age 22 and we talk about all the questions you may have about money and setting yourself up for financial...2020-08-0147 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingMy First Solo Episode - Q&A TimeIn this week's episode of unWINEd - Thoughts of a 20something, I am taking this episode solo. It honestly is not something that I am used to doing but this week was one where I needed content so I thought it would be perfect to share some updates, my thoughts and answer a few questions. Short but sweet, I hope you enjoy this episode today and make sure to subscribe to my podcast so you can continue to listen to new episodes each week! Stay connected with me: Podcast Instagram: @unwinedwithnatpod Personal Instagram...2020-07-2418 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingEmbracing Your Authentic SelfIn today's episode of unWINEd - Thoughts of a 20something, I had a conversation with Kelli Chu, creator of the blog Living After Surviving, a writer and digital marketer. At age 21, Kelli was in a car accident while studying abroad in Australia. Her trip was cut short and she experienced an extensive amount of surgeries and a long recovery process. 10 years after the accident, I had a chance to talk to Kelli about this hardship and the challenges she faced following the accident and why she wants to spread embracing authenticity after overcoming hardships. Sometimes life doesn't go as...2020-07-1737 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingA conversation on launching a business with the founders of QatchIn today's episode of unWINEd - Thoughts of a 20something, I had the wonderful opportunity to talk with the founders of Qatch, a fashion & tech startup which allows consumers to shop directly from their phone. Qatch was founded by two sisters, Raquel and Nicole Phillips and I am so excited for you to listen to their story. Nicole Phillips is the CEO who had a career in Fashion law prior to launching Qatch and Raquel Phillips, COO, left the public accounting world to join her sister. Today we discuss launching a business not knowing where to start, what...2020-07-0335 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingLife as a digital nomad and travel blogger with Ally ArcherIn today's episode of unWINEd - Thoughts of a 20something, I sit down with Ally Archer, a travel blogger and digital nomad based in San Diego. I had so much fun talking with Ally who has so much to say about all things travel and marketing! So if you are wondering what it takes to have a career as a travel blogger, you must give this episode a listen! We talk about how Ally started her blog, how she was able to work abroad in Europe and Asia, the truth behind how bloggers & digital nomads make money. Ally...2020-06-2639 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingA conversation with Kristina Catherine McInnis about being a fashion blogger, podcast host and founder of KCM ConnectIn today's episode of unWINEd - Thoughts of a 20something, I had the amazing opportunity to chat with Kristina Catherine McInnis! She is a Portland based fashion blogger, host of The Bottle Blonde Podcast and founder of a social media management agency. In today's episode we talk all things fashion and beauty, how Kristina launched her blog at 21 and then rebranded from scratch. She shares some of her favorite podcast episodes she has recorded and we talk about how amazing the podcast and blogging community is. We end with some amazing advice for conquering your career in your twenties...2020-06-1944 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingStaying Motivated with Kira HallIn today's episode of unWINEd - Thoughts of a 20something, Kira Hall, the host of A Girl in Her 20s podcast joins me to discuss motivation and what to do when you lose your drive to stay motivated. Kira is amazing and I absolutely loved chatting with her! I asked Kira how she has been staying motivated in quarantine, what she does when she loses motivation at work and her thoughts on money as a strong factor to stay motivated. If you love the episode make sure to leave a review and check out Kira on her podcast and...2020-06-1239 minA Girl in Her 20sA Girl in Her 20sLet’s chat: body image and insecurity with Natalie PlackowskiIn this episode, I am joined by the lovely Natalie Plackowski, aka the host from Unwinedwithnat Podcast, www.instagram.com/unwinedwithnatpod. Natalie and I chat about our thoughts on body image and our insecurities when it comes to our body image. We discuss how we combat our insecurities in order to think and feel mentally stronger about ourselves. We also talk about beauty standards in the world and how kids are changing and updating to these new standards, such as the Kim K look. I loved recording this episode with Natalie, as she has such a positive message to be...2020-06-1127 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingTesting Your Physical and Mental StaminaIn today's episode of unWINEd - Thoughts of a 20something, I sit down with my friend Hayley to discuss her journey to competing in a body building competition. Not only does it require dedicated commitment but it effects your body both mentally and physically. In this episode I get all the details, from the reason behind wanting to compete, the process, competition day and her current outlook now that it is all over. If you are curious or want to here what this type of competition truly takes, make sure to listen! Stay connected by following me on Instagram: Personal...2020-05-2936 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingA Lesson On Emotional And Mental Wellness With Lauran WareIn today's episode of unWINEd - Thoughts of a 20something, I have a conversation with Lauran Ware, an emotional and mental wellness therapist based in London. Lauran has a background in Psychology and we discuss the importance of life in your twenties and how it is an emotional but growing time in your life. We touch on topics including wellness versus illness, how to navigate stress in a healthy way and how to adapt a grateful mindset. This is an episode you do not want to miss out on as Lauran is very knowledgable and provides great advice. 2020-05-2244 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingAll Things Wine and RecruitingIn today's episode of unWINEd - Thoughts of a 20something, I am joined by my friend Marisa who has experience working in the Wine Industry. We discuss her career working for a large supplier of wine throughout the United States and her transition into working as a recruiter. Plus, we end the conversation with Marisa sharing her advice and lessons learned so far in her twenties. I love everything that Marisa has to say and I hope you enjoy listening!  Stay connected by following me on Instagram! Personal: @nat_christinep Podcast: @unwinedwithnatpod --- This episode is sponsored by · Anchor: The ea...2020-05-1538 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingStories Of Life Living AbroadIn this episode of unWINEd - Thoughts of a 20something, my best friend Riley joins me to discuss all things traveling Europe. We talk about our life studying abroad in Leeds, England, the reasons we studied abroad, lessons we learned and of course share some crazy stories from our time traveling throughout Europe. We make sure to leave you with our reflections about our experience and share reasons why you should take the leap and study abroad or even travel abroad. You don't want to miss out as we share some funny stories and talk all things travel. 2020-05-0847 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingBroke and QuarantinedIn this episode of unWINEd - Thoughts of a 20something, I am joined by one of my high school besties, Alexis, to discuss being unemployed during COVID - 19.  We take time to catch up on life and then talk about our experience being furloughed from our job and the process we went through to apply for unemployment. We touch on how we are feeling about our current unemployment situation, what we have been doing to stay busy and our overall takeaways.  Stay connected by following me on instagram: Personal: @nat_christinep ...2020-05-0143 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingQuestions with Natalie! A Special Bonus Episode of unWINEd - Thoughts of a 20somethingIn this special bonus episode of unWINEd - Thoughts of a 20something, I hand the microphone over to my roommates as they ask me questions to help you all get to know me better! The playing field is open to any and all questions in this episode. Plus, my special guests from episode two return for the same laughs, conversations and sips of wine to help me answer the questions. If you enjoy this podcast and want me to do another question and answer series, make sure to let me know on instagram @unwinedwithnatpod. Don't forget to...2020-04-2828 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingFinding Comfort Outside Of Your Comfort ZoneIn this episode of unWINEd, Thoughts of a 20something, I talk to my friend Hannah about her decision to move from her hometown of Albany, New York all the way across the country to San Diego, California. We discuss her reason for choosing San Diego, what caused her to finally make the move and how life has been since living in the beautiful San Diego, California. The conversation gets raw and real with both of us reflecting on our own reasons for stepping outside of our comfort zone and how that helps you grow as a person. Of course...2020-04-2438 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingLet's Talk Long Distance RelationshipsIn this episode of unWINEd, Thoughts of a 20something, I am joined by my best friend since middle school and her amazing boyfriend. I catch up with Emily and Brandon to discuss conquering a long distance relationship throughout college to moving-in together and surviving life in quarantine as a couple. We end the episode discussing our favorite wines and Emily & Brandon share the best piece of advice they have learned in their twenties so far.  Follow @unwinedwithnatpod on Instagram to stay up to date on all the latest podcast news! --- This episode is...2020-04-1730 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingFitness Is More Than Working OutIn the second official episode of unWINED, Thoughts of a 20something, Natalie is taking the podcast on the road to Northern California. Natalie is joined by her friends Dylan, Kaela, Riley & Lindsay as we discuss everything about fitness. Although we are not fitness experts, everyone came together to share their thoughts and how we are staying fit even with all of the gyms closed during the Coronavirus Pandemic. Enjoy some good laughs and some funny chats in this latest episode.  --- This episode is sponsored by · Anchor: The easiest way to make a p...2020-04-0936 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingWelcome to unWINEdunWINEd, Thoughts of a 20something, introduces you to your host Natalie and her friends and give you an inside look into how they're surviving the quarantine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-3025 min