Shows
Real FitA live coaching session with Natalie Rotelli, biostatistician, athlete, and recovering perfectionist | ep 34TW: weight loss, dietingEver wondered what actually happens in a coaching session? This is your chance to find out. This episode features a little bit of interviewing and a lot of coaching with my fabulous friend Natalie Rotelli. She’s a biostatistician, athlete, mom, stepmom, and wife, who is crazy smart, incredibly driven, and funny as hell. In this episode, we take a deep dive into where some of her perfectionist tendencies come from and how she’s changed since realizing they were no longer serving her relationship with food, exercise, and her weight. We ta...2022-04-2652 min