Natasha Sohni - Podcast Details

Shows

Lots of Lovemy friends bring me back to earthI reflect on my best friend trip to Montreal! It was such a healing and rejuvenating experience. faves mentioned:jensen mcrae's new albumcoco jones's new albummaktaba bookshop in montrealmaison coloree in montrealmaison oree in montrealthe cloakroom bar in montrealpodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com 2025-05-0149 min

Lots of Lovebeing a Black woman in corporate ft fatou diarraI had the opportunity to have my friend, Fatou, on the podcast to talk about her experience as a Black immigrant woman in the US - especially in the corporate world. Enjoy the episode!check out Lush Life: No Labels (Fatou's podcast) herefaves mentioned:A Nice Indian Boy movieaye by davidofatou's instagram: @fa2.diarrapodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com 2025-04-171h 12

Lots of Lovethe kids are not okayI'm worried about the lack of reading and writing skills in K-12 kids nowadays. The education system is also failing them. faves mentioned:latest upstairs neighbors episoderunning point and the residence on netflixbon iver's new album (tomorrow!)arc de triomphe by aminépodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com 2025-04-1038 min

Lots of Lovefailing at "doing it all"People have asked me how I "do it all" or balance everything in my life. I don't think I always do, and I don't believe that anyone is. Here are my thoughts!faves mentioned:ariana's deluxe albumduckwrth's new albumread: just mercy by bryan stevensonpodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com 2025-04-0437 min

Lots of Lovecelebrating womenIn today's episode, I discuss current events, women's history month, intersectional feminism and including trans women, and more! Everyone is welcome here - trans women will always be welcome in my spaces. faves mentioned:The Upstairs Neighbors PodcastHeaux Tales by Jazmine SullivanSuper Pedestrian by Annie DiRussoOlivia Dean & Rachel Chinouriribook: See No Stranger by Valarie Kaurbook: Hood Feminism by Mikki Kendallcheck out my goodreads for more books by womenOpus starring Ayo Edebiripodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com 2025-03-2749 min

Lots of Loverunning through grief ft caroline adamsonI had the honor of having one of my best friends on the pod this week! Caroline lost her mother to cancer a few years ago, and she's running the Boston Marathon (again!) in her honor and to raise money for a wonderful organization. This episode is so important - enjoy! 2025-03-201h 41

Lots of Lovecreative blocks and dating dilemmasThis is a fun episode! I discuss my creative blocks and how to fix them, current events, platforming celebrities, and answer your dating questions.faves mentioned:praying for your downfall by jensen mcraelovedrug by lady gagalet me in by dermot kennedypodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com 2025-03-1343 min

Lots of Lovevisiting india after five yearsI went to India for the first time in five years! This episode is the full breakdown of my time there and my friend's wedding. wedding venue: alila fort bishangarhfaves mentioned:tell my therapist im fine (deluxe) by bishop briggspeople watching by sam fenderpodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com 2025-03-0748 min

Lots of Lovemy grandma is a star nowMy grandma passed away this week, so I reflect on death, my loved ones, and making the most out of life. faves mentioned: the good place notting hill set it up raf saperra's new album nostalgia by tate mcrae aaja nachle (movie & title song) laung de lashkarapodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com 2025-02-2541 min

Lots of Lovehow to loveLet's talk about love: how to love, how to know when you love someone, healthy relationships, and more! Happy Valentine's Day!faves mentioned:waltz right in by matt maesonmydancing in the kitchen with the love of your life playlistread martyr! by kaveh akbarpodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite:natashasohni.comsubstack:natashasohni.substack.com 2025-02-1350 min

Lots of Lovepop culture roundup: grammys, super bowl, and horror movie trailersIn this episode, we discuss the Grammy results, how little I care about the Super Bowl, and ask ourselves why so many horror movie trailers were played before One of Them Days! Happy Black History Month! check out my episode with Leedya & Rachel here faves mentioned: nosebleeds by doechii so long by the lumineers podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com 2025-02-0644 min

Lots of Lovepep talk: finding joy in the madnessI reflect on the horrifying things happening this past week and then list out the big and little things that have brought me joy recently as well. Hang in there besties! faves mentioned: calgary by tate mcrae young & sad by noah cyrus podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com 2025-01-2550 min

Lots of Lovemaking the wrong (safe) decisionsI wish I had taken more risks when I was younger. I have dreams and I want to make them happen - who's to say I can't? As always, Free Palestine. faves mentioned: The Upstairs Neigbors Podcast with Dom & Maya Balloonerism by Mac Miller podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com 2025-01-1741 min

Lots of Lovemy 2024 year in booksI cover all of the books that I read in 2024 - no spoilers! find my good reads here donate to CA wildfire relief here: https://www.calfund.org/funds/wildfire-recovery-fund/ https://docs.google.com/spreadsheets/d/1KMk34XY5dsvVJjAoD2mQUVHYU_Ib6COz6jcGH5uJWDY/htmlview?gid=0#gid=0 https://www.them.us/story/mutual-aid-funds-la-fires faves mentioned: Tantrums by Normani ft James Blake podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com 2025-01-1049 min

Lots of Loveloving winter, finishing puzzles, manicures, and vision boardsHappy New Year! Let's catch up on what's been happening: SZA's deluxe album, taking a break from gel manicures, loving winter, my newfound love for puzzles, plans for 2025, and more! faves mentioned: SZA's deluxe album, LANA podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com 2025-01-0331 min

Lots of Lovelessons of 2024: friendships, therapy, free will, childlike joy, and moreNOTE: the audio is a bit off during one part of this podcast - just turn up the volume! It gets back on track within a few minutes. My apologies! This is one of my favorite episodes from this year!!! I go through all of the lessons I learned & realizations I had in 2024. I will also have this in written form on my Substack within the next week. faves mentioned: stream rachel chinouriri !!! podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com 2024-12-1952 min

Lots of Lovelosing my marbles, overconsumption, and social media bluesSocial media can be fun, but the amount of content, mis/disinformation, and conflicting opinions that we consume on a daily basis is toxic and overwhelming. faves mentioned: immigrant's tale by nemahsis @heidiunhinged podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com 2024-12-1339 min

Lots of Loveback to basics: passions, politics, self-care, and musicI asked on my personal instagram @natashasohni for questions! I answer a few of them in this episode, discuss current events, and share a little bit about myself for new listeners. faves mentioned: listen to doechii !!! podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni website: natashasohni.com substack: natashasohni.substack.com 2024-12-1049 min

Lots of Lovemerry spotify wrapped (2024), wicked, and a new substackWe have a lot to cover in this episode! I discuss Spotify wrapped, seeing Wicked and reflecting on the musical, and provide updates regarding my website & new Substack account (linked below)! Please subscribe (for free) to my Substack & website if you're able. 2024-12-0636 min

Lots of Loveviewing myself as a failureI feel like I've been stuck in a rut for years - I used to be so disciplined and routined, and I'm trying to find that again since I have so many dreams for myself. faves mentioned: my buttery toast playlist on spotify (very cozy!!!) Worst Roommate Ever on Netflix Wicked! podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-11-2137 min

Lots of Loveelection reflectionsI apologize if the audio is a little off in the second half of the pod! Please adjust your volume accordingly. I wanted to share my thoughts following the 2024 election. Ultimately, please remember that we have each other and the fight continues. We must dream of a world beyond capitalism & imperialism. Take care of yourselves! share these with people who have troubling views on the economy & immigration (especially under trump): https://apnews.com/article/trump-inflation-tariffs-taxes-immigration-federal-reserve-a18de763fcc01557258c7f33cab375edhttps://iine.org/2024/04/dispelling-10-common-myths-about-immigrants-and-refugees/ faves mentioned: One of These by Ella...2024-11-1451 min

Lots of Lovehow to be happy when the days are cold and darkDaylight saving and the colder, darker months are on the horizon! This episode is all over the place, but I hope my words of encouragement & tips in this episode will help. faves mentioned: CHROMAKOPIA by Tyler, The Creator The Great Impersonator by Halsey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-11-0129 min

Lots of Lovereckoning with mortalityAs we grow older, reality starts to hit. Join me in processing these complex emotions regarding mortality and our fleeting lives. faves mentioned: Bishop Briggs's new album Tell My Therapist I'm Fine podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-10-2432 min

Lots of Lovebehind the scenes: election campaign organizingI share my experiences with working on political campaigns and let you in on some information that you probably didn't know! Let me know if you have any voting/election questions. my episode with faisa faves mentioned: In The Living Room by Maggie Rogers i think about it all the time by charli xcx ft bon iver podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-10-1755 min

Lots of Lovewe have to discuss current eventsI will always use my platform to highlight the world's atrocities because having it is a privilege. I cannot exist in this world without doing so. DONATE to hurricane relief here. faves mentioned: saturation albums by brockhampton podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-10-0330 min

Lots of Lovehousing chaos, music, and artificial intelligenceThis episode includes a housing crisis story time as well as thoughts on music, AI, and other pop culture moments! Please take some time to think of Marcellus Williams and all others who have been executed by the state. I will speak more about this next week and in episodes to come. faves mentioned: it's ok i'm ok music video by Tate McRae SPEYSIDE by Bon Iver HIND'S HALL 2 by Macklemore (100% of proceeds to UNRWA) FK IT EP by Alemeda Una Velita by Bad Bunny chemical mark by Nemahsis podcast instagram: @lotsoflovepodcast natasha's...2024-09-2636 min

Lots of Loveliving in fearreflections on health anxiety, COVID, mortality Fall 2024 Playlist faves mentioned: Benson Boone's VMA's performance Ego EP by Halsey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-09-1934 min

Lots of Loveturning twenty sixI turned 26! I reflect on the past year and my feelings about my birthday in this episode. Please check out my birthday blog post at natashasohni.com !!! faves mentioned: David Kushner's new album The Dichotomy podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-09-0545 min

Lots of Loveyes, you should solo travelI recap my experience solo traveling to Copenhagen and talk about my general tips for solo traveling in this episode! It's a fun one. faves mentioned: The Trousdale Album Out of My Mind podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-08-2951 min

Lots of Loveliving the fairytaleWe always dream of happy endings and fairytales (dream weddings, engagements, families, etc), but the real fairytale is sharing love with someone. The realization that I'm already living my fairytale has given me so much peace. faves mentioned: Emily & Her Penthouse In The Sky by Bastille podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-08-1537 min

Lots of Lovepolitical eggshells and feeling inadequateIn this episode, I discuss Harris's VP pick, emotional/mental exhaustion, and feeling like I'm not enough and/or not doing enough. SHARE this podcast with your friends!!! FOLLOW it on Spotify/Apple/Instagram! faves mentioned: Khalid's new album Sincere podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-08-0838 min

Lots of Lovenew glasses, the olympics, and always celebratingLate night episode drop! I'm all over the place in this one, but I share a lot of random thoughts about everything (this is so general lol). podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-08-0332 min

Lots of Lovemy college experienceThe University of Minnesota should sponsor me for this episode for real. I talk all about my college decision & experience! faves mentioned: new Glass Animals album new Childish Gambino album Ground by Khalid podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-07-2547 min

Lots of Lovewe're not in high school anymorePerspectives are bound to shift as we grow older, and in this episode I discuss some that I had in high school that changed quite a bit as I entered college. High school feels like yesterday, but it was actually more or less a decade ago! faves mentioned: Hypnotize by Truvi, aloe.401 podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-07-1636 min

Lots of Lovethe girls went on a tripThis is your sign to go on a girls trip! I had so much fun in Rhode Island with my friends. brief overview of SCOTUS decisions from this year faves mentioned: Been A Minute... by Snakehips, EARTHGANG, Sinéad Harnett Cowboys Cry Too by Kelsea Ballerini and Noah Kahan podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-07-0430 min

Lots of Lovefeeling out of placeI'm a little vulnerable in this episode as I discuss my loss of sense of belonging and maintaining friendships. "Fitting in" doesn't get easier it seems. faves mentioned: Kehlani's new album Gracie Abrams's new album F**k The Rap Game by 6LACK podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-06-2737 min

Lots of Lovepop culture roundup: online misogyny, music festivals, and bridgertonThe pop culture world is always updating! Let's catch up on all of it. faves mentioned: Watch Queen Charlotte!!! risk by gracie abrams podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-06-2039 min

Lots of Loveloving my summer bodyBody image update! I'm pretty frank in this episode, so take care of yourselves. 2024-06-1339 min

Lots of Lovegirlbossing too close to the sunI've always tried to do the most, but I'm so exhausted from it. I'm simultaneously trying to maintain and let go of the high standards that I have for myself. faves mentioned: vince staples's new album shaboozey's new album Next 2 U by Kehlani SHUT UP by Jessie Reyez ft Big Sean Vacation by Priya Ragu DONATE HERE: Operation Olive Tree Palestinian Children's Relief Fund Medical Aid Palestine podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-06-0632 min

Lots of Lovefrom showing up to running campaigns ft. faisa ahmedI am absolutely HONORED to have my girl, Faisa Ahmed, on the pod this week! We talk growing up in the Somali community, organizing in Minneapolis, resilience in politics, and more. S/O to all of the friends we mentioned! 2024-05-231h 12

Lots of Lovewritten in pencilPeople are going to change their minds and that's okay! Remember to give the pod a follow on here & Instagram. Thanks for your support! faves mentioned: Stargazing by Myles Smith podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-05-1636 min

Lots of Lovepickles, human rights, and media fallaciesEpisode 50 is here!!! Pickles being cucumbers, keeping our eyes on Palestine, and misperceptions of sex/drugs/relationships in media are just a few topics that we cover in this episode. faves mentioned: Ice T by Tems The Beauty of Your Face by Sahar Mustafah (book by Palestinian American author that I will be reading) Funny Story by Emily Henry podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-05-0236 min

Lots of Loveshe loves to overshareI'm always juggling the balance of being vulnerable in my personal life and online versus protecting my (and my loved ones') privacy. inspired by this episode of goes without saying faves mentioned: I've told the trees everything EP by Dermot Kennedy podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-04-2527 min

Lots of Lovehealth is wealthI'm running a marathon in November! I talk all about the healthy habits that I want to make and cultivate in this episode. faves mentioned: A Bar Song (Tipsy) by Shaboozey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-04-1854 min

Lots of Loveshe's a positivity princessIn this episode, I discuss why I can't stand negativity and how having a defeatist mentality doesn't really help in this life/world. faves mentioned: Please Don't Fall In Love With Me by Khalid Good Luck, Babe! by Chappell Roan Novo Amor's new album 2024-04-1132 min

Lots of Lovepop culture roundup: cowboy carter and the perils of hollywoodAfter recapping the past week and world events, we talk recent pop culture happenings! Cowboy Carter, Megan Fox, and more. faves mentioned: TYRANT by Beyoncé & Dolly Parton (and the Cowboy Carter album as a whole!) podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-04-0446 min

Lots of Loveone year, yoga, and making decisions (help)We chat about everything and anything in this episode! Happy one year to Lots of Love! Thank you so much for all of your support. Happy Spring! Spring 2024 Playlist faves mentioned: 929 by Halsey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-03-2137 min

Lots of Lovethe dark side of women's history in the united statesIt's Women's History Month! In this episode, I (briefly!!!) talk about the history of sterilization & eugenics in the United States. Reproductive rights are at stake and we need to empower each other through the fight. I am not an expert, but I do know that we need heart, passion, and we have a lot of work to do. link to Guttmacher article more info from PBS faves mentioned: headstrong by ashley tisdale ankles by jessie reyez podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-03-1434 min

Lots of Lovelet's center ourselvesOur minds are buzzing, we're stressed and overwhelmed, and we're taking it out on each other. Let's go back to the basics. my International Women's Day playlist faves mentioned: Karma by SiR, Isaiah Rashad Becoming A Man book & play by P. Carl podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-03-0739 min

Lots of Lovebeing a little Black girl in the united states ft leedya senbetta & rachel martinI have my besties, Leedya & Rachel, on the pod this week! They talk about their experiences as Black women in the US, supporting Black creators, and what Black History Month means to them. faves mentioned: rachel's rec: as by stevie wonder leedya's rec: 16 CARRIAGES by beyoncé subscribe to the 28 days of Black history newsletter here places to get Black hair done: the hair garden in somerville, ma leedya's instagram: @leedyasenbetta rachel's instagram: @rcmartin_ podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-02-221h 31

Lots of Lovemy daily spiral is sponsored by capitalismWhen do we live if we're obligated to remain cogs in the machine? Don't forget to FOLLOW & SHARE this podcast! faves mentioned: Forever by Noah Kahan TEXAS HOLD 'EM by Beyoncé 16 CARRIAGES by Beyoncé podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-02-1533 min

Lots of Lovelet's talk about sex educationSexual and reproductive health education isn't as robust and well-rounded as it needs to be. Things have improved from what I've seen in my current profession, but the education that I received when I was in high school was not great. faves mentioned: Off Balance by Victor Ray just finished reading The Winners by Fredrik Backman (up next: Brick Lane by Monica Ali) podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-02-0842 min

Lots of Lovehot takes and trendy body partsWhile filled with nuance, this might be one of my favorite episodes! I talk interesting facts, hot takes, and feeling like certain parts of my body are inadequate. I need to work on not using filler words! faves mentioned: Tu hai kahan by AUR ft ZAYN podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-02-0144 min

Lots of Lovethe art of letting goChoose situations and people who serve you! Protect your peace. People are going to do what they are going to do, and you should do the same. Share the podcast with your friends!!! faves mentioned: Superbloodmoon by Holly Humberstone ft D4vd podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-01-2530 min

Lots of Lovemy 2023 year in booksI read 38 books last year and I reflect on them in this episode! I also provide some other thoughts that could be intriguing. Follow & share the podcast with your friends! faves mentioned: Kid Cudi's new album INSANO podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-01-1847 min

Lots of Loveshe's barely sleepingWe're talking about big feelings, eternity, and sleep troubles this week. Let me know what you think, and remember to follow the podcast and share it with friends!!! Reminder: do not stop talking about Palestine. faves mentioned: I STILL LOVE YOU by Bishop Briggs podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-01-1139 min

Lots of Lovesibling banter ft neil sohniI sit down with my favorite person in the world, my brother, Neil Sohni for today's episode! We discuss our similarities and differences, what we admire about each other, and more. Give Neil some love! neil's song suggestion: Burning Desire by MIKE neil's instagram: @neilsohni podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2024-01-041h 04

Lots of Lovealways evolving ft christina kellnerI had my friend Christina Kellner (formerly Vo) on the pod this week! We cover growing up in a STEM focused town, healthy habits, interracial relationships, and more. It's a fun one. Make sure to give the pod a follow! christina's instagram: @kellner.christina podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-12-281h 13

Lots of Lovethe comeback yearAfter a tumultuous and terrible 2023, I'm declaring 2024 "the comeback year." Reflect with me! FOLLOW & SHARE the pod with your friends. faves mentioned: Tate McRae's new album & Nicki Minaj's new album so excited for SZA's deluxe album !!! podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-12-1448 min

Lots of Lovehe called me exoticThis episode contains some fun news and a storytime about a past fling! Enjoy. faves mentioned: 8701 by JID, 6LACK 2023-12-0744 min

Lots of Lovemerry spotify wrapped (2023)Spotify Wrapped dropped and we discuss it! Thank you all so much for the love on the podcast. Please keep sharing with your communities! faves mentioned: Jhung's EP 2023-11-3044 min

Lots of Lovediagnosed with impostor syndromeWe've all asked ourselves whether we're qualified to be where we are. Who is to say? Either way, we should grin and bear it! faves mentioned: Swim by Renee Rapp donate to Indigenous communities here: National Indigenous Women's Resource Center Indigenous Rising podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-11-2732 min

Lots of Loveyour privileges are basic human rightsWe shouldn't conflate basic human rights with privilege. Everyone deserves to eat well, sleep comfortably, drink clean water, and have fun. This is why we fight for Palestinians and all other oppressed groups. SHARE Lots of Love (this podcast) with a friend!!! All it takes is a quick message. :) faves mentioned: Boomerang by Yebba podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-11-1629 min

Lots of Loveconfidence is keytrigger warning for death, suicide In this episode, I discuss the concept of confidence and how channeling it can make you a more attractive, happier person. faves mentioned: Broken is the man by Jorja Smith my Fall 2023 playlist DO NOT REMAIN SILENT about what's happening in Palestine. email your legislators to ask for a ceasefire in Palestine here podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-11-0238 min

Lots of Lovealternate lives and the butterfly effectIn this episode, I discuss things that I would've pursued in a different life and my thoughts on fate, free will, and the butterfly effect. I have a lot more to say on these topics, so I'm sure I'll be discussing them in the future! faves mentioned: Bad Bunny's new album DONATE to Palestine here: PCRF UN Crisis Relief podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-10-2645 min

Lots of Loveliving to workI'd rather work to live. I want to live instead of simply survive. FREE PALESTINE. Check out the description of my last podcast episode for more information. Be vocal!!! DONATE here: palestinian children's relief fund anera gaza mutual aid collective faves mentioned: Long Live Palestine by Lowkey follow (plenty more on twitter/instagram!): @mohammedelkurd @sbeih.jpg 2023-10-1941 min

Lots of Loveyour inner childANY type of hate, bigotry, racism, anti-semitism, islamophobia, etc is NOT welcome in my spaces or in this podcast community. I addressed quite a bit in this episode including Palestine & Israel, Indigenous Peoples Day, World Mental Health Day, and channeling your inner child as a means of self-care. A lot is happening in the world, and most of it is terrifying. I wanted to provide a bit of comfort while also talking about the hard stuff. episode correction: the state of Israel was established in 1948, not 1947 faves mentioned: daylight falls by Dua Saleh ...2023-10-1252 min

Lots of Lovesmashing the patriarchy with filler wordsWomen, women of color, and other marginalized groups are often faulted for using filler words or "fluffing" their sentences while sharing their knowledge or feelings. This is due to the invalidation that we've often experienced from (predominantly) men. It's past time for this to change! faves mentioned: The Roads by Jonah Kagen podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-09-2839 min

Lots of Lovethe nitty gritty of the peace corps ft jake marblePlease welcome my first ever podcast guest: Jake Marble! I am so thrilled to have one of my best friends from undergrad on the pod. He's making a big move soon and I wanted to ask him about it. (I recognize that I need to work on my use of "likes" and "ums" and other fillers - my apologies!) FOLLOW the pod on Spotify/Apple & Instagram! follow jake here: @jake_marble on instagram jakemarble.wordpress.com faves mentioned: Tinashe's new album "BB/ANG3L" podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni 2023-09-201h 25

Lots of Lovemoney's influence in interpersonal relationshipsFOLLOW THE POD on instagram & apple/spotify!!! Navigating money/financial support in interpersonal relationships, and the "obligations" that come with it, is difficult. Your love shouldn't be defined by financial contributions. I don't have a solution, but I feel like y'all will be able to relate. faves mentioned: the grudge off of Olivia Rodrigo's new album, GUTS Teachers always post wishlists at the beginning of the school year. Donate to any teachers in your life if you're able! I will be sharing education mutual funds on the podcast instagram as I see them. ...2023-09-1433 min

Lots of Loveturning twenty fiveI turned 25 this past week! I reflect on that/birthdays in general and share a bit about my hopes for this next year of life. Thank you all for supporting me! 2023-09-0736 min

Lots of Loveyou're so luckyIn today's episode, I discuss the concept of luck and whether it's just another word for privilege. I would love to hear your thoughts! Also, I'm working on saying "like" and "um" less - so sorry. faves mentioned: Feel Good by Ryan Nealon (you might cry!) podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-08-3123 min

Lots of Lovei'm not religious and i don't want to beI discuss my thoughts (mostly qualms) on religion, share some stories/examples, and talk about navigating the unknown and basic human rights without religion as a guide. This episode might be a little ~controversial,~ but bear with me! donate to maui wildfire relief here & here faves mentioned: Your Power by Billie Eilish podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-08-1749 min

Lots of Lovethe art and the artistI share my thoughts on the concept of separating the art from the artist! Would love to hear what y'all think. GIVE THE POD A FOLLOW on instagram & wherever you listen to your podcasts!!! faves mentioned: Hands by Brandt Orange (listen to the entire song!) podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-08-1034 min

Lots of Lovebusy, bitter, brilliant bostonI share my thoughts on living in Boston for the past two years! They are subject to change and it's okay if you disagree. faves mentioned: prescription by remi wolf podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-08-0325 min

Lots of Lovemy internal battleCan your greater moral responsibility coexist with your personal happiness in everything that you do? faves mentioned: It's Been a Long Day by Spacey Jane donate to/volunteer at Cradles to Crayons podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-07-2724 min

Lots of Lovemy hair storyI have thick, curly hair, and I absolutely love it, but I've had some not so great experiences with it too! Regardless, I'm very thankful for my hair. faves mentioned: Pretender by Holden McRae pattern clarifying shampoo for curly hair podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-07-2235 min

Lots of Lovepsychological safety in friendshipsI've been feeling psychologically unsafe in a lot of my friendships recently. Let me know if you can relate! faves mentioned: blades by arlo parks podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-07-0636 min

Lots of Loveeverything has changedWe talk anxiety regarding the world and relationships and the pandemic in this episode. Being in your mid-twenties is not easy, but you can do it! faves mentioned: abracadabra by young thug ft. travis scott my summer 2023 playlist podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-06-2931 min

Lots of Loveit's wedding seasonMy friends are getting married! Weddings come with a lot of pressure, but the ultimate goal should be to have fun and celebrate love. I can't wait for my own! Juneteenth resources: history donate to Free Root Operation donate to Black LGBTQ+ mutual aid groups read White Rage by Carol Anderson faves mentioned: listen to Jacob Banks Lady Chatterley's Lover on Netflix podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-06-2238 min

Lots of Lovego out for the track teamDo not be afraid to try new things or take risks! You do not have to be great at everything. Having fun is important too! faves mentioned: Matt Maeson Noah Kahan's deluxe album podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-06-1533 min

Lots of Loveactivism is for everyoneThe goal of this episode is to empower you all to get involved in your communities! I hope you all know how capable and intelligent you are. Everyone has the ability to save the world! faves mentioned: Black Cake by Charmaine Wilkerson Listen to Bon Iver!!! podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-06-0138 min

Lots of Lovebeing a little brown girl in the united statesIn this episode, I reflect on a piece that I wrote a while ago regarding the concept of growing up as a brown girl in predominantly white spaces. Feel free to read the original blog post here. Would love to hear your thoughts! faves mentioned: Kaytranada & Aminé's new album Kaytraminé podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-05-2545 min

Lots of Lovea pep talkIf you're ~going through it,~ this episode is for you! Hang in there. link to my "These Make Me Happy" playlist faves mentioned: IDK's new album F65 Happy Place by Emily Henry Meet Me at the Lake by Carley Fortune podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-05-1838 min

Lots of Lovebodyodyody imageTW: eating disorder, body image, mental health (I do refer to certain sizes/numbers.) This is a serious episode, but I hope that every listener feels seen and can resonate with it. I share my own body image journey and discuss the flaws within our society surrounding eating disorder. Take care of yourselves please. NEDA website & resources here! faves mentioned: podcrushed episode with jameela jamil Lifestyle by Dizzy Fae podcast instagram: @lotsoflovepod natasha's instagram: @natashasohni blog: natashasohni.com 2023-05-111h 28

Lots of Loveloving and leaving londonI attempted to move to London, and while I lived there for 1.5 months, I am now back in the United States. I reflect on the journey in this episode! Thank you all for believing in me. faves mentioned: one of my favorite UK rap artists, Dave my London Spotify playlist (I listened to this while walking around London as well as on the tube) UK artists mentioned: Cat Burns, Sam Tompkins, Mohan Evans podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-04-271h 12

Lots of Lovethoughts on influencer cultureMost of us are chronically online, and we're "influenced" by the people we follow. I discuss the concept of being intentional with what one consumes and how to protect oneself from comparison. Ralph Yarl's GoFundMe: https://www.gofundme.com/f/nf36y-cover-medical-expenses faves mentioned: What You Wanna Try by Masego podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-04-2050 min

Lots of Lovehaving a friend and being a friendThis episode is all about friendships! I reflect a bit on how I've managed friendships in my own life and share what I've learned. faves mentioned: NEVER ENOUGH by Daniel Caesar podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-04-1353 min

Lots of Lovetraveling tips and talesY'all asked for my thoughts on traveling, so I'm here to deliver! I share a travel story as well as some tips/lessons learned. Places mentioned: Prague, Salzburg, Bruges, Alaska, India. I will talk about traveling more in the future! faves mentioned: the travel app is called "been" SAME HANDS by BIA ft. Lil Durk The Widows of Malabar Hill by Sujata Massey podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-04-0656 min

Lots of Lovetell them who you areLet's talk identity and being perceived! How do you define yourself outside of the roles that you play in other people's lives? PS - I'm still getting the hang of all of this so I apologize for any awkward pauses! faves mentioned: SWARM EP by Ni'Jah, KIRBY, and Childish Gambino podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-03-3050 min

Lots of Lovethe hardest part is getting startedWelcome to the pod! I introduce myself, talk about how the podcast came to fruition, and push you all to pursue your dreams! This is my first episode ever (of my own podcast), so please give me some grace as I develop my recording & editing techniques. faves mentioned: 6LACK's album is released tomorrow The Girl with the Louding Voice by Abi Daré podcast instagram: @lotsoflovepodcast natasha's instagram: @natashasohni blog: natashasohni.com 2023-03-2318 min

Water Cooler Talk PodcastBest Of 2021Before we officially head into 2022, we revisit our five favorite stories from 2021. Stories include: the implications of Canada’s Bill C-10 on regulating internet cat videos (03:43), how critical race theory is re-washing America’s past (24:05), the importance of understanding how animals comprehend morality separate from humans (59:42), what the latest patent approval by Spotify could mean for the future of playlist recommendations (85:18) and how the prestigious man is slowly starting to overtake the alpha male (101:58). Enjoy! [News Story] Better Conversations w/ Daniel Proussalidis Justin...2021-12-292h 01

Mental Health In MinnesotaResistance In Color, Part 10: “There Are Layers to All Things” (Natasha Sohni)Natasha Sohni reflects on her undergraduate journey at the University of Minnesota as her process of exploring resistance. She shares the role of involvement, from student government, movements, volunteering and more »2021-07-271h 01

Water Cooler Talk PodcastCritical Location Theory w/ Natasha SohniJoined by guest host Natasha Sohni (30:46), Adam and Natasha discuss building friendships across political lines (03:34) and how critical race theory is re-washing America’s past (50:46). Enjoy! Learn more about Natasha’s charity of choice, Khalsa Aid. “Khalsa Aid is an international NGO with the aim to provide humanitarian aid in disaster areas and civil conflict zones around the world”. [News Story] Why Friendships Are Falling Apart Over Politics Critical Race Theory Ban Leads Oklahoma College To Cancel Class That Taught “White Privilege” [Epis...2021-07-061h 29