Shows
Unfiltered Fit Life107: Sustainable Fat Loss and GLP-1 with Dr. Christle GuevarraSend Nathalia a Text Message!Is it really just about eating less and moving more?Here’s the truth: it’s way more complicated.In this episode, Dr. Christle and I unpack everything the weight loss conversation usually leaves out... hormones, hunger, GLP-1 medications like Ozempic, and the emotional toll that comes with doing “all the right things” and still feeling stuck.We’re getting honest about why smart, capable women are still spinning their wheels—and what actually works when it comes to sustainable...2025-06-251h 05