Look for any podcast host, guest or anyone
Showing episodes and shows of

Nathalie Daudet

Shows

Ainfo MagAinfo MagTravail et sécurité routièreDu 12 au 16 mai ce sera la semaine de la sécurité au travail. Dans l'Ain, l'association Ain Domicile Services a décidé pour la première fois de décliner le rendez-vous pour sensibiliser ses aides à domiciles et responsables de secteur, à ce sujet. Interview de Nathalie Buczek, responsable prévention au sein de l'association.En bref,Le monde agricole est à nouveau appelé aux urnes. Après le renouvellement des élus de la chambre d’agriculture en janvier dernier, c’est pour celui de leur délégués au sein de la MSA Ain Rhône qu’ils sont invités à vote...2025-05-0508 minTout le monde veut savoirTout le monde veut savoirÉdition spéciale : Mort du pape, BFMTV en direct du Vatican – 21/04Le pape François est mort, ce matin du 21 avril 2025, à 88 ans, après douze ans de pontificat. Des fidèles pleurent celui qu'on appelait le pape des pauvres. Il était un pape réformateur, progressiste, mais aussi clivant. On en parle avec : Mathieu Coache, envoyé spécial BFMTV à la Place Saint-Pierre (Vatican). Paolo Levi, correspondant en France pour l'agence de presse italienne ANSA. Sandro Gozi, député européen Renew Europe, ancien ministre du gouvernement de Matteo Renzi. Père Olivier de Rubercy, recteur du séminaire français de Rome. Igor Sahiri, grand reporter BFMTV, envoyé spécial. Soeur Nathalie Be...2025-04-212h 35The Hormonally Balanced Women\'s PodcastThe Hormonally Balanced Women's Podcast13. Birth control with no sacrifices with Nathalie Daudet   This week (after a short break of life busyness) we've got Nathalie Daudet on the podcast - and what an amazing episode it is! Some key topics we discussed 👇 Why taking your temp is important How tot ake your temp How to change your temp drop battery (because I need to change mine!) What are the signs of ovulation How to navigat the postpartum cycle time The amazingness of cervical mucuos   Handy links; Lactational amenorrhea blog post by Nat;  https://fertilityawarenessproject.ca/blog/postpartum-period NZ fam educators - https://www.natura...2023-10-1836 minThe Imperfect PCOS PodcastThe Imperfect PCOS PodcastEverything You Should Know About Preventing Pregnancy Naturally with Nathalie DaudetWhen it comes to ditching the birth control pill (and all of its side effects) some of us feel like we might be totally “reckless” or “irresponsible.” We may feel lost, confused, and not sure how to go about preventing pregnancy without it.    Here’s the deal: Your birth control choice is your personal decision. BUT, it’s not the only option, going off of it doesn’t make you irresponsible, and it’s about damn time we had open conversations about all of the alternatives on the table.    That’s why, I’m thrilled to have Nathalie Daudet on the show today. Nathalie...2023-08-2940 minThe Soft Life PodcastThe Soft Life Podcast5. How to Invite Your Partner into Your Cycle Charting / Fertility Awareness PracticeSo you're totally vibing with everything you're learning about how to chart your cycle, practice fertility awareness, and reconnect to your body as a woman and (or) menstruator, but now you're stuck wondering... HOW am I going to explain all of this to my current or future partner? Best friends Brittney and Gretchen have got you covered. They'll discuss in detail how to go about bringing up the topic of fertility awareness to your partner as well as what to do when things don't go as planned. For research-based info on Fertility Awareness, check...2023-07-1142 minFertility Awareness ProjectFertility Awareness Project49. Life before Fertility Awareness ProjectA summer bonus! Take a peek behind the curtain, and life before Fertility Awareness Project. How did a season of burnout as a social worker led Nat to FAM? We're sharing a recording of an interview that a past Cycle Love client, Nicole did with Nat. Nicole had me on her podcast our conversation was so good, we wanted to share it here! Nicole did her research, and came through with some hard hitting questions. This episode covers: Nat's story, how she found FAM, and her connection to social work Social media influencers shaping the narrative around hormonal...2023-05-251h 26Fertility Awareness ProjectFertility Awareness Project48. “My heart dropped” The 15 minutes of fame I never asked for.Or how Nat accidentally became the poster child for FAM misinformation on Tiktok. In this episode she talks candidly about reading her own words in a pretty popular magazine piece, and the problem with these types of articles. Delving into the difference between wellness influencers telling people to ditch the pill and FAM educators who devote their lives to sharing evidence based information about the cycle.  She also talks about how FAM is not for everyone, and how we need to talk about the pros and cons of both hormonal birth control AND fertility awareness.  In...2023-04-1726 minFertility Awareness ProjectFertility Awareness Project47. Level up your long-term charting gameFinding yourself out of your charting habit? Listen to this episode to get back into charting/leveling up your charting if you’ve been at it for a while. With every skill, there are ebbs and flows, and FAM is no exception. This episode dives into: learning a new method, refreshing on your old method, working with an educator elements of good charting - keeping an accurate + consistent record perfecting the method you use going through your custom data lines/refreshing being realistic - how to chart only what you need to chart when it's okay to shortcut ch...2023-04-1018 minFertility Awareness ProjectFertility Awareness Project46. I used Natural Cycles for 3 months and here’s what happenedWhy is Nat using Natural Cycles? It’s all part of a grand experiment. In this episode, Nat compares her symptothermal and Billings chart to the Natural Cycles algorithm. How effective is Natural Cycles, and how does it compare to a FABM? We also talk about: The fallacy that tech is smarter than us Long cycles and predicted ovulation in period tracking apps The psychology behind the seamless “FDA approved” design Red days and calculation rules in long cycles Outsourcing our sense of security to tech And replacing the feeling of safety on the pill with an app ...2023-04-0327 minFertility Awareness ProjectFertility Awareness Project45. Everything you should know about wearables with Jessie BrebnerOura, Ava, Tempdrop, Apple Watch, BBRing, Fitbit... There are SO many temp wearables on the market, how do you choose? Are they even accurate for fertility charting? The queen of in depth resources and research, Jessie Brebner, answers all of your questions about wearables. We also chat candidly about postpartum, and Jessie's experience charting through the return of fertility, Jessie Brebner of Fertility Charting is a passionate advocate for Fertility Awareness as a gateway to improved health, body literacy and reproductive empowerment. She is a certified Symptothermal Method Instructor for both natural birth control, natural conception and...2023-03-2758 minFertility Awareness ProjectFertility Awareness Project44. The Ultimate Guide to Fertility AwarenessBrand new to fertility awareness, or in need of a refresher? In this episode, we break down: What fertility awareness is and how it works Is FAM too good to be true? What the fertile window is and how we track it, breaking down cervical mucus and LH testing Who fertility awareness is for What methods of fertility awareness exist Why learning about your physiology and hormones is the most empowering thing you can do. Share this episode with a friend who wants to learn more about tracking their cycles for birth control! Take FAM...2023-03-2029 minFertility Awareness ProjectFertility Awareness Project43. Juicy Unedited Planning Meeting with Tami and NatBe a fly on the wall while Tami Stroud and Nat Daudet have an in depth meeting reviewing and planning Fertility Knowledge Collective! Listen to the processes they go through to review their program for Fertility Awareness Educators, reflecting on what went well and what improvements they want to make. If you’ve ever wondered what goes into planning every aspect of a course or program, you won’t want to miss this episode!  Join the waitlist for Fertility Knowledge Collective  Take FAM Fundamentals free! Save 12% on Tempdrop.2023-03-1354 minFertility Awareness ProjectFertility Awareness Project42. Being a period activist with Maria Carmen PunziAre you ready to dive deep into the potential for power in reconnecting with your cycle? This enriching conversation between Nathalie Daudet and Maria Carmen will have you feeling absolutely pumped about creating a more balanced world both inside and out. Maria Carmen is here to help you find the flow with your cycle and fight the patriarchy with body literacy. As an academic researcher and activist, Maria comes to this episode of the Fertility Awareness Project Podcast with a wealth of information about her research, activism, and personal experience around menstrual cycle awareness.  Find her on Instagram @periodswithmariacarmen.    ...2023-03-0645 minFertility Awareness ProjectFertility Awareness Project41. Paying yourself as a FAM EducatorIn this episode, Nat discusses the often taboo topic of money, and shares her new system for budgeting finances in both her business and personal life. Inspired by the Profit First method, Nat breaks down the importance of prioritizing profit to ensure long-term sustainability in your biz. She shares tips for making "out of sight, out of mind" work in your favour, and how to set aside expenses and taxes using the envelope method. If you're a new business owner, Nat recommends using the Profit First system as a roadmap for budgeting your finances. Tune in to learn how...2023-02-2720 minFertility Awareness ProjectFertility Awareness Project40. The Cult of Wellness - Nat's Vulnerable Cycle Check InSometimes you need to reevaluate what you’re doing for your hormone health, ask yourself what's working, and what is no longer working. In this episode, Nat checks in after 3 months of having more regular cycles, and why she thinks things are improving. She talks about her experience getting DUTCH test results, and strategies she's implemented to reduce stress. She talks about her experience with PCOS, and the cult of wellness - how when you’re doing something to support your cycles, it can create more stress than it’s worth.  Save 12% on any Tempdrop package with code NA...2023-02-2018 minMultitudesMultitudesFertility Awareness Method (FAM) and Birth Control with Nathalie DaudetMy conversation with Fertility Awareness Instructor and Educator, Natalie Daudet, and founder of the Fertility Awareness Project. If you are curious about the Fertility Awareness Method (FAM), the wider ranging conversation around FAM and birth control,  and practicalities of FAM, this episode is definitely worth listening to.We discuss a multitude of topics including:Nathalie’s story, how she found FAM, and her connection to social workSocial media influencers shaping the narrative around hormonal birth control The polarized narrative around hormonal birth control and FAMWho can use FAM? What if I have irregular cycles, or cur...2023-02-171h 25The Rainbo PodcastThe Rainbo PodcastOptions Beyond Hormonal Birth Control with Fertility Awareness Method and Nathalie DaudetNathalie Daudet is a fertility awareness educator, menstrual cycle coach, and the founder of Fertility Awareness Project. She discovered fertility awareness and cycle charting after searching high and low for a method of non-hormonal birth control. Although birth control works for some, the additional hormones do not work for everyone and there is more control in diligent tracking of your period to properly avoid pregnancy.Fertility Awareness Method often is confused with the rhythm method of 14 days after your period, ovulation begins. No cycle is a “regular” cycle and sometimes ovulation does not occur or i...2022-12-2752 minprojetsprojetsClics&Classes - Le TNI à l'école maternelleEn quoi est-il intéressant d'utiliser un tableau numérique interactif à l'école maternelle ? Pour le savoir, nous sommes allés à la rencontre de maîtres et d'élèves qui l'ont adopté. Avec Sylvie Chouteau, Virginie Lacouture, Gaël Loir, Véronique Tissier et Nathalie Vigner. Merci aux équipes des écoles maternelles A. Daudet et le Breuil-Mingot de Poitiers, et de l'école maternelle de Mignaloux-Beauvoir. Images et montage : Samuel Bougrier Equipe numérique 86 - Février 2021 2022-06-0100 minprojetsprojetsClics&Classes - Le TNI à l'école maternelleEn quoi est-il intéressant d'utiliser un tableau numérique interactif à l'école maternelle ? Pour le savoir, nous sommes allés à la rencontre de maîtres et d'élèves qui l'ont adopté. Avec Sylvie Chouteau, Virginie Lacouture, Gaël Loir, Véronique Tissier et Nathalie Vigner. Merci aux équipes des écoles maternelles A. Daudet et le Breuil-Mingot de Poitiers, et de l'école maternelle de Mignaloux-Beauvoir. Images et montage : Samuel Bougrier Equipe numérique 86 - Février 2021 2022-06-0100 minFertility Awareness ProjectFertility Awareness Project39. FAM leads to great sex + Principles of Pleasure DocWhat's your pleasure? In this solo episode, Nathalie Daudet reviews the new Netflix docuseries Principles of Pleasure, and talks about how FAM can open the door to better understanding your sexuality.   Other resources mentioned in this episode: Certified holistic sex coach Melissa Vranjes @melissavranjes  Sexuality Doula, sex educator, and sensualist Ev'Yan Whitney @evyan.Whitney  Instagram account dedicated to "unlearning shame that purity culture taught us." @talkpuritytomeSave 12% on any Tempdrop package with code NATD.Find Nat's work on Instagram and take FAM Fundamentals.2022-05-0518 minFertility Awareness ProjectFertility Awareness Project38. Not your grandma's NFP: the future of spirituality in FAM w/ Jamie MurphyWhat preconceived beliefs do you have about natural family planning and the Catholic community? Jamie Murphy joins Nathalie Daudet on this episode of the podcast and busts pesky myths and misconceptions related to NFP and its place in the Catholic community.  Also covered in this podcast is the importance of acknowledging the strengths and weaknesses of each FAM method in order to find the right fit for you, regardless of spiritual beliefs. Jamie Murphy is a fertility awareness educator with a passion for educating women about their bodies. She believes everyone should have the tools necessary to be...2022-04-2857 minFertility Awareness ProjectFertility Awareness Project37. Grow your slow, gentle & profitable business w/ Astrid BrackeAre you ready to lead a slow, gentle, and profitable life? Join Astrid Bracke and Nathalie Daudet as they explore setting boundaries in life and business, cyclic awareness, and the unexpected gifts of cycle charting.  They'll talk about how to make your life and business fit YOU instead of the other way around, and how connecting with and listening to your body can be a game changer when it comes to setting yourself up for success.  Astrid thinks there is a slower, gentler, and more profitable way of running your business and she is here to share strategies on how to...2022-04-2142 minFertility Awareness ProjectFertility Awareness Project36. Pregnancy release care with Samantha ZipporahReady to dive deep into all things pregnancy release care and learn more about the interconnectedness of all things FAM, nature, and spirituality? In this episode of the podcast, Samantha Zipporah shares her profound and unique insight in regards to her work as a fertility awareness educator, her pregnancy release program, and her view of fertility awareness and its deep connection to nature.  Samantha Zipporah is a fertility, sex, & cycle educator with over 20 years of experience developing her craft. She is devoted to breaking the spells of oppression in reproductive & sexual health through collective healing & liberation. Sam’s wo...2022-04-1458 minFertility Awareness ProjectFertility Awareness Project35. How to sustainably heal your hormones through minerals with Amanda MontalvoLooking to balance your hormones, reduce period pain, and restore your cycle regularity? One piece of the hormone balance puzzle is restoring your minerals! Amanda Montalvo of Hormone Healing RD shares her take on hormone balance and what we need to remember on our health journey when seeking symptom-free cycles. Amanda Montalvo is a women’s health dietitian that helps women get to the root cause of hormone imbalances and have healthy menstrual cycles. Amanda started off her education in nutrition with the traditional route, but after dealing with her own health problems after getting off hormonal bir...2022-04-0741 minFertility Awareness ProjectFertility Awareness Project34. Nat's vulnerable check-in: How I'm really feeling about my cycleIn this solo episode, Nat talks candidly about her experience with her cycle over the last 9 months. It's a fine balance between control and taking action, challenging the narrative of the perfect 28-day cycle while still seeking support for hormone imbalance. She talks about why it's been hard to open up on social media, how she's planning on addressing her long cycle, and the mindset she's taking as she navigates PCOS. If you have ever had a long cycle, or if you've been frustrated with your FAM chart not 'looking' like you wanted it to, you won't want to...2022-03-3130 minFertility Awareness ProjectFertility Awareness Project33. Fertility Intentions from Infertility to TTA with Tami Stroud + an ANNOUNCEMENT!Are you clear on your fertility intentions? Have they shifted throughout your charting journey? In this episode Tami Stroud and Nathalie Daudet talk about charting following infertility, choosing a FAM instructor in line with your personal values, fertility intentions and how they can shift over time, and how cross referencing biomarkers from various fertility awareness methods can help or hurt your charting practice depending on how you use them.  This episode is packed with Tami's rich life experience as a FAM educator and mother of a large family leading an unconventional and happy life!Tami is a c...2022-03-241h 00Fertility Awareness ProjectFertility Awareness Project32. Should you learn FAM through a Facebook group? With Lauren MonkKicking off season four of the podcast with a fascinating conversation on the future of secular fertility awareness education, online FAM communities and how to navigate between the scientific and religious factors within them. Meet Lauren Monk, a Canadian nurse, outdoor enthusiast, houseplant lover, and long term fertility awareness user. Her passions include hiking, canoeing and wilderness camping, cooking, gardening and books of all kinds. Save 12% on any Tempdrop package with code NATD.Find Nat's work on Instagram and take FAM Fundamentals.2022-03-171h 02OPus Radio - Les PodcastsOPus Radio - Les Podcasts<> L'heure intelligente EM20<> SAMEDI 12/02/22 <> Spéciale St Valentin, les fleuristes de Charny...❤️🌹 PODCAST de "L'heure intelligente" du samedi 12 février avec... 🌹❤️ - Mélanie Daudet de Fleuriste Daudet - Catherine Bataille pour "Le jardin des plantes" - Nathalie Grimaud pour parler de "Maman digitale" qui propose des formations pour devenir community manager. Elle sort un livre "On ne va pas se mentir" qui évoque la discrimination à la maternité vue par une maman de 4 enfants (disponible @Aux Mots Gourmands à Charny). - Bernard Lecomte pour le "1/4 d’heure de l’actu" pour un point sur la campagne présidentielle. Chaque samedi à 11h, passez à l'heure intelligente sur OPUS Radio !2022-02-132h 00The Love DoctorThe Love DoctorIs This The Future of Birth Control? Fertility Awareness Method feat. Nathalie DaudetToday on the show, I’m talking about what it’s like to come out as queer on YouTube (yup, I got some texts from the family!) and what it means for me to be queer and bisexual. I also share my interview with Fertility Awareness Educator and host of the Fertility Awareness Project podcast, Nathalie Daudet. Nat is an inclusive FAM expert who shares how FAM works and guides people to decide if it’s the right choice for them. Resources from the show! Fertility Awareness Project: https://fertilityawarenessproject.caNat’s FA...2022-02-1145 minFertility Awareness ProjectFertility Awareness Project31. Birth Control Doc HOT TAKE + Billings TrainingIn this solo episode, Nat reviews he Business of Birth Control documentary and offers her ~opinions~ as a FAM educator. She also dives into her experience taking the Billings Ovulation Method teacher training, who Billings is right for and why the method has been SUCH a game-changer. Thanks for being here for season 3 of the podcast! Save 12% on any Tempdrop package with code NATD.Find Nat's work on Instagram and take FAM Fundamentals.2021-12-3140 minFertility Awareness ProjectFertility Awareness Project30. Reclaiming pleasure with Vida HollanderReclaiming our body and pleasure is a beautiful side effect of charting our cycles and living cyclically. Part of this process comes from the awareness and perception of our own bodies and anatomy. Nat has a beautiful conversation with Vida, a fellow Cycle Coach, embodied movement teacher and an anatomy enthusiast.  Vida owns her own studio, called Body Sense, where she works with clients 1:1 to help them heal their bodies and their relationships with their bodies through movement, menstrual cycle awareness and cyclical self care. She lives in Fort Collins, Colorado with her wonderful partner, James, and their 2 dogs a...2021-12-1746 minFertility Awareness ProjectFertility Awareness Project29. My assistant and editor, Gretchen Huff, on preconception careWe have a very special guest on the podcast today, you actually know her - but you might not know that you know her! Gretchen is a fertility awareness educator and doula, specializing in birth and parenthood, and the one who makes audio magic through editing this podcast! Nat speaks with her assistant and podcast editor Gretchen about emotionally and spiritually preparing for conception, and her journey with fertility awareness.Gretchen has a background in Modern Dance and Gender Studies and is trained as a Birth Doula and Fertility Awareness Educator. She is a passionate entrepreneur with a love of...2021-12-1050 minFertility Awareness ProjectFertility Awareness Project28. Eating for your Cycle with Lucia MazzellaEating for your cycle is a hot topic in the fertility awareness space! So many of us struggle with cycle challenges, and eating for your cycle is one way to nourish your body and hormones. In this episode, Nat speaks to Lucia Mazzella, a functional health cycle coach who teaches traditional kitchen wisdom to women and people with periods who want to take their health into their own hands and live in sync with their cycles. Her approach is simple, down to earth and practical, focusing on reducing period pain and PMS while balancing hormones naturally using food as medicine...2021-12-0352 minFertility Awareness ProjectFertility Awareness Project27. Cycle challenges and Justisse with Joy DavisWhat is it like to be a FAM educator and navigate your own personal charting challenges? Joy and Nat have a vulnerable conversation about the ways in which life has impacted our cycles, and how we stay hopeful when these challenges arise. We also talk about Joy's experience going through Justisse and the ways in which her culture flows through the fertility awareness education she provides for her community.Joy of Full Moon Fertility is a Fertility Awareness Educator and Holistic Health Reproductive Health Practitioner. She grew up inAlderville First Nation in Southern Ontario, Canada. Joy is Anishinaabe and her...2021-11-2649 minFertility Awareness ProjectFertility Awareness Project25. Intentional online spaces and ovulation with Claire BakerHow do we as facilitators create intentional, sacred online spaces that foster connection? How do we embrace all of the facets of ovulation, both the sparkly ones and the shadowy ones? What are some of the differences between menstrual cycle awareness and fertility awareness? In this conversation, Nat interviews Claire Baker, a a sought-after period coach, author and speaker.For nearly a decade Claire has taught thousands of women how to live in harmony with their menstrual cycle, rather than working against it. Claire believes menstrual cycle awareness is the missing key in women’s wellbeing, empowerment an...2021-11-1957 minFertility Awareness ProjectFertility Awareness Project25. Nerding out with Leslie RewisHave you ever wondered why efficacy rates for withdrawal and fertility awareness based methods can vary so wildly? There is no better person to answer this question than Leslie Rewis.  Leslie Rewis is a college librarian and a certified fertility awareness educator through the Natural Family Planning Teachers Association - UK and Billings Ovulation Method Association - USA. She has been charting since 2016, and has tried a variety of femtech and natural family planning methods which she blogs and talks about on @chartyourfertility on social media and chartyourfertility.com.In this episode we talk about how to look at efficacy s...2021-11-1244 minSouverain(e)sSouverain(e)s131- Mini-formation : Comment savoir si tu as ovulé durant ton cycle + pourquoi c'est important⁠⁠Dans cet épisode, je t'offre une mini-formation sur l'ovulation :⁠ comment reconnaître les signes qui indiquent ton ovulation⁠ et pourquoi l'ovulation est essentielle durant ton cycle même si tu ne veux pas concevoir. ⁠ Article sur le blogue de Nathalie Daudet : https://fertilityawarenessproject.ca/blog/how-to-know-when-you-ovulate Séréna Québec : https://serenaquebec.com/fr/  Pour me suivre sur Instagram : https://www.instagram.com/mariepierdeschenes_ Pour des conseils sur le cycle & le bien-être menstruel : https://mariepierdeschenes.com/blogue/ 2021-11-1121 minNourishing Women PodcastNourishing Women PodcastThe Benefits of Ovulation and Tracking Cervical Mucus for Fertility Awareness with Nathalie DaudetHave you ever wondered WHY its so important to ovulate? What it does for you and your health? Have you ever tracked your cervical mucus to predict and confirm ovulation? If you are a menstruator and what to learn more about your cycle, then today’s episode is for you!   Today’s guest is Nathalie Daudet, a fertility awareness educator, menstrual cycle coach and the founder of Fertility Awareness Project. After learning the magic of fertility awareness and the gift of body literacy, she decided to pursue formal fertility awareness training and Fertility Awareness Project was b...2021-09-1739 minNourishing Women PodcastNourishing Women PodcastThe Benefits of Ovulation and Tracking Cervical Mucus for Fertility Awareness with Nathalie DaudetHave you ever wondered WHY its so important to ovulate? What it does for you and your health? Have you ever tracked your cervical mucus to predict and confirm ovulation? If you are a menstruator and what to learn more about your cycle, then today’s episode is for you!   Today’s guest is Nathalie Daudet, a fertility awareness educator, menstrual cycle coach and the founder of Fertility Awareness Project. After learning the magic of fertility awareness and the gift of body literacy, she decided to pursue formal fertility awareness training and Fertility Awareness Project was b...2021-09-1739 minWild Flow with Charlotte PointeauxWild Flow with Charlotte PointeauxThe 5th Phase of Irregular Cycles, and Natural Contraception through Fertility Awareness with Nathalie DaudetI chat with Nathalie Daudet - a certified fertility awareness educator, social worker and menstrual cycle coach. She discovered fertility awareness after searching high and low for a non-hormonal method of birth control. After learning the magic of fertility awareness and the gift of body literacy, she decided to pursue formal fertility awareness training and Fertility Awareness Project was born.Nat is passionate about showing people they can be responsible AND not be taking hormonal birth control, by learning how to masterfully pinpoint your fertile and infertile windows in your own menstrual cycle. Furthermore, Nat h...2021-09-141h 03