Shows
Live 4 SportsJays Do Something (Finally)In this episode, Joseph and Nathan start things off by recapping Wildcard Weekend, predict what they think will happen in the Divisional Round, and talk about Mike Vrabel being hired as the Patriots head coach. In the NHL, the guys go over the madness of the Eastern Conference wildcard race. Then they move on to the MLB and talk about the Blue Jays signing of Jeff Hoffman and the finalists for Japan's next start pitcher Roki Sasaki. Finally, they wrap things up in the NBA breaking down where they think the league wants Cooper Flagg to end up and...2025-01-161h 13
Cleveland Browns Podcast NetworkAndrew Berry Talks Browns Roster | Cleveland Browns Daily | 7-30-24Day 5 of training camp and practice gets pushed to afternoon during CBD due to the weather. GM Andrew Berry sits down with Nathan and the Voice of the Browns Jim Donovan in a Browns Daily exclusive as he breaks down the roster he and Kevin Stefanski have put together (48:36). You'll also hear from HC Kevin Stefanski and new Browns front office and coaching consultant Mike Vrabel (1:15:49)!See omnystudio.com/listener for privacy information.2024-07-301h 30
BK & FerrarioBK & Ferrario - January 9th, 2024– The National Championship underwhelmed, but Michigan is a deserving champion.– Chaim Bloom is exactly what this Cardinals team needs...If they'll let him go to work.– Breaking News: The Titans have fired Head Coach Mike Vrabel + Nathan Walker has worked his way into the Blues' future plans.– Questions and Answers– The Cardinals are crying poor again.– Blues insider Jeremy Rutherford from the Athletic– We hear your mic drops on Bill DeWitt III comments about the Cardinals payroll.– The Junk Drawer– What does the Cardinals' concern...2024-01-092h 07
Buckeye Talk: Ohio State podcast by cleveland.comTalent vs. fit in the Ohio State defense, plus Marvin Harrison Jr., Mike Vrabel and more: Rapid FireOn this Wednesday Buckeye Talk from cleveland.com, Doug Lesmerises and Nathan Baird react to some recent texter questions and comments around the topics percolating on Buckeye Talk. The discussion points:
(0:30) How should the Buckeyes gather talent for this Jim Knowles version of defense and what can be learned from the players at Oklahoma State?
(37:19) More on the TV package for the Big Ten and the outcome for OSU fans
(43:32) Why Marvin Harrison Jr. could take a statistical step back
(48:02) The type of head coach, from a media perspective, the guys would want to cover
(59:05) More discussion of...2023-06-141h 17
Candlelight Conversations22- Understanding Your Brain To Create Lasting MemoriesIn this episode, I expand on understanding how our brain’s archive memories, to build more meaningful ones. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.2023-02-0109 minCandlelight Conversations21- Social Media with Graham MerwinIn this episode, I’m joined by Graham Merwin (legend, photographer, and media producer), as we discuss social media and its widespread impact on our world. Most importantly, we discuss the ways it can be optimized in an intentional manner to be used productively and positively. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.2023-01-2354 minCandlelight Conversations20- The Power of Mantras and Positive Self-TalkIn this episode, I discuss power of mantras and positive self-talk. How are you using the voice inside your head either for or against you? How are you feeding your mind? Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.2022-12-1212 minCandlelight Conversations19- Tribute to Roger FedererIn this episode, I discuss the legacy of Roger Federer, who recently announced his retirement from professional tennis. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.2022-09-1918 minCandlelight Conversations18- Introducing Nathan NotesIn this episode, I discuss the launch of my new literature-inspired personal growth vehicle: Nathan Notes. All subscribers to The Weekly Spark will receive Nathan Notes totally free, focused on your growth and development. If you want to receive, please send me your email or sign up at Candlelightconversations.substack.com. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message.2022-08-0110 minCandlelight Conversations17- What Can 18 High School Students Teach You About Life, Leadership, and Teamwork?In this episode, I reflect on my week as Company Advisor at Pennsylvania Free Enterprise Week, a business camp for high school students. I discuss the numerous lessons from the week, as well as insightful thoughts on qualities of good leaders and teams. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com2022-07-2515 minCandlelight Conversations16- Father’s Day Special #2 with Jeff VrabelIn this episode, I’m joined by my Dad, Jeff Vrabel, as we reflect on a range of topics including connections, relationships, careers, and learning. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com2022-07-0422 minCandlelight Conversations15- Mother’s Day Special #2 with Sharon VrabelIn this episode, I’m joined by my Mom, Sharon Vrabel, as we reflect on a range of topics including careers, relationships, and leading a fulfilling life. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com2022-05-0921 minCandlelight Conversations14- Lessons from AviciiIn this episode, I reflect on the life of legendary DJ Avicii and lessons we can take away from his life. This podcast was inspired by “Tim: The Official Biography of Avicii” by Mans Mosesson. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com2022-02-2120 minCandlelight Conversations13- Succeeding as an Individual in a World that Values SamenessIn this episode, I reflect on how to succeed and value individuals in a world that values sameness/average. This podcast was inspired by “The End of Average: How to Succeed in a World that Values Sameness” by Todd Rose. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com2022-01-3119 minCandlelight Conversations12- Crafting Resolutions That LastIn this episode, I reflect on creating lasting habits/resolutions. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com2022-01-1016 minCandlelight Conversations11- Lessons from 2021In this episode, I reflect on a few major lessons from 2021, which is by no means an exhaustive list. What are your biggest lessons from 2021? Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Candlelightconversations.substack.com2022-01-0318 minCandlelight Conversations10- 10% HappierThis episode reflects on lessons learned from “10% Happier,” a book written by Dan Harris, as well as incorporating things into our lives that consistently contribute to our physical, spiritual, and mental well-being. Please subscribe to my podcast wherever you listen, and don’t hesitate to share with a friend who can benefit from hearing the message. Thanks for listening and supporting!2021-11-1420 minCandlelight Conversations9- Saying No is Your SuperpowerThis episode reflects on how saying “no” establishes our priorities, boundaries, and helps us align our actions with our mission, while protecting and preserving our physical, mental, and spiritual well-being.2021-08-0906 minCandlelight Conversations8- Follow ThroughA simple conversation about under promising & over delivering, while consistently following through2021-03-0109 minCandlelight Conversations7- Lessons from 2020In this episode, I discuss a few lessons to take away from 2020. This is by no means an exhaustive list, in fact I thought of more after recording, but ideally will generate some thoughts and reflections as we begin the new year. Feel free to share feedback on Instagram, email, or text. Thanks for listening and Happy New Year!2021-01-0410 minCandlelight Conversations6- The Power of JournalingIn this episode, I talk about the power of mindfulness through journaling, and tips and tricks for creating your own personal journal routine to supplement your growth journey. Feel free to share comments, thoughts, and feedback on Instagram or Facebook. I hope you enjoy!2020-08-2812 minCandlelight Conversations5- Life Lessons with DadIn the fifth episode, the Father's Day Special, I'm joined by my dad, Jeff Vrabel. We discuss various lessons, including lifelong learning, change, relationships, and my favorite lesson he taught me: do your talking on the scoreboard. Feel free to share comments and feedback on candlelightconversations.com/podcasts or join the conversation on instagram.com/candlelightconvos or facebook.com/candlelightconvos2020-06-2118 minCandlelight Conversations4- Authenticity and Vulnerability with Frank BrunoIn the fourth episode, I'm joined by Frank Bruno. Frank is a good friend of mine and former Campus Ministry Associate at Saint Joseph's University. We share a simple conversation below the surface about the importance of being authentic and willing to share your true self with the world and the benefits of doing so. Feel free to share comments and feedback on candlelightconversations.com/podcasts or join the conversation on instagram.com/candlelightconvos and facebook.com/candlelightconvos 2020-06-0830 min
Candlelight Conversations3- Walk With PurposeIn the third episode, I discuss Walk With Purpose: 26.2 to Benefit Philabundance. In promotion of intentional living and service, I will be walking a marathon on June 13th to raise funds and awareness for Philabundance, an organization striving to make nutritious food available to all. My goal is to create a community of people doing good and living in service to others. There are tons of ways to get involved, which I detail in this episode, from supporting, donating, spreading awareness to anyone interested, or walking with purpose in your own hometown; we can come together despite staying apart...2020-05-1908 minCandlelight Conversations2- Life Lessons with MomIn the second episode, the Mother's Day Special, I'm joined by my mom, where we discuss various lessons, including people, values, gratitude, and other important topics. Feel free to share comments and feedback on candlelightconversations.com/podcasts or join the conversation on instagram.com/candlelightconvos and facebook.com/candlelightconvos2020-05-1016 min
Candlelight Conversations1- The Candlelight Conversations StoryIn the first episode, Nathan shares the background and inspiration behind Candlelight Conversations and talks about the importance of intentional and authentic living. Feel free to share comments, feedback, and join the conversation on instagram.com/candlelightconvos and facebook.com/candlelightconvos
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Background Music: Coconuts by MBB | https://soundcloud.com/mbbofficial Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US2020-04-2506 min
The Baller Lifestyle PodcastEP. 277: ORGAZZUMRIP Pernell Whitaker, Bagel Boss, enlarged nipples, chess, Rooted in Oakland, former WWE wrestler sexts co-host, Richie Incognito, Mike Vrabel, doorknob nachos, stolen vehicle filled with uranium, a rattlesnake, and Kentucky Deluxe bourbon, MAGA-themed wedding, Popeyes, Nathan Bedford Forrest, Lil Wayne, Blink 182, R. Kelly, Harvey Weinstein, Brooke Mueller and Sean AverySupport this podcast at — https://redcircle.com/the-baller-lifestyle-podcast/exclusive-content2019-07-161h 27
The Baller LifestyleEP. 277: ORGAZZUMRIP Pernell Whitaker, Bagel Boss, enlarged nipples, chess, Rooted in Oakland, former WWE wrestler sexts co-host, Richie Incognito, Mike Vrabel, doorknob nachos, stolen vehicle filled with uranium, a rattlesnake, and Kentucky Deluxe bourbon, MAGA-themed wedding, Popeyes, Nathan Bedford Forrest, Lil Wayne, Blink 182, R. Kelly, Harvey Weinstein, Brooke Mueller and Sean AverySupport this podcast at — https://redcircle.com/the-baller-lifestyle-podcast/donations
2019-07-161h 27
Tennessee Titans TalkGronk: A MemoriamBig Fella & Nathan discuss Rob Gronkowski’s future and place in history, Cam Wake, Ryan Tannehill, Mariota’s injury disclosures, and Mike Vrabel’s Madden Face.2019-03-2826 min