Navasia Collier - Podcast Details

Shows

Least of These 214. "Extended Visit" - The Case of Julissia Batties - Bronx, New YorkA documented history of abuse, dropped charges, and courtroom outbursts. In the spring of 2020, seven-year-old Julissia Batties went for a court ordered weekend visit with her biological mother, 36-year-old, Navasia Jones. She was supposed to return home to her paternal grandmother. But child services enacted a different plan. Julissia was found months later, deceased in her mother's apartment. Initially, both Navasia Jones and Paul Fine Junior, who was Julissia's half-brother were charged in her murder. But charges pressed against one of the defendants were...

2025-07-3140 min

2025-07-3143 min

Energy of Trance EoTrance #293 - Energy of Trance - hosted by BastiQThank you very much for tuning in, Please enjoy listening to this Radioshow 🎶 Great tracks by great artists! Playing tracks #293 (1) BastiQ - Energy of Trance Intro (2) Navasia - Dream [Progressive Vibes Light] (3) Siskin - Let Go (Dennis Sheperd Extended Remix) [Black Hole Recordings] (4) Vintage Culture, Magnus - Nothing Ever Changes (Extended Mix) [Vintage Culture] (5) While True - Mental Freeze (Original Mix) [Iboga Records Publishing] (6) AVAO pres. X-Y, HYPE., BassBears - Storm (Extended Mix) [Armind] (7) Three 'N One - Reflect (HotLap Extended Remix) [Armada Music] (8) Nicky Romero, Sick Individuals - I...

2024-04-241h 02

2024-04-072h 00

HER Authentic Journey Podcast with Navasia Collier Supporting the Former Teen Mother with Roberta AxsonAre you a former teen mom who has struggled with finding the support you need? Do you know or love a former teen mother? You do not want to miss this conversation I had with one of my sisters in Purpose, Roberta Axson. We discuss: Roberta’s story as a teen mother and how it relates to how she now supports others Sharing the 5 Pillars for former teen moms to move beyond Motherhood Discerning when the Support given is not always the support you need

2023-08-2327 min

HER Authentic Journey Podcast with Navasia Collier UnPause Your Dreams with Charlene RidleyIn this episode I had the pleasure of having a great conversation with Charlene Ridley, Coach. Speaker. Wife. Mom of 3. We discuss : - How your dream is much more than your career -The reason behind Unpause Your Dreams (A Dream Consultant Agency) -How it can feel like as a woman, mom -Where your idea of dreaming may have began as a child and how it can impact your decisions. -Giving yourself the allowance as a Mom. -What our dream life really looks like , and so much more . Charlene is a Coach. Strategist. Speaker. Wife. Mom of 3. Lover of God...

2023-08-0937 min

HER Authentic Journey Podcast with Navasia Collier How to Begin to See it for YourselfWe have a thousand things going on and through our minds daily. Between daily routines, children, your relationship, career, the people we encounter, our own goals, social media,etc. Ooh, but there is a knowing in the back of your mind, an image of yourself,and life that is lighting you up inside! Todays episode we talk about what is required of you in oder to begin to see it. No longer keeping this a secret, hidden in the back of your mind. It's time for you to See it….truly see it for Yourself. ...

2023-07-1912 min

HER Authentic Journey Podcast with Navasia Collier Taking it Back to the RootIn this episode, Navasia is taking you back in time to share the root of how HER Authentic Journey Podcast was birthed, what led to pressing record, and where it is we are going. HER Authentic Journey Podcast is all about your growth journey beyond survival mode. Deciding to walk into +strive for the " More" in life you know you are meant for isn't always an easy road traveled especially as a woman, who has already persevered, and managed to build a pretty good life for yourself and family. Ditch...

2023-07-0612 min

HER Authentic Journey Podcast with Navasia Collier What Your Story wants You to KnowIn this episode Navasia wants to remind you of : What your upbringing, the challenges you have faced, your story actually want you to know. Welcome to HER Authentic Journey Podcast Navasia Collier, Host and Personal Mentor is taking the initiative to shift the hindering mindset and normalize the conversations we were taught to refrain from for generations as independent women. On this podcast we are finally Owning, Embracing and Sharing our Authentic Journey. Navasia and other resilient women from different walks of life however you may find your shared story...

2023-03-2215 min

HER Authentic Journey Podcast with Navasia Collier What Story are You Telling?Knowing you are meant for more is exciting! Yet we have to be careful of the stories we are telling ourselves. In this episode Navasia invites you o take a look at your beliefs, thoughts and the words you are using. Are they in support of the next level you or holding you back? Welcome, HER Authentic Journey Podcast allows YOU to be true to who you are! Navasia Collier, Host and Personal Mentor is taking the initiative to shift the hindering mindset and normalize the conversations we were taught to refrain from...

2023-03-1611 min

HER Authentic Journey Podcast with Navasia Collier How to Better Navigate the Space You are inIn this episode, Navasia shares when finding yourself in middle of a transition , what we can do to better navigate this space. Great news ! HER Authentic Circle is now open... Click here for more details https://linktr.ee/Navasiacollier . Navasia is leaning into obedience over perfection in this season. This looks like going forth with launching a circle she feels in her spirit is needed in this world today. Are you a mom a/o wife/partner who is experiencing the unshakable feeling that you are meant for more? You know that it is time to rediscover who you are ou...

2023-02-0814 min

A Letter To My Sister Bonus: Check On Your Strong Friends Conference!Hey Sis!! One thing I wish I had learned sooner was to make myself a priority. I thought I knew, but I had no idea!! Taccarra, Navasia and Tenita (TNT) are three “Strong woman” who happen to believe that the “Soft Life” is actually about an Authentic Life. Join in on this conference as they share with you their personal experiences, and steps taken along their journey of finding fulfillment by embracing their most authentic self. With a combined passion to support the woman we serve. Check on Your Strong Friends Conference is a chance t...

2022-10-2612 min

Embrace Your Power Her Authentic Journey - Guest: Navasia CollierOftentimes we show up in many roles, fulfilling many responsibilities for a lot of different people and reasons. As a result of that, we oftentimes leave ourself with what's left over and function on fumes when it comes to what it is we want and desire. The conversation today is really going to tap into this whole perspective of being true to you self, and recognizing what your needs are and making them a priority. As we jump into this conversation, I want you to keep in the back of your mind, ways that you need to...

2022-08-2551 min

HER Authentic Journey Podcast with Navasia Collier 28. Whitney White: Building Yourself while Building a BusinessWhat people don't tell you about Building a Business is...that it requires Building Yourself as well ! This week Navasia sits with Whitney for a virtual chat about the overnight success that she admits took almost 8 years due to unlearning and reconditioning. Whitney White is a real estate broker who works with sellers in effort to help maximize profit without wasting time and money . Find out the question she asked herself that changed EVERYTHING and led her onto journey from being what she calls "Queen of getting fired" to personal growth, financial literacy a...

2022-07-2724 min

HER Authentic Journey Podcast with Navasia Collier 27. Kendra Nicole : You are EnoughThis week, on HER Authentic Journey Podcast , we sat down with Kendra Nicole. Kendra is a Master Motivator, she helps women to embrace themselves no matter their shape or size as a fitness and mindset coach . Kendra shares how the name Master Motivator came about even before she seen or embraced it for herself. Tune in as Kendra shares HER authentic journey of growing and healing, both mentally& physically. HER Authentic Journey Podcast allows you to be true to who you are! Host & Personal Resilence Mentor, Navasia Collier...

2022-07-2029 min

HER Authentic Journey Podcast with Navasia Collier 26. It's my Fault: Choices of the PastDo you find yourself stumbling upon the mishaps of the choices you once made? Quiet thoughts and feelings that whisper "Its my fault that I am in this a Mess" ? Blaming yourself for the bad decisions of yesterday? If so, this episode is for you ! Listen in as Navasia shifts your mindset and motivates you to quit allowing yesterday's decisions become todays permanent choice. Her Authentic Journey Podcast with Navasia Collier allows YOU to become true to who you are, not who you had to be. Giving what she on...

2022-07-0604 min

HER Authentic Journey Podcast with Navasia Collier 25. You are Still HERThe obstacle and barrier in the way of what you are currently wanting for ,may be a sign for you. A sign that it is not the right time or maybe its just not for you. That was not always your mindset! Do you remember ? In this episode, Navasia talks about a recent epiphany. This "wow factor" led her to reflect back to the determined girl she once was...no matter the opinions, lack of support, etc. Although scared, was going to do what she had to...even though. With this in mind Na...

2022-06-2912 min

The Wealthy Place Podcast Navasia Collier: Her Authentic Journey

2022-06-2328 min

HER Authentic Journey Podcast with Navasia Collier 24. Heart Language with Tina MariaThrough a life of seeking the language of her own heart; Tina Maria has a desire to empower other women to understand their Heart Language as well. . Tina Maria points out emotional immaturity & how rejecting help from those that mean well, is a form of abuse. Wow, right! We must be held accountable for your own actions, and unhealthy learned behavioral patterns. In this episode Navasia & Tina Maria discuss people pleasing, suffering silently, while wearing a mask. The ladies also tap into the conversation of becoming the quiet leader and the su...

2022-06-2255 min

HER Authentic Journey Podcast with Navasia Collier 23. Purity & the Exchange of Grace with Precious JoyPrecious reminds us of how Purity is more than sexuality. The importance of relationship and exchange of grace for ourselves, our daughters, and much more. Precious Joy is a Purity Analyst, Founder of Purity is Precious ,and author. Precious Joy: @Precious_Joy30 @PurityisPrecious YouTube: Purity Is Precious Facebook: Precious Frasier Her Authentic Journey Podcast with Navasia Collier allows YOU to become true to who you are, not who you had to be. Giving what she only wish she had early on, Navasia and guests share their perso...

2022-06-1539 min

HER Authentic Journey Podcast with Navasia Collier 22. Reset & Refill with Taylor JacksonTaylor Jackson is the founder of Child Arise a ministry dedicated to empowering the sleeping girl inside of women to Arise. She is dedicated to helping woman walk boldly and unapologetically in their purpose by helping them surrender the need to be everything for everyone and nothing to themselves. Taylor shares her story of years of built up trauma, teenage motherhood, and burn out to finally allowing herself the space and grace to reset and refill. Follow Taylor Jackson: @Taylorchristianjackson Her Authentic Journey Podcast with Navasia Collier allows YOU to become...

2022-06-0830 min

HER Authentic Journey Podcast with Navasia Collier 21. #InRealTime: The Perfect StormNavasia is back this week with another #InRealTime episode . Where is it that you got your idea of the perfect life? Storms are a part of life and a part of your journey, let us not be defeated by what is meant to stretch us. Her Authentic Journey Podcast with Navasia Collier, allows YOU to become true to who you are, not who you had to be. Giving what she only wish she had early on, Navasia and guests share their personal journeys. A journey of leaving behind striving for a life you think you H...

2022-06-0108 min

HER Authentic Journey Podcast with Navasia Collier 20. Parenting with Your Own Internal Pain &FearsIn this weeks episode we talk about subconsciously Parenting with your internal Pain & Fears. Yes, we are speaking on your past hidden pains & how it can manifest through parenting. Navasia speaks on how your own perception, fears and experiences can play a part in how you show up as a parent. Also giving a real life experience and story Navasia delivers a message that Woman are most often the foundation of our Family, and also the Lead Influencer of the Family. With that being said, how we can be more careful the influence is coming from honesty & authenticity not f...

2022-05-2515 min

HER Authentic Journey Podcast with Navasia Collier 19. Self Talk, Speak LifeThis week Navasia visits the Mindset pillar discussing self talk. Without using a language that serves you, you will be led by all the wrong things in life. How you speak, think, becomes what you believe. What you believe impacts the decisions you make. How are you speaking to yourself ? Are they encouraging , motivation, life giving words or words of self destruction? Navasia wants you to take back the authority and power over your own life and emotions. Changing just one thing can change everything for you. Grab affirmations tailored to you! Words...

2022-05-1110 min

HARDTALK RADIO LIVE IN 4K The tragic death of Julissia Battie“Grandma, call the police!” Julissia Batties was crying hysterically and begging her grandmother not to send her for a court-ordered weekend visit with her mom, Navasia Jones. The Bronx girl, who was killed at age 7 under mysterious circumstances in Jones’ apartment last August, sobs in a heart-breaking audio recording obtained by The Post. Check me out on Twitter.com Hardtalkradio Live in 4k Instagram Hardtalk79 https://cash.app/$HARDTRADIO Feel free to donate if you feel to do so and like the content. If you have any current event stories or videos that you want me to cover hit me up at Redpillman1988@gmail.com --- Support...

2022-05-0818 min

HER Authentic Journey Podcast with Navasia Collier 18. #InRealTime: Why aren't they happy for me?Navasia drops another #InRealTime episode. This week Navasia answers the question you may be asking yourself along your journey, when it concerns your family, friends, etc. "Why aren't they happy for me?". Giving you both sides of the story when making decisions that are best for you, she gives you questions you will need to answer before going any further along your journey. Her Authentic Journey Podcast allows YOU to become true to who you are, not who you had to be. Giving what she only wish she had early on, Navasia a...

2022-05-0419 min

HER Authentic Journey Podcast with Navasia Collier 17. Obstacles: FEAR is part of the journey!This week we tap into the Obstacles pillar! Fear (False Evidence Appearing Real) can send you on a spiral of "What if's". "What if I fail?" "What if I lose?" BUT, What if FEAR is part of your journey? The very thing standing in the way of your more.. Her Authentic Journey Podcast allows YOU to become true to who you are, not who you had to be. Giving what she only wish she had early on, Navasia and guests share their personal journeys. A...

2022-04-2710 min

HER Authentic Journey Podcast with Navasia Collier 16. The 6 Secrets to Tap into Your Greatest AchievementsWhen was the last time you gave inventory of what you have achieved ? Or, took the time to acknowledge the accomplishments you have made? Yup, I know! Most likely you are still thinking. As a woman whom think of everyone else before yourself, you can lose sight of who we are, and all YOU ALREADY bring to the table. Well that stops TODAY.. In this episode Navasia delivers a Secret, 6 Ways to Tap Into Your Greatest Achievements. 1. Being vs Doing 2. Create Your Own Definition ...

2022-04-2023 min

HER Authentic Journey Podcast with Navasia Collier 15. "Get Out Your Head" with Feticia "Fee" ThompsonFeticia "Fee" Thompson is a Holistic Healer. In this episode, "Fee" shares with us about taking a look in the mirror and realizing that sometimes we are the common denominator in situations and ultimately have the power to change it . "Fee" also goes on to speak on parts of her journey , the real questions and the real shifts she has made along her journey of growing into and becoming the woman she is meant to be. Listen in as Fee closes us out displaying for us, her powerful way with words in a form of a poem, you do...

2022-04-1330 min

HER Authentic Journey Podcast with Navasia Collier 14. Changing the Narrative w/Tamika McTierTamika McTier is a Certified Marriage Coach and Author. In this episode, Tamika shares her story of resilience. From growing up as a strong woman, teen mother , surrendering to God, and changing the narrative on her life. Tamika also drops gems on the topic of communication within our relationships & marriage. Getting us "all the way together" on what questions we should also ask ourselves, in the meantime. You do not want to miss this ! Connect with Tamika McTier: IG: @_tamikamctier FB: Tamika McTier www.tamikamctier.com Her Authentic Journey Podcast allows YOU to become true to who you are, not wh...

2022-04-0638 min

HER Authentic Journey Podcast with Navasia Collier 13. #InRealTime: Happy, but not too HappyYou want to be happy! However, have you ever found yourself subconsciously putting a cap on your happiness? Navasia speaks on this very topic #InRealTime. Join HER Authentic Journey Community Follow on IG: @herauthenticjourney Support this Podcast Her Authentic Journey allows YOU to change the narrative on your life. Navasia has gone before you, giving what she only wished she had early on. Herself and other resilient guests share the lessons learned (unlearned) along her personal journey. A journey of leaving behind striving for a life you th...

2022-03-3010 min

HER Authentic Journey Podcast with Navasia Collier 12. Being the "Strong One": Is Just Not It !Navasia comes clear and honest. Strong is Just Not it! Join HER Authentic Journey Community Follow on IG: @herauthenticjourney Support this Podcast How to work with Navasia: Schedule Unstuck Strategy Session Discovery Call --- Support this podcast: https://podcasters.spotify.com/pod/show/her-authentic-journeypod/support

2022-03-2312 min

HER Authentic Journey Podcast with Navasia Collier 11. DOINGOne of the hardest things we can face is doing something we have never seen or done before. Truth is there is glory in the unknown. Navasia explains the pillar of DOING and shares her experience when faced with walking into the unknown. Join HER Authentic Journey Community here: https://www.facebook.com/groups/herauthenticjourney Follow on IG: @herauthenticjourney https://www.instagram.com/herauthenticjourney/ Support this Podcast: https://anchor.fm/her-authentic-journeypod/support Her Authentic Journey Podcast allows the s...

2022-03-1610 min

HER Authentic Journey Podcast with Navasia Collier 10. OBSTACLESWe will hit a few bumps in the road of this thing called life, it is inevitable. It is not always easy, yet, neither is staying in the same place. Navasia discusses how identifying and facing the obstacles in the way of life plays a significant role in growing, fulfilled life. Listen in as she shares an obstacle she once faced as a parent. Follow on Instagram: @herauthenticjourney Join HER Authentic Journey Community Support this Podcast: [ Click Here ] Her Authentic Journey Podcast allows the strong friend to finally prioritize yourself & seek a...

2022-03-0909 min

HER Authentic Journey Podcast with Navasia Collier 9. HONESTYNavasia discusses how being honest with who we are, who you were meant to be, instead of remaining who we've had to be (strong, independent, etc) is important when building a growing, fulfilled life. Follow on Instagram: @herauthenticjourney Join HER Authentic Journey Community Support this Podcast: [ Click Here ] Her Authentic Journey Podcast allows the strong friend to finally prioritize yourself & seek a life of true fulfillment. Navasia has gone before you, giving what she only wished she had early on. Sharing the lessons learned (unlearned) along her personal journey. A journey of leaving behind striving for a life you think...

2022-03-0208 min

HER Authentic Journey Podcast with Navasia Collier 8. TIMEIn this episode Navasia talks about TIME. The role Time plays in the METHOD on Purpose roadmap. Suggesting to be more intentional about making your time more valuable and meaningful rather than rushing forward with no "real" direction. Follow on Instagram: @herauthenticjourney Join HER Authentic Journey Community Support this Podcast: https://anchor.fm/her-authentic-journeypod/support Her Authentic Journey Podcast allows the strong friend to finally prioritize yourself & seek a life of true fulfillment. Navasia has gone before you, giving what she only wished she had early on. Sharing the lessons learned (unle...

2022-02-2305 min

HER Authentic Journey Podcast with Navasia Collier 7. ENVIRONMENTIn this episode Navasia speaks on another component of her Method on Purpose framework. Your ENVIRONMENT (what we see, hear, feel and even the company we keep). The importance of surrounding yourself with an environment that is in alignment with who you are, what you want and where it is you want to go. Follow on Instagram: @herauthenticjourney Join HER Authentic Journey Community Support this Podcast: [ Click Here ] Her Authentic Journey Podcast allows the strong friend to finally prioritize herself & seek a life of true fulfillment Navasia has gone before you, giving...

2022-02-1608 min

HER Authentic Journey Podcast with Navasia Collier 6. Believing in something Bigger than YouNavasia explains her METHOD on Purpose framework to guide you to navigate Life with more intention. Continuing on with Mindset, Navasia explains how our Faith and belief system plays apart in our mindset, as well. Wanting better requires a bigger mindset one that is bigger than even you. Follow us on Instagram: @herauthenticjourney Join Her Authentic Journey Community Support this Podcast: [ Click Here ] Her Authentic Journey Podcast allows the strong woman to finally prioritize herself & seek a life of true fulfillment Navasia has gone before you, giving what she only wished she had early on. Sharing the lessons learned (unlearned) a...

2022-02-1608 min

HER Authentic Journey Podcast with Navasia Collier 4. Become Unstuck: METHOD on PurposeIn this episode, Navasia introduces her METHOD on Purpose framework. This framework is a guide to navigate life with intention. Steering you away from just figuring out Life as you go, which often results in cycles of becoming stuck, confusion, and causing stagnation in Life. Navasia's, METHOD on Purpose framework supports your authenticity as you begin to create the fulfilled life you are meant for. Follow me on Facebook Follow us on Instagram: @herauthenticjourney Join Her Authentic Journey Community Support this Podcast: [ Click Here ] Her Authentic Journey Podcast allows the strong woman to finally prioritize herself & seek a life of...

2022-02-0908 min

HER Authentic Journey Podcast with Navasia Collier 5. MINDSETIntroducing you to her METHOD on Purpose framework to guide you to navigate Life with more intention. Navasia begins by explaining how Mindset plays a huge part in our lives and the decisions we make. She also explains why Mindset plays a huge part in her METHOD on Purpose framework that supports a growing life. Just how important it is to understand what you see, think, and believe about yourself and life and the impact it has on your personal progression. Follow on Facebook Follow on Instagram: @herauthenticjourney Join HER Authentic Journey Community Support this Podcast: [ Click Here ] Her Authentic...

2022-02-0910 min

HER Authentic Journey Podcast with Navasia Collier 1. Authenticity or the AgreementsSpeaking on societal understanding of Keeping it 100 vs what Authentic really is. If we are not careful, how it can be hard to differentiate between the two. Takeaways: "Downplaying who you are and who it is you are becoming just in order to make everyone else feel comfortable." ~Navasia Collier " Being apart of the (group) does not mean you will grow and evolve together as a collective" ~Navasia Collier Join the Community: Follow on Facebook Instagram: @herauthenticjourney Support this Podcast: [Clic...

2022-02-0212 min

HER Authentic Journey Podcast with Navasia Collier 2. Choosing the Journey vs. The DestinationIn this episode, Navasia speaks to choosing the journey instead of just focusing on the destination. Listen in on how looking at life as a journey will take some of the pressure off of you. Follow us on Facebook Follow us on Instagram: @herauthenticjourney Support this Podcast: [ Click Here ] Her Authentic Journey Podcast allows the strong woman to finally prioritize herself & seek a life of true fulfillment Navasia has gone before you, giving what she only wished she had early on. Sharing the l...

2022-02-0210 min

HER Authentic Journey Podcast with Navasia Collier 3. Who is Navasia Collier?Who is Navasia? In this episode Navasia Collier briefly introduces herself. She also lets you into her defining moment. The moment that lead her onto her authentic journey. A journey of letting go of striving for a life she thought she had to live, a life that resembled those before her. To then begin building a life that is authentic to her. And she wants the same for you! Follow on Facebook Follow on Instagram: @herauthenticjourney Support this Podcast: [ Click Here ] Her Authentic Journey Podcast allows the strong woman to...

2022-02-0209 min

The BACK Community Navasia Collier Interview with The BACK CommunityTune in for a conversation with Navasia Collier of Her Authentic Journey. We will be talking about Her Authentic Journey the launch of her new Podcast and her mission to empower you. Prepare to Be Inspired

2022-01-2551 min

HER Authentic Journey Podcast with Navasia Collier Welcome to Her Authentic Journey with Navasia CollierHer Authentic Journey the Podcast allows the strong and independent to prioritize your needs and seek a life of true fulfillment. Navasia goes before you sharing lessons learned (unlearned) along her personal journey. She highlights that the secret to your MORE is revealed as you become "true to who you are; not who you've had to be!" Following her M.E.T.H.O.D on Purpose, Navasia shares a more intentional approach to navigate life. And invites you along to begin your authentic journey. ...

2022-01-1001 min

A Letter To My Sister Season 1 Finale!!!Today is the SEASON FINALE! Can you believe it??!! I’ve learned so much these last 4 months. This podcast also recently surpassed the 500 download mark!! I’ll be unpacking the Top 3 episodes at the time of the 500 downloads, the new #1 episode, and the episode that really blew my mind. I’m also sharing my WHY, my WHOLE story, and the direction of the podcast. We’ve Reached 500 Downloads!! Here are the Top 3 at the time of 500 downloads: #3: Episode 6 – It’s OK – 03:30 #2: Episode 3 – Living Authentically with Candace Byrd – 05:35 (Instagram: @crackyourmask) #1: Episode 7...

2021-07-2642 min

A Letter To My Sister What is a Strong Woman - Part 2Today is the conclusion of my discussion with blogger, Navasia Collier of Her Authentic Journey, regarding what a strong woman is. Last week we talked about where we got our ideas from about a strong woman and today we are redefining it for ourselves. ------------------------------------------------------ How to find Navasia: Facebook: Her Authentic Journey Instagram: HerAuthenticJourney Blog: www.herauthenticjourney.com -------------------------------------------------------- Follow me! Instagram: ALetterToMySisterPodcast/ Taccarra Renee Facebook Group: A Letter To My Sister Podcast

2021-05-3131 min

2021-05-2431 min