Shows
Unpacking With Nayah & MarkEpisode 010: Juggling Life: Parenting, Relationships, and Self-Discovery Post DivorceWelcome to Unpacking with Mark and Nayah, where raw conversations reveal life's complex journey post-divorce. In this episode, hosts Nayah and Mark delve into the intricate web of balancing roles after they transition from being a couple to co-parents. The episode kicks off with a candid discussion about their hectic week, filled with school schedules, pickups, and managing their kids' activities. The challenges of reorganizing parenting responsibilities, especially with kids in different schools, shed light on the unexpected complexities of modern parenting. Nayah shares her journey of seeking help and adjusting her mindset, learning to accept support...2023-12-1440 minUnpacking With Nayah & MarkEpisode 009: Unpacking New Relationships Post Divorce: Experiencing The New Dating WorldWelcome to another episode of Unpacking. Join your hosts, Nayah and Mark, as they explore relationships with new partners 4 years after their divorce. In this episode, we delve deep into the complexities of non-conventional partnerships and the unique dynamics they bring. Mark opens up about his journey, emphasizing the importance of self-discovery in understanding what you truly desire in a relationship. He's a staunch advocate for laying one's cards on the table right from the start, allowing both partners to make informed choices. Mark identifies as polyamorous and expresses the importance of being upfront about...2023-11-0442 minUnpacking With Nayah & MarkEpisode 008: The Power of Appreciation in Relationships With Nayah and MarkIn Episode 008 of "Unpacking," Nayah and Mark embark on a heartfelt exploration of the profound impact of appreciation in all forms of relationships. They reflect on the simple yet transformative act of showing gratitude and how it can positively affect the dynamics of a partnership. Tune in as Nayah expresses her appreciation for Mark on his birthday, shedding light on the ripple effect of acknowledging the efforts and qualities of your partner. They emphasize the significance of "giving people their flowers now" to boost morale, strengthen connections, and create an atmosphere of mutual respect and love. 2023-10-2653 minUnpacking With Nayah & MarkEpisode 007: Burning The House Down After Divorce – With Nayah & MarkIn this deeply personal and moving episode, the once-coupled but now-uncoupled pair reveal the raw emotions and challenges they faced as they grappled with the aftermath of their separation. Nayah, particularly, shares her initial hurt, which stemmed from the circumstances leading to the divorce – circumstances directly linked to Mark. However, even in the face of her justified emotions, she managed to maintain her composure and not act impulsively. Nayah's internal struggle reached a critical juncture when she contemplated selling their shared house and relocating to a different country in an attempt to distance herself from Mark. Yet, he...2023-10-2153 minUnpacking With Nayah & MarkEpisode 006: Unpacking Why We Divorced – Part 3In this candid and revealing episode, we pull back the curtain on our own personal experiences, laying bare the challenges, misunderstandings, and evolving dynamics that ultimately resulted in our divorce. Our aim is not just to share our story but to offer valuable insights and lessons that can resonate with anyone navigating the complexities of relationships. By examining the "whys" behind our divorce, we hope to shed light on the universal truths that can affect any partnership. We explore the importance of effective communication, the role of personal growth, and the need to continuously nurture and adapt...2023-10-0759 minUnpacking With Nayah & MarkEpisode 005: Unpacking Why We Divorced – Part 2In this candid and revealing episode, we pull back the curtain on our own personal experiences, laying bare the challenges, misunderstandings, and evolving dynamics that ultimately resulted in our divorce. Our aim is not just to share our story but to offer valuable insights and lessons that can resonate with anyone navigating the complexities of relationships. By examining the "whys" behind our divorce, we hope to shed light on the universal truths that can affect any partnership. We explore the importance of effective communication, the role of personal growth, and the need to continuously nurture and adapt...2023-09-1424 minUnpacking With Nayah & MarkEpisode 004: Unpacking Why We DivorcedIn Episode 004 of "Unpacking," we embark on a deeply introspective journey as we delve into the heart of the matter: "Unpacking Why We Divorced." Join us as we bravely confront the pivotal moments and complex emotions that led to the decision to part ways. In this candid and revealing episode, we pull back the curtain on our own personal experiences, laying bare the challenges, misunderstandings, and evolving dynamics that ultimately resulted in our divorce. Our aim is not just to share our story but to offer valuable insights and lessons that can resonate with anyone navigating the...2023-09-1015 min
Unpacking With Nayah & MarkEpisode 003: Unpacking Happiness After DivorceWelcome to Episode 3 of "Unpacking" titled "Unpacking Happiness After Divorce." Join us, Nayah and Mark, as we dive into some of the emotions that ensue after separation, while revealing the journey of self-discovery and joy that emerged from the challenging process of divorce. In this episode, Mark candidly shares his experience of grappling with sadness upon moving into his new place, highlighting the emotional roller coaster that often accompanies significant life changes. Similarly, Nayah opens up about her journey through fluctuating emotions, from happiness to moments of uncertainty, as she navigated the ups and downs of post-divorce...2023-09-021h 16
Unpacking With Nayah & MarkEpisode 002: Unpacking Our Friendship and Co-Parenting After DivorceIn the captivating second episode of "Unpacking," titled "Unpacking Our Friendship and Co-Parenting After Divorce," join us, Nayah and Mark, as we invite you into our world and candidly explore the intricate dynamics of our post-divorce journey. This episode delves deep into the raw emotions, challenges, and triumphs that come with transitioning from spouses to friends while successfully navigating the responsibilities of co-parenting. Through open and honest conversation, we reflect on the transformative power of therapy and the invaluable role it played in helping us heal and grow. We share how giving each other space allowed us...2023-07-061h 01
Unpacking With Nayah & MarkEpisode 001: Normalizing 'Good' Relationships after Separation and DivorceWelcome to the inaugural episode of "Unpacking with Nayah & Mark", where we take you on a profound journey of self-discovery and growth. In this episode, titled "Normalizing 'Good' Relationships after Separation and Divorce," we fearlessly delve into the complexities of redefining relationships post-divorce. Join us as we share our personal experiences and insights, shedding light on the challenges, triumphs, and valuable lessons we've learned along the way. Together, we navigate uncharted territories, striving to maintain a positive and healthy connection despite the hurdles. Through candid conversations and heartfelt reflections, we challenge societal norms, aiming to...2023-07-0144 min
Unpacking With Nayah & MarkWelcome to "Unpacking Podcast" With Nayah & MarkWelcome to "Unpacking Podcast," a deeply personal and transformative journey through the complexities of friendship, marriage, and parenting. Join Nayah and Mark as they fearlessly navigate the tumultuous path from marriage to divorce, while forging a unique bond as co-parents and friends. In this poignant podcast, we revisit their past, exploring the highs and lows, and delve into the intricacies of their present lives, influenced by their families, cultures, and societal norms. Together, Nayah and Mark courageously reinvent their present and future, offering valuable insights, raw emotions, and inspiring resilience. Get ready to embark on a...2023-06-2900 min
Faya Gong - Pull It Up ShowPull It Up - Episode 13 - S8Pull It Up Show - Episode 13 (Saison 08) - 25 Novembre 2016.
Cover Art From : Resistance Riddim (Union World Music)
Tracklist:
Na Sleep Production & Undisputed Records - Confucius Reloaded Riddim
Skarra Mucci - Show Time
Mandinka - We Nah Sleep
Ward 21 - When We Buss
Mr Lezard - Leve La Tete
Perfect Giddimani - Dirty Babylon
Mr Lexx - Rocksteady
Anthony B - Memories Live On
Atomic Spliff - Rock & Steady
Christopher Martin - Take Me Back
Chinese Man Feat. Johnny Osbourne, Yt...2016-12-032h 00Faya Gong - Pull It Up ShowPull It Up - Episode 13 - S8Pull It Up Show - Episode 13 (Saison 08) - 25 Novembre 2016.
Cover Art From : Resistance Riddim (Union World Music)
Tracklist:
Na Sleep Production & Undisputed Records - Confucius Reloaded Riddim
Skarra Mucci - Show Time
Mandinka - We Nah Sleep
Ward 21 - When We Buss
Mr Lezard - Leve La Tete
Perfect Giddimani - Dirty Babylon
Mr Lexx - Rocksteady
Anthony B - Memories Live On
Atomic Spliff - Rock & Steady
Christopher Martin - Take Me Back
Chinese Man Feat. Johnny Osbourne, Yt...2016-12-032h 00
Faya Gong - Pull It Up ShowPull It Up - Episode 42 - S7Pull It Up Show - Episode 42 (Saison 07) - 17 Juin 2016.
Cover Art From : Righteousness Riddim (Treasure Chest Records)
Playlist :
Treasure Chest Records - Righteousness Riddim
Half Pint - Love What A Gwan
Paul Elliott - Lift That Crown
Jah Mason - Now and Forever
George Nooks - Why
Anthony B - Righteousness
Bassrunner Productions - Humbleness Riddim
Daville & Million Stylez - Herbs in My Garden
Gappy Ranks - Tumble Down
Zagga - Running Away
Keida - Darling, I Know
Rekall - Step Out2016-06-242h 00Faya Gong - Pull It Up ShowPull It Up - Episode 42 - S7Pull It Up Show - Episode 42 (Saison 07) - 17 Juin 2016.
Cover Art From : Righteousness Riddim (Treasure Chest Records)
Playlist :
Treasure Chest Records - Righteousness Riddim
Half Pint - Love What A Gwan
Paul Elliott - Lift That Crown
Jah Mason - Now and Forever
George Nooks - Why
Anthony B - Righteousness
Bassrunner Productions - Humbleness Riddim
Daville & Million Stylez - Herbs in My Garden
Gappy Ranks - Tumble Down
Zagga - Running Away
Keida - Darling, I Know
Rekall - Step Out2016-06-242h 00