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Happy to See Me with Erika CasupananHappy to See Me with Erika CasupananNeda Kalantar on what it takes to redeem yourself and finally winNeda Kalantar returns to the podcast! This time she’s a reality TV champion!! Neda talks about winning the Traitors Canada and what made her decide to return to reality TV. They discuss Neda’s thoroughly planned strategies, fan reactions and getting redemption from her past experiences on Big Brother Canada. Neda also shares how she uses fashion for strategy and whether we’ll see her on a reality show again. Follow Neda on Instagram https://www.instagram.com/neda_kalantar/ Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https...2024-12-1644 minDie BlechvirtuosenDie BlechvirtuosenFolge 4: Vorbilder - Inspiration in der Führung Erfahre hier, was Basketball und Hip-Hop mit Führung zu tun haben oder wie ein Copyshop eine echte Führungslegende geformt hat ... 🤔 Für Matthias war es ein Streetworker, der ihm auf dem Basketballplatz und in der Hip-Hop-Szene zeigte, dass Führung mehr bedeutet als Macht oder Autorität – nämlich Vertrauen, Kreativität und die Freiheit, Fehler zu machen. 💥 Ein Einfluss, der Matthias bis heute prägt. Neda hingegen sah in ihrer Mutter wahre Führungsstärke. Während sie das Geschäft im Copyshop ihres Vaters rockte und dabei Vollzeit arbeitete, zeigte sie Neda, was es bedeutet, Verantwortung zu tragen, Prozesse...2024-09-2329 minDie BlechvirtuosenDie BlechvirtuosenFolge 2: Tandemführung - Aus zwei mach eins Matthias und Neda – zwei Geschäftsführer, zwei völlig unterschiedliche Persönlichkeiten – und plötzlich geht nichts mehr. 🤯
 Was passiert, wenn ein rationaler Kopf und ein emotionales Herz gemeinsam ein Unternehmen führen? Wir dachten, es läuft von selbst – bis die ersten Konflikte aufkamen. 💥Doch genau das hat uns stärker gemacht. In der neuen Folge sprechen wir offen über DIESE THEMEN: * Rational vs. Emotional * Warum es kein Richtig oder Falsch gibt * Wieso uns unser Ego manchmal im Weg steht Wir teilen konkrete Tipps, wie wir unsere Kommunikation verbessert haben und was wir von unseren Coaches gelernt haben, um aus endlosen Diskuss...2024-09-0930 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananNeda Kalantar lets go of the pressure to prove herself (re-release)Neda Kalantar joins the podcast for her first interview in six years (!!!) to talk abut her two times on Big Brother Canada. She opens up about how the hate she received after season 2 impacted the way she approached the game in season 5. Neda and Erika bond over growing up with a money scarcity mindset and reflect on how their relationships with their respective reality shows may have run their course. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Neda on Instagram https...2024-08-0549 minWeights & WineWeights & WineBreathing 101Inhale . . . and exhale as you tune in to this weeks episode, which is all about the importance of breathing! We are talking all things breath work: what it is, why it’s important, how to breathe, when to breathe depending on what exercise you are doing, and so much more! Be sure to listen in for a special discount code on a special product👀 and follow me on Instagram and TikTok @neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-10-0432 min#fragmalneda - Systemische Impulse für Dich#fragmalneda - Systemische Impulse für Dich#29 Vom Grenzen wahren und Grenzen verschiebenDu möchtest mehr über mich als systemische Beraterin und Therapeutin erfahren? Dann schau gern auf meiner Praxis-Website vorbei unter [https://www.goe-systemische-beratung.de/de/](https://www.goe-systemische-beratung.de/de/) Du interessierst dich für eine systemische Weiterbildung und bist neugierig darauf, wo ich Institutsleitung bin? Dann schau beim [Kasseler Institut für systemische Therapie und Beratung e.V.](https://www.kasselerinstitut.de) vorbei. Du möchtest mehr über meine Arbeit mit Führungskräften und Teams erfahren? Dann schau gern [hier](https://neda-mohagheghi.de) vorbei. Und für mehr systemische Impulse [folge mir auf Instagram!](https://www.instagram.com/neda.moha...2023-09-1415 minWeights & WineWeights & WineBulking 101Bulking season is (almost) officially here!! If you’re unsure of whether or not a bulk is for you, when to bulk, what to eat during a bulk, or are just curious on what a bulk even is, take a listen to this episode to find out all the details on bulking. Follow me on Instagram and TikTok @neda_vaeda ♥️ --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-09-1331 minWeights & WineWeights & WineBooty Gains Part 3It’s been a hot minute since we’ve talked about the booty gains! Here we are with part 3 where I’ll be talking all about the importance of workout splits, progressive overload, targeting ALL parts of your glutes to maximize the gains, and so much more!! Follow me on Instagram and TikTok @neda_vaeda ♥️ --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-09-0630 minWeights & WineWeights & WineEating Out BasicsWhether you’re on a health and fitness journey or not, it’s important to know to build a well balanced plate! In this episode we’re talking all about how to eat out and still have fun while also staying within your health and fitness goals. Eat out, have fun, eat delicious foods, and enjoy all the good vibes without stressing over what you’re order is! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-07-1927 minWeights & WineWeights & WineWalk the WalkThis week we’re talking all about the famous Hot Girl Walk! Why is walking important? What are the benefits to daily walks? How can we make walking more fun and enjoyable? And so many more topics will be covered! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-07-1231 minWeights & WineWeights & WineHealth Myths Busted Part 2We’re back to debunk and find out the truth behind another set of health myths you’ve probably (definitely) heard! Can you boost your immune system? Is the egg yolk bad? Will eating fat make you fat? I’ll be talking about all of these and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-07-0531 minWeights & WineWeights & WineAre FDOE’s Toxic?!This week we’ll be taking a look at FDOE (full days of eating) videos on social media. Are they actually informative? Can they be triggering? Do they include misleading information? I’ll be answering all those questions and more PLUS I’ll tell you who to go to as a trusted and reputable source when it comes to seeing your favorite influencers’ meals! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-06-2829 minWeights & WineWeights & WineHow To Get A Snatched WaistThe secret to getting a smaller waist may not be what you think! *hint: it isn’t doing crunches* I’ll be telling you all the secrets on how to get the allusion of a smaller waist in this episode --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-06-2129 minWeights & WineWeights & WineEurope vs. AmericaAfter one week in Europe I’m here to talk about the differences I noticed within the health and fitness field across the ocean versus here at home! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-06-1429 minWeights & WineWeights & WineAll About Fitness ClassesToday we’re talking all about different fitness classes that I’ve taken and my completely bias opinion on them! From Orangetheory, Barry’s, barre, yoga, soulcycle and more --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-06-0731 minWeights & WineWeights & WinePre Workout 101Everything you ever needed to know about pre workout is right here for you! We’re talking the basics (what it is, advantages/disadvantages), how it makes you feel, my personal experience with it and why I don’t use it anymore --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-05-3129 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBBCAN legend Neda Kalantar on letting go of the pressure to prove herselfNeda Kalantar is here for her first interview in six years (!!!). She opens up about how the hate she received after Big Brother Canada season 2 impacted the way she approached the game in season 5. Neda and Erika bond over growing up with a money scarcity mindset and reflect on how their relationships with their respective reality shows may have run their course. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Neda on Instagram @neda_kalantar Please rate, review and subscribe! Host...2023-05-2950 minWeights & WineWeights & WineSneaking in ProteinOkay let’s be real: we know we need to hit our protein goal daily but it’s not always the easiest thing to do (how much more grilled chicken can we eat?!). In this episode I’ll be giving you all the different ways you can increase your protein consumption and ways to sneak it in to help you reach your daily protein goal and maximize those gains! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-05-2430 minWeights & WineWeights & WineMy Fitness JourneyIn this episode I’ll be talking all about my personal fitness journey! I’ll be going over every step I took when I started off with absolutely no (or minimal) muscle to now, the different phases in my fitness journey, how much my mental health was affected my fitness, and more --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-05-1730 minWeights & WineWeights & WineTips for Cutting SeasonHappy cutting season! With summer quickly approaching, I wanted to talk all about cutting season. Who should do it? When should you do it? How long should you cut weight for? And more. PLUS - I’ll be sharing my top 10 tips on how to cut weight and lose body fat --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-05-1030 minWeights & WineWeights & WineAre We Over Squats?!The barbell back squat is a move you’ve definitely seen (or done) before, however it hasn’t been as prevalent within the fitness field lately. What are the downsides to doing this movement? What are the benefits to it? What are some alternatives we can do instead? I’ll be going over all of that and much more --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-05-0327 minWeights & WineWeights & WineThe Perfect WorkoutWhether you’re newer to weight lifting or just want to switch up your workout structure, this episode is for you! I’ll be talking all about how to build the perfect (strength training) workout for you and your goals. We’re covering everything from the importance of a dynamic warmup, how to work your core for an hour (so say bye bye to those 100 crunches at the end), what rep range is best for you, and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-04-2630 minWeights & WineWeights & WineI Started the Cottage Cheese TrendCottage cheese has finally gotten the recognition she deserves! It’s all over social media and people are showing us ways to add it into meals to increase the protein value, but I’ve actually been doing this for years! Take a listen to a mini vent session on the bulk update, all the benefits you get from cottage cheese and recipes with it --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-04-1928 minWeights & WineWeights & Wine5 Tips I Learned in 5 Years of TrainingIt’s my 5 year anniversary of weight lifting and strength training, so to honor and celebrate I will be sharing my top 5 tips I learned throughout the past few years! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-04-1231 minWeights & WineWeights & WineNEAT is neatIn this episode we’re talking all things NEAT - what it is, what it stands for, why it’s important, and all of the benefits! NEAT is a great way to burn those extra calories and get you closer to your health and fitness goals, so if you want to learn how and why then check out this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-04-0528 minWeights & WineWeights & WineMy Nutrition JourneyThe real, raw, unfiltered truth about how I went from always being slim and skinny in high school, to eating high caloric foods and drinking during my college years, to having a wake-up call when I began working in the real world, and falling in love with nutrition and everything that came with it, including meal prep, macro tracking, calorie counting, and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-03-2933 minWeights & WineWeights & WineFitness Myths Busted Part 2We’re back to de-bunk (and give some truths) to another 8 fitness myths! We’ll be talking things from do abs mean you’re healthy, if your gains will stop when you stop lifting, will the stair stepper help you grow your glutes, and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-03-2231 minWeights & WineWeights & WineSTRONG > SKINNYIt’s time for another vent session with you guys! We’re going to break down what the difference is between women who want to be “skinny” versus “strong,” why being strong is superior to being skinny, and just some general life updates --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-03-1529 minNedáš Dostaneš PodcastNedáš Dostaneš Podcast10. Odvety Ligy majstrov, Získa Arsenal titul? Kontroverzný VAR, V NHL ide do tuhéhoČAUTE milí poslucháči! Čas beží rýchlo, ani sme sa nenazdali a je tu už 10. časť podcastu Nedáš Dostaneš! Sme radi , že sa môžeme tešiť čoraz väčšej počúvanosti a preto sa snažíme dať zo seba všetky naše pocity, ktoré Vás určite zaujímajú! V novom dieli sme sa povenovali odvetám Ligy majstrov, hlavne teda zápasu medzi Bayernom a parížskym SG. " Neni týždňa", kedy by sme nezašli na debatu do Anglicka, kde to začína byť poriadne zaujímavé. Arsenal to začína myslieť s titulom naozaj vážne a preto...2023-03-1444 minWeights & WineWeights & WineMeal Prep BasicsThere's so much stigma around meal prep and how it can taste bland, boring, how it's time consuming, and more, so let's break it down into its basics!  We'll be discussing how to build a well-balanced meal prep plate, fun ways to spice it up and not make it boring, and my favorite meal prep hacks! Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/n...2023-03-0831 minWeights & WineWeights & WineGym Etiquette 101In this episode, I'll be talking about the basics of gym etiquette! We'll be going over not working out in front of the dumbbells, filming in the gym, taking up excess space, and more! Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-03-0128 minWeights & WineWeights & Wine“Unhealthy” “Healthy” FoodsLots of quotations in the title because everyone has a different definition of what the word "healthy" means, but for arguments sake we're going to define "healthy" as something with adequate protein, nutrient-dense carbs, healthy fats, and some micronutrients. We're doing a deep dive on three popular foods that may not be as well-balanced or "healthy" as you think! Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show...2023-02-2231 minNedáš Dostaneš PodcastNedáš Dostaneš Podcast7. Valentínska LM, Predčasné finále v EL?, Vzrušujúca Premier League, Nevyrovnanosť v NHL, PredikcieAhojte! Píše sa utorok, konkrétne 21.2.2023 a to značí iba jedno - vychádza nová epizóda nášho podcastu Nedáš Dostaneš!  Počas uplynulého týždňa sme sa konečne dočkali najslávnejšej pohárovej súťaže Ligy majstrov, ako aj "predčasného finále" Európskej ligy. Neviem ako vy, ale my sme v stredu neustále prepínali medzi derby v Anglicku, kde sa bolo naozaj na čo dívať a LM. Počas víkendu sa odohralo taktiež veľa zaujímavých zápasov, my sme si vybrali pár z nich...2023-02-2141 minWeights & WineWeights & WineFitness IcksThis week we'll be covering top biggest icks I get at the gym, including couples workouts, filming, and playing music from your own speakers! Honorable mention to people who workout directly in front of the mirror or in front of the weight rack . . . kindly take a few steps back and stay there. Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-02-1529 minNedáš Dostaneš PodcastNedáš Dostaneš Podcast6. Arsenalu dochádza pušný prach, Real vyhral MS klubov, PSG v problémoch, Začína sa boj o Play off, PredikcieČi už je sviatok zaľúbených alebo  nie, nám to je fuk! Pre nás je každý utorok sviatkom! Prečo? No predsa preto, lebo vychádza ďaľšia epizóda podcastu Nedáš Dostaneš!  Ako ste si už mohli zvyknúť, vždy sa snažíme rozoberať tie najzaujímavejšie udalosti z predchádzajúceho týždna a dnes tomu nebude inak.  Na úvod sme sa trošku porozprávali o Arsenale, ktorému začína dochádzať pušný prach, ale aj o Manchestri United, ktorý odohral dvojzápas s Leeds, nezabudli sme ani na ďalších gigantov v Anglicku. Avšak neda...2023-02-1442 minWeights & WineWeights & WineHot Girls Love SleepAside from your workouts and nutrition, sleep is actually one of the biggest contributing factors to reaching your health and fitness goals! In this episode we'll be talking all about the benefits of sleep, how much sleep you should be getting daily and why it's so important to prioritize sleep every night! Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-02-0828 minNedáš Dostaneš PodcastNedáš Dostaneš Podcast5. Favoriti v Anglicku zaváhali, Barcelona uteká Realu, Bayern konečne zabral, Bitka o San Siro, All Star show v NHLHi, hola, ahojte, čaute! Sme tu ZAS a ZNOVA! Čo je dnes za deň? No predsa utorok a k tomu ďalšia časť Vášho obľúbeného podcastu Nedáš Dostaneš! Tentokrát, vlastne ako vždy sme začali zaujímavými zápasmi z anglickej PL, samozrejme nemôže chýbať ani španielska La Liga, trošku sme porozoberali aj Nemecko a Taliansko. K tomu všetkému sme pridali All Star z NHL. Ako sa hovorí - neni čas, strácať čas, tak HERE WE GO! Teda vlastne ešte počkajte chvíľočku, budeme veľmi ra...2023-02-0737 minWeights & WineWeights & WineHealth Myths BustedIn todays episode we are de-bunking common 8 health myths! You've probably heard things from friends, family, strangers online, etc. about different aspects of health and nutrition and we're here to tell the truth. From why food quality over quantity matters, why you shouldn't be gluten free, if you actually NEED to count your calories, and more! Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-02-0129 minWeights & WineWeights & Wine28 Health and Fitness TipsIn honor of my 28th birthday approaching, I wanted to share my top 28 health, fitness and gym-in-general tips I've learned!  Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-01-2535 minWeights & WineWeights & Wine“Wine” in “Weights & Wine”We're all about balance over here (hence the title "Weights and Wine"), so today we're going to focus on the "Wine" part! We're going to breakdown all the basics of alcohol and how it relates to health and fitness- what it is, how it effects your health and fitness, can you reach your fitness goals while consuming alcohol, what are some better alternatives to sugar-filled, high-calorie drinks, and more!  Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda ...2023-01-1828 minWeights & WineWeights & WineFitness Myths BustedIn todays episode we are de-bunking common 8 fitness myths! You've probably heard things from friends, family, strangers online, etc. about different aspects of fitness and we're here to tell the truth. From sweating not equating to a better workout, the inaccuracy of Apple Watch calories, if fasted cardio is actually more beneficial for you, and more! Follow me on TikTok and Instagram! @neda_vaeda https://www.instagram.com/neda_vaeda/ https://www.tiktok.com/@neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2023-01-1134 minWeights & WineWeights & WineNew Year, Better YouHappy New Year! As we begin 2023, let's talk about setting SMART (specific, measurable, achievable, realistic and timely) health and fitness goals for the new year. As always - remember that your health and fitness is for YOU (no one else) and it's for LIFE (not just to look good on vacation). Follow me on TikTok and Instagram @neda_vaeda! TikTok- https://www.tiktok.com/@neda_vaeda Instagram- https://www.instagram.com/neda_vaeda/ Website- https://www.nedavaeda.com --- Support this podcast: https://podcasters.spotify.com/pod...2023-01-0424 minWeights & WineWeights & WineWays to Measure ProgressThis week we'll be talking all about my bulking update and ways to measure progress! The scale isn't the only way to see how you're reaching your goals; there's other ways too including progress pictures, energy levels, mood, and more!  Follow me on TikTok and Instagram @neda_vaeda! TikTok- https://www.tiktok.com/@neda_vaeda Instagram- https://www.instagram.com/neda_vaeda/ Website- https://www.nedavaeda.com --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-12-2833 minWeights & WineWeights & WineJunk Food Stan"Junk" food tends to get a bad reputation, but it's one thing that I (not so low-key) LOVE eating. Between high caloric snacks (chips, cookies, etc.) and fast food, I believe that there's a place for everything to fit. Take a listen to find out why I encourage you to listen to your hunger cues and always eat the fries! PLUS find out what to order if you're someone who frequently enjoys fast food and wants to bump up the nutrition value. Follow me on TikTok and Instagram @neda_vaeda!  TikTok- https://w...2022-12-2132 minWeights & WineWeights & WineHealth & Fitness During the HolidaysIt's holiday season and it's important to know that while your health and fitness should always be a priority, other things in your life may take priority during the holidays . . . and that's totally OKAY and NORMAL! We'll be talking about ways to keep your health and fitness goals while also enjoying the fun, festive foods and drinks that come with the holiday season. Follow me on TikTok and Instagram @neda_vaeda! TikTok- https://www.tiktok.com/@neda_vaeda Instagram- https://www.instagram.com/neda_vaeda Website- https://www.nedavaeda.com --- Support this podcast: https://podcasters.spotify.com/pod/show...2022-12-1534 minWeights & WineWeights & WineWhy I Left TeachingThe REAL blunt, honest truth about why I decided to leave teaching this past summer and pursue a completely new career change. As soon as fitness came into my life 4.5 years ago, I knew it would be a forever thing. This past summer changed everything for me in terms of where it took me career-wise: I began working for a company I have admired and respected for years and finally felt comfortable enough to let go of what made me unhappy. Always trust your gut and follow your dreams!   TikTok- https://www.tiktok.com/@n...2022-12-0730 minWeights & WineWeights & WineBooty Gains Part 2Welcome back to part 2 of booty gains! I'll be talking about the changes I've made to my health, nutrition and life that have helped my glutes grow and round out. Some of the biggest changes include focusing on lifting progressively heavier each workout (form in check, always), eating more and resting more! Follow me on TikTok and Instagram! TikTok- https://www.tiktok.com/@neda_vaeda Instagram- https://www.instagram.com/neda_vaeda Website- https://www.nedavaeda.com --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-11-3034 minPozdrav iz kuhinjePozdrav iz kuhinjeTrebamo li ilustracije u kuharicama? Apsolutno!🎨🧑‍🍳Toliko smo se već navikli na fantastične fotografije hrane u knjigama, kuharicama i na društvenim mrežama, da često samo preletimo preko njih bez da zastanemo i dobro ih proučimo u njihovoj savršenosti. Što bi nam moglo pomoći da malo usporimo u tom beskonačnom scrollu? Ilustracije! Pogotovo duhovite, lijepe, upečatljive, zabavne ilustracije hrane! Crteži se posljednjih godina polako vraćaju na stranice kuharica, a domaći autori čija su imena spomenuta u epizodi (a linkovi se nalaze dolje) predstavljaju jake snage koje ilustraciji u funkciji gastronomije omogućuju da se dalje razvija i živi.2022-11-2518 minWeights & WineWeights & WineFitness and Nutrition on VacationWe'll be talking all things health, fitness and nutrition when you're on vacation! Should you workout on vacation? What should you eat on vacation? How can you still eat healthy while traveling? We'll be answering these questions and more in this episode!  Follow me on Instagram and TikTok @neda_vaeda! Instagram- https://www.instagram.com/neda_vaeda TikTok- https://www.tiktok.com/@neda_vaeda Website- https://www.nedavaeda.com   --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-11-2329 minWeights & WineWeights & WineOde to the SandwichIn this episode, we're talking ALL things sandwich-related! As the GOAT of meals, the standard sandwich has gotten a pretty bad rep throughout the past few years, especially with society beginning to swap vegetables for the bread. We're here to talk about why the bread is vital to a sandwich (because carbs are life), how a sandwich actually is inherently well-balanced and just enjoying the simple pleasure that is a sandwich.  Follow me on Instagram and TikTok @neda_vaeda! Instagram- https://www.instagram.com/neda_vaeda/ TikTok- https://www.tiktok.com/@neda_vaeda2022-11-1631 minPozdrav iz kuhinjePozdrav iz kuhinjeSamo pusti, neka svira… Dok uzgajamo povrće, sušimo ribu, proizvodimo viski te jedemo i pijemo 🍅🎶🍄Glazba može utjecati na to koliko ćemo vremena provesti u restoranu ili kafiću, koliko ćemo pojesti i popiti i koliko brzo, hoćemo li potrošiti više novca i hoćemo li uživati u doživljaju određenog restorana. Glazbu možemo stvarati pomoću hrane, stvara je i naša hrana sama po sebi, a glazba može utjecati i na način na koji neke namirnice nastaju! U ovoj epizodi na zabavnim primjerima otkrijte koje su točke susreta jednog od najljepših oblika umjetnosti i gastronomije. Preporučena literatura i linkovi: Mark...2022-11-1115 minWeights & WineWeights & WineTwo-A-Day Workouts?!This week I talk about when/why I'll do two-a-day workouts, my new obsession with Orange Theory, a reminder that rest days and listening to your body is KEY, and some more fitness-related content!  Follow me on Instagram and TikTok @neda_vaeda !  --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-11-0933 minWeights & WineWeights & WineCurrent Life Update: Macro Tracking, Hummus and Group FitnessFall is here, seasons are changing and so is life! Here's a current update on where I am in life, including why I stopped tracking my macros, what my current goals are, my obsession for hummus, a new found love for group fitness classes, and more! Follow me on Instagram and TikTok @neda_vaeda! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-11-0229 minPozdrav iz kuhinjePozdrav iz kuhinjeŠašava istraživanja o hrani koja prvo nasmiju, a zatim vam daju misliti 👩‍🔬🥽🍝Već više od trideset godina dodjeljuju se IG Nobel nagrade za najotkačenija istraživanja iz raznih područja znanosti, a dobitnici su ozbiljni mislioci koji su svoje vrijeme odlučili posvetiti proučavanju misterija kao što je pitanje zašto špageti uvijek pucaju na više dijelova, koliko zvuk utječe na dojam svježine hrane, imamo li apetit bez granica, postoji li idealan način kako umakati keks u čaj ili koje krave daju više mlijeka, one s imenom ili one bez njega. Uronite u svijet istraživanja koja će vas nasmijati! Preporučena literatura i linkovi: Službena...2022-10-3118 minWeights & WineWeights & WineTraining On Your PeriodIn this episode we're doing a deep dive into all things strength training on your period! What's it REALLY like to train on your period?! We all know it sucks and it's not ideal, but what are the benefits, if any, to training during your time of the month? Listen to find out! Follow me on TikTok and Instagram @neda_vaeda!  --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-10-2631 minPozdrav iz kuhinjePozdrav iz kuhinjeZašto nam se gadi određena hrana i je li sve samo stvar navike? 🐢🐻🐦Jedete li jetrice, mozgove i bijele bubrege? A što biste učinili da se na vašem tanjuru nađe juha od kornjače, meso puha ili pak medvjeda? Hoćete li se počastiti ili će sama pomisao na tu hranu u vama uzrokovati gađenje? Gađenje nema veze s našom biologijom niti genima nego s društvenim normama, okruženjem u kojem smo rasli i učili o hrani te stavovima koje smo razvili kako smo odrastali. Ok, možda malo i s određenim mirisom i teksturom neke hrane, ali hoćete li reagirati refleksno s grima...2022-10-2519 minWeights & WineWeights & WineUseless Fitness TrendsHave you ever been scrolling social media and saw something that didn't look quite that effective for building muscle? Well welcome to this episode! I will be discussing common fitness trends and why they are grains of sand (remember: we want to focus on the big rocks!), including the 12-3-30 treadmill walk, 8-minute abs, spot reducing fat, waist trainers, and so many more!  Follow me on Instagram and TikTok @neda_vaeda!  --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-10-1933 minPozdrav iz kuhinjePozdrav iz kuhinjeZašto je važno koje boje nam je hrana? 🍧Kada na tržnici biramo povrće i voće, prvo ćemo primijetiti njihovu vibrantnu boju, a zatim sve ostalo. U mesnici uvijek tražimo lijepe crvene ili ružičaste komade mesa jer nam to signalizira da je meso svježe, po boji njihove unutrašnjosti prosuđujemo je li meso dobro pečeno, a isti princip primjenjujemo i ako želimo otkriti jesu li rajčice za salatu doista zrele. Boja utječe na očekivanja koja imamo o hrani koja se nalazi pred nama, a kako se s njom manipulira, tako se mijenja i naša percepcija hrane i pića. Ur...2022-10-1515 minWeights & WineWeights & WineResting Workout FaceDouble digits! On this special 10th episode, I'll be talking about, what I coin as, "Resting Workout Face" (similar to Resting B*tch Face) and reiterating why balance in your life is so much more important than trying to be "perfect" 24/7 365.  Follow me on TikTok and Instagram @neda_vaeda ! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-10-1230 minPozdrav iz kuhinjePozdrav iz kuhinjeKako biramo kafiće i zašto ipak treba jesti jabukeNa odluku gdje ćemo popiti kavu, što ćemo naručiti u restoranu, koju hranu kupiti u dućanu i na kraju skuhati doma često utječu zakonitosti kojih nerijetko uopće nismo svjesni. Ne samo to! Umjesto da služe multinacionalnim kompanijama samo za ostvarivanje profita, zašto ih ne bismo iskoristili za donošenje odluka koje će pozitivno utjecati na način na koji konzumiramo hranu? Preporučena literatura i linkovi Colin Harmon – "What I Know About Running Coffee Shops" - link na knjigu. Food Unfolded - web stranica i Instagram Mari Domazet - Organiziran dom: web stranic...2022-10-0813 minWeights & WineWeights & WineRocks in a JarHave you ever heard the metaphor about different sized rocks going into a jar? A college professor once explained to his class that the three different sized rocks (rocks, pebbles and sand) are a metaphor for prioritization in life. In this episode, we take a deep dive into what the big rocks, pebbles and sand are in terms of health and fitness. What should you be prioritizing? What is something that isn't as important to prioritize? Listen to find out! Follow me on Instagram and TikTok @neda_vaeda !  --- Support this podcast: https://podcasters.spotify.com/p...2022-10-0527 minPozdrav iz kuhinjePozdrav iz kuhinjeHajde, zagorčaj mi malo život ili zašto vrijedi jesti gorkoOd osnovnih pet okusa koje poznajemo, gorko je uvijek na zadnjem mjestu po poželjnosti, iako se zapravo nalazi u mnogim namirnicama koje volimo jesti i piti. Sjetite se samo tamne čokolade, šparoga, rukole, piva, čaja ili kave. Kako naše tijelo percipira taj okus, zašto nas on instinktivno odbija, a zašto ga vrijedi uvrstiti u prehranu saznajte u najnovijoj epizodi podcasta Pozdrav iz kuhinje! Preporučena literatura:  John McQuaid – "Tasty: The Art & Science of What We Eat" - link na knjigu.  Jennifer McLagan - "Bitter: A Taste of the World's Most Dangerous Flavor" - link na kn...2022-10-0114 minWeights & WineWeights & WineMen at the GymThis week I will be talking all about men at the gym, from hitting on girls at the gym to your typical "gym bro"! When (if any) is the appropriate time to hit on girls at the gym? Is it okay to interrupt someone's workout to fix their form? Listen in for a good laugh! Follow me on TikTok and Instagram @neda_vaeda ! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-09-2835 minPozdrav iz kuhinjePozdrav iz kuhinjeKako pamtimo hranu koju jedemo?Zašto se ne možemo uvijek sjetiti što smo jučer jeli, kako pripremiti večeru za pamćenje i ima li smisla robovati jednom brendu hrane zato što je "najboljeg okusa", pitanja su na koja odgovaramo o ovoj epizodi podcasta Pozdrav iz kuhinje. Tko želi znati više, neka obrati pozornost na govor Paula Rozina na YouTubeu, kao i na odličnu knjigu profesora Charlesa Spencea "Gastrophysics" iz 2017. godine.  Pratite nas! Instagram Pozdrav iz kuhinje Newsletter Pozdrav iz kuhinje YouTube Pozdrav iz kuhinje ------------------------------------------------------------------------------- Neda Batinić Instagram Linktree  LinkedIn 2022-09-2213 minPozdrav iz kuhinjePozdrav iz kuhinjeUpoznajmo se malo bolje!Kako je došlo do pokretanja cookbook kluba Pozdrav iz kuhinje, kako je iz njega izrastao i ovaj podcast te tko se krije iza glasa koji vam u uši priča o svojim najdražim knjigama o hrani, posljednjem kulinarskom neuspjehu, novim gastro otkrićima i kontroverznim stajalištima.  Pratite nas! Instagram Pozdrav iz kuhinje Newsletter Pozdrav iz kuhinje YouTube Pozdrav iz kuhinje ------------------------------------------------------------------------------- Neda Batinić Instagram Linktree  LinkedIn 2022-09-2111 minWeights & WineWeights & WineRice Krispie ChroniclesIn this episode, I will be talking all things fear mongering and food shaming (and why it needs to be stopped immediately)! From defending my daily Rice Krispie, to why we need to stop putting fear of foods into others, and even why "clean" and "healthy" are subjective terms. At the end of the day: you are an adult and capable of making your own decisions, so don't let others let you think eating one way is superior over another!  Follow me on Instagram and TikTok @neda_vaeda ! --- Support this podcast: https://p...2022-09-2130 minWeights & WineWeights & WineSupplements 101Let's talk about the basics of supplements! We'll be going over what supplements are, their benefits, do you really need them, and my personal opinion on them. We will be covering protein powders, pre workout, creatine, collagen, greens powders, BCAAs, and more!  Follow me on Instagram and TikTok @neda_vaeda ! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-09-1436 minWeights & WineWeights & WineGetting StartedWhether you're a beginner, intermediate or advanced, give this episode a listen as I go over the basics of getting started with your health and fitness journey! We will be talking all about setting SMART goals, the staircase to achieve those goals and how to incorporate fun into your journey (because we love balance over here).  Follow me on TikTok and Instagram @neda_vaeda ! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-09-0735 minWeights & WineWeights & WineToxic TikTokIn this episode we will target the toxic aspects of (my favorite social media platform) TikTok! We will be talking all the unhealthy things its creators promote, from questionable full days of eating, mukbang videos, to filming others in the gym. I also talk about Joey Swoll and how important he is to making the gym a positive, uplifting environment and his part in promoting healthy gym culture. Follow me on Instagram and TikTok @neda_vaeda !  --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-08-3135 minWeights & WineWeights & WineMacros 101In this episode we will be talking ALL things macros- what is a macro? why are they all important? what are some examples of each? how does alcohol tie into macros, health, and fitness? and more! I will also talk about why I think macro tracking can be super helpful and beneficial and my favorite tracking app, Macrofactor. Follow me on Instagram and TikTok @neda_vaeda ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-08-2437 minWeights & WineWeights & WineBooty GainsIn this episode we are talking ALL things booty gains! I will be sharing my top moves for glute growth, some science, importance of rest and fuel, and more. Follow me on Instagram and TikTok @neda_vaeda❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-08-1731 minWeights & WineWeights & WineWho? What? Why?Welcome to the first official episode of the Weights & Wine podcast! I will be discussing why I chose this name, the purpose of this podcast, and sharing the origins of my personal health and fitness journey. Follow me on TikTok and Instagram @neda_vaeda --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-08-1020 minWeights & WineWeights & WineTRAILERWelcome to the Weights & Wine podcast! A place where health and fitness meets having fun and living your best life. Each week we will focus on different topics in the health and fitness field, so be sure to subscribe so you never miss an episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/neda-vaeda/support2022-08-0300 minLos cuentos de RafaelaLos cuentos de RafaelaOlivia y el juguete perdidoInterpretado por Rafaela T. Neda2021-09-1302 minenTITLEd 1enTITLEd 1Ep. 4 - "Leading Without A Purpose"This month Entitled 1 will be opening for the new school year! This week’s topic is leading without a purpose. The Podpro for this week is Educate and the Surtitle for this week is Christa McAuliffe. Dr. Neda J tells educators to take the time to observe their students. Look Both Ways by Jason Reynolds is the titled read for the month to encourage reading literacy for teens and young adults.   References Educate https://www.apmreports.org/collection/educate-podcast Christa McAuliffe https://www.biography.com/astronaut/christa-mcauliffe    2021-08-3012 minenTITLEd 1enTITLEd 1Ep. 3 - "Planning for Failure"This month Entitled 1 will be opening for the new school year! This week’s topic is planning for failure. The Podpro for this week is Truth for Teachers and the Surtitle for this week is Jaime Escalante. Dr. Neda J tells educators to model while they teach. Look Both Ways by Jason Reynolds is the titled read for the month to encourage reading literacy for teens and young adults.   References Truth for Teachers https://thecornerstoneforteachers.com/truth-for-teachers-podcast/ Jaime Escalante https://www.biography.com/scholar/jaime-escalante     2021-08-2316 minenTITLEd 1enTITLEd 1Ep. 2 - "Subject Matter Expert"This month Entitled 1 will be opening for the new school year! This week’s topic is for teachers to understand that they are subject matter experts. The Podpro for this week is The Creative Classroom and the Surtitle for this week is Vivian Paley. Dr. Neda J tells educators to use Mind Mapping to learn vocabulary. Look Both Ways by Jason Reynolds is the titled read for the month to encourage reading literacy for teens and young adults.   References The Creative Classroom https://spencerauthor.com/podcast/   Vivian Paley ht...2021-08-1612 minenTITLEd 1enTITLEd 1Ep. 1 - "Back to School 2021"This month Entitled 1 will be opening for the new school year! This week’s topic provides educators, parents, and students with strategies to enter the new school year successfully. The Podpro for this week is TED Talk Daily and the Surtitle for this week is Mr. McGuffey. Dr. Neda J tells educators to use Bloom’s verbs in their daily objectives. Look Both Ways by Jason Reynolds is the titled read for the month to encourage reading literacy for teens and young adults.   Sources: TED Talk Daily https://www.ted.com/about...2021-08-0925 minLos cuentos de RafaelaLos cuentos de RafaelaRuby, mono ve, mono haceRuby, mono ve, mono hace de Peggy Rathman interpretado por Rafaela Trejo Neda 2021-06-2203 minenTITLEd 1enTITLEd 1Ep. 19 - "Castaneda Standard Program Evaluation"This month Entitled 1 will be recognizing Jewish American Heritage Month. This week’s topic is about program evaluation for LEP students according to the Castaneda Standard and evaluate the effectiveness of the standard. The Podpro for this week is Classnotes and the Surtitle for this week is Emma Hart Willard. Dr. Neda J tells educators to use sentence frames as the education strategy for this week. Prodigy by Marie Lu is the current title for the month to encourage reading literacy for teens and young adults while introducing books within a series.   References Emm...2021-05-2412 minenTITLEd 1enTITLEd 1Ep. 18 - "English Language Learners Part 6"This month Entitled 1 will be recognizing Jewish American Heritage Month. This week’s topic is about special education and gifted and talented for LEP students according to the Castaneda Standard and evaluate the effectiveness of the standard. The Podpro for this week is The Thought Experiment and the Surtitle for this week is Frank Laubauch. Dr. Neda J tells educators to use nonverbal communication as the education strategy for this week. Prodigy by Marie Lu is the current title for the month to encourage reading literacy for teens and young adults while introducing books within a series.   ...2021-05-1015 minenTITLEd 1enTITLEd 1Ep. 17 - "English Language Learners Pt. 5"This month Entitled 1 will be recognizing Jewish American Heritage Month. This week’s topic is about exiting criteria for LEP students according to the Castaneda Standard  and evaluate the effectiveness of the standard. The Podpro for this week is Latin American History and the Surtitle for this week is Ellen Ochoa. Dr. Neda J tells educators to speak clearly and have a waiting time for students response as the education strategy for this week. Prodigy by Marie Lu is the current title for the month to encourage reading literacy for teens and young adults while introducing books within a ser...2021-05-0316 minenTITLEd 1enTITLEd 1Ep. 16 - "English Language Learners Part 4"This month Entitled 1 will be recognizing English Language Month. This week’s topic is about the bilingual program according to the Castaneda Standard and evaluate the effectiveness of the standard. The Podpro for this week is ESL Pod and the Surtitle for this week is Oliver Stone. Dr. Neda J tells educators to incorporate native language for students as the education strategy for this week. Legend by Marie Lu is the current title for the month to encourage reading literacy for young adults and introduce books within a series.   References Oliver Stone h...2021-04-2615 minenTITLEd 1enTITLEd 1Ep. 15 - "English Language Learners Part 3"This month Entitled 1 will be recognizing English Language Month. This week’s topic is about the three-pronged Castenada approach and evaluate the effectiveness of the standard. The Podpro for this week is Empowering LLs and the Surtitle for this week is James Joyce. Dr. Neda J tells educators to emphasize productive language for the education strategy for this week. Legend by Marie Lu is the current title for the month to encourage reading literacy for young adults and introduce books within a series.   References James Joyce https://www.britannica.com/biography/Jam...2021-04-1916 minenTITLEd 1enTITLEd 1Ep. 14 - "English Language Learners Part 2"This month Entitled 1 will be recognizing English Language Month. This week’s topic is about the English Language learners and court case decisions leading to the Castaneda Standard. The Podpro for this week is Expresso English and the Surtitle for this week is JK Rowling. Dr. Neda J tells educators to teach language in all curriculums for the education strategy for this week. Legend by Marie Lu is the current title for the month to encourage reading literacy for young adults and introduce books within a series.   References JK Rowling https://www...2021-04-1216 minenTITLEd 1enTITLEd 1Ep. 13 - "English Language Learners Pt. 1"This month Entitled 1 will be recognizing English Language Month. This week’s topic is about Title 1 policies concerning English Language Learners. The Podpro for this week is English Class 101 and the Surtitle for this week is Charlotte Bronte. Dr. Neda J educators to cultivate relationships for the education strategy for this week. Legend by Marie Lu is the current title for the month to encourage reading literacy for young adults and introduce books within a series.   References Charlotte Bronte https://www.britannica.com/biography/Charlotte-Bronte Developing Programs for English Lan...2021-04-0516 minenTITLEd 1enTITLEd 1Ep. 12 - "Reporting"This month Entitled 1 will be recognizing Women’s Month. This week’s topic is about relevant data being reported in Title 1. This section of the presents how funds are reported but something deeper should be considered when being awards funds. The Podpro for this week is Climate Cast and the Surtitle for this week is Mary McLeod Bethune. Dr. Neda J encourages leaders to use corrective feedback for the education strategy for this week. The Woman Code by Sophia Nelson is the current title for the month to encourage reading literacy for adult women.   References 2021-03-2916 minCheers To Us!Cheers To Us!Self-Publishing Your First BookHi, hello, welcome! Today's episode is a bit more informative, since self-publishing and writing your own book is something I get asked about a lot. I wanted to share the information and knowledge that I've gained through research and my own experience to hopefully help someone else out if you're looking to start this journey yourself! I published my first book when I was in college, so I figured out some tips and tricks to do it for free, with the least hassle possible. Tune in to learn more! Instagram: @sarrrami // Neda Sarrami --- Support this podcast: https://podcasters.spotify...2021-03-2536 minenTITLEd 1enTITLEd 1Ep. 11 - "Leftovers"This month Entitled 1 will be recognizing Women’s Month. This week’s topic is about the unused funds for school improvement in Title 1. This section of the law presents how the State education agencies can reallocate funds where needed. The Podpro for this week is The Past & The Curious and the Surtitle for this week is Lucy Diggs Slowe. Dr. Neda J encourages parents to use routines for the education strategy for this week. The Woman Code by Sophia Nelson is the current title for the month to encourage reading literacy for adult women.   References 2021-03-2222 minenTITLEd 1enTITLEd 1Ep. 10 - "Priority"This month Entitled 1 will be recognizing Women’s Month. This week’s topic is about the priorities for school improvement in Title 1. This section of the law presents how low performing schools must demonstrate to State and local education agencies its need for more funding. The Podpro for this week is Grammar Girl and the Surtitle for this week is Anne Sullivan. Dr. Neda J encourages the educators to use Collabrify for the education strategy for this week. The Woman Code by Sophia Nelson is the current title for the month to encourage reading literacy for adult women.  2021-03-0821 minenTITLEd 1enTITLEd 1Ep. 9 - "School Improvement Reserves"This month Entitled 1 will be recognizing Women’s Month. This week’s topic is about the Title 1 reserves and its use. This section of the law presents how our schools are to improve under the funding that it is provided. The Podpro for this week is Flyest Fables and the Surtitle for this week is Alice Freeman Palmer. Dr. Neda J encourages the educators to use VoiceThread for the education strategy for this week. The Woman Code by Sophia Nelson is the current title for the month to encourage reading literacy for adult women.   References 2021-03-0127 minenTITLEd 1enTITLEd 1Ep. 8 - "Failure is Not an Option"This week’s topic is celebrating Black History Month and some of our black historical educators and schools. The Podpro for this week is What If World and the Surtitle for this week is Dr. Edmund Gordon. Dr. Neda J encourages the educators to use the Muddiest Point for the education strategy for this week. “The Black Kids” by Christina Hammond Reed is the current title for the month to encourage reading literacy and knowledge of black history.   References “10,000 Hours, A Long Head Start” https://www.american.edu/magazine/article/10-000-hours-a-lo...2021-02-2225 minenTITLEd 1enTITLEd 1Ep. 7 - "Fighting in the Trenches"This week’s topic is celebrating Black History Month and some of our black historical educators and schools. The Podpro for this week is Tinkercast and the Surtitle for this week is Virginia Estelle Randolph. Dr. Neda J encourages the educators to use differentiation for the education strategy for this week. “The Black Kids” by Christina Hammond Reed is the current title for the month to encourage reading literacy and knowledge of black history.   References Black Teachers in Public K-12 Schools https://www.jbhe.com/2020/04/education-department-report-offers-data-on-black-teachers-in-u-s-k-12-schools/#:~:text=Filed%20in%20Research%20%26%20Studies...2021-02-1526 minenTITLEd 1enTITLEd 1Ep. 6 - "Unorthodox Education"This week’s topic is celebrating Black History Month and some of our black historical educators and schools. Students will also be recognized for their progress and student academic achievements. The Podpro for this week is But Why and the Surtitle for this week is Marva Collins. Dr. Neda J encourages the educators to use graphic organizers for the education strategy for this week. “The Black Kids” by Christina Hammond Reed is the current title for the month to encourage reading literacy and knowledge of black history.   References African Americans and Education https...2021-02-0824 minenTITLEd 1enTITLEd 1Ep. 5 - "Titled History"This week’s topic is celebrating Black History Month and some of our black historical educators and schools. As Entitled 1 celebrate the month of February, students will also be recognized for their progress and student academic achievements. The Podpro for this week is TED Talks Daily and the Surtitle for this week is Fanny Jackson Coppin. Dr. Neda J encourages the educators to use think-pair share for the education strategy for this week. The Black Kids by Christina Hammond Reed is the current title for the month to encourage reading literacy and knowledge of black history.   R...2021-02-0125 minenTITLEd 1enTITLEd 1Ep. 4 - "Titled Requirements Pt. 2"This week’s topic is about the Title 1 Part A challenging academic standards for Local Education Agencies. This law presents how our students should be challenged and the alignment with schools under State mandates. The Podpro for this week is Principally Speaking and the Surtitle for this week is Horace Mann. Dr. Neda J encourages the educators to use collaborative learning for the education strategy for this week. Full Cicada Moon by Marilyn Hilton is the current title for the month to encourage reading literacy.   References Title 1: Improving the Academic Achievement of the Dis...2021-01-2518 minenTITLEd 1enTITLEd 1Ep. 3 - "Titled Requirements Pt. 1"This week’s topic is about the Title 1 Part A challenging academic standards for States. This law presents how our students should be challenged and the alignment with local education agencies and schools. The Podpro for this week is the 10-minute Teacher and the Surtitle for this week is Mr. Albert Hardison. Dr. Neda J encourages the educators to use multimedia learning for the education strategy for this week. Full Cicada Moon by Marilyn Hilton is the current title for the month to encourage reading literacy.   References Title 1: Improving the Academic Achievement of the...2021-01-1819 minenTITLEd 1enTITLEd 1Ep. 2 - "Funding or the Lack Thereof"This week’s topic is about the Title 1 Part A funding and the lack of resources that continues to diminish the schools of low-income communities. The Department of Education budget for FY2020 is also analyzed concerning its distribution and the revocation of specific program funding. The PodPro for this week is the House of EdTech and the Surtitle for this week is Howard Garner. Dr. Neda J encourages the educators to use collaborative learning for the education strategy for this week. Full Cicada Moon by Marilyn Hilton is the current title for the month to encourage reading literacy. ...2021-01-1121 minWest of Middle East - Season 1West of Middle East - Season 1Episode 7: Neda NobariAn Iranian immigrant who became a millionaire in the U.S. is using her resources to support arts, education and podcasts like this one, that help create understanding about the Middle East diaspora.2017-03-0900 minWest of Middle East - Season 1West of Middle East - Season 1Bonus Content: Keely BadgerKeely Badger, Executive Director of Neda Nobari Foundation, talks about the inspiration behind producing a podcast like West of Middle East, today.2017-03-0900 min