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The Neeley Neal Show
Owning Your Unique Gifts with Jessica Bargenquast
It’s time to make a change with Lady Changemaker herself! This episode’s featured guest is Jessica Bargenquast, a living testament to self-development! Join us as she shares her journey of finding and defining her confidence as an introvert. We’ll discuss tips and advice on how to deal with your inner critic and reframe your mindset, so you can discover your own confidence to transform and empower your beautiful self! 00:00 Meet Jess! 02:55 Tell us more about yourself. 07:15 When did you start to notice that being quiet and reserv...
2021-09-07
34 min
The Neeley Neal Show
Recognizing the Small Miracles in Your Life
Today is a very special day! Neeley’s triplets turn 3!!! Birthdays tend to be a time of reflection, and for Neeley celebrating her boys turning 3 is an amazing reminder of the big and small miracles we get to experience in life. Especially when you surrender. In this episode, we’re talking all about the gifts and lessons along life's journey and Neeley’s personal surrender to God’s master plan for her! From taking leaps of faith to follow career goals, finding the man of her dreams, and the journey to welcoming 3 healthy baby boys into the world, all of these...
2021-08-31
16 min
The Neeley Neal Show
[PEP TALK] Re-Thinking What Being Fired Up Really Means
It’s time to get fired up to fuel your inner flame! This pep talk is here to help you reclaim your spark and feed your soul, so you can go through the grind of daily life as the gifted individual you truly are! What does it mean to be fired up? And how can we nurture our inner flames? Join us and fan the fire that burns in your soul! 01:05 Feeling fired up! 02:25 Knowing who you are. 02:55 Event recap. 04:45 What does it mean to be fired up...
2021-08-25
09 min
The Neeley Neal Show
Mind, Body & Spirit Renewal with Andy Ptacek, Andy the New Girl
Today’s story is one of true resilience and renewal! Meet Andy Ptacek, faith-based life coach and entrepreneur, as she shares her miraculous journey with cancer and the spiritual and physical battles that came along with it. We’ll discuss how important it is to live in the moment, put gratitude in your life, and advocate for yourself when no one else will. Join us for an episode full of faith and fortitude, because life becomes possible when we come together! 00:00 Meet Andy! 02:40 What is the story behind Andy the New Girl? 05...
2021-08-10
53 min
The Neeley Neal Show
[PEP TALK] - What Are You Hiding From?
You are unique and will be uniquely drawn to things that light you up! As you listen to this episode it may seem like a no-brainer to do things that bring you joy! Putting that into practice in the day-to-day with all its demands can be a different story. So many of us rationalize ourselves away from the things that are tugging on our hearts and give us that spark. Adulting doesn’t mean you have to hang up your poms, or dancing shoes for good. Take this as a sign. As permission to remember yourself and how it fe...
2021-08-03
12 min
The Neeley Neal Show
Gaining Momentum with Kara Franker
How can I gain momentum and stay open to life's new opportunities? In this episode, our host Neeley got to chat with long-time online friend, Kara Franker. Having connected online during their NFL cheerleading days, both Neeley and Kara have cheered each other on as they’ve taken on new adventures in life. Kara Franker is an Attorney, Entrepreneur, tourism industry executive, and former NFL cheerleader with the Kansas City Chiefs. As you can imagine from this very simplified version of Kara’s bio, she has taken her knowledge from one career and carried it into the next. Tune in f...
2021-07-27
35 min
The Neeley Neal Show
One Spark to Ignite Your Fire with Taryn Loehr
Today’s episode is all about highs and lows! Meet special guest and former Cardinals cheerleader, Taryn Loehr, who is here to share her pom and dance wisdom with us all! What skills and life lessons can we learn from cheer? How can we run a successful program? What does it mean to be a strong woman and a strong mother? We’re answering it all today and more, so that you can learn how to become the mentor and leader who brings inspiration and positivity in everything you do! 00:00 Introducing Taryn! 02:30 Who were...
2021-07-13
47 min
The Neeley Neal Show
Follow Your Passion & BRING IT ON with Courtney Krauss
We know you, our listeners, are ambitious women who seek fulfillment and growth! Today’s guest is definitely a squad sister that goes after her dreams! Our host Neeley is excited to welcome Courtney Krauss to the show! Courtney shared her experiences as a former NFL Patriots Cheerleader, All-Star Cheerleader with the legendary Spirit of Texas program, and touring on Broadway! Getting a superbowl ring her first season with the New England Patriots and performing for the 8+ month run of Bring It On, on Broadway Courtney shares the big “pinch me” moments and how they’re really those times you real...
2021-07-06
53 min
The Neeley Neal Show
[PEP TALK] You Were Born for This
We were all born free spirits - free of judgment, free of worry, free to truly be ourselves and go all out! This pep talk is here to help you so you can stop making excuses, start prioritizing yourself and your happiness, and find another way so that “I can’t” won’t ever be able to stifle you! This short and sweet episode is all about getting you to shine and live your life like the free spirit you are born to be! 1:15 What were we born for? 2:35 How can being a martyr st...
2021-06-29
14 min
The Neeley Neal Show
[PEP TALK] - Who's in Your Head?
What is that little voice chatting about in your head? None of us are immune to having negative chatter pop into our minds, but if you were to do inventory, are the thoughts that come to you most often empowering, or bringing you down? In this episode, our host Neeley is sharing how you can tune into our thoughts, recognize their tone, and focus on your higher self. The part of you who knows the incredible things you are capable of and cheers you on towards accomplishing them…..THAT is your higher self and she knows what she’s talk...
2021-06-22
10 min
The Neeley Neal Show
Heart-Centered Leadership with Tiphanie McNiff
When was the last time you did something to connect to your joy? Tiphanie McNiff is on the podcast sharing her story of doing competitive dancing for over 25 years, and how she had felt something missing in her life as a dancer after her baby was born. Tiphanie is a former NFL Oakland Raiderette and NBA dancer for the Phoenix Suns and currently coaches the UCLA dance team. In this episode, Tiphanie shares what it was like coaching and having her baby during a pandemic and the mental toughness it takes to show up and serve others day after...
2021-06-08
34 min
The Neeley Neal Show
Embracing Your Elegance, Experiences & Instincts
While we all definitely shine and have some STELLAR SUPERPOWERS, in our day-to-day lives we can often overlook our more subtle superpowers. The ones that propel our progress forward step by step, and one decision at a time! Fully embracing those subtle superpowers in itself is that message to yourself saying “You know what to do! You’ve got this! You have navigated this before! You can do this with grace!” It’s honoring your gut feelings and well-earned experience along your journey! Tune in for ways you can embrace your own elegance, experiences (including lessons from “failures”), and lean into yo...
2021-06-01
16 min
The Neeley Neal Show
The Key To Level Up Your Life
When is the last time you failed at something? Being on the journey of leveling up often looks different than we imagine. It’s a lot less like walking up a staircase, some continuous upward trend, and more like gathering wisdom along your journey from BOTH successes and failures. Adding more knowledge and experience with each step forward! This episode is full of stories from our host Neeley, and she persevered through failures, determined to reach her goals! It’s about gathering and applying those life lessons as go, so you can truly level up in life!
2021-05-25
27 min
The Neeley Neal Show
[PEP TALK] - Don't Forget the Fun in 2021
What are you doing for fun in 2021? With everything on your to-do list and with all the hats you wear, what do you have planned to pour back into your cup? We talk a lot about connecting to your source of joy here on The Neeley Neal Show and this episode is no exception! With everything our ambitious hearts have calling our name, let's not forget to include connection and doing things for the fun of it! Never underestimate the power of doing something that truly brings you joy! What will you be adding to your fun list? Take...
2021-05-18
12 min
The Neeley Neal Show
BONUS - Go Fit Win BTS! Alumni Connection Call with Neeley
Put down your pom-poms and pick up your cape, because today we’re talking superpowers! This bonus episode of The Neely Neal Show is all about charisma and what it takes to have the “it” factor. We all have the superpower of charisma inside of us, and it’s only a matter of learning how to find it, build it up, and use it in our everyday lives. How can we use our superpower to connect with others, be present, and feel empowered? How can we use it as fuel to put ourselves forward? It’s time to look inside our...
2021-05-11
42 min
The Neeley Neal Show
Creating Lasting Impact with Prim & Clove's Lisa Boettcher
Is there such a thing as a “supermom”? Our host, Neely Neal, and guest, Lisa Boettcher, certainly think so! We’re discussing how we can balance motherhood with life and all the crazy things it may throw our way. How do we prioritize the real values in our lives and discover our own daily rhythm? How do we efficiently organize our schedules for extra time and energy? Why should we surround ourselves with like-minded women? And the most important question of all: Is there life after motherhood? We’ve got all the answers and more on this episode of The Neel...
2021-05-04
21 min
The Neeley Neal Show
Stop Surviving & Start Thriving - Who and What Are you Surrounding Yourself With?
Smurfs, french cooking and poms….oh my! In this episode, our host Neeley is sharing the importance of intentionally taking time to surround yourself with things, activities, and people that energize and fire you up! In a world where it can be all too easy to get caught up in a mindless scroll, it’s all the more important to take time to do things you enjoy! Those activities are the “what”. When it comes to “who” you are spending your time with, Neeley shares some personal experiences and questions you can ask yourself to make sure you are surrounding...
2021-04-27
33 min
The Neeley Neal Show
Curate What You Consume - The Podcasts & Books You Need Right Now
Get ready for an incredible list of books and podcasts! If you’re listening to this podcast, we can guess that you are someone who is interested in personal growth and surrounding yourself with people who lift each other up! Our host Neeley is sharing some of her favorite books and podcasts that will help you grow in life and business, and entertain you a bit too while you get fired up! Tune in to this episode for the importance of the content you are consuming, and where you can find more incredible books and podcasts just like this! ...
2021-04-20
20 min
The Neeley Neal Show
Recognizing Your True Talents with Kenzie Hart Schade
This episode is one where talent, passion, and the logistics of running businesses meet! We’re chatting with the owner and founder of Hart Creative Kenzie Hart Schade. Kenzie is a Photographer, Videographer, owner of multiple businesses, and former collegiate dancer. In this candid interview, we’re talking about the importance of having the right support people, real self-care, and telling your story through photos and video to stand out in your industry. If you are growing something you’re passionate about or honing in on what your zone of genius is...this episode is for you! 0...
2021-04-13
34 min
The Neeley Neal Show
[PEP TALK] - Is Self Care Actually Making You Happy?
We’re here with a brand new series and for our first ever Pep Talk we’re talking about Happiness! Joy and happiness are things we all seek and want to create in our lives as much as possible. However, in that pursuit, do we really know what will bring true and lasting happiness? Tune in for questions to ask yourself to define what happiness looks like to you, if self-care is the answer, and even deeper into what will bring true joy and happiness that lasts. 01:10 Welcome to our new series! 01:50 What can y...
2021-04-06
08 min
The Neeley Neal Show
Getting Out of Your Own Way with Lindsey Schwartz
What is stopping you from becoming the person who is able to conquer your biggest goals? We are so excited to have Lindsey Schwartz on the podcast! Lindsey is an author, speaker, business mentor, investor, and Founder of Powerhouse Women! We’re talking about listening to the tugs on your heart, and the power of surrounding yourself with people who will believe in you and cheer you on especially when fear and doubt sink in. Of course, we also talk about cheer, dance, and some big future goals! Tune in to hear how she has taken the leap into th...
2021-03-30
39 min
The Neeley Neal Show
BONUS - Alumni Connection Call with Mickey Crawford-Carnegie
We’re back with another GO FIT WIN connection call! In today’s episode, we get to hear from Mickey Crawford-Carnegie. Mickey is a Former NCA Cheerleading Instructor, Georgia Tech University cheerleader, Former NFL Atlanta Falcons Cheerleader, Current Alumni director for the Atlanta Falcons Cheerleaders, and one of the founders of the NFL Cheerleaders Alumni Association! Tune in as we talk all about NFL Cheerleading, the transition after retiring from cheer, and the importance of continuing to stay connected with w community of like-minded people! 03:30 What inspired the creation of this Go Fit Win community!
2021-03-26
44 min
The Neeley Neal Show
Reclaim Your Natural Superpowers Series | Power to Choose
It’s the final Episode of our Reclaim Your Natural Superpower Series! What is it that you REALLY want? When we choose ourselves and choose to move in the direction of the life we want, we are validating the belief that we are worthy of the life we want in the first place. Tune in for ways you can let go of other’s expectations, and actively make choices that will lead to the life you want! ‘Cause choosing to be passive and react to what life throws your way is just as much a choice as choosing what you wo...
2021-03-23
26 min
The Neeley Neal Show
BONUS - Alumni Connection Call with Jada Davis
In our Go Fit Win Community, we not only come together to pull our Poms off the shelf and dance together every month, but we also foster connections and networking with like-minded women! Jada is a certified personal trainer, former NFL Cheerleader for the Tampa Bay Buccaneers and the Jacksonville Jaguars. Today she is the founder of Poms Up Health and Fitness, helping former pro dancers and cheerleaders look and feel like themselves again! Tune in to hear Jada’s journey becoming a pro cheerleader, how her relationships with other women on her squads have impacted her life, and th...
2021-03-19
49 min
The Neeley Neal Show
Figure Out What's Holding You Back and Get Unstuck with Melissa Machat
If nothing could hold you back, what would you do? What would you create? Melissa Machat is our guest today to help us figure out how to get unstuck! Melissa is a Real Estate Broker, Entrepreneur, and the founder of Realign Coaching and Consulting! In this episode, Melissa shares how we set goals with our conscious minds, but it's our subconscious that needs to also be in line with those goals in order to fulfill them! It’s about being in alignment, connecting with ourselves, and breaking things down into small pieces to make them achievable! Tune in to he...
2021-03-16
45 min
The Neeley Neal Show
BONUS - Alumni Connection Call with Aubrey Aquino
Get ready for a peek into one of last year’s Connection Calls in the Go Fit Win community! In this special bonus episode, we get to hear from Aubrey Aquino! Aubrey is a former Raiderette, AZ Cardinals Cheerleader, and former NBS dancer for the Sacramento Kings! Aubrey currently lives in Northern California with her two boys and is the television host of Your California Life on ABC 10 in Sacramento! Although Neeley and Aubrey didn’t cheer for the Cardinals in the same seasons, they both share how being part of Pro cheer and dance teams has impacted their live...
2021-03-12
47 min
The Neeley Neal Show
Reclaim Your Natural Superpowers Series | Charisma & Influence
We’re back with the 4th Natural Superpower in our series - Charisma! In this episode, our host Neeley sharing 7 common traits of charismatic people, and how embracing them can help us make genuine connections with others! It’s about owning your space, owning your voice, and showing up in the world in a way that YOU know the impact you can make for good! Tune into this 4th of 5 Natural Superpowers and how you can put them into action in your daily life! 01:15 What are our Natural Superpowers? 04:00 How can we put these Natural Super...
2021-03-09
24 min
The Neeley Neal Show
Owning Your Story with Danielle Kamela
What is stopping you from going after your dream career? In this episode, our host Neeley is joined by squad sister and fellow Cardinal Cheerleading alumni, Danielle Kamela! Neeley and Danielle catch up from their days of cheering on the sidelines together at Superbowl 43 and talk about Danielle’s experiences as an NFL cheerleader, NBA Dancer, Fox sports spokesperson, and WWE wrestler Vanessa Borne! Danielle shares how she has pivoted and continued to follow her dreams despite being told in college that she would “never make it”. Tune in to hear how Danielle has broken into multiple different competitive fields...
2021-03-02
44 min
The Neeley Neal Show
Make Extraordinary Friends
Many of us have heard the saying that goes something like, “You are a combination of the 5 people you spend the most time with”. How true is this for you, and when is the last time you did an inventory of your relationship with yourself, and those 5 people you surround yourself with? In this episode, our host Neeley is talking about the treasure of making extraordinary friendships as adults! Needing a supportive, energizing, group of like-minded people isn’t something you grow out of at a certain age. In fact, with navigating life experiences we need extraordinary friends in our li...
2021-02-23
28 min
The Neeley Neal Show
Breaking Through Challenges with Louise Valentine
Sometimes in order to live a FULL OUT life we need to tackle obstacles head on! In this episode, our host Neeley is joined by the author of The Art of Breaking Through, Louise Valentine! Louise is a wellness expert, Sports and Medical Massage Therapist., and military spouse. Louise shares her story of achieving success as one of few women working with NFL players, continuing to build her career through moves as a military spouse, and mastering her mindset as she faced challenging diagnoses. It’s like that quote from Greek Philosopher Heraclitus, the only constant in life is ch...
2021-02-16
49 min
The Neeley Neal Show
Reclaim Your Natural Superpowers Series | Self-Confidence
Welcome back to The Neeley Neal Show! This episode is all about you recognizing the power within and remembering who you are! Our host Neeley shares times she has felt low self-confidence, and the actions we can all take to reclaim that confidence in ourselves! She talks about everything from confidence killers to how we can be in integrity and keep our promises to ourselves! Of course, there are some dance and cheer lessons in there too! Tune in to hear how you can reconnect with yourself and reclaim your self-confidence superpowers! 02:00 What are your natural superpowers?
2021-02-09
29 min
The Neeley Neal Show
Leading with Love & Creative Expression with Catie Menke
In this special first guest episode, our host Neeley is joined by fellow NFL Cardinals Cheer Alumni Catie Menke! Catie is an entrepreneur and creative professional with a heart for supporting women, bringing more beauty into their lives! Her calling is to inspire women to hold and share more self-love through creativity and connection. In this episode, we dive into how Catie made the transition from being an NFL Cheerleader to running her own multi-faceted business! Tune in to hear how Catie has grown her business and fulfillment, pivoting through the pandemic and continuing on the constant journey of...
2021-02-02
41 min
The Neeley Neal Show
The Art of Asking for Help
Today’s topic is one our Host Neeley is constantly working on herself, and so excited for you to join in on this conversation! We’re talking about something that is difficult for most of us, asking for help! In this episode, Neeley breaks down the mental load that is particularly taxing for women, and ways we can ask for help to ease that load. From resources to understanding what is holding us back from asking for help, this episode is full of so many ways you make your day-to-day run smoother, and mutually benefit those you hire to help...
2021-01-26
38 min
The Neeley Neal Show
Reclaim Your Natural Superpowers Series | Cultivating Energy
What does it really take to create energy? Cultivating energy doesn’t always look like going full out on a stage. Cultivating powerful energy can be miraculously quiet. In this episode, our host Neeley talks about lessons she learned about cultivating energy during her triplet pregnancy. Creating energy when there is none is an ability you have! Your energy is something that starts within and radiates outward whether you are being conscious of it or not. Tune in to hear how you can cultivate and create your energy with intention! Let’s dive into how to cultivate, create, and prot...
2021-01-19
30 min
The Neeley Neal Show
Taking Inspired Action
What is inspired action!? In this episode, our host Neeley dives into what inspired action is, and what it means to be a Spirit Leader, on and off the field, court, and stage! As she’s mentioned in previous episodes, connecting to your source of joy is one of our main goals here on The Neeley Neal Show! One way we can do that is by changing your daily “have to’s” to daily “get to’s”! Tune into this episode to hear how our perspective can shift everything, and how we can show up as Spirit Leaders in our day to day...
2021-01-13
19 min
The Neeley Neal Show
Reclaim Your Natural Superpowers Series | Positive Mindset
Today’s episode is all about how you can reclaim your natural superpowers to make the impact you’re meant to make! Tune in as our host Neeley gives us the tools and questions to ask ourselves to get in touch with our own superpowers. One of the biggest things that will affect your ability to make the impact you have the potential to make is your mindset! Being intentional about bringing yourself back to a positive mindset, again and again, is an alignment that will not only impact the joy of your day to day life but how you...
2021-01-05
23 min
The Neeley Neal Show
Prioritize with Purpose - Big Rocks & T-shirt Sizes
Are you conscious of how you are investing your time? Today we’re talking about the framework and tools you need to identify and plan your priorities! In this episode, our host Neeley walks us through the process she uses to identify areas of her life she wants to improve and prioritizes infusing things that light her up in her daily life! It’s the perfect formula of what needs to be done and what fills you up! Tune in for the steps you can take to set goals with meaning, and decide to live every day full out!
2021-01-05
20 min
The Neeley Neal Show
Stop Going Through The Motions in your Daily Life
In this episode, our host Neeley talks about how she came to create the thing she needed, a sisterhood dancing next to your best friends! We can all relate to the feeling of going through the motions. As Neeley refers to “adulting” in this episode, as grown-ups there never seems to be a lack of cups we pour into, and people to serve. While, of course, so many of the hats we wear are fulfilling and wonderful! What Neeley reminds us in this episode is that with all those amazing hats we wear, we can’t forget about the person...
2020-12-29
18 min
The Neeley Neal Show
5 Life Lessons from the Sidelines
After years of cheer and dance, our host Neeley is sharing her story and five lessons she has learned from standing on the pitcher’s mound as a kid to becoming an NFL Cheerleader with the Arizona Cardinals! From cross country moves in grade school and college, and pushing through “failures” and successes there are so many life lessons she has learned along the way. Tune in to see if you have had any life lesson parallels along your own journey! 01:30 Do any of these life skills stand out or resonate with you? 04:10 What I learned...
2020-12-29
42 min
The Neeley Neal Show
What it Means to Go Full Out
Welcome to the very first episode of The Neeley Neal Show! Grab a cup of wassail or whatever suits your fancy, and pull up a chair for this cozy introduction to your new favorite podcast! In this episode, our host Neeley dives into what it really means to Go Full Out. Tune in for actionable ways you can gain clarity around what living Full Out would look like for you personally. We all know what it feels like to go through the motions and play it small. You deserve to live life full out and have the impact you’re...
2020-12-29
21 min
The Neeley Neal Show
Welcome to The Neeley Neal Show!
It's time to stop going through the motions and start living life full out! Put your positive mindset to work for you, reclaim your natural superpowers, and reconnect to your source of joy. Listen in as Neeley Neal, founder of Go Fit Win and former NFL cheerleader turned wife, mom of 4 (including triplets!) and tech industry career woman digs in to keep you fired up and living life full out. Each episode is designed to give you the tools, ideas & inspiration you need to cultivate energy where there is none and plug back into your bi...
2020-12-29
01 min
Something To Wine About
New Year's Eve Celebration - Ringing in 2019
In this particular episode, hosts JJ Flizanes and Michael Neeley, are joined by Doug "Juice Box" Sandler and Nicole Young, as they ring-in 2019 at Michael's place in Santa Cruz, CA. This is NOT a PG-rated episode, so please be prepared for a raw ending. =) Don’t forget to subscribe to the Something to Wine About podcast so that you don't miss a single episode. While you're at it, please take a moment to write a short review and rate our show. It would be greatly appreciated! To learn more about wineries we’ve visite...
2020-05-13
1h 15
Buy This - Not That
JVology Joint Venture Success System with Jay Fiset
Hello Solopreneur Dynamos! Welcome to Buy This – Not That! I am your host, Michael Neeley, and today we’re going to reveal another great Joint Venture program known as JVology. Joining me is Jay Fiset of JVology and Mastermind to Millions. Jay is an International best-selling author, a student of human nature, an avid outdoorsman at 5-star hotels, speaks fluent smart ass, and is dedicated to instigating a global movement of Conscious Creators and supporting people to organize their life and resources around their passions and their gifts. He is the founder of JVology – one of the t...
2020-05-06
31 min
Consciously Speaking
Theresa Sue Seabaugh Memorial Episode
This Special Episode is a Memorial to my sister, Theresa Sue (Neeley) Seabaugh, as well as an inside look at her life from those who knew and loved her dearly. In it, you will hear pieces taken from the funeral services, as well as casual stories being shared at family gatherings. This may not be of interest to you at all, and I completely understand if it is not. If that’s the case, just ignore this episode and enjoy the rest of our archive of material. However, if you are dealing with the death of of lo...
2020-03-10
23 min
Consciously Speaking
Season 4, Episode 407: Theresa Sue Seabaugh Memorial Episode
This Special Episode is a Memorial to my sister, Theresa Sue (Neeley) Seabaugh, as well as an inside look at her life from those who knew and loved her dearly. In it, you will hear pieces taken from the funeral services, as well as casual stories being shared at family gatherings. This may not be […]The post Season 4, Episode 407: Theresa Sue Seabaugh Memorial Episode appeared first on Michael Neeley.
2020-03-09
23 min
The Podcast Guy
Kimberly Seltzer of The Charisma Quotient
Welcome to episode 5 of The PodQuest Show. Meet Kimberly Seltzer. With a vat of knowledge and experience as a therapist, certified style & confidence coach, dating coach, and matchmaker, Kim has helped thousands of people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kim has changed lives by changing their style, emotional and social intelligence using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image and messaging and how it impacts attraction. This Los Angeles-based expert travels the country helping...
2019-12-20
34 min
Consciously Speaking
Season 4, Episode 387: Michael Neeley – Podcast Host, Author & Mentor to Visionary Solopreneurs
In this episode, JJ Flizanes takes over the hosting role as she interviews Michael about how he helps coaches, authors, speakers, and holistic practitioners with a powerful message, spread it to the farthest reaches of the planet. We talk about the Four Pillars of Authority – Podcasting, Virtual Summits, Speaking from Stage, and Getting Published; […]The post Season 4, Episode 387: Michael Neeley – Podcast Host, Author & Mentor to Visionary Solopreneurs appeared first on Michael Neeley.
2019-09-13
31 min
Something To Wine About
Part 2 of our experience at The Stonehaus in Westlake Village, CA
Join hosts Melanie Benson (of Amplify Your Success Podcast) and Michael Neeley (of Consciously Speaking and Buy This - Not That), along with JJ Flizanes and Melanie's husband Tim. Here is the barely edited episode recorded at The Stonehaus in Westlake Village (please excuse the volume levels as we had four people and one microphone over lunch). This is Part 2 of 2. Enjoy! Mentioned In this Episode: Something to Wine About Facebook Group (join us for upcoming wine features and connect with other wine lovers!) New Media Summit
2019-08-21
47 min
Something To Wine About
Part 1 of our experience at The Stonehaus in Westlake Village, CA
Join hosts Melanie Benson (of Amplify Your Success Podcast) and Michael Neeley (of Consciously Speaking and Buy This - Not That), along with JJ Flizanes and Melanie's husband Tim. Here is the barely edited episode recorded at the Stonehaus in Westlake Village (please excuse the volume levels as we had four people and one microphone). This is part 1 on 2. Enjoy! Mentioned In this Episode: Something to Wine About Facebook Group (join us for upcoming wine features and connect with other wine lovers!) New Media Summit
2019-08-21
39 min
Consciously Speaking
HIVE, Ayahuasca & The Art of Forgetting
In this episode Michael goes back to a solo show and discusses his new community, the HIVE (Harnessing Integral Vibrational Energy), as well as the Entrepreneur's Toolkit Giveaway, his upcoming retreat and medicine journey at Rythmia, and his book The Art of Forgetting. All of these elements play into waking up as a human being and taking that to the next level of working toward waking up (and even saving) the planet. You can check out any of these items by clicking on the links above or by going to www.MichaelNeeley.com/HIVE, www.M...
2019-01-28
32 min
Consciously Speaking
Season 4, Episode 364: Vibrational Frequency with JJ Flizanes & Michael Neeley
In today’s episode, Michael is joined by JJ Flizanes. JJ is an Empowerment Strategist and the host of several podcasts including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness and an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the […]The post Season 4, Episode 364: Vibrational Frequency with JJ Flizanes & Michael Neeley appeared first on Michael Neeley.
2019-01-04
27 min
Consciously Speaking
Raising your frequency with JJ Flizanes and Michael Neeley
In today's episode, Michael is joined by JJ Flizanes. JJ is an Empowerment Strategist and the host of several podcasts including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness and an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life. JJ was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, and has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW...
2019-01-04
27 min
Something To Wine About
What's a Bottle (or Three) Among Friends?
The day after this show was conceived, hosts Melanie Benson (of Amplify Your Success Podcast) and Michael Neeley (of Consciously Speaking and Buy This - Not That), grabbed a bunch of friends at the New Media Summit and rolled out the first episode. Here it is, uncut and barely edited (please excuse the volume levels as we had six people and one microphone). Join Michael and Melanie, along with Richard Otey, Debbi Dachinger, Mellissa Seaman and Adam Barker, as they wined their way through topic after topic. Key Takeaways Why Wine? A taste...
2018-10-09
47 min
Something To Wine About
An Introduction to Something To Wine About
If you love wine as much as Melanie Benson, Host of Amplify Your Success Podcast, and Michael Neeley, Host of Consciously Speaking and Buy This - Not That, do, then it makes perfect sense to grab your fellow wine lovers and start a podcast! In our introduction episode, grab a glass of vino and sip your way through why two very busy entrepreneurs followed the spark of passion to create a community about wine. Key Takeaways What the Something to Wine About Podcast will feature The inspiring dinner where the podcast was “born” What happens when...
2018-09-03
14 min
Buy This - Not That
Introduction to Buy This - Not That
Welcome to the Buy This Not That podcast! I am your host, Michael Neeley, and I've created this podcast to provide you with time-saving insights on the technology and training you need to be successful as a visionary solopreneur in today's ever-changing market. You can expect to hear unbiased, comprehensive reviews of the tools you need for your business to function effectively and grow steadily. These reviews will include everything from CRMs and webinar platforms, to productivity software and automation tools. In addition, I'll bring you the top trainers in the various fields...
2018-04-11
11 min
Consciously Speaking
Valentine's Day Special with Meghan Neeley & Ben Saltzman
Love is in the air! With Valentine's Day approaching, my wife, Meghan (Episode 224 and Episode 322), and I decided to get together with our dear friend and Master Enneagram coach, Ben Saltzman (Episode 61 and Episode 219), for an interview about how our Enneagram Types play out in relationships and how our personal transformation around our types has opened us up to more connection, love, and abundance. If you want to watch the interview as a video, click here: Michael & Meghan Valentine's Day Interview. And if you're interested in the program Ben talks about near the end of the interview, y...
2018-02-05
1h 10
Consciously Speaking
Jay Fiset - a Master of the Mind
Today’s guest is Jay Fiset. Jay is a best-selling author, a student of human nature, an avid outdoorsman at 5 star hotels, speaks fluent smart ass, can see and reflect your life mission in 5 minutes flat, loves having 2 sons so he can play with their toys, still fantasizes about his wife after 25 years, loves ideas, but loves results even more, can simultaneously laugh and cry for different reasons at the same time, has never been star struck (but assures me that if he had had the chance to meet Martin Luther King, I would have heard him screaming like a t...
2018-01-08
52 min
Consciously Speaking
Happy 2018 New Year Special
Welcome to my first show of 2018, a New Year Special. It’s gonna be just me and you for a little bit, as I share some ideas I’ve been dealing with around the show and what I’m up to in the world. I also want to invite you to join me for a free interactive group video call on January 3rd (replays will be available). In this interactive call, we’ll cover the importance of articulating in writing what exactly your destination/goal is, and we’ll do this very tangibly. I’ll also cover t...
2018-01-01
12 min
Consciously Speaking
Jared Angaza Gives Us a Glance at What Conscious Philanthropy Looks Like
Today’s guest is Jared Angaza. Jared is a strategist and philanthropist. As a lifelong student of creativity, economics, science, strategy, philanthropy, consciousness and indigenous cultures, he understands that our beliefs, truths, values and priorities are rooted in our perspective. His primary focus now is what he calls “conscious philanthropy”, which cultivates long-term, transformational methods of philanthropy that bolster spiritual alignment and elevate the human experience. Jared believes we are all extraordinary beings created to thrive through deep relationships, nature, spirituality and creativity. His purpose is to contribute to a more harmonious world by inspiring others to embrac...
2017-12-18
42 min
Consciously Speaking
Join Mellissa Seaman, Savvy Business Coach and a Gifted Intuitive, In a Deep Dive Around "Genius"
Today’s guest is Mellissa Seaman. Mellissa is a Gifted Intuitive with a sharp business mind and she helps inspired professionals to identify their gifts, and access their purpose, power, and pleasure. She utilizes her shamanic wisdom, intuitive clarity, and her business acumen to help you get what you want. And that’s a pretty cool thing coming from a former attorney who’s deeply in touch with her woo-woo. Mellissa’s calling is to support you in your inspired work in the world, and she does it exceedingly well. You can learn more abo...
2017-10-16
39 min
Consciously Speaking
Releasing What Weighs You down with JJ Flizanes
Today’s guest is author and Empowerment Strategist, JJ Flizanes. JJ is also the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fi...
2017-10-09
44 min
Consciously Speaking
Meghan Neeley Talks About Conscious Business as a Spiritual Path
Today’s guest is Michael's wife, Meghan Neeley. Meghan is a mentor for women entrepreneurs who know they’re meant to follow their purpose, create wealth and be their own badass boss. She supports them every step of the way from clarifying their big vision to creating their brand and crafting their workshops and offerings that serve their ideal clients while celebrating their unique gifts. She shows them how to grow their impact and income on their own terms... while living a luxurious life. Meghan is an international speaker, creator of the Badass Boss Mentorship, and treats busines...
2017-10-02
38 min
Consciously Speaking
Cameron Brown Joins Michael for a Deep Dive Into Our Planetary Impact
Today’s guest is Cameron Brown, the founder of The Thriving Collective. Born and raised in the outback of Australia, Cameron is very passionate about showing people what’s possible, no matter where you come from. He believes that everyone deserves the opportunity to be happy, to live fully, to experience the world and genuinely feel like they’ve made a positive impact, no matter how big or small that is. He loves that from humble beginnings, he now has the honor of helping good people do exactly that, because when good people thrive, they do mor...
2017-09-11
39 min
Consciously Speaking
Bonnie Kelly and Michael Neeley Discuss our Limiting Beliefs and How they Impact Us
Today’s guest is Bonnie Kelly. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie has dedicated her life to helping others stop the cycle of self-sabotage. Her new book is entitled, True to Your Core: Uncovering the Subconscious Beliefs Wreaking Havoc in Your Life. In her conversation with Michael, hear how she turned sexual abuse, homelessness, addiction and jail-time into a fulfilled and abundant life. Your underlying belief systems might be holding you back in ways you can't even see, and in this episode, Mich...
2017-09-04
35 min
Consciously Speaking
Michele Rae joins the Conscious Conversation
Today’s guest is Michele Rae. Michele is the founder of The Center Within and author of Living From the Center Within: Co-Creating Who You Are Becoming. She provides holistic coaching designed to accelerate and support personal, professional and organizational transformation. You can learn more about Michele by visiting www.centerwithin.com. This episode is being sponsored by Natalie Hill and The Make Your Business Sacred Summit. Listen in as Successful Coaches, Therapists and Holistic Practitioners reveal the INNER Work That Makes Their BUSINESS Work. You’ll get to meet and learn from over 30 experts, includin...
2017-08-21
33 min
Consciously Speaking
The Queen of Love-Based Copy - Michele PW Speaks!
Today’s guest is Michele Pariza Wacek (aka Michele PW). She is considered one of the hottest direct response copywriters and marketing consultants in the industry today, and many consider her to be the Queen of Love-Based copy. Also a best-selling author, her new book “Love–Based Money and Mindset” is flying off the shelves as savvy entrepreneurs and marketers are realizing more and more, the importance of bringing your heart, and your love, into the way you promote your goods, your services, your entire company and brand. You can find out more about Michele at www.michelep...
2017-08-07
31 min
Consciously Speaking
SuperSoul100 Teacher Gordana Biernat Shares the TRUTH
Today's guest is Gordana Biernat - the only European to have been named an Oprah Winfrey SuperSoul 100 Teacher. Her straightforward and empowering tweets have already inspired hundreds of thousands across the globe and today, Michael shares with her a conscious conversation about truth and how to recognize it. Gordana's book, #KnowTheTruth will open your eyes to your true potential and inherent inner power; it will remind you of who you are and why you are here. This episode is being sponsored by Natalie Hill and The Make Your Business Sacred Summit. Listen in as Successful C...
2017-07-24
37 min
Consciously Speaking
Carrie Anne Killeen is The Nourished Momma
Today’s guest is Carrie Anne Killeen. Carrie is an awakened mom of three daughters, and the founder of The Nourished Momma. Carrie created The Nourished Momma because she realized that all people, young, old, male or female needed nurturing, unconditional love. And now she guides her clients to the new love story through self-discovery. You can learn more about Carrie at www.TheNourishedMomma.com and be sure to check out The Nourished Momma Summit, where you can gain wonderful parenting wisdom from 21 guest experts including myself. This episode is being brought to yo...
2016-10-04
32 min
Consciously Speaking
Empirical Medicine Ain't Always Wise
In this Season 2 Finale, coming back from a bout with pneumonia, Michael talks about Empirical Wisdom by sharing his experience of nearly dying due to an Empirical MIS-diagnosis. He digs into how we make decisions and judgements (aka our "diagnosis") based on our experience and observations - which aren't always accurate. Marking the end of Season 2, this episode will launch us into our Interim period between seasons, as we gear up for what's next. The show schedule for the next couple of months will surely be a bit more sporadic, with Michael still recovering and vacations and ho...
2016-09-27
20 min
Consciously Speaking
Getting Started - How You Subconsciously Stop Yourself from Taking Action
In this short topical content episode, Michael dives into our blind spot around what stops us from getting started. That zone where we make up a thousand reasons why we can't start to go after what we want - whether it's writing a book, changing careers, or any other dream we've had. "The inspiration you're waiting for in order to get started, is on the other side of 'starting'... and it's waiting for you." ~ Michael Neeley The universe will rally behind you when you take action, so stop worrying about having everything be perfect, and t...
2016-08-12
11 min
Consciously Speaking
BEST OF SEASON 1: The Challenges with Your Self-Help Efforts
In this Best Of episode, your host, Michael Neeley will take you on a discovery of the reasons why your efforts at personal development (self-help) have fallen short or missed the mark. While the self-improvement genre continues to grow by leaps and bounds, do you ever wonder why people keep devouring the material? Wouldn't it be reasonable to assume that if the books (or workshops or seminars) were working, that we wouldn't ever need to buy another self-help book again? YET, statistics have proven otherwise. From his work in the development of his book, T...
2016-08-05
17 min
Consciously Speaking
Billie Sue Borgmeyer Memorial Episode Along With a Look at Our Deepest "Why"
This Memorial Episode is dedicated to my mother, Billie Sue Borgmeyer, and includes a very personal look at my deepest "Why". Not the "Start with Why" that Simon Sinek made famous in his book with that title, but the deeper WHY that set me on a journey far from home in search of something of which I more frequently doubt the importance. While I challenge you to take up the question for yourself, I also want you to know that I offer no real answers here. It is something I am still exploring on my own. ...
2016-06-25
26 min
Consciously Speaking
Michael Neeley Explores His Definition of Consciousness as It Pertains to this Podcast
In today's topical content episode, Michael goes back to the root of what the show is all about - Consciousness. He explores the working definition of it as it pertains to this podcast as well as to the Conscious Life Summit. In addition, he takes a closer look at how to make a conscious choice to tune-out as well as the how and why when it comes to doing that. Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE. To learn more ab...
2016-05-27
18 min
Consciously Speaking
JJ Flizanes of Fit 2 Love Interviews Michael Neeley About The Art of Forgetting
In today's episode, Michael shares his interview about The Art of Forgetting with JJ Flizanes from her podcast, Fit 2 Love. JJ's episodes are segmented into topic-specific days, and this episode was featured as her Sexy Saturday show. Michael shares his path from actor and knight in shining armor to personal development coach and podcast host. You'll also pick up on some great practices to bring more awareness into your own life. Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE. Please p...
2016-04-29
36 min
Consciously Speaking
Guided Meditation #41 with Michael Neeley: This Short Guided Sit (In The Rain) Reflects Upon Gratitude and Appreciation
Today's guided meditation takes place in the rain and focuses on developing an attitude of gratitude. Michael Neeley will lead you on this sit, which may be one of the final meditations here on Consciously Speaking. But not to worry... the intention is to start a separate podcast for the guided meditations where it will be easier for you to find exactly the one you need when you need it. This episode is being brought to you by The Love of Life Institute. If you are ready to do your inner work to easily and quickly clear you...
2016-03-06
17 min
Consciously Speaking
Guided Meditation #39 with Michael Neeley: Taking A Look At the Lighter Side of Life
For today's guided meditation, Michael let's his more playful side loose as he reminds us that life is frequently funny, there are lots of things to smile about, and being downright silly can do wonders for your state of mind. Practice with a smile, and don't be afraid to let your mind wander down the rabbit hole... just keep your awareness on it all the while. This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and g...
2016-02-16
10 min
Consciously Speaking
William Paul Neeley Memorial Episode: A Deeper Look At Death and Grieving
This Special Episode is a Memorial to my brother, William Paul Neeley, as well as a very personal look at one family's grieving. In it, you will hear pieces taken from the funeral services, as well as casual conversations taking place at family gatherings. This may not be of interest to you at all, and I completely understand if it is not. If that's the case, just ignore this episode and rest assured the next one will be out soon and back to form. However, if you are dealing with the death of of loved one, perhaps yo...
2016-02-10
28 min
Consciously Speaking
A Short Guided Meditation and Discussion on Grief and Death
This episode is dedicated to the loving memory of my brother, William Paul Neeley, who died on February 5th, 2016. Today's show will be a combination of a short guided meditation and a talk about death and grief. This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in Fe...
2016-02-06
14 min
Consciously Speaking
Guided Meditation #37 with Michael Neeley: A Meditation Focused On Letting Go of Trying To Control (Others and Your Surroundings)
Today's guided meditation (recorded by the Santa Cruz Harbor, and all of its inherent sounds) will focus on letting go of control. Michael will lead you on this exploration of ways to let go of the urge or desire to control others, our surroundings, and essentially anything of which we truly can never control to begin with. This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points i...
2016-01-31
18 min
Consciously Speaking
Guided Meditation #36 with Michael Neeley: This Short Meditation Is Geared Toward Getting Present and Grounded - A Great Practice for Pre-Show Jitters
Today’s guided meditation was spurred on by a Zoom session for charismatic speakers and will be focused on presencing yourself and getting grounded in the now - something especially important for that moment before you take the stage. And as Shakespeare so eloquently put it... "All the world's a stage". Michael will lead you on a simple, short meditation with attention on the breath, and a reminder that the past belongs behind us and the future can wait... enjoy your present. This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLE...
2016-01-22
15 min
Consciously Speaking
241: Guided Meditation #35 with Michael Neeley
Today's guided meditation will be focused on getting back to the basics. Michael will lead you on a simple, short meditation with attention on the breath, and a reminder that there is no wrong way to meditate. This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in Feb...
2016-01-15
15 min
Consciously Speaking
Guided Meditation #33 Inspired by Elizabeth Gilbert: A Short Creativity Meditation To Help You Explore Your Own "Big Magic"
Today's guided meditation was inspired by Elizabeth Gilbert's talk in Santa Cruz, CA, as she is touring to promote her new book, Big Magic. The book is both inspirational and motivational, and is sure to ignite your creative juices. In this sit led by your host, Michael Neeley, the intention is to apply similar meditation practices to the removal of your creative blocks and fears. No matter what the area of your creativity, this practice is designed to open you up to your natural flow, allowing what wants to come forth from you the freedom to do...
2015-10-13
13 min
Consciously Speaking
Meghan Neeley Shares Her Coaching Style and Offers A Free Navaratri Practice To Try Now
Today’s guest is Meghan Neeley. Meghan is a midwife for your own rebirth. She is a fiercely loving huntress of what wants to emerge through you. A soul-centered coach for leaders, guides, priestesses, teachers, and healers who are ready to listen to the whispers of their soul’s longing. Meghan sees, and loves, the one who is here now and the one you are becoming. The full spectrum of you is welcome in her presence. No holding back. Heart broken open in the quest to reveal your purpose and live from your essence. Meghan ease...
2015-10-09
28 min
Consciously Speaking
Guided Meditation #32 with Michael Neeley: A Short Meditation To Aid With Sleep and Subconscious Problem-Solving
This episode of Consciously Speaking’s guided meditation series will be led by your host, Michael Neeley, as he takes you into a meditation that will engender a great night's sleep and potentially lead you to subconscious solutions to what may be troubling you. Do not dwell in the past Do not dream of the future Concentrate the mind on the present moment ~ Buddha Sleep well! This week you can hear Michael being interviewed on The Heart of the Matter, The Life Purpose Advisor Podcast and Motivate Me. Also, be...
2015-09-26
15 min
Consciously Speaking
Guided Meditation #31 with Michael Neeley: A Meditation Exploring Our Connection To the Universal Consciousness
This episode of Consciously Speaking’s guided meditation series will be led by your host, Michael Neeley, as he takes you on a journey to expand your awareness, your space, and your consciousness. “A human being is a part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison, restricting us to our personal desires and to affection for a few persons nearest to us. Our...
2015-09-13
21 min
Consciously Speaking
Being On Purpose - From a Christian and Non-Christian Perspective
If you’re a series regular, you already know this, but if your just hearing the show for the first time, you should know that we are in our interim period between Season 1 and Season 2. We’ve dropped back to three shows a week for the time being, and today’s episode is our topical content show. Today, Michael will be joined by Abolaji Muyiwa Akinbo (Season 1, Episode 203), also known as Pastor Bo. He is the bestselling author of three books: Prayer, Power & Results!, Created to Manifest!!!, and Parents! Loose Your Children from Bondage, and you can find more a...
2015-09-09
46 min
Consciously Speaking
Season Finale - Taking a Pause to Sharpen the Axe
Welcome to the Season 1 Finale of Consciously Speaking! It may be the end of the first season, but don't fret - there's a lot more to come. There will be an "Interim" between seasons, in which you will still get three new episodes each week - one interview with a hot new guest, one guided meditation, and one topical content show which will include updates about the coming of Season 2. Today’s show is being sponsored by… Michael Neeley. As part of this finale, Michael is offering a special gift to you, the dedicated listener and Conscious Explor...
2015-09-06
09 min
Consciously Speaking
Guided Tonglen Meditation with Michael Neeley: A Short Guided Meditation On Sending and Receiving
This episode of Consciously Speaking’s guided meditation series is focused on the practice of "tonglen", and will be guided by your host, Michael Neeley. Tonglen is Tibetan for "giving and taking" or "sending and receiving". It is, at its roots, the practice of taking in pain and suffering and sending out peace and healing. You can use this practice on yourself or for the benefit of another person or animal, a group of people, or even the planet. That’s up to you. In this practice, you visualize taking on the suffering of others with your...
2015-09-05
09 min
Consciously Speaking
Guided Meditation #29 with Michael Neeley: A Short Guided Meditation Set Outdoors
This episode of Consciously Speaking’s Guided Meditation Series will be led by Michael Neeley. Set outdoors, this meditation will focus on your breath and the sounds of your surroundings. At times, you may enter a meditation with an intention, such as a metta or tonglen practice; however, you may also find that the meditation has a plan of its own and will take you somewhere entirely different. As you sit today, allow your mind to go where it will, while you simply notice and then release the thoughts that arise. Enjoy! Can...
2015-08-29
09 min
Consciously Speaking
Guided Meditation #28 with Michael Neeley: A Short Meditation Focusing on your Breath and the Mantra, So-Hum (I am that)
This episode of Consciously Speaking’s Guided Meditation Series will be led by Michael Neeley. Getting back to the basics, this meditation will focus on your breath, the most constant and noticeable aspect of our moment to moment living. In this short meditation, Michael will also introduce the So Hum mantra. From the Sanskrit, Sohum translates simply as "I am that". In its greater context, "I am all that is", speaking from your connectedness with the universe. You and the universe are inseparable, one. You are that. I am that. We are a...
2015-08-22
09 min
Consciously Speaking
Guided Meditation #27 with Michael Neeley: An Exploration of Deepened Presen
Today's episode of Consciously Speaking’s Guided Meditation Series will be led by Michael Neeley. In it, we will explore presencing through deep attention. By controlling our focus to both quiet the mind and pay utmost attention to sound, you will be amazed at what you might hear. Today’s meditation is best suited for a nice quiet space, as it will enhance your focus, and facilitate the development of this particular skill set. Enjoy! Can’t get enough of Consciously Speaking’s host? Listen to him being interviewed on Conscious Millionaire and Dear Friends & F...
2015-08-15
11 min
Consciously Speaking
Guided Meditation #24 with Michael Neeley: A Short Guided Meditation With Transformational Poetry
As part of Consciously Speaking's Guided Meditation Series, transformational poetry has become quite popular. Today’s short guided meditation, led by Michael Neeley, will feature conscious poetry from Rumi, Hafiz, Buddha, Kabir and Valerie Cox. We are what we think. All that we are arises with our thoughts. With our thoughts we make the world. Speak or act with an impure mind And Trouble will follow you As the wheel follows the ox that draws the cart. We are what we think. All that...
2015-07-25
12 min
Consciously Speaking
Guided Meditation #23 with Meghan Neeley
Today’s guided meditation will be led by my wife, Meghan Neeley. Meghan, also known as The Manifestress, is a Certified Life Coach, a Yoga Instructor, and a Danielle LaPorte Desire Map facilitator. I hope you enjoy her meditation today that is centered on shifting from either/or to both/and. Be sure to keep an eye out for an upcoming interview with Meghan here on Consciously Speaking. Can’t get enough of your host? Listen to Michael being interviewed on Profit Pathway and Dear Friends & Family this week! Get to know two very different aspects...
2015-07-18
16 min
Consciously Speaking
An Awareness/Consciousness Meditation for Connecting to Reality: A Guided Meditation #20 with Michael Neeley
Welcome to Consciously Speaking’s guided meditation series. Today, Michael Neeley, will be guiding you through an awareness meditation. Some would even call this a consciousness meditation, as it is intended to bring you into a deeper state of connection with reality. Not a perceived reality, but the reality of nature. In the simplest of terms – what IS. Our existence is like music when we allow it to be such. We are all notes that comprise part of a magnificent symphony. Struggle and anxiety occur for us when we try to separate ourselves from the music; yet when...
2015-06-27
11 min
Consciously Speaking
Guided Meditation #17 with Michael Neeley
Today's guided meditation is led by your host, Michael Neeley. It is only ten minutes long, but is exactly what you need for a quick recharge when your energy is low or your stress is high. If you are enjoying Consciously Speaking's guided meditation series, don't forget to share it with your friends, and be sure to sign up for my newsletter. Just for signing up, you'll get a special free guided meditation not available anywhere else. Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other po...
2015-06-06
09 min
Consciously Speaking
Guided Meditation #15 with Michael Neeley
In today’s guided meditation with Michael Neeley, you will be treated to conscious poetry from Mary Oliver, Rumi, Derek Walcott and Wendell Berry. Love after Love by Derek Walcott: The time will come When with elation, you will greet yourself arriving at your own door in your own mirror, and each will smile at the other's welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart
2015-05-23
13 min
Consciously Speaking
Guided Restorative Meditation with Michael Neeley
In today's guided restorative meditation, Michael Neeley will lead you through a practice of inviting healing energy into your body. Opening yourself up to your life force, or prana, is a terrific way to allow your body to do what it already knows how to do - heal itself. This meditation is very short and can be repeated many times throughout the day to revitalize yourself. May you be well. May you be happy. May you be free from suffering. May you be at peace. Namaste. Sign up for your Podcast...
2015-04-18
09 min
Consciously Speaking
Guided Meditation # 9 with Meghan Neeley
Today's guided meditation will be led by Meghan Neeley. Meghan, also known as The Manifestress, is a Certified Life Coach, a Yoga Instructor, and a Danielle LaPorte Desire Map facilitator. I hope you enjoy her meditation today that is centered on navigating your inner landscape. Be sure to keep an eye out for an upcoming interview with her on Consciously Speaking. Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About. Please, don’...
2015-04-11
23 min
Consciously Speaking
Guided Meditation #6 with Michael Neeley at 65 MPH
Today's guided meditation is set in the Outback. A Subaru Outback. Listen as Michael Neeley guides you through a moving meditation at 65 MPH. The exercise here is to: Learn to relax while maintaining a heightened state of awareness Practice setting the mind at peace while the world around it is in motion Listen for the quiet amidst the noise Please do not listen to this meditation while driving. Learn these practices at home and then put them into action when you are traveling. Sign up for your Podcast Launch Breakthrough Call Today, and...
2015-03-21
32 min
Consciously Speaking
030: Guided Meditation #4 with Michael Neeley
In today's meditation, guided by Michael Neeley, you will be treated to conscious poetry from Carl Jung, Ed Brown, Victor Frankl, Jennifer Paine Welwood, and a surprise author. Here are a few of the pieces that are included: Your vision will become clear only when you look into your heart. Who looks outside dreams. Who looks inside, awakens. ~ Carl Jung Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom.
2015-03-07
16 min