Shows
Engaging Virtual Meetings Podcast with John ChenSimple Ways to Master Self-Advocacy and Build Confidence with Neelu KaurNeelu is an author, speaker, and executive coach focusing on self-advocacy, innovation and burnout management. In 2023, ‘Be Your Own Cheerleader,’ was published, which focuses on self-advocacy for Asian & South Asians in the workplace. She holds a bachelor's from NYU Stern School of Business, a master's degree in social & organizational psychology from Columbia University, and she is a certified NLP Master Practitioner and Coach from the NLP Center of New York. Neelu’s passions include yoga and Ayurveda. She has been teaching yoga for over 15 years and is a lifelong student and practitioner of Ayurv...
2026-04-2933 min
Speak Shame with Dr Connie KeraliFrom Survival to Freedom: Neelu speaks out about Domestic Violence and Life After DivorceDr Connie Kerali has a powerful conversation with the remarkable, Neelu, a business coach and single mother of four, about domestic violence, coercive control, financial abuse, and marital rape within a 17-year marriage. Neelu shares growing up in a conservative Muslim family, being pushed toward marriage from her teens, and recognising dysfunction through motherhood and learning healthier parenting. She describes escalating control by her husband and in-laws, neglect during pregnancies, coerced pregnancies, and isolation, alongside family toxicity, stigma around mental health, and being treated as “crazy” after seeking therapy and Prozac for clinical depression. After repeated broken promises, failed coup...
2026-03-121h 36
We.Are.Powerful.From Shrinking to Thriving – Neelu Agarwal on Why Rejection Is RedirectionWhat happens when the environment around you makes you shrink — and how do you find the courage to thrive again?In this deeply honest and uplifting episode of We.Are.Powerful, James Russell is joined by Neelu Agarwal, Executive Director for EMEA Inclusion at the global investment bank, Wells Fargo; happiness coach, and speaker on belonging and psychological safety.Neelu shares her personal journey from arriving in the UK feeling apologetic, uncertain, and unseen, to becoming a senior leader shaping inclusive cultures. She reflects on how subtle behaviours at work can erode confidence, why rejection ca...
2026-02-2041 min
Spark Something NewEpisode 64: Own Your Voice in a “Look at Me” World with Neelu KaurEpisode Snapshot:What if being “your own cheerleader” isn’t self-promotion… but self-respect in motion? In this episode, Dr. Katie chats with organizational psychologist, Neelu Kaur, who reframes self-advocacy as a generous act—one that helps you and leaves a trail for others to follow.Summary:In this conversation, Katie and Neelu explore the tension so many of us feel: we’re told to share our voice and value—yet we’re also conditioned not to “brag,” “show off,” or “rock the boat.” Neelu introduces a powerful reframe: move from a “look at me” mindset...
2026-01-1240 min
Destination On The LeftHow Self Advocacy Fuels Innovation, with Neelu KaurOn this episode of Destination on the Left, I'm joined by the dynamic Neelu Kaur, organizational psychologist, self-advocacy champion, author, and keynote speaker. Neelu dispels the myth that self-advocacy is boastful, and we discuss how advocating for yourself can actually be a generous and empowering act. She shares how leaders and teams can create environments where all voices are heard, exploring the innovative concept of "generous exclusion," and the importance of dialing up the "I" or the "we" when the moment calls for it. Neelu also suggests some great practical strategies for promoting authentic self-advocacy in any...
2026-01-0731 min
Breakpoint Security PodcastS04EP09 | Beyond the Scanner: Building a Fix-First Culture | Vishal KalroVulnerability Management & RemediationGuest: Vishal Kalro, CISO & DPO, QuatiphiIn this episode of Breakpoint, Neelu and Vishal discuss the complexities of #vulnerabilitymanagement and #remediation in #cybersecurity. They explore the challenges faced by #security teams in identifying and prioritizing vulnerabilities, the importance of collaboration with development teams, and how to tie #vulnerabilities to business #risks. Vishal emphasizes the need for actionable insights and effective communication between teams to ensure vulnerabilities are addressed efficiently. In this conversation, they explore the friction between security and engineering teams, emphasizing the importance of empathy and communication. The discussion highlights the ne...
2025-12-1242 min
No More MondaysThe Teamwork Trap: When Collaboration Kills Creativity with Neelu KaurCollaboration is supposed to fuel innovation, but what if too much of it is actually slowing you down? This week on No More Mondays, Angie Callen talks with Neelu Kaur, organizational psychologist, keynote speaker, and author of Be Your Own Cheerleader, about what she calls "the teamwork trap." From endless meetings that drain creativity to the hidden dangers of consensus culture, Neelu shares why over-collaboration can quietly kill your best ideas — and how leaders can help their teams (and themselves) find their voice again. 💡 In this episode: The hidden cost of too m...
2025-10-2034 min
No Limit Leadership97: The Time For Your Voice To be Heard Is Now W/ Neelu KarrIf you’ve ever been told to “keep your head down and let your work speak for itself,” this episode is for you. In today’s fast-paced, AI-driven world, staying quiet can cost you influence, opportunity, and fulfillment.In this inspiring conversation, Sean Patton talks with Neelu Kaur — executive coach, keynote speaker, and author of Be Your Own Cheerleader — about the power of self-advocacy, mindful leadership, and the importance of finding your authentic voice.Neelu shares her journey from “staying under the radar” to helping leaders across Fortune 500 comp...
2025-10-2040 min
Neelu Gurung PodcastNeelu Gurung Podcast FinaleIn this heartfelt final episode, Neelu takes a moment to reflect on the incredible journey of the podcast. Neelu gently informs listeners that this will be the finale, and that she won’t be publishing any more podcast episodes in the future. She expresses her appreciation for the support received along the way, recognizing the connection built with the audience over the years.
2025-09-2501 min
Neelu Gurung PodcastNeelu Gurung Podcast Update - Get Ready for the New Teaser!Get excited for an exciting update from the Neelu Gurung Podcast! Starting September 2025, you'll enjoy fresh episodes twice a week—every Monday and Friday. And don’t worry, everything else you love stays the same!
2025-08-3101 min
Taaza TalksNeelu Goyal | Mind Coach, NLP Expert & Inner Child Healer | Taaza Talks PodcastWelcome to Taaza Talks – the podcast where real conversations meet life-changing insights!In this exclusive episode, we sit down with Neelu Goyal, a Mind Coach, NLP Expert, Inner Child Healer, and EFT Practitioner, to explore the power of the human mind and emotional healing.💡 What you’ll discover in this podcast:How NLP (Neuro-Linguistic Programming) can transform your mindset 🧠The importance of inner child healing 🌸EFT (Emotional Freedom Techniques) for emotional release & balance ✨Neelu’s journey into coaching, therapy, and healing 🌟If you’re curious about unlocking your p...
2025-08-3124 min
Disability DisruptersInterview with Neelu Jennings - Politician, Disability Advocate and Adventure athleteNeelu Jennings
Neelu Jennings is a politician, disability advocate, and adventure athlete from Lower Hutt, New Zealand.
A member of the Green Party, she has stood for both local and national office while raising two children as a full-time parent.
Neelu brings deep expertise to her advocacy, holding a master’s degree in disability policy and a postgraduate diploma in public health, alongside professional experience with the Office for Disability Issues.
As the founder of Integrated Sport NZ and a decorated para-athlete, she has broken barriers in sport—becoming the first blind person to complete the...
2025-08-2637 min
Master Connector ShowBe Your Own Cheerleader with Neelu Naur | Master Connector Show #220📣 Ready to stop waiting for applause and start owning your wins?🎤 Join us for Episode 220 of The Master Connector Show with Steve Spiro, the Master Connector, and Rob Genovesi, Brand Builder—streaming LIVE on Wednesday, 7/16!🌟 This week’s empowering topic is: “Be Your Own Cheerleader” with special guest Neelu Kaur.🗣️ Self-advocacy isn’t just for the workplace—it’s a life skill that belongs in every area of your world.🤝 Whether it’s in relationships, community, or your personal goals, your voice matters everywh...
2025-07-1631 min
The Project: More Happy PodcastSelf-Advocacy Is a Power Move (Not a Personality Flaw) — with Neelu KaurHappy leadership isn’t about being liked.It’s about being real.It’s about knowing your worth—and having the courage to back yourself in rooms that weren’t built for you.Because you can’t lead with impact if you keep silencing yourself to keep the peace.This week, I’m joined by Neelu Kaur—executive coach, inclusion advocate and author of Be Your Own Cheerleader—for a firestarter conversation on self-advocacy, identity and how to stop waiting for permission to take up space.We get into:🧠 Why high-ac...
2025-07-1532 min
Great Conversations with Nicola O'DonoghueHow to Stop Seeking Validation & Start Empowering Yourself with Neelu AgarwalWhat does it really take to move from self-doubt to self-respect? And how do you build a life and career rooted in purpose, power, and inner peace?In this inspiring episode, Nicola O’Donoghue sits with Neelu Agarwal, Head of Belonging, Diversity, Equity and Inclusion at the Prudential Regulation Authority. Neelu opens up about her journey from growing up with feelings of inferiority to becoming a powerful leader who champions authenticity, vulnerability, and growth in herself and others. You’ll hear:- Why Neelu’s core values are the foundation for a fulfilling life a...
2025-05-2231 min
Angela Watson's Truth for TeachersEP325 How to find your voice and self-advocate, even if you're conflict-avoidant (with Neelu Kaur)Self-advocacy can feel like a challenge, especially if you're conflict-avoidant, culturally conditioned to prioritize group harmony, or simply unsure how to speak up without fear of being labeled "difficult." In this episode, we'll explore how to advocate for yourself effectively while balancing cultural expectations, professional norms, and personal boundaries. Neelu Kaur brings her unique expertise to the discussion. With a business degree and a masters in Social & Organizational Psychology along with her experience as a coach and master practitioner certified in NeuroLinguistic Programming, Yoga, and Ayurveda, Neelu has a really unique and comprehensive framework for tackling this...
2025-05-1847 min
Unfiltered SolopreneurE029 - The Power of Self-Advocacy | Neelu Kaur on Unfiltered SolopreneurIn this episode of Unfiltered Solopreneur, host Nikhil Vaish speaks with Neelu Kaur, a self-advocacy champion who transitioned from the corporate world to solopreneurship. Neelu shares her journey of being downsized and how it led her to find her voice and help others do the same. The conversation explores the challenges of self-advocacy, the importance of honing one's craft, and the realities of marketing in a crowded space. Neelu emphasizes the need for authenticity in social media and discusses the role of AI in her work. The episode concludes with insights on overcoming imposter syndrome and the importance of...
2025-05-1645 min
Stree At The Table with Naghma MullaFrom Indian Air Force to Co-Founding Akasa Air: Neelu Khatri's Inspiring Journey!Join us as we dive deep into the extraordinary journey of Neelu Khatri, a trailblazer who defied expectations and shattered glass ceilings. From joining the Indian Air Force as a Wing Commander in 1993 to becoming the Co-Founder and SVP of Akasa Air, Neelu's story is one of resilience, audacity, and unwavering determination. Discover her unique perspectives on leadership, overcoming societal and personal challenges, and her insights into building a successful airline from scratch. This episode is packed with valuable lessons and motivational anecdotes for aspiring leaders and anyone looking to make a mark in their field. Don't...
2025-04-2755 min
The KORE Women PodcastThe Power of Self-Advocacy and Thriving as Your Truest Self in the Workplace with Neelu KaurThis week on the KORE Women Podcast, Dr. Summer Watson welcomes Neelu Kaur, who is an executive coach, keynote speaker, and author of Be Your Own Cheerleader. Neelu is a force for self-advocacy, innovation, and inclusion, helping underrepresented voices thrive in corporate spaces. With a background in business, social psychology, and NLP, she partners with Fortune 500 companies to inspire transformative leadership. A dedicated yoga teacher and Ayurveda student, Neelu also brings a powerful mind-body connection to her work. This episode is packed with wisdom on how to own your voice, spark innovation, and lead from within.
You...
2025-03-1822 min
Level Up ClaimsEmpower Voices, Boost Success With Neelu KaurTune into this week's Level Up Claims podcast featuring Neelu Kaur, an expert in self-advocacy. Discover the importance of ensuring all voices are heard in the storm restoration industry and beyond. Kaur shares insights on fostering collaboration and preventing burnout. A must-listen for leaders eager to boost productivity and inclusivity! Highlights How self-advocacy improves collaboration. Kaur's educational background. Cultural influence on self-advocacy. Observations on diversity in professional environments. Strategies for encouraging self-advocacy. Interviewing techniques to identify self-advocacy skills. Threading technique for inclusive meetings. Kaur's journey to self-advocacy focus. Why Neelu wrote her book. Balancing s...
2024-11-2029 min
Neelu Gurung PodcastWork-life BALANCE for BETTER Mental Health and Accountable Mindset (ft. Emily Guerra)In this episode, we dive into the delicate dance between mental health outcomes and maintaining an accountable mindset. Neelu Gurung, our guest expert, shares practical strategies for achieving work-life balance while prioritizing your well-being. Whether you’re an entrepreneur, a remote worker, or simply seeking inspiration, this conversation will empower you to find that elegant balance in your life. Tune in and discover actionable steps to enhance your mental health and productivity.
KEYWORDS: worklife balance; accountable mindset; mental health outcomes
Guest Speaker: Emily Guerra
2024-11-0316 minNeelu Gurung PodcastPatient Empowerment for Wellness: You're in Control of Your Health! (ft. Dr. Michelle Maidenberg)Join host Neelu Gurung as we delve into the world of holistic health and well-being. Discover practical strategies, inspiring stories, and expert advice on how to become an empowered patient. From mindfulness practices to cutting-edge treatments, this podcast is your guide to patient empowerment and overall we wellness. 🎙️
Keywords: patient empowering, empowering wellness
Guest Speaker: Dr. Michelle Maidenberg
2024-11-0318 min
Burnout Isn't Necessary: Stress and burnout alchemy - so you can feel yourself again#035: The role of self-advocacy in burnout prevention, recovery and the success of businesses - with Neelu KaurNeelu and I have been planning this conversation for probably a year and it was well worth the wait, I’m sure you’ll agree.
The main theme of the conversation is self-advocacy in other words speaking up for yourself. When you have ideas, when you present your work, when you need time off, when you need help,
Neelu gives us tips on how we can get better at this.
We talk about the connection between self-advocacy and burnout but also links to the success of organisations who need people to self-advocate in order...
2024-07-3047 minNeelu Gurung PodcastSystem-relevant living for Mental Health with Michaell MagrutscheJoin host Neelu Gurung as she engages in a captivating conversation with Michaell Magrutsche, an Austrian/Californian multidisciplinary artist. Despite the obstacles of dyslexia, Michaell found an unexpected pathway to self-discovery and fulfillment through art. In this thought-provoking podcast, we explore the danger of becoming too system-relevant, challenge norms, and celebrate creativity as a powerful force for transformation. Tune in for real talk, neurodiverse insights, and inspiring stories that remind us to live beyond the confines of rigid systems. 🎨🎙️
KEYWORDS: system-relevant living, mental health
Guest Speaker: Michaell Magrutsche
2024-07-0826 min
Tech LegaciesFrom India to US - Award-winning Global CIO of Brinks shares how she rose to the top of her field - Neelu Sethi | E09Neelu Sethi is the Global CIO of Brinks and a multiple award-winning digital transformation leader with 26+ years of experience across Consumer Product Goods, Hospitality, Healthcare and Textile industries with passion for driving digital innovation & operational excellence.Learn how her father inspired her to pursue a career in technology despite being a woman in India, 30 years ago, as well as her journey moving up the career ladder at McKesson, Cadbury, Dr Pepper Snapple Group, Reddy Ice and now, Brink's Inc.Connect with Neelu on LinkedIn at https://www.linkedin.com/in/neelusethi/
2024-06-2634 min
The Diverse Minds Podcast#239 South Asian Women and Burnout with Neelu KaurWelcome to the 238th episode of the award-winning Diverse Minds podcast. This week, we're diving into burnout and its impact on South Asian women.To help us navigate this important topic is executive coach and keynote speaker, Neelu Kaur.Neelu has some great insights to share, and if you'd like to learn more about burnout in general, be sure to check out episode #114, Identifying and Combatting Burnout.About my guestNeelu is a highly sought-after keynote speaker, workshop facilitator, and executive coach focusing on leadership development, self-advocacy, and burnout management for...
2024-03-2615 min
Zaka Presents: My Journey#126 Zaka Presents My Journey Neelu KaurBorn in India and raised in the US, Neelu Kaur shares her immigrant story. She moved with her parents at a young age with only $75. As an Executive Leader Coach, Speaker, and Author, she grew up in a traditional Indian culture that valued the collective "we" over the individualistic "I". Advocating for herself and acknowledging her own accomplishments was incredibly uncomfortable. This struggle is shared by many immigrants working in Corporate, and Neelu is on a mission to empower all individuals with the tools to become effective self-advocates both in their professional and personal lives. Her professional challenges led h...
2024-03-2133 min
Asian Bitches Down UnderBe your own cheerleader.feat Neelu KaurHelen speaks with Neelu Kaur, a certified NLP (NeuroLinguistic Programming) Coach and Master Practitioner from the NLP Center of New York. Neelu's new book 'Be Your Own Cheerleader: An Asian and South Asian Women’s Cultural Psychological and Spiritual Guide to Self-Promote at Work' explores ideas of self-advocacy and wellness for leaders. Neelu Kaur (Official Web) Neelu Kaur (Linkedin) Neelu Kaur (Instagram) Asian Bitches Down Under featured as one of the Top 20 Intersectional Feminist Podcast by FeedSpot, checkout other amazing podcast programs HERE Facebook | Asian Bitches Down UnderI...
2024-03-1327 minAsian Bitches Down UnderBe your own cheerleader.feat Neelu KaurHelen speaks with Neelu Kaur, a certified NLP (NeuroLinguistic Programming) Coach and Master Practitioner from the NLP Center of New York. Neelu's new book 'Be Your Own Cheerleader: An Asian and South Asian Women’s Cultural Psychological and Spiritual Guide to Self-Promote at Work' explores ideas of self-advocacy and wellness for leaders. Neelu Kaur (Official Web) Neelu Kaur (Linkedin) Neelu Kaur (Instagram) Asian Bitches Down Under featured as one of the Top 20 Intersectional Feminist Podcast by FeedSpot, checkout other amazing podcast programs HERE Facebook | Asian Bitches Down UnderI...
2024-03-1327 minNeelu Gurung PodcastBreathwise: Navigating Mental Health Through Conscious Breathing (ft. Amrit Sandhu)In this enlightening episode, join Neelu Gurung as we explore the profound impact of conscious breathing techniques on mental well-being. Discover how the way we breathe directly influences our stress levels, anxiety, and overall quality of life. From mindfulness practices to breathwork exercises, we delve into practical strategies for reducing stress, promoting calmness, and enhancing mental clarity. Whether you’re a seasoned meditator or new to breathwork, this podcast will empower you to harness the incredible power of your breath for improved mental health and resilience.
KEYWORDS: breathing exercises, mental health, depression, anxiety
Guest Speaker: Amrit Sandhu
2024-03-1233 min
Conversations With WāhineNeelu JenningsHarita and Laura interview Neelu Jennings, a disability advocate who is legally blind and has no sense of balance after a brain injury when she was a teenager. Neelu campaigned for the Green Party in the Hutt South electorate during the 2023 election. Neelu is also the founder of the “Integrated Sports” which allows disabled people to play sports with their able-bodied community and she is an avid athlete.
2024-03-1155 min
Neelu Gurung PodcastTeaser for the new seasonIn this new season of the Neelu Gurung Podcast, I have chosen to address mental health challenges. Throughout the season I would be hosting various guest speakers with the background and expertise in the field to talk about the topic. #newseason #teaser #neelugurungpodcast
2024-02-0301 min
Awe Intuitive ConversationNeelu learned you have to be your own cheerleader at work!Aloha, I'm Felicia Miller Johnson, the host of 'Awe Intuitive Conversation.' In this insightful episode with Neelu Kaur, we dive deep into the significance of being our own cheerleaders. Neelu opens up about her corporate journey, highlighting the challenges of self-advocacy. We explore her transformative path to becoming a published author and the impact of cultural influences on seeking external validation. The oracle card 'Joan of Arc' resonates, encouraging us to embrace individuality and speak our truth. Join us on this empowering journey!
If you are interested in being a guest on Awe Intuitive Conversation, visit aweintuitiveconversation.com
2024-01-3104 min
Elevated DialoguesSeason 3 - Episode 14: Creative Process and IndividuationCreative Process and Individuation by Phil and Neelu
2023-12-2858 min
The Renowned Leadership Podcast - Leadership, Progression, and Life AdviceNavigating Leadership, Wellness, and Passion Projects with Neelu KaurIn this insightful episode of the podcast, Stephen engages in a profound conversation with Neelu Kaur, a seasoned professional in leadership development and wellness coaching. Neelu's diverse background, combining experience in Adult Learning & Leadership Development with expertise in Yoga, Ayurveda, and Hypnotherapy, sets the stage for a multifaceted exploration.
Diving into various topics, Stephen and Neelu explore the challenges faced by immigrants in acquiring credentials and the transformative power of pursuing one's passion. The potential pitfalls of AI-driven content in SEO are dissected, emphasizing the importance of balance and the potential consequences on search...
2023-12-2457 min
Happy and Healthy Mind with Dr. RozinaLeadership Burnout; Tips to Prevent Burnout as Leaders Interview with Neelu KaurAre you a leader whose energy has given way to stress, and now you are on the edge of burnout? You're not alone.Leadership is undeniably rewarding, yet it comes with its share of hurdles. In this episode, our guest, Neelu Kaur, has walked this path and shared her compelling stories, invaluable lessons, and actionable steps that breathed new life into her leadership journey.Neelu holds a BS from NYU Stern School of Business and M.A in S...
2023-12-2430 min
Insights into SuccessRead to Succceed with Neelu Kaur Neelu Kaur found herself continually either getting fired or made redundant after graduating university. Ultimately Neelu took stock of the situation and with a great deal of reflection, identified the key issues resulting in her starting her own company, writing a book and being engaged by Fortune 500 companies to consult.In this Read to Succeed interview, Neelu shares a particular book that has helped her in her entrepreneurial journey.For more great content, go to:https://www.isintosuccess.comhttps://www.instagram.com/insightsintosuccess/https://www.youtube.com/channel/UCVRkDL7g...
2023-12-1306 min
Going North PodcastEp. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01)“Sometimes when you are a high achiever, you wait for a big win, and we really need to celebrate these smaller wins that happen along the way.” – Neelu Kaur Today’s featured author is a corporate facilitator, wellness and leadership coach, NLP certified executive coach, and burnout management specialist, Neelu Kaur. Neelu and I had a fun on-a-bun chat about her 1st book, “Be Your Own Cheerleader: An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work”, the impact of Cultural Upbringing on Self-advocacy, overcoming burnout, and more!!! Key Things Yo...
2023-12-1237 min
Going North PodcastEp. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01)“Sometimes when you are a high achiever, you wait for a big win, and we really need to celebrate these smaller wins that happen along the way.” – Neelu Kaur Today’s featured author is a corporate facilitator, wellness and leadership coach, NLP certified executive coach, and burnout management specialist, Neelu Kaur. Neelu and I had a fun on-a-bun chat about her 1st book, “Be Your Own Cheerleader: An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work”, the impact of Cultural Upbringing on Self-advocacy, overcoming burnout, and more!!! Key Things You’ll Learn:How to tap into your i...
2023-12-1237 min
The Agile WithinUnleashing The Power of Neuro-Linguistic Programming in Communication with Neelu KaurAre you ready to be your own cheerleader? This electrifying podcast episode is sure to empower you as we host leadership guru and author, Neelu Kaur. Drawing from her own experiences, Neelu navigates us through the highs and lows of self-advocacy, particularly emphasizing the sometimes difficult journey of Asian and South Asian women in the workplace. With her insightful book, "Be Your Own Cheerleader" as our guide, we deep-dive into the importance of standing up for oneself, challenging cultural norms, and rising past personal struggles.Ever wondered how Neuro-Linguistic Programming (NLP) can enhance your communication skills? Neelu...
2023-12-0539 min
Happy & HumanI's on the Prize with Neelu KaurSend us a textSeema and Dinesh welcome guest Neelu Kaur on this episode where they have a conversation around what real leadership looks like, how to show up more authentically in the workplace, imposter syndrome and more. Neelu shares insights from her book “Be Your Own Cheerleader” and they have a conversation about how to create a more effective team and how it starts by looking inward. They talk about the importance of feeling safe at work and how you can evaluate your workplace to feel comfortable showing up more authentically. They’ll talk about the value...
2023-11-141h 14Happy & HumanI's on the Prize with Neelu KaurSend us a textSeema and Dinesh welcome guest Neelu Kaur on this episode where they have a conversation around what real leadership looks like, how to show up more authentically in the workplace, imposter syndrome and more. Neelu shares insights from her book “Be Your Own Cheerleader” and they have a conversation about how to create a more effective team and how it starts by looking inward. They talk about the importance of feeling safe at work and how you can evaluate your workplace to feel comfortable showing up more authentically. They’ll talk about the value...
2023-11-141h 14Elevated DialoguesSeason 3 - Episode 11: A conversation around Media LiteracyAccepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US . In this video podcast we have Neelu - the creator of “Transparent conversations” and guest Chris Rosario who is a Writer and a Journalist and has studied Media Literacy and the importance of dissecting information from different forms of media. Why is this important? Because in the age of big data and protect yourself from subjugation of false ideas aware around Media literacy is crucial
2023-11-1137 min
Facilitating on PurposeMaintaining Well-Being with Neelu KaurIn this episode, Beth Cougler Blom talks with Neelu Kaur about how we can maintain our well-being and prevent burnout, particularly as people who do facilitation work. Beth and Neelu also talk about: Mental health, self-advocacy, and cultural identity, particularly for women who identify as Asian and South Asian Finding support in communities of practice Signs of burnout Maintaining well-being in virtual work Self-care practices for mental well-being Internal and external motivation and their relationship to burnout Engage with Neelu Kaur Website: https://www.neelukaur.com/ Linkedin: https://www.linkedin.com/in/ne...
2023-09-2741 min
Tuckered Out with Ami ThakkarNeelu Kaur Is Her Own CheerleaderNeelu Kaur is an author, facilitator, NLP and executive coach, and a wellness and burnout management expert. She combines leadership development, neurolinguistic programming, and burnout management to offer her clients a healing hybrid of research-based professional development skills intricately intertwined with the wisdom of Yoga and Ayurveda. Neely’s book, Be Your Own Cheerleader, is an Asian and South Asian woman’s cultural, psychological, and spiritual guide to self-promoting at work to get your professional needs met. Guys, this book is a must-read, even if you're not in a corporate environment. Join me as I sit down with...
2023-09-2155 min
The Desi ConditionEpisode 5.01: Be Your Own Cheerleader, with Neelu KaurWe interview Neelu Kaur, a seasoned author and leadership expert with 15 years of experience in adult learning. On January 24, 2023, she unveiled her debut book, "Be Your Own Cheerleader: An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work." This book was born from her personal struggles with self-promotion and advocacy in the professional realm.
Neelu's story is a compelling one, as she shares her journey as an Indian-born, American-raised South Asian woman. Her life involved navigating two distinct cultures, East and West, throughout her education and early career. She illuminates the sharp contrasts between...
2023-09-1556 min
HINDSIGHT the PodcastBe Your Own Cheerleader - Empowering Asian & South Asian Womyn in the Workplace with Neelu KaurIn this enlightening episode of **Hindsight the Podcast**, we are joined by the remarkable Neelu Kaur, a Facilitator, NLP Coach, Stress Management Specialist, and author of the empowering book "Be Your Own Cheerleader." Neelu's extensive experience in adult learning, leadership development, and mindfulness brings a fresh perspective to the challenges faced by Asian & South Asian Womyn in the corporate world. **"Be Your Own Cheerleader":** Neelu's book is a guiding light for Asian & South Asian Womyn who want to overcome the discomfort of self-promotion and embrace their true potential in the workplace. **Highlights:**- Strategies for effective self-advocacy and self-promotion.- Na...
2023-09-1244 min
Untether Your Life66: Neelu Kaur - Be Your Own Cheerleader and Thrive in Corporate AmericaSouth Asians often encounter limitations in corporate America in adhering to the model minority myth, a collectivist mindset and many other "unqiue" nuances of the culture. This week’s guest, Neelu Kaur helps clients tackle these challenges head on.
Neelu is an expert in leadership, wellness, and diversity, who has worked with Google, RBC, and many other top firms over her 15-year career in coaching and leadership development. A certified NLP coach and master practitioner with degrees from NYU and Columbia University, she's also a certified Yoga Instructor, Ayurveda Specialist, and trained Ericksonian Hypnotherapist, focused on bringing mi...
2023-08-3046 min
hot pursuit by AsianBossGirlLiving Well with Janet: Stress, Burnout, Imposter Syndrome, and More - Wellness Tools 101 with Neelu KaurOn today’s episode, I talk about different tools for achieving and maintaining wellness. Many of us have probably heard of talk therapy, but what about hypnotherapy? And we all probably know that Yoga is a great tool for living well, but what about Ayurveda? To help us dig deeper into these topics, I invited Neelu Kaur to the pod - she is a Certified NLP (NeuroLinguistic Programming) coach, certified Yoga Instructor, Ayurveda Specialist, and trained Ericksonian Hypnotherapist. Neelu focuses on bringing mindfulness and stress management practices to both individuals as well as organizations and many of her clients ar...
2023-08-2330 min
Living Well (or Trying To) with JanetStress, Burnout, Imposter Syndrome, and More - Wellness Tools 101 with Neelu KaurOn today’s episode, I talk about different tools for achieving and maintaining wellness. Many of us have probably heard of talk therapy, but what about hypnotherapy? And we all probably know that Yoga is a great tool for living well, but what about Ayurveda? To help us dig deeper into these topics, I invited Neelu Kaur to the pod - she is a Certified NLP (NeuroLinguistic Programming) coach, certified Yoga Instructor, Ayurveda Specialist, and trained Ericksonian Hypnotherapist. Neelu focuses on bringing mindfulness and stress management practices to both individuals as well as organizations and many of her clients ar...
2023-08-2330 min
NYCTalking PodcastEpisode 95 – Be your own cheer leader with Neelu Kaur
The NYCTalking Podcast is back! This time with author, facilitator, and Yoga instructor, Neelu Kaur. I love my conversations with Neelu because they make me a better version of myself. Join us as we discuss her new book "Be your own cheerleader," Tiktok videos, mental health, and more.
2023-07-1043 min
Customer ObsessedBe Your Own Cheerleader with Neelu KaurAbout the EpisodeLearn how to navigate workplace dynamics in our conversation with Neelu Kaur, an executive coach and author of Be Your Own Cheerleader. We delve into the art of self-promotion, managing anxiety, and the intersection of physical and mental well-being at work. We also explore the impact of AI like ChatGPT on creative tasks and discuss how to disrupt cultural biases for a more inclusive work environment. Equip yourself with practical strategies to "take up space" and champion your own growth and development in a rapidly evolving work landscape.About Neelu...
2023-06-3055 min
HeartBlend PodcastCorporate Burnout for South Asian Women ft. Neelu KaurJoin us for an insightful conversation with Neelu Kaur as we explore the realities of corporate burnout and practical strategies to reclaim your wellbeing in demanding work environments.Discover how to be your own cheerleader and cultivate resilience amid stress.🎧 What you'll learn:– The signs and impact of corporate burnout– Tools to set boundaries and prioritize self-care– Insights from Neelu Kaur’s journey and her book Be Your Own Cheerleader🔗 For more info and resources, visit: neelukaur.com✨ Access LIFE CHANGING subliminals + energy reprogram...
2023-06-2237 min
Breakpoint Security PodcastSeason 01 | It's a Wrap! | Neelu TripathyWe're wrapping up season 01 and will be back soon in Season 02!!A big THANK YOU!To all our listeners who have been listening to the episodes for this first season of BP :)To all our Guests for sharing interesting stories & practical takeaways.In this cast, we wrap up Season 01 and share a quick glimpse of what was discussed in each episode, so that listeners know and can choose whatever they want to listen. Do check out all the episodes, a quick outline below:Episode 01: Securing your Security product with...
2023-04-2808 min
Just Minding My BusinessJMMB With Neelu KaurNeelu Kaur is a Neuro-Linguistic Programming (NLP) Executive Coach, and Burnout Management Specialist, specializing in adult learning and leadership development in large organizations ranging from financial services and consulting to the tech industry. Neelu is the author of Be Your Own Cheerleader: A South Asian Woman’s Cultural, Psychological, and Spiritual Guide to Self-Promote at Work. It is the first book written to help professional Asian and South Asian women self-advocate in the North American workplace, with a focus on mental well-being. Learn more about Neelu at https://www.neelukaur.com
2023-03-3128 min
Top Full Audiobooks in Self-Improvement, Career DevelopmentBe Your Own Cheerleader: An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work by Neelu KaurPlease visit https://thebookvoice.com/podcasts/1/audiobook/649488 to listen full audiobooks. Title: Be Your Own Cheerleader: An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work Author: Neelu Kaur Narrator: Neelu Kaur Format: Unabridged Audiobook Length: 4 hours 10 minutes Release date: February 21, 2023 Genres: Career Development Publisher's Summary: Be Your Own Cheerleader is the first book to help Asian and South Asian women self-advocate and self-promote in Corporate America. The intention for Be Your Own Cheerleader is to help professional Asian and South Asian women—who have toggled between the two very different cultures of East and We...
2023-02-2130 min
The Awakened Mother ShowDr. Neelu Bluehttps://www.facebook.com/mamawendysilvershttps://www.instagram.com/wendysilvers/Dr. Neelu Blue is known by her clients as a “Psychologist’s Psychologist,” “Master of Manifestation,” and “Healer of dysregulated emotions.”
She is a Spiritual Psychologist (PsyD), poetess, entrepreneur, heir herbalist, certified Yogini, and certified in both hypnotherapy and Reiki Master healing.
She attributes a part of her spiritual journey to having had two near death, and/or transitioning experiences, as well as witnessing the transitioning of her father in early childhood.
An advocate for freedom, self-compassion, empowerment and wellness, she is the founder of Radical Res...
2023-02-0239 minElevated DialoguesSeason 2- Episode 5: Subjective Views on Exercise ScienceExercise science has benefits beyond pretty muscles. In this episode, Neelu and Christian explain those benefits, how exercise science changed their life, and their personal exercise journeys. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US
2023-01-1416 minElevated DialoguesProgressing - Closure to Season 1 and onto to Season of Conversations with NeeluProgressing - Closure to Season 1 and onto to Season of Conversations with Neelu. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US
2022-12-1210 min
Leaders in Life SciencesEp 1: Taking a Leap of Faith with Neelu GibsonNeelu is the WW Vice President of Regulatory Affairs at BD. In addition, she has many years of experience working in Regulatory Affairs for J&J. Although life sciences weren’t originally her niche, she was drawn into a long and fruitful career in the medical device industry.
Listen to the episode to learn about how Neelu progressed to her current role and how she entered the life sciences industry in the first place. Learn why she finds regulatory affairs exciting, and get advice on who to learn and lead in a new environment at a large com...
2022-11-1546 min
Elevated DialoguesSeason 1 - Episode 8 - Ramble - Thanksgiving week- Neelu Hilal's podcastWhat is my podcast about? 🤔
2022-04-1716 minElevated DialoguesSeason 1 - Episode 1 - My very first episode of “Conversations with NeeluThis is my first solo podcast and I spontaneously recorded this as thoughts were flowing. Hope to continue with this process and submit more content. Cheers.
2022-04-1716 min
This Humean Life with The Philosophical CoachHow to Lead with Authenticity in both your Professional and Day to Day Life
with Neelu KaurHow do you lead with authenticity in both your professional and day to day life?
This question could not be more pertinent right now during a period of unprecedented upheaval in the workforce. Countless people are leaving their jobs because they don't experience the kind of leadership that inspires, supports and gives people space to grow. The impact of the Great Resignation is expanding not decreasing.
And work is just one part of life, despite the constant blurring during the pandemic of the boundaries between work and home, the personal and the professional.
Un...
2022-02-2851 min
Human Capital LeadershipS27E29 - Throwback Tuesday - Bringing Mindfulness and Stress Management Practices to Individuals, Teams, and Organizations, with Neelu KaurIn this "Throwback Tuesday" HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Neelu Kaur about bringing mindfulness and stress management practices to individuals, teams, and organizations (Originally Aired May 17, 2021). See the video here: https://youtu.be/tTDEdb0qQGI. Neelu Kaur (https://www.linkedin.com/in/neelukaur/) is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist. She holds a BS from NYU’s Stern School of Business, an MA in Social & Organizational Psychology from Columbia University, and is a certified NLP Master Practitioner and Coach from the NLP Center of...
2021-11-1629 min
Resilient Minds 365Neelu Kaur, Anxiety and Coping Mechanisms - E37Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. This week we have a special guest. We have Neelu Kaur with us.
Neelu Kaur is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist. She holds a BS from NYU’s Stern School of Business, an MA in Social & Organizational Psychology from Columbia University and is a certified NLP Master Practitioner and Coach from the NLP Center of New York...
2021-10-1924 min
Life Begins At 40Life Begins At 40 Episode 1 FT:Neelu GuptaWe are older, we are bolder- we are women over 40.
The life of a woman who stands strong and courageous.
This video takes you into the home and life of Neelu Gupta, a 40 plus woman of substance. She had the courage to pursue post grad studies after her marriage and two kids. She has made trade-offs yet balanced work and hearth. She has battled health challenges yet maintained harmony and peace at home and attained success at work.
She continues to grow stronger, living life on her terms and in the process encouraging many...
2021-09-1514 min
Suno KahaniNeelu - Mahadevi Verma नीलू महादेवी वर्मा Neelu Kahani -Hindi GuruKul Suno Kahani #kahani #neeluNeelu- Mahadevi Verma नीलू - महादेवी वर्मा हिंदी गुरुकुल - सुनो कहानी Neelu kahani - Hindi GuruKul - Suno Kahani
#kahani
#kahaniyan
#mahadeviverma
#sunokahani
#hindi
#hindigurukul
#neelu
2021-06-1314 min
India's Best Hindi PodcastLive LIFE, NATUROPATHY Style | TID Show | Trade In Domains ft. Dr. Neelu SinghWhat is Naturopathy? How to start a Naturopathy Business? How to deal with failure? Planning to start a Naturopathy Journey? Our Guest Dr Neelu Singh founder of Body & Soul Clinic will tell you everything about Naturopathy, his mistakes, learnings and many interesting things. Watch the video to know more. 0:00 - Introduction 1:00 – Dr Neelu Singh’s journey 4:07 – Failure story of Dr Neelu Singh 5:08 – Advice to the youngster from Dr Neelu Singh’s failure 8:20 – How to deal with other people’s judgement? 10:00 – How to convince people that Naturopathy works? 13:40- Medicine use...
2021-06-0834 min
GroundbreakingEpisode 27 - Neelu Mohaghegh, Channel SoundsMeet Neelu Mohaghegh, co-founder and co-creative director of Channel Sounds, a think tank and creative group dedicated to empowering young artists through content creation, brand design, and unique approaches to tackle the music industry. She's also the Editor in Chief of DETOUR Live, a music blog where Neelu dives into the realities of young artistry through connecting with today's rising talent and tomorrow's chart-toppers. In the episode, Jake and Neelu discuss how to brainstorm, build a compromised strategy, and the music industry in a post-COVID world. Keep up with Neelu by following @channel.sounds and visiting them online at...
2021-03-3055 min
2021-03-2918 min
Gritty SerendipityStories Series 1: Head Of Products at ISSQUARED, Inc. - Neelu JainEpisode 4: This week I spoke to Neelu Jain, who works at ISSQUARED as head of products. I found her humble, soft-spoken, and down to earth personality intriguing. A little bit about her in Neelu's own words:Highly energetic, motivated, and a very social person. I have a passion to learn new tools and technologies and want to be challenged each day with a new challenge. I bring a wealth of experience from working at large organizations to small and have held various roles!ISSQUARED, Inc is hiring, and here is a link to know more: https://www.is...
2021-02-0111 min
Gritty SerendipityStories Series: Head Of Products at ISSQUARED, Inc. - Neelu JainEpisode 4: This week I spoke to Neelu Jain, who works at ISSQUARED as head of products. I found her humble, soft-spoken, and down to earth personality intriguing. A little bit about her in Neelu's own words:Highly energetic, motivated, and a very social person. I have a passion to learn new tools and technologies and want to be challenged each day with a new challenge. I bring a wealth of experience from working at large organizations to small and have held various roles!ISSQUARED, Inc is hiring, and here is a link to kn...
2021-02-0111 min
Going North PodcastEp. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01)“Sometimes when you are a high achiever, you wait for a big win, and we really need to celebrate these smaller wins that happen along the way.” – Neelu Kaur Today’s featured author is a corporate facilitator, wellness and leadership coach, NLP certified executive coach, and burnout management specialist, Neelu Kaur. Neelu and I had a fun on-a-bun chat about her 1st book, “Be Your Own Cheerleader: An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work”, the impact of Cultural Upbringing on Self-advocacy, overcoming burnout, and more!!! Key Things You’ll Learn:How to tap into you...
2021-01-2737 min
MindCep#42 Pivot & Persist to Adapt During Tough Times | Neelu Kaur: Leadership + Wellness Coach, Corporate FacilitatorHi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Neelu Kaur joining us today.
This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.
In this episode myself and Neelu Kaur discuss:
1. Organizations siloed everything in 2020 and now have blended philosophies 5:50
2. Giving yourself proper wellness time 8:34
3. How businesses are transitioning to a more mindful approach to their clients & employees 11:50
4. Aligning with organizational goals and our individu...
2021-01-0642 min
Neelu Hilal's podcastEpisode 8 - Ramble - Thanksgiving week- Neelu Hilal's podcastWhat is my podcast about? 🤔
2020-11-2615 min
2020-11-1812 min
2020-11-1111 min
2020-11-0902 min
Shakti Rising21 Days of Gratitude (Day 1)Join us on this 21 day journey! Let's discover the power of gratitude
2020-11-0713 min
2020-10-3115 min
This Is My TruthEp. 62: Standing in Her Truth: A Conversation with Neelu KaurToday I have a conversation with Neelu Kaur about cultural conflicts that she's experienced personally & professionally, as well as digging into why it's so difficult to self promote (especially as a female!) in today's society.
More about Neelu: Neelu Kaur is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist. She holds a BS from NYU’s Stern School of Business, an MA in Social & Organizational Psychology from Columbia University, and is a certified NLP Practitioner and Coach from the NLP Center of New York. Neelu has 15 years of experience specializing in Adult Learning & Lea...
2020-10-3041 min
Shakti RisingThe power of Gratitude!It is not happiness that brings us gratitude BUT gratitude that brings us happiness. Lets begin :)
2020-10-1215 min
Shakti RisingMindfulness MeditationThere is so much talk about Mindfulness however the most precisely worded explanation of Mindfulness is “wherever you are be there totally”
2020-10-1211 min
Neelu Hilal's podcastMy very first episode of “Conversations with Neelu”This is my first solo podcast and I spontaneously recorded this as thoughts were flowing. Hope to continue with this process and submit more content. Cheers.
2020-10-0415 min
Shakti RisingGratitude Series Monday Morning MysticsPower of GratitudeSo Ham Mantrahttps://open.spotify.com/track/5RJrRNe2vcBI4zGMPGYrCy?si=t8_b-aRnST-tfwI9pDA9LA
2020-09-2848 min
Shakti RisingMonday Morning Mystics1Claim magical mornings for yourself! Begin your day with meditation
2020-09-1423 min
Shakti RisingBreath MeditationOne of the most fundamental activity that we do without thought, without giving it any importance is breathing.Breath., Prana, our life force is critical, yet we take it for granted. Through this meditation it is my hope that you will find calmness/ oneness with your being. Fiind yourself a quiet place and focus on your prana/your life force/ your breath.
2020-09-0727 min
Shakti RisingYoga Nidra- Sacred Circle ManipuraHello Goddesses!As a part of our sacred circle Sundays, here is the yoga nidra meditation
2020-08-3120 min
From Where I Sit PodcastProductivity, Peace and Purpose w/Neelu Kaur pt1Nothing but innovation here at From Where I Sit!
Over the next five parts , you will be introduced to Neelu Kaur, a behavioral scientist, hypnotherapist, yoga instructor, ayurveda specialist, practitioner of Neuro Linguistic Programming, author, coach, consultant...the titles keep going!
On this particular installment, we start off with a guided meditation then delve into what it is Neelu does. We also talk about building intimacy in a virtual space, how the teaching model will change going forward, "the backstage pass", the difference between teaching a virtual room than a room full of people, how...
2020-08-2918 min
From Where I Sit PodcastProductivity, Peace and Purpose w/Neelu Kaur pt2Nothing but innovation here at From Where I Sit!
On this particular installment, we talk about cultural hurdles to mental health and overcoming them during COVID, how Neelu dealt with her own anxiety to now help others, what we'd do if we meet others who aren't good fits for what we do, BlackLivesMatter and how Neelu uses intuition to evaluate potential clients!
Forest Hills, Queens...get involved!
#EverythingHappensNow #BeMemorable #FWISPC #VoiceTalent #Intersation
For all things Neelu, head over to neelukaur.com
For all my social...
2020-08-2923 min
From Where I Sit PodcastProductivity, Peace and Purpose w/Neelu Kaur pt3Nothing but innovation here at the From Where I Sit Podcast!
On this particular installment, we talk about potential versus credentials, how Neelu was underestimated in the workplace and how that was overcome, the pivot in the current needs from clients looking to climb the corporate ladder to their own personal sanity, scale and scope, how she makes an effort to make sure women and WOC have their voices heard and a shift in the paradigm.
Forest Hills, Queens...get involved!
#EverythingHappensNow #BeMemorable #FWISPC #VoiceTalent #Intersation
For all things Neelu...
2020-08-2938 min
From Where I Sit PodcastProductivity, Peace and Purpose w/Neelu Kaur pt4Nothing but innovation here at From Where I Sit!
On this particular installment, we pivot back to the COVID situation a bit and discussed the difference in framing for the terms "social distancing" and "physical distancing", tone over phrasing, how Neelu's learned to love her own company, how to be your own cheerleader at work and a side order of self-promotion!
Forest Hills, Queens...get involved!
#EverythingHappensNow #BeMemorable #FWISPC #VoiceTalent #Intersation
For all things Neelu, head over to neelukaur.com
For all my social media links, head here...
2020-08-2923 min
From Where I Sit PodcastProductivity, Peace and Purpose w/Neelu Kaur: BONUSNothing but innovation here at From Where I Sit!
On this bonus installment, we talk about the mind and body connection, a little background on how Neelu became a yoga teacher, commitment to invest in one's self, the dopamine hits of retail therapy and do we really need to hit rock bottom to make out to the top?
Forest Hills, Queens...get involved!
#EverythingHappensNow #BeMemorable #FWISPC #VoiceTalent #Intersation #bonus
For all things Neelu, head over to neelukaur.com
For all my social media links, head here: >...
2020-08-2909 min