Shows
Don't Quit Your DaydreamStaying Present in Your Season of LifeAre you fully present? Appreciating life every single day? OR are you constantly working towards the next goal, trying to find ways to escape your every day life or even feeling that weight of not being where you want to be? Today we touch on staying present, finding the joy in your decisions and truly asking ourselves what do I need to let go of in order to make myself happy! This is exactly what has come up for me and what I have been embracing the past two months. I hope for you to leave this episode feeling...
2024-06-3024 min
Don't Quit Your Daydream3 Ways to Get Yourself Out of Analysis ParalysisIf you are anything like me, you might overthink a lot of your decisions. Maybe you are weighing out the pros and cons, how much effort you may have or what you have time for. I am going to give you three different ways to take action instead of fixating on what to do when you are consumed by analysis paralysis. Whether that be the every day tasks on your to do list, the BIG life decisions or what will help you take those actionable steps towards your goals. Either way, I hope you leave with some motivation and...
2024-04-2216 min
Don't Quit Your DaydreamNavigating Business and Friendship with Carlie & Stephany; Founders of Lovewell Birth CollectiveThis was a conversation I did not want to end, Carlie and Stephany bring the laughs, passion and inspiration I think we all need in our lives. We dive straight into the story of Lovewell, how they brought their passions together to create a business and what lessons they learned along the way. They also share their biggest tips and advice on business management, communication and how to create a strong partnership through it all. If you have a business idea, if you are holding off on pursing your own dreams; this episode is definitely for you. T...
2024-03-251h 13
Don't Quit Your DaydreamThe Journey to Healing with Hunter JohnsonWe are all on our own healing journeys and today we dive into the many ways we can connect back to ourselves through our mental, physical and spiritual self with Hunter Johnson. In this episode, he dives into his own journey, the emotional challenges he has faced and what inspired him to explore who he truly was on his journey to healing. He also touches on what we all need in our lives to start being mindful about our physical healing and how to do this naturally. If you find this episode valuable, please leave a review...
2024-03-1555 min
Don't Quit Your DaydreamFinding Balance with Personal DevelopmentIf you find yourself constantly feeling overwhelmed by all the things you want to improve in your life and end up feeling down about your growth, I am here to give you some credit. I also share the different ways to consume content in a healthy way, provide some podcast suggestions and remind you to focus on one area at a time. Overall, sharing a perspective you might need to hear if you are not loving your personal growth at the moment. I hope it resonates! Please feel free to reach out if you have any follow u...
2024-02-1923 min
Don't Quit Your DaydreamEmbracing Your Authentic SelfDo you want to know what your super power is? Press play and lets chat about raising your vibration! If you have found yourself in situations where you can't be your authentic self, you water down your personality because of other peoples opinions and maybe just aren't staying true to self? This episode is going to help you work through that internal conflict you are having with yourself. As always, if this resonates please share and tag me on social media or share it with your friend. I appreciate you being here xo Tha...
2024-01-2220 min
Don't Quit Your DaydreamIntergenerational Healing and Childhood Trauma with Jolene MarieToday, I have my dear friend Jolene Marie aka Debwewin-Ikwe (Truth Woman) on the podcast to speak about childhood trauma. Jolene has a very holistic and traditional approach to healing and understanding our childhood trauma and this episode is filled with these teachings. Throughout this episode you will hear Jolene mention the 7 Grandfather Teachings and the Medicine Wheel which can be referenced here: https://www.thelonghouse.org/Medicine-Wheel-and-Seven-Grandfather-Teachings.html She also mentions the different seasons of life we transition into throughout our lifetime, you can learn more here: https://indigenouspeoplesatlasofcanada.ca/article/lifeways/ Th...
2024-01-051h 22
Don't Quit Your DaydreamThe Story Behind Reclaiming My Indigenous IdentityAlthough this only feels like the beginning, I am here to share what this journey has looked like thus far. If you are on a similar journey and maybe were raised mainly christian, going to youth group and camp meetings; then this will resonate. Tune in as I share what growing up Indigenous felt like, finding myself and understanding my identity in my late twenties and where it has brought me today. If you want to join me on Dec 21st 2023 for the Winter Solistice Ceremony and Sweat send me a dm on insta @neesakarlene! Thank you / M...
2023-12-1537 min
Don't Quit Your DaydreamSelf-esteem and Social MediaDo you find yourself avoiding social media because it is making you feel kinda crappy about yourself? Is it overwhelming at times or triggering for you? Let's chat about that. Today we dive deeper into our self-esteem and how social media can put us in these specific boxes. Particularly the negative ones that do not really serve us! I hope in the episode I can provide you with a different perspective and not just look at your own triggers as opportunities for growth but also reflect on what is actually beneficial for you right now. If you h...
2023-11-2017 min
Don't Quit Your DaydreamBuilding Momentum After Personal SetbacksHave you been avoiding your goals and personal growth? Instead of sitting in that feeling of helplessness, let's talk about building ourselves back up. It is easier to completely give up and if we want to improve in any way we need to challenge ourselves. If you feel overwhelmed about all the things you want to improve, in this episode I break down how you can make small but very impactful changes every week. I also give you a question to ask yourself that will encourage you to make choices that feel more aligned. If this is h...
2023-10-0219 min
Don't Quit Your DaydreamHarvesting Plants & Medicines with Medicine Woman; Carole Pelletier AKA My GrandmotherAn episode I am very proud to share! My grandmother Carole Pelletier is here to share a glimpse of her story with you. She is a well-known Medicine Woman in Kettle and Stony Point First Nation and has been learning about harvesting plants and medicines for over 75 years! In this episode she shares stories, teachings and tips on the cultural appropriate ways to harvest plant and medicines and what you should always keep in your medicine cabinet. You can find the series she was featured in below: https://aptnlumi.ca/#/ Going Native: Season Two. Episode 7...
2023-07-1154 min
Don't Quit Your DaydreamDreams Without Goals Are Just Dreams"Dreams without goals, are just dreams and they ultimately fuel disappointment"- Denzel Washington. This quote reminded me that we can dream all day long but taking zero action does not open that door. In this episode I share with you the list of dreams I currently have, how I am being honest and realistic with these dreams and choosing how to align my goals to get me closer. I also really wanted to remind you that whatever you may be daydreaming about, actually is possible. Just because it can't happen now or in the next year, d...
2023-06-1221 min
Don't Quit Your DaydreamYour Imposter Syndrome Needs to Take a Back SeatIf you are continuously talking yourself out of pursuing your bigger dreams, your imposter syndrome might need to take a back seat. It is time to fall in love with the process, to fall in love with your dreams and goals again. Maybe you are not recognizing how far you have come and feel proud about the work you are doing. Pick yourself up, let go of those negative stories you are playing in your head and take that leap. Give into that discomfort, and prove that inner critic wrong. Someone is out there waiting for you to...
2023-05-2619 min
Don't Quit Your DaydreamLetting Go of Control & Trusting the Timing in Your LifeWhen you find yourself forcing things to work in your life, it starts to become frustrating because it starts to consume your energy. Life may be redirecting you to make it easier, less stressful and to remind you to start TRUSTING the timeline in your life. One thing I want you to leave this episode feeling is hopeful because I never want you to give up but I also want you to remember to be grateful. Letting go of control is surrendering to what is meant to be, keep yourself open and set yourself free from the constant "what...
2023-04-2419 min
Don't Quit Your DaydreamSetting Realistic Goals & The Benefits of Live Blood Cell Analysis with Joanne Fearns aka ISH NutritionToday's guest has the BEST ENERGY. If you are on your own personal health and wellness journey, you will want to press play! Joanne is a local health practitioner in the Sarnia area and touches on the benefits of Live Blood Cell Analysis, and why you should be curious about your blood. She co-creates your plan with you by helping you set realistic goals on your journey to healing. You can follow her on Instagram and Tiktok @ishnutrition and support her 15 Houses Foundation at www.ishnutrition.com I appreciate you for being here xo
2023-04-1450 min
Don't Quit Your DaydreamWhen Life Gets A Little OverwhelmingWhen your ideal day does not go as planned, you may start comparing your routine or your goals to everyone who looks like they are doing it all. In this episode, I touch on how I often compare myself to previous versions of myself and what I started asking myself every time I started to feel overwhelmed. If you are constantly feeling rushed and have a million things to do and are dreaming of your perfect life, I'm here to remind you that you are not alone and what you are doing is ENOUGH and has more value than...
2023-03-1016 min
Don't Quit Your DaydreamPart Two: Entrepreneurship, Mental Health & Managing Anxiety with Kaity AdamsWelcome back to PART TWO! This is another jam packed episode. We talk more on ceremony, teachings, continue our conversation on mental health and get into the entrepreneur/business side of things. I hope you love and appreciate how real and honest Kaity is about her experiences with anxiety and mental health struggles. These topics are not easy to talk about but her story will definitely resonate if you've been in her shoes/moccasins before. Please leave a review and send either of us a message if this helped or inspired you in any way today.
2023-02-241h 46
Don't Quit Your DaydreamPart One: Ceremony, Alcohol Use/Abuse & Healing Through Trauma with Kaity AdamsKaity Adams, owner of Adams Family Ink and Boutique is here to share her story with you. I hope the many stories she shares in this episode is reminder for you to go after any goals and dreams you have on your heart. She opens up about her relationship with ceremony and her culture, healing through her own trauma with becoming a mother and the affects alcohol has had on her life. It is deep, touching and awe-inspiring. After listening, please go send her your love and support! Stay tuned for part two of this podcast ,where K...
2023-02-1758 min
Don't Quit Your DaydreamRewriting The Negative Stories in Your HeadYour negative thoughts can be your worst enemy somedays. Let's start rewriting them! In this episode, we talk about the negative stories you may be repeating that are blocking you from receiving the alternative. I give you a different perspective on the story, questions to ask yourself and what story or phrase you should start saying instead. We can all be a bit kinder to ourselves. After listening to this episode you can refer to Episode 22. How to Use Your Judgement Wisely & Episode 50. Commitment Issues & Self-Trust to dive deeper into these topics. Thanks for being h...
2023-01-2722 min
Don't Quit Your DaydreamLife Update: Insights on my Alcohol-Free JourneyI have been on this journey since Sept 2022. In this episode I touch on the ups and downs I have faced while trying to be alcohol-free. All of our relationships with alcohol are completely different but I hope what I share resonates in some way and inspires you to keep pursuing a healthier way of living. This journey might be a tough one in the beginning but the mental clarity, self-love and on-going commitment to yourself is worth it. Feel free to reach out on Instagram @neesakarlene, share this with a friend or leave a review!
2023-01-0931 min
Don't Quit Your Daydream3 Different Ways to Set Goals & Intentions in 2023Let's talk about setting practical goals for ourselves. In this episode, I give you 3 different ways to look at setting goals while also using the power of manifesting in your favour. I am hoping these tips will help you let go of just writing a list and actually ask yourself what truly makes you feel accomplished at the end of each day, each week or each month. Feel free to reach out to me on Instagram @neesakarlene or leave a review if this episode helped you in any way! Thanks for being here, L...
2022-12-3017 min
Don't Quit Your DaydreamHow To Be More In Flow and Aligned On Your PathThis episode is for anyone who might not know what direction to take, is feeling stuck and how to tap into yourself to become more aligned. We talk about listening to your gut, what the in-between stages really mean and why we need to give into discomfort. It is crucial for us to be in flow and also feels AMAZING when we are in alignment with our desires. This episode is a huge reminder for you to pay attention to the opportunities and small signs that might be guiding you back onto your path. Thanks for being he...
2022-12-1614 min
Don't Quit Your DaydreamYou Can Always RecommitToday is the day you recommit. Let's take a minute to accept we can't change the past and keep moving forward. It's inevitable that there will be things that feel hard, and you will face a lull in your energy or where you want to go but don't forget that you always get to choose! If this resonated and if you are feeling generous this holiday season, feel free to leave a review. You can always connect with me on Instagram @neeskarlene or text my community text number at 226-336-9810! Thank you fo...
2022-12-0916 min
Don't Quit Your DaydreamChecking In With Yourself When You Are Saying "I Am Too Busy"This episode is a big check in for anyone who has been finding themselves saying "I am too busy" more specifically towards your relationships. Your relationships are valuable and taking the time to reflect on that is important. I hope in this episode, you can take it as a sign to reach out and make an effort to call someone you love or connect with someone you have been thinking about lately. I promise, you'll be glad that you did. Always feel free to reach out to me on Instagram @neesakarlene or Text me @ 226-336-9810 so...
2022-11-1111 min
Don't Quit Your DaydreamStop Waiting for Change and Start Creating ItIf you are craving different outcomes or are contemplating what your next move towards change is; you are not alone. Cycles and lessons repeat themselves until we decide to do something differently. It would be nice knowing the outcome, or know what certain decisions would bring us but that is not the case. Waiting for clarity is good, but waiting for something to change by taking no action is an on-going cycle. Let's talk about the real reasons we might be holding ourselves back. If you want to share your insights with me or join my text c...
2022-10-0717 min
Don't Quit Your DaydreamYou Are Always In-Between Something You Use To Wish ForIf your big dreams feel far away, let's talk about the blessings in-between. If you are moving from goal to goal and are only looking at the ways you need to improve. Let's use self-reflection during this messy and unpredictable part of the process to highlight some of the smaller blessings that actually play a bigger role in where you are today. If there is one thing we can do for ourselves, its acknowledging the ways we are slowing healing, growing and accepting of on this journey. Please feel free to leave a review or send this to...
2022-09-2611 min
Don't Quit Your DaydreamWhen To Say Yes And When To Say No As A Recovering People PleaserYou often hear advice on all the ways to work through people pleasing tendencies but not when it is ok to say YES. In this episode, I give you some real-life examples on when I decide to say YES and when I know I need to say NO. I have definitely set strong boundaries in the past and still do but I have a habit of falling back into them sometimes. If you have people pleasing tendencies, you know that the pull to be there and show up for everyone can feel overwhelming. I hope for you to leave...
2022-09-1726 min
Don't Quit Your DaydreamStop Stressing About Your To-Do ListLet's go over how to release the small things clouding your mind. You don't need to be stressing about keeping up with life perfectly. When you take some time to reflect on this during this episode, I promise you you'll realize how unimportant the small tasks on your to-do list really are. You won't die if your house isn't spotless, but you will regret letting this small thing consume you when you could be finding the joy somewhere else. Obviously it needs to be done, but how about the next time you do it; you call your m...
2022-09-1015 min
Don't Quit Your DaydreamBalancing Your Masculine & Feminine in Your RelationshipsIt took me a long time to understand how our masculine & feminine energy show up in our lives. I break it down for you in the simplest way possible. Growing up without a solid masculine figure was a big part of this for me and I wanted to share why. If you are wanting to understand how this might show up in your life, tune in! We really need both in order to be more in flow with ourselves and our needs. The podcast I mentioned and you can listen to is The Aubrey Marcus Podcast Episode #290...
2022-09-0221 min
Don't Quit Your DaydreamStarting An Online Business in a "Oversaturated Market"I know this isn't the first time you've heard this. If you are really caught in your head about this right now and it might be holding you back, tune in! I really only give you one reason why you should start working towards this dream or goal you might have. However, sharing your story and using that to connect yourself to the people/ clients/customers you want to serve is what matters most. It's not about having the perfect content, or the perfect branding, it's about being relatable. I am here to tell you to START t...
2022-08-1226 min
Don't Quit Your DaydreamCommitment Issues & Self-TrustCommitment has a lot to do with healing your past issues with trust, from your relationships, from yourself and reprogramming your thoughts. There is much more when it comes to commitment in relationships but I believe the more you work on the commitment you have to yourself and your own healing, the easier it is for you to move forward. At the end of the day, when you know what you are capable of; your self-trust and confidence in navigating any challenge is going to come through for you. Trust in your ability to show up in your relationship...
2022-08-0526 min
Don't Quit Your DaydreamWhy You Might Feel Undervalued & Overworked in Your JobIf this title is RINGING TRUE, this episode might be your push to go for something greater! We are going to unlock some beliefs today that will help you see the value you hold within yourself. I am going to talk about why you deserve to utilize your skills and work ethic towards your own dreams and goals. I am going to ask you WHY you work so hard and HOW you can use this to your advantage. Because your dreams deserve more of your energy! Always feel free to share this on social media, s...
2022-07-2211 min
Don't Quit Your DaydreamWhy You Should Start Tapping To Transform Your Thoughts & Limiting BeliefsThis has been LIFE-CHANGING and I needed to share with you what my experience has been like thus far! If you are having a tough time with your limiting beliefs, self-doubt, or any self-sabotaging behaviors tied to your bigger dreams, I want you to stay open to this practice. All you have to do is set aside 5-10 minutes a day to do this practice yourself. You can follow Gala Darling on Instagram & Youtube to learn her tapping techniques. You can listen to the podcast episode I referred to on The Skinny Confidential Him & Her Podcast.
2022-07-1513 min
Don't Quit Your DaydreamConnecting Back To Your Spiritual Healing JourneyIf you feel like you have a lot of healing and work to do on yourself, this episode reminds you of the work you are most likely doing and not even realizing. I touch on plant medicine, my insights from my peyote ceremony, and what I believe to be true about our spiritual healing journeys. When you become aware of your negative feelings and emotions there are ways and different tools to assist you on working through them. You don't always need to spend hours and money on getting reiki, attending healing circles/ceremonies, all you need to be...
2022-07-0825 min
Don't Quit Your DaydreamHow To Cope With Your Anxiety With MoneyHaving anxiety when it comes to money can feel never ending. If the state of the economy has you living paycheck to paycheck or getting another job, tune in so we can chat about it. You know investing in money, takes time. However, in order to cope with your anxiety while trying to actively work on your money mindset you need to look at it as an investment as well! Let's recognize how we feel when we are spending, receiving and the value we have in order to give all in one. I am no financial guru, h...
2022-07-0121 min
Don't Quit Your DaydreamFinding The Value in Being Multi-PassionateBeing multi-passionate can make you feel like you don't have it figured out sometimes. Running with one thing is just not for you, because you are constantly wanting to learn and grow. In this episode you are going to recognize that being a master of multiple trades will always benefit you. What works for others might not work for you and that's ok, I am just here to remind you to accept that. Feel free to dm me on instagram @neesakarlene Be apart of my text community 226-336-9810, and receive tarot Tuesday cards, reflection...
2022-06-2415 min
Don't Quit Your DaydreamTapping Into Your Spiritual Gifts, Dream-work & Understanding Tarot w Taryn ElizabethI have been waiting to bring a different type of episode for you! We all have the power to tap into our gifts and this episode is packed with spiritual insight. Taryn is a mother, artist, entrepreneur and psychic medium who shares the many tools we can access through dream-work, tarot, and plants. Whether you are completely new to this type of work or want to learn more, you will definitely gain something new from this episode! You can connect with Taryn on Instagram @taryn.tarot & @tarynartist or book a reading with her on her website tarynartist...
2022-06-171h 11
Don't Quit Your DaydreamBreakthroughs, Patience & Positive AngerWhen life feels sticky, busy or confusing, it can feel like you aren't moving. In this episode I touched on having breakthroughs, working through impatience , sometimes with positive anger. It sounds weird, but I am just here sharing what works for me. You might feel impatient with yourself, impatient with others, impatient with getting to where you want to go next, however this phase is necessary. Always feel free to connect with me via my instagram @neesakarlene Join my text community 226-336-9810 Rooting for you!!
2022-06-1015 min
Don't Quit Your DaydreamWho do you INTENTIONALLY need to become to get you to the next thing?If your goals seem off track and you are starting to feel hopeless, let me pour some belief into you! It's never about giving up, it's ALWAYS about asking yourself better questions and reframing your mindset. Let's get serious about our goals, let's get serious about our GROWTH. Instead of thinking you don't have enough time, start making enough time to dive into the version of you who might need to step up! To submit in your story or be a guest on the podcast you can email or text me for details! dontquityourdaydreampodcast@gmail.com
2022-06-0312 min
Don't Quit Your DaydreamWhy You Need To Do The Things That Scare You The MostIf you keep talking yourself out of opportunities because you don't feel qualified or educated enough, let me help you gain some clarity. There IS something bigger waiting for you; waiting for you to find that courage to start. Maybe you are afraid of rejection, maybe you think someone else can do a better job, BUT that's not true. You qualify yourself by trying, by learning, by seeking discomfort. I want you to recognize your conditioning in these situations and overcome any limiting beliefs with this episode. If you want to connect with me outside this podcast, y...
2022-05-2713 min
Don't Quit Your Daydream[Sis to Sis] The Journey of Self-love, Overcoming Insecurities & AcceptancePerfect listen for your HOT GIRL WALK. Join me and my sister Sereena as we touch on our self-love journeys, what it means to us, how we give ourselves love in different ways to overcome our own insecurities. We touch on body image, skin insecurities, social media and our relationship with food. If you need a podcast episode to connect with and relate to, this one will make you feel seen and less alone on your journey. If anything in this episode resonates, please reach out to me on instagram @neesakarlene or text my community number (226)-336...
2022-05-201h 21
Don't Quit Your DaydreamMental Health Check-InI am always here to help you find multiple ways to feel good on your journey. This episode will help you focus on how to move forward during good weeks and bad weeks. How to navigate your emotions, remaining present and not to mentally wait for something bad to happen. I touch on picking our mental battles, I give you a few mantras to repeat and let you know you are never alone in what you are going through. Connect with me via instagram @neesakarlene Be apart of my text community to receive tarot tuesday t...
2022-04-2419 min
Don't Quit Your DaydreamInsights, Life Lessons & Solo Travelling 43 Countries w/ Colin StevensA lot of our dreams involve some form of travelling. This episode is packed with stories, tips, and advice for anyone who has the desire or itch to travel. Colin Stevens has travelled 43 countries and shares some of his favourite places to travel, where he almost got kidnapped & what to think about when it comes to travelling on a budget. If you are interested in travelling alone but haven't made the move, Colin drops some great advice on how beneficial solo travelling can be for you! Follow along his journey via instagram @nomadicpathfinder
2022-04-1558 min
Don't Quit Your DaydreamDealing With Discouragement & Negative OpinionsThis episode we chat about choosing our beliefs. If someone threw one bad comment at you, made you feel discouraged to keep going, commented on how you show up as yourself, you might start questioning if what they are saying is true. THIS is what we are going to work through. You are going to grow so much by diving deep into your own beliefs with this episode. You have so much going for you and I'm not going to let you give up on how far you've come. You can always slide into my dm...
2022-04-0816 min
Don't Quit Your DaydreamWhy Creativity & Motivation Might Be Tied to Your ProcrastinationWe can call ourselves lazy, or we can ask ourselves why we don't feel excited or energized to do the things that we know are beneficial for us. In this episode I hope you can find more clarity behind why you don't feel inspired or creative when you give yourself the time and space to focus. I give you a few different ways to shift this energy and perhaps try these tips to help you when you aren't keeping yourself accountable enough. Always feel free to reach out to me for more advice or tips around this t...
2022-04-0121 min
Don't Quit Your DaydreamStop Wishing the Beginning Stages AwayI promise you the RIGHT NOW is going to pay off later. Let's dive into how much growth, how much confidence, how much trust we are instilling in ourselves at the beginning stages of following our dreams. Future you is going to be in awe of the stage you're in. I hope you can leave this episode feeling more confident in your ability to show up because you ARE passionate about what you are doing for your health, your business, and your future self. Join My Text Community Text 226-336-9810 to receive weekly tarot tex...
2022-03-2511 min
Don't Quit Your DaydreamHow to KEEP GOING through Mental & Emotional ChallengesIf you've been on a roller coaster of emotions and feel like life is super challenging right now; let's talk about it. If your plate might feel overwhelming and you are simply just showing up as best as you can, that is enough. You are probably doing more than what you think is enough. There is no need to set high expectations during a day or season of low energy. Let's honour ourselves in feeling it all with more love and compassion. You can always connect with me via my text community as well. Text 226-3...
2022-03-1815 min
Don't Quit Your DaydreamHow We Can Take Control Through Collective ConsciousnessThe world as a collective can be overwhelming. How we hold ourselves is very powerful. We deserve to feel seen and held with what we are going through. Leading from a good heart centered space can be very beneficial right now. I hope you can connect back to your 'self' and your beliefs and trust that wherever you lead from is going to guide you moving forward.
2022-02-2812 min
Don't Quit Your DaydreamQuestions To Ask Yourself In The Process Of Starting A BusinessSometimes we just need a bit of guidance when it comes to bringing our big ideas to life. We can think about long-term but in order to get there we have to ask ourselves specific questions before we get started. I wanted to list out 3 simple questions that will help you decide where you want to take action from and is a baseline when it comes to creating from a place of passion but also serves the right people. Join My Text Community 226-336-9810 Text me the crystal ball emoji and share your dream b...
2022-02-1821 min
Don't Quit Your DaydreamWhat Are You Ready To Receive?Has anyone ever asked you how much trust you have towards receiving the things you desire? Join me as I touch on a beautiful question to ask yourself on this journey to success! I want you to feel amazing about your own growth and sometimes when we don't hit goals fast enough, we have to reflect on where we are in the midst of our own journeys. Join my Text Community and send me a crystal ball emoji so I know you listened to this episode;) 226-336-9810
2022-02-1411 min
Don't Quit Your DaydreamWhat To Expect When You Are Investing In Your First Home w/ Olivia BondyOlivia is an entrepreneur/realtor and her story is not only going to inspire you but also help you understand the true benefits of investing into real estate. If you want to buy but don't know where to start, this episode is for you. If you have considered buying to rent, this episode is also for you! She touches on the first 3 steps to take, her experience as a landlord and what to expect during the process of choosing your dream home. You can follow her on both of her business pages @oliviabondy.realestate & @forgetmenotjewels
2022-02-0452 min
Don't Quit Your DaydreamYour Younger Self Needs YouIf you are finding it hard to stay motivated lately, this little analogy might help you through whatever you may be faced with currently. You know I love using the power of reflection to help you step into more gratitude in the midst of wanting to give up. Let's pull up our socks, give ourselves some grace right now and SHOW UP for the ONE person who got us here! Join my community text list to receive weekly reminders, reflections & small tarot readings 226-336-9810
2022-01-2810 min
Don't Quit Your DaydreamLetting Go Of Unhealthy Coping MechanismsIn order to better ourselves, it often looks like us letting go of an unhealthy habit, an on-going addiction, and/or negative coping mechanisms. If you always set a goal to give-up or quit something, it's going to happen gradually and I don't want you to give up trying. Let's touch on some ways we can improve our mindset during this season of change and love who we get to become in this process.
2022-01-1416 min
Don't Quit Your DaydreamThe Forever MindsetMaybe you ARE multi-passionate? Maybe you need to stop putting a timeline on the ONE thing you are passionate about right now. This season you deserve to do whatever LIGHTS YOU TF UP. Today I touch on recognizing the different seasons of growth and how my FOREVER mindset has allowed me to go after every passion, every dream, every goal and lifestyle change I felt called to pursue.
2022-01-0714 min
Don't Quit Your Daydream2021 Reflection & Setting Goals for 2022Whether you are eager for the New Year to start or need to take some time to reflect, this episode might help you look at yourself and your life in a more loving way. I want you to look back and applaud yourself and while setting goals for 2022, set intentions around the growth you want to expand on moving forward. To join my text list for this coming year and chat with me in real- time, Text the crystal ball emoji to 226-336-9810 Our futures are looking up, let's get excited together!
2021-12-3016 min
Don't Quit Your DaydreamSuccess Doesn't Come By A Specific Age Or TimelineYour success is not defined by how much money you make, how many clients you have, and how much you accomplish by the time your 30 OK! If you need me to remind you, this episode breaks down some things to reflect on when you feel like you aren't meeting your goals fast enough.
2021-11-2610 min
Don't Quit Your DaydreamTaking Care Of Your Mother At 16-Years-Old, Life With Huntington's Disease & Co-dependency w/ Celine PayneIf you feel like you ALWAYS need to be the strong one in your life, you'll connect with this episode so much. I brought on my former roomie/soul sister Celine Payne to touch on what it was like taking care of her mother at 16-years-old and how Huntington's Disease has affected her life thus far. She has been through a lot in between and is here to touch on the multiple challenges she has faced but also spread awareness around HD , co-dependency and why she turned to fitness to deal with her grief by finally putting herself first.
2021-11-191h 08
Don't Quit Your DaydreamWhy Future You Will Thank You For Prioritizing Your HappinessREAL & RAW conversation about family/relationship issues and why it feels so hard to do life when these areas feel emotional draining. If you are someone who can relate to taking on peoples problems then you'll connect to this. Let me remind you that prioritizing yourself and not holding onto other peoples emotions while trying to show up for yourself every day will be the best thing you can do for yourself.
2021-11-1214 min
Don't Quit Your DaydreamHow To Use Your Judgement WiselyHave you ever judged someone and felt bad about it? I have. You can judge me for saying that but it's true. We have good judgement and bad judgement for a reason. It's not that we just judge something, feel bad and it's over. We need to dive a little bit deeper into our judgement, because there actually is something positive about understanding that feeling.
2021-11-0511 min
Don't Quit Your DaydreamThe Only Thing Between You & Money; Is Your BeliefIf you feel held back by money, then you'll want to listen to this. I want you to leave this episode feeling HELLA INSPIRED to chase your dreams. It is never the lack of money, it might just be the lack of belief. I talk about all the times I quit my jobs with no plan, little to no income and how I stopped basing my value on the number that was in my bank account.
2021-10-2924 min
Don't Quit Your DaydreamThe Tough Love You Actually Need To Move ForwardTough love is about being honest with yourself but what we need to recognize is that it's not suppose to make us feel bad about the things we want to change. In this episode I talk about some helpful ways to give yourself tough love without it being rooted in guilt or shame but by giving you solutions to push you forward.
2021-10-2214 min
Don't Quit Your Daydream[HIS & HER] The Beginning Of Our Alcohol-Free PathI always pictured the future version of myself living an alcohol-free lifestyle. In this episode my partner and I touch on our experiences, perspectives and how beneficial it can be to eliminate alcohol or embark on that journey of sobriety, long term or short.
2021-10-1529 min
Don't Quit Your DaydreamHow We Can Grow Together Through This PodcastIf you feel connected to yourself more from this podcast, I want you to help me create a community for us to grow together. I want it to be around inspiring each other to reach those big goals and dreams we have on our hearts while mastering those small goals in the process. Let's see where this will take all of us! You in?
2021-10-0809 min
Don't Quit Your DaydreamWhy I Stepped Away From Social Media To Build Myself Instead Of Building A BrandA little recap of my life the past few weeks while I was off social media. Dealing with an identity crisis, the comparison game and feeling lost in the question "what am I actually working towards in my life?"
2021-10-0119 min
Don't Quit Your DaydreamOvercoming Mental Challenges & Keeping Promises To Yourself With Sereena Aka She WarriorConversation with my sister Sereena, she is a boxer, boxing coach, and full time bad ass. She talks self-discipline, gives you some tough love and why she decided to change her life around at a young age. She is passionate about keeping promises to herself and why she is where she is today. Join us to feel inspired, motivated and to keep your mental game strong.
2021-09-2440 min
Don't Quit Your DaydreamFinding The Light Through UncertaintyReal and raw conversation about the uncertainty I am working through in my life. How the state of the world can feel overwhelming right now but by choosing to look at your uncertainty as opportunity can help you feel better about the things you are trying to work towards. We are not here to let fear of uncertainty drive our lives, we are here to be in the front seat. Let's talk belief, intention and work with what we have.
2021-09-1717 min
Don't Quit Your DaydreamSmall Actions To Gain Your Confidence & Create A Better Money MindsetChoosing how to view yourself and how you spend your money by changing your thought patterns. Creating a healthier relationship with yourself every day and by asking yourself better questions about spending your money. We all want to attract abundance in our lives and we can all start right now!
2021-09-1018 min
Don't Quit Your DaydreamLearning How To Shift With Your Goals & Feel Amazing About The ProcessThis episode I touch on how we are constantly shifting and if you are entering your first Saturn return, this might help you as you try to enjoy the process rather than anticipate failure. Our goals shift with us on our paths and feeling like you are not getting where you want to be fast enough robs you of the blessings and joy that comes from this season. Book Recommendation Mentioned: Essentialism by Greg Mckeown
2021-08-2719 min
Don't Quit Your DaydreamWorking Through Resentment & Regrets With Self-ReflectionUnderstanding and coming to terms with any resentment or regrets you feel while working through your self-growth, personal development journey. Who we are; are not defined by our bad decisions, or mistakes we've made. We are better versions of ourselves because of our loss, grief and healing.
2021-08-2019 min
Don't Quit Your DaydreamWhy Nurturing The Relationships In Your Life Are Beneficial For YouWhy do we show up so dang hard for ourselves everyday? Who do we have in our life to celebrate with? Those relationships matter and taking time to nourish them with your own time and energy is helpful for you to! It's a movement of giving and receiving all at once, enjoy it. You deserve to feel supported and loved as well.
2021-07-3015 min
Don't Quit Your DaydreamBelief Systems, The Company You Keep & Awakening With Janelle NahmabinA conversation with my sister Janelle Nahmabin, Owner of Calm 'n Scents. Join us as she shares tips on manifesting, awakening and the power of emotion.
2021-07-2340 min
Don't Quit Your DaydreamSpirituality, Energy & BusinessTrying to understand yourself through spiritual healing. How spiritual healing relates back to your stress, depression, anxiety and fears. Healing these things throughout your life awakens a part of you that allows more blessings to flow. Perhaps this episode will guide you to healing a part of yourself in order to pursue the goals and dreams you have on your heart.
2021-07-1626 min
Don't Quit Your DaydreamShowing Up Behind The Scenes Of Social MediaShowing up on social media is tough when that fear of judgement creeps in. In this episode I talk about my own experience, when and why I started sharing my story, who doubted me and how I worked through it by understanding boundaries. Get comfortable knowing someone needs to hear your story and that you aren't showing up for those people who don't believe in you. You are showing up for that one person who does!
2021-07-0920 min
Don't Quit Your DaydreamBreaking Up With Society & Creating A Healthy Relationship With Your EgoIf you are constantly battling with that devil on your shoulder, this episode is for you! I talk about when I realized I needed to break up with society and started looking at my triggers, fears and doubts with more love and light. Our ego's are not bad but recognizing when we don't need to listen to that negative voice in our head, helps us invite more personal growth into our life. I mention podcasters and books in this episode. Here are 2 people who can shed more light on this topic: Jay Shetty- On...
2021-07-0215 min
Don't Quit Your DaydreamMaybe pride is stopping you from propelling you forwardWhat if the next big step is asking for help? What if you let go of this idea that you can do everything by yourself and get some guidance. In this episode I talk about the power of investing in your personal growth, jump into real leadership, and ask somebody to help you with the next big thing on your heart.
2021-06-2521 min
Don't Quit Your DaydreamYou don't need to stop, you just need to DREAM MORE!Are you working so hard every single day that you forget why? Let's talk about the importance of taking time to dream in order to enjoy the process more!
2021-06-1813 min
Don't Quit Your DaydreamManaging stress & overwhelm during a hustle seasonIs that hustle life burning you out or providing you with fulfillment? It's time to be more self aware, take mindful action and prioritize your purpose while navigating through this season!
2021-06-1115 min
Don't Quit Your DaydreamThe power of sobriety & embracing healthy changeWhy going sober helped me see my life through a different lens and how it allowed me to embrace change instead of fearing what I might lose in the process.
2021-06-0417 min
Don't Quit Your DaydreamHow failing forward always leads you to something BIGGERFollowing your dreams doesn't always work out like you expected but that's ok! It will always lead you to another opportunity and helps build your belief muscle.
2021-05-2812 min
Don't Quit Your DaydreamConventional conditioning & honoring where you areMy story; why I let go of my conventional life to pursue a life more fufilling as an entreprenuer!
2021-05-2114 min