Shows
Arizona State Parks and Trails Podcast360 Degrees of Camping ⛺️New to camping? Want to make your weekend outdoors a success? This information-packed episode cuts the learning curve for any camper looking for new techniques to improve your overnight experience in the outdoors. Hear from experts on the equipment you'll need, the food you can prepare and make at camp, selecting your campsite and being safe out there, and why time in nature is so beneficial for us in the first place! Visit AZStateParks.com/Camping-Logistics for even more tricks, tools, and tips to make camping easy and fun.About our guest: Dr. Brent...2024-02-061h 08Arizona State Parks and Trails PodcastGo outside... it's good for your health!Humans seem to be hardwired for nature, but did you know there is an actual term for this feeling? It's the concept of biophilia, and research is helping medicine incorporate time in the outdoors and a connection to nature with our health! Dr. Brent Bauer, a general internal medicine physician at Mayo Clinic in Rochester, Minnesota joins us on the show to explain how our physical and mental state can be positively impacted by simply going outside. He addresses questions like the types of outdoor recreation activities that are beneficial, how much time outdoors is needed, and, f...2023-10-2531 min