Shows
NMP TALK SHOWMental Health and DIABETESIn this episode of NMP Talk Show, host Neo Morapedi engages with diabetes prevention health coach Jenny Pena to explore the intricate relationship between mental health and diabetes management. Jenny shares her personal journey with pre-diabetes, the challenges of lifestyle changes, and the importance of mental resilience in managing diabetes. The conversation delves into diabetes distress, coping mechanisms, and the critical role healthcare providers play in addressing mental health alongside diabetes treatment. Jenny emphasizes the need for support, education, and understanding the connection between blood sugar levels and emotional well-being. In this conversation, Jenny Pena, a health coach, discusses...2025-04-0851 min
NMP TALK SHOWType 2 Diabetes Reversal SecretsIn this episode of NMP Talk Show, host Neo Morapedi discusses the reversal of type 2 diabetes with expert Igor Klibanov, who shares insights from his book 'Type 2 Diabetes Reversal Secrets'. They explore common myths about diabetes, the importance of lifestyle changes, nutrition, and exercise in managing blood sugar levels, and the significance of individualized approaches to treatment. The conversation emphasizes that while diabetes cannot be cured, it can be effectively reversed through informed choices and consistent monitoring. In this conversation, Igor discusses the management of diabetes through exercise, supplements, and sleep. He explains how blood sugar levels can be...2024-11-2539 min
NMP TALK SHOWToxic Culture and it's Relationship to BurnoutIn this conversation, Neo Morapedi and Jeanelle Classen discuss the critical issues of burnout and toxic workplace culture, particularly in the nursing profession. Jeanelle shares her personal experiences with burnout, the signs to look for, and the impact of a toxic work environment on mental health. They explore the role of leadership in fostering a supportive culture, the importance of open communication, and practical strategies for coping with stress and promoting well-being. Jeanelle emphasizes that self-care is a skill that can be learned and that seeking help is essential for maintaining mental health in high-stress professions.
https...2024-10-0655 min
NMP TALK SHOWThe Power of Congruency: Achieving Work-Life Balance Through AlignmentIn this conversation, Neo Morapedi and Sedi Manthoko discuss the topic of congruency and achieving work-life balance through alignment. They explore the meaning of congruency and its importance in personal and professional settings. They also discuss the tension between personal challenges and work demands and how to navigate it.
The conversation touches on the impact of leadership styles on employees' well-being and the role of emotional intelligence in achieving congruency. Sedi shares her personal experience of making decisions that clashed with her personal beliefs and the importance of being an authentic leader. The conversation explores the concept...2024-09-031h 00
NMP TALK SHOWCervical CANCER - All You Need to KnowIn this episode of NMP Talk Show, host Neo Morapedi interviews Dr. Reis Itesa about cervical cancer. They discuss the definition of cervical cancer, its prevalence, and the importance of regular check-ups. They also explore the signs and symptoms of cervical cancer, the role of HPV in its development, and the measures that can be taken to prevent it.
Dr. Reis Itesa emphasizes the importance of screening programs, safe sex practices, and maintaining a healthy immune system. He also highlights the availability of vaccines for HPV and the need for awareness and education about...2024-08-1353 min
NMP TALK SHOWMental Health - The Benefits of TherapyIn this episode, host Neo Morapedi interviews therapist Lyr Weltsman about mental health therapy. Leah shares her experience working with children, teenagers, and adults dealing with anxiety and depression. She discusses the therapeutic approaches she commonly uses, including cognitive behavioral therapy, play therapy, and art therapy. Leah emphasizes the importance of tailoring therapy to each individual and measuring progress along the way. She also addresses the issue of confidentiality and the involvement of parents in therapy sessions. The episode concludes with a question from a viewer about dealing with ongoing negative thoughts. In this conversation, the guest discusses techniques...2024-06-1059 min
NMP TALK SHOWBOOK REVIEW: "The Daughter I Never Had! w/Tami Leotlela Part 2In this book review conversation, Tami, the author of 'The Daughter I Never Had,' discusses various topics related to grief and loss. The conversation covers the importance of responding to wild talk from grieving individuals, the challenges of comforting someone who is grieving, and the need for support groups for women who have experienced loss. Tami also shares her personal journey of grief and the ongoing grieving process. The conversation emphasizes the importance of listening to one's body and seeking help when needed. It concludes with a discussion on hope and the belief in reuniting with lost loved ones...2024-03-1955 min
SkatributionEpisode 9 | City Skate Tours Founder on European Skate Culture, Skate Tourism & More!Tune in as we speak to the founder of City Skate Tours, Ayanda Mnyandu on Skateboarding as a form of tourism, South African Skate history and how he turned something he loves into a viable business!2024-03-0656 min
NMP TALK SHOWManaging Stress in the Workplace w/Michael CooperThe conversation focuses on managing stress at the workplace, particularly in the context of increased stress since COVID-19. The guest, Michael Cooper, discusses the reasons for the rise in stress levels, such as fear, job insecurity, and increased workload. He emphasizes the importance of setting boundaries and taking regular breaks to prevent burnout. Michael also provides practical tips for managing stress, including starting the day with a quiet time, incorporating wellness practices throughout the day, and turning off notifications on electronic devices. Finally, he encourages open communication with colleagues and superiors to express needs and concerns. The conversation explores...2024-02-261h 01
NMP TALK SHOWAnxiety and Childhood Traumas w/Boitumelo TshenkengThe conversation explores the relationship between childhood traumas and anxiety disorders. It highlights the impact of childhood traumas on adulthood and the importance of addressing these traumas. The discussion also delves into the role of social media in exacerbating anxiety and the need for self-reflection on social media usage. The chapter concludes with personal experiences of trauma and the significance of disclosing traumas to partners. The conversation explores the topics of accepting oneself, overcoming trauma, disclosing trauma in relationships, treatment and therapy, supporting families of trauma survivors, and collaboration with other professionals. The guests discuss the importance of accepting...2024-02-201h 02
NMP TALK SHOWBOOK REVIEW: "The Daughter I Never Had!" w/Tami Leotlela Part 1In this episode, the hosts and guest author discuss the book 'The Daughter I Never Had, Breaking the Silence on Pregnancy Loss' by Tami Leotlela. The conversation covers topics such as accepting and embracing the new self after pregnancy loss, supporting fathers in grief, coping strategies, and the therapeutic aspect of writing the book. The discussion is personal and emotional, with the guest sharing her own experiences and answering audience questions. Overall, the episode provides valuable insights and support for those who have experienced pregnancy loss. In this conversation, Tami Leotlela shares her personal experience of losing her baby due...2024-02-131h 01
NMP TALK SHOWPace Yourself to Avoid Early Burnout w/Taylore MountainThe conversation discusses the challenges of going back to work after a break and strategies to prevent burnout. The guest, a licensed marriage and family therapist, shares techniques for managing stress and recognizing signs of burnout. The importance of prioritizing workload and setting boundaries is emphasized. The conversation also explores the causes of burnout in the workplace and suggests organizational and systemic changes to mitigate the risk. The importance of balancing work and life is highlighted, and advice is given to employers on how to support their employees and prevent burnout.
Takeaways
Take breaks and prioritize self-care to prevent...2024-02-0653 min
NMP TALK SHOWMidnight Musings: Understanding and Overcoming Insomnia - w/Tracy HanniganIn this conversation, host Neo Morapedi discusses insomnia with sleep therapist Tracy Hannigan. They explore the fear of not sleeping and how it perpetuates insomnia. Tracy shares her personal experience with insomnia and how she overcame it. They debunk common myths about sleep, such as the need for eight hours of sleep and the effectiveness of sleep hygiene. Tracy emphasizes the importance of consistent wake-up times and avoiding excessive monitoring of sleep. They also discuss the impact of alcohol and herbal teas on sleep. The conversation concludes with tips for improving sleep and the influence of exercise on sleep...2024-01-2950 min
NMP TALK SHOWLiving with Rheumatism - Dr. Saimun SinglaThis episode of the NMP Talk Show discusses rheumatism, a term that encompasses various diseases that affect the joints, bones, muscles, and connective tissue. The guest, Dr. Saimun Singla, provides an overview of different types of rheumatic diseases and explains their symptoms and diagnosis. She emphasizes the importance of early detection and treatment to manage these chronic conditions. Dr. Singla also discusses advancements in research and treatment options for rheumatism, including the use of biologic medications. The episode addresses common misconceptions about rheumatism and offers advice for individuals with the condition and their friends and family, highlighting the importance...2024-01-2346 min
NMP TALK SHOWDiabetes in the Eye w/Dr. Laila Raman-AbdullaIn this informative and insightful video, Dr. Laila Raman-Abdulla, a renowned ophthalmologist, delves into the crucial topic of diabetes and its impact on eye health. With her expertise and years of experience in the field, Dr. Raman-Abdulla provides a comprehensive overview of how diabetes affects the eyes, discussing the potential risks, symptoms, and available treatments.
During the discussion, viewers will gain a deeper understanding of diabetic retinopathy, diabetic macular edema, and other eye-related complications that can arise from diabetes. Dr. Raman-Abdulla explains the importance of regular eye screenings for individuals with diabetes and offers valuable insights into the latest...2024-01-1653 minSkatributionEpisode 8 | Mako The Kid on being a YouTube Skater & Some of his Core Memories as a Skater!Tune in as we speak to Mako the kid on his journey as a YouTube skater, he sheds some light on being an independent Skater without sponsorship and funding. He also shares some of his Core Memories in his journey as a South African Skater2024-01-0846 min
NMP TALK SHOWThe Power of Sleep - Bonus EpisodeWe are going to explore why sleep is so essential for our physical, mental, and emotional well-being. So sit back, relax, and let's dive into the rejuvenating world of sleep.2023-12-1803 min
NMP TALK SHOWBOOK REVIEW: Future-Proof YourselfTebogo Morapedi and Sinovuyo Mhuri review a book called: Future-Proof Yourself by Nikki Bush. They also explore some of the books they enjoy reading.2023-12-1245 minSkatributionEpisode 7 | 1401 SkatePark “Landlord” on the Germiston Bowl, it’s History & More!Tune in as we speak to Warren Gwilt about the history of the 1401 SkatePark, it’s history and his journey in the evolution of South African skateboarding over the years2023-12-0541 min
NMP TALK SHOWBattlefield Within - "Keep Your Heart Healthy"In this episode, we chat with Sister Cathy Seakamela, the Director of Unjani Clinic. She explains the difference between a heart attack and cardiac arrest. How we can prevent and find ways to live with the aftermaths of it.
Summary
In this episode, Sister Kathy Kamela discusses heart attacks and provides valuable information on how to prevent and manage them. She explains the symptoms of a heart attack, the difference between a heart attack and cardiac arrest, and the risk factors associated with heart attacks. Sister Kathy emphasizes the importance of seeking...2023-11-1457 min
NMP TALK SHOWDiabetes Mellitus - “Sweet sacrifices, navigating life with sugar diabetes”What is diabetes and how can you live with it. Dr. Itesa discusses the causes and prevention of this disease.2023-11-0658 min
NMP TALK SHOWThe Role of Registered Counsellors In Mental WellnessWe discuss the following questions:
1. The difference between a psychiatrist and a psychologist
2. What is Counselling
3. Who needs counselling
4. What is formal debriefing
5. The impact of stress and anxiety
6. What is Depression
Numbers to call :
Lifeline: 011 7281331
SADAG( South African Depression and Anxiety)
SMS- 31393 or 32312
Call: 0800212223, 0800708090, 0800456789
Suicide Helpline: 0800567567
FAMSA: 011 78847842023-10-231h 00SkatributionEpisode 6 | Sk8 Spots Founder on the Creation of his Skateboarding App & More!Tune in as we speak to the founder of Sk8 Spots, which is an online application which provides details, images and locations to skate spots/parks around South Africa. We get to dive deep into his journey through skateboarding, Skate politics, Skate Spots in Mzansi and it’s vibrant culture! You don’t want to miss it. Subscribe, Share and let’s keep Contributing! Check out the official website of Sk8 Spots: www.sk8spots.co.za2023-09-2051 min
NMP TALK SHOWThe Art of Decision Making: "Navigating Life's Crossroads" P3In this episode, we continue on the steps we take to make a decision. We cover 10 steps our of 21 steps.
Catchup with previous episodes:
Part 1
Part 22023-09-191h 01
NMP TALK SHOWLast Will and Testament - Preparing for the FutureIn this episode, we delve into the important topic of "Wills and Testaments: Planning for the Future." Join us as we explore the ins and outs of estate planning and discuss why having a will is crucial for everyone.2023-09-1258 min
NMP TALK SHOWThe Impact of Social Media: Unveiling Pros and ConsPodcast Description:
Join us as we delve into the captivating world of social media and uncover its profound impact on our lives. In this thought-provoking podcast, we explore the pros and cons of social media, shedding light on its transformative power and the challenges it presents. From enhanced communication and connectivity to the dark side of cyberbullying and privacy concerns, we navigate the complex landscape of social media's effects. We discuss the positive aspects, including information sharing and educational opportunities, and delve into the negative consequences, such as mental health issues and addiction. Tune...2023-09-0408 min
NMP TALK SHOWMoney and You - How's the relationship?In this episode, we discuss how one can improve in their use of finance.
We explore:
- Personal Financial Management
- Current Status Quo
- Common Financial Mistakes
- Pillars of Finance
- Tools needed for better Financial Management2023-08-221h 00
NMP TALK SHOWGrandmothers and their Grandchildren - Stories of Love and WisdomJoin us on this journey as we celebrate the deep connection between grandmothers and their grandchildren. Get ready to laugh, cry, and be inspired by the extraordinary stories of love, strength, and wisdom that will warm your heart and leave you with a newfound appreciation for the timeless bond between generations.2023-08-081h 00
NMP TALK SHOWThe Extraordinary Journey of Mothers w/Thandi MaqubelaToday we talking about Mothers. How they have shaped the person you are. We want to hear all your experiences. The things you look back on and you think, wow, I get it.2023-08-011h 00SkatributionEpisode 5 | Choccy Mono on Skate Politics, Redbull Skate Tour & More!Choccys' journey through skateboarding, Skateboarding Politics, Leticia Bufoni skate tour & More!2023-07-2839 minNMP TALK SHOWOvercoming Imposter SyndromeBonus episode on how one can overcome imposter syndrome.2023-07-1907 min
NMP TALK SHOWThe Biology of Resilience w/Raewyn GuerreroToday we are back again talking about ways to deal with Burnout. We want to see how Neuro-plasticity can help in fighting this condition.2023-07-181h 01
NMP TALK SHOWBusiness Startups - What It Takes To Thrive in a Competitive MarketWe unpack the secret of growing your business in this Competitive Market with Thabo Makama.
10 Steps to follow to make it out there
✅Have Guts, deliver & don’t procrastinate
✅Right Attitude determines Latitude 🚀
✅Numbers don’t lie - Be accountable
✅Keep Reviewing your business model
✅Knowledge is power 🧠
✅If you lack skill/s but have cash - buy it!
✅Money follows Money 💵
✅Start invoicing to remove chansters
✅Get a Greyhead in your corner 👴🏾
✅Study trends , don’t rush to Trend2023-07-111h 02NMP TALK SHOWHow to Beat OverthinkingI share steps on how to win over overthinking in your life.2023-07-0702 min
NMP TALK SHOWThe Art of Thinking Part 2 w/Vee-yen KayOn this episode we discusse steps of achieving the art of critical thinking2023-07-0557 min
NMP TALK SHOWWhy Have Medical Aid Cover w/Anthony MoutonToday we talking about the importance to have a medical aid cover at an early stage of one’s career.
There are a lot of misconceptions out there about having one and not having one while you are starting out.2023-06-2758 min
NMP TALK SHOWWinter Diet w/Jacinta NdubaneTake care of your winter diet so that you come out of winter healthy and in shape2023-06-2056 min
NMP TALK SHOWCCTDM - Critical, Creative Thinking and Decision MakingWe talking about the Art of Decision Making - Critical and Creative thinking.
Vele-yan Kay is a Creatorpreneaur, Life Coach and a Motivational Speaker and is here to give us tips on how to achieve that.2023-06-1355 minSkatributionEpisode 4 | Sam Khumalo and Nicolas Cooper on The State of the Skate culture.State of Skateboarding, Skate politics and much more!2023-06-0950 min
NMP TALK SHOWDealing with Burnout. w/Raewyn GuerreroWe talking about Burnout. Many of us are finding it hard to deal with burnout. So we called an expert in this field to help us deal with it.
We talking about Burnout. Many of us are finding it hard to deal with burnout. So we called an expert in this field to help us deal with it.
Our guest is from Califonia in the US. Her name is Raewyn Guerrero.
Raewyn is a Functional Diagnostic Nutrition Practitioner, CBT Hypnotherapist, Corporate Dropout Best-Selling Author and Speaker.
raewynreset.com
https://facebook.com/groups/wellworksworld
https://gutsyexecutivecoach.com/download-pathway/2023-06-061h 02
NMP TALK SHOWRather ask: "What's Happening in your Life?"Asking "What's happening in your life?" question opens more trust and solidifies relationships. It comes across as not being judgemental.2023-06-0203 min
NMP TALK SHOWBOOK REVIEW w/Cait VoslooFikile Nkosi, Tebogo Morapedi and Sinovuyo Mhuri review two of Cait Vosloo's books:
1. Pieces of Me
Collection of poems written over a period of 15 years.
2. Grab an Oar and Start Paddling
Self-help book
purchase it from Takealot
https://www.takealot.com/grab-an-oar-and-start-paddling/PLID694578562023-05-301h 01
NMP TALK SHOWAwe-Inspiring NatureNature provides us with a multitude of benefits for our physical, mental, and emotional health. From reducing stress and anxiety to promoting creativity and cognitive function, spending time in nature can enrich our lives in countless ways.2023-05-2804 min
NMP TALK SHOWImprove Your Daily RoutineHere are some tips on how you can improve your daily routine.2023-05-2503 min
NMP TALK SHOWWhy Be PositiveHaving a positive outlook has many great benefits. On this episode we explore some those benefits.2023-05-2504 min
NMP TALK SHOWManaging Anxiety and Stress w/Sophie JamesIn this episode we have invited a Life Coach who will help us find ways to cope with Anxiety and Stress in our life.
Youtube Video2023-05-161h 02
NMP TALK SHOWMy Journey In Recovery - Personal Development Saved My LifeLet's take a journey with Chocolate Yoddah as he explains how he won over addiction to drugs and substance abuse.2023-05-0959 min
NMP TALK SHOWThe Power of Embrace: Exploring the Benefits of HugsIn this episode we discover how this simple gesture of hugging 🤗 can have a profound impact on our well-being and our relationships with others.2023-05-0504 min
NMP TALK SHOWNutrients for Winter SeasonWinter is a season that brings with it cold weather and shorter days. During this time of the year, it is important to pay attention to the foods we eat to ensure that we are getting the nutrients our bodies need to stay healthy and energized.2023-05-0204 min
NMP TALK SHOWArtificial Intelligence - Is it taking over?Artificial intelligence, or AI, is a rapidly growing field that is changing the way we live and work. Is it taking over?2023-05-0106 min
NMP TALK SHOWBipolar DisorderUnderstand the Ups and Downs and Complexities of living with bipolar disorder2023-04-2703 min
NMP TALK SHOWThe Secret to Avoiding Burnout w/Taylore MountainIn today's fast-paced world, burnout has become a common and serious issue affecting many people. But what if there was a way to avoid it altogether? In this video, we'll explore the secret to avoiding burnout and maintaining a healthy work-life balance. Through expert advice from a Marriage and Family Therapist from Maryland, we'll uncover the warning signs of burnout and the steps you can take to prevent it from happening. From setting boundaries to practicing self-care, this video offers practical tips and strategies that you can start implementing today. Whether you're a busy professional, entrepreneur, or student, this...2023-04-251h 05
NMP TALK SHOW"The Global Burden of Tuberculosis" w/Prof. Ian SanneWe are discussing a disease that has plagued humanity for centuries: tuberculosis. Also known as TB, this bacterial infection affects the lungs and can spread to other parts of the body, causing serious illness and even death. While TB is curable with proper treatment, it remains a major global health challenge, particularly in low- and middle-income countries. In fact, according to the World Health Organization, TB is one of the top 10 causes of death worldwide, and it is estimated that over 10 million people became ill with TB in 2019 alone.
Catch it also on YouTube2023-04-1158 min
NMP TALK SHOWBOOK REVIEW: Crooked Halo by Sinovuyo NkonkiWe launched our first episode of Book Review and we had our first author, Sinovuyo Mhuri. She goes in-depth discussing characters in her book. This is a must read.2023-04-0459 min
NMP TALK SHOWLiquid of Life - Why Water is Essential to Our HealthA human body is said to be made up of 70% of water. So keep the body healthy, rehydration is very important. However, not just any water benefits your body. Listen to Dr. Eddie Moreko explain different types of water and which is beneficial.
Watch video version on YouTube2023-03-2843 min
NMP TALK SHOWNMP Talk ShowTo get more on this topic, listen to this episode: Teen Depression - a pandemic on a rise.2023-03-2201 min
NMP TALK SHOWHealthy Body, Healthy Mind w/Tyneka PackExercising is an essential aspect of maintaining a healthy lifestyle. It is an activity that involves physical exertion, which can help improve one's physical fitness, mental health, and overall well-being. Regular exercise has numerous benefits that extend beyond just physical fitness, including stress relief, improved mood, and increased cognitive function. In this show, we will explore the various benefits of exercising, the different types of exercises that can be done, and how to develop an exercise routine that works for you.2023-03-211h 00
NMP TALK SHOWTeen Depression - a pandemic on a rise.Depression is a complex mental health issue that manifests itself in many different ways. For teenagers, it can be especially difficult to cope with as they are already experiencing a variety of challenges during this period of their lives. From hormonal changes to increasing academic pressure and social expectations, teens can often feel overwhelmed and isolated.
Teen depression is a serious mental health issue that requires attention and care from parents, educators, and healthcare providers. With early intervention, proper treatment, and a supportive environment, teens can manage their symptoms and lead happy, fulfilling lives. It is essential...2023-03-071h 01
NMP TALK SHOWSelf-Care for busy people in business w/Alex MacklinBurnout is real. It is said it can happen just at the beginning of the year. How then can you manage your life not to burn out? Listen to Alex Macklin as he gives tips to help you. Connect with Alex on Discord: https://discord.gg/bRKU9pmWZb2023-02-2254 min
NMP TALK SHOWSelf-Care for Busy People in Business w/Alex MacklinBurnout is real. It is said it can happen just at the beginning of the year. How then can you manage your life not to burn out? Listen to Alex Macklin as he gives tips to help you.2023-02-2154 minSkatributionEpisode 3 | Glamaticus on Garveyism, Pan-Africanism, Cultures within Skateboarding.Pan-Africanism, Garveyism, Cultures within Skateboarding and Kenyan Skate Culture2023-02-171h 06
NMP TALK SHOWRaising Autistic Children w/Karaleigh GarrisonKaraleigh is raising 3 Autistic children. Let her take you on a her journey of challenges and life big lessons filled with blessings.2023-02-1458 min
NMP TALK SHOWLiving with and Embracing AUTISMDo you know there are stages of Autism? Listen to Harris Eddie Hill explaining the types and how to deal with it.2023-02-0957 min
NMP TALK SHOWOne on One with George Brooks on Mental Health Illness.George walks us through his journey of mental health illness. How he is overcoming it and helping others deal with the condition.2023-02-0429 min
NMP TALK SHOWMatric and Beyond - Where to from here!We discussing how we can help our matriculants not get destroyed by failing their Matric. We have a panel of ambassadors who are on a campaign to encourage and equip students who have failed their Matric.2023-02-031h 01
NMP TALK SHOWMental Health Issues w/George P. BrooksTake a journey with George on how he deals with mental health issues from childhood.2023-01-2955 min
NMP TALK SHOWLiving with OCD w/Gemi MalauWe have a discussion about OCD with a registered Social Worker. Know how to deal with OCD.
Professional help:
Gemi Malau direct contact - Business contact : 081 518 6872
Unjani Clinic Kagiso- 076 678 2847
Unjani Clinic Cosmo City: 079 810 5147
Unjani Clinic Diepsloot: 061 434 95472023-01-171h 01
NMP TALK SHOWChat GPT - Is it for you?AI technology is taking over. Have you tried Chat GPT to see if it will change your day to day?2023-01-1307 minSkatributionEpisode 2 | Beki Meijor on Life in the CBD, Beginning of WeSorted, State of S.A skateboardingLife in the CBD, Beginning of WeSorted, State of South African skateboarding2023-01-0929 min
NMP TALK SHOWThe Metaverse, is it our solution?What is the Metaverse and what thoughts do you have about it? Do you think it will be mankind's way of finding solutions?2022-12-1404 min
NMP TALK SHOWFinancial ChecklistGetting ready for the future is still a wise thing to do. Although COVID has altered our way of doing things, financial planning is still important.2022-12-1235 min
NMP TALK SHOWIs Money Still Money? - with Moemedi IkgopolengHow to reduce spending 80% of your salary and stretch it for the whole month. FNB bank published months back that a middle income consumer spends 80% of their salary in 5 days. Listen to Moemedi Ikgopoleng as he gives us tips on how to survive.2022-12-0554 min
NMP TALK SHOWInterest Rates, very Interesting! - with Moemedi IkgopolengIkgopoleng Moemedi explains the benefits of interest rates. We also hear how we can benefit from them.2022-12-0151 min
NMP TALK SHOWDecember ShutdownThank you for your support and may you have a safe December break. We will see you on January 16, 20232022-12-0101 min
NMP TALK SHOWSeason 1 FinaleWe are celebrating our 22nd episode by reflecting on the highlights of our show. What a season this has been and we want to thank our special guests and audience for their support.
Special Thanks to Our Guests
Mandisa Mtembu - Director at African Leadership Academy
Fuzile Mvubu - 4IR Archon
Chelan Naicker - Publishing and Education Specialist
Virginy Matsi
Thandi Maqubela
Gemi Malau - Social Worker
Duduzile Majola
Jacinta Mdubane - Dietician
The Twins - Cece and Nomcebo KaMabandla
Dr. Katlego Lekganyane
Dr. Lesego Kgantsi
Phiwe Matlou - Attorney
Dorothy Mokale - Advocate
Tressa Fields
...2022-11-291h 02
NMP TALK SHOWHow Does Your Career Affect Your Mental Wellness.Our choice of a career has the potential of affecting your mental wellness. How can you help your children choose right and be able to keep their mental wellness in check. Listen as I interview Mandisa Mtembu, Director at African Leadership Academy.2022-11-2157 min
NMP TALK SHOWAlternative to Matric Certification, Choose Wisely!Is there an alternative to Matric Certification you can enrol your child? Don't get your child overwhelmed by what is the norm. There are alternatives to help them navigate their studies with confidence.2022-11-211h 24NMP TALK SHOWParenting ADHD Child - Video VersionParenting ADHD child can be a challenge. Virginy Matsi shares her experience and tips.2022-11-191h 02NMP TALK SHOWThandi Maqubela Arrest - Video versionThandi Maqubela explains her arrest.
Live Recording 2022-11-191h 03
NMP TALK SHOWYou Can Manage - Gemi MalauGemi Malau a registered Social Worker unpacks what and how to recognise Depression. How anxiety and loneliness can contribute to a state of depression.
Where to find HELP:
Business contact : 081 518 6872
Unjani Clinic in Kagiso : 076 678 2847
Unjani Clinic in Cosmo City : 079 810 5147
Unjani Clinic in Diepsloot : 061 434 95472022-11-1553 minNMP TALK SHOWBig thanks to youThank you for your support. We looking forward to growing even more with you in this journey.2022-11-1403 min
NMP TALK SHOWDuduzile Majola - UnpluggedDuduzile Majola plays indigenous instruments. Listen to her as she plays her favourite songs for us. Relax and unwind.2022-11-1123 min
NMP TALK SHOWParenting a ADHD ChildVirginy Matsi is a mother of a ADHD child. See how she makes it and what you can learn from her experience.2022-11-081h 02
NMP TALK SHOWYou Are Not Alone, by Social worker, Gemi MalauWe have a discussion with a Social Worker who explains how we can find help with depression, suicidal thoughts and Gender base violence. We also have experiences from our audience about what they are going through.
Video version: You Are Not Alone
Social Worker Business contact : 081 518 6872
Unjani Clinic Kagiso: 076 678 2847
Unjani Clinic Cosmo City: 079 810 5147
Unjani Clinic Diepsloot: 061 434 95472022-11-011h 08SkatributionEpisode 1 | Zawadi Khoza on The Beginning of Pre-showtime,
Divine Coincidences,
PLK Skate Tour, SSSThe Beginning of Pre-showtime,
Divine Coincidences,
PLK Skate Tour2022-11-0141 min
NMP TALK SHOWAttitudes and Perceptions to Healthy Eating by Dietician, Jacinta NdubaneWhat is stoping you from eating healthy? Listen to Jacinta as she talks about attitudes and perceptions to healthy eating.2022-10-2658 min
NMP TALK SHOWWeight Loss with TWINSGo on a journey with the twins as they unravel their journey to weight loss.2022-10-2056 min
NMP TALK SHOWThandi Maqubela - The ArrestThandi Maqubela, wife of the deseased Judge Maqubela speaks out. Her healing journey continues.2022-10-191h 03NMP TALK SHOWBullying, a pandemic on a rise.Identify bullying at school, workplace and home. How do you win over one?2022-10-191h 02
NMP TALK SHOWTRAUMA - Know and Deal with it with Dr Katlego LekganyaneKnow and deal with trauma. Listen to Dr Katlego Lekganyane explain what trauma does and what you need to do.
You can catch video version of the show on YouTube:
https://youtu.be/Z3DMOHk88Ns2022-10-181h 01
NMP TALK SHOWTRAUMA - Know and Deal with It with Thandi MaqubelaWe go through different trauma in life. How can you identify and deal with it? Listen to Thandi Maqubela take us through the realization and dealing with it. (Video version: https://youtu.be/Z5zqGhb5OpM)2022-10-181h 04
NMP TALK SHOWTravel more and buy lessVacation is not all about souvenirs. It's all about the experience. So when is your next vacation?2022-10-1659 min
NMP TALK SHOWTechnology - Helping or DestroyingWe live in an age of technology. It has taken over our lives. Is it helping or destroying you?2022-10-1658 min
NMP TALK SHOWRetail Therapy and your Mental HealthHow does your mental therapy affect your mental wellness? Is it an addition or therapy?2022-10-1656 min
NMP TALK SHOWMarital Regimes with Attorney Phiwe Matlou and Advocate Dorothy MokaleAttorney Phiwe Matlou and Advocate Dorothy Mokale explain the difference in contracts and how they affect you.2022-10-1455 min
NMP TALK SHOWAesthetic Treatments with Dr Lesego KhantsiWhich treatments are for you? Listen to Dr Khantsi explain the different types and her recommendations.2022-10-1458 min
NMP TALK SHOWKids On The Road - K53 Junior ManualWe chat with Mbali Mavundla Mthethwa about her book. She plans to equip young children with rules of the road to keep them safe.2022-10-141h 01
SABC North WestBORESETSE :Puisano le Dumisani Magagula wa SAMWU le George Morapedi wa IMATUThabiso Moss o buisana le Dumisani Magagula wa SAMWU le George Morapedi wa IMATU ka dipuisano tsa go okelediwa dituelo tse di gaufi le go phutlhama2021-06-0805 min
She can. She did.Episode 5 - with Latticia Morapedi, Founder of Latticia OrganicsI was introduced to this week's guest by the incredible Gemma Harling who features on the last series of this podcast and knew straight away that if Gemma's saying that today's guest is one to watch, I had to get her on to this podcast to find out more about her story. The woman in question is Latticia Morapedi, the Birmingham-based Founder of Latticia Organics, organic skincare and lifestyle products that were inspired by her own skin troubles and an understanding that there had to be another way to care for her skin without relying on products populated with sy...2021-04-2758 minShe can. She did.Episode 5 - with Latticia Morapedi, Founder of Latticia OrganicsI was introduced to this week's guest by the incredible Gemma Harling who features on the last series of this podcast and knew straight away that if Gemma's saying that today's guest is one to watch, I had to get her on to this podcast to find out more about her story. The woman in question is Latticia Morapedi, the Birmingham-based Founder of Latticia Organics, organic skincare and lifestyle products that were inspired by her own skin troubles and an understanding that there had to be another way to care for her skin without relying on products populated with sy...2021-04-2758 min