Shows
Nesian Built PodcastRising By Helping Others Rise | Nesian Built Podcast Ep.57In this episode, we explore AJ’s third round of 75 Hard and how the experience has evolved after years of growth, reflection, and major life changes. Entering the challenge as a completely different person, AJ shares what this round has taught him so far.He also reflects on the 37-mile run he completed as a personal birthday challenge, and we close by discussing our recent Friday Night Lift and the impactful lessons we took away from it.If you enjoyed the video, please Like, Share and Subscribe! Get you...
2026-02-091h 13Nesian Built PodcastCreating Growth Environments | Nesian Built Podcast Ep.56In today’s episode, we’re joined by the newest members of the NB family — Joe and Vince! They’ve been working behind the scenes, helping NB in countless ways, from last year’s pop-up events, run clubs, and group workouts to giving NBHQ a whole new look.Speaking of a new look, we dive into how the re–grand opening went, the bigger picture for the brand, and the importance of surrounding ourselves with positive people. We also talk about how we’re supporting our brother Wilton on his incredible Row West adventure from Seattle to Maui.Ta...
2026-01-191h 01Nesian Built PodcastThe Lessons We’ve Learned In 2025 | Nesian Built Podcast Ep. 55If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook https://www.facebook.com/nesianbuilt31/ Instagram https://www.instagram.com/nesianbuilt/?hl=en YouTube https://www.youtube.com/channel/UCytQAytqrl_cVwzyGXo4bBQ Spotify https://podcasters.spotify.com/pod/sh...Music Credit:
2026-01-021h 31Nesian Built PodcastFinding What Works For You | Nesian Built Podcast Ep.54In today’s episode, we’ll catch you up on all our latest adventures!Join us as we dive into:- AJ's experience at the Portland Marathon: Hear the highlights and challenges he faced. - Insights from our Black Friday sale: Discover how it went this year and what we learned. - Mark's second attempt at the UW Medicine Seattle Marathon: Find out the valuable lessons he gained along the way and how he’s refining his running strategy.
2025-12-151h 17Nesian Built PodcastWarren Collado Purpose & Intensions | Nesian Built Podcast Ep.53If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook https://www.facebook.com/nesianbuilt31/ Instagram https://www.instagram.com/nesianbuilt/?hl=en YouTube https://www.youtube.com/channel/UCytQAytqrl_cVwzyGXo4bBQ Spotify https://podcasters.spotify.com/pod/sh...Music Credit:
2025-11-241h 40Nesian Built PodcastVince & Joe: We Ran Our First Marathon | Nesian Built Podcast Ep.52If you follow us on Instagram and Facebook, you might recognize these two! In today’s episode, we’re chatting with Vince and Joe about their journey to completing their first full marathon in Portland, Oregon.They share everything from the nerves at the starting line to the challenges they faced during the race, culminating in a finish they once thought was impossible. Don’t miss this incredible story of their lessons learned and the journey that made it all possible!If you enjoyed the video, please Like, Share and Su...
2025-10-201h 56Nesian Built PodcastChange Starts With Us | Nesian Built Podcast Ep.51In today’s episode we cover some recent events that took place in the political world and give you our thoughts on the matter, share updates on the upcoming Portland Marathon and how training is going, and explore how our fitness journey took an unexpected, positive turn. If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook https://www.facebook.com/nesianbuilt31/ ...
2025-09-291h 16Nesian Built PodcastBack 2 Back Epic Events | Nesian Built Podcast Ep.50We’ve been busy! It’s been a crazy couple of weeks. The NB crew has been running back-to-back events to cap off the summer—and we went out with a bang. From the Marianas Festival in Fairview, Oregon, to the 20th anniversary of the CNMI Labor Day Softball Tournament in Tacoma, Washington, it’s been a whirlwind. If you were at any of these events and stopped by to grab some gear, drop us a comment—we truly appreciate your support! 🤙🏽If you enjoyed the video, please Like, Share and Subscribe!
2025-09-081h 01
Nesian FootyNesian Footy waves goodbye to Toutai KefuSam and Tinirau farewell their much-loved friend and weekly co-host, Toutai Kefu, after 18 gruelling months of carrying Nesian Footy on his back. Tinirau looks ahead to the return of NRL Indigenous Round this weekend, while Sam gives a thumbs up to the Wallabies’ call to scrap the Giteau Rule. Toutai Kefu gets ready to start his new era with the Kamaishi Seawaves.
2025-08-0854 min
Nesian Built PodcastLearning From Failures | Nesian Built Podcast Ep.49In this episode, we’re diving into why taking chances is so important, even if it might lead to failure. Believe it or not, it’s those failures that often show us the way to success! We’ll share some of our own stories of stumbling and how those moments have helped us get through tough times and find the right path to achieving our goals.If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on so...
2025-07-281h 21
Nesian Built PodcastTough Legs & Stealin’ Sets | Nesian Built Podcast Ep.48The Baldy Boys are back, and we can't wait to share all the things we've been up to recently! In this episode, we cover our experiences from the Rainier to Ruston Relay race, where teamwork and determination were on full display. We also dive a little into the Chamorro Day Festival, celebrating culture and community through music, food, and festivities. Additionally, we discuss our first NB Fit Group workout, which was a fantastic way to kick off the summer! Don’t miss out, Tap in now!🤙🏽Rainier To Ruston video:https://youtu.be/qH1Um...
2025-06-301h 18
Nesian Built PodcastJesse Agulto | BBC Chronicles #006If you’re a fan of the island softball community, you don’t want to miss out on this episode! The BBC crew sits down with the vice chairman of the 20th CNMI Labor Day Softball Tournament committee, Jesse Agulto, to discuss what to expect for this year’s upcoming event. They dive into some of the challenges of hosting such an event and also reflect on some of their favorite and most memorable tournaments from years past.Question about the Labor Day Tournament weekend? Email: Chamolinians@gmail.com (not chamomile🤣)If y...
2025-06-022h 14
Nesian Built Podcast2025 Tacoma City Marathon Weekend Recap | Nesian Built Podcast Ep.47In this episode we recap what an awesome weekend we had with the NB Run Club running the Tacoma City Marathon 5k, 10k, half & full marathon. Don’t forget to check out the video for the actual run day link below. NBRC | 2025 Tacoma City 5k 10k Half & Full Marathonhttps://youtu.be/_LEUbki4tPsIf you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on soci...
2025-05-261h 01
Nesian Built PodcastJoe Cepeda | BBC Chronicles #005On this episode of the BBC Chronicles, we’re joined by a special guest, Joe Cepeda — born and raised right here in Washington, with deep family roots tracing back to Guam. We sit down for a heartfelt conversation about life, Joe’s newfound passion for running, and his journey into fitness and health. Along the way, we share laughs, reflect on the good old days, and swap stories that take us back to simpler times. You won’t want to miss this one. If you enjoyed the video, please Like, Share and Subscribe!
2025-04-282h 18
Nesian Built PodcastFamily Views | Nesian Built Podcast Ep.46In this episode we talk about what it’s like to raise a family and some of the challenges that come with it. Wanting the best for your family is always the goal, but the reality is, it can be tough balancing your career, personal goals, marriage, and parenting young children.Whether you're a seasoned parent or just beginning this journey, we hope to offer insights that resonate with you and remind you that you're not alone in facing these challenges. Join us as we navigate the beautiful, chaotic, and rewarding world of family li...
2025-04-071h 22
Nesian Built PodcastChanged My Eating Habits | Nesian Built Podcast Ep.45In this episode, we dive into our past eating habits and explore how they have changed over time. AJ shares his personal journey of transformation, explaining how he shifted his mindset from merely lifting weights to eat more to genuinely fueling his body for optimal performance. He discusses the importance of nutrition in supporting various activities, from running and lifting to everyday routines. Join us as we uncover the principles of healthy eating and the impact it can have on our physical and mental well-being. Whether you're an athlete or simply looking to enhance your daily...
2025-03-3158 min
Nesian Built PodcastStepping Outside of The Norm As a Young Entrepreneur | Nesian Built Podcast Ep.44The Baldy Boys are back, and this time they have a special guest: Cam Pascual, a young entrepreneur charting her own path! When the traditional 9-to-5 just wasn’t enough, she chose to break away from the norm and immerse herself in the world of entrepreneurship. She began with Cam’s Crafts and is currently dedicating her time and energy to tattooing, where she is honing her skills. Additionally, she has embarked on a running journey, supported by the NBRC 💪🏽. You won’t want to miss hearing what makes this young go-getter tick! Enjoy the episode!Have qu...
2025-03-241h 28
Nesian Built PodcastWarren Collado| BBC Chronicles #4BBC’s first official guest, Warren Collado, is currently one of NB’s sponsored athletes in MMA. He hails from the island of Palau and has lived a significant portion of his life on Guam, where he struggled during his upbringing due to being separated from his family. We delve into the details of his life as a young boy into his adulthood, discussing the struggles and triumphs he has experienced along the way. You don’t want to miss this young man's story, as it resonates deeply within the island community.If you...
2025-03-172h 19
Nesian Built PodcastSuper Bowl Sunday w/ The Boys | BBC Chronicles #003If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook https://www.facebook.com/nesianbuilt31/ Instagram https://www.instagram.com/nesianbuilt/?hl=en YouTube https://www.youtube.com/channel/UCytQAytqrl_cVwzyGXo4bBQ Spotify https://podcasters.spotify.com/pod/sh...Music Credit:Warriors ·...
2025-02-182h 16
Nesian Built PodcastSteady Stride: Mindset, Movement, Momentum | BBC Chronicles #002If you enjoyed the video, please Like, Share and Subscribe!
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Music Credit:
Warriors ·...
2025-01-202h 30Nesian Built PodcastWhy I Choose To Run | Nesian Built Podcast Ep.43In this episode, AJ dives into the personal reasons behind his commitment to running, sharing how it serves as both a physical outlet and a mental reset. He discusses the profound effects it has on his overall well-being, including enhancing his focus, relieving stress, and fostering a sense of discipline. AJ also reflects on how running shapes his daily routine, helping him stay grounded and resilient in the face of life's challenges.
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2025-01-1342 min
Nesian Built PodcastEnd Of The Year Recap 2024 | Nesian Built Podcast Ep.42Join us for the final episode of the year as we reflect on 2024, highlighting the milestones, trials, successes, and failures we've experienced, along with the valuable lessons learned throughout the journey. We hope your 2024 was fulfilling, and we wish you an even brighter 2025 filled with bigger and better opportunities. Start the new year strong 💪🏽 and always do it island style! 🤙🏽If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Faceb...
2025-01-011h 37
Nesian Built PodcastIt Gets Real | NEW!! BBC Chronicles #001WARNING: The real talk in this video is not for the faint of heart.
Welcome to the first episode of the BBC Chronicles with AJ, Pal, and Wilton. This first episode hits hard and fast, touching on topics and subjects that are real-life situations where they give their honest thoughts and opinions that may or may not be popular with the masses. If you’re looking for personal growth and to build a stronger mindset then you’ve come to the right place. Keep an open mind and be ready to hear some hard truths.
We plan to post this...
2024-12-162h 05
Aotearoa Hip Hop: The Music, The People, The HistoryEP9 - Che Fu, Nesian Mystik & P-MoneyChe Fu and Nesian Mystik take Aotearoa hip-hop to the mainstream with their Navigator and Polysaturated albums. P-Money drops Big Things. The Aotearoa Hip-Hop summit heads to Auckland, and Mareko and Scribe record their legendary debut albums, White Sunday and The Crusader. Triumph is close at hand. Aotearoa Hip-Hop: The Music, The People, The History is an award-winning rova original podcast.
2024-12-151h 16Nesian FootyWho will get the 'Nesian Footy' tattoo on their bum?After a year of 'Nesian Knowledge' questions, it all comes down to this week to find out whether Sam, Tinirau or maybe both the boys will get a 'Nesian Footy' tattoo on their bum.There's a bit of Rugby Sevens to dive into as well as Tinirau's trip during the week to the Cook Islands but really, we're all here to see who's getting branded forever thanks to a bit of trivia.
2024-12-0952 minNesian FootyThe final Nesian Footy Friday of 2024Ahead of the massive weekend of Pacific Championships finals and promotion/relegation games Sam, Tinirau and special guest Jillaroo Sala Togatuki break down the games, what's at stake and who will be victorious. There's also big Wallabies news for some new Nesian faces, Fiji and Tonga are in action in Europe too and it's the final Professor Paulo of 2024 so who will have to shout our end of year lunch?!
2024-11-0853 minNesian Built PodcastIronman 70.3 Recap w/ AJ & Pal | Nesian Built Podcast Ep.41In this episode, AJ and Pal dive deeper into their experiences during the Ironman competition that took place this past September in Tri-Cities WA. They share insights from their training journey leading up to race day and reflect on the emotions they felt throughout the event. Tune in to discover the inspiring moments that shaped their Ironman journey!
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2024-10-281h 21Nesian FootyThe first ever Nesian Footy episode live from Fiji!For the very first time, Sam & Tinirau bring you Nesian Footy direct from Suva in Fiji where the Pacific Championships are on this weekend. Featuring the men's Fiji and PNG teams and the women's Samoa and Tonga teams, it's a massive weekend for rugby league in the region and we take you to where all the action is. There's previews, interviews, stories and more of what is sure to be a massive weekend.
2024-10-1853 minNesian Built PodcastClosing Some Doors For Others To Open | Nesian Built Podcast Ep.40In today’s episode, we recap our experience at the 2024 ShooGang softball tournament and the first-ever Marianas Festival, which was held in Fairview, Oregon, this summer. We also provide an update on AJ’s Ironman training and discuss the mindset it takes to accomplish something you never thought possible.If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook https://www.facebook.com/nesianbuilt31/
2024-09-171h 04Nesian Built PodcastThe Struggle Is Real | Nesian Built Podcast Ep.39Join us in today’s episode as we dive into AJ’s Ironman prep and the challenges of balancing training, work and everyday life. We’ll also check in on Mark’s marathon training progress and celebrate some incredible achievements within the NB Family! Tune in to discover who has been crushing their goals this year and get inspired by their stories!If you enjoyed the video, please Like, Share and Subscribe!
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2024-08-0557 minNesian Built PodcastSupporter Of Veterans & A Man Of Action - Brian Flawau | Nesian Built Podcast Ep.38If you are interested in any of the programs that Brian had mentioned in this episode, feel free to contact him. Information below.
Facebook & Instagram = @Brian.Flawau
Email = bflawau@yahoo.com
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2024-07-021h 20
Building Better Humans ProjectShalom Sauaso - Nesian FootyToday I am sharing an episode of Nesian Footy with my young gun Shalom Sauaso. ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS GLENN'S WEBSITESee omnystudio.com/listener for privacy information.
2024-06-0725 min
Mind The Mic200 Donald McNultySend us a textJoin Shubz for an engaging episode of Mind The Mic, featuring Donald McNulty, famously known as Oldwun, a founding member of the legendary New Zealand hip-hop group Nesian Mystik. Donny, a full Tongan raised in central Auckland by his Irish father and Tongan mother, shares his unique perspective on the cultural shifts in his neighborhood, which has transitioned from predominantly brown to more diverse over the years.Discover how Donny's journey into music began in intermediate school and later in high school a music teacher recognized his talent for rapping over...
2024-06-061h 26
Legacy VoyageCRAZY 24-Hr Utah Roller Coaster: 1st Nesian Nexus Event | Ep 85Story: 24-hr Utah Trip: 1st Nesian Nexus Event
Ls of the Week
40% Success Rate
Minecraft Epiphany
Philosophizing
Blame - Responsible for the outcome
Products vs Byproducts
Weighing Evidence
Gratitude & Fear
2024-06-0539 minNesian Built PodcastIf I Can Do It, So Can You. | Nesian Built Podcast Ep.37In today's episode, we pay tribute to those who have made the ultimate sacrifice in honor of Memorial Day. We also reflect on the significance of fatherhood and discuss how taking action can propel you towards becoming the person you aspire to be.
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2024-06-031h 05Nesian Built PodcastCommit To The Work. The Results Will Come. | Nesian Built Podcast Ep.36The results are in, and they are exactly what we thought they would be. Join us on today’s episode, where we recap AJ’s redemption marathon run at the Tacoma City Marathon this past month. He drops some knowledge nuggets on how he was able to achieve his goal of hitting a sub-4-hour marathon after failing last year on this very same run. You don’t want to miss it. Tap in now!
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2024-05-141h 14Nesian Built PodcastGrand Opening | Nesian Built Podcast Ep.35The NBHQ Grand Opening highlights, haters in the comments, and how we found that very few of our people participate in some of the types of habits or events that we have found fulfilling.. If you enjoyed the video, please Like, Share and Subscribe!
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Music Credit:
Warriors · Hawaiian Soljah
Warriors
℗ 2020 Hawaiian Soljah
Released on: 2020-08-14
2024-04-021h 01Nesian Built PodcastWalking Away From Burnout w/ Oma FejeranIf you enjoyed the video, please Like, Share and Subscribe!
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Music Credit:
Warriors · Hawaiian Soljah
Warriors
℗ 2020 Hawaiian Soljah
Released on: 2020-08-14
2024-03-251h 14Nesian Built PodcastSmall Changes, Big Results | Nesian Built Podcast Ep.33Change is tough for a lot of us.
But, the best part is that we know it's even tougher to make a huge difference in one day.
It's done by making the small changes and building on that over time.
We talk about our experience with making these changes, and also share some of our favorite podcasts that we listen to.. If you enjoyed the video, please Like, Share and Subscribe!
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2024-03-111h 08Nesian FootyNesian Footy Fridays ft. Sala Togatuki and Toutai KefuIt's the first week of Nesian Footy Fridays and Sam & Tinirau have got your weekend footy sorted with the help of Sala Togatuki and Toutai Kefu. This week, Sala tells us her footy story and why her parents gave her a hiding for playing Rugby League, while Toutai reflects on seven years coaching the Ikale Tahi. There's footy previews, news and even an Otai recipe!
2024-02-2353 minNesian Built PodcastTime To Move On | Nesian Built Podcast Ep.32A huge part of the journey is realizing when it's time to move on.. We talk about some of our hardships of entrepreneurship.. stories of the 35 mile run..And AJ reveals the toughest event that he has committed to taking on later this year.. Tune in to check out the episode!
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2024-02-121h 06Nesian Built PodcastFamily. Service. Fitness. with Delano Andres | Nesian Built Podcast Ep.31With a father serving in the military, Delano was brought up with structure and discipline. He followed in the footsteps of his grandfather and father by enlisting in the U.S. military to serve his country.
We talk about his military experience, fatherhood, fitness goals and a lot more...
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I...
2024-01-291h 19Nesian Built PodcastQuit Or Keep Going. Both Hurt w/ Dom Worthy Pt.2 | Nesian Built Podcast Ep.30From growing up as the mixed kid in Tacoma to the loss of his father. How he's dealing and overcoming.. also how it affects the way he now shows up for his own children. We get deeper into it in part two!
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2024-01-2359 minNesian Built PodcastQuit Or Keep Going. Both Hurt w/Dom Worthy Pt.1 | Nesian Built Podcast Ep.30One of NB’s Top Ambassadors, Dom Worthy, joins us on the pod. In Part 1, we talk about his two 75 Hard experiences, overcoming excuses, TNB softball stories, and a lot more.. you don’t want to miss this one.. If you enjoyed the video, please Like, Share and Subscribe!
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2024-01-151h 01Nesian Built PodcastLessons Learned from 2023 And Q&A | Nesian Built Podcast Ep.29In the final episode of the year, we recap the year for NB and the lessons we learned along the way. We hope sharing our lessons could help you accomplish your goals in 2024! We also answer your questions sent in during Q&A for the last portion of the the episode.. ENJOY! If you enjoyed the video, please Like, Share and Subscribe!
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2023-12-261h 16Nesian Built PodcastPizza & Hills | Nesian Built Podcast Ep.28Now that it's over, we can laugh at our pain! Pizza on the course.. Killer hills of Seattle.. and personal bests! Pal and Cristina return to share the stories of the 2023 Seattle Half-Marathon..
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2023-12-111h 07Nesian Built PodcastRunning Black Friday | Nesian Built Podcast Ep.27How our Black Friday Sale went this past weekend and why we’ll be making some changes to the brand. Mark talks about how he’s feeling with his first Half-Marathon Race coming up this weekend in Seattle. If you enjoyed the episode, please Like, Share and Subscribe!
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2023-11-2239 minNesian Built PodcastMrs. NB- Cristina Allen | Nesian Built Podcast Ep.26Cristina, AJ’s wife joins us on the pod! Many people see the highlight reel of people’s life on social media and start comparing their own life. What a lot of us don’t think about is what those people went through to get where they’re at today. We tell some of the stories from our 13-year journey. If you enjoyed the video, please Like, Share and Subscribe!
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2023-11-061h 18Nesian Built PodcastSpartan Certified w/Pal & Julian | Nesian Built Podcast Ep.25Pal Manalo and Julian Ranas join us to talk about their first Spartan Race experience, and why being physically and mentally fit is important to them when it comes to fatherhood. If you enjoyed the video, please Like, Share and Subscribe!
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2023-10-231h 14Nesian Built PodcastBe The One | Nesian Built Podcast Ep.24Baldy Boys talk about about how ONE person can create positive change for their families and people around them. From college baseball stories to dealing with those that are against you going outside of the norm. We get into it!
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2023-10-1649 minNesian Built PodcastEp.23- Top 5 Actions For Personal GrowthHelping our people push past barriers to be their best is our mission. On this episode, we give the Top 5 Actions you can use on your journey for personal growth. We've implemented these things over the years on our journey and these actions have helped us immensely. We hope they help you too!
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2023-09-181h 12Legacy VoyageI ‘officially’ launched Nesian News (here’s the story behind it...) | Ep 50Let’s be honest… the only Polynesian you know is from Chik-fil-a
Okay. Maybe not. (but can you see my point?)
There’s not many of us.
Most of our stories go untold — and I’m changing that with something BIG!
Imagine if you knew EVERY successful Polynesian out there. They’ll give you 1:1 mentorship, advice, lessons, and more. That’s what I’m building.
Yesterday, I ‘officially’ launched Nesian News. Here’s the story behind it…
Every day I meet cool Polynesians doing BIG things: lawyers, investors, entrepreneurs...
2023-08-2814 minNesian Built PodcastEp.22- Becoming a Savage w/ Wilton Ngotel Pt.2Bigger vision… Going Against The Grain… Being Greater FOR Our People.. and More for Part 2 with Wilton. If you enjoyed the video, please Like, Share and Subscribe!
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2023-08-211h 01Nesian Built PodcastEp.22- Becoming a Savage w/ Wilton Ngotel Pt.1On this episode, Wilton joins us and talks about how gout and the pandemic jumpstarted his journey to becoming a savage...
From "cringe" moments of his past to becoming version 2.0...
Wilton and the Baldy Boys talk all about it and more...
Including softball/baseball, benefits of jui jitsu, and personal experiences with the pandemic.
You're not going to want to miss this episode!
If you enjoyed the video, please Like, Share and Subscribe!
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2023-08-151h 02Nesian Built PodcastEp.21- Taking Care Of BusinessIn this week’s episode, we dive in and talk about the things that we do daily that we may not like to, or really enjoy doing but we do it anyway. From jobs, chores and errands to training and more. Tune in to hear our thoughts on the subject and see if you can relate.
If you enjoyed the video, please Like, Share and Subscribe!
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Spoti...
2023-06-121h 02
Nesian FootyIntroducing - Nesian FootyNesian Footy brings you Pacific Islander stories in the Rugby League and Rugby Union worlds. Hosted by Sam Wykes and Tinirau Arona
2023-06-0200 minNesian Built PodcastEp.20- Tacoma 5K & Marathon.. How’d it go?It's a wrap for the Tacoma City Marathon and 5K! Find out how we did and what we thought about the event. Don't miss out!
If you enjoyed the video, please Like, Share and Subscribe!
Get your NB Gear @ www.nesianbuilt.com
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Spotify
https://podcasters.spotify.com/pod/show/nesian-built
2023-05-161h 11Nesian Built PodcastEp.19- NB Athlete Chelcia QuitaroIntroducing our first NB Athlete, Chelcia Quitaro! Born on Guam and raised in the United States, Chelcia was instilled with an appreciation for her roots. With a 3rd place overall finish in her first bodybuilding competition, she is committed to taking her competing to the next level this year. Driven to succeed, Chelcia is determined to reach pro. Tune in to hear her story!
If you enjoyed the video, please Like, Share and Subscribe!
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Follow us on so...
2023-04-241h 41Nesian Built PodcastEp.18- Up and Coming Filmmaker Denton PangelinanIf you’ve ever aspired to do something you truly loved for a living you won’t want to miss this episode. Join us as we sit down with an up and coming filmmaker from the islands! Denton Pangelinan.
If you enjoyed the video, please Like, Share and Subscribe!
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2023-04-101h 14
FaikaNesian BuiltAJ and Mark, founders of 'Nesian Built talk about their entrepreneurial journey and their amazing clothing line.
2023-03-318h 35Nesian Built PodcastEp.17- Always In MotionIn this episode: We talk about our experience being featured on another podcast coming out soon and what we’ve been up to. Mark shares his story of a past failure and Aj shares another one of his drivers to succeed in making this brand the Nike of the islands.
If you enjoyed the video, please Like, Share and Subscribe!
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2023-03-2757 min
Nesian Built PodcastEp.16- Sharing A Common Message w/ Pete KapileoJoin us as we sit down with the founder of Beyond Blessed Supply, Pete Kapileo. In this episode we talk about his upbringings and his passion for health and fitness. We also discuss what happened to his first brand Kapiletics and what he has planned for Beyond Blessed Supply in the future.
If you enjoyed the video, please Like, Share and Subscribe!
Get your NB Gear @www.nesianbuilt.com
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2023-03-0652 minNesian Built PodcastEp.15- Mother & Entrepreneur Stepping Out of Her Comfort Zone w/ Ann StiersHave you ever thought about doing something that you’ve always dreamt of but were too worried about what other people might think? Or didn’t want to put yourself in an uncomfortable situation? Think again. Ann shares with us how she got started on her entrepreneurial journey by taking a leap of faith and stepping out of her comfort zones. She went from a 9 to 5 job, a stay at home mom, to working for herself and thriving as an entrepreneur. Tune in to hear her journey along the way and hopefully get inspired to take that first step towa...
2023-02-2000 minNesian Built PodcastEp.14- Update, Influences, & Fatherhood.Welcome back to the pod! In this episode we talk a little bit about some of our biggest influences in life and how it has shaped us into the people we are today. We also give a quick update on training and the NB Storefront.
If you enjoyed the video, please Like, Share and Subscribe!
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2023-02-061h 01Nesian Built PodcastEp.13- Cardio vs. LiftingCardio vs Strength Training 🤔 Which one do you favor more? Tune in as we share some thoughts on what has helped us balance both. No matter what your fitness goals are, we hope our experiences can help you along your journey whether you’re just starting out or looking for a different perspective on this very common subject.
If you enjoyed the video, please Like, Share and Subscribe!
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2023-01-2354 minNesian Built PodcastEp. 12- How Far We've ComeIn the final episode of 2022, we recap all of our accomplishments with the brand and our personal progress and growth this year, we also touch on our goals that are set for 2023. Tune in to catch up on what we’ve been up to and stay tuned for more episodes coming soon! 2023 is going to be a great year for the NB Fam, will you be along for the journey?? We hope so.
Commit to HARD things in 2023✊🏼!
‼️Seattle Marathon video here‼️ https://youtu.be/sNWwyQuQaOA
👍🏻 Please like, share, and leave comment if you enjoye...
2023-01-0252 min
The Coconut Wireless PodcastEpisode 8 - Nesian Rise FestivalI'm joined this episode by Alana Lea and Chrissy Kaufusi who along with the rest of a talented team of Pasifika people are planning the Nesian Rise Festival taking place in Melbourne on 28/01/23. An amazing insight into the wonderful work they have been doing and a real eye-opener as to what actually goes into putting on an event of this size!
Nesian Rise Festival
Saturday January 28 2023 10:00AM-10:00PM
Penrose Promenade Park
Tarneit VIC 3029
If you would like to get in contact with the...
2022-12-1929 minNesian Built PodcastEp. 11- A Grateful NovemberJoin us on this episode as we talk about how our Black Friday sale went and the growth we've seen in our brand so far. We also recap our experience on our second round of 75 hard this year and the impact it has had on us mentally and physically. And last but not least we dig into the Seattle Marathon event that took place in November. Dont miss out!
‼️Seattle Marathon video here‼️ https://youtu.be/sNWwyQuQaOA
👍🏻 Please like, share, and leave comment if you enjoyed this episode.
Get your NB Gear at www.nesianbuilt.c
2022-12-121h 01Nesian Built PodcastEp.10- Fortune Favors The PreparedIn this episode, we change it up a bit. AJ tells some stories from his past that have played a big part in why he carries his mindset and his belief in consistent hard work meeting opportunity. Please share if you enjoyed the episode. Get your NB Gear at www.nesianbuilt.com
2022-11-0142 minNesian Built PodcastEp.9- IMJRed670- The ComebackWe sit down with IMJRed670, a Hip-hop/R&B Artist originally from the island of Saipan. We get into his story of how he started in music, his battle with substance abuse, and how he’s changed his life/ mindset through integrating more positive habits. Enjoy the episode! **Technical audio issues in the first half of the episode but audio kicks back in at around the 35 minute mark**
Find IMJred670 on all major streaming platforms (Spotify, YouTube, SoundCloud, Apple Music, etc.)
If you enjoyed the episode, please Share, Like, and Subscribe!
Get your NB Gear @ www.nesianbuilt.com
2022-10-241h 16Nesian Built PodcastEp.8- No LimitsWe answer some mentality questions, update on training, and talk about “limiting beliefs.” So many of us limit ourselves automatically because of what we believe about ourself. We just wanted to talk about this to bring awareness to our people of something that no one spoke to us about growing up in the islands.
Please Share, Like, and Subscribe🙏🏽
NB Gear @ www.nesianbuilt.con
2022-10-1247 minNesian Built PodcastEp.7- Don't Let Insecurities Stop YouA lot of people have anxiety or insecurities about going to the gym for the first time or starting on any new venture. We talk about our experiences going through that and why you shouldn't let it stop you from reaching your goals.
Please Like, Share, and Subscribe!
NB Gear @ www.nesianbuilt.com
2022-09-2238 minNesian Built PodcastEp.6- Dison Ittu- Kngdom KlothingDison started Kngdom Klothing in 2017. He shares his experience growing up Micronesian in Hawaii, facing adversity, dealing with haters, and a lot more.
2022-08-2956 minNesian Built PodcastEp.5- Q&A, Summer Things, PolyFest, And More…We answer some questions we received on our IG story, talk about our experience at the Rock The Lot- PolyFest, what we’ve been up to this Summer, and some plans for the near future. Enjoy!
Please Like, Subscribe, and Share the episode if you enjoyed it.
Shop for you NB Gear at www.nesianbuilt.com🤙🏽
2022-08-2340 minNesian Built PodcastEp.4- Adversity, Breaking The Mold, and Smiling w/ Dorisha C.Dorisha made the move to the east coast to pursue her goals. She tells her intriguing story about adversity in her life at a young age, how she has handled negativity, and how her love for smiling keeps her striving for success everyday!
Please like, share, and subscribe if you enjoyed this episode.
We truly appreciate you joining us on this podcast and we hope to continue to share valuable stories and experiences for the NB community.
Don’t forget to grab your NB Gear at www.nesianbuilt.com
2022-07-151h 32Nesian Built PodcastEp.3 - How Fitness Has Impacted Our LivesWe talk about how fitness has played a role in our lives from childhood to now. From youth basketball to Army PT, it’s all been different but the challenges from sports and fitness have helped us grow in many ways.
Don’t forget to subscribe, like, and let us know you about your story with fitness in the comments.
Shop for your NB gear at www.nesianbuilt.com
2022-07-1552 minNesian Built PodcastEp.1- Our StoryWe’re definitely new to this but it was a lot of fun! For our first podcast, we tell our story of how we started the brand and how we got to this point- 4 years in. We go into our background, the process from drop-shipping to printing our own gear, and get a little deeper into our mindsets and how we’ve taken on this journey to grow Nesian Built.
Like the newbies that we are to this, we did have some technical difficulties with Mark’s audio. We apologize for this and we’ve already fixed the issue so that it do...
2022-07-1556 minNesian Built PodcastEp.2 - 75 HARD EXPERIENCEWelcome back to the Nesian Built Podcast! On this episode we dive into our experience with a program called 75 HARD created by Andy Frisella who is an entrepreneur, bestselling author, highly sought after consultant and public speaker. It was a great challenge for us to kick off the new year (2022) and continues to motivate us to grow personally and to grow our brand beyond our expectations. We encourage you to give this program a try!
If you want more info about the program you can find it here: https://andyfrisella.com/pages/75hard-info
AJ's 20 miler video here: https://youtu.be/lL...
2022-07-1456 min
A yarn LIVE w/ Ryan 'The Lion' AshtonA KORERO (YARN) LIVE with the Nesian NetworkA Korero Live is part of the ‘A Yarn Live’ series, where Ryan hosts down to earth Kiwi’s to talk all things life, business, and well-being. A Yarn Live spans across a few different formats including ‘A Kõrero Live’, ‘What the Tech?’ and ‘Mind Over Matter’.Te Wiki o te Reo Māori is a week where New Zealander’s recognise and celebrate Te Reo Maori as a culture and language. In 2020, Ryan Ashton of AFQY hosted a wide range of Maori guests to discuss their real experiences with the language, the culture and growing up as a Maori person i...
2022-06-0834 min
The Nesian Network Audio ExperienceNesian Podcast - Indy interviews StanIt's Stan's turn to be the guest on his own podcast as co-founder of the Nesian Network, Indy Beckmannflay takes a turn at hosting this episode!
2022-02-1517 minThe Nesian Network Audio ExperienceNesian Podcast with Filipo LeviStan sits down and talks to author, public speaker and aspiring leader Filipo Levi on the first episode of the Nesian Podcast.
2022-01-2528 min
Epich Aotearoa - Create a Better Future!EP05 - Indiyah Beckmannflay - Think Long Game - Money TruthsIn this interview, we spoke with Indiyah Beckmannflay, an entrepreneur of an accounting and bookkeeping business (the Rautaki Collective), co-founder of The Nesian Network, a wahine on her journey within Te Ao Maori (how that was awaken on the island of O'hau, Hawaii), and how everything she has experienced has been connected and connects to each other. The 6 topics we covered were:-
My Why – Why I started my Virtual Accounting & Bookkeeping Business (Rautaki Collective)
Transition from Employee to Entrepreneur – From a childhood dream to living my best life reality
Money Struggles – Changing the poverty mindset to a prospe...
2021-07-081h 07
The Social Progress PodcastEP.30 Prayers and Mantras of Healing for 16 year old Iremamber Sykap & the Sykap FamilyIn this live I shared Nina'fanhomlo hit (May we heal) which is a shared mantra by @mantrasmarianas to affirm healing, compassion, understanding and love to Iremamber Sykap aka BABY, his family, friends and our Nesian communities.
On April 5, 2021, Micronesian 16-year-old Iremamber Sykap was killed on Kalākaua Avenue when Honolulu police officer Geoffrey Thom fired 10 rounds at Sykap through the rear window of a stolen car after it had stopped at an intersection following a police pursuit. Thom was charged with second-degree murder for the shooting, and two other Honolulu Police Department officers were charged with attempted se...
2021-06-2758 min
M2 Magazine PodcastEp.93 – Collaboration, Not Just A Buzzword – Nesian NetworkThe Nesian Network is where Māori and Pasifika business professionals connect. They believe in thriving individuals, businesses, & leadership in… Read More The post Ep.93 – Collaboration, Not Just A Buzzword – Nesian Network appeared first on M2 Magazine.
2020-11-0546 min
M2 Magazine PodcastEp.93 – Collaboration, Not Just A Buzzword – Nesian NetworkThe Nesian Network is where Māori and Pasifika business professionals connect. They believe in thriving individuals, businesses, & leadership in order to uplift whānau, fānau and communities, as well as the next generation. Created by Māori & Pasifika for Māori & Pasifika to encourage collaboration, create new business opportunities and celebrate success.
Indiyah Beckmannflay, Kristin Harper, Stanley Henry and Pita Pirihi spoke to M2 Editor, Andre Rowell, at the M2 Summit, 3 November 2020, about the power of collaboration.
2020-11-0523 min
Suara NesiaEpisode 3 CRAKATAU "Mana lagi? Mana lagi selain di MCD"Nesian People pernah ga sih merantau gara-gara orang yang ngga dikenal? Terus turun berat badan di tanah perantauan? Kali ini malam minggu Nesian People bakalan ditemenin kisah seru dan kocak bareng Edo asal Surabaya yang ngerantau ke Taiwan. Stay tuned!
2020-08-0845 min
Please Blow My Mind PodcastThe Nesian Network – LIVE Podcast with Māori and Pasifika Business NavigatorsAmazing to share the audio version of this live podcast episode featuring the Māori and Pasifika Business Navigators who are unscripted, unleashed and in control of what we say, do and want.
Massive shoutout to Stanley Henry, Pita Pirihi & Kristin Harper from The Nesian Network for bringing our talent together and guiding us all - forward!
2020-07-281h 10
The Wolf of Queen StreetEp. 50 - Kristin HarperKristin Harper is the Director of Harper Consultancy and the founder of The Nesian Network. Kristin's key focus is to always deliver value to a customer. Listen to how he provides guidance on the following key topics, how to provide value to your customer, how to use and grow your professional network, the power of business partnerships, how to benefit from mentors, building and keeping business momentum and finally The Nesian Network. The Nesian Network is a place to connect with like-minded business professionals who dream to thrive for their whānau, communities, and the next generation - Created b...
2020-07-0831 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 5 - Kristian Schmidt | Making Up My MindThe Nesian Network | Episode 5 - Kristian Schmidt | Making Up My Mind
Artist | Academic
Advocate for Change
2020-05-1415 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 5 - Tina Maro | Developing Stories & Adding ValueThe Nesian Network | Episode 5 - Tina Maro | Developing Stories & Adding Value
Story Miner
Miss Cook Islands
2020-05-1412 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 5 - Jay McLaren-Harris | Disruptive LeadershipThe Nesian Network | Episode 5 - Jay McLaren-Harris | Disruptive Leadership
The Moko Foundation
Young NZ First
2020-05-1409 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 4 - Beez Te Waati | Te Rāhui Nui - Turn of the TidesThe Nesian Network | Episode 4 - Beez Te Waati | Te Rāhui Nui - Turn of the Tides
Creator & Owner of Māori Movement
Māori Performing Artist
2020-05-0611 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 4 - Holly Bennett | Lobbying: The tool you never knew your pakihi neededThe Nesian Network | Episode 4 - Holly Bennett | Lobbying: The tool you never knew your pakihi needed
Lobbyist
Te Tohu mō te Kaiārahi Rangatahi Māori i te ao Pakihi Finalist 2020
2020-05-0613 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 4 - Rob Kipa Williams | Emotional Duty of Care Post COVID LockdownThe Nesian Network | Episode 4 - Rob Kipa Williams | Emotional Duty of Care Post COVID Lockdown
Ari Parata from Home & Away
Managing Director at Feel Technologies Limited
2020-05-0614 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 3 - Lance O'Sullivan | The COVID-19 EffectThe Nesian Network | Episode 3 - Lance O'Sullivan | The COVID-19 Effect
New Zealander of the year 2014
Founder of the Moko Foundation
2020-05-0315 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 3 - Sione Faumuina | Digital AssetsThe Nesian Network | Episode 3 - Sione Faumuina | Digital Assets
Athlete Empire
Speaker, Author, Mentor
2020-05-0311 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 3 - Raymond McKay | COVID MarketingThe Nesian Network | Episode 3 - Raymond McKay | COVID Marketing
Award-winning Indigenous Creative
Created the iconic 'Wellington Blown Away' Sign
2020-05-0312 min
The Nesian Network Audio ExperienceThe Nesian Network | Episode 2 - Dave Letele | Serving Our CommunityThe Nesian Network | Episode 2 - Dave Letele | Serving Our Community
Founder of The BBM Program
Inspiration to thousands of kiwis
2020-05-0309 min